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TRU POWELL (SR-4)
EMORY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:51.09
3000
10:24.57
5000
18:14.91
5K (XC)
19:19.5
6K (XC)
22:20.1
5K (XC)
19:19.5
6K (XC)
22:20.1
3000
10:24.57
5000
18:14.91
1500
4:51.09
5000
18:15.25
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2018 UAA Outdoor Track & Field Championships
Apr 28-29, 2018
5000
18:50.50
18th (F)
4x800
9:34.54
5th (F)
Berry Field Day Invitational
Apr 6- 7, 2018
5000
18:39.02
8th (F)
Emory Classic
Mar 30-31, 2018
1500
5:08.85
23rd (F)
1500
5:08.85
11th (F)
Emory Invitational
Mar 23-24, 2018
5000
18:42.76
10th (F)
5000
18:42.76
10th (F)
Victor Ice-Breaker Duals
Mar 3, 2018
5000
18:48.51
7th (F)
Dunamis Super Meet
Feb 8-11, 2018
3000
11:00.92
8th (F)
2018 KMS Invitational
Jan 28, 2018
3000
11:03.91
16th (F)
NCAA Division III Cross Country Championships
Nov 18, 2017
6k
23:02.2
210th
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
6k
22:20.1
17th
UAA Cross Country Championships
Oct 28, 2017
6k
25:19.2
32nd
Principia College Cowbell XC Invite
Oct 14, 2017
6k
24:11.7
119th
JSU Foothills Cross Country Invitational
Sep 30, 2017
5k
19:19.5
12th
2017 UAA Championships
Apr 22-23, 2017
5000
18:44.66
13th (F)
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
5000
18:44.91
21st (F)
Emory Classic
Mar 24-25, 2017
5000
18:33.36
4th (F)
Emory Invitational
Mar 17-18, 2017
1500
5:01.73
16th (F)
2017 UAA Indoor Track & Field Championships
Feb 25-26, 2017
3000
10:24.57
8th (F)
Samford Two Day Open Indoor 2017
Feb 10-11, 2017
3000
10:37.50
14th (F)
2017 KMS Invitational
Jan 29, 2017
3000
10:47.42
6th (F)
Emory Crossplex Invitational
Jan 22, 2017
3000
10:44.00
7th (F)
ETSU Track & Field Invitational 2017
Jan 13-14, 2017
3000
11:01.69
22nd (F)
NCAA Division III Cross Country Championships
Nov 19, 2016
6k
22:24.2
170th
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
6k
23:15.9
16th
UAA Cross Country Championship
Oct 29, 2016
6k
22:29.9
14th
Rowan University Border Battle
Oct 15, 2016
6k
22:23.5
74th
Louisville Classic
Oct 1, 2016
6k
22:27.7
18th
Furman XC Classic
Sep 10, 2016
6k
22:57.5
9th
Berry Watermelon Race
Sep 1, 2016
6k
24:41.1
7th
UAA Outdoor Track & Field Championships
Apr 23-24, 2016
5000
18:50.16
9th (F)
Berry Field Day Invitational
Apr 9, 2016
1500
4:54.89
3rd (F)
High Point VertKlasse Meeting
Apr 1- 2, 2016
5000
18:28.69
9th (F)
Emory Classic
Mar 25-26, 2016
1500
4:51.09
7th (F)
Emory Invitational
Mar 18-19, 2016
5000
18:15.25
6th (F)
UAA Indoor Track & Field Championships
Feb 27-28, 2016
5000
18:39.84
12th (F)
Samford Open
Feb 12-13, 2016
5000
18:14.91
1st (F)
Bob Pollock Invitational
Jan 29-30, 2016
5000
18:48.38
4th (F)
Emory CrossPlex Invitational
Jan 24, 2016
3000
10:54.79
8th (F)
2015 UAA Cross Country Championships
Oct 31, 2015
6k
23:12.0
38th
Berry College Invitational
Oct 17, 2015
6k
23:00.0
3rd
JSU Foothills XC Invitational
Oct 3, 2015
5k
19:24.9
16th
Furman XC Classic
Sep 12, 2015
6k
23:54.2
25th
Emory - Berry Watermelon Run
Sep 1, 2015
5k
19:39.1
7th
Sewanee Tiger Indoor Invitational
Feb 14, 2015
3000
11:26.10
6th (F)
Bucaneer Invitational 2015 / ETSU
Feb 6- 7, 2015
3000
11:10.37
15th (F)
Emory Crossplex Invitational
Jan 25, 2015
3000
11:30.80
19th (F)
3000
11:30.80
5th (F)
Berry College Invitational
Oct 18, 2014
6k
25:55.1
75th
Foothills Invitational
Oct 4, 2014
5k
19:33.2
15th
2014 Gulf Coast Stampede
Sep 27, 2014
5k
20:31.0
33rd
Young Harris Invitational
Sep 1, 2012
5k
19:39.1
7th
QUICK LINKS:
1500
3000
5000
5k
6k
Choose an Event
1500
3000
5000
4x800
5k
6k
1500 Meters (Outdoor)
Top↑
5:08.85
Emory Classic
Mar 30-31, 2018
5:08.85
Emory Classic
Mar 30-31, 2018
5:01.73
Emory Invitational
Mar 17-18, 2017
4:54.89
Berry Field Day Invitational
Apr 9, 2016
4:51.09
Emory Classic
Mar 25-26, 2016
3000 Meters (Indoor)
Top↑
11:00.92
Dunamis Super Meet
Feb 8-11, 2018
11:03.91
2018 KMS Invitational
Jan 28, 2018
10:24.57
2017 UAA Indoor Track & Field Championships
Feb 25-26, 2017
10:37.50
Samford Two Day Open Indoor 2017
Feb 10-11, 2017
10:47.42
2017 KMS Invitational
Jan 29, 2017
10:44.00
Emory Crossplex Invitational
Jan 22, 2017
11:01.69
ETSU Track & Field Invitational 2017
Jan 13-14, 2017
10:54.79
Emory CrossPlex Invitational
Jan 24, 2016
11:26.10
Sewanee Tiger Indoor Invitational
Feb 14, 2015
11:10.37
Bucaneer Invitational 2015 / ETSU
Feb 6- 7, 2015
11:30.80
Emory Crossplex Invitational
Jan 25, 2015
11:30.80
Emory Crossplex Invitational
Jan 25, 2015
5000 Meters (Outdoor)
Top↑
18:50.50
2018 UAA Outdoor Track & Field Championships
Apr 28-29, 2018
18:39.02
Berry Field Day Invitational
Apr 6- 7, 2018
18:42.76
Emory Invitational
Mar 23-24, 2018
18:42.76
Emory Invitational
Mar 23-24, 2018
18:48.51
Victor Ice-Breaker Duals
Mar 3, 2018
18:44.66
2017 UAA Championships
Apr 22-23, 2017
18:44.91
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
18:33.36
Emory Classic
Mar 24-25, 2017
18:50.16
UAA Outdoor Track & Field Championships
Apr 23-24, 2016
18:28.69
High Point VertKlasse Meeting
Apr 1- 2, 2016
18:15.25
Emory Invitational
Mar 18-19, 2016
5000 Meters (Indoor)
Top↑
18:39.84
UAA Indoor Track & Field Championships
Feb 27-28, 2016
18:14.91
Samford Open
Feb 12-13, 2016
18:48.38
Bob Pollock Invitational
Jan 29-30, 2016
4 x 800 Relay (Outdoor)
Top↑
9:34.54
2018 UAA Outdoor Track & Field Championships
Apr 28-29, 2018
5k
Top↑
19:19.5
JSU Foothills Cross Country Invitational
Sep 30, 2017
19:24.9
JSU Foothills XC Invitational
Oct 3, 2015
19:39.1
Emory - Berry Watermelon Run
Sep 1, 2015
19:33.2
Foothills Invitational
Oct 4, 2014
20:31.0
2014 Gulf Coast Stampede
Sep 27, 2014
19:39.1
Young Harris Invitational
Sep 1, 2012
6k
Top↑
23:02.2
NCAA Division III Cross Country Championships
Nov 18, 2017
22:20.1
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
25:19.2
UAA Cross Country Championships
Oct 28, 2017
24:11.7
Principia College Cowbell XC Invite
Oct 14, 2017
22:24.2
NCAA Division III Cross Country Championships
Nov 19, 2016
23:15.9
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
22:29.9
UAA Cross Country Championship
Oct 29, 2016
22:23.5
Rowan University Border Battle
Oct 15, 2016
22:27.7
Louisville Classic
Oct 1, 2016
22:57.5
Furman XC Classic
Sep 10, 2016
24:41.1
Berry Watermelon Race
Sep 1, 2016
23:12.0
2015 UAA Cross Country Championships
Oct 31, 2015
23:00.0
Berry College Invitational
Oct 17, 2015
23:54.2
Furman XC Classic
Sep 12, 2015
25:55.1
Berry College Invitational
Oct 18, 2014
2018 Outdoors
1500 Meters
5:08.85
Emory Classic
March 30-31, 2018
5:08.85
Emory Classic
March 30-31, 2018
5000 Meters
18:50.50
2018 UAA Outdoor Track & Field Championships
April 28-29, 2018
18:39.02
Berry Field Day Invitational
April 6- 7, 2018
18:42.76
Emory Invitational
March 23-24, 2018
18:42.76
Emory Invitational
March 23-24, 2018
18:48.51
Victor Ice-Breaker Duals
March 3, 2018
4 x 800 Relay
9:34.54
2018 UAA Outdoor Track & Field Championships
April 28-29, 2018
2018 Indoors
3000 Meters
11:00.92
Dunamis Super Meet
February 8-11, 2018
11:03.91
2018 KMS Invitational
January 28, 2018
2017 XC
5k
19:19.5
JSU Foothills Cross Country Invitational
September 30, 2017
6k
23:02.2
NCAA Division III Cross Country Championships
November 18, 2017
22:20.1
NCAA Division III South/Southeast Region Cross Country Championships
November 11, 2017
25:19.2
UAA Cross Country Championships
October 28, 2017
24:11.7
Principia College Cowbell XC Invite
October 14, 2017
2017 Outdoors
1500 Meters
5:01.73
Emory Invitational
March 17-18, 2017
5000 Meters
18:44.66
2017 UAA Championships
April 22-23, 2017
18:44.91
High Point VertKlasse Meeting
March 31-April 1, 2017
18:33.36
Emory Classic
March 24-25, 2017
2017 Indoors
3000 Meters
10:24.57
2017 UAA Indoor Track & Field Championships
February 25-26, 2017
10:37.50
Samford Two Day Open Indoor 2017
February 10-11, 2017
10:47.42
2017 KMS Invitational
January 29, 2017
10:44.00
Emory Crossplex Invitational
January 22, 2017
11:01.69
ETSU Track & Field Invitational 2017
January 13-14, 2017
2016 XC
6k
22:24.2
NCAA Division III Cross Country Championships
November 19, 2016
23:15.9
NCAA Division III South/Southeast Region Cross Country Championships
November 12, 2016
22:29.9
UAA Cross Country Championship
October 29, 2016
22:23.5
Rowan University Border Battle
October 15, 2016
22:27.7
Louisville Classic
October 1, 2016
22:57.5
Furman XC Classic
September 10, 2016
24:41.1
Berry Watermelon Race
September 1, 2016
2016 Outdoors
1500 Meters
4:54.89
Berry Field Day Invitational
April 9, 2016
4:51.09
Emory Classic
March 25-26, 2016
5000 Meters
18:50.16
UAA Outdoor Track & Field Championships
April 23-24, 2016
18:28.69
High Point VertKlasse Meeting
April 1- 2, 2016
18:15.25
Emory Invitational
March 18-19, 2016
2016 Indoors
3000 Meters
10:54.79
Emory CrossPlex Invitational
January 24, 2016
5000 Meters
18:39.84
UAA Indoor Track & Field Championships
February 27-28, 2016
18:14.91
Samford Open
February 12-13, 2016
18:48.38
Bob Pollock Invitational
January 29-30, 2016
2015 XC
5k
19:24.9
JSU Foothills XC Invitational
October 3, 2015
19:39.1
Emory - Berry Watermelon Run
September 1, 2015
6k
23:12.0
2015 UAA Cross Country Championships
October 31, 2015
23:00.0
Berry College Invitational
October 17, 2015
23:54.2
Furman XC Classic
September 12, 2015
2015 Indoors
3000 Meters
11:26.10
Sewanee Tiger Indoor Invitational
February 14, 2015
11:10.37
Bucaneer Invitational 2015 / ETSU
February 6- 7, 2015
11:30.80
Emory Crossplex Invitational
January 25, 2015
11:30.80
Emory Crossplex Invitational
January 25, 2015
2014 XC
5k
19:33.2
Foothills Invitational
October 4, 2014
20:31.0
2014 Gulf Coast Stampede
September 27, 2014
6k
25:55.1
Berry College Invitational
October 18, 2014
2012 XC
5k
19:39.1
Young Harris Invitational
September 1, 2012
1500 Meters (Outdoors)
2018
5:08.85
Emory Classic
(Mar 30-31, 2018)
2017
5:01.73
Emory Invitational
(Mar 17-18, 2017)
2016
4:51.09
Emory Classic
(Mar 25-26, 2016)
5000 Meters (Outdoors)
2018
18:39.02
Berry Field Day Invitational
(Apr 6- 7, 2018)
2017
18:33.36
Emory Classic
(Mar 24-25, 2017)
2016
18:15.25
Emory Invitational
(Mar 18-19, 2016)
3000 Meters (Indoors)
2018
11:00.92
Dunamis Super Meet
(Feb 8-11, 2018)
2017
10:24.57
2017 UAA Indoor Track & Field Championships
(Feb 25-26, 2017)
2016
10:54.79
Emory CrossPlex Invitational
(Jan 24, 2016)
2015
11:10.37
Bucaneer Invitational 2015 / ETSU
(Feb 6- 7, 2015)
5000 Meters (Indoors)
2016
18:14.91
Samford Open
(Feb 12-13, 2016)
5k (XC)
2017
19:19.5
JSU Foothills Cross Country Invitational
Sep 30, 2017
2015
19:24.9
JSU Foothills XC Invitational
Oct 3, 2015
2014
19:33.2
Foothills Invitational
Oct 4, 2014
2012
19:39.1
Young Harris Invitational
Sep 1, 2012
6k (XC)
2017
22:20.1
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
2016
22:23.5
Rowan University Border Battle
Oct 15, 2016
2015
23:00.0
Berry College Invitational
Oct 17, 2015
2014
25:55.1
Berry College Invitational
Oct 18, 2014