Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
RACHEL FRITZ (SR-4)
LYCOMING
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5000
19:20.74
4K (XC)
16:22.8
5K (XC)
21:25.6
6K (XC)
24:23.0
4K (XC)
16:22.8
5K (XC)
21:25.6
6K (XC)
24:23.0
5000
19:20.74
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Maroon and Gold Invitational
Apr 28, 2018
5000
19:20.74
5th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
6k
24:23.0
96th
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
6k
25:03.5
34th
Gettysburg Inv.
Oct 14, 2017
6k
25:18.0
78th
DeSales University Invitational
Oct 7, 2017
6k
25:56.1
60th
Dickinson Long Short Invite
Sep 30, 2017
4k
16:22.8
59th
Aggies Cross Country Open
Sep 23, 2017
6k
26:51.0
27th
Dutchmen Invitational
Sep 9, 2017
5k
21:25.6
36th
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
6k
25:56.9
220th
2016 MAC Cross Country Championships
Oct 29, 2016
6k
26:39.6
68th
Gettysburg Inv.
Oct 15, 2016
6k
26:23.6
96th
Messiah Invitational
Sep 24, 2016
6k
26:26.4
44th
Cougar Classic
Sep 17, 2016
6k
27:12.5
23rd
Cairn Highlander Invitational
Sep 10, 2016
3.73M
26:25.3
10th
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
6k
26:59.4
244th
MAC Cross Country Championshps
Oct 31, 2015
6k
27:21.8
84th
LVC Last Chance Run Fast
Oct 23, 2015
6k
26:35.0
27th
33rd Annual DeSales Cross Country Invitational
Oct 10, 2015
6k
27:05.0
58th
Dickinson Long-Short Invitational
Sep 26, 2015
3.73M
28:25.2
130th
Highlander Invitational
Sep 19, 2015
3.73M
27:00.7
55th
Cougar Classic
Sep 12, 2015
6k
28:31.4
86th
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
6k
31:06.2
134th
LHU Go-Fast River Run
Oct 25, 2014
6k
31:19.6
179th
Gettysburg College Cross Country Invitational
Oct 18, 2014
6k
32:34.1
353rd
Thirty-Second Annual DeSales University Invitational
Oct 11, 2014
6k
33:09.1
106th
Messiah Invitational
Sep 27, 2014
6k
32:58.0
76th
QUICK LINKS:
5000
4k
5k
6k
3.73 Mile
Choose an Event
5000
4k
5k
6k
3.73 Mile
5000 Meters (Outdoor)
Top↑
19:20.74
Maroon and Gold Invitational
Apr 28, 2018
4k
Top↑
16:22.8
Dickinson Long Short Invite
Sep 30, 2017
5k
Top↑
21:25.6
Dutchmen Invitational
Sep 9, 2017
6k
Top↑
24:23.0
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
25:03.5
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
25:18.0
Gettysburg Inv.
Oct 14, 2017
25:56.1
DeSales University Invitational
Oct 7, 2017
26:51.0
Aggies Cross Country Open
Sep 23, 2017
25:56.9
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
26:39.6
2016 MAC Cross Country Championships
Oct 29, 2016
26:23.6
Gettysburg Inv.
Oct 15, 2016
26:26.4
Messiah Invitational
Sep 24, 2016
27:12.5
Cougar Classic
Sep 17, 2016
26:59.4
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
27:21.8
MAC Cross Country Championshps
Oct 31, 2015
26:35.0
LVC Last Chance Run Fast
Oct 23, 2015
27:05.0
33rd Annual DeSales Cross Country Invitational
Oct 10, 2015
28:31.4
Cougar Classic
Sep 12, 2015
31:06.2
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
31:19.6
LHU Go-Fast River Run
Oct 25, 2014
32:34.1
Gettysburg College Cross Country Invitational
Oct 18, 2014
33:09.1
Thirty-Second Annual DeSales University Invitational
Oct 11, 2014
32:58.0
Messiah Invitational
Sep 27, 2014
3.73 Mile
Top↑
26:25.3
Cairn Highlander Invitational
Sep 10, 2016
28:25.2
Dickinson Long-Short Invitational
Sep 26, 2015
27:00.7
Highlander Invitational
Sep 19, 2015
2018 Outdoors
5000 Meters
19:20.74
Maroon and Gold Invitational
April 28, 2018
2017 XC
4k
16:22.8
Dickinson Long Short Invite
September 30, 2017
5k
21:25.6
Dutchmen Invitational
September 9, 2017
6k
24:23.0
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
25:03.5
2017 Middle Atlantic Conference Cross Country Championships
October 28, 2017
25:18.0
Gettysburg Inv.
October 14, 2017
25:56.1
DeSales University Invitational
October 7, 2017
26:51.0
Aggies Cross Country Open
September 23, 2017
2016 XC
6k
25:56.9
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
26:39.6
2016 MAC Cross Country Championships
October 29, 2016
26:23.6
Gettysburg Inv.
October 15, 2016
26:26.4
Messiah Invitational
September 24, 2016
27:12.5
Cougar Classic
September 17, 2016
3.73 Mile
26:25.3
Cairn Highlander Invitational
September 10, 2016
2015 XC
6k
26:59.4
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
27:21.8
MAC Cross Country Championshps
October 31, 2015
26:35.0
LVC Last Chance Run Fast
October 23, 2015
27:05.0
33rd Annual DeSales Cross Country Invitational
October 10, 2015
28:31.4
Cougar Classic
September 12, 2015
3.73 Mile
28:25.2
Dickinson Long-Short Invitational
September 26, 2015
27:00.7
Highlander Invitational
September 19, 2015
2014 XC
6k
31:06.2
2014 Middle Atlantic Conference XC Championships
November 1, 2014
31:19.6
LHU Go-Fast River Run
October 25, 2014
32:34.1
Gettysburg College Cross Country Invitational
October 18, 2014
33:09.1
Thirty-Second Annual DeSales University Invitational
October 11, 2014
32:58.0
Messiah Invitational
September 27, 2014
5000 Meters (Outdoors)
2018
19:20.74
Maroon and Gold Invitational
(Apr 28, 2018)
4k (XC)
2017
16:22.8
Dickinson Long Short Invite
Sep 30, 2017
5k (XC)
2017
21:25.6
Dutchmen Invitational
Sep 9, 2017
6k (XC)
2017
24:23.0
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
2016
25:56.9
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
2015
26:35.0
LVC Last Chance Run Fast
Oct 23, 2015
2014
31:06.2
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
3.73 Mile (XC)
2016
26:25.3
Cairn Highlander Invitational
Sep 10, 2016
2015
27:00.7
Highlander Invitational
Sep 19, 2015