College Bests

200
25.64 (+0.0)
400
600 800
1000 1500
MILE 3000
5K (XC) 8K (XC)
UW La Crosse Final Qualifier    May 18, 2017
1500 4:03.44 13th (F)
2017 NCCAA National Championships    May 11-13, 2017
1500 4:02.76 8th (F)
UMAC Track and Field Outdoor Championships    May 5, 2017
800 1:58.54 1st (F)
1500 4:02.44 4th (F)
4x400 3:34.52 4th (F)
St. Mary's Open    Apr 29, 2017
800 1:57.13 4th (F)
4x400 3:42.53 5th (F)
Bolstroff Twilight Meet    Apr 27, 2017
400 52.79 5th (F)
Holst Invitational    Apr 22, 2017
1500 4:03.01 12th (F)
Tomcat Twilight    Apr 13, 2017
800 1:58.34 13th (F)
4x400 3:37.34 8th (F)
Norse Relays    Apr 8, 2017
4x200 1:38.32 6th (F)
4x400 3:42.35 7th (F)
SMR 4:12.05 7th (F)
Hamline Invitational    Apr 1, 2017
800 1:59.34 19th (F)
Emory Classic    Mar 24-25, 2017
800 1:59.51 10th (F)
1500 4:06.57 8th (F)
1500 4:06.57 1st (F)
St. Olaf Final Qualifying Meet    Mar 3, 2017
Mile 4:27.58 6th (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2017
800 1:59.30 3rd (F)
Mile 4:31.03 4th (F)
4x400 3:42.44 5th (F)
DMR 11:53.53 3rd (F)
Snowshoe Open    Feb 17, 2017
800 1:59.30 8th (F)
Yellowjacket Open    Feb 11, 2017
800 2:01.96 5th (F)
4x400 3:47.66 3rd (F)
The Showcase    Feb 10, 2017
Mile 4:28.73 16th (F)
Bethel Gene Glader Invitational    Feb 4, 2017
1000 2:36.45 1st (F)
Falcon Winter Classic    Jan 28, 2017
800 1:59.85 2nd (F)
4x400 4:05.12 3rd (F)
The Opener    Dec 2- 3, 2016
3000 9:43.58 5th (F)
2016 UMAC CC Championships    Oct 29, 2016
8k 27:25.8 12th
Blugold Invitational    Sep 30, 2016
8k 27:34.8 97th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 29:49.8 37th
St. Olaf Invitational    Sep 17, 2016
8k 29:22.0 158th
Falcon Invitational    Sep 9, 2016
8k 28:04.7 23rd
Crown College Early Bird    Sep 1, 2016
5k 17:29.0 1st
NCCAA National Championships 2016    May 13-14, 2016
800 1:57.71 13th (F)
1500 4:04.30 13th (F)
4x800 7:50.59 5th (F)
UMAC Outdoor Track & Field Championships    May 6- 7, 2016
1500 4:10.22 4th (F)
4x400 3:28.89 1st (F)
Drake Alternative    Apr 30, 2016
1500 4:04.70 2nd (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
800 1:56.69 4th (F)
Grinnell College Dick Young Classic    Apr 23, 2016
800 1:56.20 1st (F)
4x400 3:29.65 3rd (F)
Holst Invitational    Apr 16, 2016
1500 4:07.59 7th (F)
4x400 3:32.11 9th (F)
Tomcat Twilight    Apr 14, 2016
800 1:57.19 4th (F)
Norse Relays    Apr 9, 2016
4x800 8:40.15 7th (F)
SMR 3:41.22 4th (F)
Hamline Invitational    Apr 3, 2016
800 1:56.11 6th (F)
4x400 3:34.86 8th (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
400 52.92 7th (F)
800 1:56.90 1st (F)
4x400 3:35.15 3rd (F)
Snowshoe Open    Feb 19, 2016
Mile 4:26.37 9th (F)
Yellowjacket Open    Feb 13, 2016
800 1:58.86 2nd (F)
4x400 3:37.69 4th (F)
Bethel Gene Glader Invitational    Feb 6, 2016
800 1:58.80 1st (F)
4x400 3:36.03 2nd (F)
Falcon Winter Classic    Jan 30, 2016
200 25.64 23rd (F)
Mile 4:32.49 4th (F)
4x400 3:38.32 6th (F)
2015 UMAC Championships    Oct 31, 2015
8k 28:32.1 10th
AAE Invitational    Oct 17, 2015
8k 27:32.7 300th
BluGold Invitational    Oct 2, 2015
8k 27:21.3 125th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 29:16.9 48th
ST. OLAF INVITATIONAL    Sep 19, 2015
8k 28:28.9 143rd
Central College Invitational    Sep 5, 2015
8k 29:32.8 31st
Crown College Early Bird    Sep 1, 2015
5k 17:40.0 2nd
UW - La Crosse Eagle Open    May 8, 2015
800 1:55.88 16th (F)
UMAC Track and Field Outdoor Championships    May 1- 2, 2015
800 1:56.20 1st (F)
1500 4:12.17 3rd (F)
4x400 3:28.35 2nd (F)
4x800 8:20.62 1st (F)
Drake Alternative    Apr 25, 2015
1500 4:09.81 11th (F)
Bolstorff Twilight    Apr 23, 2015
800 1:57.01 8th (F)
4x400 3:30.31 4th (F)
Holst Invitational    Apr 18, 2015
1500 4:07.02 3rd (F)
4x400 3:37.39 7th (F)
Tom Cat Twilight    Apr 16, 2015
800 1:55.82 7th (F)
Hamline Invitational    Apr 11, 2015
800 1:57.59 12th (F)
4x400 3:31.53 9th (F)
UMAC Indoor Track and Field Championship    Feb 27-28, 2015
800 1:58.81 2nd (F)
4x400 3:34.32 2nd (F)
DMR 11:09.38 2nd (F)
Snowshoe Open    Feb 20, 2015
800 1:58.68 13th (F)
Yellowjacket Open    Feb 14, 2015
600 1:26.75 3rd (F)
DMR 11:10.63 2nd (F)
Bethel University Gene Glader Invitational    Feb 7, 2015
800 1:58.20 4th (F)
Falcon Winter Classic    Jan 31, 2015
600 1:25.88 6th (F)
4x400 3:41.21 5th (F)
Stout Open    Jan 24, 2015
800 2:00.24 2nd (F)
NCAA DIII Central Region Championships    Nov 15, 2014
8k 28:50.4 139th
2014 UMAC CC Championships    Nov 1, 2014
8k 28:28.0 8th
AAE Invitational    Oct 18, 2014
8k 28:22.7 441st
BluGold Invitational    Oct 3, 2014
8k 28:41.7 242nd
Border Battle Invitational    Sep 13, 2014
8k 28:51.9 23rd
Crown College Storm Invite    Sep 6, 2014
8k 28:48.0 13th
200 Meters (Indoor)
Top↑
Falcon Winter Classic Jan 30, 2016
400 Meters (Outdoor)
Top↑
Bolstroff Twilight Meet Apr 27, 2017
400 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championships Feb 26-27, 2016
600 Meters (Indoor)
Top↑
Yellowjacket Open Feb 14, 2015
Falcon Winter Classic Jan 31, 2015
800 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5, 2017
St. Mary's Open Apr 29, 2017
Tomcat Twilight Apr 13, 2017
Hamline Invitational Apr 1, 2017
Emory Classic Mar 24-25, 2017
NCCAA National Championships 2016 May 13-14, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
Grinnell College Dick Young Classic Apr 23, 2016
Tomcat Twilight Apr 14, 2016
Hamline Invitational Apr 3, 2016
UW - La Crosse Eagle Open May 8, 2015
UMAC Track and Field Outdoor Championships May 1- 2, 2015
Bolstorff Twilight Apr 23, 2015
Tom Cat Twilight Apr 16, 2015
Hamline Invitational Apr 11, 2015
800 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Snowshoe Open Feb 17, 2017
Yellowjacket Open Feb 11, 2017
Falcon Winter Classic Jan 28, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
Bethel Gene Glader Invitational Feb 6, 2016
UMAC Indoor Track and Field Championship Feb 27-28, 2015
Snowshoe Open Feb 20, 2015
Bethel University Gene Glader Invitational Feb 7, 2015
Stout Open Jan 24, 2015
1000 Meters (Indoor)
Top↑
Bethel Gene Glader Invitational Feb 4, 2017
1500 Meters (Outdoor)
Top↑
UW La Crosse Final Qualifier May 18, 2017
2017 NCCAA National Championships May 11-13, 2017
UMAC Track and Field Outdoor Championships May 5, 2017
Holst Invitational Apr 22, 2017
Emory Classic Mar 24-25, 2017
Emory Classic Mar 24-25, 2017
NCCAA National Championships 2016 May 13-14, 2016
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Drake Alternative Apr 30, 2016
Holst Invitational Apr 16, 2016
UMAC Track and Field Outdoor Championships May 1- 2, 2015
Drake Alternative Apr 25, 2015
Holst Invitational Apr 18, 2015
Mile (Indoor)
Top↑
St. Olaf Final Qualifying Meet Mar 3, 2017
UMAC Indoor Track & Field Championships Feb 24-25, 2017
The Showcase Feb 10, 2017
Snowshoe Open Feb 19, 2016
Falcon Winter Classic Jan 30, 2016
3000 Meters (Indoor)
Top↑
The Opener Dec 2- 3, 2016
4 x 200 Relay (Outdoor)
Top↑
Norse Relays Apr 8, 2017
4 x 400 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5, 2017
St. Mary's Open Apr 29, 2017
Tomcat Twilight Apr 13, 2017
Norse Relays Apr 8, 2017
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Grinnell College Dick Young Classic Apr 23, 2016
Holst Invitational Apr 16, 2016
Hamline Invitational Apr 3, 2016
UMAC Track and Field Outdoor Championships May 1- 2, 2015
Bolstorff Twilight Apr 23, 2015
Holst Invitational Apr 18, 2015
Hamline Invitational Apr 11, 2015
4 x 400 Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
Falcon Winter Classic Jan 28, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
Bethel Gene Glader Invitational Feb 6, 2016
Falcon Winter Classic Jan 30, 2016
UMAC Indoor Track and Field Championship Feb 27-28, 2015
Falcon Winter Classic Jan 31, 2015
4 x 800 Relay (Outdoor)
Top↑
NCCAA National Championships 2016 May 13-14, 2016
Norse Relays Apr 9, 2016
UMAC Track and Field Outdoor Championships May 1- 2, 2015
Sprint Medley Relay (Outdoor)
Top↑
Norse Relays Apr 8, 2017
Norse Relays Apr 9, 2016
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2017
UMAC Indoor Track and Field Championship Feb 27-28, 2015
Yellowjacket Open Feb 14, 2015
5k
Top↑
Crown College Early Bird Sep 1, 2016
Crown College Early Bird Sep 1, 2015
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Blugold Invitational Sep 30, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
St. Olaf Invitational Sep 17, 2016
Falcon Invitational Sep 9, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Central College Invitational Sep 5, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
2014 UMAC CC Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
Border Battle Invitational Sep 13, 2014
Crown College Storm Invite Sep 6, 2014

2017 Outdoors

400 Meters
Bolstroff Twilight Meet April 27, 2017
800 Meters
UMAC Track and Field Outdoor Championships May 5, 2017
St. Mary's Open April 29, 2017
Tomcat Twilight April 13, 2017
Hamline Invitational April 1, 2017
Emory Classic March 24-25, 2017
1500 Meters
UW La Crosse Final Qualifier May 18, 2017
2017 NCCAA National Championships May 11-13, 2017
UMAC Track and Field Outdoor Championships May 5, 2017
Holst Invitational April 22, 2017
Emory Classic March 24-25, 2017
Emory Classic March 24-25, 2017
4 x 200 Relay
Norse Relays April 8, 2017
4 x 400 Relay
UMAC Track and Field Outdoor Championships May 5, 2017
St. Mary's Open April 29, 2017
Tomcat Twilight April 13, 2017
Norse Relays April 8, 2017
Sprint Medley Relay
Norse Relays April 8, 2017

2017 Indoors

800 Meters
UMAC Indoor Track & Field Championships February 24-25, 2017
Snowshoe Open February 17, 2017
Yellowjacket Open February 11, 2017
Falcon Winter Classic January 28, 2017
1000 Meters
Bethel Gene Glader Invitational February 4, 2017
Mile
St. Olaf Final Qualifying Meet March 3, 2017
UMAC Indoor Track & Field Championships February 24-25, 2017
The Showcase February 10, 2017
4 x 400 Relay
UMAC Indoor Track & Field Championships February 24-25, 2017
Yellowjacket Open February 11, 2017
Falcon Winter Classic January 28, 2017
Distance Medley Relay
UMAC Indoor Track & Field Championships February 24-25, 2017

2016 Indoors

200 Meters
Falcon Winter Classic January 30, 2016
400 Meters
UMAC Indoor Track and Field Championships February 26-27, 2016
800 Meters
UMAC Indoor Track and Field Championships February 26-27, 2016
Yellowjacket Open February 13, 2016
Bethel Gene Glader Invitational February 6, 2016
Mile
Snowshoe Open February 19, 2016
Falcon Winter Classic January 30, 2016
3000 Meters
The Opener December 2- 3, 2016
4 x 400 Relay
UMAC Indoor Track and Field Championships February 26-27, 2016
Yellowjacket Open February 13, 2016
Bethel Gene Glader Invitational February 6, 2016
Falcon Winter Classic January 30, 2016

2016 XC

2016 Outdoors

800 Meters
NCCAA National Championships 2016 May 13-14, 2016
Macalester Bolstorff Twilight Meet April 28, 2016
Grinnell College Dick Young Classic April 23, 2016
Tomcat Twilight April 14, 2016
Hamline Invitational April 3, 2016
1500 Meters
NCCAA National Championships 2016 May 13-14, 2016
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Drake Alternative April 30, 2016
Holst Invitational April 16, 2016
4 x 400 Relay
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Grinnell College Dick Young Classic April 23, 2016
Holst Invitational April 16, 2016
Hamline Invitational April 3, 2016
4 x 800 Relay
NCCAA National Championships 2016 May 13-14, 2016
Norse Relays April 9, 2016
Sprint Medley Relay
Norse Relays April 9, 2016

2015 XC

2015 Outdoors

2015 Indoors

600 Meters
Yellowjacket Open February 14, 2015
Falcon Winter Classic January 31, 2015
800 Meters
UMAC Indoor Track and Field Championship February 27-28, 2015
Snowshoe Open February 20, 2015
Bethel University Gene Glader Invitational February 7, 2015
Stout Open January 24, 2015
4 x 400 Relay
UMAC Indoor Track and Field Championship February 27-28, 2015
Falcon Winter Classic January 31, 2015
Distance Medley Relay
UMAC Indoor Track and Field Championship February 27-28, 2015
Yellowjacket Open February 14, 2015

2014 XC

400 Meters (Outdoors)
2017  
(Apr 27, 2017)
800 Meters (Outdoors)
2017  
(Apr 29, 2017)
2016  
(Apr 3, 2016)
2015  
(Apr 16, 2015)
1500 Meters (Outdoors)
2017  
2016  
(May 13-14, 2016)
2015  
(Apr 18, 2015)
200 Meters (Indoors)
2016  
(Jan 30, 2016)
400 Meters (Indoors)
2016  
600 Meters (Indoors)
2015  
(Jan 31, 2015)
800 Meters (Indoors)
2017  
2016  
2015  
1000 Meters (Indoors)
2017  
Mile (Indoors)
2017  
2016  
(Feb 19, 2016)
3000 Meters (Indoors)
2016  
(Dec 2- 3, 2016)
5k (XC)
2016  
Sep 1, 2016
2015  
Sep 1, 2015
8k (XC)
2016  
Oct 29, 2016
2015  
Oct 2, 2015
2014