TFRRS | Mia Ross – Track and Field Results & Statistics

MIA ROSS (SR-4)

LOUISVILLE

College Bests

600	1:36.46	800	2:11.17
1500	4:26.82	MILE	4:48.39
3000	9:48.56	5K (XC)	17:18.1
6K (XC)	20:48.2	3.1 MILE (XC)	18:40.7

ACC Outdoor Championships May 10-12, 2018
1500	4:28.47	17th (P)

2018 Lenny Lyles-Clark Wood Invitational Apr 27-28, 2018
800	2:16.51	9th (F)
1500	4:31.81	7th (F)

2018 Louisville Invitational Apr 13-14, 2018
800	2:15.54	8th (F)
1500	4:34.79	11th (F)

Crimson Tide Invitational Apr 6- 7, 2018
1500	4:32.24	7th (F)

Vanderbilt Black and Gold Mar 23-24, 2018
1500	4:33.26	6th (F)

2018 Baldy Castillo Invitational Mar 16-17, 2018
3000	DNF

ACC Indoor Track & Field Championships Feb 22-24, 2018
DMR	11:40.57	10th (F)

2018 Notre Dame Invitational Jan 20, 2018
800	2:15.97	6th (F)
Mile	4:57.27	6th (F)

2018 Kentucky Invitational Jan 12-13, 2018
3000	9:48.56	5th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
6k	21:07.7	25th

ACC Cross Country Championships Oct 27, 2017
6k	20:48.2	22nd

adidas DI Pre Nationals Oct 14, 2017
6k	21:12.7	102nd

Louisville Classic Sep 30, 2017
5k	17:18.1	34th

John McNichols Invitational Sep 9, 2017
5k	18:03.0	14th

Tennessee Dual Sep 2, 2017
5k	17:49.1	5th

ACC Outdoor Track & Field Championships May 12-14, 2017
1500	4:26.82	13th (P)

Lenny Lyles-Clark Wood Invitational Apr 28-29, 2017
800	2:11.87	3rd (F)
1500	4:28.69	2nd (F)

2017 Louisville Invitational Apr 14-15, 2017
1500	4:30.78	11th (F)

Tennessee Rust Buster Mar 25, 2017
800	2:13.65	2nd (F)
1500	4:27.92	1st (F)

Georgia Tech Yellow Jacket Invitational Mar 17, 2017
1500	4:28.29	2nd (F)

ACC Championships Feb 23-25, 2017
Mile	4:48.39	8th (F)
Mile	4:48.93	10th (P)

Music City Challenge Feb 10-11, 2017
800	2:11.17	11th (F)

2017 Meyo Invitational Feb 3- 4, 2017
Mile	4:51.69	25th (F)

2017 Notre Dame Invitational Jan 21, 2017
800	2:14.79	14th (F)
Mile	4:57.38	10th (F)

2017 Kentucky T&F Invitational Jan 13-14, 2017
3000	10:05.24	8th (F)

NCAA Division I Cross Country Championships Nov 19, 2016
6k	21:47.9	218th

NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
6k	21:40.1	42nd

ACC Championships Oct 28, 2016
6k	21:25.8	50th

ISU adidas Pre Nationals Oct 15, 2016
6k	21:58.0	172nd

Louisville Classic Oct 1, 2016
5k	17:45.9	75th

Commodore XC Classic Sep 17, 2016
5k	17:59.7	44th

University of Dayton Flyer 5k Sep 3, 2016
3.1M	18:40.7	7th

ACC Championships May 13-15, 2016
1500	4:34.87	11th (F)
1500	4:30.13	11th (P)

Rankin/Poehlein Invitational May 6- 7, 2016
800	2:17.22	5th (F)

Memphis Tiger Invitational Apr 29-30, 2016
1500	4:35.03	3rd (F)

Lenny Lyles-Clark Wood Invitational Apr 21-23, 2016
1500	DQ

2016 Louisville Invitational Apr 15-16, 2016
800	2:15.98	18th (F)
1500	4:40.29	16th (F)

Raleigh Relays Mar 25-26, 2016
1500	4:34.25	32nd (F)

USF Bulls Invitational Mar 17-18, 2016
800	2:13.36	6th (F)

ACC Championships Feb 25-27, 2016
Mile	4:51.81	15th (P)

Samford Invitational Feb 12, 2016
Mile	5:00.37	8th (F)
3000	DNF

2016 Indiana University Relays Jan 29-30, 2016
800	2:13.92	7th (F)
DMR	11:54.93	2nd (F)

Notre Dame Invitational 2016 Jan 23, 2016
Mile	4:52.41	8th (F)

2016 Kentucky Invitational Jan 15-16, 2016
800	2:16.36	5th (F)
DMR	11:49.54	4th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
6k	23:12.7	118th

ACC Cross Country Championships Oct 30, 2015
6k	22:21.3	82nd

DI Pre-Nationals Oct 17, 2015
6k	21:47.3	50th

Greater Louisville Classic Oct 3, 2015
5k	17:53.4	59th

Commodore Classic Sep 19, 2015
5k	18:54.1	122nd

2015 UT Challenge May 2, 2015
800	2:17.10	18th (F)

Georgia Tech Invitational Apr 17-18, 2015
800	2:11.88	13th (F)
4x400	3:59.50	11th (F)

ACC-Big Ten Challenge Apr 11, 2015
1500	4:35.87	14th (F)
4x400	4:02.00	7th (F)

Florida Relays Apr 2- 4, 2015
800	2:14.07	50th (F)
DMR	11:50.03	3rd (F)

Lenny Lyles-Clark Wood Invitational Mar 27-28, 2015
1500	4:44.07	10th (F)
4x400	4:05.72	4th (F)

Alabama Relays Mar 19-21, 2015
SMR	4:07.41	8th (F)
DMR	11:38.72	3rd (F)

ACC Indoor Track and Field Championships Feb 26-28, 2015
800	2:14.21	22nd (P)
DMR	11:35.16	9th (F)

2015 Hoosier Hills Feb 13-14, 2015
600	1:36.46	7th (F)
DMR	11:55.74	1st (F)

Meyo Invitational Feb 6- 7, 2015
800	2:14.48	42nd (F)

2015 Indiana University Relays Jan 30-31, 2015
600	1:37.84	9th (F)
DMR	12:05.86	3rd (F)

NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
6k	22:26.7	118th

ACC Cross Country Championships Oct 31, 2014
6k	22:10.7	92nd

ISU Pre-National Invitational Oct 18, 2014
6k	23:38.1	113th

Greater Louisville Classic Oct 4, 2014
5k	18:30.2	98th

Commodore Classic Sep 13, 2014
5k	DNF	261st

QUICK LINKS:

600
800
1500
Mile
3000
5k
6k
3.1 Mile

600 Meters (Indoor) Top↑
1:36.46	2015 Hoosier Hills	Feb 13-14, 2015
1:37.84	2015 Indiana University Relays	Jan 30-31, 2015

800 Meters (Outdoor) Top↑
2:16.51	2018 Lenny Lyles-Clark Wood Invitational	Apr 27-28, 2018
2:15.54	2018 Louisville Invitational	Apr 13-14, 2018
2:11.87	Lenny Lyles-Clark Wood Invitational	Apr 28-29, 2017
2:13.65	Tennessee Rust Buster	Mar 25, 2017
2:17.22	Rankin/Poehlein Invitational	May 6- 7, 2016
2:15.98	2016 Louisville Invitational	Apr 15-16, 2016
2:13.36	USF Bulls Invitational	Mar 17-18, 2016
2:17.10	2015 UT Challenge	May 2, 2015
2:11.88	Georgia Tech Invitational	Apr 17-18, 2015
2:14.07	Florida Relays	Apr 2- 4, 2015

800 Meters (Indoor) Top↑
2:15.97	2018 Notre Dame Invitational	Jan 20, 2018
2:11.17	Music City Challenge	Feb 10-11, 2017
2:14.79	2017 Notre Dame Invitational	Jan 21, 2017
2:13.92	2016 Indiana University Relays	Jan 29-30, 2016
2:16.36	2016 Kentucky Invitational	Jan 15-16, 2016
2:14.21	ACC Indoor Track and Field Championships	Feb 26-28, 2015
2:14.48	Meyo Invitational	Feb 6- 7, 2015

1500 Meters (Outdoor) Top↑
4:28.47	ACC Outdoor Championships	May 10-12, 2018
4:31.81	2018 Lenny Lyles-Clark Wood Invitational	Apr 27-28, 2018
4:34.79	2018 Louisville Invitational	Apr 13-14, 2018
4:32.24	Crimson Tide Invitational	Apr 6- 7, 2018
4:33.26	Vanderbilt Black and Gold	Mar 23-24, 2018
4:26.82	ACC Outdoor Track & Field Championships	May 12-14, 2017
4:28.69	Lenny Lyles-Clark Wood Invitational	Apr 28-29, 2017
4:30.78	2017 Louisville Invitational	Apr 14-15, 2017
4:27.92	Tennessee Rust Buster	Mar 25, 2017
4:28.29	Georgia Tech Yellow Jacket Invitational	Mar 17, 2017
4:34.87	ACC Championships	May 13-15, 2016
4:30.13	ACC Championships	May 13-15, 2016
4:35.03	Memphis Tiger Invitational	Apr 29-30, 2016
DQ	Lenny Lyles-Clark Wood Invitational	Apr 21-23, 2016
4:40.29	2016 Louisville Invitational	Apr 15-16, 2016
4:34.25	Raleigh Relays	Mar 25-26, 2016
4:35.87	ACC-Big Ten Challenge	Apr 11, 2015
4:44.07	Lenny Lyles-Clark Wood Invitational	Mar 27-28, 2015

Mile (Indoor) Top↑
4:57.27	2018 Notre Dame Invitational	Jan 20, 2018
4:48.39	ACC Championships	Feb 23-25, 2017
4:48.93	ACC Championships	Feb 23-25, 2017
4:51.69	2017 Meyo Invitational	Feb 3- 4, 2017
4:57.38	2017 Notre Dame Invitational	Jan 21, 2017
4:51.81	ACC Championships	Feb 25-27, 2016
5:00.37	Samford Invitational	Feb 12, 2016
4:52.41	Notre Dame Invitational 2016	Jan 23, 2016

3000 Meters (Outdoor) Top↑
DNF	2018 Baldy Castillo Invitational	Mar 16-17, 2018

3000 Meters (Indoor) Top↑
9:48.56	2018 Kentucky Invitational	Jan 12-13, 2018
10:05.24	2017 Kentucky T&F Invitational	Jan 13-14, 2017
DNF	Samford Invitational	Feb 12, 2016

4 x 400 Relay (Outdoor) Top↑
3:59.50	Georgia Tech Invitational	Apr 17-18, 2015
4:02.00	ACC-Big Ten Challenge	Apr 11, 2015
4:05.72	Lenny Lyles-Clark Wood Invitational	Mar 27-28, 2015

Sprint Medley Relay (Outdoor) Top↑
4:07.41	Alabama Relays	Mar 19-21, 2015

Distance Medley Relay (Outdoor) Top↑
11:50.03	Florida Relays	Apr 2- 4, 2015
11:38.72	Alabama Relays	Mar 19-21, 2015

Distance Medley Relay (Indoor) Top↑
11:40.57	ACC Indoor Track & Field Championships	Feb 22-24, 2018
11:54.93	2016 Indiana University Relays	Jan 29-30, 2016
11:49.54	2016 Kentucky Invitational	Jan 15-16, 2016
11:35.16	ACC Indoor Track and Field Championships	Feb 26-28, 2015
11:55.74	2015 Hoosier Hills	Feb 13-14, 2015
12:05.86	2015 Indiana University Relays	Jan 30-31, 2015

5k Top↑
17:18.1	Louisville Classic	Sep 30, 2017
18:03.0	John McNichols Invitational	Sep 9, 2017
17:49.1	Tennessee Dual	Sep 2, 2017
17:45.9	Louisville Classic	Oct 1, 2016
17:59.7	Commodore XC Classic	Sep 17, 2016
17:53.4	Greater Louisville Classic	Oct 3, 2015
18:54.1	Commodore Classic	Sep 19, 2015
18:30.2	Greater Louisville Classic	Oct 4, 2014
DNF	Commodore Classic	Sep 13, 2014

6k Top↑
21:07.7	NCAA Division I Southeast Region Cross Country Championships	Nov 10, 2017
20:48.2	ACC Cross Country Championships	Oct 27, 2017
21:12.7	adidas DI Pre Nationals	Oct 14, 2017
21:47.9	NCAA Division I Cross Country Championships	Nov 19, 2016
21:40.1	NCAA Division I Southeast Region Cross Country Championships	Nov 11, 2016
21:25.8	ACC Championships	Oct 28, 2016
21:58.0	ISU adidas Pre Nationals	Oct 15, 2016
23:12.7	NCAA Division I Southeast Region Cross Country Championships	Nov 13, 2015
22:21.3	ACC Cross Country Championships	Oct 30, 2015
21:47.3	DI Pre-Nationals	Oct 17, 2015
22:26.7	NCAA Division I Southeast Region Cross Country Championships	Nov 14, 2014
22:10.7	ACC Cross Country Championships	Oct 31, 2014
23:38.1	ISU Pre-National Invitational	Oct 18, 2014

3.1 Mile Top↑
18:40.7	University of Dayton Flyer 5k	Sep 3, 2016

2018 Outdoors

800 Meters
2:16.51	2018 Lenny Lyles-Clark Wood Invitational	April 27-28, 2018
2:15.54	2018 Louisville Invitational	April 13-14, 2018

1500 Meters
4:28.47	ACC Outdoor Championships	May 10-12, 2018
4:31.81	2018 Lenny Lyles-Clark Wood Invitational	April 27-28, 2018
4:34.79	2018 Louisville Invitational	April 13-14, 2018
4:32.24	Crimson Tide Invitational	April 6- 7, 2018
4:33.26	Vanderbilt Black and Gold	March 23-24, 2018

3000 Meters
DNF	2018 Baldy Castillo Invitational	March 16-17, 2018

2018 Indoors

800 Meters
2:15.97	2018 Notre Dame Invitational	January 20, 2018

Mile
4:57.27	2018 Notre Dame Invitational	January 20, 2018

3000 Meters
9:48.56	2018 Kentucky Invitational	January 12-13, 2018

Distance Medley Relay
11:40.57	ACC Indoor Track & Field Championships	February 22-24, 2018

2017 XC

5k
17:18.1	Louisville Classic	September 30, 2017
18:03.0	John McNichols Invitational	September 9, 2017
17:49.1	Tennessee Dual	September 2, 2017

6k
21:07.7	NCAA Division I Southeast Region Cross Country Championships	November 10, 2017
20:48.2	ACC Cross Country Championships	October 27, 2017
21:12.7	adidas DI Pre Nationals	October 14, 2017

2017 Outdoors

800 Meters
2:11.87	Lenny Lyles-Clark Wood Invitational	April 28-29, 2017
2:13.65	Tennessee Rust Buster	March 25, 2017

1500 Meters
4:26.82	ACC Outdoor Track & Field Championships	May 12-14, 2017
4:28.69	Lenny Lyles-Clark Wood Invitational	April 28-29, 2017
4:30.78	2017 Louisville Invitational	April 14-15, 2017
4:27.92	Tennessee Rust Buster	March 25, 2017
4:28.29	Georgia Tech Yellow Jacket Invitational	March 17, 2017

2017 Indoors

800 Meters
2:11.17	Music City Challenge	February 10-11, 2017
2:14.79	2017 Notre Dame Invitational	January 21, 2017

Mile
4:48.39	ACC Championships	February 23-25, 2017
4:48.93	ACC Championships	February 23-25, 2017
4:51.69	2017 Meyo Invitational	February 3- 4, 2017
4:57.38	2017 Notre Dame Invitational	January 21, 2017

3000 Meters
10:05.24	2017 Kentucky T&F Invitational	January 13-14, 2017

2016 XC

5k
17:45.9	Louisville Classic	October 1, 2016
17:59.7	Commodore XC Classic	September 17, 2016

6k
21:47.9	NCAA Division I Cross Country Championships	November 19, 2016
21:40.1	NCAA Division I Southeast Region Cross Country Championships	November 11, 2016
21:25.8	ACC Championships	October 28, 2016
21:58.0	ISU adidas Pre Nationals	October 15, 2016

3.1 Mile
18:40.7	University of Dayton Flyer 5k	September 3, 2016

2016 Outdoors

800 Meters
2:17.22	Rankin/Poehlein Invitational	May 6- 7, 2016
2:15.98	2016 Louisville Invitational	April 15-16, 2016
2:13.36	USF Bulls Invitational	March 17-18, 2016

1500 Meters
4:34.87	ACC Championships	May 13-15, 2016
4:30.13	ACC Championships	May 13-15, 2016
4:35.03	Memphis Tiger Invitational	April 29-30, 2016
DQ	Lenny Lyles-Clark Wood Invitational	April 21-23, 2016
4:40.29	2016 Louisville Invitational	April 15-16, 2016
4:34.25	Raleigh Relays	March 25-26, 2016

2016 Indoors

800 Meters
2:13.92	2016 Indiana University Relays	January 29-30, 2016
2:16.36	2016 Kentucky Invitational	January 15-16, 2016

Mile
4:51.81	ACC Championships	February 25-27, 2016
5:00.37	Samford Invitational	February 12, 2016
4:52.41	Notre Dame Invitational 2016	January 23, 2016

3000 Meters
DNF	Samford Invitational	February 12, 2016

Distance Medley Relay
11:54.93	2016 Indiana University Relays	January 29-30, 2016
11:49.54	2016 Kentucky Invitational	January 15-16, 2016

2015 XC

5k
17:53.4	Greater Louisville Classic	October 3, 2015
18:54.1	Commodore Classic	September 19, 2015

6k
23:12.7	NCAA Division I Southeast Region Cross Country Championships	November 13, 2015
22:21.3	ACC Cross Country Championships	October 30, 2015
21:47.3	DI Pre-Nationals	October 17, 2015

2015 Outdoors

800 Meters
2:17.10	2015 UT Challenge	May 2, 2015
2:11.88	Georgia Tech Invitational	April 17-18, 2015
2:14.07	Florida Relays	April 2- 4, 2015

1500 Meters
4:35.87	ACC-Big Ten Challenge	April 11, 2015
4:44.07	Lenny Lyles-Clark Wood Invitational	March 27-28, 2015

4 x 400 Relay
3:59.50	Georgia Tech Invitational	April 17-18, 2015
4:02.00	ACC-Big Ten Challenge	April 11, 2015
4:05.72	Lenny Lyles-Clark Wood Invitational	March 27-28, 2015

Sprint Medley Relay
4:07.41	Alabama Relays	March 19-21, 2015

Distance Medley Relay
11:50.03	Florida Relays	April 2- 4, 2015
11:38.72	Alabama Relays	March 19-21, 2015

2015 Indoors

600 Meters
1:36.46	2015 Hoosier Hills	February 13-14, 2015
1:37.84	2015 Indiana University Relays	January 30-31, 2015

800 Meters
2:14.21	ACC Indoor Track and Field Championships	February 26-28, 2015
2:14.48	Meyo Invitational	February 6- 7, 2015

Distance Medley Relay
11:35.16	ACC Indoor Track and Field Championships	February 26-28, 2015
11:55.74	2015 Hoosier Hills	February 13-14, 2015
12:05.86	2015 Indiana University Relays	January 30-31, 2015

2014 XC

5k
18:30.2	Greater Louisville Classic	October 4, 2014
DNF	Commodore Classic	September 13, 2014

6k
22:26.7	NCAA Division I Southeast Region Cross Country Championships	November 14, 2014
22:10.7	ACC Cross Country Championships	October 31, 2014
23:38.1	ISU Pre-National Invitational	October 18, 2014

800 Meters (Outdoors)
2018	2:15.54	2018 Louisville Invitational (Apr 13-14, 2018)
2017	2:11.87	Lenny Lyles-Clark Wood Invitational (Apr 28-29, 2017)
2016	2:13.36	USF Bulls Invitational (Mar 17-18, 2016)
2015	2:11.88	Georgia Tech Invitational (Apr 17-18, 2015)

1500 Meters (Outdoors)
2018	4:28.47	ACC Outdoor Championships (May 10-12, 2018)
2017	4:26.82	ACC Outdoor Track & Field Championships (May 12-14, 2017)
2016	4:30.13	ACC Championships (May 13-15, 2016)
2015	4:35.87	ACC-Big Ten Challenge (Apr 11, 2015)

600 Meters (Indoors)
2015	1:36.46	2015 Hoosier Hills (Feb 13-14, 2015)

800 Meters (Indoors)
2018	2:15.97	2018 Notre Dame Invitational (Jan 20, 2018)
2017	2:11.17	Music City Challenge (Feb 10-11, 2017)
2016	2:13.92	2016 Indiana University Relays (Jan 29-30, 2016)
2015	2:14.21	ACC Indoor Track and Field Championships (Feb 26-28, 2015)

Mile (Indoors)
2018	4:57.27	2018 Notre Dame Invitational (Jan 20, 2018)
2017	4:48.39	ACC Championships (Feb 23-25, 2017)
2016	4:51.81	ACC Championships (Feb 25-27, 2016)

3000 Meters (Indoors)
2018	9:48.56	2018 Kentucky Invitational (Jan 12-13, 2018)
2017	10:05.24	2017 Kentucky T&F Invitational (Jan 13-14, 2017)

5k (XC)
2017	17:18.1	Louisville Classic Sep 30, 2017
2016	17:45.9	Louisville Classic Oct 1, 2016
2015	17:53.4	Greater Louisville Classic Oct 3, 2015
2014	18:30.2	Greater Louisville Classic Oct 4, 2014

6k (XC)
2017	20:48.2	ACC Cross Country Championships Oct 27, 2017
2016	21:25.8	ACC Championships Oct 28, 2016
2015	21:47.3	DI Pre-Nationals Oct 17, 2015
2014	22:10.7	ACC Cross Country Championships Oct 31, 2014

3.1 Mile (XC)
2016	18:40.7	University of Dayton Flyer 5k Sep 3, 2016