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SANDIE RAINES (SR-4)
TEXAS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:20.63
MILE
4:49.71
3000
9:10.43
5000
15:48.04
10,000
35:04.51
3K (XC)
10:25.2
5K (XC)
18:18.0
6K (XC)
20:28.1
3 MILE (XC)
18:31.2
3K (XC)
10:25.2
5K (XC)
18:18.0
6K (XC)
20:28.1
3 MILE (XC)
18:31.2
MILE
4:49.71
3000
9:10.43
5000
15:50.49
1500
4:20.63
3000
9:19.99
5000
15:48.04
10,000
35:04.51
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I West Preliminary Round
May 25-27, 2017
5000
17:19.95
32nd (P)
Big 12 Outdoor Track & Field Championships
May 12-14, 2017
1500
4:43.87
6th (F)
1500
4:29.32
5th (P)
5000
17:06.34
12th (F)
Longhorn Invitational
Apr 28-29, 2017
1500
DNF
Stanford Cardinal Classic
Apr 21-22, 2017
1500
4:37.12
9th (F)
5000
16:07.26
6th (F)
2017 90th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2017
1500
4:30.61
7th (F)
5000
16:30.21
2nd (F)
Victor Lopez Classic
Mar 23-25, 2017
1500
4:25.32
3rd (F)
Big 12 Indoor Track & Field Championships
Feb 24-25, 2017
3000
9:29.74
6th (F)
5000
16:27.43
9th (F)
2017 Husky Classic
Feb 10-11, 2017
5000
16:07.74
10th (F)
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
3000
9:36.32
7th (F)
Texas A&M Team Invitational
Jan 13-14, 2017
Mile
4:52.51
6th (F)
DMR
11:51.12
4th (F)
NCAA Division I South Central Region Cross Country Championships
Nov 11, 2016
6k
20:51.2
12th
2016 Big 12 Cross Country Championships
Oct 29, 2016
6k
21:04.1
12th
Penn State National Open
Oct 14, 2016
6k
20:28.1
6th
Texas Invitational Cross Country Meet
Sep 16, 2016
3k
10:25.2
1st
NCAA Division I Track & Field Championships
Jun 8-11, 2016
5000
17:04.70
21st (F)
NCAA Division I West Preliminary Round
May 26-28, 2016
5000
16:25.87
12th (P)
Big 12 Outdoor Track & Field Championships
May 13-15, 2016
5000
16:17.52
1st (F)
10,000
35:04.51
2nd (F)
Payton Jordan Invitational
May 1, 2016
5000
16:24.31
19th (F)
Texas Invitational
Apr 16, 2016
1500
4:33.16
6th (F)
3000
9:45.05
1st (F)
Stanford Invitational
Apr 1- 2, 2016
5000
15:59.58
12th (F)
Big 12 Indoor Track & Field Championships
Feb 26-27, 2016
3000
9:25.65
2nd (F)
5000
16:21.84
4th (F)
Husky Classic
Feb 12-13, 2016
3000
9:35.03
54th (F)
5000
16:22.35
20th (F)
41st Annual Frank Sevigne Husker Invitational
Feb 5- 6, 2016
3000
9:30.34
3rd (F)
Conference Clash / Power 5 Invite
Jan 22-23, 2016
3000
9:40.41
6th (F)
DMR
11:33.00
5th (F)
NCAA Division I Cross Country Championships
Nov 21, 2015
6k
21:39.4
201st
NCAA Division I South Central Region Cross Country Championships
Nov 13, 2015
6k
20:29.4
18th
Big 12 Cross Country Championships
Oct 31, 2015
6k
21:42.0
23rd
DI Pre-Nationals
Oct 17, 2015
6k
21:01.5
80th
Longhorn Invitational Cross Country Meet
Oct 2, 2015
5k
18:18.0
1st
Texas A&M Invitational
Sep 26, 2015
6k
20:54.2
10th
NCAA Division I Outdoor Track & Field Championships
Jun 10-13, 2015
5000
16:08.30
12th (F)
NCAA Division I West Preliminary Round
May 28-30, 2015
5000
15:51.57
3rd (P)
Big 12 Outdoor Track & Field Championships
May 15-17, 2015
1500
4:28.98
2nd (F)
1500
4:20.65
3rd (P)
5000
16:13.21
1st (F)
2015 Penn Relays
Apr 23-25, 2015
3000
9:19.99
4x1500
18:08.40
Michael Johnson Classic
Apr 18, 2015
1500
4:21.93
3rd (F)
Texas Invitational
Apr 11, 2015
1500
DNF
Stanford Invitational
Apr 3- 4, 2015
5000
15:48.04
14th (F)
2015 Clyde Littlefield Texas Relays
Mar 25-28, 2015
1500
4:20.63
2nd (F)
4x800
9:03.45
7th (F)
NCAA Division I Indoor Track & Field Championships
Mar 13-14, 2015
5000
15:55.59
8th (F)
Big 12 Indoor Track & Field Championships
Feb 27-28, 2015
3000
9:10.43
4th (F)
DMR
11:28.52
3rd (F)
2015 UW Husky Classic
Feb 13, 2015
3000
9:11.61
9th (F)
5000
15:50.49
3rd (F)
Meyo Invitational
Feb 6- 7, 2015
3000
9:15.73
1st (F)
2015 Rod McCravy Memorial Track & Field Meet
Jan 23-24, 2015
3000
9:21.16
1st (F)
DMR
11:31.92
7th (F)
Arkansas v. Texas
Jan 16, 2015
Mile
4:49.71
3rd (F)
DMR
12:07.61
2nd (F)
NCAA Division I South Central Region Cross Country Championships
Nov 14, 2014
6k
21:12.5
25th
2014 Big 12 Cross Country Championship
Nov 1, 2014
6k
21:21.2
23rd
ISU Pre-National Invitational
Oct 18, 2014
6k
21:54.7
82nd
Roy Griak Invitational
Sep 27, 2014
6k
22:41.0
71st
UTSA Ricardo Romo Classic
Sep 19, 2014
3M
18:31.2
1st
QUICK LINKS:
1500
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Choose an Event
1500
Mile
3000
5000
10,000
4x800
4x1500
DMR
3k
5k
6k
3 Mile
1500 Meters (Outdoor)
Top↑
4:43.87
Big 12 Outdoor Track & Field Championships
May 12-14, 2017
4:29.32
Big 12 Outdoor Track & Field Championships
May 12-14, 2017
DNF
Longhorn Invitational
Apr 28-29, 2017
4:37.12
Stanford Cardinal Classic
Apr 21-22, 2017
4:30.61
2017 90th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2017
4:25.32
Victor Lopez Classic
Mar 23-25, 2017
4:33.16
Texas Invitational
Apr 16, 2016
4:28.98
Big 12 Outdoor Track & Field Championships
May 15-17, 2015
4:20.65
Big 12 Outdoor Track & Field Championships
May 15-17, 2015
4:21.93
Michael Johnson Classic
Apr 18, 2015
DNF
Texas Invitational
Apr 11, 2015
4:20.63
2015 Clyde Littlefield Texas Relays
Mar 25-28, 2015
Mile (Indoor)
Top↑
4:52.51
Texas A&M Team Invitational
Jan 13-14, 2017
4:49.71
Arkansas v. Texas
Jan 16, 2015
3000 Meters (Outdoor)
Top↑
9:45.05
Texas Invitational
Apr 16, 2016
9:19.99
2015 Penn Relays
Apr 23-25, 2015
3000 Meters (Indoor)
Top↑
9:29.74
Big 12 Indoor Track & Field Championships
Feb 24-25, 2017
9:36.32
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
9:25.65
Big 12 Indoor Track & Field Championships
Feb 26-27, 2016
9:35.03
Husky Classic
Feb 12-13, 2016
9:30.34
41st Annual Frank Sevigne Husker Invitational
Feb 5- 6, 2016
9:40.41
Conference Clash / Power 5 Invite
Jan 22-23, 2016
9:10.43
Big 12 Indoor Track & Field Championships
Feb 27-28, 2015
9:11.61
2015 UW Husky Classic
Feb 13, 2015
9:15.73
Meyo Invitational
Feb 6- 7, 2015
9:21.16
2015 Rod McCravy Memorial Track & Field Meet
Jan 23-24, 2015
5000 Meters (Outdoor)
Top↑
17:19.95
NCAA Division I West Preliminary Round
May 25-27, 2017
17:06.34
Big 12 Outdoor Track & Field Championships
May 12-14, 2017
16:07.26
Stanford Cardinal Classic
Apr 21-22, 2017
16:30.21
2017 90th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2017
17:04.70
NCAA Division I Track & Field Championships
Jun 8-11, 2016
16:25.87
NCAA Division I West Preliminary Round
May 26-28, 2016
16:17.52
Big 12 Outdoor Track & Field Championships
May 13-15, 2016
16:24.31
Payton Jordan Invitational
May 1, 2016
15:59.58
Stanford Invitational
Apr 1- 2, 2016
16:08.30
NCAA Division I Outdoor Track & Field Championships
Jun 10-13, 2015
15:51.57
NCAA Division I West Preliminary Round
May 28-30, 2015
16:13.21
Big 12 Outdoor Track & Field Championships
May 15-17, 2015
15:48.04
Stanford Invitational
Apr 3- 4, 2015
5000 Meters (Indoor)
Top↑
16:27.43
Big 12 Indoor Track & Field Championships
Feb 24-25, 2017
16:07.74
2017 Husky Classic
Feb 10-11, 2017
16:21.84
Big 12 Indoor Track & Field Championships
Feb 26-27, 2016
16:22.35
Husky Classic
Feb 12-13, 2016
15:55.59
NCAA Division I Indoor Track & Field Championships
Mar 13-14, 2015
15:50.49
2015 UW Husky Classic
Feb 13, 2015
10,000 Meters (Outdoor)
Top↑
35:04.51
Big 12 Outdoor Track & Field Championships
May 13-15, 2016
4 x 800 Relay (Outdoor)
Top↑
9:03.45
2015 Clyde Littlefield Texas Relays
Mar 25-28, 2015
4 x 1500 Relay (Outdoor)
Top↑
18:08.40
2015 Penn Relays
Apr 23-25, 2015
Distance Medley Relay (Indoor)
Top↑
11:51.12
Texas A&M Team Invitational
Jan 13-14, 2017
11:33.00
Conference Clash / Power 5 Invite
Jan 22-23, 2016
11:28.52
Big 12 Indoor Track & Field Championships
Feb 27-28, 2015
11:31.92
2015 Rod McCravy Memorial Track & Field Meet
Jan 23-24, 2015
12:07.61
Arkansas v. Texas
Jan 16, 2015
3k
Top↑
10:25.2
Texas Invitational Cross Country Meet
Sep 16, 2016
5k
Top↑
18:18.0
Longhorn Invitational Cross Country Meet
Oct 2, 2015
6k
Top↑
20:51.2
NCAA Division I South Central Region Cross Country Championships
Nov 11, 2016
21:04.1
2016 Big 12 Cross Country Championships
Oct 29, 2016
20:28.1
Penn State National Open
Oct 14, 2016
21:39.4
NCAA Division I Cross Country Championships
Nov 21, 2015
20:29.4
NCAA Division I South Central Region Cross Country Championships
Nov 13, 2015
21:42.0
Big 12 Cross Country Championships
Oct 31, 2015
21:01.5
DI Pre-Nationals
Oct 17, 2015
20:54.2
Texas A&M Invitational
Sep 26, 2015
21:12.5
NCAA Division I South Central Region Cross Country Championships
Nov 14, 2014
21:21.2
2014 Big 12 Cross Country Championship
Nov 1, 2014
21:54.7
ISU Pre-National Invitational
Oct 18, 2014
22:41.0
Roy Griak Invitational
Sep 27, 2014
3 Mile
Top↑
18:31.2
UTSA Ricardo Romo Classic
Sep 19, 2014
2017 Outdoors
1500 Meters
4:43.87
Big 12 Outdoor Track & Field Championships
May 12-14, 2017
4:29.32
Big 12 Outdoor Track & Field Championships
May 12-14, 2017
DNF
Longhorn Invitational
April 28-29, 2017
4:37.12
Stanford Cardinal Classic
April 21-22, 2017
4:30.61
2017 90th Clyde Littlefield Texas Relays
March 29-April 1, 2017
4:25.32
Victor Lopez Classic
March 23-25, 2017
5000 Meters
17:19.95
NCAA Division I West Preliminary Round
May 25-27, 2017
17:06.34
Big 12 Outdoor Track & Field Championships
May 12-14, 2017
16:07.26
Stanford Cardinal Classic
April 21-22, 2017
16:30.21
2017 90th Clyde Littlefield Texas Relays
March 29-April 1, 2017
2017 Indoors
Mile
4:52.51
Texas A&M Team Invitational
January 13-14, 2017
3000 Meters
9:29.74
Big 12 Indoor Track & Field Championships
February 24-25, 2017
9:36.32
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
5000 Meters
16:27.43
Big 12 Indoor Track & Field Championships
February 24-25, 2017
16:07.74
2017 Husky Classic
February 10-11, 2017
Distance Medley Relay
11:51.12
Texas A&M Team Invitational
January 13-14, 2017
2016 XC
3k
10:25.2
Texas Invitational Cross Country Meet
September 16, 2016
6k
20:51.2
NCAA Division I South Central Region Cross Country Championships
November 11, 2016
21:04.1
2016 Big 12 Cross Country Championships
October 29, 2016
20:28.1
Penn State National Open
October 14, 2016
2016 Outdoors
1500 Meters
4:33.16
Texas Invitational
April 16, 2016
3000 Meters
9:45.05
Texas Invitational
April 16, 2016
5000 Meters
17:04.70
NCAA Division I Track & Field Championships
June 8-11, 2016
16:25.87
NCAA Division I West Preliminary Round
May 26-28, 2016
16:17.52
Big 12 Outdoor Track & Field Championships
May 13-15, 2016
16:24.31
Payton Jordan Invitational
May 1, 2016
15:59.58
Stanford Invitational
April 1- 2, 2016
10,000 Meters
35:04.51
Big 12 Outdoor Track & Field Championships
May 13-15, 2016
2016 Indoors
3000 Meters
9:25.65
Big 12 Indoor Track & Field Championships
February 26-27, 2016
9:35.03
Husky Classic
February 12-13, 2016
9:30.34
41st Annual Frank Sevigne Husker Invitational
February 5- 6, 2016
9:40.41
Conference Clash / Power 5 Invite
January 22-23, 2016
5000 Meters
16:21.84
Big 12 Indoor Track & Field Championships
February 26-27, 2016
16:22.35
Husky Classic
February 12-13, 2016
Distance Medley Relay
11:33.00
Conference Clash / Power 5 Invite
January 22-23, 2016
2015 XC
5k
18:18.0
Longhorn Invitational Cross Country Meet
October 2, 2015
6k
21:39.4
NCAA Division I Cross Country Championships
November 21, 2015
20:29.4
NCAA Division I South Central Region Cross Country Championships
November 13, 2015
21:42.0
Big 12 Cross Country Championships
October 31, 2015
21:01.5
DI Pre-Nationals
October 17, 2015
20:54.2
Texas A&M Invitational
September 26, 2015
2015 Outdoors
1500 Meters
4:28.98
Big 12 Outdoor Track & Field Championships
May 15-17, 2015
4:20.65
Big 12 Outdoor Track & Field Championships
May 15-17, 2015
4:21.93
Michael Johnson Classic
April 18, 2015
DNF
Texas Invitational
April 11, 2015
4:20.63
2015 Clyde Littlefield Texas Relays
March 25-28, 2015
3000 Meters
9:19.99
2015 Penn Relays
April 23-25, 2015
5000 Meters
16:08.30
NCAA Division I Outdoor Track & Field Championships
June 10-13, 2015
15:51.57
NCAA Division I West Preliminary Round
May 28-30, 2015
16:13.21
Big 12 Outdoor Track & Field Championships
May 15-17, 2015
15:48.04
Stanford Invitational
April 3- 4, 2015
4 x 800 Relay
9:03.45
2015 Clyde Littlefield Texas Relays
March 25-28, 2015
4 x 1500 Relay
18:08.40
2015 Penn Relays
April 23-25, 2015
2015 Indoors
Mile
4:49.71
Arkansas v. Texas
January 16, 2015
3000 Meters
9:10.43
Big 12 Indoor Track & Field Championships
February 27-28, 2015
9:11.61
2015 UW Husky Classic
February 13, 2015
9:15.73
Meyo Invitational
February 6- 7, 2015
9:21.16
2015 Rod McCravy Memorial Track & Field Meet
January 23-24, 2015
5000 Meters
15:55.59
NCAA Division I Indoor Track & Field Championships
March 13-14, 2015
15:50.49
2015 UW Husky Classic
February 13, 2015
Distance Medley Relay
11:28.52
Big 12 Indoor Track & Field Championships
February 27-28, 2015
11:31.92
2015 Rod McCravy Memorial Track & Field Meet
January 23-24, 2015
12:07.61
Arkansas v. Texas
January 16, 2015
2014 XC
6k
21:12.5
NCAA Division I South Central Region Cross Country Championships
November 14, 2014
21:21.2
2014 Big 12 Cross Country Championship
November 1, 2014
21:54.7
ISU Pre-National Invitational
October 18, 2014
22:41.0
Roy Griak Invitational
September 27, 2014
3 Mile
18:31.2
UTSA Ricardo Romo Classic
September 19, 2014
1500 Meters (Outdoors)
2017
4:25.32
Victor Lopez Classic
(Mar 23-25, 2017)
2016
4:33.16
Texas Invitational
(Apr 16, 2016)
2015
4:20.63
2015 Clyde Littlefield Texas Relays
(Mar 25-28, 2015)
3000 Meters (Outdoors)
2016
9:45.05
Texas Invitational
(Apr 16, 2016)
2015
9:19.99
2015 Penn Relays
(Apr 23-25, 2015)
5000 Meters (Outdoors)
2017
16:07.26
Stanford Cardinal Classic
(Apr 21-22, 2017)
2016
15:59.58
Stanford Invitational
(Apr 1- 2, 2016)
2015
15:48.04
Stanford Invitational
(Apr 3- 4, 2015)
10,000 Meters (Outdoors)
2016
35:04.51
Big 12 Outdoor Track & Field Championships
(May 13-15, 2016)
Mile (Indoors)
2017
4:52.51
Texas A&M Team Invitational
(Jan 13-14, 2017)
2015
4:49.71
Arkansas v. Texas
(Jan 16, 2015)
3000 Meters (Indoors)
2017
9:29.74
Big 12 Indoor Track & Field Championships
(Feb 24-25, 2017)
2016
9:25.65
Big 12 Indoor Track & Field Championships
(Feb 26-27, 2016)
2015
9:10.43
Big 12 Indoor Track & Field Championships
(Feb 27-28, 2015)
5000 Meters (Indoors)
2017
16:07.74
2017 Husky Classic
(Feb 10-11, 2017)
2016
16:21.84
Big 12 Indoor Track & Field Championships
(Feb 26-27, 2016)
2015
15:50.49
2015 UW Husky Classic
(Feb 13, 2015)
3k (XC)
2016
10:25.2
Texas Invitational Cross Country Meet
Sep 16, 2016
5k (XC)
2015
18:18.0
Longhorn Invitational Cross Country Meet
Oct 2, 2015
6k (XC)
2016
20:28.1
Penn State National Open
Oct 14, 2016
2015
20:29.4
NCAA Division I South Central Region Cross Country Championships
Nov 13, 2015
2014
21:12.5
NCAA Division I South Central Region Cross Country Championships
Nov 14, 2014
3 Mile (XC)
2014
18:31.2
UTSA Ricardo Romo Classic
Sep 19, 2014