TFRRS | Ashley Litoff – Track and Field Results & Statistics

ASHLEY LITOFF (SR-4)

RHODES

College Bests

800	2:21.34	1500	4:46.01
MILE	5:08.50	3000	10:26.48
5000	17:45.30	10,000	38:00.16
5K (XC)	18:15.1	6K (XC)	21:15.3

North Central College Dr. Keeler Meet May 10, 2018
5000	17:49.28	24th (F)

SAA Outdoor Championships Apr 20-21, 2018
800	2:28.12	7th (F)
1500	4:57.53	4th (F)
5000	17:56.67	2nd (F)
10,000	38:00.16	1st (F)

Rhodes College 7-Way Meet Apr 7, 2018
800	2:21.34	1st (F)

Harding Invitational Mar 24, 2018
5000	18:04.00	1st (F)

Rhodes Invitational Mar 16-17, 2018
Mile	5:08.50	3rd (F)

Mississippi College Season Opener Mar 3, 2018
1500	4:46.01	3rd (F)

Emory Crossplex Jan 21, 2018
3000	10:26.48	4th (F)
DMR	12:57.84	5th (F)

NCAA Division III Cross Country Championships Nov 18, 2017
6k	22:02.3	75th

NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
6k	21:41.4	7th

SAA Cross Country Championship Oct 28, 2017
6k	21:44.5	1st

Principia College Cowbell XC Invite Oct 14, 2017
6k	22:03.7	17th

Louisville Classic Sep 30, 2017
5k	18:15.9	6th

Rhodes College Cross Country Invitational Sep 16, 2017
5k	18:42.6	4th

Central Arkansas Open Apr 15, 2017
1500	5:16.46	14th (F)

Rhodes 7-Way Meet Apr 8, 2017
1500	4:58.16	3rd (F)

2017 Rhodes Invitational Mar 17, 2017
5000	19:39.23	38th (F)

Mississippi College Season Opener Mar 4, 2017
800	2:31.67	10th (F)
1500	4:59.46	3rd (F)

Emory Crossplex Invitational Jan 22, 2017
800	2:36.10	41st (F)
Mile	5:30.00	20th (F)

NCAA Division III Cross Country Championships Nov 19, 2016
6k	21:15.3	32nd

NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
6k	22:23.0	3rd

Southern Athletic Association XC Championship Oct 29, 2016
6k	22:25.3	3rd

Rowan University Border Battle Oct 15, 2016
6k	21:57.3	39th

Louisville Classic Oct 1, 2016
6k	22:15.7	14th

Rhodes College Cross Country Invitational Sep 17, 2016
5k	18:15.1	3rd

Belmont Opener Sep 3, 2016
5k	18:40.7	21st

SAA Outdoor Track & Field Championships Apr 22-23, 2016
800	2:34.39	10th (F)
1500	5:01.71	5th (F)
5000	18:50.43	5th (F)

UCA Open Apr 15-16, 2016
800	2:27.12	9th (F)

Wash U Invite Apr 1- 2, 2016
1500	4:53.11	6th (F)

Raleigh Relays Mar 25-26, 2016
4x800	9:44.31	15th (F)
4x1500	19:47.78	10th (F)

Rhodes College Invitational Mar 18-19, 2016
5000	17:45.30	5th (F)

Mississippi College Season Opener Mar 5, 2016
1500	4:49.60	1st (F)

NCAA Division III Cross Country Championships Nov 21, 2015
6k	22:31.8	127th

NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
6k	22:58.6	14th

SAA Cross Country Championships Oct 31, 2015
6k	23:17.3	4th

Rhodes College Invitational Sep 26, 2015
6k	23:18.3	17th

Sewanee 35th Annual XC Invitational Sep 5, 2015
6k	23:22.0	3rd

Southern Athletic Association Track & Field Championships Apr 24-25, 2015
800	2:24.76	4th (F)
1500	4:59.89	4th (F)
5000	19:05.85	2nd (F)
10,000	39:34.02	2nd (F)

Central Arkansas Open Apr 17, 2015
1500	4:53.64	4th (F)

San Francisco State Distance Carnival Apr 3- 4, 2015
5000	18:34.80	90th (F)

Rhodes College Invitational Mar 20-21, 2015
5000	18:16.76	8th (F)
4x800	9:54.27	2nd (F)

Mississippi College Season Opener Mar 7, 2015
800	2:29.18	6th (F)
1500	4:54.16	2nd (F)

Emory Crossplex Invitational Jan 25, 2015
800	2:33.19	24th (F)
Mile	5:23.97	6th (F)

2014 Southern Athletic Association Cross Country Championhips Nov 1, 2014
6k	22:48.5	5th

AAE Invitational Oct 18, 2014
6k	22:44.1	82nd

Greater Louisville Classic Oct 4, 2014
5k	19:06.9	41st

Rhodes Invitational Sep 27, 2014
6k	23:21.8	17th

Commodore Classic Sep 13, 2014
5k	18:28.1	58th

Memphis Twilight XC Classic Aug 30, 2014
5k	20:42.3	15th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
5k
6k

800 Meters (Outdoor) Top↑
2:28.12	SAA Outdoor Championships	Apr 20-21, 2018
2:21.34	Rhodes College 7-Way Meet	Apr 7, 2018
2:31.67	Mississippi College Season Opener	Mar 4, 2017
2:34.39	SAA Outdoor Track & Field Championships	Apr 22-23, 2016
2:27.12	UCA Open	Apr 15-16, 2016
2:24.76	Southern Athletic Association Track & Field Championships	Apr 24-25, 2015
2:29.18	Mississippi College Season Opener	Mar 7, 2015

800 Meters (Indoor) Top↑
2:36.10	Emory Crossplex Invitational	Jan 22, 2017
2:33.19	Emory Crossplex Invitational	Jan 25, 2015

1500 Meters (Outdoor) Top↑
4:57.53	SAA Outdoor Championships	Apr 20-21, 2018
4:46.01	Mississippi College Season Opener	Mar 3, 2018
5:16.46	Central Arkansas Open	Apr 15, 2017
4:58.16	Rhodes 7-Way Meet	Apr 8, 2017
4:59.46	Mississippi College Season Opener	Mar 4, 2017
5:01.71	SAA Outdoor Track & Field Championships	Apr 22-23, 2016
4:53.11	Wash U Invite	Apr 1- 2, 2016
4:49.60	Mississippi College Season Opener	Mar 5, 2016
4:59.89	Southern Athletic Association Track & Field Championships	Apr 24-25, 2015
4:53.64	Central Arkansas Open	Apr 17, 2015
4:54.16	Mississippi College Season Opener	Mar 7, 2015

Mile (Outdoor) Top↑
5:08.50	Rhodes Invitational	Mar 16-17, 2018

Mile (Indoor) Top↑
5:30.00	Emory Crossplex Invitational	Jan 22, 2017
5:23.97	Emory Crossplex Invitational	Jan 25, 2015

3000 Meters (Indoor) Top↑
10:26.48	Emory Crossplex	Jan 21, 2018

5000 Meters (Outdoor) Top↑
17:49.28	North Central College Dr. Keeler Meet	May 10, 2018
17:56.67	SAA Outdoor Championships	Apr 20-21, 2018
18:04.00	Harding Invitational	Mar 24, 2018
19:39.23	2017 Rhodes Invitational	Mar 17, 2017
18:50.43	SAA Outdoor Track & Field Championships	Apr 22-23, 2016
17:45.30	Rhodes College Invitational	Mar 18-19, 2016
19:05.85	Southern Athletic Association Track & Field Championships	Apr 24-25, 2015
18:34.80	San Francisco State Distance Carnival	Apr 3- 4, 2015
18:16.76	Rhodes College Invitational	Mar 20-21, 2015

10,000 Meters (Outdoor) Top↑
38:00.16	SAA Outdoor Championships	Apr 20-21, 2018
39:34.02	Southern Athletic Association Track & Field Championships	Apr 24-25, 2015

4 x 800 Relay (Outdoor) Top↑
9:44.31	Raleigh Relays	Mar 25-26, 2016
9:54.27	Rhodes College Invitational	Mar 20-21, 2015

4 x 1500 Relay (Outdoor) Top↑
19:47.78	Raleigh Relays	Mar 25-26, 2016

Distance Medley Relay (Indoor) Top↑
12:57.84	Emory Crossplex	Jan 21, 2018

5k Top↑
18:15.9	Louisville Classic	Sep 30, 2017
18:42.6	Rhodes College Cross Country Invitational	Sep 16, 2017
18:15.1	Rhodes College Cross Country Invitational	Sep 17, 2016
18:40.7	Belmont Opener	Sep 3, 2016
19:06.9	Greater Louisville Classic	Oct 4, 2014
18:28.1	Commodore Classic	Sep 13, 2014
20:42.3	Memphis Twilight XC Classic	Aug 30, 2014

6k Top↑
22:02.3	NCAA Division III Cross Country Championships	Nov 18, 2017
21:41.4	NCAA Division III South/Southeast Region Cross Country Championships	Nov 11, 2017
21:44.5	SAA Cross Country Championship	Oct 28, 2017
22:03.7	Principia College Cowbell XC Invite	Oct 14, 2017
21:15.3	NCAA Division III Cross Country Championships	Nov 19, 2016
22:23.0	NCAA Division III South/Southeast Region Cross Country Championships	Nov 12, 2016
22:25.3	Southern Athletic Association XC Championship	Oct 29, 2016
21:57.3	Rowan University Border Battle	Oct 15, 2016
22:15.7	Louisville Classic	Oct 1, 2016
22:31.8	NCAA Division III Cross Country Championships	Nov 21, 2015
22:58.6	NCAA Division III South/Southeast Region Cross Country Championships	Nov 14, 2015
23:17.3	SAA Cross Country Championships	Oct 31, 2015
23:18.3	Rhodes College Invitational	Sep 26, 2015
23:22.0	Sewanee 35th Annual XC Invitational	Sep 5, 2015
22:48.5	2014 Southern Athletic Association Cross Country Championhips	Nov 1, 2014
22:44.1	AAE Invitational	Oct 18, 2014
23:21.8	Rhodes Invitational	Sep 27, 2014

2018 Outdoors

800 Meters
2:28.12	SAA Outdoor Championships	April 20-21, 2018
2:21.34	Rhodes College 7-Way Meet	April 7, 2018

1500 Meters
4:57.53	SAA Outdoor Championships	April 20-21, 2018
4:46.01	Mississippi College Season Opener	March 3, 2018

Mile
5:08.50	Rhodes Invitational	March 16-17, 2018

5000 Meters
17:49.28	North Central College Dr. Keeler Meet	May 10, 2018
17:56.67	SAA Outdoor Championships	April 20-21, 2018
18:04.00	Harding Invitational	March 24, 2018

10,000 Meters
38:00.16	SAA Outdoor Championships	April 20-21, 2018

2018 Indoors

3000 Meters
10:26.48	Emory Crossplex	January 21, 2018

Distance Medley Relay
12:57.84	Emory Crossplex	January 21, 2018

2017 XC

5k
18:15.9	Louisville Classic	September 30, 2017
18:42.6	Rhodes College Cross Country Invitational	September 16, 2017

6k
22:02.3	NCAA Division III Cross Country Championships	November 18, 2017
21:41.4	NCAA Division III South/Southeast Region Cross Country Championships	November 11, 2017
21:44.5	SAA Cross Country Championship	October 28, 2017
22:03.7	Principia College Cowbell XC Invite	October 14, 2017

2017 Outdoors

800 Meters
2:31.67	Mississippi College Season Opener	March 4, 2017

1500 Meters
5:16.46	Central Arkansas Open	April 15, 2017
4:58.16	Rhodes 7-Way Meet	April 8, 2017
4:59.46	Mississippi College Season Opener	March 4, 2017

5000 Meters
19:39.23	2017 Rhodes Invitational	March 17, 2017

2017 Indoors

800 Meters
2:36.10	Emory Crossplex Invitational	January 22, 2017

Mile
5:30.00	Emory Crossplex Invitational	January 22, 2017

2016 XC

5k
18:15.1	Rhodes College Cross Country Invitational	September 17, 2016
18:40.7	Belmont Opener	September 3, 2016

6k
21:15.3	NCAA Division III Cross Country Championships	November 19, 2016
22:23.0	NCAA Division III South/Southeast Region Cross Country Championships	November 12, 2016
22:25.3	Southern Athletic Association XC Championship	October 29, 2016
21:57.3	Rowan University Border Battle	October 15, 2016
22:15.7	Louisville Classic	October 1, 2016

2016 Outdoors

800 Meters
2:34.39	SAA Outdoor Track & Field Championships	April 22-23, 2016
2:27.12	UCA Open	April 15-16, 2016

1500 Meters
5:01.71	SAA Outdoor Track & Field Championships	April 22-23, 2016
4:53.11	Wash U Invite	April 1- 2, 2016
4:49.60	Mississippi College Season Opener	March 5, 2016

5000 Meters
18:50.43	SAA Outdoor Track & Field Championships	April 22-23, 2016
17:45.30	Rhodes College Invitational	March 18-19, 2016

4 x 800 Relay
9:44.31	Raleigh Relays	March 25-26, 2016

4 x 1500 Relay
19:47.78	Raleigh Relays	March 25-26, 2016

2015 XC

6k
22:31.8	NCAA Division III Cross Country Championships	November 21, 2015
22:58.6	NCAA Division III South/Southeast Region Cross Country Championships	November 14, 2015
23:17.3	SAA Cross Country Championships	October 31, 2015
23:18.3	Rhodes College Invitational	September 26, 2015
23:22.0	Sewanee 35th Annual XC Invitational	September 5, 2015

2015 Outdoors

800 Meters
2:24.76	Southern Athletic Association Track & Field Championships	April 24-25, 2015
2:29.18	Mississippi College Season Opener	March 7, 2015

1500 Meters
4:59.89	Southern Athletic Association Track & Field Championships	April 24-25, 2015
4:53.64	Central Arkansas Open	April 17, 2015
4:54.16	Mississippi College Season Opener	March 7, 2015

5000 Meters
19:05.85	Southern Athletic Association Track & Field Championships	April 24-25, 2015
18:34.80	San Francisco State Distance Carnival	April 3- 4, 2015
18:16.76	Rhodes College Invitational	March 20-21, 2015

10,000 Meters
39:34.02	Southern Athletic Association Track & Field Championships	April 24-25, 2015

4 x 800 Relay
9:54.27	Rhodes College Invitational	March 20-21, 2015

2015 Indoors

800 Meters
2:33.19	Emory Crossplex Invitational	January 25, 2015

Mile
5:23.97	Emory Crossplex Invitational	January 25, 2015

2014 XC

5k
19:06.9	Greater Louisville Classic	October 4, 2014
18:28.1	Commodore Classic	September 13, 2014
20:42.3	Memphis Twilight XC Classic	August 30, 2014

6k
22:48.5	2014 Southern Athletic Association Cross Country Championhips	November 1, 2014
22:44.1	AAE Invitational	October 18, 2014
23:21.8	Rhodes Invitational	September 27, 2014

800 Meters (Outdoors)
2018	2:21.34	Rhodes College 7-Way Meet (Apr 7, 2018)
2017	2:31.67	Mississippi College Season Opener (Mar 4, 2017)
2016	2:27.12	UCA Open (Apr 15-16, 2016)
2015	2:24.76	Southern Athletic Association Track & Field Championships (Apr 24-25, 2015)

1500 Meters (Outdoors)
2018	4:46.01	Mississippi College Season Opener (Mar 3, 2018)
2017	4:58.16	Rhodes 7-Way Meet (Apr 8, 2017)
2016	4:49.60	Mississippi College Season Opener (Mar 5, 2016)
2015	4:53.64	Central Arkansas Open (Apr 17, 2015)

Mile (Outdoors)
2018	5:08.50	Rhodes Invitational (Mar 16-17, 2018)

5000 Meters (Outdoors)
2018	17:49.28	North Central College Dr. Keeler Meet (May 10, 2018)
2017	19:39.23	2017 Rhodes Invitational (Mar 17, 2017)
2016	17:45.30	Rhodes College Invitational (Mar 18-19, 2016)
2015	18:16.76	Rhodes College Invitational (Mar 20-21, 2015)

10,000 Meters (Outdoors)
2018	38:00.16	SAA Outdoor Championships (Apr 20-21, 2018)
2015	39:34.02	Southern Athletic Association Track & Field Championships (Apr 24-25, 2015)

800 Meters (Indoors)
2017	2:36.10	Emory Crossplex Invitational (Jan 22, 2017)
2015	2:33.19	Emory Crossplex Invitational (Jan 25, 2015)

Mile (Indoors)
2017	5:30.00	Emory Crossplex Invitational (Jan 22, 2017)
2015	5:23.97	Emory Crossplex Invitational (Jan 25, 2015)

3000 Meters (Indoors)
2018	10:26.48	Emory Crossplex (Jan 21, 2018)

5k (XC)
2017	18:15.9	Louisville Classic Sep 30, 2017
2016	18:15.1	Rhodes College Cross Country Invitational Sep 17, 2016
2014	18:28.1	Commodore Classic Sep 13, 2014

6k (XC)
2017	21:41.4	NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2016	21:15.3	NCAA Division III Cross Country Championships Nov 19, 2016
2015	22:31.8	NCAA Division III Cross Country Championships Nov 21, 2015
2014	22:44.1	AAE Invitational Oct 18, 2014