College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

ACC Outdoor Championships    May 10-12, 2018
1500 4:30.28 23rd (P)
5000 17:10.12 21st (F)
Penn Relays    Apr 26-28, 2018
DMR 11:43.39
Virginia Challenge    Apr 20-21, 2018
1500 4:29.80 29th (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:31.44 19th (F)
2018 Colonial Relays    Apr 5- 7, 2018
800 2:16.30 23rd (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
1500 4:32.99 16th (F)
Mile 4:57.16 2nd (F)
49er Classic    Mar 15-17, 2018
3000 9:56.90 5th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
5000 17:20.10 23rd (F)
Spire NCAA D-1 Indoor Track & Field Classic    Feb 9-10, 2018
5000 17:02.02 6th (F)
2018 Meyo Invitational    Feb 2- 3, 2018
Mile 4:54.88 21st (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2018
5000 17:26.85 2nd (F)
Youngstown State College Invite    Jan 19, 2018
3000 9:56.30 2nd (F)
Nittany Lion Challenge    Jan 13, 2018
Mile 4:57.94 10th (F)
4x800 9:34.74 8th (F)
ACC Cross Country Championships    Oct 27, 2017
6k 21:29.9 46th
adidas DI Pre Nationals    Oct 14, 2017
6k 22:37.2 94th
Carnegie Mellon Invitational    Oct 7, 2017
3.1M 18:47.6 6th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5k 18:40.9 138th
ACC Outdoor Track & Field Championships    May 12-14, 2017
5000 17:29.96 22nd (F)
Penn Relays    Apr 27-29, 2017
5000 16:55.98
Virginia Challenge    Apr 21-22, 2017
1500 4:29.94 38th (F)
2017 Louisville Invitational    Apr 14-15, 2017
1500 4:36.44 13th (F)
George Mason Spring Invitational    Apr 8, 2017
800 2:15.65 20th (F)
Stanford Invitational    Mar 31-Apr 1, 2017
1500 4:32.14 10th (F)
Georgia Tech Yellow Jacket Invitational    Mar 17, 2017
5000 17:19.88 1st (F)
4x400 4:04.16 11th (F)
ACC Championships    Feb 23-25, 2017
Mile 4:52.50 17th (P)
SPIRE NCAA Division 1 Indoor Track & Field Meet    Feb 10-11, 2017
Mile 4:56.90 16th (F)
2017 Meyo Invitational    Feb 3- 4, 2017
3000 9:58.20 34th (F)
Penn State National    Jan 27-28, 2017
Mile 5:03.18 9th (F)
YSU College Invite    Jan 20, 2017
3000 10:06.89 3rd (F)
Nittany Lion Challenge    Jan 14, 2017
Mile 4:59.09 12th (F)
ACC Championships    Oct 28, 2016
6k 22:04.3 89th
Penn State National Open    Oct 14, 2016
6k 21:45.4 80th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 24:19.0 190th
Tommy Evans Invitational    Sep 9, 2016
5k 18:42.4 7th
ACC Championships    May 13-15, 2016
1500 4:37.13 22nd (P)
University at Buffalo Open    Apr 30, 2016
1500 4:29.85 1st (F)
Virginia Challenge    Apr 22-23, 2016
5000 17:01.31 41st (F)
2016 Louisville Invitational    Apr 15-16, 2016
1500 4:25.29 6th (F)
San Francisco State Distance Carnival    Apr 1- 2, 2016
5000 17:23.19 36th (F)
Wake Forest Open    Mar 18-19, 2016
1500 4:31.48 4th (F)
ACC Championships    Feb 25-27, 2016
3000 9:58.02 29th (F)
5000 17:24.30 21st (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 12-13, 2016
5000 16:42.24 7th (F)
Doc Hale VT Elite    Feb 5- 6, 2016
Mile 4:54.59 8th (F)
Penn State National    Jan 29, 2016
3000 9:52.25 2nd (F)
Nittany Lion Challenge    Jan 16, 2016
3000 9:52.87 9th (F)
Penn State Relays    Jan 9, 2016
Mile 4:58.96 2nd (F)
ACC Cross Country Championships    Oct 30, 2015
6k 23:01.6 115th
Princeton XC Invitational    Oct 17, 2015
6k 22:36.9 54th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6k 25:13.8 206th
UB Stampede XC Invite    Sep 12, 2015
5k 18:21.9 16th
ACC Outdoor Track & Field Championships    May 14-16, 2015
5000 DNF
Ohio State - Jesse Owens Classic    May 1- 2, 2015
1500 4:35.49 23rd (F)
Virginia Challenge    Apr 17-18, 2015
5000 17:29.87 34th (F)
Bison Outdoor Classic    Apr 11, 2015
5000 17:03.17 9th (F)
Raleigh Relays    Mar 27-28, 2015
5000 17:38.07 69th (F)
Wake Forest Open    Mar 20-21, 2015
1500 4:39.82 9th (F)
3000 10:26.18 4th (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
3000 10:23.24 32nd (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
3000 10:24.54 43rd (F)
Penn State National Invitational    Jan 30-31, 2015
3000 10:09.51 6th (F)
YSU Indoor Invite    Jan 23, 2015
Mile 5:05.79 3rd (F)
Nittany Lion Challenge    Jan 17, 2015
3000 10:21.41 3rd (F)
ACC Cross Country Championships    Oct 31, 2014
6k 23:15.9 126th
ISU Pre-National Invitational    Oct 18, 2014
6k 24:30.5 65th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6k 23:01.4 53rd
UB Stampede XC Invite    Sep 6, 2014
8k 00:00.0 78th
5k 19:36.1 20th
5k 19:36.1 20th
5k 19:36.1 20th
800 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
George Mason Spring Invitational Apr 8, 2017
1500 Meters (Outdoor)
Top↑
ACC Outdoor Championships May 10-12, 2018
Virginia Challenge Apr 20-21, 2018
Bison Outdoor Classic Apr 14-15, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
Virginia Challenge Apr 21-22, 2017
2017 Louisville Invitational Apr 14-15, 2017
Stanford Invitational Mar 31-Apr 1, 2017
ACC Championships May 13-15, 2016
University at Buffalo Open Apr 30, 2016
2016 Louisville Invitational Apr 15-16, 2016
Wake Forest Open Mar 18-19, 2016
Ohio State - Jesse Owens Classic May 1- 2, 2015
Wake Forest Open Mar 20-21, 2015
Mile (Outdoor)
Top↑
San Francisco State Distance Carnival Mar 30-31, 2018
Mile (Indoor)
Top↑
2018 Meyo Invitational Feb 2- 3, 2018
Nittany Lion Challenge Jan 13, 2018
ACC Championships Feb 23-25, 2017
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
Penn State National Jan 27-28, 2017
Nittany Lion Challenge Jan 14, 2017
Doc Hale VT Elite Feb 5- 6, 2016
Penn State Relays Jan 9, 2016
YSU Indoor Invite Jan 23, 2015
3000 Meters (Outdoor)
Top↑
49er Classic Mar 15-17, 2018
Wake Forest Open Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
Youngstown State College Invite Jan 19, 2018
2017 Meyo Invitational Feb 3- 4, 2017
YSU College Invite Jan 20, 2017
ACC Championships Feb 25-27, 2016
Penn State National Jan 29, 2016
Nittany Lion Challenge Jan 16, 2016
ACC Indoor Track and Field Championships Feb 26-28, 2015
SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
Penn State National Invitational Jan 30-31, 2015
Nittany Lion Challenge Jan 17, 2015
5000 Meters (Outdoor)
Top↑
ACC Outdoor Championships May 10-12, 2018
ACC Outdoor Track & Field Championships May 12-14, 2017
Penn Relays Apr 27-29, 2017
Georgia Tech Yellow Jacket Invitational Mar 17, 2017
Virginia Challenge Apr 22-23, 2016
San Francisco State Distance Carnival Apr 1- 2, 2016
DNF
ACC Outdoor Track & Field Championships May 14-16, 2015
Virginia Challenge Apr 17-18, 2015
Bison Outdoor Classic Apr 11, 2015
Raleigh Relays Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2018
Spire NCAA D-1 Indoor Track & Field Classic Feb 9-10, 2018
Clemson Bob Pollock Invitational Jan 26-27, 2018
ACC Championships Feb 25-27, 2016
SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016
4 x 400 Relay (Outdoor)
Top↑
Georgia Tech Yellow Jacket Invitational Mar 17, 2017
4 x 800 Relay (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2018
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
5k
Top↑
Joe Piane Notre Dame Invitational Sep 29, 2017
Tommy Evans Invitational Sep 9, 2016
UB Stampede XC Invite Sep 12, 2015
Notre Dame Cross Country Invitational Oct 3, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
ACC Cross Country Championships Oct 27, 2017
adidas DI Pre Nationals Oct 14, 2017
Harry Groves Spiked Shoe - Pitt vs West Virginia Sep 8, 2017
Harry Groves Spiked Shoe - Pitt vs Syracuse Sep 8, 2017
Harry Groves Spiked Shoe - Penn State vs Pitt Sep 8, 2017
Harry Groves Spiked Shoe - Georgetown vs Pitt Sep 8, 2017
Harry Groves Spiked Shoe - Bucknell vs Pitt Sep 8, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
ACC Championships Oct 28, 2016
Penn State National Open Oct 14, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
ACC Cross Country Championships Oct 30, 2015
Princeton XC Invitational Oct 17, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ACC Cross Country Championships Oct 31, 2014
ISU Pre-National Invitational Oct 18, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
8k
Top↑
UB Stampede XC Invite Sep 6, 2014
3.1 Mile
Top↑
Carnegie Mellon Invitational Oct 7, 2017
Duquesne Duals U of Pittsburgh vs. Youngstown State Sep 2, 2017
Duquesne Duals U of Pittsburgh vs. Robert Morris Sep 2, 2017
Duquesne Duals Duquesne University vs. U of Pittsburgh Sep 2, 2017
Duquesne Duals Cleveland State vs. U of Pittsburgh Sep 2, 2017
Carnegie Mellon Cross Country Invitational Oct 10, 2015

2018 Outdoors

800 Meters
2018 Colonial Relays April 5- 7, 2018
1500 Meters
ACC Outdoor Championships May 10-12, 2018
Virginia Challenge April 20-21, 2018
Bison Outdoor Classic April 14-15, 2018
San Francisco State Distance Carnival March 30-31, 2018
Mile
San Francisco State Distance Carnival March 30-31, 2018
3000 Meters
49er Classic March 15-17, 2018
5000 Meters
ACC Outdoor Championships May 10-12, 2018
Distance Medley Relay
Penn Relays April 26-28, 2018

2018 Indoors

Mile
2018 Meyo Invitational February 2- 3, 2018
Nittany Lion Challenge January 13, 2018
3000 Meters
Youngstown State College Invite January 19, 2018
5000 Meters
ACC Indoor Track & Field Championships February 22-24, 2018
Spire NCAA D-1 Indoor Track & Field Classic February 9-10, 2018
Clemson Bob Pollock Invitational January 26-27, 2018
4 x 800 Relay
Nittany Lion Challenge January 13, 2018

2017 XC

5k
Joe Piane Notre Dame Invitational September 29, 2017
6k
NCAA Division I Mid-Atlantic Region Cross Country Championships November 10, 2017
ACC Cross Country Championships October 27, 2017
adidas DI Pre Nationals October 14, 2017
Harry Groves Spiked Shoe - Pitt vs West Virginia September 8, 2017
Harry Groves Spiked Shoe - Pitt vs Syracuse September 8, 2017
Harry Groves Spiked Shoe - Penn State vs Pitt September 8, 2017
Harry Groves Spiked Shoe - Georgetown vs Pitt September 8, 2017
Harry Groves Spiked Shoe - Bucknell vs Pitt September 8, 2017
3.1 Mile
Carnegie Mellon Invitational October 7, 2017
Duquesne Duals U of Pittsburgh vs. Youngstown State September 2, 2017
Duquesne Duals U of Pittsburgh vs. Robert Morris September 2, 2017
Duquesne Duals Duquesne University vs. U of Pittsburgh September 2, 2017
Duquesne Duals Cleveland State vs. U of Pittsburgh September 2, 2017

2017 Outdoors

800 Meters
George Mason Spring Invitational April 8, 2017
1500 Meters
Virginia Challenge April 21-22, 2017
2017 Louisville Invitational April 14-15, 2017
Stanford Invitational March 31-April 1, 2017
5000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2017
Penn Relays April 27-29, 2017
Georgia Tech Yellow Jacket Invitational March 17, 2017
4 x 400 Relay
Georgia Tech Yellow Jacket Invitational March 17, 2017

2017 Indoors

Mile
ACC Championships February 23-25, 2017
SPIRE NCAA Division 1 Indoor Track & Field Meet February 10-11, 2017
Penn State National January 27-28, 2017
Nittany Lion Challenge January 14, 2017
3000 Meters
2017 Meyo Invitational February 3- 4, 2017
YSU College Invite January 20, 2017

2016 XC

2016 Outdoors

1500 Meters
ACC Championships May 13-15, 2016
University at Buffalo Open April 30, 2016
2016 Louisville Invitational April 15-16, 2016
Wake Forest Open March 18-19, 2016
5000 Meters
Virginia Challenge April 22-23, 2016
San Francisco State Distance Carnival April 1- 2, 2016

2016 Indoors

Mile
Doc Hale VT Elite February 5- 6, 2016
Penn State Relays January 9, 2016
3000 Meters
ACC Championships February 25-27, 2016
Penn State National January 29, 2016
Nittany Lion Challenge January 16, 2016
5000 Meters
ACC Championships February 25-27, 2016
SPIRE NCAA D-1 Indoor T&F Invitational February 12-13, 2016

2015 XC

2015 Outdoors

1500 Meters
Ohio State - Jesse Owens Classic May 1- 2, 2015
Wake Forest Open March 20-21, 2015
3000 Meters
Wake Forest Open March 20-21, 2015
5000 Meters
DNF
ACC Outdoor Track & Field Championships May 14-16, 2015
Virginia Challenge April 17-18, 2015
Bison Outdoor Classic April 11, 2015
Raleigh Relays March 27-28, 2015

2015 Indoors

2014 XC

800 Meters (Outdoors)
2018  
(Apr 5- 7, 2018)
2017  
1500 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
2017  
(Apr 21-22, 2017)
2016  
(Apr 15-16, 2016)
2015  
(May 1- 2, 2015)
Mile (Outdoors)
2018  
3000 Meters (Outdoors)
2018  
(Mar 15-17, 2018)
2015  
(Mar 20-21, 2015)
5000 Meters (Outdoors)
2018  
(May 10-12, 2018)
2017  
(Apr 27-29, 2017)
2016  
(Apr 22-23, 2016)
2015  
(Apr 11, 2015)
Mile (Indoors)
2018  
(Feb 2- 3, 2018)
2017  
(Feb 23-25, 2017)
2016  
(Feb 5- 6, 2016)
2015  
(Jan 23, 2015)
3000 Meters (Indoors)
2018  
2017  
(Feb 3- 4, 2017)
2016  
(Jan 29, 2016)
2015  
(Jan 30-31, 2015)
5000 Meters (Indoors)
2018  
2016  
5k (XC)
2017  
2016  
2015  
Sep 12, 2015
2014  
6k (XC)
2017  
2016  
Oct 14, 2016
2015  
Oct 17, 2015
2014  
8k (XC)
3.1 Mile (XC)
2017  
2015