TFRRS | Samantha Long – Track and Field Results & Statistics

SAMANTHA LONG

FERGUSON

FHSAA Bests

5K (XC)

21:26.7

FHSAA 4A REGION 4 TRACK & FIELD Apr 23, 2008
1600	5:29.48	4th (F)

FHSAA 4A District 15 Track & Field Championship Apr 16, 2008
1600	5:29.52	4th (F)
3200	13:28.88	7th (F)
3200	13:28.88	7th (P)
HJ	4' 6" 1.37m	7th (F)

GMAC CHAMPIONSHIP Apr 12, 2008
1600	5:39.41	5th (F)

GMAC SOUTH QUALIFYING TRACK & FIELD MEET Apr 8, 2008
1600	5:35.46	4th (F)
3200	12:51.86	7th (F)

Ferguson, Coral Reef, Miami Beach, HML Quad Meet Mar 26, 2008
3200	12:31.94	1st (F)
HJ	4' 6" 1.37m	4th (F)

Falcon Track & Field Invitational Mar 22, 2008
1600	5:38.59	5th (F)
3200	12:38.49	5th (F)

Viper Track & Field Invitational Mar 11, 2008
1600	5:44.76	2nd (F)

West Kendall Track & Field Championship Mar 8, 2008
1600	5:47.21	1st (F)
HJ	4' 2" 1.27m	5th (F)

Ferguson, Miami Springs, Miami High, Columbus / Lourdes Quad Mar 4, 2008
1600	5:41.65	4th (F)
HJ	4' 4" 1.32m	4th (F)

San Burley Hall of Fame Track & Field Invitational Feb 29-Mar 1, 2008
1600	5:43.6	4th (F)
3200	12:53.44	4th (F)
HJ	4' 6" 1.37m	10th (F)

FHSAA 4A REGION 4 CROSS-COUNTRY CHAMPIONSHIP Nov 8, 2007
5k	23:23.4	44th

4A DISTRICT 8 CROSS-COUNTRY CHAMPIONSHIP Oct 31, 2007
5k	21:56.6	20th

Greater Miami Athletic Conference Cross-Country Championship Oct 26, 2007
5k	21:51.5	19th

Junior Orange Bowl High School XC Invitational Oct 12, 2007
5k	22:28.3	25th

Falcon XC Invitational Sep 20, 2007
5k	22:44.2	13th

FHSAA 4A REGION 4 TRACK & FIELD MEET Apr 25, 2007
800	2:34.47	9th (F)
1600	5:40.4	6th (F)

FHSAA 4A DISTRICT 15 TRACK & FIELD CHAMPIONSHIP Apr 18, 2007
800	2:31.9	4th (F)
1600	5:37.9	4th (F)
HJ	4' 2" 1.27m	11th (F)

GREATER MIAMI ATHLETIC CONFERENCE TRACK & FIELD CHAMPIONSHIP Apr 13, 2007
800	2:40.48	14th (F)
1600	5:43.19	10th (F)

GMAC SOUTH QUALIFYING TRACK & FIELD MEET Apr 10, 2007
800	2:35.31	8th (F)
1600	5:44.61	4th (F)
HJ	NH NH

Ferguson/Braddock/Coral Reef/American Quad Meet Mar 27, 2007
800	2:36.12	3rd (F)
1600	5:46.27	2nd (F)
HJ	4' 2" 1.27m	6th (F)

MIAMI-DADE COUNTY FAIR & EXPOSITION HIGH SCHOOL RELAYS Mar 16, 2007
HJ	0' 4.06" 0.10m	9th (F)

Ferguson/Columbus/Lourdes/Southwest/Coral Gables Mar 10, 2007
800	2:40.75	3rd (F)
1600	5:58.56	2nd (F)
HJ	4' 6" 1.37m	3rd (F)

WEST KENDALL CHAMPIONSHIP Mar 3, 2007
800	2:44.42	3rd (F)
1600	6:05.85	3rd (F)
HJ	4' 2" 1.27m	4th (F)

Miami Southridge Sam Burley Hall of Fame Track & Field Meet Feb 23-24, 2007
800	2:40.9	17th (P)
1600	6:11.01	13th (F)

FHSAA 4A REGION 4 CROSS-COUNTRY CHAMPIONSHIP Nov 2, 2006
5k	21:26.7	22nd

FHSAA DISTRICT 8 4A CROSS-COUNTRY CHAMPIONSHIP Oct 27, 2006
5k	22:14.8	23rd

GREATER MIAMI ATHLETIC CONFERENCE XC CHAMPIONSHIP Oct 20, 2006
5k	22:43.0	26th

MIAMI-DADE COUNTY FAIR AND EXPOSITION XC HIGH SCHOOL INVITATIONAL Oct 13, 2006
5k	22:46.7	36th

JUNIOR ORANGE BOWL HIGH SCHOOL XC INVITATIONAL Oct 6, 2006
5k	23:25.4	33rd

FALCON HS XC INVITATIONAL Sep 8, 2006
5k	22:14.2	12th

FHSAA DISTRICT 15-4A TRACK & FIELD CHAMPIONSHIP Apr 20, 2006
800	2:33.75	5th (F)
1600	5:58.56	7th (F)
PV	NH NH

Greater Miami Athletic Conference Championship Apr 4- 6, 2006
800	2:33.47	12th (F)
800	2:33.81	14th (P)
PV	NH NH

FERGUSON,PALMETTO,SUNSET TRI MEET Mar 16, 2006
200	30.61	5th (F)
1600	6:07.	1st (F)
PV	NH NH

VIPER CHALLENGE Sep 22, 2005
5k	24:22.7	36th

DISTRICT 15 4A Apr 20, 2005
200	33.09	20th (P)

Ferguson-Braddock-MIami High Mar 30, 2005
800	3:05.54	5th (F)

MIAMI-DADE COUNTY FAIR HIGH SCHOOL INVITATIONAL Mar 17-18, 2005
400	1:15.44	30th (P)

VIPER CLASSIC Mar 12, 2005
400	1:14.84	19th (F)

Ferguson-Southwest-Columbus-Coral Park Mar 4, 2005
400	1:12.38	4th (F)

WEST KENDALL CHAMPIONSHIP Feb 26, 2005
400	1:13.24	12th (F)

QUICK LINKS:

200
400
800
1600
3200
HJ
PV
5k

200 Meters (Outdoor) Top↑
30.61	FERGUSON,PALMETTO,SUNSET TRI MEET	Mar 16, 2006
33.09	DISTRICT 15 4A	Apr 20, 2005

400 Meters (Outdoor) Top↑
1:15.44	MIAMI-DADE COUNTY FAIR HIGH SCHOOL INVITATIONAL	Mar 17-18, 2005
1:14.84	VIPER CLASSIC	Mar 12, 2005
1:13.24	WEST KENDALL CHAMPIONSHIP	Feb 26, 2005

400 Meters (Indoor) Top↑
1:12.38	Ferguson-Southwest-Columbus-Coral Park	Mar 4, 2005

800 Meters (Outdoor) Top↑
2:34.47	FHSAA 4A REGION 4 TRACK & FIELD MEET	Apr 25, 2007
2:31.9	FHSAA 4A DISTRICT 15 TRACK & FIELD CHAMPIONSHIP	Apr 18, 2007
2:40.48	GREATER MIAMI ATHLETIC CONFERENCE TRACK & FIELD CHAMPIONSHIP	Apr 13, 2007
2:35.31	GMAC SOUTH QUALIFYING TRACK & FIELD MEET	Apr 10, 2007
2:36.12	Ferguson/Braddock/Coral Reef/American Quad Meet	Mar 27, 2007
2:40.75	Ferguson/Columbus/Lourdes/Southwest/Coral Gables	Mar 10, 2007
2:44.42	WEST KENDALL CHAMPIONSHIP	Mar 3, 2007
2:33.75	FHSAA DISTRICT 15-4A TRACK & FIELD CHAMPIONSHIP	Apr 20, 2006
2:33.47	Greater Miami Athletic Conference Championship	Apr 4- 6, 2006
2:33.81	Greater Miami Athletic Conference Championship	Apr 4- 6, 2006
3:05.54	Ferguson-Braddock-MIami High	Mar 30, 2005

800 Meters (Indoor) Top↑
2:40.9	Miami Southridge Sam Burley Hall of Fame Track & Field Meet	Feb 23-24, 2007

1600 Meters (Outdoor) Top↑
5:29.48	FHSAA 4A REGION 4 TRACK & FIELD	Apr 23, 2008
5:29.52	FHSAA 4A District 15 Track & Field Championship	Apr 16, 2008
5:39.41	GMAC CHAMPIONSHIP	Apr 12, 2008
5:35.46	GMAC SOUTH QUALIFYING TRACK & FIELD MEET	Apr 8, 2008
5:38.59	Falcon Track & Field Invitational	Mar 22, 2008
5:44.76	Viper Track & Field Invitational	Mar 11, 2008
5:47.21	West Kendall Track & Field Championship	Mar 8, 2008
5:41.65	Ferguson, Miami Springs, Miami High, Columbus / Lourdes Quad	Mar 4, 2008
5:43.6	San Burley Hall of Fame Track & Field Invitational	Feb 29-Mar 1, 2008
5:40.4	FHSAA 4A REGION 4 TRACK & FIELD MEET	Apr 25, 2007
5:37.9	FHSAA 4A DISTRICT 15 TRACK & FIELD CHAMPIONSHIP	Apr 18, 2007
5:43.19	GREATER MIAMI ATHLETIC CONFERENCE TRACK & FIELD CHAMPIONSHIP	Apr 13, 2007
5:44.61	GMAC SOUTH QUALIFYING TRACK & FIELD MEET	Apr 10, 2007
5:46.27	Ferguson/Braddock/Coral Reef/American Quad Meet	Mar 27, 2007
5:58.56	Ferguson/Columbus/Lourdes/Southwest/Coral Gables	Mar 10, 2007
6:05.85	WEST KENDALL CHAMPIONSHIP	Mar 3, 2007
5:58.56	FHSAA DISTRICT 15-4A TRACK & FIELD CHAMPIONSHIP	Apr 20, 2006
6:07.	FERGUSON,PALMETTO,SUNSET TRI MEET	Mar 16, 2006

1600 Meters (Indoor) Top↑
6:11.01	Miami Southridge Sam Burley Hall of Fame Track & Field Meet	Feb 23-24, 2007

3200 Meters (Outdoor) Top↑
13:28.88	FHSAA 4A District 15 Track & Field Championship	Apr 16, 2008
13:28.88	FHSAA 4A District 15 Track & Field Championship	Apr 16, 2008
12:51.86	GMAC SOUTH QUALIFYING TRACK & FIELD MEET	Apr 8, 2008
12:31.94	Ferguson, Coral Reef, Miami Beach, HML Quad Meet	Mar 26, 2008
12:38.49	Falcon Track & Field Invitational	Mar 22, 2008
12:53.44	San Burley Hall of Fame Track & Field Invitational	Feb 29-Mar 1, 2008

High Jump (Outdoor) Top↑
4' 6" 1.37m	FHSAA 4A District 15 Track & Field Championship	Apr 16, 2008
4' 6" 1.37m	Ferguson, Coral Reef, Miami Beach, HML Quad Meet	Mar 26, 2008
4' 2" 1.27m	West Kendall Track & Field Championship	Mar 8, 2008
4' 4" 1.32m	Ferguson, Miami Springs, Miami High, Columbus / Lourdes Quad	Mar 4, 2008
4' 6" 1.37m	San Burley Hall of Fame Track & Field Invitational	Feb 29-Mar 1, 2008
4' 2" 1.27m	FHSAA 4A DISTRICT 15 TRACK & FIELD CHAMPIONSHIP	Apr 18, 2007
NH NH	GMAC SOUTH QUALIFYING TRACK & FIELD MEET	Apr 10, 2007
4' 2" 1.27m	Ferguson/Braddock/Coral Reef/American Quad Meet	Mar 27, 2007
0' 4.06" 0.10m	MIAMI-DADE COUNTY FAIR & EXPOSITION HIGH SCHOOL RELAYS	Mar 16, 2007
4' 6" 1.37m	Ferguson/Columbus/Lourdes/Southwest/Coral Gables	Mar 10, 2007
4' 2" 1.27m	WEST KENDALL CHAMPIONSHIP	Mar 3, 2007

Pole Vault (Outdoor) Top↑
NH NH	FHSAA DISTRICT 15-4A TRACK & FIELD CHAMPIONSHIP	Apr 20, 2006
NH NH	Greater Miami Athletic Conference Championship	Apr 4- 6, 2006
NH NH	FERGUSON,PALMETTO,SUNSET TRI MEET	Mar 16, 2006

5k Top↑
23:23.4	FHSAA 4A REGION 4 CROSS-COUNTRY CHAMPIONSHIP	Nov 8, 2007
21:56.6	4A DISTRICT 8 CROSS-COUNTRY CHAMPIONSHIP	Oct 31, 2007
21:51.5	Greater Miami Athletic Conference Cross-Country Championship	Oct 26, 2007
22:28.3	Junior Orange Bowl High School XC Invitational	Oct 12, 2007
22:44.2	Falcon XC Invitational	Sep 20, 2007
21:26.7	FHSAA 4A REGION 4 CROSS-COUNTRY CHAMPIONSHIP	Nov 2, 2006
22:14.8	FHSAA DISTRICT 8 4A CROSS-COUNTRY CHAMPIONSHIP	Oct 27, 2006
22:43.0	GREATER MIAMI ATHLETIC CONFERENCE XC CHAMPIONSHIP	Oct 20, 2006
22:46.7	MIAMI-DADE COUNTY FAIR AND EXPOSITION XC HIGH SCHOOL INVITATIONAL	Oct 13, 2006
23:25.4	JUNIOR ORANGE BOWL HIGH SCHOOL XC INVITATIONAL	Oct 6, 2006
22:14.2	FALCON HS XC INVITATIONAL	Sep 8, 2006
24:22.7	VIPER CHALLENGE	Sep 22, 2005

2008 Outdoors

1600 Meters
5:29.48	FHSAA 4A REGION 4 TRACK & FIELD	April 23, 2008
5:29.52	FHSAA 4A District 15 Track & Field Championship	April 16, 2008
5:39.41	GMAC CHAMPIONSHIP	April 12, 2008
5:35.46	GMAC SOUTH QUALIFYING TRACK & FIELD MEET	April 8, 2008
5:38.59	Falcon Track & Field Invitational	March 22, 2008
5:44.76	Viper Track & Field Invitational	March 11, 2008
5:47.21	West Kendall Track & Field Championship	March 8, 2008
5:41.65	Ferguson, Miami Springs, Miami High, Columbus / Lourdes Quad	March 4, 2008
5:43.6	San Burley Hall of Fame Track & Field Invitational	February 29-March 1, 2008

3200 Meters
13:28.88	FHSAA 4A District 15 Track & Field Championship	April 16, 2008
13:28.88	FHSAA 4A District 15 Track & Field Championship	April 16, 2008
12:51.86	GMAC SOUTH QUALIFYING TRACK & FIELD MEET	April 8, 2008
12:31.94	Ferguson, Coral Reef, Miami Beach, HML Quad Meet	March 26, 2008
12:38.49	Falcon Track & Field Invitational	March 22, 2008
12:53.44	San Burley Hall of Fame Track & Field Invitational	February 29-March 1, 2008

High Jump
4' 6"	FHSAA 4A District 15 Track & Field Championship	April 16, 2008
4' 6"	Ferguson, Coral Reef, Miami Beach, HML Quad Meet	March 26, 2008
4' 2"	West Kendall Track & Field Championship	March 8, 2008
4' 4"	Ferguson, Miami Springs, Miami High, Columbus / Lourdes Quad	March 4, 2008
4' 6"	San Burley Hall of Fame Track & Field Invitational	February 29-March 1, 2008

2007 XC

5k
23:23.4	FHSAA 4A REGION 4 CROSS-COUNTRY CHAMPIONSHIP	November 8, 2007
21:56.6	4A DISTRICT 8 CROSS-COUNTRY CHAMPIONSHIP	October 31, 2007
21:51.5	Greater Miami Athletic Conference Cross-Country Championship	October 26, 2007
22:28.3	Junior Orange Bowl High School XC Invitational	October 12, 2007
22:44.2	Falcon XC Invitational	September 20, 2007

2007 Outdoors

800 Meters
2:34.47	FHSAA 4A REGION 4 TRACK & FIELD MEET	April 25, 2007
2:31.9	FHSAA 4A DISTRICT 15 TRACK & FIELD CHAMPIONSHIP	April 18, 2007
2:40.48	GREATER MIAMI ATHLETIC CONFERENCE TRACK & FIELD CHAMPIONSHIP	April 13, 2007
2:35.31	GMAC SOUTH QUALIFYING TRACK & FIELD MEET	April 10, 2007
2:36.12	Ferguson/Braddock/Coral Reef/American Quad Meet	March 27, 2007
2:40.75	Ferguson/Columbus/Lourdes/Southwest/Coral Gables	March 10, 2007
2:44.42	WEST KENDALL CHAMPIONSHIP	March 3, 2007

1600 Meters
5:40.4	FHSAA 4A REGION 4 TRACK & FIELD MEET	April 25, 2007
5:37.9	FHSAA 4A DISTRICT 15 TRACK & FIELD CHAMPIONSHIP	April 18, 2007
5:43.19	GREATER MIAMI ATHLETIC CONFERENCE TRACK & FIELD CHAMPIONSHIP	April 13, 2007
5:44.61	GMAC SOUTH QUALIFYING TRACK & FIELD MEET	April 10, 2007
5:46.27	Ferguson/Braddock/Coral Reef/American Quad Meet	March 27, 2007
5:58.56	Ferguson/Columbus/Lourdes/Southwest/Coral Gables	March 10, 2007
6:05.85	WEST KENDALL CHAMPIONSHIP	March 3, 2007

High Jump
4' 2"	FHSAA 4A DISTRICT 15 TRACK & FIELD CHAMPIONSHIP	April 18, 2007
NH	GMAC SOUTH QUALIFYING TRACK & FIELD MEET	April 10, 2007
4' 2"	Ferguson/Braddock/Coral Reef/American Quad Meet	March 27, 2007
0' 4.06"	MIAMI-DADE COUNTY FAIR & EXPOSITION HIGH SCHOOL RELAYS	March 16, 2007
4' 6"	Ferguson/Columbus/Lourdes/Southwest/Coral Gables	March 10, 2007
4' 2"	WEST KENDALL CHAMPIONSHIP	March 3, 2007

2007 Indoors

800 Meters
2:40.9	Miami Southridge Sam Burley Hall of Fame Track & Field Meet	February 23-24, 2007

1600 Meters
6:11.01	Miami Southridge Sam Burley Hall of Fame Track & Field Meet	February 23-24, 2007

2006 XC

5k
21:26.7	FHSAA 4A REGION 4 CROSS-COUNTRY CHAMPIONSHIP	November 2, 2006
22:14.8	FHSAA DISTRICT 8 4A CROSS-COUNTRY CHAMPIONSHIP	October 27, 2006
22:43.0	GREATER MIAMI ATHLETIC CONFERENCE XC CHAMPIONSHIP	October 20, 2006
22:46.7	MIAMI-DADE COUNTY FAIR AND EXPOSITION XC HIGH SCHOOL INVITATIONAL	October 13, 2006
23:25.4	JUNIOR ORANGE BOWL HIGH SCHOOL XC INVITATIONAL	October 6, 2006
22:14.2	FALCON HS XC INVITATIONAL	September 8, 2006

2006 Outdoors

200 Meters
30.61	FERGUSON,PALMETTO,SUNSET TRI MEET	March 16, 2006

800 Meters
2:33.75	FHSAA DISTRICT 15-4A TRACK & FIELD CHAMPIONSHIP	April 20, 2006
2:33.47	Greater Miami Athletic Conference Championship	April 4- 6, 2006
2:33.81	Greater Miami Athletic Conference Championship	April 4- 6, 2006

1600 Meters
5:58.56	FHSAA DISTRICT 15-4A TRACK & FIELD CHAMPIONSHIP	April 20, 2006
6:07.	FERGUSON,PALMETTO,SUNSET TRI MEET	March 16, 2006

Pole Vault
NH	FHSAA DISTRICT 15-4A TRACK & FIELD CHAMPIONSHIP	April 20, 2006
NH	Greater Miami Athletic Conference Championship	April 4- 6, 2006
NH	FERGUSON,PALMETTO,SUNSET TRI MEET	March 16, 2006

2005 XC

5k
24:22.7	VIPER CHALLENGE	September 22, 2005

2005 Outdoors

200 Meters
33.09	DISTRICT 15 4A	April 20, 2005

400 Meters
1:15.44	MIAMI-DADE COUNTY FAIR HIGH SCHOOL INVITATIONAL	March 17-18, 2005
1:14.84	VIPER CLASSIC	March 12, 2005
1:13.24	WEST KENDALL CHAMPIONSHIP	February 26, 2005

800 Meters
3:05.54	Ferguson-Braddock-MIami High	March 30, 2005

2005 Indoors

400 Meters
1:12.38	Ferguson-Southwest-Columbus-Coral Park	March 4, 2005

200 Meters (Outdoors)
2006	30.61	FERGUSON,PALMETTO,SUNSET TRI MEET (Mar 16, 2006)
2005	33.09	DISTRICT 15 4A (Apr 20, 2005)

400 Meters (Outdoors)
2005	1:13.24	WEST KENDALL CHAMPIONSHIP (Feb 26, 2005)

800 Meters (Outdoors)
2007	2:31.9	FHSAA 4A DISTRICT 15 TRACK & FIELD CHAMPIONSHIP (Apr 18, 2007)
2006	2:33.47	Greater Miami Athletic Conference Championship (Apr 4- 6, 2006)
2005	3:05.54	Ferguson-Braddock-MIami High (Mar 30, 2005)

1600 Meters (Outdoors)
2008	5:29.48	FHSAA 4A REGION 4 TRACK & FIELD (Apr 23, 2008)
2007	5:37.9	FHSAA 4A DISTRICT 15 TRACK & FIELD CHAMPIONSHIP (Apr 18, 2007)
2006	5:58.56	FHSAA DISTRICT 15-4A TRACK & FIELD CHAMPIONSHIP (Apr 20, 2006)

3200 Meters (Outdoors)
2008	12:31.94	Ferguson, Coral Reef, Miami Beach, HML Quad Meet (Mar 26, 2008)

High Jump (Outdoors)
2008	4' 6"	San Burley Hall of Fame Track & Field Invitational (Feb 29-Mar 1, 2008)
2007	4' 6"	Ferguson/Columbus/Lourdes/Southwest/Coral Gables (Mar 10, 2007)

5k (XC)
2007	21:51.5	Greater Miami Athletic Conference Cross-Country Championship Oct 26, 2007
2006	21:26.7	FHSAA 4A REGION 4 CROSS-COUNTRY CHAMPIONSHIP Nov 2, 2006
2005	24:22.7	VIPER CHALLENGE Sep 22, 2005

400 Meters (Indoors)
2005	1:12.38	Ferguson-Southwest-Columbus-Coral Park (Mar 4, 2005)

800 Meters (Indoors)
2007	2:40.9	Miami Southridge Sam Burley Hall of Fame Track & Field Meet (Feb 23-24, 2007)

1600 Meters (Indoors)
2007	6:11.01	Miami Southridge Sam Burley Hall of Fame Track & Field Meet (Feb 23-24, 2007)