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ASHTON LORD (SR-4)
GEORGIA SOUTHERN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:56.74
MILE
5:16.72
3000
10:29.73
5000
18:12.18
4K (XC)
17:03.8
5K (XC)
18:30.3
6K (XC)
23:05.0
4K (XC)
17:03.8
5K (XC)
18:30.3
6K (XC)
23:05.0
MILE
5:16.72
3000
10:29.73
5000
18:12.18
1500
4:56.74
3000
10:37.77
5000
18:26.86
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Sun Belt Outdoor Track and Field Championships
May 12-14, 2017
5000
19:39.56
21st (F)
Georgia Tech Invitational
Apr 21-22, 2017
5000
19:08.78
28th (F)
Gamecock Invitational
Apr 15, 2017
5000
18:47.33
4th (F)
Florida Relays
Mar 30-Apr 1, 2017
5000
18:45.86
45th (F)
UNF Spring Break Invitational
Mar 24, 2017
5000
18:26.86
8th (F)
Savannah State Tiger Relays
Mar 4, 2017
5000
18:35.13
3rd (F)
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2017
3000
10:29.73
10th (F)
5000
18:45.70
15th (F)
Samford Two Day Open Indoor 2017
Feb 10-11, 2017
5000
18:12.18
3rd (F)
UNCG Dual Meet Madness
Jan 29, 2017
3000
10:35.29
4th (F)
Wake Forest Invitational
Jan 21, 2017
Mile
5:16.72
11th (F)
5000
18:16.18
1st (F)
NCAA Division I South Region Cross Country Championships
Nov 11, 2016
6k
23:05.0
145th
2016 Sun Belt Conference Cross Country Championships
Oct 29, 2016
5k
19:30.0
24th
Alabama Crimson Classic
Oct 14, 2016
5.914k
23:26.6
142nd
JSU Foothills Cross Country Invitational
Oct 1, 2016
5k
18:30.3
7th
Mercer Julius Johnson Invitational
Sep 23, 2016
5k
19:39.3
1st
Carolina Challenge
Sep 3, 2016
5k
19:31.6
17th
Sun Belt Conference Outdoor Track & Field Championships
May 13-15, 2016
5000
19:22.27
21st (F)
War Eagle Invitational
Apr 22-23, 2016
5000
18:42.41
3rd (F)
Lowcountry Collegiate 2016
Apr 16, 2016
1500
4:56.74
6th (F)
3000
10:37.77
3rd (F)
Tiger Twilight
Mar 30, 2016
5000
18:46.16
2nd (F)
UNF Spring Break Invitational
Mar 25-26, 2016
5000
18:55.27
20th (F)
4x800
NT
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2016
Mile
5:22.72
15th (F)
3000
10:48.31
18th (F)
Samford Open
Feb 12-13, 2016
3000
10:46.04
13th (F)
5000
18:58.09
10th (F)
Bob Pollock Invitational
Jan 29-30, 2016
3000
11:09.46
16th (F)
5000
19:41.67
8th (F)
Wake Forest Invitational
Jan 16, 2016
5000
19:13.12
5th (F)
NCAA Division I South Region Cross Country Championships
Nov 13, 2015
5.848k
24:02.6
188th
2015 Sun Belt Conference Cross Country Championships
Nov 1, 2015
5k
19:47.4
32nd
College of Charleston Classic Invitational
Oct 16, 2015
5k
20:05.6
31st
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
5k
19:49.8
62nd
JSU Foothills XC Invitational
Oct 3, 2015
5k
19:26.9
28th
Mercer Julius Johnson XC Invitational
Sep 25, 2015
5k
20:30.8
12th
Carolina Challenge
Sep 5, 2015
5k
00:21:24.3
24th
Sun Belt Outdoor Track and Field Championships
May 8-10, 2015
1500
5:05.88
25th (F)
North Florida Twilight Meet
Apr 10, 2015
1500
5:04.50
17th (F)
2015 UNF Spring Break Invitational
Mar 27-28, 2015
1500
5:04.91
19th (F)
5000
20:27.80
31st (F)
Lady Gamecocks Quad Track & Field Meet
Mar 14, 2015
1500
5:10.55
6th (F)
Sun Belt Indoor Track & Field Championships
Feb 23-24, 2015
Mile
5:32.05
22nd (F)
DMR
13:13.62
10th (F)
Hilton Garden Innvitational
Jan 30-31, 2015
3000
11:28.45
52nd (F)
DMR
13:02.59
7th (F)
Bob Pollock Invitational
Jan 23-24, 2015
Mile
5:46.14
21st (F)
3000
11:19.89
5th (F)
BSC Panther Indoor Icebreaker
Dec 5, 2014
Mile
5:40.04
12th (F)
DMR
13:49.36
2nd (F)
2014 Sun Belt Conference Cross Country Championships
Nov 2, 2014
5k
19:23.0
49th
College of Charleston Cross Country Invitational
Oct 17, 2014
5k
19:36.2
25th
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 10-11, 2014
5k
20:01.5
20th
Foothills Invitational
Oct 4, 2014
5k
20:02.6
18th
Gamecock Invitational#1
Sep 13, 2014
5k
20:07.5
18th
Carolina Collegiate
Aug 30, 2014
5k
20:47.0
18th
Southern Conference Cross Country Meet
Nov 2, 2013
5k
20:50.3
68th
BSC Div I XC Invite 2013
Oct 4, 2013
5k
21:13.3
7th
Will Wilson Citadel Invitational
Sep 28, 2013
5k
20:07.4
13th
38th GSU INVITATIONAL
Sep 20, 2013
4k
17:03.8
43rd
Carolina Challenge
Aug 30, 2013
5k
21:10.5
47th
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
4x800
DMR
4k
5k
5.848k
5.914k
6k
1500 Meters (Outdoor)
Top↑
4:56.74
Lowcountry Collegiate 2016
Apr 16, 2016
5:05.88
Sun Belt Outdoor Track and Field Championships
May 8-10, 2015
5:04.50
North Florida Twilight Meet
Apr 10, 2015
5:04.91
2015 UNF Spring Break Invitational
Mar 27-28, 2015
5:10.55
Lady Gamecocks Quad Track & Field Meet
Mar 14, 2015
Mile (Indoor)
Top↑
5:16.72
Wake Forest Invitational
Jan 21, 2017
5:22.72
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2016
5:32.05
Sun Belt Indoor Track & Field Championships
Feb 23-24, 2015
5:46.14
Bob Pollock Invitational
Jan 23-24, 2015
5:40.04
BSC Panther Indoor Icebreaker
Dec 5, 2014
3000 Meters (Outdoor)
Top↑
10:37.77
Lowcountry Collegiate 2016
Apr 16, 2016
3000 Meters (Indoor)
Top↑
10:29.73
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2017
10:35.29
UNCG Dual Meet Madness
Jan 29, 2017
10:48.31
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2016
10:46.04
Samford Open
Feb 12-13, 2016
11:09.46
Bob Pollock Invitational
Jan 29-30, 2016
11:28.45
Hilton Garden Innvitational
Jan 30-31, 2015
11:19.89
Bob Pollock Invitational
Jan 23-24, 2015
5000 Meters (Outdoor)
Top↑
19:39.56
Sun Belt Outdoor Track and Field Championships
May 12-14, 2017
19:08.78
Georgia Tech Invitational
Apr 21-22, 2017
18:47.33
Gamecock Invitational
Apr 15, 2017
18:45.86
Florida Relays
Mar 30-Apr 1, 2017
18:26.86
UNF Spring Break Invitational
Mar 24, 2017
18:35.13
Savannah State Tiger Relays
Mar 4, 2017
19:22.27
Sun Belt Conference Outdoor Track & Field Championships
May 13-15, 2016
18:42.41
War Eagle Invitational
Apr 22-23, 2016
18:46.16
Tiger Twilight
Mar 30, 2016
18:55.27
UNF Spring Break Invitational
Mar 25-26, 2016
20:27.80
2015 UNF Spring Break Invitational
Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
18:45.70
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2017
18:12.18
Samford Two Day Open Indoor 2017
Feb 10-11, 2017
18:16.18
Wake Forest Invitational
Jan 21, 2017
18:58.09
Samford Open
Feb 12-13, 2016
19:41.67
Bob Pollock Invitational
Jan 29-30, 2016
19:13.12
Wake Forest Invitational
Jan 16, 2016
4 x 800 Relay (Outdoor)
Top↑
NT
UNF Spring Break Invitational
Mar 25-26, 2016
Distance Medley Relay (Indoor)
Top↑
13:13.62
Sun Belt Indoor Track & Field Championships
Feb 23-24, 2015
13:02.59
Hilton Garden Innvitational
Jan 30-31, 2015
13:49.36
BSC Panther Indoor Icebreaker
Dec 5, 2014
4k
Top↑
17:03.8
38th GSU INVITATIONAL
Sep 20, 2013
5k
Top↑
19:30.0
2016 Sun Belt Conference Cross Country Championships
Oct 29, 2016
18:30.3
JSU Foothills Cross Country Invitational
Oct 1, 2016
19:39.3
Mercer Julius Johnson Invitational
Sep 23, 2016
19:31.6
Carolina Challenge
Sep 3, 2016
19:47.4
2015 Sun Belt Conference Cross Country Championships
Nov 1, 2015
20:05.6
College of Charleston Classic Invitational
Oct 16, 2015
19:49.8
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
19:26.9
JSU Foothills XC Invitational
Oct 3, 2015
20:30.8
Mercer Julius Johnson XC Invitational
Sep 25, 2015
00:21:24.3
Carolina Challenge
Sep 5, 2015
19:23.0
2014 Sun Belt Conference Cross Country Championships
Nov 2, 2014
19:36.2
College of Charleston Cross Country Invitational
Oct 17, 2014
20:01.5
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 10-11, 2014
20:02.6
Foothills Invitational
Oct 4, 2014
20:07.5
Gamecock Invitational#1
Sep 13, 2014
20:47.0
Carolina Collegiate
Aug 30, 2014
20:50.3
Southern Conference Cross Country Meet
Nov 2, 2013
21:13.3
BSC Div I XC Invite 2013
Oct 4, 2013
20:07.4
Will Wilson Citadel Invitational
Sep 28, 2013
21:10.5
Carolina Challenge
Aug 30, 2013
5.848k
Top↑
24:02.6
NCAA Division I South Region Cross Country Championships
Nov 13, 2015
5.914k
Top↑
23:26.6
Alabama Crimson Classic
Oct 14, 2016
6k
Top↑
23:05.0
NCAA Division I South Region Cross Country Championships
Nov 11, 2016
2017 Outdoors
5000 Meters
19:39.56
Sun Belt Outdoor Track and Field Championships
May 12-14, 2017
19:08.78
Georgia Tech Invitational
April 21-22, 2017
18:47.33
Gamecock Invitational
April 15, 2017
18:45.86
Florida Relays
March 30-April 1, 2017
18:26.86
UNF Spring Break Invitational
March 24, 2017
18:35.13
Savannah State Tiger Relays
March 4, 2017
2017 Indoors
Mile
5:16.72
Wake Forest Invitational
January 21, 2017
3000 Meters
10:29.73
Sun Belt Indoor Track & Field Championships
February 20-21, 2017
10:35.29
UNCG Dual Meet Madness
January 29, 2017
5000 Meters
18:45.70
Sun Belt Indoor Track & Field Championships
February 20-21, 2017
18:12.18
Samford Two Day Open Indoor 2017
February 10-11, 2017
18:16.18
Wake Forest Invitational
January 21, 2017
2016 XC
5k
19:30.0
2016 Sun Belt Conference Cross Country Championships
October 29, 2016
18:30.3
JSU Foothills Cross Country Invitational
October 1, 2016
19:39.3
Mercer Julius Johnson Invitational
September 23, 2016
19:31.6
Carolina Challenge
September 3, 2016
5.914k
23:26.6
Alabama Crimson Classic
October 14, 2016
6k
23:05.0
NCAA Division I South Region Cross Country Championships
November 11, 2016
2016 Outdoors
1500 Meters
4:56.74
Lowcountry Collegiate 2016
April 16, 2016
3000 Meters
10:37.77
Lowcountry Collegiate 2016
April 16, 2016
5000 Meters
19:22.27
Sun Belt Conference Outdoor Track & Field Championships
May 13-15, 2016
18:42.41
War Eagle Invitational
April 22-23, 2016
18:46.16
Tiger Twilight
March 30, 2016
18:55.27
UNF Spring Break Invitational
March 25-26, 2016
4 x 800 Relay
NT
UNF Spring Break Invitational
March 25-26, 2016
2016 Indoors
Mile
5:22.72
Sun Belt Indoor Track & Field Championships
February 22-23, 2016
3000 Meters
10:48.31
Sun Belt Indoor Track & Field Championships
February 22-23, 2016
10:46.04
Samford Open
February 12-13, 2016
11:09.46
Bob Pollock Invitational
January 29-30, 2016
5000 Meters
18:58.09
Samford Open
February 12-13, 2016
19:41.67
Bob Pollock Invitational
January 29-30, 2016
19:13.12
Wake Forest Invitational
January 16, 2016
2015 XC
5k
19:47.4
2015 Sun Belt Conference Cross Country Championships
November 1, 2015
20:05.6
College of Charleston Classic Invitational
October 16, 2015
19:49.8
Disney Cross Country Classic presented by New Balance (College/Open)
October 9-10, 2015
19:26.9
JSU Foothills XC Invitational
October 3, 2015
20:30.8
Mercer Julius Johnson XC Invitational
September 25, 2015
00:21:24.3
Carolina Challenge
September 5, 2015
5.848k
24:02.6
NCAA Division I South Region Cross Country Championships
November 13, 2015
2015 Outdoors
1500 Meters
5:05.88
Sun Belt Outdoor Track and Field Championships
May 8-10, 2015
5:04.50
North Florida Twilight Meet
April 10, 2015
5:04.91
2015 UNF Spring Break Invitational
March 27-28, 2015
5:10.55
Lady Gamecocks Quad Track & Field Meet
March 14, 2015
5000 Meters
20:27.80
2015 UNF Spring Break Invitational
March 27-28, 2015
2015 Indoors
Mile
5:32.05
Sun Belt Indoor Track & Field Championships
February 23-24, 2015
5:46.14
Bob Pollock Invitational
January 23-24, 2015
3000 Meters
11:28.45
Hilton Garden Innvitational
January 30-31, 2015
11:19.89
Bob Pollock Invitational
January 23-24, 2015
Distance Medley Relay
13:13.62
Sun Belt Indoor Track & Field Championships
February 23-24, 2015
13:02.59
Hilton Garden Innvitational
January 30-31, 2015
2014 Indoors
Mile
5:40.04
BSC Panther Indoor Icebreaker
December 5, 2014
Distance Medley Relay
13:49.36
BSC Panther Indoor Icebreaker
December 5, 2014
2014 XC
5k
19:23.0
2014 Sun Belt Conference Cross Country Championships
November 2, 2014
19:36.2
College of Charleston Cross Country Invitational
October 17, 2014
20:01.5
Disney Cross Country Classic presented by New Balance (College/Open)
October 10-11, 2014
20:02.6
Foothills Invitational
October 4, 2014
20:07.5
Gamecock Invitational#1
September 13, 2014
20:47.0
Carolina Collegiate
August 30, 2014
2013 XC
4k
17:03.8
38th GSU INVITATIONAL
September 20, 2013
5k
20:50.3
Southern Conference Cross Country Meet
November 2, 2013
21:13.3
BSC Div I XC Invite 2013
October 4, 2013
20:07.4
Will Wilson Citadel Invitational
September 28, 2013
21:10.5
Carolina Challenge
August 30, 2013
1500 Meters (Outdoors)
2016
4:56.74
Lowcountry Collegiate 2016
(Apr 16, 2016)
2015
5:04.50
North Florida Twilight Meet
(Apr 10, 2015)
3000 Meters (Outdoors)
2016
10:37.77
Lowcountry Collegiate 2016
(Apr 16, 2016)
5000 Meters (Outdoors)
2017
18:26.86
UNF Spring Break Invitational
(Mar 24, 2017)
2016
18:42.41
War Eagle Invitational
(Apr 22-23, 2016)
2015
20:27.80
2015 UNF Spring Break Invitational
(Mar 27-28, 2015)
Mile (Indoors)
2017
5:16.72
Wake Forest Invitational
(Jan 21, 2017)
2016
5:22.72
Sun Belt Indoor Track & Field Championships
(Feb 22-23, 2016)
2015
5:32.05
Sun Belt Indoor Track & Field Championships
(Feb 23-24, 2015)
2014
5:40.04
BSC Panther Indoor Icebreaker
(Dec 5, 2014)
3000 Meters (Indoors)
2017
10:29.73
Sun Belt Indoor Track & Field Championships
(Feb 20-21, 2017)
2016
10:46.04
Samford Open
(Feb 12-13, 2016)
2015
11:19.89
Bob Pollock Invitational
(Jan 23-24, 2015)
5000 Meters (Indoors)
2017
18:12.18
Samford Two Day Open Indoor 2017
(Feb 10-11, 2017)
2016
18:58.09
Samford Open
(Feb 12-13, 2016)
4k (XC)
2013
17:03.8
38th GSU INVITATIONAL
Sep 20, 2013
5k (XC)
2016
18:30.3
JSU Foothills Cross Country Invitational
Oct 1, 2016
2015
19:26.9
JSU Foothills XC Invitational
Oct 3, 2015
2014
19:23.0
2014 Sun Belt Conference Cross Country Championships
Nov 2, 2014
2013
20:07.4
Will Wilson Citadel Invitational
Sep 28, 2013
5.848k (XC)
2015
24:02.6
NCAA Division I South Region Cross Country Championships
Nov 13, 2015
5.914k (XC)
2016
23:26.6
Alabama Crimson Classic
Oct 14, 2016
6k (XC)
2016
23:05.0
NCAA Division I South Region Cross Country Championships
Nov 11, 2016