TFRRS | Macy Carbajo – Track and Field Results & Statistics

MACY CARBAJO (JR-3)

GRAND VIEW

College Bests

800	2:44.40	1000	3:30.94
1500	5:13.17	MILE	5:44.96
3000	11:27.66	5000	19:38.16
10,000	40:49.79	3000S	12:34.24
1/2 MARATHON	1:29:25.00	MARATHON	3:19:21.30
4K (XC)	19:38.9	5K (XC)	21:19.4
6K (XC)	25:52.0

53rd Les Duke Sep 13, 2014
6k	27:13.8	93rd

Bill Buxton Invitational Aug 29, 2014
4k	19:38.9	41st

MCC Midwest Conference Championships May 1- 3, 2014
5000	22:00.47	16th (F)

Viking Classic Apr 25, 2014
1500	5:38.37	14th (F)
4x800	10:39.97	1st (F)

Statesmen Relays Apr 17, 2014
4x400	4:37.6	4th (F)

Darrel Gourley Open Apr 12, 2014
800	2:44.40	16th (F)
4x800	10:36.59	5th (F)

Wartburg Outdoor Select Apr 4- 5, 2014
1500	5:39.58	30th (F)
4x800	10:46.98	6th (F)

WP / GV Dual Mar 28, 2014
1500	5:45.7h	5th (F)

Viking Relays Mar 22, 2014
5000	22:19.53	4th (F)
DMR	14:54.89	4th (F)

Midwest Collegiate Conference Indoor Championships Feb 14, 2014
3000	12:28.60	18th (F)
5000	20:50.25	11th (F)

2014 Dennis Young Classic Feb 8, 2014
Mile	6:15.60	16th (F)
4x800	10:48.7	6th (F)

Wartburg Select Jan 31-Feb 1, 2014
5000	21:35.51	9th (F)

Dutch Athletics Classic Jan 24-25, 2014
1000	3:43.16	12th (F)
3000	12:03.75	16th (F)

Fire Starter Invitational Jan 18, 2014
Mile	6:21.92	12th (F)
3000	12:37.20	5th (F)

Mount Marty Invitational 2013 Oct 26, 2013
5k	21:38.5	82nd
5k	21:19.4	74th

NAIA Preview XC Meet Oct 12, 2013
5k	22:51.3	218th
5k	22:33.2	211th
5k	22:09.5	194th

Brissman-Lundeen Invitational Sep 27, 2013
6k	28:20.6	295th
6k	26:48.9	225th
6k	25:52.0	160th

52nd Les Duke Invitational Sep 14, 2013
6k	27:27.4	94th
6k	26:47.8	81st

Dutch Invitational Sep 7, 2013
6k	29:31.8	43rd
6k	28:59.1	38th

NAIA Outdoor Track & Field Championships May 23-25, 2013
Marathon	3:19:21.30	23rd (F)

Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
5000	20:15.99	7th (F)
5000	20:32.06	8th (F)
10,000	41:36.32	2nd (F)
3000S	12:37.60	5th (F)
3000S	12:34.24	4th (F)
4x800	10:08.92	2nd (F)

2013 Kansas Relays Apr 17-20, 2013
1500	5:15.18	43rd (F)
10,000	40:58.56	27th (F)
4x400	4:14.62	18th (P)

Darrel Gourley Open Apr 13, 2013
1500	5:13.17	11th (F)
5000	20:24.89	6th (F)
5000	19:50.11	3rd (F)
3000S	12:40.31	3rd (F)

Central College Invitational Mar 28, 2013
1500	5:20.87	13th (F)
1500	5:29.53	16th (F)
5000	19:46.87	3rd (F)
5000	20:34.40	7th (F)

Viking Relays Mar 23, 2013
10,000	40:49.79	2nd (F)
3000S	13:05.47	5th (F)
4x800	10:49.67	3rd (F)
4x800	10:49.67	3rd (F)

MCC Indoor Championship Meet Feb 9, 2013
Mile	5:44.96	5th (F)
Mile	5:53.05	8th (F)
3000	11:36.00	7th (F)
3000	11:49.70	12th (F)
5000	19:38.16	5th (F)
4x800	11:26.31	5th (F)
4x800	11:26.31	5th (F)
DMR	13:41.97	1st (F)

Iowa State Open Jan 18-19, 2013
1000	3:34.75	26th (F)
Mile	6:01.25	47th (F)
5000	20:46.55	13th (F)
5000	19:55.86	5th (F)

Fighting Bee Half-Marathon Dec 1, 2012
1/2 Marathon	1:29:25.0h	1st (F)
1/2 Marathon	1:38:19.0h	1st (F)

MCC Track and Field Championships May 4- 5, 2012
5000	20:31.73	10th (F)
10,000	43:01.27	8th (F)
4x100	54.22	6th (F)
4x400	4:02.67	2nd (F)
4x800	9:23.34	1st (F)

Grand View Viking Classic Apr 27, 2012
5000	19:58.0h	1st (F)

Central College Open Apr 21, 2012
1500	5:31.76	8th (F)
3000	11:41.47	1st (F)

Cornell Invitational Apr 14, 2012
5000	19:47.12	3rd (F)

Wartburg Outdoor Select Apr 5- 6, 2012
5000	20:23.29	23rd (F)

Viking Relays Mar 24, 2012
10,000	43:39.90	4th (F)
4x800	10:11.27	2nd (F)

Wartburg Invitational Feb 18, 2012
3000	11:27.66	13th (F)

MCC Indoor Conference Championship Meet Feb 11, 2012
3000	11:56.36	15th (F)
5000	20:02.61	9th (F)
4x400	4:16.88	3rd (F)
DMR	14:05.83	4th (F)

Wartburg Lutheran Triangular Jan 27-28, 2012
3000	11:38.83	9th (F)

2012 Cornell Invite Jan 21, 2012
Mile	5:57.30	8th (F)
3000	12:08.92	8th (F)

Iowa State Open Jan 20-21, 2012
5000	20:26.44	11th (F)

Panther Open Jan 14, 2012
Mile	5:49.00	12th (F)
3000	12:11.12	12th (F)

MCC Conference Championships May 6- 7, 2011
5000	21:37.14	15th (F)
10,000	45:08.82	10th (F)

Viking Classic Apr 29, 2011
5000	21:18.20	9th (F)

2011 Jim Duncan Invitational Apr 15-16, 2011
1500	5:39.93	44th (F)
5000	20:46.32	33rd (F)

Cornell Invitational Apr 9, 2011
5000	20:50.32	7th (F)
4x800	11:02.94	5th (F)

Wartburg Outdoor Select Apr 1- 2, 2011
1500	5:23.59	46th (F)

CMU Open Mar 19, 2011
1500	5:29.91	18th (F)
5000	20:49.74	15th (F)

Wartburg Invitational Feb 19, 2011
5000	19:53.60	2nd (F)

Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
3000	12:05.98	13th (F)
5000	20:36.85	10th (F)
4x800	10:17.96	1st (F)

Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
3000	12:05.98	13th (F)
5000	20:36.85	10th (F)
4x800	10:17.96	1st (F)

Hilltop Invitational Feb 5, 2011
3000	11:46.11	8th (F)
DMR	13:50.25	4th (F)

Wartburg Lutheran Triangular Jan 28-29, 2011
Mile	5:55.33	6th (F)
3000	11:54.82	9th (F)

Iowa State Open Jan 21-22, 2011
1000	3:30.94	25th (F)
Mile	6:06.21	58th (F)
5000	21:18.61	26th (F)

Panther Open Jan 15, 2011
Mile	6:03.43	8th (F)
3000	12:20.61	13th (F)

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
3000S
1/2 Marathon
Marathon
4k
5k
6k

800 Meters (Outdoor) Top↑
2:44.40	Darrel Gourley Open	Apr 12, 2014

1000 Meters (Indoor) Top↑
3:43.16	Dutch Athletics Classic	Jan 24-25, 2014
3:34.75	Iowa State Open	Jan 18-19, 2013
3:30.94	Iowa State Open	Jan 21-22, 2011

1500 Meters (Outdoor) Top↑
5:38.37	Viking Classic	Apr 25, 2014
5:39.58	Wartburg Outdoor Select	Apr 4- 5, 2014
5:45.7h	WP / GV Dual	Mar 28, 2014
5:15.18	2013 Kansas Relays	Apr 17-20, 2013
5:13.17	Darrel Gourley Open	Apr 13, 2013
5:20.87	Central College Invitational	Mar 28, 2013
5:29.53	Central College Invitational	Mar 28, 2013
5:31.76	Central College Open	Apr 21, 2012
5:39.93	2011 Jim Duncan Invitational	Apr 15-16, 2011
5:23.59	Wartburg Outdoor Select	Apr 1- 2, 2011
5:29.91	CMU Open	Mar 19, 2011

Mile (Indoor) Top↑
6:15.60	2014 Dennis Young Classic	Feb 8, 2014
6:21.92	Fire Starter Invitational	Jan 18, 2014
5:44.96	MCC Indoor Championship Meet	Feb 9, 2013
5:53.05	MCC Indoor Championship Meet	Feb 9, 2013
6:01.25	Iowa State Open	Jan 18-19, 2013
5:57.30	2012 Cornell Invite	Jan 21, 2012
5:49.00	Panther Open	Jan 14, 2012
5:55.33	Wartburg Lutheran Triangular	Jan 28-29, 2011
6:06.21	Iowa State Open	Jan 21-22, 2011
6:03.43	Panther Open	Jan 15, 2011

3000 Meters (Outdoor) Top↑
11:41.47	Central College Open	Apr 21, 2012

3000 Meters (Indoor) Top↑
12:28.60	Midwest Collegiate Conference Indoor Championships	Feb 14, 2014
12:03.75	Dutch Athletics Classic	Jan 24-25, 2014
12:37.20	Fire Starter Invitational	Jan 18, 2014
11:36.00	MCC Indoor Championship Meet	Feb 9, 2013
11:49.70	MCC Indoor Championship Meet	Feb 9, 2013
11:27.66	Wartburg Invitational	Feb 18, 2012
11:56.36	MCC Indoor Conference Championship Meet	Feb 11, 2012
11:38.83	Wartburg Lutheran Triangular	Jan 27-28, 2012
12:08.92	2012 Cornell Invite	Jan 21, 2012
12:11.12	Panther Open	Jan 14, 2012
12:05.98	Midwest Collegiate Conference Indoor Championship Meet	Feb 12, 2011
12:05.98	Midwest Collegiate Conference Indoor Championship Meet	Feb 12, 2011
11:46.11	Hilltop Invitational	Feb 5, 2011
11:54.82	Wartburg Lutheran Triangular	Jan 28-29, 2011
12:20.61	Panther Open	Jan 15, 2011

5000 Meters (Outdoor) Top↑
22:00.47	MCC Midwest Conference Championships	May 1- 3, 2014
22:19.53	Viking Relays	Mar 22, 2014
20:15.99	Midwest Collegiate Conference Outdoor Championships	May 3- 4, 2013
20:32.06	Midwest Collegiate Conference Outdoor Championships	May 3- 4, 2013
20:24.89	Darrel Gourley Open	Apr 13, 2013
19:50.11	Darrel Gourley Open	Apr 13, 2013
19:46.87	Central College Invitational	Mar 28, 2013
20:34.40	Central College Invitational	Mar 28, 2013
20:31.73	MCC Track and Field Championships	May 4- 5, 2012
19:58.0h	Grand View Viking Classic	Apr 27, 2012
19:47.12	Cornell Invitational	Apr 14, 2012
20:23.29	Wartburg Outdoor Select	Apr 5- 6, 2012
21:37.14	MCC Conference Championships	May 6- 7, 2011
21:18.20	Viking Classic	Apr 29, 2011
20:46.32	2011 Jim Duncan Invitational	Apr 15-16, 2011
20:50.32	Cornell Invitational	Apr 9, 2011
20:49.74	CMU Open	Mar 19, 2011

5000 Meters (Indoor) Top↑
20:50.25	Midwest Collegiate Conference Indoor Championships	Feb 14, 2014
21:35.51	Wartburg Select	Jan 31-Feb 1, 2014
19:38.16	MCC Indoor Championship Meet	Feb 9, 2013
20:46.55	Iowa State Open	Jan 18-19, 2013
19:55.86	Iowa State Open	Jan 18-19, 2013
20:02.61	MCC Indoor Conference Championship Meet	Feb 11, 2012
20:26.44	Iowa State Open	Jan 20-21, 2012
19:53.60	Wartburg Invitational	Feb 19, 2011
20:36.85	Midwest Collegiate Conference Indoor Championship Meet	Feb 12, 2011
20:36.85	Midwest Collegiate Conference Indoor Championship Meet	Feb 12, 2011
21:18.61	Iowa State Open	Jan 21-22, 2011

10,000 Meters (Outdoor) Top↑
41:36.32	Midwest Collegiate Conference Outdoor Championships	May 3- 4, 2013
40:58.56	2013 Kansas Relays	Apr 17-20, 2013
40:49.79	Viking Relays	Mar 23, 2013
43:01.27	MCC Track and Field Championships	May 4- 5, 2012
43:39.90	Viking Relays	Mar 24, 2012
45:08.82	MCC Conference Championships	May 6- 7, 2011

3000 Steeplechase (Outdoor) Top↑
12:37.60	Midwest Collegiate Conference Outdoor Championships	May 3- 4, 2013
12:34.24	Midwest Collegiate Conference Outdoor Championships	May 3- 4, 2013
12:40.31	Darrel Gourley Open	Apr 13, 2013
13:05.47	Viking Relays	Mar 23, 2013

4 x 100 Relay (Outdoor) Top↑
54.22	MCC Track and Field Championships	May 4- 5, 2012

4 x 400 Relay (Outdoor) Top↑
4:37.6	Statesmen Relays	Apr 17, 2014
4:14.62	2013 Kansas Relays	Apr 17-20, 2013
4:02.67	MCC Track and Field Championships	May 4- 5, 2012

4 x 400 Relay (Indoor) Top↑
4:16.88	MCC Indoor Conference Championship Meet	Feb 11, 2012

4 x 800 Relay (Outdoor) Top↑
10:39.97	Viking Classic	Apr 25, 2014
10:36.59	Darrel Gourley Open	Apr 12, 2014
10:46.98	Wartburg Outdoor Select	Apr 4- 5, 2014
10:08.92	Midwest Collegiate Conference Outdoor Championships	May 3- 4, 2013
10:49.67	Viking Relays	Mar 23, 2013
10:49.67	Viking Relays	Mar 23, 2013
9:23.34	MCC Track and Field Championships	May 4- 5, 2012
10:11.27	Viking Relays	Mar 24, 2012
11:02.94	Cornell Invitational	Apr 9, 2011

4 x 800 Relay (Indoor) Top↑
10:48.7	2014 Dennis Young Classic	Feb 8, 2014
11:26.31	MCC Indoor Championship Meet	Feb 9, 2013
11:26.31	MCC Indoor Championship Meet	Feb 9, 2013
10:17.96	Midwest Collegiate Conference Indoor Championship Meet	Feb 12, 2011
10:17.96	Midwest Collegiate Conference Indoor Championship Meet	Feb 12, 2011

Distance Medley Relay (Outdoor) Top↑
14:54.89	Viking Relays	Mar 22, 2014

Distance Medley Relay (Indoor) Top↑
13:41.97	MCC Indoor Championship Meet	Feb 9, 2013
14:05.83	MCC Indoor Conference Championship Meet	Feb 11, 2012
13:50.25	Hilltop Invitational	Feb 5, 2011

Half Marathon (Outdoor) Top↑
1:29:25.0h	Fighting Bee Half-Marathon	Dec 1, 2012
1:38:19.0h	Fighting Bee Half-Marathon	Dec 1, 2012

Marathon (Outdoor) Top↑
3:19:21.30	NAIA Outdoor Track & Field Championships	May 23-25, 2013

4k Top↑
19:38.9	Bill Buxton Invitational	Aug 29, 2014

5k Top↑
21:38.5	Mount Marty Invitational 2013	Oct 26, 2013
21:19.4	Mount Marty Invitational 2013	Oct 26, 2013
22:51.3	NAIA Preview XC Meet	Oct 12, 2013
22:33.2	NAIA Preview XC Meet	Oct 12, 2013
22:09.5	NAIA Preview XC Meet	Oct 12, 2013

6k Top↑
27:13.8	53rd Les Duke	Sep 13, 2014
28:20.6	Brissman-Lundeen Invitational	Sep 27, 2013
26:48.9	Brissman-Lundeen Invitational	Sep 27, 2013
25:52.0	Brissman-Lundeen Invitational	Sep 27, 2013
27:27.4	52nd Les Duke Invitational	Sep 14, 2013
26:47.8	52nd Les Duke Invitational	Sep 14, 2013
29:31.8	Dutch Invitational	Sep 7, 2013
28:59.1	Dutch Invitational	Sep 7, 2013

2014 XC

4k
19:38.9	Bill Buxton Invitational	August 29, 2014

6k
27:13.8	53rd Les Duke	September 13, 2014

2014 Outdoors

800 Meters
2:44.40	Darrel Gourley Open	April 12, 2014

1500 Meters
5:38.37	Viking Classic	April 25, 2014
5:39.58	Wartburg Outdoor Select	April 4- 5, 2014
5:45.7h	WP / GV Dual	March 28, 2014

5000 Meters
22:00.47	MCC Midwest Conference Championships	May 1- 3, 2014
22:19.53	Viking Relays	March 22, 2014

4 x 400 Relay
4:37.6	Statesmen Relays	April 17, 2014

4 x 800 Relay
10:39.97	Viking Classic	April 25, 2014
10:36.59	Darrel Gourley Open	April 12, 2014
10:46.98	Wartburg Outdoor Select	April 4- 5, 2014

Distance Medley Relay
14:54.89	Viking Relays	March 22, 2014

2014 Indoors

1000 Meters
3:43.16	Dutch Athletics Classic	January 24-25, 2014

Mile
6:15.60	2014 Dennis Young Classic	February 8, 2014
6:21.92	Fire Starter Invitational	January 18, 2014

3000 Meters
12:28.60	Midwest Collegiate Conference Indoor Championships	February 14, 2014
12:03.75	Dutch Athletics Classic	January 24-25, 2014
12:37.20	Fire Starter Invitational	January 18, 2014

5000 Meters
20:50.25	Midwest Collegiate Conference Indoor Championships	February 14, 2014
21:35.51	Wartburg Select	January 31-February 1, 2014

4 x 800 Relay
10:48.7	2014 Dennis Young Classic	February 8, 2014

2013 XC

5k
21:38.5	Mount Marty Invitational 2013	October 26, 2013
21:19.4	Mount Marty Invitational 2013	October 26, 2013
22:51.3	NAIA Preview XC Meet	October 12, 2013
22:33.2	NAIA Preview XC Meet	October 12, 2013
22:09.5	NAIA Preview XC Meet	October 12, 2013

6k
28:20.6	Brissman-Lundeen Invitational	September 27, 2013
26:48.9	Brissman-Lundeen Invitational	September 27, 2013
25:52.0	Brissman-Lundeen Invitational	September 27, 2013
27:27.4	52nd Les Duke Invitational	September 14, 2013
26:47.8	52nd Les Duke Invitational	September 14, 2013
29:31.8	Dutch Invitational	September 7, 2013
28:59.1	Dutch Invitational	September 7, 2013

2013 Outdoors

1500 Meters
5:15.18	2013 Kansas Relays	April 17-20, 2013
5:13.17	Darrel Gourley Open	April 13, 2013
5:20.87	Central College Invitational	March 28, 2013
5:29.53	Central College Invitational	March 28, 2013

5000 Meters
20:15.99	Midwest Collegiate Conference Outdoor Championships	May 3- 4, 2013
20:32.06	Midwest Collegiate Conference Outdoor Championships	May 3- 4, 2013
20:24.89	Darrel Gourley Open	April 13, 2013
19:50.11	Darrel Gourley Open	April 13, 2013
19:46.87	Central College Invitational	March 28, 2013
20:34.40	Central College Invitational	March 28, 2013

10,000 Meters
41:36.32	Midwest Collegiate Conference Outdoor Championships	May 3- 4, 2013
40:58.56	2013 Kansas Relays	April 17-20, 2013
40:49.79	Viking Relays	March 23, 2013

3000 Steeplechase
12:37.60	Midwest Collegiate Conference Outdoor Championships	May 3- 4, 2013
12:34.24	Midwest Collegiate Conference Outdoor Championships	May 3- 4, 2013
12:40.31	Darrel Gourley Open	April 13, 2013
13:05.47	Viking Relays	March 23, 2013

4 x 400 Relay
4:14.62	2013 Kansas Relays	April 17-20, 2013

4 x 800 Relay
10:08.92	Midwest Collegiate Conference Outdoor Championships	May 3- 4, 2013
10:49.67	Viking Relays	March 23, 2013
10:49.67	Viking Relays	March 23, 2013

Marathon
3:19:21.30	NAIA Outdoor Track & Field Championships	May 23-25, 2013

2013 Indoors

1000 Meters
3:34.75	Iowa State Open	January 18-19, 2013

Mile
5:44.96	MCC Indoor Championship Meet	February 9, 2013
5:53.05	MCC Indoor Championship Meet	February 9, 2013
6:01.25	Iowa State Open	January 18-19, 2013

3000 Meters
11:36.00	MCC Indoor Championship Meet	February 9, 2013
11:49.70	MCC Indoor Championship Meet	February 9, 2013

5000 Meters
19:38.16	MCC Indoor Championship Meet	February 9, 2013
20:46.55	Iowa State Open	January 18-19, 2013
19:55.86	Iowa State Open	January 18-19, 2013

4 x 800 Relay
11:26.31	MCC Indoor Championship Meet	February 9, 2013
11:26.31	MCC Indoor Championship Meet	February 9, 2013

Distance Medley Relay
13:41.97	MCC Indoor Championship Meet	February 9, 2013

2012 Outdoors

1500 Meters
5:31.76	Central College Open	April 21, 2012

3000 Meters
11:41.47	Central College Open	April 21, 2012

5000 Meters
20:31.73	MCC Track and Field Championships	May 4- 5, 2012
19:58.0h	Grand View Viking Classic	April 27, 2012
19:47.12	Cornell Invitational	April 14, 2012
20:23.29	Wartburg Outdoor Select	April 5- 6, 2012

10,000 Meters
43:01.27	MCC Track and Field Championships	May 4- 5, 2012
43:39.90	Viking Relays	March 24, 2012

4 x 100 Relay
54.22	MCC Track and Field Championships	May 4- 5, 2012

4 x 400 Relay
4:02.67	MCC Track and Field Championships	May 4- 5, 2012

4 x 800 Relay
9:23.34	MCC Track and Field Championships	May 4- 5, 2012
10:11.27	Viking Relays	March 24, 2012

Half Marathon
1:29:25.0h	Fighting Bee Half-Marathon	December 1, 2012
1:38:19.0h	Fighting Bee Half-Marathon	December 1, 2012

2012 Indoors

Mile
5:57.30	2012 Cornell Invite	January 21, 2012
5:49.00	Panther Open	January 14, 2012

3000 Meters
11:27.66	Wartburg Invitational	February 18, 2012
11:56.36	MCC Indoor Conference Championship Meet	February 11, 2012
11:38.83	Wartburg Lutheran Triangular	January 27-28, 2012
12:08.92	2012 Cornell Invite	January 21, 2012
12:11.12	Panther Open	January 14, 2012

5000 Meters
20:02.61	MCC Indoor Conference Championship Meet	February 11, 2012
20:26.44	Iowa State Open	January 20-21, 2012

4 x 400 Relay
4:16.88	MCC Indoor Conference Championship Meet	February 11, 2012

Distance Medley Relay
14:05.83	MCC Indoor Conference Championship Meet	February 11, 2012

2011 Outdoors

1500 Meters
5:39.93	2011 Jim Duncan Invitational	April 15-16, 2011
5:23.59	Wartburg Outdoor Select	April 1- 2, 2011
5:29.91	CMU Open	March 19, 2011

5000 Meters
21:37.14	MCC Conference Championships	May 6- 7, 2011
21:18.20	Viking Classic	April 29, 2011
20:46.32	2011 Jim Duncan Invitational	April 15-16, 2011
20:50.32	Cornell Invitational	April 9, 2011
20:49.74	CMU Open	March 19, 2011

10,000 Meters
45:08.82	MCC Conference Championships	May 6- 7, 2011

4 x 800 Relay
11:02.94	Cornell Invitational	April 9, 2011

2011 Indoors

1000 Meters
3:30.94	Iowa State Open	January 21-22, 2011

Mile
5:55.33	Wartburg Lutheran Triangular	January 28-29, 2011
6:06.21	Iowa State Open	January 21-22, 2011
6:03.43	Panther Open	January 15, 2011

3000 Meters
12:05.98	Midwest Collegiate Conference Indoor Championship Meet	February 12, 2011
12:05.98	Midwest Collegiate Conference Indoor Championship Meet	February 12, 2011
11:46.11	Hilltop Invitational	February 5, 2011
11:54.82	Wartburg Lutheran Triangular	January 28-29, 2011
12:20.61	Panther Open	January 15, 2011

5000 Meters
19:53.60	Wartburg Invitational	February 19, 2011
20:36.85	Midwest Collegiate Conference Indoor Championship Meet	February 12, 2011
20:36.85	Midwest Collegiate Conference Indoor Championship Meet	February 12, 2011
21:18.61	Iowa State Open	January 21-22, 2011

4 x 800 Relay
10:17.96	Midwest Collegiate Conference Indoor Championship Meet	February 12, 2011
10:17.96	Midwest Collegiate Conference Indoor Championship Meet	February 12, 2011

Distance Medley Relay
13:50.25	Hilltop Invitational	February 5, 2011

4k (XC)
2014	19:38.9	Bill Buxton Invitational Aug 29, 2014

5k (XC)
2013	21:19.4	Mount Marty Invitational 2013 Oct 26, 2013

6k (XC)
2014	27:13.8	53rd Les Duke Sep 13, 2014
2013	25:52.0	Brissman-Lundeen Invitational Sep 27, 2013

800 Meters (Outdoors)
2014	2:44.40	Darrel Gourley Open (Apr 12, 2014)

1500 Meters (Outdoors)
2014	5:38.37	Viking Classic (Apr 25, 2014)
2013	5:13.17	Darrel Gourley Open (Apr 13, 2013)
2012	5:31.76	Central College Open (Apr 21, 2012)
2011	5:23.59	Wartburg Outdoor Select (Apr 1- 2, 2011)

3000 Meters (Outdoors)
2012	11:41.47	Central College Open (Apr 21, 2012)

5000 Meters (Outdoors)
2014	22:00.47	MCC Midwest Conference Championships (May 1- 3, 2014)
2013	19:46.87	Central College Invitational (Mar 28, 2013)
2012	19:47.12	Cornell Invitational (Apr 14, 2012)
2011	20:46.32	2011 Jim Duncan Invitational (Apr 15-16, 2011)

10,000 Meters (Outdoors)
2013	40:49.79	Viking Relays (Mar 23, 2013)
2012	43:01.27	MCC Track and Field Championships (May 4- 5, 2012)
2011	45:08.82	MCC Conference Championships (May 6- 7, 2011)

3000 Steeplechase (Outdoors)
2013	12:34.24	Midwest Collegiate Conference Outdoor Championships (May 3- 4, 2013)

Half Marathon (Outdoors)
2012	1:29:25.0h	Fighting Bee Half-Marathon (Dec 1, 2012)

Marathon (Outdoors)
2013	3:19:21.30	NAIA Outdoor Track & Field Championships (May 23-25, 2013)

1000 Meters (Indoors)
2014	3:43.16	Dutch Athletics Classic (Jan 24-25, 2014)
2013	3:34.75	Iowa State Open (Jan 18-19, 2013)
2011	3:30.94	Iowa State Open (Jan 21-22, 2011)

Mile (Indoors)
2014	6:15.60	2014 Dennis Young Classic (Feb 8, 2014)
2013	5:44.96	MCC Indoor Championship Meet (Feb 9, 2013)
2012	5:49.00	Panther Open (Jan 14, 2012)
2011	5:55.33	Wartburg Lutheran Triangular (Jan 28-29, 2011)

3000 Meters (Indoors)
2014	12:03.75	Dutch Athletics Classic (Jan 24-25, 2014)
2013	11:36.00	MCC Indoor Championship Meet (Feb 9, 2013)
2012	11:27.66	Wartburg Invitational (Feb 18, 2012)
2011	11:46.11	Hilltop Invitational (Feb 5, 2011)

5000 Meters (Indoors)
2014	20:50.25	Midwest Collegiate Conference Indoor Championships (Feb 14, 2014)
2013	19:38.16	MCC Indoor Championship Meet (Feb 9, 2013)
2012	20:02.61	MCC Indoor Conference Championship Meet (Feb 11, 2012)
2011	19:53.60	Wartburg Invitational (Feb 19, 2011)