College Bests

800 1000
1500 MILE
3000 5000
400H 3000S
5K (XC) 8K (XC)
4 MILE (XC) 5 MILE (XC)
2016 Mideast Invitational    May 18-19, 2016
800 DNF
Swarthmore Final Qualifier    May 16, 2016
1500 4:00.36 63rd (F)
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
1500 3:56.24 3rd (F)
5000 15:43.49 8th (F)
4x800 7:45.03 1st (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 1:54.66 3rd (F)
Widener Invitational    Apr 22-23, 2016
1500 3:58.81 8th (F)
3000S 10:15.69 4th (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:00.03 50th (F)
4x800 7:56.52 4th (F)
34th Millersville Metrics    Apr 2, 2016
800 1:57.10 1st (F)
4x400 3:31.11 4th (F)
York College Twilight Meet    Mar 23, 2016
5000 15:25.29 1st (F)
Tufts Final Qualifying Meet    Mar 4, 2016
Mile 4:21.39 5th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
Mile 4:18.35 3rd (F)
4x800 7:58.14 1st (F)
DMR 10:31.54 2nd (F)
Penn State Tune-Up    Feb 20, 2016
Mile 4:19.38 7th (F)
Haverford Widener Bryn Mawr Tri Meet    Feb 15, 2016
DMR 10:27.69 4th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
3000 8:54.65 12th (F)
Orange & Maroon Classic    Jan 22, 2016
800 1:59.01 1st (F)
LVC Dutchmen Invite    Jan 15, 2016
Mile 4:34.89 1st (F)
MAC Cross Country Championshps    Oct 31, 2015
8k 26:51.7 5th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8k 25:29.5 71st
Cougar Classic    Sep 12, 2015
8k 28:04.9 15th
Dutchmen XC Invitational College    Sep 5, 2015
8k 26:30.6 4th
Light Up The Night 5K    Sep 1, 2015
5k 18:07.1 47th
Swarthmore Final Qualifier    May 11, 2015
1500 3:49.33 10th (F)
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
1500 3:54.16 2nd (F)
4x800 7:53.59 1st (F)
2015 Widener Invitational    Apr 17-18, 2015
1500 3:56.87 6th (F)
4x400 3:31.97 12th (F)
Bison Outdoor Classic    Apr 11, 2015
1500 3:56.65 8th (F)
4x800 7:45.53 2nd (F)
York College Twilight Meet    Apr 1, 2015
800 1:57.25 1st (F)
4x400 3:26.58 2nd (F)
Tufts Final Qualifying Meet    Mar 6, 2015
DMR 10:03.87 3rd (F)
S.U. Open    Feb 20, 2015
3000 8:52.29 2nd (F)
SU Invite    Feb 14, 2015
800 1:57.43 5th (F)
2015 Frank Colden Invitational    Feb 7, 2015
5000 16:40.02 3rd (F)
17th Annual Bison Open & Multi    Jan 30, 2015
1000 2:31.11 1st (F)
DMR 10:06.91 1st (F)
Past, Present & Future Dutchmen Invite    Jan 24, 2015
Mile 4:30.68 2nd (F)
Bow-Tie Track Classic    Dec 6, 2014
800 1:59.95 1st (F)
4x400 3:36.26 2nd (F)
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
1500 4:11.39 21st (F)
3000S 9:28.84 3rd (F)
MAC Outdoor Track & Field Championships    May 1- 3, 2014
1500 3:56.44 3rd (F)
3000S 9:37.57 4th (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
1500 4:03.26 3rd (F)
Dickinson College Twilight    Apr 16, 2014
800 1:58.91 5th (F)
Bison Outdoor Classic    Apr 12-13, 2014
3000S 9:31.09 14th (F)
32nd Millersville Metrics    Apr 5, 2014
3000S 10:05.86 1st (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
1500 4:00.12 12th (F)
400H 1:01.95 14th (F)
ECAC Division III Indoor Track & Field Championships    Mar 7- 8, 2014
800 1:55.75 10th (F)
DMR 10:37.67 13th (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
3000 8:51.62 4th (F)
4x800 7:59.56 1st (F)
Susquehanna University Open    Feb 22, 2014
DMR 10:25.17 1st (F)
Susquehanna University Invitational    Feb 14, 2014
800 1:57.66 3rd (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
3000 9:01.25 22nd (F)
DMR 10:24.83 4th (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
3000 9:06.85 1st (F)
Orange & Maroon Classic    Jan 17, 2014
800 2:03.53 5th (F)
Mile 4:31.59 2nd (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
Mile 4:30.98 2nd (F)
4x400 3:47.69 11th (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8k 27:44.6 17th
Haverford Invitational    Oct 25, 2013
4M 21:15.6 22nd
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:06.9 14th
2012 MAC XC Championships    Oct 27, 2012
8k 27:16.8 12th
Leopard Invitational    Oct 13, 2012
5M 26:40.1 34th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 27:28.8 34th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
4x800 7:57.84 15th (F)
Swarthmore College Last Chance Meet    May 14, 2012
800 1:58.19 52nd (F)
Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
1500 4:07.23 10th (F)
3000S 9:41.42 1st (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
1500 3:59.69 7th (F)
2012 Widener Invitational    Apr 20-21, 2012
3000S 9:40.96 3rd (F)
Messiah Invitational    Apr 14, 2012
1500 4:03.45 2nd (F)
4x800 8:04.92 1st (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
5000 15:27.84 15th (F)
ECAC Division III Indoor Track & Field Championships    Mar 2- 3, 2012
4x800 7:54.45 9th (F)
DMR 10:14.2 10th (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
5000 15:59.38 5th (F)
DMR 10:28.95 2nd (F)
Susquehanna University Open    Feb 17, 2012
4x800 8:02.08 2nd (F)
Bucknell Winter Classic 2012    Feb 11, 2012
5000 15:43.19 8th (F)
ESU Deschrivier Invite    Feb 4, 2012
Mile 4:27.91 4th (F)
4x400 3:36. 11th (F)
Lebanon Valley College Invitational    Jan 28, 2012
3000 9:13.08 1st (F)
Collegeville Indoor Classic    Jan 20, 2012
800 2:04.07 5th (F)
DMR 10:31.13 3rd (F)
800 Meters (Outdoor)
Top↑
DNF
2016 Mideast Invitational May 18-19, 2016
12th Annual Paul Kaiser Classic Apr 30, 2016
34th Millersville Metrics Apr 2, 2016
York College Twilight Meet Apr 1, 2015
Dickinson College Twilight Apr 16, 2014
Swarthmore College Last Chance Meet May 14, 2012
800 Meters (Indoor)
Top↑
Orange & Maroon Classic Jan 22, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
SU Invite Feb 14, 2015
Bow-Tie Track Classic Dec 6, 2014
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
Susquehanna University Invitational Feb 14, 2014
Orange & Maroon Classic Jan 17, 2014
Collegeville Indoor Classic Jan 20, 2012
1000 Meters (Indoor)
Top↑
17th Annual Bison Open & Multi Jan 30, 2015
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Widener Invitational Apr 22-23, 2016
Bison Outdoor Classic Apr 16-17, 2016
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference Apr 30-May 2, 2015
2015 Widener Invitational Apr 17-18, 2015
Bison Outdoor Classic Apr 11, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
10th Annual Paul Kaiser Classic Apr 26, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Shippensburg Paul Kaiser Classic Apr 28, 2012
Messiah Invitational Apr 14, 2012
Mile (Indoor)
Top↑
Tufts Final Qualifying Meet Mar 4, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Penn State Tune-Up Feb 20, 2016
LVC Dutchmen Invite Jan 15, 2016
Past, Present & Future Dutchmen Invite Jan 24, 2015
Orange & Maroon Classic Jan 17, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
ESU Deschrivier Invite Feb 4, 2012
3000 Meters (Indoor)
Top↑
18th Annual Bison Open + Multi Jan 29, 2016
S.U. Open Feb 20, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Lebanon Valley Dutchmen Invite Jan 25, 2014
Lebanon Valley College Invitational Jan 28, 2012
5000 Meters (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
York College Twilight Meet Mar 23, 2016
2012 Danny Curran Invitational Mar 30-31, 2012
5000 Meters (Indoor)
Top↑
2015 Frank Colden Invitational Feb 7, 2015
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Bucknell Winter Classic 2012 Feb 11, 2012
400 Hurdles (Outdoor)
Top↑
2014 Danny Curran Invitational Mar 28-29, 2014
3000 Steeplechase (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2016
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
Bison Outdoor Classic Apr 12-13, 2014
32nd Millersville Metrics Apr 5, 2014
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2012 Widener Invitational Apr 20-21, 2012
4 x 400 Relay (Outdoor)
Top↑
34th Millersville Metrics Apr 2, 2016
2015 Widener Invitational Apr 17-18, 2015
York College Twilight Meet Apr 1, 2015
4 x 400 Relay (Indoor)
Top↑
Bow-Tie Track Classic Dec 6, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
ESU Deschrivier Invite Feb 4, 2012
4 x 800 Relay (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Bison Outdoor Classic Apr 16-17, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Bison Outdoor Classic Apr 11, 2015
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Messiah Invitational Apr 14, 2012
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
Susquehanna University Open Feb 17, 2012
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Haverford Widener Bryn Mawr Tri Meet Feb 15, 2016
Tufts Final Qualifying Meet Mar 6, 2015
17th Annual Bison Open & Multi Jan 30, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
Susquehanna University Open Feb 22, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Collegeville Indoor Classic Jan 20, 2012
5k
Top↑
Light Up The Night 5K Sep 1, 2015
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
Cougar Classic Sep 12, 2015
Dutchmen XC Invitational College Sep 5, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
4 Mile
Top↑
Haverford Invitational Oct 25, 2013
5 Mile
Top↑
Leopard Invitational Oct 13, 2012

2016 Outdoors

800 Meters
DNF
2016 Mideast Invitational May 18-19, 2016
12th Annual Paul Kaiser Classic April 30, 2016
34th Millersville Metrics April 2, 2016
1500 Meters
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Widener Invitational April 22-23, 2016
Bison Outdoor Classic April 16-17, 2016
5000 Meters
2016 Middle Atlantic Conference Championships May 5- 7, 2016
York College Twilight Meet March 23, 2016
3000 Steeplechase
Widener Invitational April 22-23, 2016
4 x 400 Relay
34th Millersville Metrics April 2, 2016
4 x 800 Relay
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Bison Outdoor Classic April 16-17, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
York College Twilight Meet April 1, 2015
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference April 30-May 2, 2015
2015 Widener Invitational April 17-18, 2015
Bison Outdoor Classic April 11, 2015
4 x 400 Relay
2015 Widener Invitational April 17-18, 2015
York College Twilight Meet April 1, 2015
4 x 800 Relay
2015 Middle Atlantic Conference April 30-May 2, 2015
Bison Outdoor Classic April 11, 2015

2015 Indoors

800 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
SU Invite February 14, 2015
1000 Meters
17th Annual Bison Open & Multi January 30, 2015
Mile
Past, Present & Future Dutchmen Invite January 24, 2015
3000 Meters
S.U. Open February 20, 2015
5000 Meters
2015 Frank Colden Invitational February 7, 2015
Distance Medley Relay
Tufts Final Qualifying Meet March 6, 2015
17th Annual Bison Open & Multi January 30, 2015

2014 Indoors

800 Meters
Bow-Tie Track Classic December 6, 2014
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
Susquehanna University Invitational February 14, 2014
Orange & Maroon Classic January 17, 2014
Mile
Orange & Maroon Classic January 17, 2014
3000 Meters
2014 MAC Indoor Championships February 28-March 1, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
Lebanon Valley Dutchmen Invite January 25, 2014
4 x 400 Relay
Bow-Tie Track Classic December 6, 2014
4 x 800 Relay
2014 MAC Indoor Championships February 28-March 1, 2014
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
Susquehanna University Open February 22, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014

2014 Outdoors

2013 Indoors

2013 XC

2012 XC

2012 Outdoors

2012 Indoors

800 Meters (Outdoors)
2016  
2015  
(Apr 1, 2015)
2014  
(Apr 16, 2014)
2012  
1500 Meters (Outdoors)
2016  
2015  
(May 11, 2015)
2014  
2012  
5000 Meters (Outdoors)
2016  
(Mar 23, 2016)
2012  
(Mar 30-31, 2012)
400 Hurdles (Outdoors)
2014  
(Mar 28-29, 2014)
3000 Steeplechase (Outdoors)
2016  
(Apr 22-23, 2016)
2014  
2012  
(Apr 20-21, 2012)
800 Meters (Indoors)
2016  
(Jan 22, 2016)
2015  
(Feb 14, 2015)
2014  
2012  
(Jan 20, 2012)
1000 Meters (Indoors)
2015  
(Jan 30, 2015)
Mile (Indoors)
2016  
2015  
2014  
(Jan 17, 2014)
2013  
2012  
(Feb 4, 2012)
3000 Meters (Indoors)
2016  
(Jan 29, 2016)
2015  
(Feb 20, 2015)
2014  
(Feb 28-Mar 1, 2014)
2012  
5000 Meters (Indoors)
2015  
2012  
(Feb 11, 2012)
5k (XC)
2015  
Sep 1, 2015
8k (XC)
2015  
2013  
2012  
Oct 27, 2012
4 Mile (XC)
2013  
Oct 25, 2013
5 Mile (XC)
2012  
Oct 13, 2012