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GREGORY COWARD (SR-4)
N.C. CENTRAL
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
16:45.4
6K (XC)
21:04.0
8K (XC)
27:07.6
5K (XC)
16:45.4
6K (XC)
21:04.0
8K (XC)
27:07.6
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MEAC Cross Country Championships
Oct 29, 2016
8k
28:20.7
35th
GAXC - NC Central vs NC A&T
Oct 1, 2016
8k
27:22.7
4th
GAXC - NC Central vs Hampton
Oct 1, 2016
8k
27:22.7
4th
Great American XC Festival - HBCU Challenge
Oct 1, 2016
8k
27:22.7
7th
Greensboro Cross Country Invitational
Sep 24, 2016
8k
29:31.4
8th
adidas XC Challenge
Sep 16-17, 2016
6k
21:04.0
94th
Elon XC Invitational
Sep 10, 2016
4.98M
30:28.6
16th
Campbell University Dual
Sep 3, 2016
5k
18:39.0
11th
MEAC Cross Country Championships
Oct 31, 2015
8k
27:07.6
18th
Wake Forest CC Invitational
Oct 16, 2015
8k
28:02.8
125th
2015 NCCU Eagle Classic
Oct 10, 2015
8k
27:48.4
2nd
32nd Annual Greensboro Cross Country Invitational
Sep 26, 2015
8k
27:45.4
13th
adidas XC Challenge
Sep 18, 2015
5k
16:45.4
19th
Bull City Classic
Sep 12, 2015
6k
22:24.8
6th
MEAC Cross Country Championshps
Nov 1, 2014
8k
28:17.9
15th
UNCG Spartan Invitational, 2014
Sep 26, 2014
8k
28:21.0
31st
adidas XC Challenge
Sep 19, 2014
5k
16:46.4
70th
Elon XC Invitational
Sep 13, 2014
8k
28:49.0
16th
MEAC XC Championships
Oct 26, 2013
8k
28:04.5
28th
Pirate Collegiate Invitational
Sep 27, 2013
5k
17:01.6
9th
Duke-N.C. Central
Aug 31, 2013
6k
22:13.0
7th
QUICK LINKS:
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Choose an Event
5k
6k
8k
4.98 Mile
5k
Top↑
18:39.0
Campbell University Dual
Sep 3, 2016
16:45.4
adidas XC Challenge
Sep 18, 2015
16:46.4
adidas XC Challenge
Sep 19, 2014
17:01.6
Pirate Collegiate Invitational
Sep 27, 2013
6k
Top↑
21:04.0
adidas XC Challenge
Sep 16-17, 2016
22:24.8
Bull City Classic
Sep 12, 2015
22:13.0
Duke-N.C. Central
Aug 31, 2013
8k
Top↑
28:20.7
MEAC Cross Country Championships
Oct 29, 2016
27:22.7
GAXC - NC Central vs NC A&T
Oct 1, 2016
27:22.7
GAXC - NC Central vs Hampton
Oct 1, 2016
27:22.7
Great American XC Festival - HBCU Challenge
Oct 1, 2016
29:31.4
Greensboro Cross Country Invitational
Sep 24, 2016
27:07.6
MEAC Cross Country Championships
Oct 31, 2015
28:02.8
Wake Forest CC Invitational
Oct 16, 2015
27:48.4
2015 NCCU Eagle Classic
Oct 10, 2015
27:45.4
32nd Annual Greensboro Cross Country Invitational
Sep 26, 2015
28:17.9
MEAC Cross Country Championshps
Nov 1, 2014
28:21.0
UNCG Spartan Invitational, 2014
Sep 26, 2014
28:49.0
Elon XC Invitational
Sep 13, 2014
28:04.5
MEAC XC Championships
Oct 26, 2013
4.98 Mile
Top↑
30:28.6
Elon XC Invitational
Sep 10, 2016
2016 XC
5k
18:39.0
Campbell University Dual
September 3, 2016
6k
21:04.0
adidas XC Challenge
September 16-17, 2016
8k
28:20.7
MEAC Cross Country Championships
October 29, 2016
27:22.7
GAXC - NC Central vs NC A&T
October 1, 2016
27:22.7
GAXC - NC Central vs Hampton
October 1, 2016
27:22.7
Great American XC Festival - HBCU Challenge
October 1, 2016
29:31.4
Greensboro Cross Country Invitational
September 24, 2016
4.98 Mile
30:28.6
Elon XC Invitational
September 10, 2016
2015 XC
5k
16:45.4
adidas XC Challenge
September 18, 2015
6k
22:24.8
Bull City Classic
September 12, 2015
8k
27:07.6
MEAC Cross Country Championships
October 31, 2015
28:02.8
Wake Forest CC Invitational
October 16, 2015
27:48.4
2015 NCCU Eagle Classic
October 10, 2015
27:45.4
32nd Annual Greensboro Cross Country Invitational
September 26, 2015
2014 XC
5k
16:46.4
adidas XC Challenge
September 19, 2014
8k
28:17.9
MEAC Cross Country Championshps
November 1, 2014
28:21.0
UNCG Spartan Invitational, 2014
September 26, 2014
28:49.0
Elon XC Invitational
September 13, 2014
2013 XC
5k
17:01.6
Pirate Collegiate Invitational
September 27, 2013
6k
22:13.0
Duke-N.C. Central
August 31, 2013
8k
28:04.5
MEAC XC Championships
October 26, 2013
5k (XC)
2016
18:39.0
Campbell University Dual
Sep 3, 2016
2015
16:45.4
adidas XC Challenge
Sep 18, 2015
2014
16:46.4
adidas XC Challenge
Sep 19, 2014
2013
17:01.6
Pirate Collegiate Invitational
Sep 27, 2013
6k (XC)
2016
21:04.0
adidas XC Challenge
Sep 16-17, 2016
2015
22:24.8
Bull City Classic
Sep 12, 2015
2013
22:13.0
Duke-N.C. Central
Aug 31, 2013
8k (XC)
2016
27:22.7
GAXC - NC Central vs NC A&T
Oct 1, 2016
2015
27:07.6
MEAC Cross Country Championships
Oct 31, 2015
2014
28:17.9
MEAC Cross Country Championshps
Nov 1, 2014
2013
28:04.5
MEAC XC Championships
Oct 26, 2013
4.98 Mile (XC)
2016
30:28.6
Elon XC Invitational
Sep 10, 2016