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JOSH PROHASKA (SO-2)
IOWA CENTRAL CC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:22.42
800
1:54.22
1000
2:33.98
1500
4:07.18
MILE
4:27.93
3000S
10:06.37
8K (XC)
28:56.9
8K (XC)
28:56.9
600
1:22.42
800
1:55.99
1000
2:33.98
MILE
4:27.93
800
1:54.22
1500
4:07.18
3000S
10:06.37
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
National Junior College Championships
May 14-16, 2015
800
1:55.66
11th (P)
4x800
7:38.18
2nd (F)
2015 Region XI Championships
Apr 26-May 2, 2015
800
1:57.55
6th (F)
1500
4:07.18
5th (F)
2015 Drake Relays presented by Hy-Vee
Apr 22-26, 2015
4x800
7:35.74
3rd (F)
DMR
10:07.43
2nd (F)
Sioux City Relays 2015
Apr 17-18, 2015
800
1:55.12
10th (F)
4x400
3:19.88
1st (F)
4x800
7:37.24
1st (F)
Wichita State KT Woodman Classic
Apr 8-11, 2015
800
1:56.65
13th (F)
3000S
10:06.37
9th (F)
2015 Reiver Easter Open
Apr 3, 2015
1500
4:16.51
2nd (F)
4x400
3:26.26
3rd (F)
4x800
8:10.49
1st (F)
Arkansas Spring Invitational
Mar 27-28, 2015
800
1:54.62
3rd (F)
Viking Relays
Mar 21, 2015
DMR
10:46.55
1st (F)
2015 NJCAA Indoor Track and Field Championships
Mar 6- 7, 2015
800
1:57.14
4th (F)
800
1:57.14
9th (P)
DMR
10:17.98
4th (F)
St. Olaf Ole Qualifier
Feb 27, 2015
600
1:22.52
2nd (F)
NJCAA Region XI Indoor Championship
Feb 13-14, 2015
600
1:22.42
2nd (F)
1000
2:33.98
3rd (F)
4x800
7:54.66
1st (F)
SDSU Indoor Classic
Feb 13-14, 2015
800
2:01.19
51st (F)
Mile
4:27.93
5th (F)
DMR
10:14.25
2nd (F)
Dennis Young Classic
Feb 7, 2015
1000
2:38.14
5th (F)
4x800
7:52.25
1st (F)
Jack Johnson Classic
Jan 30-31, 2015
600
1:23.11
8th (F)
4x400
3:28.36
13th (F)
SDSU Jim Emmerich/Alumni Invitational
Jan 24, 2015
800
1:55.99
6th (F)
4x400
3:25.37
7th (F)
Holiday Inn Invite
Jan 16-17, 2015
800
1:58.38
19th (F)
DMR
10:31.82
6th (F)
MSU Alumni Open
Jan 10, 2015
600
1:24.53
3rd (F)
NJCAA Division I National Track & Field Championships
May 15-17, 2014
800
1:56.30
21st (P)
4x800
7:31.32
1st (F)
REGION XI CHAMPIONSHIPS
May 2- 3, 2014
800
1:54.22
4th (F)
2014 Drake Relays presented by Hy-Vee
Apr 23-26, 2014
4x800
7:36.08
5th (F)
4x1600
17:15.6
11th (F)
Kansas Relays
Apr 16-19, 2014
4x1600
17:57.43
3rd (F)
KT Woodman Classic
Apr 9-12, 2014
800
1:58.49
17th (F)
3000S
10:28.18
13th (F)
NJCAA Indoor Track & Field Championships
Mar 7- 8, 2014
600
1:22.85
23rd (P)
4x800
7:46.82
2nd (F)
DMR
10:19.27
4th (F)
St. Olaf Ole Open
Feb 28, 2014
600
1:22.91
2nd (F)
2014 NJCAA Region XI Indoor Championships
Feb 21-22, 2014
600
1:23.75
2nd (F)
1000
2:44.48
7th (F)
4x800
7:52.66
1st (F)
UW-Platteville Invitational
Feb 15, 2014
Mile
4:38.92
8th (F)
2014 Dennis Young Classic
Feb 8, 2014
1000
2:37.57
4th (F)
4x800
8:02.1
1st (F)
Wichita State Varsity Apartments Invitational
Jan 31-Feb 1, 2014
800
1:59.34
15th (F)
Mile
4:30.95
13th (F)
Jack Johnson Classic
Jan 24-25, 2014
800
2:00.45
28th (F)
Mile
4:36.50
33rd (F)
Northwest Open
Jan 18, 2014
800
2:01.06
12th (F)
MSU Mankato Alumni Open
Jan 11, 2014
1000
2:42.23
7th (F)
4x400
3:39.1
6th (F)
DMR
10:43.16
1st (F)
Woody Greeno College Division
Sep 21, 2013
8k
28:56.9
108th
QUICK LINKS:
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Choose an Event
600
800
1000
1500
Mile
3000S
4x400
4x800
4x1600
DMR
8k
600 Meters (Indoor)
Top↑
1:22.52
St. Olaf Ole Qualifier
Feb 27, 2015
1:22.42
NJCAA Region XI Indoor Championship
Feb 13-14, 2015
1:23.11
Jack Johnson Classic
Jan 30-31, 2015
1:24.53
MSU Alumni Open
Jan 10, 2015
1:22.85
NJCAA Indoor Track & Field Championships
Mar 7- 8, 2014
1:22.91
St. Olaf Ole Open
Feb 28, 2014
1:23.75
2014 NJCAA Region XI Indoor Championships
Feb 21-22, 2014
800 Meters (Outdoor)
Top↑
1:55.66
National Junior College Championships
May 14-16, 2015
1:57.55
2015 Region XI Championships
Apr 26-May 2, 2015
1:55.12
Sioux City Relays 2015
Apr 17-18, 2015
1:56.65
Wichita State KT Woodman Classic
Apr 8-11, 2015
1:54.62
Arkansas Spring Invitational
Mar 27-28, 2015
1:56.30
NJCAA Division I National Track & Field Championships
May 15-17, 2014
1:54.22
REGION XI CHAMPIONSHIPS
May 2- 3, 2014
1:58.49
KT Woodman Classic
Apr 9-12, 2014
800 Meters (Indoor)
Top↑
1:57.14
2015 NJCAA Indoor Track and Field Championships
Mar 6- 7, 2015
1:57.14
2015 NJCAA Indoor Track and Field Championships
Mar 6- 7, 2015
2:01.19
SDSU Indoor Classic
Feb 13-14, 2015
1:55.99
SDSU Jim Emmerich/Alumni Invitational
Jan 24, 2015
1:58.38
Holiday Inn Invite
Jan 16-17, 2015
1:59.34
Wichita State Varsity Apartments Invitational
Jan 31-Feb 1, 2014
2:00.45
Jack Johnson Classic
Jan 24-25, 2014
2:01.06
Northwest Open
Jan 18, 2014
1000 Meters (Indoor)
Top↑
2:33.98
NJCAA Region XI Indoor Championship
Feb 13-14, 2015
2:38.14
Dennis Young Classic
Feb 7, 2015
2:44.48
2014 NJCAA Region XI Indoor Championships
Feb 21-22, 2014
2:37.57
2014 Dennis Young Classic
Feb 8, 2014
2:42.23
MSU Mankato Alumni Open
Jan 11, 2014
1500 Meters (Outdoor)
Top↑
4:07.18
2015 Region XI Championships
Apr 26-May 2, 2015
4:16.51
2015 Reiver Easter Open
Apr 3, 2015
Mile (Indoor)
Top↑
4:27.93
SDSU Indoor Classic
Feb 13-14, 2015
4:38.92
UW-Platteville Invitational
Feb 15, 2014
4:30.95
Wichita State Varsity Apartments Invitational
Jan 31-Feb 1, 2014
4:36.50
Jack Johnson Classic
Jan 24-25, 2014
3000 Steeplechase (Outdoor)
Top↑
10:06.37
Wichita State KT Woodman Classic
Apr 8-11, 2015
10:28.18
KT Woodman Classic
Apr 9-12, 2014
4 x 400 Relay (Outdoor)
Top↑
3:19.88
Sioux City Relays 2015
Apr 17-18, 2015
3:26.26
2015 Reiver Easter Open
Apr 3, 2015
4 x 400 Relay (Indoor)
Top↑
3:28.36
Jack Johnson Classic
Jan 30-31, 2015
3:25.37
SDSU Jim Emmerich/Alumni Invitational
Jan 24, 2015
3:39.1
MSU Mankato Alumni Open
Jan 11, 2014
4 x 800 Relay (Outdoor)
Top↑
7:38.18
National Junior College Championships
May 14-16, 2015
7:35.74
2015 Drake Relays presented by Hy-Vee
Apr 22-26, 2015
7:37.24
Sioux City Relays 2015
Apr 17-18, 2015
8:10.49
2015 Reiver Easter Open
Apr 3, 2015
7:31.32
NJCAA Division I National Track & Field Championships
May 15-17, 2014
7:36.08
2014 Drake Relays presented by Hy-Vee
Apr 23-26, 2014
4 x 800 Relay (Indoor)
Top↑
7:54.66
NJCAA Region XI Indoor Championship
Feb 13-14, 2015
7:52.25
Dennis Young Classic
Feb 7, 2015
7:46.82
NJCAA Indoor Track & Field Championships
Mar 7- 8, 2014
7:52.66
2014 NJCAA Region XI Indoor Championships
Feb 21-22, 2014
8:02.1
2014 Dennis Young Classic
Feb 8, 2014
4 x 1600 Relay (Outdoor)
Top↑
17:15.6
2014 Drake Relays presented by Hy-Vee
Apr 23-26, 2014
17:57.43
Kansas Relays
Apr 16-19, 2014
Distance Medley Relay (Outdoor)
Top↑
10:07.43
2015 Drake Relays presented by Hy-Vee
Apr 22-26, 2015
10:46.55
Viking Relays
Mar 21, 2015
Distance Medley Relay (Indoor)
Top↑
10:17.98
2015 NJCAA Indoor Track and Field Championships
Mar 6- 7, 2015
10:14.25
SDSU Indoor Classic
Feb 13-14, 2015
10:31.82
Holiday Inn Invite
Jan 16-17, 2015
10:19.27
NJCAA Indoor Track & Field Championships
Mar 7- 8, 2014
10:43.16
MSU Mankato Alumni Open
Jan 11, 2014
8k
Top↑
28:56.9
Woody Greeno College Division
Sep 21, 2013
2015 Outdoors
800 Meters
1:55.66
National Junior College Championships
May 14-16, 2015
1:57.55
2015 Region XI Championships
April 26-May 2, 2015
1:55.12
Sioux City Relays 2015
April 17-18, 2015
1:56.65
Wichita State KT Woodman Classic
April 8-11, 2015
1:54.62
Arkansas Spring Invitational
March 27-28, 2015
1500 Meters
4:07.18
2015 Region XI Championships
April 26-May 2, 2015
4:16.51
2015 Reiver Easter Open
April 3, 2015
3000 Steeplechase
10:06.37
Wichita State KT Woodman Classic
April 8-11, 2015
4 x 400 Relay
3:19.88
Sioux City Relays 2015
April 17-18, 2015
3:26.26
2015 Reiver Easter Open
April 3, 2015
4 x 800 Relay
7:38.18
National Junior College Championships
May 14-16, 2015
7:35.74
2015 Drake Relays presented by Hy-Vee
April 22-26, 2015
7:37.24
Sioux City Relays 2015
April 17-18, 2015
8:10.49
2015 Reiver Easter Open
April 3, 2015
Distance Medley Relay
10:07.43
2015 Drake Relays presented by Hy-Vee
April 22-26, 2015
10:46.55
Viking Relays
March 21, 2015
2015 Indoors
600 Meters
1:22.52
St. Olaf Ole Qualifier
February 27, 2015
1:22.42
NJCAA Region XI Indoor Championship
February 13-14, 2015
1:23.11
Jack Johnson Classic
January 30-31, 2015
1:24.53
MSU Alumni Open
January 10, 2015
800 Meters
1:57.14
2015 NJCAA Indoor Track and Field Championships
March 6- 7, 2015
1:57.14
2015 NJCAA Indoor Track and Field Championships
March 6- 7, 2015
2:01.19
SDSU Indoor Classic
February 13-14, 2015
1:55.99
SDSU Jim Emmerich/Alumni Invitational
January 24, 2015
1:58.38
Holiday Inn Invite
January 16-17, 2015
1000 Meters
2:33.98
NJCAA Region XI Indoor Championship
February 13-14, 2015
2:38.14
Dennis Young Classic
February 7, 2015
Mile
4:27.93
SDSU Indoor Classic
February 13-14, 2015
4 x 400 Relay
3:28.36
Jack Johnson Classic
January 30-31, 2015
3:25.37
SDSU Jim Emmerich/Alumni Invitational
January 24, 2015
4 x 800 Relay
7:54.66
NJCAA Region XI Indoor Championship
February 13-14, 2015
7:52.25
Dennis Young Classic
February 7, 2015
Distance Medley Relay
10:17.98
2015 NJCAA Indoor Track and Field Championships
March 6- 7, 2015
10:14.25
SDSU Indoor Classic
February 13-14, 2015
10:31.82
Holiday Inn Invite
January 16-17, 2015
2014 Outdoors
800 Meters
1:56.30
NJCAA Division I National Track & Field Championships
May 15-17, 2014
1:54.22
REGION XI CHAMPIONSHIPS
May 2- 3, 2014
1:58.49
KT Woodman Classic
April 9-12, 2014
3000 Steeplechase
10:28.18
KT Woodman Classic
April 9-12, 2014
4 x 800 Relay
7:31.32
NJCAA Division I National Track & Field Championships
May 15-17, 2014
7:36.08
2014 Drake Relays presented by Hy-Vee
April 23-26, 2014
4 x 1600 Relay
17:15.6
2014 Drake Relays presented by Hy-Vee
April 23-26, 2014
17:57.43
Kansas Relays
April 16-19, 2014
2014 Indoors
600 Meters
1:22.85
NJCAA Indoor Track & Field Championships
March 7- 8, 2014
1:22.91
St. Olaf Ole Open
February 28, 2014
1:23.75
2014 NJCAA Region XI Indoor Championships
February 21-22, 2014
800 Meters
1:59.34
Wichita State Varsity Apartments Invitational
January 31-February 1, 2014
2:00.45
Jack Johnson Classic
January 24-25, 2014
2:01.06
Northwest Open
January 18, 2014
1000 Meters
2:44.48
2014 NJCAA Region XI Indoor Championships
February 21-22, 2014
2:37.57
2014 Dennis Young Classic
February 8, 2014
2:42.23
MSU Mankato Alumni Open
January 11, 2014
Mile
4:38.92
UW-Platteville Invitational
February 15, 2014
4:30.95
Wichita State Varsity Apartments Invitational
January 31-February 1, 2014
4:36.50
Jack Johnson Classic
January 24-25, 2014
4 x 400 Relay
3:39.1
MSU Mankato Alumni Open
January 11, 2014
4 x 800 Relay
7:46.82
NJCAA Indoor Track & Field Championships
March 7- 8, 2014
7:52.66
2014 NJCAA Region XI Indoor Championships
February 21-22, 2014
8:02.1
2014 Dennis Young Classic
February 8, 2014
Distance Medley Relay
10:19.27
NJCAA Indoor Track & Field Championships
March 7- 8, 2014
10:43.16
MSU Mankato Alumni Open
January 11, 2014
2013 XC
8k
28:56.9
Woody Greeno College Division
September 21, 2013
800 Meters (Outdoors)
2015
1:54.62
Arkansas Spring Invitational
(Mar 27-28, 2015)
2014
1:54.22
REGION XI CHAMPIONSHIPS
(May 2- 3, 2014)
1500 Meters (Outdoors)
2015
4:07.18
2015 Region XI Championships
(Apr 26-May 2, 2015)
3000 Steeplechase (Outdoors)
2015
10:06.37
Wichita State KT Woodman Classic
(Apr 8-11, 2015)
2014
10:28.18
KT Woodman Classic
(Apr 9-12, 2014)
600 Meters (Indoors)
2015
1:22.42
NJCAA Region XI Indoor Championship
(Feb 13-14, 2015)
2014
1:22.85
NJCAA Indoor Track & Field Championships
(Mar 7- 8, 2014)
800 Meters (Indoors)
2015
1:55.99
SDSU Jim Emmerich/Alumni Invitational
(Jan 24, 2015)
2014
1:59.34
Wichita State Varsity Apartments Invitational
(Jan 31-Feb 1, 2014)
1000 Meters (Indoors)
2015
2:33.98
NJCAA Region XI Indoor Championship
(Feb 13-14, 2015)
2014
2:37.57
2014 Dennis Young Classic
(Feb 8, 2014)
Mile (Indoors)
2015
4:27.93
SDSU Indoor Classic
(Feb 13-14, 2015)
2014
4:30.95
Wichita State Varsity Apartments Invitational
(Jan 31-Feb 1, 2014)
8k (XC)
2013
28:56.9
Woody Greeno College Division
Sep 21, 2013