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NIAMH ASHE (SR-4)
QUINNIPIAC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:54.76
MILE
5:18.75
3000
10:07.83
5000
17:14.25
3K (XC)
10:27.6
5K (XC)
17:49.0
6K (XC)
21:10.1
3K (XC)
10:27.6
5K (XC)
17:49.0
6K (XC)
21:10.1
MILE
5:18.75
3000
10:07.83
5000
17:14.25
1500
4:54.76
3000
10:12.76
5000
17:19.58
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2017 Colonial Relays
Mar 30-Apr 1, 2017
3000
10:42.35
35th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
5000
DNS
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
6k
21:31.9
42nd
2016 MAAC Cross Country Championships
Oct 29, 2016
6k
21:41.3
6th
ISU adidas Pre Nationals
Oct 15, 2016
6k
22:01.7
33rd
2015 MAAC Cross Country Championships
Oct 31, 2015
6k
21:16.8
2nd
NEICAAA XC Championship
Oct 10, 2015
5k
17:56.8
7th
Lehigh Paul Short Run
Oct 2, 2015
6k
21:10.1
24th
Rider XC Invite
Sep 19, 2015
6k
22:02.2
4th
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
5000
17:19.58
20th (F)
NEICAAA Track and Field Outdoor Championship
May 7- 9, 2015
5000
17:38.64
9th (F)
MAAC Outdoor Track & Field Championships
May 2- 3, 2015
5000
17:51.92
5th (F)
Bryan Clay Invitational
Apr 17, 2015
5000
17:24.20
31st (F)
Rider Invite
Apr 11, 2015
1500
4:54.76
9th (F)
2015 Colonial Relays
Apr 2- 4, 2015
3000
10:12.76
8th (F)
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2015
5000
17:14.25
10th (F)
NEICAAA Indoor Track & Field Championships
Feb 27-28, 2015
3000
10:08.00
15th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2015
5000
17:20.73
5th (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
Mile
5:18.75
123rd (F)
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
5000
17:21.82
24th (F)
NYC Gotham Cup
Jan 16, 2015
3000
10:07.83
10th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
6k
21:35.8
59th
MAAC Cross Country Championships
Oct 31, 2014
6k
12:21:23.6
6th
6k
21:37.6
6th
CCSU Mini Meet
Oct 24, 2014
3k
10:27.6
13th
3k
10:27.6
13th
3k
10:27.6
13th
Lehigh Paul Short Run
Oct 4, 2014
6k
21:11.6
53rd
20th Annual Monmouth University Cross Country Invitational
Sep 20, 2014
5k
18:41.4
3rd
Rider Invite
Apr 12, 2014
1500
4:50.52
1st (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
6k
21:13.9
39th
MAAC Cross Country Championships
Nov 1, 2013
6k
22:12.1
3rd
NEICAAA New England Championship
Oct 12, 2013
5k
17:49.0
11th
Lehigh's Paul Short Run
Oct 5, 2013
6k
21:15.2
35th
Iona Br. Doyle Meet of Champions
Sep 21, 2013
6k
22:52.9
7th
QUICK LINKS:
1500
Mile
3000
5000
3k
5k
6k
Choose an Event
1500
Mile
3000
5000
3k
5k
6k
1500 Meters (Outdoor)
Top↑
4:54.76
Rider Invite
Apr 11, 2015
4:50.52
Rider Invite
Apr 12, 2014
Mile (Indoor)
Top↑
5:18.75
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
3000 Meters (Outdoor)
Top↑
10:42.35
2017 Colonial Relays
Mar 30-Apr 1, 2017
10:12.76
2015 Colonial Relays
Apr 2- 4, 2015
3000 Meters (Indoor)
Top↑
10:08.00
NEICAAA Indoor Track & Field Championships
Feb 27-28, 2015
10:07.83
NYC Gotham Cup
Jan 16, 2015
5000 Meters (Outdoor)
Top↑
17:19.58
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
17:38.64
NEICAAA Track and Field Outdoor Championship
May 7- 9, 2015
17:51.92
MAAC Outdoor Track & Field Championships
May 2- 3, 2015
17:24.20
Bryan Clay Invitational
Apr 17, 2015
5000 Meters (Indoor)
Top↑
DNS
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
17:14.25
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2015
17:20.73
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2015
17:21.82
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
3k
Top↑
10:27.6
CCSU Mini Meet
Oct 24, 2014
10:27.6
CCSU Mini Meet
Oct 24, 2014
10:27.6
CCSU Mini Meet
Oct 24, 2014
5k
Top↑
17:56.8
NEICAAA XC Championship
Oct 10, 2015
18:41.4
20th Annual Monmouth University Cross Country Invitational
Sep 20, 2014
17:49.0
NEICAAA New England Championship
Oct 12, 2013
6k
Top↑
21:31.9
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
21:41.3
2016 MAAC Cross Country Championships
Oct 29, 2016
22:01.7
ISU adidas Pre Nationals
Oct 15, 2016
21:16.8
2015 MAAC Cross Country Championships
Oct 31, 2015
21:10.1
Lehigh Paul Short Run
Oct 2, 2015
22:02.2
Rider XC Invite
Sep 19, 2015
21:35.8
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
12:21:23.6
MAAC Cross Country Championships
Oct 31, 2014
21:37.6
MAAC Cross Country Championships
Oct 31, 2014
21:11.6
Lehigh Paul Short Run
Oct 4, 2014
21:13.9
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
22:12.1
MAAC Cross Country Championships
Nov 1, 2013
21:15.2
Lehigh's Paul Short Run
Oct 5, 2013
22:52.9
Iona Br. Doyle Meet of Champions
Sep 21, 2013
2017 Outdoors
3000 Meters
10:42.35
2017 Colonial Relays
March 30-April 1, 2017
2017 Indoors
5000 Meters
DNS
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
2016 XC
6k
21:31.9
NCAA Division I Northeast Region Cross Country Championships
November 11, 2016
21:41.3
2016 MAAC Cross Country Championships
October 29, 2016
22:01.7
ISU adidas Pre Nationals
October 15, 2016
2015 XC
5k
17:56.8
NEICAAA XC Championship
October 10, 2015
6k
21:16.8
2015 MAAC Cross Country Championships
October 31, 2015
21:10.1
Lehigh Paul Short Run
October 2, 2015
22:02.2
Rider XC Invite
September 19, 2015
2015 Outdoors
1500 Meters
4:54.76
Rider Invite
April 11, 2015
3000 Meters
10:12.76
2015 Colonial Relays
April 2- 4, 2015
5000 Meters
17:19.58
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
17:38.64
NEICAAA Track and Field Outdoor Championship
May 7- 9, 2015
17:51.92
MAAC Outdoor Track & Field Championships
May 2- 3, 2015
17:24.20
Bryan Clay Invitational
April 17, 2015
2015 Indoors
Mile
5:18.75
BU David Hemery Valentine Invitaional
February 13-14, 2015
3000 Meters
10:08.00
NEICAAA Indoor Track & Field Championships
February 27-28, 2015
10:07.83
NYC Gotham Cup
January 16, 2015
5000 Meters
17:14.25
2015 IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2015
17:20.73
Metro Atlantic Indoor Track & Field Championships
February 21, 2015
17:21.82
Boston University John Thomas Terrier Invitational
January 30-31, 2015
2014 XC
3k
10:27.6
CCSU Mini Meet
October 24, 2014
10:27.6
CCSU Mini Meet
October 24, 2014
10:27.6
CCSU Mini Meet
October 24, 2014
5k
18:41.4
20th Annual Monmouth University Cross Country Invitational
September 20, 2014
6k
21:35.8
NCAA Division I Northeast Region Cross Country Championships
November 14, 2014
12:21:23.6
MAAC Cross Country Championships
October 31, 2014
21:37.6
MAAC Cross Country Championships
October 31, 2014
21:11.6
Lehigh Paul Short Run
October 4, 2014
2014 Outdoors
1500 Meters
4:50.52
Rider Invite
April 12, 2014
2013 XC
5k
17:49.0
NEICAAA New England Championship
October 12, 2013
6k
21:13.9
NCAA Division I Northeast Region Cross Country Championships
November 15, 2013
22:12.1
MAAC Cross Country Championships
November 1, 2013
21:15.2
Lehigh's Paul Short Run
October 5, 2013
22:52.9
Iona Br. Doyle Meet of Champions
September 21, 2013
1500 Meters (Outdoors)
2015
4:54.76
Rider Invite
(Apr 11, 2015)
2014
4:50.52
Rider Invite
(Apr 12, 2014)
3000 Meters (Outdoors)
2017
10:42.35
2017 Colonial Relays
(Mar 30-Apr 1, 2017)
2015
10:12.76
2015 Colonial Relays
(Apr 2- 4, 2015)
5000 Meters (Outdoors)
2015
17:19.58
2015 IC4A/ECAC Outdoor Track & Field Championships
(May 15-17, 2015)
Mile (Indoors)
2015
5:18.75
BU David Hemery Valentine Invitaional
(Feb 13-14, 2015)
3000 Meters (Indoors)
2015
10:07.83
NYC Gotham Cup
(Jan 16, 2015)
5000 Meters (Indoors)
2015
17:14.25
2015 IC4A/ECAC Indoor Track & Field Championships
(Mar 6- 8, 2015)
3k (XC)
2014
10:27.6
CCSU Mini Meet
Oct 24, 2014
5k (XC)
2015
17:56.8
NEICAAA XC Championship
Oct 10, 2015
2014
18:41.4
20th Annual Monmouth University Cross Country Invitational
Sep 20, 2014
2013
17:49.0
NEICAAA New England Championship
Oct 12, 2013
6k (XC)
2016
21:31.9
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
2015
21:10.1
Lehigh Paul Short Run
Oct 2, 2015
2014
21:11.6
Lehigh Paul Short Run
Oct 4, 2014
2013
21:13.9
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013