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ZACHARY MORROW (JR-3)
VCU
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:46.58
5K (XC)
15:54.2
8K (XC)
25:27.2
10K (XC)
32:43.7
5K (XC)
15:54.2
8K (XC)
25:27.2
10K (XC)
32:43.7
MILE
4:46.58
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Father Diamond Invitational
Jan 11, 2014
Mile
4:46.58
20th (F)
4x800
8:11.31
3rd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
10k
32:43.7
169th
Atlantic 10 Cross Country Championships
Nov 2, 2013
8k
25:27.2
56th
CNU Invite
Oct 19, 2013
8k
26:36.3
13th
Lehigh's Paul Short Run
Oct 5, 2013
8k
26:34.1
275th
55th W&M Invitational
Sep 21, 2013
5k
16:21.5
13th
Virginia Union University XC Invite
Sep 19, 2013
8k
26:10.0
6th
Richmond Spider Open
Sep 6, 2013
5k
15:54.2
28th
QUICK LINKS:
Mile
5k
8k
10k
Choose an Event
Mile
4x800
5k
8k
10k
Mile (Indoor)
Top↑
4:46.58
Father Diamond Invitational
Jan 11, 2014
4 x 800 Relay (Indoor)
Top↑
8:11.31
Father Diamond Invitational
Jan 11, 2014
5k
Top↑
16:21.5
55th W&M Invitational
Sep 21, 2013
15:54.2
Richmond Spider Open
Sep 6, 2013
8k
Top↑
25:27.2
Atlantic 10 Cross Country Championships
Nov 2, 2013
26:36.3
CNU Invite
Oct 19, 2013
26:34.1
Lehigh's Paul Short Run
Oct 5, 2013
26:10.0
Virginia Union University XC Invite
Sep 19, 2013
10k
Top↑
32:43.7
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
2014 Indoors
Mile
4:46.58
Father Diamond Invitational
January 11, 2014
4 x 800 Relay
8:11.31
Father Diamond Invitational
January 11, 2014
2013 XC
5k
16:21.5
55th W&M Invitational
September 21, 2013
15:54.2
Richmond Spider Open
September 6, 2013
8k
25:27.2
Atlantic 10 Cross Country Championships
November 2, 2013
26:36.3
CNU Invite
October 19, 2013
26:34.1
Lehigh's Paul Short Run
October 5, 2013
26:10.0
Virginia Union University XC Invite
September 19, 2013
10k
32:43.7
NCAA Division I Southeast Region Cross Country Championships
November 15, 2013
Mile (Indoors)
2014
4:46.58
Father Diamond Invitational
(Jan 11, 2014)
5k (XC)
2013
15:54.2
Richmond Spider Open
Sep 6, 2013
8k (XC)
2013
25:27.2
Atlantic 10 Cross Country Championships
Nov 2, 2013
10k (XC)
2013
32:43.7
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013