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ZAKARIA FOUAD (RS/Una)
NJIT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:44.40
1500
4:05.20
MILE
4:31.95
3000
9:09.98
5000
15:32.14
10,000
33:40.82
5K (XC)
17:01.9
8K (XC)
26:06.0
10K (XC)
34:43.1
5K (XC)
17:01.9
8K (XC)
26:06.0
10K (XC)
34:43.1
1000
2:44.40
MILE
4:31.95
3000
9:09.98
1500
4:05.20
5000
15:32.14
10,000
33:40.82
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Atlantic Sun Indoor Track & Field Championships
Feb 26-27, 2016
Mile
4:37.76
12th (F)
5000
DNF
DMR
10:47.10
4th (F)
Monmouth University Winter Collegiate Open
Feb 13, 2016
Mile
4:33.01
16th (F)
3000
DNS
DMR
DNF
17th Annual DeSchriver Invite
Feb 6, 2016
3000
9:18.48
11th (F)
NYC Gotham Cup
Jan 22, 2016
DMR
10:59.94
11th (F)
Fordham Season Opener
Dec 4, 2015
Mile
4:43.41
12th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
10k
35:58.8
163rd
ASUN Cross Country Championships
Oct 30, 2015
8k
27:38.8
37th
Princeton XC Invitational
Oct 17, 2015
8k
27:35.7
158th
NJIT Highlander XC Challenge
Oct 3, 2015
8k
26:50.7
2nd
CCSU Ted Owen Invitational
Sep 26, 2015
8k
27:31.2
11th
Knights Indoor Classic#2 D1
Jan 10, 2015
1000
2:48.96
2nd (F)
Mile
4:52.28
4th (F)
4x400
3:46.56
10th (F)
Highlander XC Challenge D1
Oct 4, 2014
8k
27:34.7
3rd
CCSU Ted Owen Invitational
Sep 27, 2014
8k
30:12.8
79th
8k
30:12.8
75th
NJIT Classic D1
Sep 13, 2014
8k
26:06.0
1st
Mathew Vassar Twilight
May 2, 2014
5000
15:40.71
5th (F)
Brick City Track & Field Classic
Apr 27, 2014
1500
4:07.57
1st (F)
CTC Outdoor Championships
Apr 18-19, 2014
1500
4:10.08
6th (F)
5000
15:59.66
7th (F)
Rider Invite
Apr 12, 2014
1500
4:05.20
17th (F)
4x800
8:21.4
7th (F)
Sam Howell Invitational
Apr 4- 5, 2014
5000
15:39.55
55th (F)
19th Annual Monmouth Season Opener
Mar 28-29, 2014
10,000
33:40.82
5th (F)
Charlotte 49er Classic
Mar 20-22, 2014
5000
15:32.14
17th (F)
Columbia Final Qualifier
Mar 8, 2014
3000
9:22.01
16th (F)
Princeton Invitational
Feb 23, 2014
Mile
4:31.95
7th (F)
CTC Indoor Championships
Feb 8, 2014
Mile
4:34.56
3rd (F)
3000
9:19.42
4th (F)
ESU Deschriver Invitational
Feb 2, 2014
3000
9:09.98
5th (F)
4x400
3:54.61
16th (F)
Princeton Tiger Open
Jan 25, 2014
Mile
4:32.89
8th (F)
Knight Indoor Classic
Dec 8, 2013
1000
2:44.40
4th (F)
Fordham Season Opener
Dec 6, 2013
Mile
4:32.0h
10th (F)
4x800
8:33.9h
4th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
10k
34:43.1
161st
Halloween Collegiate Classic D1
Nov 3, 2013
5k
20:27.4
8th
NJIT Highlander XC Challenge D1
Oct 5, 2013
8k
26:48.0
1st
NJIT Classic D1
Sep 14, 2013
8k
27:23.7
5th
St.Johns-Hofstra 2013 Fall Festival
Sep 7, 2013
5k
17:01.9
57th
QUICK LINKS:
1000
1500
Mile
3000
5000
10,000
5k
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10k
Choose an Event
1000
1500
Mile
3000
5000
10,000
4x400
4x800
DMR
5k
8k
10k
1000 Meters (Indoor)
Top↑
2:48.96
Knights Indoor Classic#2 D1
Jan 10, 2015
2:44.40
Knight Indoor Classic
Dec 8, 2013
1500 Meters (Outdoor)
Top↑
4:07.57
Brick City Track & Field Classic
Apr 27, 2014
4:10.08
CTC Outdoor Championships
Apr 18-19, 2014
4:05.20
Rider Invite
Apr 12, 2014
Mile (Indoor)
Top↑
4:37.76
Atlantic Sun Indoor Track & Field Championships
Feb 26-27, 2016
4:33.01
Monmouth University Winter Collegiate Open
Feb 13, 2016
4:43.41
Fordham Season Opener
Dec 4, 2015
4:52.28
Knights Indoor Classic#2 D1
Jan 10, 2015
4:31.95
Princeton Invitational
Feb 23, 2014
4:34.56
CTC Indoor Championships
Feb 8, 2014
4:32.89
Princeton Tiger Open
Jan 25, 2014
4:32.0h
Fordham Season Opener
Dec 6, 2013
3000 Meters (Indoor)
Top↑
DNS
Monmouth University Winter Collegiate Open
Feb 13, 2016
9:18.48
17th Annual DeSchriver Invite
Feb 6, 2016
9:22.01
Columbia Final Qualifier
Mar 8, 2014
9:19.42
CTC Indoor Championships
Feb 8, 2014
9:09.98
ESU Deschriver Invitational
Feb 2, 2014
5000 Meters (Outdoor)
Top↑
15:40.71
Mathew Vassar Twilight
May 2, 2014
15:59.66
CTC Outdoor Championships
Apr 18-19, 2014
15:39.55
Sam Howell Invitational
Apr 4- 5, 2014
15:32.14
Charlotte 49er Classic
Mar 20-22, 2014
5000 Meters (Indoor)
Top↑
DNF
Atlantic Sun Indoor Track & Field Championships
Feb 26-27, 2016
10,000 Meters (Outdoor)
Top↑
33:40.82
19th Annual Monmouth Season Opener
Mar 28-29, 2014
4 x 400 Relay (Indoor)
Top↑
3:46.56
Knights Indoor Classic#2 D1
Jan 10, 2015
3:54.61
ESU Deschriver Invitational
Feb 2, 2014
4 x 800 Relay (Outdoor)
Top↑
8:21.4
Rider Invite
Apr 12, 2014
4 x 800 Relay (Indoor)
Top↑
8:33.9h
Fordham Season Opener
Dec 6, 2013
Distance Medley Relay (Indoor)
Top↑
10:47.10
Atlantic Sun Indoor Track & Field Championships
Feb 26-27, 2016
DNF
Monmouth University Winter Collegiate Open
Feb 13, 2016
10:59.94
NYC Gotham Cup
Jan 22, 2016
5k
Top↑
20:27.4
Halloween Collegiate Classic D1
Nov 3, 2013
17:01.9
St.Johns-Hofstra 2013 Fall Festival
Sep 7, 2013
8k
Top↑
27:38.8
ASUN Cross Country Championships
Oct 30, 2015
27:35.7
Princeton XC Invitational
Oct 17, 2015
26:50.7
NJIT Highlander XC Challenge
Oct 3, 2015
27:31.2
CCSU Ted Owen Invitational
Sep 26, 2015
27:34.7
Highlander XC Challenge D1
Oct 4, 2014
30:12.8
CCSU Ted Owen Invitational
Sep 27, 2014
30:12.8
CCSU Ted Owen Invitational
Sep 27, 2014
26:06.0
NJIT Classic D1
Sep 13, 2014
26:48.0
NJIT Highlander XC Challenge D1
Oct 5, 2013
27:23.7
NJIT Classic D1
Sep 14, 2013
10k
Top↑
35:58.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
34:43.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
2016 Indoors
Mile
4:37.76
Atlantic Sun Indoor Track & Field Championships
February 26-27, 2016
4:33.01
Monmouth University Winter Collegiate Open
February 13, 2016
3000 Meters
DNS
Monmouth University Winter Collegiate Open
February 13, 2016
9:18.48
17th Annual DeSchriver Invite
February 6, 2016
5000 Meters
DNF
Atlantic Sun Indoor Track & Field Championships
February 26-27, 2016
Distance Medley Relay
10:47.10
Atlantic Sun Indoor Track & Field Championships
February 26-27, 2016
DNF
Monmouth University Winter Collegiate Open
February 13, 2016
10:59.94
NYC Gotham Cup
January 22, 2016
2015 Indoors
1000 Meters
2:48.96
Knights Indoor Classic#2 D1
January 10, 2015
Mile
4:43.41
Fordham Season Opener
December 4, 2015
4:52.28
Knights Indoor Classic#2 D1
January 10, 2015
4 x 400 Relay
3:46.56
Knights Indoor Classic#2 D1
January 10, 2015
2015 XC
8k
27:38.8
ASUN Cross Country Championships
October 30, 2015
27:35.7
Princeton XC Invitational
October 17, 2015
26:50.7
NJIT Highlander XC Challenge
October 3, 2015
27:31.2
CCSU Ted Owen Invitational
September 26, 2015
10k
35:58.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 13, 2015
2014 XC
8k
27:34.7
Highlander XC Challenge D1
October 4, 2014
30:12.8
CCSU Ted Owen Invitational
September 27, 2014
30:12.8
CCSU Ted Owen Invitational
September 27, 2014
26:06.0
NJIT Classic D1
September 13, 2014
2014 Outdoors
1500 Meters
4:07.57
Brick City Track & Field Classic
April 27, 2014
4:10.08
CTC Outdoor Championships
April 18-19, 2014
4:05.20
Rider Invite
April 12, 2014
5000 Meters
15:40.71
Mathew Vassar Twilight
May 2, 2014
15:59.66
CTC Outdoor Championships
April 18-19, 2014
15:39.55
Sam Howell Invitational
April 4- 5, 2014
15:32.14
Charlotte 49er Classic
March 20-22, 2014
10,000 Meters
33:40.82
19th Annual Monmouth Season Opener
March 28-29, 2014
4 x 800 Relay
8:21.4
Rider Invite
April 12, 2014
2014 Indoors
Mile
4:31.95
Princeton Invitational
February 23, 2014
4:34.56
CTC Indoor Championships
February 8, 2014
4:32.89
Princeton Tiger Open
January 25, 2014
3000 Meters
9:22.01
Columbia Final Qualifier
March 8, 2014
9:19.42
CTC Indoor Championships
February 8, 2014
9:09.98
ESU Deschriver Invitational
February 2, 2014
4 x 400 Relay
3:54.61
ESU Deschriver Invitational
February 2, 2014
2013 Indoors
1000 Meters
2:44.40
Knight Indoor Classic
December 8, 2013
Mile
4:32.0h
Fordham Season Opener
December 6, 2013
4 x 800 Relay
8:33.9h
Fordham Season Opener
December 6, 2013
2013 XC
5k
20:27.4
Halloween Collegiate Classic D1
November 3, 2013
17:01.9
St.Johns-Hofstra 2013 Fall Festival
September 7, 2013
8k
26:48.0
NJIT Highlander XC Challenge D1
October 5, 2013
27:23.7
NJIT Classic D1
September 14, 2013
10k
34:43.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2013
1000 Meters (Indoors)
2015
2:48.96
Knights Indoor Classic#2 D1
(Jan 10, 2015)
2013
2:44.40
Knight Indoor Classic
(Dec 8, 2013)
Mile (Indoors)
2016
4:33.01
Monmouth University Winter Collegiate Open
(Feb 13, 2016)
2015
4:43.41
Fordham Season Opener
(Dec 4, 2015)
2014
4:31.95
Princeton Invitational
(Feb 23, 2014)
2013
4:32.0h
Fordham Season Opener
(Dec 6, 2013)
3000 Meters (Indoors)
2016
9:18.48
17th Annual DeSchriver Invite
(Feb 6, 2016)
2014
9:09.98
ESU Deschriver Invitational
(Feb 2, 2014)
5k (XC)
2013
17:01.9
St.Johns-Hofstra 2013 Fall Festival
Sep 7, 2013
8k (XC)
2015
26:50.7
NJIT Highlander XC Challenge
Oct 3, 2015
2014
26:06.0
NJIT Classic D1
Sep 13, 2014
2013
26:48.0
NJIT Highlander XC Challenge D1
Oct 5, 2013
10k (XC)
2015
35:58.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
2013
34:43.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
1500 Meters (Outdoors)
2014
4:05.20
Rider Invite
(Apr 12, 2014)
5000 Meters (Outdoors)
2014
15:32.14
Charlotte 49er Classic
(Mar 20-22, 2014)
10,000 Meters (Outdoors)
2014
33:40.82
19th Annual Monmouth Season Opener
(Mar 28-29, 2014)