College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC) 0 MILE (XC)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2017
10,000 32:50.12 2nd (F)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
10,000 32:18.75 5th (F)
3000S 10:07.57 14th (F)
Maroon and Gold Invite    Apr 29, 2017
3000 9:00.12 1st (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 15:32.81 5th (F)
3000S 9:45.66 3rd (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
10,000 32:04.30 5th (F)
Cal U Early Bird    Mar 25, 2017
3000S 10:01.82 5th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
5000 15:51.36 12th (F)
Golden Eagle Invite    Feb 18, 2017
3000 9:07.96 4th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
5000 15:34.02 4th (F)
RIT February Invitational    Feb 3, 2017
Mile 4:34.18 6th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
5000 15:44.28 2nd (F)
Highlander Invitational    Jan 20, 2017
Mile 4:42.21 15th (F)
3000 9:19.42 11th (F)
DMR 11:11.18 3rd (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
Mile 4:40.38 9th (F)
3000 9:12.22 9th (F)
Houghton December Classic    Dec 9, 2016
800 2:10.82 7th (F)
5000 15:52.42 1st (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 25:21.0 121st
Yellowjacket Invitational    Sep 17, 2016
8k 27:36.8 55th
ECAC Division III Track & Field Championships    May 18-19, 2016
10,000 32:47.27 6th (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
10,000 32:17.96 7th (F)
Empire 8 Track & Field Championships    Apr 23, 2016
5000 15:50.26 7th (F)
Westminster Invitational 2016    Apr 16, 2016
10,000 32:43.24 2nd (F)
Alvernia Crusader Invitational    Apr 2, 2016
10,000 32:27.71 1st (F)
Juniata College Invite    Mar 19, 2016
3000S 10:05.81 1st (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
5000 15:50.13 15th (F)
4x800 8:34.06 11th (F)
Golden Eagle Invite    Feb 20, 2016
Mile 4:47.00 19th (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
5000 15:56.76 9th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
5000 16:12.57 12th (F)
Highlander Invitational    Jan 22, 2016
4x800 8:43.19 3rd (F)
Utica College Clark Invitational    Jan 16, 2016
5000 16:25.16 4th (F)
Empire 8 Championships    Oct 31, 2015
8k 27:14.7 34th
Rowan Interregional Border Battle    Oct 17, 2015
8k 27:59.2 182nd
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
10,000 32:51.05 8th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
3000S 10:06.90 2nd (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
5000 15:46.57 5th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
10,000 33:08.72 8th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
3000 9:24.49 15th (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
5000 16:28.44 10th (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
800 2:12.72 32nd (F)
Highlander Multi/Open    Jan 30-31, 2015
3000 9:33.80 7th (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
Mile 4:51.30 36th (F)
2015 Al Hall Freedom Games    Jan 17, 2015
3000 9:26.15 12th (F)
ECAC Division III XC Championship    Nov 8, 2014
8k 26:59.8 57th
Empire 8 XC Championships    Nov 1, 2014
8k 27:10.0 18th
NYSCTC Championship    Oct 25, 2014
8k 27:49.0 30th
Geneseo Invitational    Oct 4, 2014
8k 27:11.0 105th
8k 27:11.0 105th
Highlander Invitational    Sep 20, 2014
8k 27:18.3 3rd
Hobart Invitational    Sep 13, 2014
0M 28:13.0 4th
9th Annual Gator Invitational    May 9, 2014
10,000 DNF
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
3000S 10:19.24 12th (F)
2014 Golden Eagle Invitational    Apr 26, 2014
800 2:15.05 22nd (F)
1500 4:28.91 27th (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi    Apr 19, 2014
5000 16:46.30 19th (F)
3000S 10:19.25 5th (F)
Westminster Invitational 2014    Apr 12, 2014
5000 16:57.62 6th (F)
Muhlenberg Spring Invitational    Apr 5, 2014
3000S 10:32.23 10th (F)
2014 Golden Ram Invitational    Mar 22, 2014
3000S 10:29.30 3rd (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
5000 16:32.62 18th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
3000 9:42.64 9th (F)
Golden Eagle Invitational    Feb 8, 2014
800 2:16.89 52nd (F)
Mile 4:51.59 59th (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
5000 16:48.31 13th (F)
Hamilton College Continental Invitational    Jan 25, 2014
3000 9:41.45 10th (F)
4x800 9:00.02 9th (F)
RIT Invitational    Jan 18, 2014
800 2:16.51 30th (F)
Mile 4:53.73 26th (F)
Brockport Early Season Invite    Dec 7, 2013
3000 9:42.77 12th (F)
ECAC Division III XC Championship    Nov 9, 2013
8k 27:38.7 75th
Empire 8 XC Championships    Nov 2, 2013
8k 27:31.7 26th
NYSCTC Cross Country Championship    Oct 26, 2013
8k 28:01.8 41st
Hamilton College Invitational    Oct 12, 2013
8k 28:06.9 25th
Harry F. Anderson Invitational 2013    Sep 28, 2013
8k 27:34.5 32nd
Highlander Invitational    Sep 21, 2013
8k 27:44.0 23rd
SUNY Oneonta Early Bird Invitational    Sep 14, 2013
6k 20:10.5 24th
800 Meters (Outdoor)
Top↑
2014 Golden Eagle Invitational Apr 26, 2014
800 Meters (Indoor)
Top↑
Houghton December Classic Dec 9, 2016
2015 Ithaca Indoor Invitational Feb 7, 2015
Golden Eagle Invitational Feb 8, 2014
RIT Invitational Jan 18, 2014
1500 Meters (Outdoor)
Top↑
2014 Golden Eagle Invitational Apr 26, 2014
Mile (Indoor)
Top↑
RIT February Invitational Feb 3, 2017
Highlander Invitational Jan 20, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Golden Eagle Invite Feb 20, 2016
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Golden Eagle Invitational Feb 8, 2014
RIT Invitational Jan 18, 2014
3000 Meters (Outdoor)
Top↑
Maroon and Gold Invite Apr 29, 2017
3000 Meters (Indoor)
Top↑
Golden Eagle Invite Feb 18, 2017
Highlander Invitational Jan 20, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Golden Eagle Invitational Feb 21, 2015
Highlander Multi/Open Jan 30-31, 2015
2015 Al Hall Freedom Games Jan 17, 2015
RIT Orange/Brown Invitational Feb 21, 2014
Hamilton College Continental Invitational Jan 25, 2014
Brockport Early Season Invite Dec 7, 2013
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Empire 8 Track & Field Championships Apr 23, 2016
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Westminster Invitational 2014 Apr 12, 2014
5000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Houghton December Classic Dec 9, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Utica College Clark Invitational Jan 16, 2016
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
10,000 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 17-18, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Westminster Invitational 2016 Apr 16, 2016
Alvernia Crusader Invitational Apr 2, 2016
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
DNF
9th Annual Gator Invitational May 9, 2014
3000 Steeplechase (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Cal U Early Bird Mar 25, 2017
Juniata College Invite Mar 19, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Muhlenberg Spring Invitational Apr 5, 2014
2014 Golden Ram Invitational Mar 22, 2014
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Highlander Invitational Jan 22, 2016
Hamilton College Continental Invitational Jan 25, 2014
Distance Medley Relay (Indoor)
Top↑
Highlander Invitational Jan 20, 2017
6k
Top↑
SUNY Oneonta Early Bird Invitational Sep 14, 2013
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 Empire 8 Cross Country Championships Oct 29, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
ECAC Division III XC Championship Nov 8, 2014
Empire 8 XC Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Highlander Invitational Sep 20, 2014
ECAC Division III XC Championship Nov 9, 2013
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Harry F. Anderson Invitational 2013 Sep 28, 2013
Highlander Invitational Sep 21, 2013
0 Mile
Top↑
Hobart Invitational Sep 13, 2014

2017 Outdoors

2017 Indoors

2016 Indoors

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
2015 Ithaca Indoor Invitational February 7, 2015
Mile
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
3000 Meters
Brockport Golden Eagle Invitational February 21, 2015
Highlander Multi/Open January 30-31, 2015
2015 Al Hall Freedom Games January 17, 2015
5000 Meters
Empire 8 Indoor Track &Field Championships February 14, 2015

2014 XC

8k
ECAC Division III XC Championship November 8, 2014
Empire 8 XC Championships November 1, 2014
NYSCTC Championship October 25, 2014
Geneseo Invitational October 4, 2014
Geneseo Invitational October 4, 2014
Highlander Invitational September 20, 2014
0 Mile
Hobart Invitational September 13, 2014

2014 Outdoors

2014 Indoors

800 Meters
Golden Eagle Invitational February 8, 2014
RIT Invitational January 18, 2014
Mile
Golden Eagle Invitational February 8, 2014
RIT Invitational January 18, 2014
3000 Meters
RIT Orange/Brown Invitational February 21, 2014
Hamilton College Continental Invitational January 25, 2014
5000 Meters
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Empire 8 Indoor Track & Field Championships February 1, 2014
4 x 800 Relay
Hamilton College Continental Invitational January 25, 2014

2013 Indoors

3000 Meters
Brockport Early Season Invite December 7, 2013

2013 XC

800 Meters (Outdoors)
2014  
(Apr 26, 2014)
1500 Meters (Outdoors)
2014  
(Apr 26, 2014)
3000 Meters (Outdoors)
2017  
(Apr 29, 2017)
5000 Meters (Outdoors)
2017  
2016  
2015  
2014  
10,000 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
2016  
2015  
3000 Steeplechase (Outdoors)
2017  
2016  
(Mar 19, 2016)
2015  
2014  
800 Meters (Indoors)
2016  
(Dec 9, 2016)
2015  
2014  
(Jan 18, 2014)
Mile (Indoors)
2017  
(Feb 3, 2017)
2016  
(Feb 20, 2016)
2015  
2014  
(Feb 8, 2014)
3000 Meters (Indoors)
2017  
(Feb 18, 2017)
2015  
2014  
2013  
5000 Meters (Indoors)
2017  
2016  
2015  
2014  
6k (XC)
2013  
7.8k (XC)
2016  
8k (XC)
2016  
2015  
Oct 31, 2015
2014  
2013  
Nov 2, 2013
0 Mile (XC)
2014  
Sep 13, 2014