College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
8K (XC) 4 MILE (XC)
MIAC Outdoor Track & Field Championships    May 12-13, 2017
1500 3:59.64 5th (F)
1500 4:10.65 6th (P)
5000 15:29.46 3rd (F)
Bolstroff Twilight Meet    Apr 27, 2017
5000 15:15.32 8th (F)
Carleton Relays    Apr 22, 2017
1500 3:57.81 2nd (F)
Tomcat Twilight    Apr 13, 2017
5000 15:28.75 13th (F)
Ashton May Invitational    Apr 8, 2017
1500 4:12.28 32nd (F)
Hamline Invitational    Apr 1, 2017
5000 15:32.60 22nd (F)
MIAC Indoor Championships    Feb 23-25, 2017
Mile 4:26.67 6th (F)
3000 8:55.45 9th (F)
DMR 10:15.58 1st (F)
Snowshoe Open    Feb 17, 2017
3000 8:50.69 1st (F)
Carleton Meet of Hearts    Feb 11, 2017
800 1:59.80 2nd (F)
Mile 4:27.71 1st (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
Mile 4:42.20 17th (F)
4x400 3:47.75 9th (F)
Carleton Triangular    Jan 20, 2017
3000 9:07.08 9th (F)
MIAC Championships    Oct 29, 2016
8k 26:47.3 15th
Running of the Cows    Oct 1, 2016
8k 27:22.0 42nd
St. Olaf Invitational    Sep 17, 2016
8k 28:36.5 118th
MIAC CC Championships    Oct 31, 2015
8k 27:26.2 37th
Conn College XC Invitational    Oct 17, 2015
8k 25:49.5 17th
Running of the Cows    Oct 3, 2015
8k 26:30.6 11th
ST. OLAF INVITATIONAL    Sep 19, 2015
8k 26:26.8 27th
Falcon CC Invitational    Sep 11, 2015
8k 26:14.9 14th
Augustana Twilight XC Meet    Sep 4, 2015
4k 20:57.1 65th
MIAC Outdoor Track & Field Championships    May 8- 9, 2015
1500 3:56.97 4th (F)
1500 4:04.26 4th (P)
5000 15:19.94 6th (F)
Carleton Rolex Classic    Apr 28, 2015
800 2:02.75 18th (F)
Bolstorff Twilight    Apr 23, 2015
1500 4:07.41 3rd (F)
Carleton Relays    Apr 18, 2015
5000 15:27.67 2nd (F)
Hamline Invitational    Apr 11, 2015
1500 4:05.24 13th (F)
Wartburg Indoor Select    Feb 6- 7, 2015
Mile 4:36.36 21st (F)
NCAA DIII Central Region Championships    Nov 15, 2014
8k 26:55.9 49th
MIAC Championships    Nov 1, 2014
8k 26:15.3 21st
MIAC Championships    Nov 1, 2014
8k 26:15.3 21st
AAE Invitational    Oct 18, 2014
8k 25:59.7 126th
BluGold Invitational    Oct 3, 2014
8k 26:19.6 38th
St Olaf Invitational    Sep 20, 2014
8k 26:56.6 33rd
53rd Les Duke    Sep 13, 2014
8k 26:34.9 12th
Augie Twilight Cross Country Meet    Sep 5, 2014
4M 19:57.7 37th
MIAC Outdoor Championships    May 9-10, 2014
1500 4:02.31 7th (F)
1500 4:09.50
5000 NT
Meet of the Saints    May 3, 2014
3000S 10:13.78 8th (F)
Bolstorff Twilight    Apr 24, 2014
800 1:57.19 1st (F)
4x400 3:31.84 7th (F)
Carleton Relays    Apr 19, 2014
5000 15:35.53 1st (F)
CSB-SJU Outdoor Invitational    Apr 12, 2014
3000S 10:16.98 6th (F)
Carleton Invitational    Apr 5, 2014
1500 4:07.94 5th (F)
MIAC Indoor Track & Field Championships    Mar 6- 8, 2014
1000 2:33.64 4th (F)
DMR 10:51.56 8th (F)
St. Olaf Ole Open    Feb 28, 2014
800 1:58.18 4th (F)
Tostrud Classic    Feb 22, 2014
1000 2:33.59 2nd (F)
Carleton Meet of Hearts    Feb 15, 2014
Mile 4:26.66 1st (F)
Carleton Invite    Feb 7, 2014
3000 8:58.04 3rd (F)
MSU Mankato Multi & Open    Jan 31-Feb 1, 2014
1000 2:33.90 2nd (F)
4x400 3:46.03 15th (F)
St. Olaf Tri    Jan 25, 2014
Mile 4:31.72 2nd (F)
MIAC Cross Country Championships    Nov 2, 2013
8k 26:15.3 21st
Lewis & Clark Invitational    Oct 19, 2013
8k 27:25.0 59th
UW-Eau Claire Blugold Invite    Oct 4, 2013
8k 27:13.8 133rd
St Olaf Invitational    Sep 21, 2013
8k 27:39.1 71st
Dutch Invitational    Sep 7, 2013
8k 28:57.8 17th
800 Meters (Outdoor)
Top↑
Carleton Rolex Classic Apr 28, 2015
Bolstorff Twilight Apr 24, 2014
800 Meters (Indoor)
Top↑
Carleton Meet of Hearts Feb 11, 2017
St. Olaf Ole Open Feb 28, 2014
1000 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
Tostrud Classic Feb 22, 2014
MSU Mankato Multi & Open Jan 31-Feb 1, 2014
1500 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2017
MIAC Outdoor Track & Field Championships May 12-13, 2017
Carleton Relays Apr 22, 2017
Ashton May Invitational Apr 8, 2017
MIAC Outdoor Track & Field Championships May 8- 9, 2015
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Bolstorff Twilight Apr 23, 2015
Hamline Invitational Apr 11, 2015
MIAC Outdoor Championships May 9-10, 2014
MIAC Outdoor Championships May 9-10, 2014
Carleton Invitational Apr 5, 2014
Mile (Indoor)
Top↑
MIAC Indoor Championships Feb 23-25, 2017
Carleton Meet of Hearts Feb 11, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
Wartburg Indoor Select Feb 6- 7, 2015
Carleton Meet of Hearts Feb 15, 2014
St. Olaf Tri Jan 25, 2014
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 23-25, 2017
Snowshoe Open Feb 17, 2017
Carleton Triangular Jan 20, 2017
Carleton Invite Feb 7, 2014
5000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2017
Bolstroff Twilight Meet Apr 27, 2017
Tomcat Twilight Apr 13, 2017
Hamline Invitational Apr 1, 2017
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Carleton Relays Apr 18, 2015
NT
MIAC Outdoor Championships May 9-10, 2014
Carleton Relays Apr 19, 2014
3000 Steeplechase (Outdoor)
Top↑
Meet of the Saints May 3, 2014
CSB-SJU Outdoor Invitational Apr 12, 2014
4 x 400 Relay (Outdoor)
Top↑
Bolstorff Twilight Apr 24, 2014
4 x 400 Relay (Indoor)
Top↑
Warren Bowlus Multi & Open Jan 27-28, 2017
MSU Mankato Multi & Open Jan 31-Feb 1, 2014
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 23-25, 2017
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
4k
Top↑
Augustana Twilight XC Meet Sep 4, 2015
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
MIAC Championships Oct 29, 2016
Running of the Cows Oct 1, 2016
St. Olaf Invitational Sep 17, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
MIAC CC Championships Oct 31, 2015
Conn College XC Invitational Oct 17, 2015
Running of the Cows Oct 3, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Falcon CC Invitational Sep 11, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
MIAC Championships Nov 1, 2014
MIAC Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
St Olaf Invitational Sep 20, 2014
53rd Les Duke Sep 13, 2014
MIAC Cross Country Championships Nov 2, 2013
Lewis & Clark Invitational Oct 19, 2013
UW-Eau Claire Blugold Invite Oct 4, 2013
St Olaf Invitational Sep 21, 2013
Dutch Invitational Sep 7, 2013
4 Mile
Top↑
Augie Twilight Cross Country Meet Sep 5, 2014

2017 Outdoors

2017 Indoors

800 Meters
Carleton Meet of Hearts February 11, 2017
Mile
MIAC Indoor Championships February 23-25, 2017
Carleton Meet of Hearts February 11, 2017
Warren Bowlus Multi & Open January 27-28, 2017
3000 Meters
MIAC Indoor Championships February 23-25, 2017
Snowshoe Open February 17, 2017
Carleton Triangular January 20, 2017
4 x 400 Relay
Warren Bowlus Multi & Open January 27-28, 2017
Distance Medley Relay
MIAC Indoor Championships February 23-25, 2017

2016 XC

2015 XC

2015 Outdoors

2015 Indoors

Mile
Wartburg Indoor Select February 6- 7, 2015

2014 XC

2014 Outdoors

800 Meters
Bolstorff Twilight April 24, 2014
1500 Meters
MIAC Outdoor Championships May 9-10, 2014
MIAC Outdoor Championships May 9-10, 2014
Carleton Invitational April 5, 2014
5000 Meters
NT
MIAC Outdoor Championships May 9-10, 2014
Carleton Relays April 19, 2014
3000 Steeplechase
Meet of the Saints May 3, 2014
CSB-SJU Outdoor Invitational April 12, 2014
4 x 400 Relay
Bolstorff Twilight April 24, 2014

2014 Indoors

800 Meters
St. Olaf Ole Open February 28, 2014
1000 Meters
MIAC Indoor Track & Field Championships March 6- 8, 2014
Tostrud Classic February 22, 2014
MSU Mankato Multi & Open January 31-February 1, 2014
Mile
Carleton Meet of Hearts February 15, 2014
St. Olaf Tri January 25, 2014
3000 Meters
Carleton Invite February 7, 2014
4 x 400 Relay
MSU Mankato Multi & Open January 31-February 1, 2014
Distance Medley Relay
MIAC Indoor Track & Field Championships March 6- 8, 2014

2013 XC

800 Meters (Outdoors)
2015  
(Apr 28, 2015)
2014  
(Apr 24, 2014)
1500 Meters (Outdoors)
2017  
(Apr 22, 2017)
2015  
2014  
(May 9-10, 2014)
5000 Meters (Outdoors)
2017  
(Apr 27, 2017)
2015  
2014  
(Apr 19, 2014)
3000 Steeplechase (Outdoors)
2014  
(May 3, 2014)
800 Meters (Indoors)
2017  
(Feb 11, 2017)
2014  
(Feb 28, 2014)
1000 Meters (Indoors)
2014  
(Feb 22, 2014)
Mile (Indoors)
2017  
(Feb 23-25, 2017)
2015  
(Feb 6- 7, 2015)
2014  
(Feb 15, 2014)
3000 Meters (Indoors)
2017  
(Feb 17, 2017)
2014  
(Feb 7, 2014)
4k (XC)
2015  
8k (XC)
2016  
2015  
2014  
2013  
4 Mile (XC)
2014