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DANIEL RAU (SR-4)
VIRGINIA TECH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
6K (XC)
18:16.2
8K (XC)
24:41.9
10K (XC)
31:03.9
6K (XC)
18:16.2
8K (XC)
24:41.9
10K (XC)
31:03.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
10k
31:03.9
66th
Hokie Open
Nov 4, 2016
6k
18:16.2
2nd
ACC Championships
Oct 28, 2016
8k
24:41.9
61st
Penn State National Open
Oct 14, 2016
8.4k
25:54.3
45th
Louisville Classic
Oct 1, 2016
8k
25:09.1
36th
VT Hokie Open
Nov 7, 2014
6k
18:53.7
3rd
ACC Cross Country Championships
Oct 31, 2014
8k
25:15.8
83rd
Princeton XC Invitational
Oct 18, 2014
8k
25:43.0
15th
Greater Louisville Classic
Oct 4, 2014
8k
25:31.6
87th
Hokie Open
Nov 8, 2013
6k
19:25.2
11th
Virginia Tech Alumni Invite
Sep 20, 2013
8k
28:29.7
33rd
Virginia Tech Invitational
Sep 6, 2013
6k
20:36.3
26th
QUICK LINKS:
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Top↑
18:16.2
Hokie Open
Nov 4, 2016
18:53.7
VT Hokie Open
Nov 7, 2014
19:25.2
Hokie Open
Nov 8, 2013
20:36.3
Virginia Tech Invitational
Sep 6, 2013
8k
Top↑
24:41.9
ACC Championships
Oct 28, 2016
25:09.1
Louisville Classic
Oct 1, 2016
25:15.8
ACC Cross Country Championships
Oct 31, 2014
25:43.0
Princeton XC Invitational
Oct 18, 2014
25:31.6
Greater Louisville Classic
Oct 4, 2014
28:29.7
Virginia Tech Alumni Invite
Sep 20, 2013
8.4k
Top↑
25:54.3
Penn State National Open
Oct 14, 2016
10k
Top↑
31:03.9
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
2016 XC
6k
18:16.2
Hokie Open
November 4, 2016
8k
24:41.9
ACC Championships
October 28, 2016
25:09.1
Louisville Classic
October 1, 2016
8.4k
25:54.3
Penn State National Open
October 14, 2016
10k
31:03.9
NCAA Division I Southeast Region Cross Country Championships
November 11, 2016
2014 XC
6k
18:53.7
VT Hokie Open
November 7, 2014
8k
25:15.8
ACC Cross Country Championships
October 31, 2014
25:43.0
Princeton XC Invitational
October 18, 2014
25:31.6
Greater Louisville Classic
October 4, 2014
2013 XC
6k
19:25.2
Hokie Open
November 8, 2013
20:36.3
Virginia Tech Invitational
September 6, 2013
8k
28:29.7
Virginia Tech Alumni Invite
September 20, 2013
6k (XC)
2016
18:16.2
Hokie Open
Nov 4, 2016
2014
18:53.7
VT Hokie Open
Nov 7, 2014
2013
19:25.2
Hokie Open
Nov 8, 2013
8k (XC)
2016
24:41.9
ACC Championships
Oct 28, 2016
2014
25:15.8
ACC Cross Country Championships
Oct 31, 2014
2013
28:29.7
Virginia Tech Alumni Invite
Sep 20, 2013
8.4k (XC)
2016
25:54.3
Penn State National Open
Oct 14, 2016
10k (XC)
2016
31:03.9
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016