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RACHEL SOWINSKI (SR-4)
HOLY CROSS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:01.44
800
2:14.12
1000
2:53.61
1500
4:38.86
MILE
4:54.64
3000
10:29.64
3K (XC)
11:27.9
5K (XC)
18:27.8
6K (XC)
21:45.8
3K (XC)
11:27.9
5K (XC)
18:27.8
6K (XC)
21:45.8
800
2:15.69
1000
2:53.61
MILE
4:54.64
3000
10:29.64
400
1:01.44
800
2:14.12
1500
4:38.86
MILE
5:15.86
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
4x800
9:15.96
13th (F)
Patriot League Outdoor Track & Field Championships
May 5- 6, 2017
1500
4:41.10
6th (F)
4x800
8:59.20
3rd (F)
Holy Cross Invitational 2017
Apr 22, 2017
1500
4:44.36
3rd (F)
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
1000
3:02.10
7th (F)
1000
3:00.14
2nd (P)
Patriot League Indoor Track & Field Championships
Feb 17-19, 2017
1000
3:01.77
8th (F)
4x800
8:54.61
3rd (F)
DMR
12:15.79
6th (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
800
2:15.69
39th (F)
URI Coaches Tribute Invitational
Feb 4, 2017
Mile
5:10.18
5th (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
1000
2:53.61
12th (F)
4x400
4:05.58
23rd (F)
UNH vs Holy Cross
Jan 21, 2017
Mile
5:09.11
1st (F)
4x800
9:39.31
2nd (F)
Wagner Invite
Jan 6, 2017
3000
10:29.64
16th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
6k
22:38.6
125th
2016 Patriot League Cross Country Championships
Oct 29, 2016
6k
22:08.4
15th
NEICAAA XC Championship
Oct 8, 2016
5k
19:26.5
106th
Paul Short - Gold
Oct 1, 2016
6k
21:45.8
160th
National Catholic Cross Country Invitational
Sep 16, 2016
5k
18:34.0
29th
2016 UNH Cross Country Season Opener
Sep 3, 2016
5k
18:54.6
15th
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
4x800
9:02.04
3rd (F)
4x800
9:08.31
6th (P)
Patriot League Outdoor Track & Field Championships
May 6- 7, 2016
1500
4:41.40
13th (F)
4x800
8:56.92
1st (F)
Stonehill Skyhawk Invite
Apr 30, 2016
1500
4:44.15
4th (F)
Holy Cross Invitational 2016
Apr 24, 2016
1500
4:46.97
1st (F)
U Mass Amherst Minuteman Invitational
Apr 16, 2016
800
2:14.12
2nd (F)
4x400
4:03.93
7th (F)
Spring Invitational
Apr 9, 2016
1500
4:52.71
15th (F)
Central Connecticut State University Invite
Apr 2, 2016
Mile
5:15.86
10th (F)
4x400
4:08.28
3rd (F)
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
4x800
8:55.29
6th (F)
4x800
8:54.65
2nd (P)
48th NEICAAA Indoor Track & Field Championships
Feb 26-27, 2016
Mile
4:54.64
1st (F)
4x800
9:15.35
5th (F)
Patriot League Indoor Track & Field Championships
Feb 19-21, 2016
Mile
5:08.92
11th (F)
4x800
8:54.02
2nd (F)
DMR
12:12.48
7th (F)
BU Scarlet and White
Feb 6, 2016
Mile
4:59.34
5th (F)
John Thomas Terrier Invitational
Jan 29-30, 2016
Mile
5:01.83
29th (F)
Joe Donahue Games
Jan 22, 2016
1000
2:59.74
5th (F)
4x400
4:11.55
14th (F)
New Hampshire vs Holy Cross
Jan 16, 2016
Mile
5:08.54
1st (F)
4x800
9:39.77
2nd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
6k
23:47.2
179th
Patriot League Cross Country Championships
Oct 31, 2015
6k
22:30.5
26th
NEICAAA XC Championship
Oct 10, 2015
5k
18:54.9
80th
Lehigh Paul Short Run
Oct 2, 2015
6k
22:10.8
120th
National Catholic Cross Country Invitational
Sep 18, 2015
5k
18:45.5
40th
Patriot League Outdoor Track & Field Championships
May 1- 2, 2015
1500
4:49.29
20th (F)
Brown Springtime Open
Apr 26, 2015
400
1:01.44
10th (F)
Holy Cross Invitational 2015
Apr 18, 2015
1500
4:48.67
3rd (F)
4x400
4:06.20
5th (F)
University of Massachusetts Invitational
Apr 11, 2015
800
2:19.48
7th (F)
4x400
4:14.91
8th (F)
Tiger Track Classic 2015
Apr 3- 4, 2015
800
2:21.17
21st (F)
1500
4:38.86
9th (F)
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2015
4x800
9:02.70
9th (F)
4x800
8:57.07
9th (P)
NEICAAA Indoor Track & Field Championships
Feb 27-28, 2015
1000
2:57.50
6th (F)
1000
2:55.39
4th (P)
4x800
9:07.50
1st (F)
Patriot League Indoor Track & Field Championships
Feb 20-22, 2015
1000
2:57.34
4th (F)
4x800
8:57.46
2nd (F)
DMR
12:20.08
7th (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
1000
2:54.90
11th (F)
Maine and Holy Cross Dual Meet
Feb 7, 2015
1000
3:08.69
1st (F)
Mile
5:21.96
1st (F)
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
Mile
5:08.41
44th (F)
Joe Donahue Games
Jan 23, 2015
1000
2:57.26
2nd (F)
UNH vs Holy Cross
Jan 17, 2015
Mile
5:14.43
3rd (F)
4x800
9:29.24
1st (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
6k
22:13.8
110th
2014 Patriot League Cross Country Championships
Nov 1, 2014
6k
21:54.2
27th
CCSU Mini Meet
Oct 24, 2014
3k
11:27.9
79th
3k
11:27.9
79th
3k
11:27.9
79th
NEICAAA Cross Country Championship
Oct 11, 2014
5k
18:39.1
63rd
Lehigh Paul Short Run
Oct 4, 2014
6k
22:40.3
41st
National Catholic Cross Country Invitational
Sep 19, 2014
5k
18:43.1
23rd
UNH vs Providence vs Holy Cross
Aug 30, 2014
5k
18:41.8
16th
NEICAAA Outdoor Track & Field Championships
May 8-10, 2014
800
2:21.75
30th (F)
Patriot League Outdoor Track & Field Championships
May 2- 3, 2014
800
2:20.10
22nd (F)
4x800
9:04.43
5th (F)
Brown Springtime Open
Apr 27, 2014
800
2:17.59
11th (F)
Holy Cross Invitational 2014
Apr 19, 2014
800
2:18.93
9th (F)
University of Massachusetts Invitational
Apr 12, 2014
800
2:21.97
17th (F)
2014 Colonial Relays
Apr 3- 5, 2014
1500
4:46.63
1st (F)
Coast Guard Invitational
Mar 29, 2014
1500
4:55.21
10th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 7- 9, 2014
4x800
9:10.43
12th (P)
NEICAAA Indoor Track & Field Championships
Feb 28-Mar 1, 2014
1000
3:03.00
8th (F)
1000
2:58.55
8th (P)
4x800
9:03.31
3rd (F)
Patriot League Indoor Track & Field Championships
Feb 21-23, 2014
1000
3:01.41
8th (F)
4x800
9:09.4
3rd (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
1000
3:00.73
19th (F)
Maine and Holy Cross
Feb 1, 2014
1000
3:07.68
2nd (F)
Mile
5:13.89
1st (F)
Joe Donahue Games
Jan 24, 2014
800
2:22.64
16th (F)
DMR
12:32.93
5th (F)
UNH vs Holy Cross
Jan 18, 2014
Mile
5:17.46
4th (F)
4x800
9:31.95
1st (F)
Bucknell Mini Meet
Jan 11, 2014
Mile
5:19.94
6th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
6k
23:10.7
169th
Patriot League Cross Country Championships
Nov 2, 2013
6k
24:08.0
62nd
Lehigh's Paul Short Run
Oct 5, 2013
6k
22:41.8
16th
National Catholic Cross Country Invitational
Sep 20, 2013
5k
19:00.4
42nd
5k
19:00.4
42nd
UNH XC vs Providence vs Holy Cross
Aug 31, 2013
5k
18:27.8
16th
QUICK LINKS:
400
800
1000
1500
Mile
3000
3k
5k
6k
Choose an Event
400
800
1000
1500
Mile
3000
4x400
4x800
DMR
3k
5k
6k
400 Meters (Outdoor)
Top↑
1:01.44
Brown Springtime Open
Apr 26, 2015
800 Meters (Outdoor)
Top↑
2:14.12
U Mass Amherst Minuteman Invitational
Apr 16, 2016
2:19.48
University of Massachusetts Invitational
Apr 11, 2015
2:21.17
Tiger Track Classic 2015
Apr 3- 4, 2015
2:21.75
NEICAAA Outdoor Track & Field Championships
May 8-10, 2014
2:20.10
Patriot League Outdoor Track & Field Championships
May 2- 3, 2014
2:17.59
Brown Springtime Open
Apr 27, 2014
2:18.93
Holy Cross Invitational 2014
Apr 19, 2014
2:21.97
University of Massachusetts Invitational
Apr 12, 2014
800 Meters (Indoor)
Top↑
2:15.69
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
2:22.64
Joe Donahue Games
Jan 24, 2014
1000 Meters (Indoor)
Top↑
3:02.10
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
3:00.14
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
3:01.77
Patriot League Indoor Track & Field Championships
Feb 17-19, 2017
2:53.61
John Thomas Terrier Invitational
Jan 27-28, 2017
2:59.74
Joe Donahue Games
Jan 22, 2016
2:57.50
NEICAAA Indoor Track & Field Championships
Feb 27-28, 2015
2:55.39
NEICAAA Indoor Track & Field Championships
Feb 27-28, 2015
2:57.34
Patriot League Indoor Track & Field Championships
Feb 20-22, 2015
2:54.90
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
3:08.69
Maine and Holy Cross Dual Meet
Feb 7, 2015
2:57.26
Joe Donahue Games
Jan 23, 2015
3:03.00
NEICAAA Indoor Track & Field Championships
Feb 28-Mar 1, 2014
2:58.55
NEICAAA Indoor Track & Field Championships
Feb 28-Mar 1, 2014
3:01.41
Patriot League Indoor Track & Field Championships
Feb 21-23, 2014
3:00.73
Boston University David Hemery Valentine
Feb 7- 8, 2014
3:07.68
Maine and Holy Cross
Feb 1, 2014
1500 Meters (Outdoor)
Top↑
4:41.10
Patriot League Outdoor Track & Field Championships
May 5- 6, 2017
4:44.36
Holy Cross Invitational 2017
Apr 22, 2017
4:41.40
Patriot League Outdoor Track & Field Championships
May 6- 7, 2016
4:44.15
Stonehill Skyhawk Invite
Apr 30, 2016
4:46.97
Holy Cross Invitational 2016
Apr 24, 2016
4:52.71
Spring Invitational
Apr 9, 2016
4:49.29
Patriot League Outdoor Track & Field Championships
May 1- 2, 2015
4:48.67
Holy Cross Invitational 2015
Apr 18, 2015
4:38.86
Tiger Track Classic 2015
Apr 3- 4, 2015
4:46.63
2014 Colonial Relays
Apr 3- 5, 2014
4:55.21
Coast Guard Invitational
Mar 29, 2014
Mile (Outdoor)
Top↑
5:15.86
Central Connecticut State University Invite
Apr 2, 2016
Mile (Indoor)
Top↑
5:10.18
URI Coaches Tribute Invitational
Feb 4, 2017
5:09.11
UNH vs Holy Cross
Jan 21, 2017
4:54.64
48th NEICAAA Indoor Track & Field Championships
Feb 26-27, 2016
5:08.92
Patriot League Indoor Track & Field Championships
Feb 19-21, 2016
4:59.34
BU Scarlet and White
Feb 6, 2016
5:01.83
John Thomas Terrier Invitational
Jan 29-30, 2016
5:08.54
New Hampshire vs Holy Cross
Jan 16, 2016
5:21.96
Maine and Holy Cross Dual Meet
Feb 7, 2015
5:08.41
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
5:14.43
UNH vs Holy Cross
Jan 17, 2015
5:13.89
Maine and Holy Cross
Feb 1, 2014
5:17.46
UNH vs Holy Cross
Jan 18, 2014
5:19.94
Bucknell Mini Meet
Jan 11, 2014
3000 Meters (Indoor)
Top↑
10:29.64
Wagner Invite
Jan 6, 2017
4 x 400 Relay (Outdoor)
Top↑
4:03.93
U Mass Amherst Minuteman Invitational
Apr 16, 2016
4:08.28
Central Connecticut State University Invite
Apr 2, 2016
4:06.20
Holy Cross Invitational 2015
Apr 18, 2015
4:14.91
University of Massachusetts Invitational
Apr 11, 2015
4 x 400 Relay (Indoor)
Top↑
4:05.58
John Thomas Terrier Invitational
Jan 27-28, 2017
4:11.55
Joe Donahue Games
Jan 22, 2016
4 x 800 Relay (Outdoor)
Top↑
9:15.96
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
8:59.20
Patriot League Outdoor Track & Field Championships
May 5- 6, 2017
9:02.04
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
9:08.31
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
8:56.92
Patriot League Outdoor Track & Field Championships
May 6- 7, 2016
9:04.43
Patriot League Outdoor Track & Field Championships
May 2- 3, 2014
4 x 800 Relay (Indoor)
Top↑
8:54.61
Patriot League Indoor Track & Field Championships
Feb 17-19, 2017
9:39.31
UNH vs Holy Cross
Jan 21, 2017
8:55.29
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
8:54.65
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
9:15.35
48th NEICAAA Indoor Track & Field Championships
Feb 26-27, 2016
8:54.02
Patriot League Indoor Track & Field Championships
Feb 19-21, 2016
9:39.77
New Hampshire vs Holy Cross
Jan 16, 2016
9:02.70
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2015
8:57.07
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2015
9:07.50
NEICAAA Indoor Track & Field Championships
Feb 27-28, 2015
8:57.46
Patriot League Indoor Track & Field Championships
Feb 20-22, 2015
9:29.24
UNH vs Holy Cross
Jan 17, 2015
9:10.43
IC4A/ECAC Indoor Track & Field Championships
Mar 7- 9, 2014
9:03.31
NEICAAA Indoor Track & Field Championships
Feb 28-Mar 1, 2014
9:09.4
Patriot League Indoor Track & Field Championships
Feb 21-23, 2014
9:31.95
UNH vs Holy Cross
Jan 18, 2014
Distance Medley Relay (Indoor)
Top↑
12:15.79
Patriot League Indoor Track & Field Championships
Feb 17-19, 2017
12:12.48
Patriot League Indoor Track & Field Championships
Feb 19-21, 2016
12:20.08
Patriot League Indoor Track & Field Championships
Feb 20-22, 2015
12:32.93
Joe Donahue Games
Jan 24, 2014
3k
Top↑
11:27.9
CCSU Mini Meet
Oct 24, 2014
11:27.9
CCSU Mini Meet
Oct 24, 2014
11:27.9
CCSU Mini Meet
Oct 24, 2014
5k
Top↑
19:26.5
NEICAAA XC Championship
Oct 8, 2016
18:34.0
National Catholic Cross Country Invitational
Sep 16, 2016
18:54.6
2016 UNH Cross Country Season Opener
Sep 3, 2016
18:54.9
NEICAAA XC Championship
Oct 10, 2015
18:45.5
National Catholic Cross Country Invitational
Sep 18, 2015
18:39.1
NEICAAA Cross Country Championship
Oct 11, 2014
18:43.1
National Catholic Cross Country Invitational
Sep 19, 2014
18:41.8
UNH vs Providence vs Holy Cross
Aug 30, 2014
19:00.4
National Catholic Cross Country Invitational
Sep 20, 2013
19:00.4
National Catholic Cross Country Invitational
Sep 20, 2013
18:27.8
UNH XC vs Providence vs Holy Cross
Aug 31, 2013
6k
Top↑
22:38.6
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
22:08.4
2016 Patriot League Cross Country Championships
Oct 29, 2016
21:45.8
Paul Short - Gold
Oct 1, 2016
23:47.2
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
22:30.5
Patriot League Cross Country Championships
Oct 31, 2015
22:10.8
Lehigh Paul Short Run
Oct 2, 2015
22:13.8
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
21:54.2
2014 Patriot League Cross Country Championships
Nov 1, 2014
22:40.3
Lehigh Paul Short Run
Oct 4, 2014
23:10.7
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
24:08.0
Patriot League Cross Country Championships
Nov 2, 2013
22:41.8
Lehigh's Paul Short Run
Oct 5, 2013
2017 Outdoors
1500 Meters
4:41.10
Patriot League Outdoor Track & Field Championships
May 5- 6, 2017
4:44.36
Holy Cross Invitational 2017
April 22, 2017
4 x 800 Relay
9:15.96
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
8:59.20
Patriot League Outdoor Track & Field Championships
May 5- 6, 2017
2017 Indoors
800 Meters
2:15.69
Boston University David Hemery Valentine Inv.
February 10-11, 2017
1000 Meters
3:02.10
NEICAAA Indoor Track and Field Championships
February 24-25, 2017
3:00.14
NEICAAA Indoor Track and Field Championships
February 24-25, 2017
3:01.77
Patriot League Indoor Track & Field Championships
February 17-19, 2017
2:53.61
John Thomas Terrier Invitational
January 27-28, 2017
Mile
5:10.18
URI Coaches Tribute Invitational
February 4, 2017
5:09.11
UNH vs Holy Cross
January 21, 2017
3000 Meters
10:29.64
Wagner Invite
January 6, 2017
4 x 400 Relay
4:05.58
John Thomas Terrier Invitational
January 27-28, 2017
4 x 800 Relay
8:54.61
Patriot League Indoor Track & Field Championships
February 17-19, 2017
9:39.31
UNH vs Holy Cross
January 21, 2017
Distance Medley Relay
12:15.79
Patriot League Indoor Track & Field Championships
February 17-19, 2017
2016 XC
5k
19:26.5
NEICAAA XC Championship
October 8, 2016
18:34.0
National Catholic Cross Country Invitational
September 16, 2016
18:54.6
2016 UNH Cross Country Season Opener
September 3, 2016
6k
22:38.6
NCAA Division I Northeast Region Cross Country Championships
November 11, 2016
22:08.4
2016 Patriot League Cross Country Championships
October 29, 2016
21:45.8
Paul Short - Gold
October 1, 2016
2016 Outdoors
800 Meters
2:14.12
U Mass Amherst Minuteman Invitational
April 16, 2016
1500 Meters
4:41.40
Patriot League Outdoor Track & Field Championships
May 6- 7, 2016
4:44.15
Stonehill Skyhawk Invite
April 30, 2016
4:46.97
Holy Cross Invitational 2016
April 24, 2016
4:52.71
Spring Invitational
April 9, 2016
Mile
5:15.86
Central Connecticut State University Invite
April 2, 2016
4 x 400 Relay
4:03.93
U Mass Amherst Minuteman Invitational
April 16, 2016
4:08.28
Central Connecticut State University Invite
April 2, 2016
4 x 800 Relay
9:02.04
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
9:08.31
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
8:56.92
Patriot League Outdoor Track & Field Championships
May 6- 7, 2016
2016 Indoors
1000 Meters
2:59.74
Joe Donahue Games
January 22, 2016
Mile
4:54.64
48th NEICAAA Indoor Track & Field Championships
February 26-27, 2016
5:08.92
Patriot League Indoor Track & Field Championships
February 19-21, 2016
4:59.34
BU Scarlet and White
February 6, 2016
5:01.83
John Thomas Terrier Invitational
January 29-30, 2016
5:08.54
New Hampshire vs Holy Cross
January 16, 2016
4 x 400 Relay
4:11.55
Joe Donahue Games
January 22, 2016
4 x 800 Relay
8:55.29
2016 IC4A/ECAC Indoor Track and Field Championships
March 4- 6, 2016
8:54.65
2016 IC4A/ECAC Indoor Track and Field Championships
March 4- 6, 2016
9:15.35
48th NEICAAA Indoor Track & Field Championships
February 26-27, 2016
8:54.02
Patriot League Indoor Track & Field Championships
February 19-21, 2016
9:39.77
New Hampshire vs Holy Cross
January 16, 2016
Distance Medley Relay
12:12.48
Patriot League Indoor Track & Field Championships
February 19-21, 2016
2015 XC
5k
18:54.9
NEICAAA XC Championship
October 10, 2015
18:45.5
National Catholic Cross Country Invitational
September 18, 2015
6k
23:47.2
NCAA Division I Northeast Region Cross Country Championships
November 13, 2015
22:30.5
Patriot League Cross Country Championships
October 31, 2015
22:10.8
Lehigh Paul Short Run
October 2, 2015
2015 Outdoors
400 Meters
1:01.44
Brown Springtime Open
April 26, 2015
800 Meters
2:19.48
University of Massachusetts Invitational
April 11, 2015
2:21.17
Tiger Track Classic 2015
April 3- 4, 2015
1500 Meters
4:49.29
Patriot League Outdoor Track & Field Championships
May 1- 2, 2015
4:48.67
Holy Cross Invitational 2015
April 18, 2015
4:38.86
Tiger Track Classic 2015
April 3- 4, 2015
4 x 400 Relay
4:06.20
Holy Cross Invitational 2015
April 18, 2015
4:14.91
University of Massachusetts Invitational
April 11, 2015
2015 Indoors
1000 Meters
2:57.50
NEICAAA Indoor Track & Field Championships
February 27-28, 2015
2:55.39
NEICAAA Indoor Track & Field Championships
February 27-28, 2015
2:57.34
Patriot League Indoor Track & Field Championships
February 20-22, 2015
2:54.90
BU David Hemery Valentine Invitaional
February 13-14, 2015
3:08.69
Maine and Holy Cross Dual Meet
February 7, 2015
2:57.26
Joe Donahue Games
January 23, 2015
Mile
5:21.96
Maine and Holy Cross Dual Meet
February 7, 2015
5:08.41
Boston University John Thomas Terrier Invitational
January 30-31, 2015
5:14.43
UNH vs Holy Cross
January 17, 2015
4 x 800 Relay
9:02.70
2015 IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2015
8:57.07
2015 IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2015
9:07.50
NEICAAA Indoor Track & Field Championships
February 27-28, 2015
8:57.46
Patriot League Indoor Track & Field Championships
February 20-22, 2015
9:29.24
UNH vs Holy Cross
January 17, 2015
Distance Medley Relay
12:20.08
Patriot League Indoor Track & Field Championships
February 20-22, 2015
2014 XC
3k
11:27.9
CCSU Mini Meet
October 24, 2014
11:27.9
CCSU Mini Meet
October 24, 2014
11:27.9
CCSU Mini Meet
October 24, 2014
5k
18:39.1
NEICAAA Cross Country Championship
October 11, 2014
18:43.1
National Catholic Cross Country Invitational
September 19, 2014
18:41.8
UNH vs Providence vs Holy Cross
August 30, 2014
6k
22:13.8
NCAA Division I Northeast Region Cross Country Championships
November 14, 2014
21:54.2
2014 Patriot League Cross Country Championships
November 1, 2014
22:40.3
Lehigh Paul Short Run
October 4, 2014
2014 Outdoors
800 Meters
2:21.75
NEICAAA Outdoor Track & Field Championships
May 8-10, 2014
2:20.10
Patriot League Outdoor Track & Field Championships
May 2- 3, 2014
2:17.59
Brown Springtime Open
April 27, 2014
2:18.93
Holy Cross Invitational 2014
April 19, 2014
2:21.97
University of Massachusetts Invitational
April 12, 2014
1500 Meters
4:46.63
2014 Colonial Relays
April 3- 5, 2014
4:55.21
Coast Guard Invitational
March 29, 2014
4 x 800 Relay
9:04.43
Patriot League Outdoor Track & Field Championships
May 2- 3, 2014
2014 Indoors
800 Meters
2:22.64
Joe Donahue Games
January 24, 2014
1000 Meters
3:03.00
NEICAAA Indoor Track & Field Championships
February 28-March 1, 2014
2:58.55
NEICAAA Indoor Track & Field Championships
February 28-March 1, 2014
3:01.41
Patriot League Indoor Track & Field Championships
February 21-23, 2014
3:00.73
Boston University David Hemery Valentine
February 7- 8, 2014
3:07.68
Maine and Holy Cross
February 1, 2014
Mile
5:13.89
Maine and Holy Cross
February 1, 2014
5:17.46
UNH vs Holy Cross
January 18, 2014
5:19.94
Bucknell Mini Meet
January 11, 2014
4 x 800 Relay
9:10.43
IC4A/ECAC Indoor Track & Field Championships
March 7- 9, 2014
9:03.31
NEICAAA Indoor Track & Field Championships
February 28-March 1, 2014
9:09.4
Patriot League Indoor Track & Field Championships
February 21-23, 2014
9:31.95
UNH vs Holy Cross
January 18, 2014
Distance Medley Relay
12:32.93
Joe Donahue Games
January 24, 2014
2013 XC
5k
19:00.4
National Catholic Cross Country Invitational
September 20, 2013
19:00.4
National Catholic Cross Country Invitational
September 20, 2013
18:27.8
UNH XC vs Providence vs Holy Cross
August 31, 2013
6k
23:10.7
NCAA Division I Northeast Region Cross Country Championships
November 15, 2013
24:08.0
Patriot League Cross Country Championships
November 2, 2013
22:41.8
Lehigh's Paul Short Run
October 5, 2013
400 Meters (Outdoors)
2015
1:01.44
Brown Springtime Open
(Apr 26, 2015)
800 Meters (Outdoors)
2016
2:14.12
U Mass Amherst Minuteman Invitational
(Apr 16, 2016)
2015
2:19.48
University of Massachusetts Invitational
(Apr 11, 2015)
2014
2:17.59
Brown Springtime Open
(Apr 27, 2014)
1500 Meters (Outdoors)
2017
4:41.10
Patriot League Outdoor Track & Field Championships
(May 5- 6, 2017)
2016
4:41.40
Patriot League Outdoor Track & Field Championships
(May 6- 7, 2016)
2015
4:38.86
Tiger Track Classic 2015
(Apr 3- 4, 2015)
2014
4:46.63
2014 Colonial Relays
(Apr 3- 5, 2014)
Mile (Outdoors)
2016
5:15.86
Central Connecticut State University Invite
(Apr 2, 2016)
800 Meters (Indoors)
2017
2:15.69
Boston University David Hemery Valentine Inv.
(Feb 10-11, 2017)
2014
2:22.64
Joe Donahue Games
(Jan 24, 2014)
1000 Meters (Indoors)
2017
2:53.61
John Thomas Terrier Invitational
(Jan 27-28, 2017)
2016
2:59.74
Joe Donahue Games
(Jan 22, 2016)
2015
2:54.90
BU David Hemery Valentine Invitaional
(Feb 13-14, 2015)
2014
2:58.55
NEICAAA Indoor Track & Field Championships
(Feb 28-Mar 1, 2014)
Mile (Indoors)
2017
5:09.11
UNH vs Holy Cross
(Jan 21, 2017)
2016
4:54.64
48th NEICAAA Indoor Track & Field Championships
(Feb 26-27, 2016)
2015
5:08.41
Boston University John Thomas Terrier Invitational
(Jan 30-31, 2015)
2014
5:13.89
Maine and Holy Cross
(Feb 1, 2014)
3000 Meters (Indoors)
2017
10:29.64
Wagner Invite
(Jan 6, 2017)
3k (XC)
2014
11:27.9
CCSU Mini Meet
Oct 24, 2014
5k (XC)
2016
18:34.0
National Catholic Cross Country Invitational
Sep 16, 2016
2015
18:45.5
National Catholic Cross Country Invitational
Sep 18, 2015
2014
18:39.1
NEICAAA Cross Country Championship
Oct 11, 2014
2013
18:27.8
UNH XC vs Providence vs Holy Cross
Aug 31, 2013
6k (XC)
2016
21:45.8
Paul Short - Gold
Oct 1, 2016
2015
22:10.8
Lehigh Paul Short Run
Oct 2, 2015
2014
21:54.2
2014 Patriot League Cross Country Championships
Nov 1, 2014
2013
22:41.8
Lehigh's Paul Short Run
Oct 5, 2013