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AUGUST SANDER (SR-4)
ST. VINCENT (PA.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:22.65
3000
9:20.04
5000
15:55.01
10,000
34:51.48
8K (XC)
26:18.8
5 MILE (XC)
28:33.4
8K (XC)
26:18.8
5 MILE (XC)
28:33.4
3000
9:20.04
5000
16:28.18
1500
4:22.65
3000
9:40.25
5000
15:55.01
10,000
34:51.48
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Presidents AC Outdoor Track & Field Championships
Apr 28-29, 2017
5000
15:55.01
7th (F)
2017 PAC Quad South Meet
Apr 19, 2017
5000
16:28.77
4th (F)
Westminster Invitational 2017
Apr 8, 2017
5000
16:24.33
22nd (F)
2017 Carnegie Mellon Quad Meet
Apr 1, 2017
3000
9:30.29
13th (F)
Cal U Early Bird
Mar 25, 2017
10,000
36:33.94
9th (F)
Muskie Duals
Mar 18, 2017
5000
16:15.86
3rd (F)
Presidents AC Indoor Track & Field Championships
Feb 23, 2017
5000
16:28.18
7th (F)
Mount Union Wuske Invitational
Feb 4, 2017
5000
16:59.44
6th (F)
Carnegie Mellon Invitational
Jan 21, 2017
3000
9:39.31
33rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
8k
27:52.7
181st
PAC Championship
Oct 29, 2016
8k
28:34.0
14th
Inter-Regional Rumble 2016
Oct 15, 2016
8k
26:18.8
68th
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
8k
26:48.7
47th
St Vincent Invitational
Sep 17, 2016
8k
28:26.6
48th
St Vincent Early Bird
Sep 2, 2016
8k
28:50.3
4th
Presidents AC Outdoor Track & Field Championships
Apr 29-30, 2016
5000
16:25.31
7th (F)
PAC 2016 Quad South Meet
Apr 20, 2016
1500
4:25.14
7th (F)
Westminster Invitational 2016
Apr 16, 2016
5000
17:23.93
38th (F)
Mount Union - Homon Open
Apr 9, 2016
5000
17:32.23
23rd (F)
2016 Quad Meet
Apr 2, 2016
3000
9:40.25
11th (F)
2016 Quad Meet
Apr 2, 2016
3000
9:40.25
11th (F)
Juniata College Invite
Mar 19, 2016
5000
16:57.37
10th (F)
Presidents AC Indoor Track & Field Championships
Feb 25, 2016
5000
17:27.38
22nd (F)
Youngstown St National Invite
Feb 5- 6, 2016
5000
16:55.91
32nd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
8k
28:37.2
190th
President's Athletic Conference
Oct 31, 2015
8k
28:14.7
15th
Oberlin College Inter-Regional Rumble
Oct 17, 2015
8k
27:21.8
203rd
Geneseo Mike Woods Invitational
Oct 3, 2015
8k
27:32.4
237th
Saint Vincent College Invitational
Sep 19, 2015
8k
28:10.0
22nd
Duquesne Duals
Sep 5, 2015
5M
28:33.4
19th
Presidents' Athletic Conference Championship Meet
Apr 24-25, 2015
10,000
35:22.23
9th (F)
PAC-2015 QUAD SOUTH MEET
Apr 15, 2015
1500
4:22.65
7th (F)
5000
17:54.60
7th (F)
Westminster Invitational 2015
Apr 11, 2015
5000
16:32.09
17th (F)
Bobcat Classic
Mar 27-28, 2015
5000
16:21.22
7th (F)
2015 Cal U Early Bird
Mar 21, 2015
10,000
34:51.48
7th (F)
Presidents' Athletic Conference Indoor T&F Championships
Feb 26, 2015
5000
17:16.29
16th (F)
Youngstown St. National Invite
Feb 6- 7, 2015
3000
9:20.04
30th (F)
WVU Invitational
Jan 17, 2015
5000
16:59.49
2nd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
8k
27:53.5
152nd
Presidents’ Athletic Conference Championship
Nov 1, 2014
4.97097M
27:53.6
11th
Oberlin College Inter-Regional Rumble
Oct 18, 2014
8k
27:22.0
120th
Geneseo Invitational
Oct 4, 2014
8k
27:14.1
109th
8k
27:14.1
109th
BETHANY COLLEGE INVITATIONAL
Sep 13, 2014
8k
28:16.8
27th
Presidents' Athletic Conference Championship Meet
Apr 25-26, 2014
10,000
36:03.54
10th (F)
Westminster Invitational 2014
Apr 12, 2014
10,000
36:49.96
7th (F)
Dave Labor Invt
Apr 4, 2014
5000
17:37.63
11th (F)
2014 5 Team Invite
Mar 28-29, 2014
5000
17:02.07
27th (F)
Cal U Early Bird
Mar 22, 2014
10,000
35:08.12
5th (F)
Presidents' Athletic Conference Championships
Nov 2, 2013
8k
27:58.8
29th
Inter-Regional Rumble
Oct 19, 2013
8k
27:05.8
103rd
Division III Pre-National Cross Country Invitational
Oct 5, 2013
8k
28:20.7
107th
Saint Vincent College Invitational
Sep 21, 2013
8k
29:00.8
17th
Waynesburg XC Invitational
Sep 14, 2013
8k
29:15.3
22nd
QUICK LINKS:
1500
3000
5000
10,000
8k
4.97097 Mile
5 Mile
Choose an Event
1500
3000
5000
10,000
8k
4.97097 Mile
5 Mile
1500 Meters (Outdoor)
Top↑
4:25.14
PAC 2016 Quad South Meet
Apr 20, 2016
4:22.65
PAC-2015 QUAD SOUTH MEET
Apr 15, 2015
3000 Meters (Outdoor)
Top↑
9:30.29
2017 Carnegie Mellon Quad Meet
Apr 1, 2017
9:40.25
2016 Quad Meet
Apr 2, 2016
9:40.25
2016 Quad Meet
Apr 2, 2016
3000 Meters (Indoor)
Top↑
9:39.31
Carnegie Mellon Invitational
Jan 21, 2017
9:20.04
Youngstown St. National Invite
Feb 6- 7, 2015
5000 Meters (Outdoor)
Top↑
15:55.01
Presidents AC Outdoor Track & Field Championships
Apr 28-29, 2017
16:28.77
2017 PAC Quad South Meet
Apr 19, 2017
16:24.33
Westminster Invitational 2017
Apr 8, 2017
16:15.86
Muskie Duals
Mar 18, 2017
16:25.31
Presidents AC Outdoor Track & Field Championships
Apr 29-30, 2016
17:23.93
Westminster Invitational 2016
Apr 16, 2016
17:32.23
Mount Union - Homon Open
Apr 9, 2016
16:57.37
Juniata College Invite
Mar 19, 2016
17:54.60
PAC-2015 QUAD SOUTH MEET
Apr 15, 2015
16:32.09
Westminster Invitational 2015
Apr 11, 2015
16:21.22
Bobcat Classic
Mar 27-28, 2015
17:37.63
Dave Labor Invt
Apr 4, 2014
17:02.07
2014 5 Team Invite
Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
16:28.18
Presidents AC Indoor Track & Field Championships
Feb 23, 2017
16:59.44
Mount Union Wuske Invitational
Feb 4, 2017
17:27.38
Presidents AC Indoor Track & Field Championships
Feb 25, 2016
16:55.91
Youngstown St National Invite
Feb 5- 6, 2016
17:16.29
Presidents' Athletic Conference Indoor T&F Championships
Feb 26, 2015
16:59.49
WVU Invitational
Jan 17, 2015
10,000 Meters (Outdoor)
Top↑
36:33.94
Cal U Early Bird
Mar 25, 2017
35:22.23
Presidents' Athletic Conference Championship Meet
Apr 24-25, 2015
34:51.48
2015 Cal U Early Bird
Mar 21, 2015
36:03.54
Presidents' Athletic Conference Championship Meet
Apr 25-26, 2014
36:49.96
Westminster Invitational 2014
Apr 12, 2014
35:08.12
Cal U Early Bird
Mar 22, 2014
8k
Top↑
27:52.7
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
28:34.0
PAC Championship
Oct 29, 2016
26:18.8
Inter-Regional Rumble 2016
Oct 15, 2016
26:48.7
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
28:26.6
St Vincent Invitational
Sep 17, 2016
28:50.3
St Vincent Early Bird
Sep 2, 2016
28:37.2
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
28:14.7
President's Athletic Conference
Oct 31, 2015
27:21.8
Oberlin College Inter-Regional Rumble
Oct 17, 2015
27:32.4
Geneseo Mike Woods Invitational
Oct 3, 2015
28:10.0
Saint Vincent College Invitational
Sep 19, 2015
27:53.5
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
27:22.0
Oberlin College Inter-Regional Rumble
Oct 18, 2014
27:14.1
Geneseo Invitational
Oct 4, 2014
27:14.1
Geneseo Invitational
Oct 4, 2014
28:16.8
BETHANY COLLEGE INVITATIONAL
Sep 13, 2014
27:58.8
Presidents' Athletic Conference Championships
Nov 2, 2013
27:05.8
Inter-Regional Rumble
Oct 19, 2013
28:20.7
Division III Pre-National Cross Country Invitational
Oct 5, 2013
29:00.8
Saint Vincent College Invitational
Sep 21, 2013
29:15.3
Waynesburg XC Invitational
Sep 14, 2013
4.97097 Mile
Top↑
27:53.6
Presidents’ Athletic Conference Championship
Nov 1, 2014
5 Mile
Top↑
28:33.4
Duquesne Duals
Sep 5, 2015
2017 Outdoors
3000 Meters
9:30.29
2017 Carnegie Mellon Quad Meet
April 1, 2017
5000 Meters
15:55.01
Presidents AC Outdoor Track & Field Championships
April 28-29, 2017
16:28.77
2017 PAC Quad South Meet
April 19, 2017
16:24.33
Westminster Invitational 2017
April 8, 2017
16:15.86
Muskie Duals
March 18, 2017
10,000 Meters
36:33.94
Cal U Early Bird
March 25, 2017
2017 Indoors
3000 Meters
9:39.31
Carnegie Mellon Invitational
January 21, 2017
5000 Meters
16:28.18
Presidents AC Indoor Track & Field Championships
February 23, 2017
16:59.44
Mount Union Wuske Invitational
February 4, 2017
2016 XC
8k
27:52.7
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
28:34.0
PAC Championship
October 29, 2016
26:18.8
Inter-Regional Rumble 2016
October 15, 2016
26:48.7
Mike Woods Invite (SUNY Geneseo Invite)
October 1, 2016
28:26.6
St Vincent Invitational
September 17, 2016
28:50.3
St Vincent Early Bird
September 2, 2016
2016 Outdoors
1500 Meters
4:25.14
PAC 2016 Quad South Meet
April 20, 2016
3000 Meters
9:40.25
2016 Quad Meet
April 2, 2016
9:40.25
2016 Quad Meet
April 2, 2016
5000 Meters
16:25.31
Presidents AC Outdoor Track & Field Championships
April 29-30, 2016
17:23.93
Westminster Invitational 2016
April 16, 2016
17:32.23
Mount Union - Homon Open
April 9, 2016
16:57.37
Juniata College Invite
March 19, 2016
2016 Indoors
5000 Meters
17:27.38
Presidents AC Indoor Track & Field Championships
February 25, 2016
16:55.91
Youngstown St National Invite
February 5- 6, 2016
2015 XC
8k
28:37.2
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
28:14.7
President's Athletic Conference
October 31, 2015
27:21.8
Oberlin College Inter-Regional Rumble
October 17, 2015
27:32.4
Geneseo Mike Woods Invitational
October 3, 2015
28:10.0
Saint Vincent College Invitational
September 19, 2015
5 Mile
28:33.4
Duquesne Duals
September 5, 2015
2015 Outdoors
1500 Meters
4:22.65
PAC-2015 QUAD SOUTH MEET
April 15, 2015
5000 Meters
17:54.60
PAC-2015 QUAD SOUTH MEET
April 15, 2015
16:32.09
Westminster Invitational 2015
April 11, 2015
16:21.22
Bobcat Classic
March 27-28, 2015
10,000 Meters
35:22.23
Presidents' Athletic Conference Championship Meet
April 24-25, 2015
34:51.48
2015 Cal U Early Bird
March 21, 2015
2015 Indoors
3000 Meters
9:20.04
Youngstown St. National Invite
February 6- 7, 2015
5000 Meters
17:16.29
Presidents' Athletic Conference Indoor T&F Championships
February 26, 2015
16:59.49
WVU Invitational
January 17, 2015
2014 XC
8k
27:53.5
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
27:22.0
Oberlin College Inter-Regional Rumble
October 18, 2014
27:14.1
Geneseo Invitational
October 4, 2014
27:14.1
Geneseo Invitational
October 4, 2014
28:16.8
BETHANY COLLEGE INVITATIONAL
September 13, 2014
4.97097 Mile
27:53.6
Presidents’ Athletic Conference Championship
November 1, 2014
2014 Outdoors
5000 Meters
17:37.63
Dave Labor Invt
April 4, 2014
17:02.07
2014 5 Team Invite
March 28-29, 2014
10,000 Meters
36:03.54
Presidents' Athletic Conference Championship Meet
April 25-26, 2014
36:49.96
Westminster Invitational 2014
April 12, 2014
35:08.12
Cal U Early Bird
March 22, 2014
2013 XC
8k
27:58.8
Presidents' Athletic Conference Championships
November 2, 2013
27:05.8
Inter-Regional Rumble
October 19, 2013
28:20.7
Division III Pre-National Cross Country Invitational
October 5, 2013
29:00.8
Saint Vincent College Invitational
September 21, 2013
29:15.3
Waynesburg XC Invitational
September 14, 2013
1500 Meters (Outdoors)
2016
4:25.14
PAC 2016 Quad South Meet
(Apr 20, 2016)
2015
4:22.65
PAC-2015 QUAD SOUTH MEET
(Apr 15, 2015)
3000 Meters (Outdoors)
2017
9:30.29
2017 Carnegie Mellon Quad Meet
(Apr 1, 2017)
2016
9:40.25
2016 Quad Meet
(Apr 2, 2016)
5000 Meters (Outdoors)
2017
15:55.01
Presidents AC Outdoor Track & Field Championships
(Apr 28-29, 2017)
2016
16:25.31
Presidents AC Outdoor Track & Field Championships
(Apr 29-30, 2016)
2015
16:21.22
Bobcat Classic
(Mar 27-28, 2015)
2014
17:02.07
2014 5 Team Invite
(Mar 28-29, 2014)
10,000 Meters (Outdoors)
2017
36:33.94
Cal U Early Bird
(Mar 25, 2017)
2015
34:51.48
2015 Cal U Early Bird
(Mar 21, 2015)
2014
35:08.12
Cal U Early Bird
(Mar 22, 2014)
3000 Meters (Indoors)
2017
9:39.31
Carnegie Mellon Invitational
(Jan 21, 2017)
2015
9:20.04
Youngstown St. National Invite
(Feb 6- 7, 2015)
5000 Meters (Indoors)
2017
16:28.18
Presidents AC Indoor Track & Field Championships
(Feb 23, 2017)
2016
16:55.91
Youngstown St National Invite
(Feb 5- 6, 2016)
2015
16:59.49
WVU Invitational
(Jan 17, 2015)
8k (XC)
2016
26:18.8
Inter-Regional Rumble 2016
Oct 15, 2016
2015
27:21.8
Oberlin College Inter-Regional Rumble
Oct 17, 2015
2014
27:14.1
Geneseo Invitational
Oct 4, 2014
2013
27:05.8
Inter-Regional Rumble
Oct 19, 2013
4.97097 Mile (XC)
2014
27:53.6
Presidents’ Athletic Conference Championship
Nov 1, 2014
5 Mile (XC)
2015
28:33.4
Duquesne Duals
Sep 5, 2015