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PAUL NORDQUIST (SR-4)
GUSTAVUS ADOLPHUS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:27.81
MILE
4:34.32
3000
8:42.69
5000
14:58.47
10,000
33:12.55
5K (XC)
16:28.3
6K (XC)
23:46.7
8K (XC)
25:29.7
5K (XC)
16:28.3
6K (XC)
23:46.7
8K (XC)
25:29.7
MILE
4:34.32
3000
8:42.69
5000
14:58.47
1500
4:27.81
5000
15:45.32
10,000
33:12.55
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAC Indoor Championships
Mar 3- 5, 2016
3000
8:42.69
7th (F)
5000
15:06.52
5th (F)
CSB-SJU Invitational
Feb 20, 2016
3000
8:46.04
3rd (F)
Carleton Meet of Hearts
Feb 13, 2016
Mile
4:34.32
7th (F)
The Showcase
Feb 12, 2016
5000
14:58.47
9th (F)
Ted Nelson Classic
Feb 6, 2016
3000
8:46.80
7th (F)
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
8k
26:35.7
34th
MIAC CC Championships
Oct 31, 2015
8k
26:57.2
22nd
Jim Drews/Tori Neubauer Invitational
Oct 17, 2015
8k
25:30.6
23rd
Running of the Cows
Oct 3, 2015
8k
25:54.7
4th
ST. OLAF INVITATIONAL
Sep 19, 2015
8k
25:55.6
12th
Falcon CC Invitational
Sep 11, 2015
8k
25:29.7
2nd
Gustavus Adolphus Invitational
Sep 5, 2015
5k
16:28.3
1st
NCAA DIII Central Region Championships
Nov 15, 2014
8k
26:35.7
34th
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
8k
25:56.9
41st
MIAC Championships
Nov 1, 2014
8k
26:19.8
24th
MIAC Championships
Nov 1, 2014
8k
26:19.8
24th
Jim Drews/Tori Neubauer Invitational
Oct 18, 2014
8k
26:20.6
47th
BluGold Invitational
Oct 3, 2014
8k
26:20.6
43rd
St Olaf Invitational
Sep 20, 2014
8k
27:00.7
37th
Dutch Invitational
Sep 6, 2014
8k
26:43.3
11th
Gustavus Adolphus Invitational
Aug 30, 2014
5k
16:40.6
5th
MIAC Outdoor Championships
May 9-10, 2014
5000
15:45.32
16th (F)
10,000
33:12.55
11th (F)
Meet of the Unsaintly
May 3, 2014
5000
15:45.82
9th (F)
Drake Alternative
Apr 26, 2014
1500
4:27.81
25th (F)
Bolstorff Twilight
Apr 24, 2014
10,000
33:45.02
3rd (F)
Hamline Women's Twilight
Apr 23, 2014
10,000
33:45.02
3rd (F)
Lee Krough Invitational
Apr 12, 2014
5000
16:02.40
4th (F)
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
3000
9:11.27
20th (F)
5000
15:52.16
13th (F)
Macalester College Pre-MIAC Meet
Feb 28, 2014
3000
9:12.01
3rd (F)
Carleton Meet of Hearts
Feb 15, 2014
3000
9:14.59
11th (F)
Minnesota State - Ted Nelsen Classic
Feb 8, 2014
5000
16:28.56
3rd (F)
NCAA Division III Central Region Cross Country Championships
Nov 16, 2013
6k
23:46.7
48th
8k
28:29.8
132nd
MIAC Cross Country Championships
Nov 2, 2013
8k
26:19.8
24th
UW - La Crosse Jim Drews/Tori Neubauer
Oct 19, 2013
8k
28:18.1
228th
Saint John's Invitational
Sep 7, 2013
8k
29:35.0
23rd
Gustavus Invitational
Aug 31, 2013
5k
18:17.3
18th
QUICK LINKS:
1500
Mile
3000
5000
10,000
5k
6k
8k
Choose an Event
1500
Mile
3000
5000
10,000
5k
6k
8k
1500 Meters (Outdoor)
Top↑
4:27.81
Drake Alternative
Apr 26, 2014
Mile (Indoor)
Top↑
4:34.32
Carleton Meet of Hearts
Feb 13, 2016
3000 Meters (Indoor)
Top↑
8:42.69
MIAC Indoor Championships
Mar 3- 5, 2016
8:46.04
CSB-SJU Invitational
Feb 20, 2016
8:46.80
Ted Nelson Classic
Feb 6, 2016
9:11.27
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
9:12.01
Macalester College Pre-MIAC Meet
Feb 28, 2014
9:14.59
Carleton Meet of Hearts
Feb 15, 2014
5000 Meters (Outdoor)
Top↑
15:45.32
MIAC Outdoor Championships
May 9-10, 2014
15:45.82
Meet of the Unsaintly
May 3, 2014
16:02.40
Lee Krough Invitational
Apr 12, 2014
5000 Meters (Indoor)
Top↑
15:06.52
MIAC Indoor Championships
Mar 3- 5, 2016
14:58.47
The Showcase
Feb 12, 2016
15:52.16
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
16:28.56
Minnesota State - Ted Nelsen Classic
Feb 8, 2014
10,000 Meters (Outdoor)
Top↑
33:12.55
MIAC Outdoor Championships
May 9-10, 2014
33:45.02
Bolstorff Twilight
Apr 24, 2014
33:45.02
Hamline Women's Twilight
Apr 23, 2014
5k
Top↑
16:28.3
Gustavus Adolphus Invitational
Sep 5, 2015
16:40.6
Gustavus Adolphus Invitational
Aug 30, 2014
18:17.3
Gustavus Invitational
Aug 31, 2013
6k
Top↑
23:46.7
NCAA Division III Central Region Cross Country Championships
Nov 16, 2013
8k
Top↑
26:35.7
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
26:57.2
MIAC CC Championships
Oct 31, 2015
25:30.6
Jim Drews/Tori Neubauer Invitational
Oct 17, 2015
25:54.7
Running of the Cows
Oct 3, 2015
25:55.6
ST. OLAF INVITATIONAL
Sep 19, 2015
25:29.7
Falcon CC Invitational
Sep 11, 2015
26:35.7
NCAA DIII Central Region Championships
Nov 15, 2014
25:56.9
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
26:19.8
MIAC Championships
Nov 1, 2014
26:19.8
MIAC Championships
Nov 1, 2014
26:20.6
Jim Drews/Tori Neubauer Invitational
Oct 18, 2014
26:20.6
BluGold Invitational
Oct 3, 2014
27:00.7
St Olaf Invitational
Sep 20, 2014
26:43.3
Dutch Invitational
Sep 6, 2014
28:29.8
NCAA Division III Central Region Cross Country Championships
Nov 16, 2013
26:19.8
MIAC Cross Country Championships
Nov 2, 2013
28:18.1
UW - La Crosse Jim Drews/Tori Neubauer
Oct 19, 2013
29:35.0
Saint John's Invitational
Sep 7, 2013
2016 Indoors
Mile
4:34.32
Carleton Meet of Hearts
February 13, 2016
3000 Meters
8:42.69
MIAC Indoor Championships
March 3- 5, 2016
8:46.04
CSB-SJU Invitational
February 20, 2016
8:46.80
Ted Nelson Classic
February 6, 2016
5000 Meters
15:06.52
MIAC Indoor Championships
March 3- 5, 2016
14:58.47
The Showcase
February 12, 2016
2015 XC
5k
16:28.3
Gustavus Adolphus Invitational
September 5, 2015
8k
26:35.7
NCAA Division III Central Region Cross Country Championships
November 14, 2015
26:57.2
MIAC CC Championships
October 31, 2015
25:30.6
Jim Drews/Tori Neubauer Invitational
October 17, 2015
25:54.7
Running of the Cows
October 3, 2015
25:55.6
ST. OLAF INVITATIONAL
September 19, 2015
25:29.7
Falcon CC Invitational
September 11, 2015
2014 XC
5k
16:40.6
Gustavus Adolphus Invitational
August 30, 2014
8k
26:35.7
NCAA DIII Central Region Championships
November 15, 2014
25:56.9
NCAA Division III Central Region Cross Country Championships
November 15, 2014
26:19.8
MIAC Championships
November 1, 2014
26:19.8
MIAC Championships
November 1, 2014
26:20.6
Jim Drews/Tori Neubauer Invitational
October 18, 2014
26:20.6
BluGold Invitational
October 3, 2014
27:00.7
St Olaf Invitational
September 20, 2014
26:43.3
Dutch Invitational
September 6, 2014
2014 Outdoors
1500 Meters
4:27.81
Drake Alternative
April 26, 2014
5000 Meters
15:45.32
MIAC Outdoor Championships
May 9-10, 2014
15:45.82
Meet of the Unsaintly
May 3, 2014
16:02.40
Lee Krough Invitational
April 12, 2014
10,000 Meters
33:12.55
MIAC Outdoor Championships
May 9-10, 2014
33:45.02
Bolstorff Twilight
April 24, 2014
33:45.02
Hamline Women's Twilight
April 23, 2014
2014 Indoors
3000 Meters
9:11.27
MIAC Indoor Track & Field Championships
March 6- 8, 2014
9:12.01
Macalester College Pre-MIAC Meet
February 28, 2014
9:14.59
Carleton Meet of Hearts
February 15, 2014
5000 Meters
15:52.16
MIAC Indoor Track & Field Championships
March 6- 8, 2014
16:28.56
Minnesota State - Ted Nelsen Classic
February 8, 2014
2013 XC
5k
18:17.3
Gustavus Invitational
August 31, 2013
6k
23:46.7
NCAA Division III Central Region Cross Country Championships
November 16, 2013
8k
28:29.8
NCAA Division III Central Region Cross Country Championships
November 16, 2013
26:19.8
MIAC Cross Country Championships
November 2, 2013
28:18.1
UW - La Crosse Jim Drews/Tori Neubauer
October 19, 2013
29:35.0
Saint John's Invitational
September 7, 2013
Mile (Indoors)
2016
4:34.32
Carleton Meet of Hearts
(Feb 13, 2016)
3000 Meters (Indoors)
2016
8:42.69
MIAC Indoor Championships
(Mar 3- 5, 2016)
2014
9:11.27
MIAC Indoor Track & Field Championships
(Mar 6- 8, 2014)
5000 Meters (Indoors)
2016
14:58.47
The Showcase
(Feb 12, 2016)
2014
15:52.16
MIAC Indoor Track & Field Championships
(Mar 6- 8, 2014)
5k (XC)
2015
16:28.3
Gustavus Adolphus Invitational
Sep 5, 2015
2014
16:40.6
Gustavus Adolphus Invitational
Aug 30, 2014
2013
18:17.3
Gustavus Invitational
Aug 31, 2013
6k (XC)
2013
23:46.7
NCAA Division III Central Region Cross Country Championships
Nov 16, 2013
8k (XC)
2015
25:29.7
Falcon CC Invitational
Sep 11, 2015
2014
25:56.9
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
2013
26:19.8
MIAC Cross Country Championships
Nov 2, 2013
1500 Meters (Outdoors)
2014
4:27.81
Drake Alternative
(Apr 26, 2014)
5000 Meters (Outdoors)
2014
15:45.32
MIAC Outdoor Championships
(May 9-10, 2014)
10,000 Meters (Outdoors)
2014
33:12.55
MIAC Outdoor Championships
(May 9-10, 2014)