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LARA GAFFNEY (SR-4)
JOHNS HOPKINS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:55.62
MILE
5:21.88
3000
10:41.88
5000
18:26.28
3000S
11:27.70
4K (XC)
15:57.5
5K (XC)
20:26.8
6K (XC)
22:34.5
4K (XC)
15:57.5
5K (XC)
20:26.8
6K (XC)
22:34.5
MILE
5:21.88
3000
10:41.88
5000
18:42.83
1500
4:55.62
3000
11:03.52
5000
18:26.28
3000S
11:27.70
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Swarthmore Final Qualifier
May 15, 2017
3000S
11:29.60
13th (F)
Centennial Conference Championships
May 5- 7, 2017
5000
18:30.62
13th (F)
3000S
11:41.25
3rd (F)
Widener Invitational
Apr 21-22, 2017
3000S
11:27.70
2nd (F)
Hopkins Invitational
Apr 14, 2017
5000
18:26.28
5th (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
3000S
11:30.80
33rd (F)
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
3000
10:41.88
21st (F)
5000
18:42.83
12th (F)
Sweetheart Multi-Mix Madness
Feb 9, 2017
3000
10:59.63
11th (F)
2017 Frank Colden Invitational
Feb 4, 2017
3000
11:12.82
11th (F)
Patriot Games
Jan 28, 2017
5000
19:27.90
13th (F)
2017 Great Dane Classic
Jan 14, 2017
3000
11:13.88
35th (F)
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
5000
19:12.76
16th (F)
Centennial League XC Championships
Oct 29, 2016
6k
22:50.7
25th
Rowan University Border Battle
Oct 15, 2016
6k
22:37.5
2nd
Paul Short - Brown - Div II - III
Oct 1, 2016
6k
22:34.5
50th
Paul Short - Brown - Div I
Oct 1, 2016
6k
22:34.5
89th
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
5k
20:26.8
72nd
Baltimore Metro Cross Country Meet
Sep 1, 2016
4k
15:57.5
15th
Swarthmore Final Qualifier
May 16, 2016
3000S
11:28.64
8th (F)
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
5000
18:55.76
15th (F)
3000S
11:35.11
4th (F)
Widener Invitational
Apr 22-23, 2016
5000
18:38.87
Hopkins Loyola Invitational
Apr 16, 2016
3000S
11:45.89
2nd (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
3000S
11:46.95
30th (F)
Maryland Invitational 2016
Mar 26, 2016
5000
18:44.98
5th (F)
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
3000
10:49.67
14th (F)
5000
19:02.69
15th (F)
Sweetheart Multi-Mix Madness
Feb 11, 2016
3000
10:56.27
7th (F)
2016 Frank Colden Invitational
Feb 6, 2016
5000
19:27.59
2nd (F)
Terrapin Invitational
Jan 30, 2016
3000
11:25.40
24th (F)
Metro Holiday Season Opener
Dec 5, 2015
3000
11:43.56
13th (F)
2015 Centennial Conference XC Championships
Oct 31, 2015
6k
24:43.9
9th
Rowan Interregional Border Battle
Oct 17, 2015
6k
24:36.0
155th
Lehigh Paul Short Run
Oct 2, 2015
6k
23:41.1
81st
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
6k
27:10.4
123rd
Mustang Stampede
Sep 12, 2015
6k
25:35.5
39th
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
4k
16:58.8
22nd
Swarthmore Final Qualifier
May 11, 2015
3000S
12:03.29
9th (F)
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
5000
20:31.89
30th (F)
3000S
12:06.24
5th (F)
2015 McDaniel Twilight Invitational
Apr 21, 2015
3000S
12:13.98
3rd (F)
2015 Widener Invitational
Apr 17-18, 2015
5000
19:21.02
7th (F)
Hopkins Loyola Invitational
Apr 11, 2015
3000S
12:05.75
1st (F)
2015 Goucher Track & Field Classic
Apr 4, 2015
1500
5:04.88
4th (F)
Maryland Invitational
Mar 28, 2015
5000
18:58.84
7th (F)
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
3000
10:49.55
13th (F)
5000
19:06.04
11th (F)
Sweetheart Multi-Mix Madness
Feb 12, 2015
Mile
5:30.21
12th (F)
Ramapo College Indoor Select
Feb 7, 2015
3000
11:17.64
11th (F)
17th Annual Bison Open & Multi
Jan 30, 2015
3000
10:57.64
17th (F)
Terrapin Invitational
Jan 17, 2015
Mile
5:48.78
32nd (F)
Father Diamond Invitational
Jan 10, 2015
3000
11:07.24
9th (F)
Bow-Tie Track Classic
Dec 6, 2014
5000
19:42.26
6th (F)
Centennial Conference XC Championships
Nov 1, 2014
6k
24:19.6
6th
Princeton XC Invitational
Oct 18, 2014
6k
24:37.0
206th
Lehigh Paul Short Run
Oct 4, 2014
6k
23:30.0
98th
Salisbury Fall Classic
Aug 30, 2014
6k
23:52.9
23rd
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
1500
4:55.62
20th (F)
3000S
12:13.76
11th (F)
2014 Green Terror Twilight Invite
Apr 23, 2014
3000S
12:13.80
4th (F)
2014 Widener Outdoor Invitational
Apr 18-19, 2014
1500
5:01.46
24th (F)
Hopkins Loyola Invitational
Apr 12, 2014
3000S
12:24.29
4th (F)
32nd Millersville Metrics
Apr 5, 2014
1500
5:10.18
20th (F)
4x800
10:28.32
4th (F)
Maryland Invitational
Mar 29, 2014
3000
11:03.52
17th (F)
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
3000
10:52.32
14th (F)
NAVY's Sweetheart Multi-Mix Madness
Feb 11, 2014
Mile
5:21.88
6th (F)
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
3000
10:49.23
22nd (F)
Haverford Invitational
Jan 25, 2014
3000
11:13.66
12th (F)
Terrapin Invitational
Jan 18, 2014
3000
11:14.52
22nd (F)
CNU Invite
Oct 19, 2013
6k
24:30.2
29th
Lehigh's Paul Short Run
Oct 5, 2013
6k
23:50.1
133rd
Harry Groves Spiked Shoe - DII & DIII
Sep 13, 2013
6k
24:08.2
41st
Sea Gull Opener
Aug 31, 2013
6k
25:26.3
52nd
QUICK LINKS:
1500
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3000S
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1500
Mile
3000
5000
3000S
4x800
4k
5k
6k
1500 Meters (Outdoor)
Top↑
5:04.88
2015 Goucher Track & Field Classic
Apr 4, 2015
4:55.62
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
5:01.46
2014 Widener Outdoor Invitational
Apr 18-19, 2014
5:10.18
32nd Millersville Metrics
Apr 5, 2014
Mile (Indoor)
Top↑
5:30.21
Sweetheart Multi-Mix Madness
Feb 12, 2015
5:48.78
Terrapin Invitational
Jan 17, 2015
5:21.88
NAVY's Sweetheart Multi-Mix Madness
Feb 11, 2014
3000 Meters (Outdoor)
Top↑
11:03.52
Maryland Invitational
Mar 29, 2014
3000 Meters (Indoor)
Top↑
10:41.88
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
10:59.63
Sweetheart Multi-Mix Madness
Feb 9, 2017
11:12.82
2017 Frank Colden Invitational
Feb 4, 2017
11:13.88
2017 Great Dane Classic
Jan 14, 2017
10:49.67
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
10:56.27
Sweetheart Multi-Mix Madness
Feb 11, 2016
11:25.40
Terrapin Invitational
Jan 30, 2016
11:43.56
Metro Holiday Season Opener
Dec 5, 2015
10:49.55
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
11:17.64
Ramapo College Indoor Select
Feb 7, 2015
10:57.64
17th Annual Bison Open & Multi
Jan 30, 2015
11:07.24
Father Diamond Invitational
Jan 10, 2015
10:52.32
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
10:49.23
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
11:13.66
Haverford Invitational
Jan 25, 2014
11:14.52
Terrapin Invitational
Jan 18, 2014
5000 Meters (Outdoor)
Top↑
18:30.62
Centennial Conference Championships
May 5- 7, 2017
18:26.28
Hopkins Invitational
Apr 14, 2017
18:55.76
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
18:38.87
Widener Invitational
Apr 22-23, 2016
18:44.98
Maryland Invitational 2016
Mar 26, 2016
20:31.89
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
19:21.02
2015 Widener Invitational
Apr 17-18, 2015
18:58.84
Maryland Invitational
Mar 28, 2015
5000 Meters (Indoor)
Top↑
18:42.83
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
19:27.90
Patriot Games
Jan 28, 2017
19:12.76
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
19:02.69
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
19:27.59
2016 Frank Colden Invitational
Feb 6, 2016
19:06.04
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
19:42.26
Bow-Tie Track Classic
Dec 6, 2014
3000 Steeplechase (Outdoor)
Top↑
11:29.60
Swarthmore Final Qualifier
May 15, 2017
11:41.25
Centennial Conference Championships
May 5- 7, 2017
11:27.70
Widener Invitational
Apr 21-22, 2017
11:30.80
2017 Colonial Relays
Mar 30-Apr 1, 2017
11:28.64
Swarthmore Final Qualifier
May 16, 2016
11:35.11
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
11:45.89
Hopkins Loyola Invitational
Apr 16, 2016
11:46.95
2016 Colonial Relays
Mar 31-Apr 2, 2016
12:03.29
Swarthmore Final Qualifier
May 11, 2015
12:06.24
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
12:13.98
2015 McDaniel Twilight Invitational
Apr 21, 2015
12:05.75
Hopkins Loyola Invitational
Apr 11, 2015
12:13.76
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
12:13.80
2014 Green Terror Twilight Invite
Apr 23, 2014
12:24.29
Hopkins Loyola Invitational
Apr 12, 2014
4 x 800 Relay (Outdoor)
Top↑
10:28.32
32nd Millersville Metrics
Apr 5, 2014
4k
Top↑
15:57.5
Baltimore Metro Cross Country Meet
Sep 1, 2016
16:58.8
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
5k
Top↑
20:26.8
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
6k
Top↑
22:50.7
Centennial League XC Championships
Oct 29, 2016
22:37.5
Rowan University Border Battle
Oct 15, 2016
22:34.5
Paul Short - Brown - Div II - III
Oct 1, 2016
22:34.5
Paul Short - Brown - Div I
Oct 1, 2016
24:43.9
2015 Centennial Conference XC Championships
Oct 31, 2015
24:36.0
Rowan Interregional Border Battle
Oct 17, 2015
23:41.1
Lehigh Paul Short Run
Oct 2, 2015
27:10.4
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
25:35.5
Mustang Stampede
Sep 12, 2015
24:19.6
Centennial Conference XC Championships
Nov 1, 2014
24:37.0
Princeton XC Invitational
Oct 18, 2014
23:30.0
Lehigh Paul Short Run
Oct 4, 2014
23:52.9
Salisbury Fall Classic
Aug 30, 2014
24:30.2
CNU Invite
Oct 19, 2013
23:50.1
Lehigh's Paul Short Run
Oct 5, 2013
24:08.2
Harry Groves Spiked Shoe - DII & DIII
Sep 13, 2013
25:26.3
Sea Gull Opener
Aug 31, 2013
2017 Outdoors
5000 Meters
18:30.62
Centennial Conference Championships
May 5- 7, 2017
18:26.28
Hopkins Invitational
April 14, 2017
3000 Steeplechase
11:29.60
Swarthmore Final Qualifier
May 15, 2017
11:41.25
Centennial Conference Championships
May 5- 7, 2017
11:27.70
Widener Invitational
April 21-22, 2017
11:30.80
2017 Colonial Relays
March 30-April 1, 2017
2017 Indoors
3000 Meters
10:41.88
2017 Centennial Conference Indoor Championships
February 25-26, 2017
10:59.63
Sweetheart Multi-Mix Madness
February 9, 2017
11:12.82
2017 Frank Colden Invitational
February 4, 2017
11:13.88
2017 Great Dane Classic
January 14, 2017
5000 Meters
18:42.83
2017 Centennial Conference Indoor Championships
February 25-26, 2017
19:27.90
Patriot Games
January 28, 2017
2016 Indoors
3000 Meters
10:49.67
2016 Centennial Conference Indoor Championships
February 27-28, 2016
10:56.27
Sweetheart Multi-Mix Madness
February 11, 2016
11:25.40
Terrapin Invitational
January 30, 2016
5000 Meters
19:12.76
Diplomat Open @ Franklin & Marshall
December 3, 2016
19:02.69
2016 Centennial Conference Indoor Championships
February 27-28, 2016
19:27.59
2016 Frank Colden Invitational
February 6, 2016
2016 XC
4k
15:57.5
Baltimore Metro Cross Country Meet
September 1, 2016
5k
20:26.8
Iona Br. Paddy Doyle Meet of Champions
September 16, 2016
6k
22:50.7
Centennial League XC Championships
October 29, 2016
22:37.5
Rowan University Border Battle
October 15, 2016
22:34.5
Paul Short - Brown - Div II - III
October 1, 2016
22:34.5
Paul Short - Brown - Div I
October 1, 2016
2016 Outdoors
5000 Meters
18:55.76
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
18:38.87
Widener Invitational
April 22-23, 2016
18:44.98
Maryland Invitational 2016
March 26, 2016
3000 Steeplechase
11:28.64
Swarthmore Final Qualifier
May 16, 2016
11:35.11
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
11:45.89
Hopkins Loyola Invitational
April 16, 2016
11:46.95
2016 Colonial Relays
March 31-April 2, 2016
2015 Indoors
Mile
5:30.21
Sweetheart Multi-Mix Madness
February 12, 2015
5:48.78
Terrapin Invitational
January 17, 2015
3000 Meters
11:43.56
Metro Holiday Season Opener
December 5, 2015
10:49.55
2015 Centennial Conference Championships
February 28-March 1, 2015
11:17.64
Ramapo College Indoor Select
February 7, 2015
10:57.64
17th Annual Bison Open & Multi
January 30, 2015
11:07.24
Father Diamond Invitational
January 10, 2015
5000 Meters
19:06.04
2015 Centennial Conference Championships
February 28-March 1, 2015
2015 XC
4k
16:58.8
Stevenson/Hopkins/McDaniel Tri Meet
September 1, 2015
6k
24:43.9
2015 Centennial Conference XC Championships
October 31, 2015
24:36.0
Rowan Interregional Border Battle
October 17, 2015
23:41.1
Lehigh Paul Short Run
October 2, 2015
27:10.4
Iona College Paddy Doyle Meet of Champions
September 19, 2015
25:35.5
Mustang Stampede
September 12, 2015
2015 Outdoors
1500 Meters
5:04.88
2015 Goucher Track & Field Classic
April 4, 2015
5000 Meters
20:31.89
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
19:21.02
2015 Widener Invitational
April 17-18, 2015
18:58.84
Maryland Invitational
March 28, 2015
3000 Steeplechase
12:03.29
Swarthmore Final Qualifier
May 11, 2015
12:06.24
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
12:13.98
2015 McDaniel Twilight Invitational
April 21, 2015
12:05.75
Hopkins Loyola Invitational
April 11, 2015
2014 Indoors
Mile
5:21.88
NAVY's Sweetheart Multi-Mix Madness
February 11, 2014
3000 Meters
10:52.32
2014 Centennial Conference Indoor Championships
March 1- 2, 2014
10:49.23
16th Annual Bison Open & Multi
January 31-February 1, 2014
11:13.66
Haverford Invitational
January 25, 2014
11:14.52
Terrapin Invitational
January 18, 2014
5000 Meters
19:42.26
Bow-Tie Track Classic
December 6, 2014
2014 XC
6k
24:19.6
Centennial Conference XC Championships
November 1, 2014
24:37.0
Princeton XC Invitational
October 18, 2014
23:30.0
Lehigh Paul Short Run
October 4, 2014
23:52.9
Salisbury Fall Classic
August 30, 2014
2014 Outdoors
1500 Meters
4:55.62
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
5:01.46
2014 Widener Outdoor Invitational
April 18-19, 2014
5:10.18
32nd Millersville Metrics
April 5, 2014
3000 Meters
11:03.52
Maryland Invitational
March 29, 2014
3000 Steeplechase
12:13.76
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
12:13.80
2014 Green Terror Twilight Invite
April 23, 2014
12:24.29
Hopkins Loyola Invitational
April 12, 2014
4 x 800 Relay
10:28.32
32nd Millersville Metrics
April 5, 2014
2013 XC
6k
24:30.2
CNU Invite
October 19, 2013
23:50.1
Lehigh's Paul Short Run
October 5, 2013
24:08.2
Harry Groves Spiked Shoe - DII & DIII
September 13, 2013
25:26.3
Sea Gull Opener
August 31, 2013
1500 Meters (Outdoors)
2015
5:04.88
2015 Goucher Track & Field Classic
(Apr 4, 2015)
2014
4:55.62
2014 Centennial Conference Outdoor Championships
(May 2- 4, 2014)
3000 Meters (Outdoors)
2014
11:03.52
Maryland Invitational
(Mar 29, 2014)
5000 Meters (Outdoors)
2017
18:26.28
Hopkins Invitational
(Apr 14, 2017)
2016
18:38.87
Widener Invitational
(Apr 22-23, 2016)
2015
18:58.84
Maryland Invitational
(Mar 28, 2015)
3000 Steeplechase (Outdoors)
2017
11:27.70
Widener Invitational
(Apr 21-22, 2017)
2016
11:28.64
Swarthmore Final Qualifier
(May 16, 2016)
2015
12:03.29
Swarthmore Final Qualifier
(May 11, 2015)
2014
12:13.76
2014 Centennial Conference Outdoor Championships
(May 2- 4, 2014)
Mile (Indoors)
2015
5:30.21
Sweetheart Multi-Mix Madness
(Feb 12, 2015)
2014
5:21.88
NAVY's Sweetheart Multi-Mix Madness
(Feb 11, 2014)
3000 Meters (Indoors)
2017
10:41.88
2017 Centennial Conference Indoor Championships
(Feb 25-26, 2017)
2016
10:49.67
2016 Centennial Conference Indoor Championships
(Feb 27-28, 2016)
2015
10:49.55
2015 Centennial Conference Championships
(Feb 28-Mar 1, 2015)
2014
10:49.23
16th Annual Bison Open & Multi
(Jan 31-Feb 1, 2014)
5000 Meters (Indoors)
2017
18:42.83
2017 Centennial Conference Indoor Championships
(Feb 25-26, 2017)
2016
19:02.69
2016 Centennial Conference Indoor Championships
(Feb 27-28, 2016)
2015
19:06.04
2015 Centennial Conference Championships
(Feb 28-Mar 1, 2015)
2014
19:42.26
Bow-Tie Track Classic
(Dec 6, 2014)
4k (XC)
2016
15:57.5
Baltimore Metro Cross Country Meet
Sep 1, 2016
2015
16:58.8
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
5k (XC)
2016
20:26.8
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
6k (XC)
2016
22:34.5
Paul Short - Brown - Div II - III
Oct 1, 2016
2015
23:41.1
Lehigh Paul Short Run
Oct 2, 2015
2014
23:30.0
Lehigh Paul Short Run
Oct 4, 2014
2013
23:50.1
Lehigh's Paul Short Run
Oct 5, 2013