TFRRS | Alex Coburn – Track and Field Results & Statistics

ALEX COBURN (SR-4)

LOCK HAVEN

College Bests

400	52.58	500	1:07.86
600	1:23.52	800	1:53.91
1000	2:36.91	1500	4:00.86
MILE	4:25.81	3000	9:26.18
5000	16:09.03	3000S	9:32.18
6K (XC)	18:51.0	8K (XC)	26:30.5
5 MILE (XC)	29:04.0

Go Fast River Run Oct 28, 2017
8k	26:49.1	5th

PSAC Championships Oct 21, 2017
5M	29:04.0	54th

Gettysburg Inv. Oct 14, 2017
8k	27:41.7	56th

Paul Short Open Sep 29, 2017
8k	26:47.7	140th

LHU XC Open/Invitational Sep 23, 2017
8k	27:31.9	60th

Division II/III Challenge Sep 16, 2017
8k	29:13.0	75th

Dolan Duals Sep 1, 2017
6k	19:37.7	26th

PSAC Outdoor Track & Field Championships May 4- 6, 2017
3000S	10:04.92	9th (F)
4x800	7:58.74	5th (F)

Penn Relays Apr 27-29, 2017
4x400	3:27.99

Bucknell Team Challenge Apr 22, 2017
1500	4:02.64	10th (F)
4x400	3:28.61	6th (F)

Bison Outdoor Classic Apr 14-15, 2017
800	1:58.06	90th (F)
3000S	9:43.01	30th (F)

2017 Rider Invitational Apr 8, 2017
5000	16:09.03	13th (F)
5000	16:09.03	1st (F)

2017 Colonial Relays Mar 30-Apr 1, 2017
1500	4:05.19	73rd (F)
4x1500	16:10.90	9th (F)

Jim Taylor Invitational Mar 25, 2017
3000S	10:06.49	6th (F)
4x400	3:25.92	3rd (F)

PSAC Indoor Track & Field Championships Feb 25-26, 2017
4x400	3:25.46	8th (F)
4x800	7:53.81	2nd (F)

Deneault Memorial 2017 Feb 18, 2017
800	2:03.66	13th (F)

Boston University David Hemery Valentine Inv. Feb 10-11, 2017
800	DNF
4x400	3:20.68	22nd (F)

YSU National Invite Feb 3- 4, 2017
400	53.55	41st (F)
500	1:09.62	8th (F)
4x400	3:26.21	8th (F)

19th Annual Bison Open Jan 27-28, 2017
1000	2:36.91	4th (F)
4x400	3:42.32	18th (F)

Go-Fast River Run Oct 29, 2016
8k	DNF	45th
8k	DNF	45th
8k	DNF	45th
8k	DNF	45th

PSAC Outdoor Track & Field Championships May 12-14, 2016
800	1:56.98	10th (F)
3000S	9:42.38	4th (F)
4x800	7:56.48	7th (F)

Jim Thorpe Open May 6, 2016
800	2:05.32	9th (F)
1500	4:15.15	5th (F)

2016 Big Red Invitational May 1, 2016
800	1:58.80	7th (F)
3000S	9:54.85	6th (F)

Penn Relays Apr 28-30, 2016
DMR	10:18.22

Bucknell Team Challenge Apr 23, 2016
800	1:55.42	8th (F)

Bison Outdoor Classic Apr 16-17, 2016
800	1:55.33	51st (F)
3000S	9:32.18	21st (F)

2016 Colonial Relays Mar 31-Apr 2, 2016
800	1:55.28	7th (F)
4x1500	16:11.30	8th (F)
SMR	3:31.49	7th (F)

Jim Taylor Invitational Mar 26, 2016
4x400	3:34.67	6th (F)

Coach O Coastal Carolina University Invitational Mar 11-12, 2016
800	1:59.77	17th (F)

PSAC Indoor Track & Field Championships Feb 27-28, 2016
800	2:00.34	21st (F)
DMR	10:12.93	3rd (F)

2016 Marc Deneault Invitational Cornell Feb 20, 2016
600	1:23.52	1st (F)

David Hemery Valentine Invitational Feb 12-13, 2016
500	1:07.86	38th (F)
800	1:53.91	34th (F)
4x400	3:24.80	34th (F)

Youngstown St National Invite Feb 5- 6, 2016
400	52.58	33rd (F)
Mile	4:29.99	20th (F)
4x400	3:44.76	19th (F)
DMR	10:21.47	4th (F)

18th Annual Bison Open + Multi Jan 29, 2016
800	1:57.09	4th (F)
4x400	3:30.52	9th (F)

Orange & Maroon Classic Jan 22, 2016
Mile	4:33.19	1st (F)

Al Hall Freedom Games Jan 16, 2016
400	52.97	15th (F)
DMR	10:47.94	1st (F)

Penn State Relays Jan 9, 2016
500	1:07.96	24th (F)
4x400	3:31.40	17th (F)
DMR	10:41.18	8th (F)

Bison Opener Dec 4- 5, 2015
800	1:59.18	3rd (F)
3000	9:26.18	14th (F)
4x400	3:33.67	7th (F)

PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
1500	4:02.97	15th (F)
4x400	3:34.11	12th (F)
4x800	7:47.80	3rd (F)

Big Red Invitational 2015 Apr 26, 2015
800	1:58.71	16th (F)
4x400	3:33.14	3rd (F)

Bucknell Team Challenge Apr 18, 2015
800	1:59.16	10th (F)
4x800	8:23.05	2nd (F)

Bison Outdoor Classic Apr 11, 2015
800	1:57.76	73rd (F)
1500	4:01.75	41st (F)
4x400	3:34.97	21st (F)

33rd Millersville Metrics Apr 4, 2015
3000S	9:58.97	2nd (F)

2015 Fred Hardy Invitational Mar 27-28, 2015
4x400	3:44.77	13th (F)
4x800	8:08.90	4th (F)

PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
800	2:05.77	19th (F)
4x800	7:56.76	2nd (F)
DMR	10:28.08	2nd (F)

Cornell Deneault Memorial 2015 Feb 21, 2015
800	1:58.54	7th (F)

GVSU Big Meet (Saturday) Feb 14, 2015
800	1:57.95	25th (F)
4x400	3:30.64	12th (F)

GVSU Big Meet Invite (Friday) Feb 13, 2015
600	1:24.31	16th (F)

Youngstown St. National Invite Feb 6- 7, 2015
Mile	4:32.21	22nd (F)
4x400	3:30.50	13th (F)
DMR	10:36.58	7th (F)

17th Annual Bison Open & Multi Jan 30, 2015
Mile	DNF
4x400	3:34.69	13th (F)

YSU Indoor Invite Jan 23, 2015
400	52.75	17th (F)
4x400	3:37.42	10th (F)

2015 Al Hall Freedom Games Jan 17, 2015
800	1:58.72	3rd (F)
4x400	3:48.70	7th (F)
DMR	11:02.27	2nd (F)

Penn State Relays Jan 10, 2015
4x800	8:05.00	10th (F)
DMR	10:49.54	10th (F)

Bison Opener Dec 5- 6, 2014
800	2:05.72	12th (F)
Mile	4:36.49	6th (F)
4x400	3:34.25	9th (F)

9th Annual Gator Invitational May 9, 2014
800	1:55.02	11th (F)
1500	4:00.86	7th (F)

PSAC Outdoor Track and Field Championships May 1- 3, 2014
3000S	9:49.76	10th (F)
4x400	3:29.04	10th (F)
4x800	7:48.62	2nd (F)

2014 Big Red Outdoor Invitational Apr 27, 2014
800	1:56.07	6th (F)

Team Challenge Apr 19, 2014
1500	4:04.20	9th (F)
4x400	3:29.24	3rd (F)

Bison Outdoor Classic Apr 12-13, 2014
3000S	9:48.75	30th (F)

32nd Millersville Metrics Apr 5, 2014
1500	4:12.52	16th (F)
4x400	3:34.25	5th (F)

University of Richmond Fred Hardy Invitational Mar 28-29, 2014
3000S	9:41.46	5th (F)
4x400	3:31.07	13th (F)

PSAC Indoor Track & Field Championships Mar 1- 2, 2014
800	1:56.11	6th (F)
4x400	3:28.78	8th (F)
4x800	7:54.78	4th (F)

2014 Deneault Memorial Cornell Feb 22, 2014
800	1:56.59	5th (F)
4x800	8:15.2	3rd (F)

GVSU Big Meet Invite Feb 14-15, 2014
Mile	4:25.81	23rd (F)

NCAA D-2 Indoor T&F Team Challenge at SPIRE Feb 7- 8, 2014
600	1:24.11	2nd (F)
4x400	3:30.3	7th (F)
4x800	8:05.02	1st (F)

16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
800	1:59.16	8th (F)
4x400	3:31.95	7th (F)

YSU Indoor Invitational Jan 24, 2014
Mile	4:28.69	23rd (F)

Penn State Indoor Relays Jan 11, 2014
Mile	4:36.31	13th (F)
DMR	10:43.3	9th (F)

Go Fast River Run Nov 2, 2013
8k	26:36.0	15th

PSAC XC Championships Oct 26, 2013
8k	27:30.1	55th

Gettysburg College Cross Country Invitational Oct 19, 2013
8k	26:31.9	10th

Lehigh's Paul Short Run Oct 5, 2013
8k	28:00.6	228th

LHU XC Open/Invitational Sep 21, 2013
8k	26:30.5	49th

Division II & III Challenge Sep 14, 2013
8k	28:27.4	105th

Dolan Duals Sep 6, 2013
6k	18:51.0	17th

QUICK LINKS:

400
500
600
800
1000
1500
Mile
3000
5000
3000S
6k
8k
5 Mile

400 Meters (Indoor) Top↑
53.55	YSU National Invite	Feb 3- 4, 2017
52.58	Youngstown St National Invite	Feb 5- 6, 2016
52.97	Al Hall Freedom Games	Jan 16, 2016
52.75	YSU Indoor Invite	Jan 23, 2015

500 Meters (Indoor) Top↑
1:09.62	YSU National Invite	Feb 3- 4, 2017
1:07.86	David Hemery Valentine Invitational	Feb 12-13, 2016
1:07.96	Penn State Relays	Jan 9, 2016

600 Meters (Indoor) Top↑
1:23.52	2016 Marc Deneault Invitational Cornell	Feb 20, 2016
1:24.31	GVSU Big Meet Invite (Friday)	Feb 13, 2015
1:24.11	NCAA D-2 Indoor T&F Team Challenge at SPIRE	Feb 7- 8, 2014

800 Meters (Outdoor) Top↑
1:58.06	Bison Outdoor Classic	Apr 14-15, 2017
1:56.98	PSAC Outdoor Track & Field Championships	May 12-14, 2016
2:05.32	Jim Thorpe Open	May 6, 2016
1:58.80	2016 Big Red Invitational	May 1, 2016
1:55.42	Bucknell Team Challenge	Apr 23, 2016
1:55.33	Bison Outdoor Classic	Apr 16-17, 2016
1:55.28	2016 Colonial Relays	Mar 31-Apr 2, 2016
1:59.77	Coach O Coastal Carolina University Invitational	Mar 11-12, 2016
1:58.71	Big Red Invitational 2015	Apr 26, 2015
1:59.16	Bucknell Team Challenge	Apr 18, 2015
1:57.76	Bison Outdoor Classic	Apr 11, 2015
1:55.02	9th Annual Gator Invitational	May 9, 2014
1:56.07	2014 Big Red Outdoor Invitational	Apr 27, 2014

800 Meters (Indoor) Top↑
2:03.66	Deneault Memorial 2017	Feb 18, 2017
DNF	Boston University David Hemery Valentine Inv.	Feb 10-11, 2017
2:00.34	PSAC Indoor Track & Field Championships	Feb 27-28, 2016
1:53.91	David Hemery Valentine Invitational	Feb 12-13, 2016
1:57.09	18th Annual Bison Open + Multi	Jan 29, 2016
1:59.18	Bison Opener	Dec 4- 5, 2015
2:05.77	PSAC Indoor Track & Field Championships	Feb 28-Mar 1, 2015
1:58.54	Cornell Deneault Memorial 2015	Feb 21, 2015
1:57.95	GVSU Big Meet (Saturday)	Feb 14, 2015
1:58.72	2015 Al Hall Freedom Games	Jan 17, 2015
2:05.72	Bison Opener	Dec 5- 6, 2014
1:56.11	PSAC Indoor Track & Field Championships	Mar 1- 2, 2014
1:56.59	2014 Deneault Memorial Cornell	Feb 22, 2014
1:59.16	16th Annual Bison Open & Multi	Jan 31-Feb 1, 2014

1000 Meters (Indoor) Top↑
2:36.91	19th Annual Bison Open	Jan 27-28, 2017

1500 Meters (Outdoor) Top↑
4:02.64	Bucknell Team Challenge	Apr 22, 2017
4:05.19	2017 Colonial Relays	Mar 30-Apr 1, 2017
4:15.15	Jim Thorpe Open	May 6, 2016
4:02.97	PSAC Outdoor Track and Field Championships	Apr 30-May 2, 2015
4:01.75	Bison Outdoor Classic	Apr 11, 2015
4:00.86	9th Annual Gator Invitational	May 9, 2014
4:04.20	Team Challenge	Apr 19, 2014
4:12.52	32nd Millersville Metrics	Apr 5, 2014

Mile (Indoor) Top↑
4:29.99	Youngstown St National Invite	Feb 5- 6, 2016
4:33.19	Orange & Maroon Classic	Jan 22, 2016
4:32.21	Youngstown St. National Invite	Feb 6- 7, 2015
DNF	17th Annual Bison Open & Multi	Jan 30, 2015
4:36.49	Bison Opener	Dec 5- 6, 2014
4:25.81	GVSU Big Meet Invite	Feb 14-15, 2014
4:28.69	YSU Indoor Invitational	Jan 24, 2014
4:36.31	Penn State Indoor Relays	Jan 11, 2014

3000 Meters (Indoor) Top↑
9:26.18	Bison Opener	Dec 4- 5, 2015

5000 Meters (Outdoor) Top↑
16:09.03	2017 Rider Invitational	Apr 8, 2017
16:09.03	2017 Rider Invitational	Apr 8, 2017

3000 Steeplechase (Outdoor) Top↑
10:04.92	PSAC Outdoor Track & Field Championships	May 4- 6, 2017
9:43.01	Bison Outdoor Classic	Apr 14-15, 2017
10:06.49	Jim Taylor Invitational	Mar 25, 2017
9:42.38	PSAC Outdoor Track & Field Championships	May 12-14, 2016
9:54.85	2016 Big Red Invitational	May 1, 2016
9:32.18	Bison Outdoor Classic	Apr 16-17, 2016
9:58.97	33rd Millersville Metrics	Apr 4, 2015
9:49.76	PSAC Outdoor Track and Field Championships	May 1- 3, 2014
9:48.75	Bison Outdoor Classic	Apr 12-13, 2014
9:41.46	University of Richmond Fred Hardy Invitational	Mar 28-29, 2014

4 x 400 Relay (Outdoor) Top↑
3:27.99	Penn Relays	Apr 27-29, 2017
3:28.61	Bucknell Team Challenge	Apr 22, 2017
3:25.92	Jim Taylor Invitational	Mar 25, 2017
3:34.67	Jim Taylor Invitational	Mar 26, 2016
3:34.11	PSAC Outdoor Track and Field Championships	Apr 30-May 2, 2015
3:33.14	Big Red Invitational 2015	Apr 26, 2015
3:34.97	Bison Outdoor Classic	Apr 11, 2015
3:44.77	2015 Fred Hardy Invitational	Mar 27-28, 2015
3:29.04	PSAC Outdoor Track and Field Championships	May 1- 3, 2014
3:29.24	Team Challenge	Apr 19, 2014
3:34.25	32nd Millersville Metrics	Apr 5, 2014
3:31.07	University of Richmond Fred Hardy Invitational	Mar 28-29, 2014

4 x 400 Relay (Indoor) Top↑
3:25.46	PSAC Indoor Track & Field Championships	Feb 25-26, 2017
3:20.68	Boston University David Hemery Valentine Inv.	Feb 10-11, 2017
3:26.21	YSU National Invite	Feb 3- 4, 2017
3:42.32	19th Annual Bison Open	Jan 27-28, 2017
3:24.80	David Hemery Valentine Invitational	Feb 12-13, 2016
3:44.76	Youngstown St National Invite	Feb 5- 6, 2016
3:30.52	18th Annual Bison Open + Multi	Jan 29, 2016
3:31.40	Penn State Relays	Jan 9, 2016
3:33.67	Bison Opener	Dec 4- 5, 2015
3:30.64	GVSU Big Meet (Saturday)	Feb 14, 2015
3:30.50	Youngstown St. National Invite	Feb 6- 7, 2015
3:34.69	17th Annual Bison Open & Multi	Jan 30, 2015
3:37.42	YSU Indoor Invite	Jan 23, 2015
3:48.70	2015 Al Hall Freedom Games	Jan 17, 2015
3:34.25	Bison Opener	Dec 5- 6, 2014
3:28.78	PSAC Indoor Track & Field Championships	Mar 1- 2, 2014
3:30.3	NCAA D-2 Indoor T&F Team Challenge at SPIRE	Feb 7- 8, 2014
3:31.95	16th Annual Bison Open & Multi	Jan 31-Feb 1, 2014

4 x 800 Relay (Outdoor) Top↑
7:58.74	PSAC Outdoor Track & Field Championships	May 4- 6, 2017
7:56.48	PSAC Outdoor Track & Field Championships	May 12-14, 2016
7:47.80	PSAC Outdoor Track and Field Championships	Apr 30-May 2, 2015
8:23.05	Bucknell Team Challenge	Apr 18, 2015
8:08.90	2015 Fred Hardy Invitational	Mar 27-28, 2015
7:48.62	PSAC Outdoor Track and Field Championships	May 1- 3, 2014

4 x 800 Relay (Indoor) Top↑
7:53.81	PSAC Indoor Track & Field Championships	Feb 25-26, 2017
7:56.76	PSAC Indoor Track & Field Championships	Feb 28-Mar 1, 2015
8:05.00	Penn State Relays	Jan 10, 2015
7:54.78	PSAC Indoor Track & Field Championships	Mar 1- 2, 2014
8:15.2	2014 Deneault Memorial Cornell	Feb 22, 2014
8:05.02	NCAA D-2 Indoor T&F Team Challenge at SPIRE	Feb 7- 8, 2014

4 x 1500 Relay (Outdoor) Top↑
16:10.90	2017 Colonial Relays	Mar 30-Apr 1, 2017
16:11.30	2016 Colonial Relays	Mar 31-Apr 2, 2016

Sprint Medley Relay (Outdoor) Top↑
3:31.49	2016 Colonial Relays	Mar 31-Apr 2, 2016

Distance Medley Relay (Outdoor) Top↑
10:18.22	Penn Relays	Apr 28-30, 2016

Distance Medley Relay (Indoor) Top↑
10:12.93	PSAC Indoor Track & Field Championships	Feb 27-28, 2016
10:21.47	Youngstown St National Invite	Feb 5- 6, 2016
10:47.94	Al Hall Freedom Games	Jan 16, 2016
10:41.18	Penn State Relays	Jan 9, 2016
10:28.08	PSAC Indoor Track & Field Championships	Feb 28-Mar 1, 2015
10:36.58	Youngstown St. National Invite	Feb 6- 7, 2015
11:02.27	2015 Al Hall Freedom Games	Jan 17, 2015
10:49.54	Penn State Relays	Jan 10, 2015
10:43.3	Penn State Indoor Relays	Jan 11, 2014

6k Top↑
19:37.7	Dolan Duals	Sep 1, 2017
18:51.0	Dolan Duals	Sep 6, 2013

8k Top↑
26:49.1	Go Fast River Run	Oct 28, 2017
27:41.7	Gettysburg Inv.	Oct 14, 2017
26:47.7	Paul Short Open	Sep 29, 2017
27:31.9	LHU XC Open/Invitational	Sep 23, 2017
29:13.0	Division II/III Challenge	Sep 16, 2017
DNF	Go-Fast River Run	Oct 29, 2016
DNF	Go-Fast River Run	Oct 29, 2016
DNF	Go-Fast River Run	Oct 29, 2016
DNF	Go-Fast River Run	Oct 29, 2016
26:36.0	Go Fast River Run	Nov 2, 2013
27:30.1	PSAC XC Championships	Oct 26, 2013
26:31.9	Gettysburg College Cross Country Invitational	Oct 19, 2013
28:00.6	Lehigh's Paul Short Run	Oct 5, 2013
26:30.5	LHU XC Open/Invitational	Sep 21, 2013
28:27.4	Division II & III Challenge	Sep 14, 2013

5 Mile Top↑
29:04.0	PSAC Championships	Oct 21, 2017

2017 XC

6k
19:37.7	Dolan Duals	September 1, 2017

8k
26:49.1	Go Fast River Run	October 28, 2017
27:41.7	Gettysburg Inv.	October 14, 2017
26:47.7	Paul Short Open	September 29, 2017
27:31.9	LHU XC Open/Invitational	September 23, 2017
29:13.0	Division II/III Challenge	September 16, 2017

5 Mile
29:04.0	PSAC Championships	October 21, 2017

2017 Outdoors

800 Meters
1:58.06	Bison Outdoor Classic	April 14-15, 2017

1500 Meters
4:02.64	Bucknell Team Challenge	April 22, 2017
4:05.19	2017 Colonial Relays	March 30-April 1, 2017

5000 Meters
16:09.03	2017 Rider Invitational	April 8, 2017
16:09.03	2017 Rider Invitational	April 8, 2017

3000 Steeplechase
10:04.92	PSAC Outdoor Track & Field Championships	May 4- 6, 2017
9:43.01	Bison Outdoor Classic	April 14-15, 2017
10:06.49	Jim Taylor Invitational	March 25, 2017

4 x 400 Relay
3:27.99	Penn Relays	April 27-29, 2017
3:28.61	Bucknell Team Challenge	April 22, 2017
3:25.92	Jim Taylor Invitational	March 25, 2017

4 x 800 Relay
7:58.74	PSAC Outdoor Track & Field Championships	May 4- 6, 2017

4 x 1500 Relay
16:10.90	2017 Colonial Relays	March 30-April 1, 2017

2017 Indoors

400 Meters
53.55	YSU National Invite	February 3- 4, 2017

500 Meters
1:09.62	YSU National Invite	February 3- 4, 2017

800 Meters
2:03.66	Deneault Memorial 2017	February 18, 2017
DNF	Boston University David Hemery Valentine Inv.	February 10-11, 2017

1000 Meters
2:36.91	19th Annual Bison Open	January 27-28, 2017

4 x 400 Relay
3:25.46	PSAC Indoor Track & Field Championships	February 25-26, 2017
3:20.68	Boston University David Hemery Valentine Inv.	February 10-11, 2017
3:26.21	YSU National Invite	February 3- 4, 2017
3:42.32	19th Annual Bison Open	January 27-28, 2017

4 x 800 Relay
7:53.81	PSAC Indoor Track & Field Championships	February 25-26, 2017

2016 XC

8k
DNF	Go-Fast River Run	October 29, 2016
DNF	Go-Fast River Run	October 29, 2016
DNF	Go-Fast River Run	October 29, 2016
DNF	Go-Fast River Run	October 29, 2016

2016 Outdoors

800 Meters
1:56.98	PSAC Outdoor Track & Field Championships	May 12-14, 2016
2:05.32	Jim Thorpe Open	May 6, 2016
1:58.80	2016 Big Red Invitational	May 1, 2016
1:55.42	Bucknell Team Challenge	April 23, 2016
1:55.33	Bison Outdoor Classic	April 16-17, 2016
1:55.28	2016 Colonial Relays	March 31-April 2, 2016
1:59.77	Coach O Coastal Carolina University Invitational	March 11-12, 2016

1500 Meters
4:15.15	Jim Thorpe Open	May 6, 2016

3000 Steeplechase
9:42.38	PSAC Outdoor Track & Field Championships	May 12-14, 2016
9:54.85	2016 Big Red Invitational	May 1, 2016
9:32.18	Bison Outdoor Classic	April 16-17, 2016

4 x 400 Relay
3:34.67	Jim Taylor Invitational	March 26, 2016

4 x 800 Relay
7:56.48	PSAC Outdoor Track & Field Championships	May 12-14, 2016

4 x 1500 Relay
16:11.30	2016 Colonial Relays	March 31-April 2, 2016

Sprint Medley Relay
3:31.49	2016 Colonial Relays	March 31-April 2, 2016

Distance Medley Relay
10:18.22	Penn Relays	April 28-30, 2016

2016 Indoors

400 Meters
52.58	Youngstown St National Invite	February 5- 6, 2016
52.97	Al Hall Freedom Games	January 16, 2016

500 Meters
1:07.86	David Hemery Valentine Invitational	February 12-13, 2016
1:07.96	Penn State Relays	January 9, 2016

600 Meters
1:23.52	2016 Marc Deneault Invitational Cornell	February 20, 2016

800 Meters
2:00.34	PSAC Indoor Track & Field Championships	February 27-28, 2016
1:53.91	David Hemery Valentine Invitational	February 12-13, 2016
1:57.09	18th Annual Bison Open + Multi	January 29, 2016

Mile
4:29.99	Youngstown St National Invite	February 5- 6, 2016
4:33.19	Orange & Maroon Classic	January 22, 2016

4 x 400 Relay
3:24.80	David Hemery Valentine Invitational	February 12-13, 2016
3:44.76	Youngstown St National Invite	February 5- 6, 2016
3:30.52	18th Annual Bison Open + Multi	January 29, 2016
3:31.40	Penn State Relays	January 9, 2016

Distance Medley Relay
10:12.93	PSAC Indoor Track & Field Championships	February 27-28, 2016
10:21.47	Youngstown St National Invite	February 5- 6, 2016
10:47.94	Al Hall Freedom Games	January 16, 2016
10:41.18	Penn State Relays	January 9, 2016

2015 Indoors

400 Meters
52.75	YSU Indoor Invite	January 23, 2015

600 Meters
1:24.31	GVSU Big Meet Invite (Friday)	February 13, 2015

800 Meters
1:59.18	Bison Opener	December 4- 5, 2015
2:05.77	PSAC Indoor Track & Field Championships	February 28-March 1, 2015
1:58.54	Cornell Deneault Memorial 2015	February 21, 2015
1:57.95	GVSU Big Meet (Saturday)	February 14, 2015
1:58.72	2015 Al Hall Freedom Games	January 17, 2015

Mile
4:32.21	Youngstown St. National Invite	February 6- 7, 2015
DNF	17th Annual Bison Open & Multi	January 30, 2015

3000 Meters
9:26.18	Bison Opener	December 4- 5, 2015

4 x 400 Relay
3:33.67	Bison Opener	December 4- 5, 2015
3:30.64	GVSU Big Meet (Saturday)	February 14, 2015
3:30.50	Youngstown St. National Invite	February 6- 7, 2015
3:34.69	17th Annual Bison Open & Multi	January 30, 2015
3:37.42	YSU Indoor Invite	January 23, 2015
3:48.70	2015 Al Hall Freedom Games	January 17, 2015

4 x 800 Relay
7:56.76	PSAC Indoor Track & Field Championships	February 28-March 1, 2015
8:05.00	Penn State Relays	January 10, 2015

Distance Medley Relay
10:28.08	PSAC Indoor Track & Field Championships	February 28-March 1, 2015
10:36.58	Youngstown St. National Invite	February 6- 7, 2015
11:02.27	2015 Al Hall Freedom Games	January 17, 2015
10:49.54	Penn State Relays	January 10, 2015

2015 Outdoors

800 Meters
1:58.71	Big Red Invitational 2015	April 26, 2015
1:59.16	Bucknell Team Challenge	April 18, 2015
1:57.76	Bison Outdoor Classic	April 11, 2015

1500 Meters
4:02.97	PSAC Outdoor Track and Field Championships	April 30-May 2, 2015
4:01.75	Bison Outdoor Classic	April 11, 2015

3000 Steeplechase
9:58.97	33rd Millersville Metrics	April 4, 2015

4 x 400 Relay
3:34.11	PSAC Outdoor Track and Field Championships	April 30-May 2, 2015
3:33.14	Big Red Invitational 2015	April 26, 2015
3:34.97	Bison Outdoor Classic	April 11, 2015
3:44.77	2015 Fred Hardy Invitational	March 27-28, 2015

4 x 800 Relay
7:47.80	PSAC Outdoor Track and Field Championships	April 30-May 2, 2015
8:23.05	Bucknell Team Challenge	April 18, 2015
8:08.90	2015 Fred Hardy Invitational	March 27-28, 2015

2014 Indoors

600 Meters
1:24.11	NCAA D-2 Indoor T&F Team Challenge at SPIRE	February 7- 8, 2014

800 Meters
2:05.72	Bison Opener	December 5- 6, 2014
1:56.11	PSAC Indoor Track & Field Championships	March 1- 2, 2014
1:56.59	2014 Deneault Memorial Cornell	February 22, 2014
1:59.16	16th Annual Bison Open & Multi	January 31-February 1, 2014

Mile
4:36.49	Bison Opener	December 5- 6, 2014
4:25.81	GVSU Big Meet Invite	February 14-15, 2014
4:28.69	YSU Indoor Invitational	January 24, 2014
4:36.31	Penn State Indoor Relays	January 11, 2014

4 x 400 Relay
3:34.25	Bison Opener	December 5- 6, 2014
3:28.78	PSAC Indoor Track & Field Championships	March 1- 2, 2014
3:30.3	NCAA D-2 Indoor T&F Team Challenge at SPIRE	February 7- 8, 2014
3:31.95	16th Annual Bison Open & Multi	January 31-February 1, 2014

4 x 800 Relay
7:54.78	PSAC Indoor Track & Field Championships	March 1- 2, 2014
8:15.2	2014 Deneault Memorial Cornell	February 22, 2014
8:05.02	NCAA D-2 Indoor T&F Team Challenge at SPIRE	February 7- 8, 2014

Distance Medley Relay
10:43.3	Penn State Indoor Relays	January 11, 2014

2014 Outdoors

800 Meters
1:55.02	9th Annual Gator Invitational	May 9, 2014
1:56.07	2014 Big Red Outdoor Invitational	April 27, 2014

1500 Meters
4:00.86	9th Annual Gator Invitational	May 9, 2014
4:04.20	Team Challenge	April 19, 2014
4:12.52	32nd Millersville Metrics	April 5, 2014

3000 Steeplechase
9:49.76	PSAC Outdoor Track and Field Championships	May 1- 3, 2014
9:48.75	Bison Outdoor Classic	April 12-13, 2014
9:41.46	University of Richmond Fred Hardy Invitational	March 28-29, 2014

4 x 400 Relay
3:29.04	PSAC Outdoor Track and Field Championships	May 1- 3, 2014
3:29.24	Team Challenge	April 19, 2014
3:34.25	32nd Millersville Metrics	April 5, 2014
3:31.07	University of Richmond Fred Hardy Invitational	March 28-29, 2014

4 x 800 Relay
7:48.62	PSAC Outdoor Track and Field Championships	May 1- 3, 2014

2013 XC

6k
18:51.0	Dolan Duals	September 6, 2013

8k
26:36.0	Go Fast River Run	November 2, 2013
27:30.1	PSAC XC Championships	October 26, 2013
26:31.9	Gettysburg College Cross Country Invitational	October 19, 2013
28:00.6	Lehigh's Paul Short Run	October 5, 2013
26:30.5	LHU XC Open/Invitational	September 21, 2013
28:27.4	Division II & III Challenge	September 14, 2013

6k (XC)
2017	19:37.7	Dolan Duals Sep 1, 2017
2013	18:51.0	Dolan Duals Sep 6, 2013

8k (XC)
2017	26:47.7	Paul Short Open Sep 29, 2017
2013	26:30.5	LHU XC Open/Invitational Sep 21, 2013

5 Mile (XC)
2017	29:04.0	PSAC Championships Oct 21, 2017

800 Meters (Outdoors)
2017	1:58.06	Bison Outdoor Classic (Apr 14-15, 2017)
2016	1:55.28	2016 Colonial Relays (Mar 31-Apr 2, 2016)
2015	1:57.76	Bison Outdoor Classic (Apr 11, 2015)
2014	1:55.02	9th Annual Gator Invitational (May 9, 2014)

1500 Meters (Outdoors)
2017	4:02.64	Bucknell Team Challenge (Apr 22, 2017)
2016	4:15.15	Jim Thorpe Open (May 6, 2016)
2015	4:01.75	Bison Outdoor Classic (Apr 11, 2015)
2014	4:00.86	9th Annual Gator Invitational (May 9, 2014)

5000 Meters (Outdoors)
2017	16:09.03	2017 Rider Invitational (Apr 8, 2017)

3000 Steeplechase (Outdoors)
2017	9:43.01	Bison Outdoor Classic (Apr 14-15, 2017)
2016	9:32.18	Bison Outdoor Classic (Apr 16-17, 2016)
2015	9:58.97	33rd Millersville Metrics (Apr 4, 2015)
2014	9:41.46	University of Richmond Fred Hardy Invitational (Mar 28-29, 2014)

400 Meters (Indoors)
2017	53.55	YSU National Invite (Feb 3- 4, 2017)
2016	52.58	Youngstown St National Invite (Feb 5- 6, 2016)
2015	52.75	YSU Indoor Invite (Jan 23, 2015)

500 Meters (Indoors)
2017	1:09.62	YSU National Invite (Feb 3- 4, 2017)
2016	1:07.86	David Hemery Valentine Invitational (Feb 12-13, 2016)

600 Meters (Indoors)
2016	1:23.52	2016 Marc Deneault Invitational Cornell (Feb 20, 2016)
2015	1:24.31	GVSU Big Meet Invite (Friday) (Feb 13, 2015)
2014	1:24.11	NCAA D-2 Indoor T&F Team Challenge at SPIRE (Feb 7- 8, 2014)

800 Meters (Indoors)
2017	2:03.66	Deneault Memorial 2017 (Feb 18, 2017)
2016	1:53.91	David Hemery Valentine Invitational (Feb 12-13, 2016)
2015	1:57.95	GVSU Big Meet (Saturday) (Feb 14, 2015)
2014	1:56.11	PSAC Indoor Track & Field Championships (Mar 1- 2, 2014)

1000 Meters (Indoors)
2017	2:36.91	19th Annual Bison Open (Jan 27-28, 2017)

Mile (Indoors)
2016	4:29.99	Youngstown St National Invite (Feb 5- 6, 2016)
2015	4:32.21	Youngstown St. National Invite (Feb 6- 7, 2015)
2014	4:25.81	GVSU Big Meet Invite (Feb 14-15, 2014)

3000 Meters (Indoors)
2015	9:26.18	Bison Opener (Dec 4- 5, 2015)