College Bests

200
28.54 (-0.7)
400
500 600
800 5K (XC)
6K (XC)  

Oneonta Final Qualifier    May 17-18, 2017
4x400 4:08.76 6th (F)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
4x400 4:09.86 8th (F)
4x800 9:53.79 7th (F)
Cardinal Classic    Apr 29, 2017
400 1:02.83 17th (F)
4x800 10:17.43 2nd (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
400 1:03.03 12th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
400 1:03.40 11th (F)
Battleground Relays    Mar 31-Apr 1, 2017
400 1:05.70 16th (F)
4x400 DNS
4x800 10:22.50 2nd (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
DMR 12:58.83 15th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
4x400 4:08.61 4th (F)
Deneault Memorial 2017    Feb 18, 2017
500 1:25.91 8th (F)
4x400 4:22.60 4th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
4x400 4:09.95 2nd (F)
DMR 13:27.57 4th (F)
RIT February Invitational    Feb 3, 2017
800 2:33.16 11th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
4x400 4:12.71 28th (F)
Carnegie Mellon Invitational    Jan 21, 2017
400 1:04.58 14th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
500 1:28.60 12th (F)
4x400 4:23.20 8th (F)
Brockport Green vs. Gold Alumni Multi    Dec 2- 3, 2016
500 1:26.96 5th (F)
4x400 4:25.64 4th (F)
ECAC Division III Track & Field Championships    May 18-19, 2016
4x400 3:57.39 6th (F)
4x800 9:50.22 17th (F)
St. John Fisher College Last Chance Meet    May 14, 2016
400 1:02.95 10th (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
400 1:01.86 14th (P)
St. John Fisher College Cardinal Classic    Apr 30, 2016
400 1:03.69 13th (F)
4x400 4:03.73 1st (F)
Empire 8 Track & Field Championships    Apr 23, 2016
4x400 4:04.57 1st (F)
Greyhound Invitational    Apr 15-16, 2016
800 2:34.33 49th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
4x400 4:08.39 1st (F)
2016 Danny Curran Invitational    Apr 1- 2, 2016
800 2:31.77 19th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
DMR 12:46.16 9th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
4x400 4:08.75 5th (F)
DMR 12:47.21 7th (F)
Utica College Pioneer Invitational    Feb 20, 2016
500 1:24.50 10th (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
4x400 4:08.43 1st (F)
DMR 13:24.67 5th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
800 2:40.13 28th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
500 1:26.36 9th (F)
4x400 4:18.01 3rd (F)
NYC Gotham Cup    Jan 22, 2016
800 2:35.97 59th (F)
4x400 4:10.10 15th (F)
RIT Tiger Invitational    Jan 16, 2016
800 2:42.74 19th (F)
4x400 4:29.82 8th (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
500 1:29.72 6th (F)
4x800 10:57.35 3rd (F)
Brockport Early Season Invite    Dec 5, 2015
600 1:50.58 14th (F)
4x400 4:19.93 4th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
400 1:02.86 12th (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
800 2:33.21 17th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
400 1:03.88 12th (F)
4x400 4:18.41 2nd (F)
2015 Colonial Relays    Apr 2- 4, 2015
800 2:33.02 58th (F)
ECAC Division III Indoor Track & Field Championships    Mar 6- 7, 2015
4x800 10:11.70 14th (F)
DMR 12:39.30 13th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
500 1:23.31 13th (F)
4x800 9:57.96 5th (F)
DMR 12:44.10 6th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
500 1:23.77 5th (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
800 2:43.68 17th (F)
4x400 4:09.74 2nd (F)
DMR 13:04.17 2nd (F)
Brockport Mid-Season Classic    Feb 7, 2015
4x400 4:41.85 7th (F)
DMR 12:57.85 1st (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
500 1:24.38 6th (F)
4x400 4:09.96 5th (F)
Highlander Invitational    Jan 24, 2015
DMR 13:06.69 1st (F)
RIT Tiger Invitational    Jan 17, 2015
800 2:37.96 12th (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
500 1:26.57 10th (F)
Cornell Greg Page Relays    Dec 6, 2014
500 1:26.08 19th (F)
DMR 13:34.18 8th (F)
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
4x400 4:01.98 23rd (F)
4x800 10:02.17 13th (F)
9th Annual Gator Invitational    May 9, 2014
200 28.54 (-0.7) 14th (F)
400 1:02.25 11th (F)
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
4x400 4:03.53 5th (F)
4x800 9:55.75 6th (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi    Apr 19, 2014
800 2:36.69 17th (F)
4x400 4:08.74 2nd (F)
ROC City Track & Field Classic    Apr 12, 2014
400 1:03.13 10th (F)
4x400 4:10.73 2nd (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
400 1:03.67 21st (F)
4x800 10:12.16 4th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:35.06 21st (F)
ECAC Division III Indoor Track & Field Championships    Mar 7- 8, 2014
4x400 4:08.53 29th (F)
4x800 10:09.79 14th (F)
DMR 12:51.61 14th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
4x400 4:14.79 9th (F)
4x800 9:58.1 6th (F)
DMR 12:55.72 7th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
4x400 4:10.43 2nd (F)
Bomber Invitational    Feb 15-16, 2014
500 1:23.36 9th (F)
4x400 4:12.9 4th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
500 1:22.04 37th (F)
4x400 4:10.03 40th (F)
DMR 12:40.73 25th (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
800 2:43.96 20th (F)
DMR 13:01.3 2nd (F)
Hamilton College Continental Invitational    Jan 25, 2014
800 2:34.97 13th (F)
4x800 10:35.06 5th (F)
RIT Invitational    Jan 18, 2014
500 1:23.73 3rd (F)
4x400 4:19.52 1st (F)
2014 Dartmouth Relays - College/Open    Jan 10-12, 2014
400 1:04.87 26th (F)
4x400 4:36.31 13th (F)
4x800 10:51.51 8th (F)
RIT Early Season Invitational    Dec 12, 2013
500 1:24.52 2nd (F)
4x200 2:05.52 7th (F)
4x400 4:27.2 3rd (F)
Greg Page Cornell Relays    Dec 7, 2013
4x400 4:23.12 13th (F)
4x800 10:33.69 5th (F)
Empire 8 XC Championships    Nov 2, 2013
6k 21:06.1 61st
NYSCTC Cross Country Championship    Oct 26, 2013
6k 28:09.3 116th
Saratoga Invitational    Sep 20, 2013
5k 21:16.4 126th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 27:41.5 126th
Oswego State Invitational    Sep 7, 2013
5k 22:09.9 94th
Highlander Short Course Invitational    Aug 30, 2013
3.2k 14:17.6 25th
200 Meters (Outdoor)
Top↑
28.54 (-0.7)
9th Annual Gator Invitational May 9, 2014
400 Meters (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Battleground Relays Mar 31-Apr 1, 2017
St. John Fisher College Last Chance Meet May 14, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
9th Annual Gator Invitational May 9, 2014
ROC City Track & Field Classic Apr 12, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
400 Meters (Indoor)
Top↑
Carnegie Mellon Invitational Jan 21, 2017
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
500 Meters (Indoor)
Top↑
Deneault Memorial 2017 Feb 18, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Green vs. Gold Alumni Multi Dec 2- 3, 2016
Utica College Pioneer Invitational Feb 20, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
Cornell Greg Page Relays Dec 6, 2014
Bomber Invitational Feb 15-16, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
RIT Invitational Jan 18, 2014
RIT Early Season Invitational Dec 12, 2013
600 Meters (Indoor)
Top↑
Brockport Early Season Invite Dec 5, 2015
800 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Greyhound Invitational Apr 15-16, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
2015 Colonial Relays Apr 2- 4, 2015
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
800 Meters (Indoor)
Top↑
RIT February Invitational Feb 3, 2017
Ithaca College Bomber Invitational Feb 6- 7, 2016
NYC Gotham Cup Jan 22, 2016
RIT Tiger Invitational Jan 16, 2016
Empire 8 Indoor Track &Field Championships Feb 14, 2015
RIT Tiger Invitational Jan 17, 2015
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
4 x 200 Relay (Indoor)
Top↑
RIT Early Season Invitational Dec 12, 2013
4 x 400 Relay (Outdoor)
Top↑
Oneonta Final Qualifier May 17-18, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
DNS
Battleground Relays Mar 31-Apr 1, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
4 x 400 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Deneault Memorial 2017 Feb 18, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Green vs. Gold Alumni Multi Dec 2- 3, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
RIT Tiger Invitational Jan 16, 2016
Brockport Early Season Invite Dec 5, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Brockport Mid-Season Classic Feb 7, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Bomber Invitational Feb 15-16, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
RIT Invitational Jan 18, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
RIT Early Season Invitational Dec 12, 2013
Greg Page Cornell Relays Dec 7, 2013
4 x 800 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic Apr 29, 2017
Battleground Relays Mar 31-Apr 1, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
4 x 800 Relay (Indoor)
Top↑
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
Greg Page Cornell Relays Dec 7, 2013
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Brockport Mid-Season Classic Feb 7, 2015
Highlander Invitational Jan 24, 2015
Cornell Greg Page Relays Dec 6, 2014
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
3.2k
Top↑
Highlander Short Course Invitational Aug 30, 2013
5k
Top↑
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 7, 2013
6k
Top↑
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
3.71 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2017 Outdoors

2017 Indoors

2016 Indoors

500 Meters
Brockport Green vs. Gold Alumni Multi December 2- 3, 2016
Utica College Pioneer Invitational February 20, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
2016 Cornell Southern Tier Collegiate Open January 8, 2016
800 Meters
Ithaca College Bomber Invitational February 6- 7, 2016
NYC Gotham Cup January 22, 2016
RIT Tiger Invitational January 16, 2016
4 x 400 Relay
Brockport Green vs. Gold Alumni Multi December 2- 3, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Empire 8 Indoor Track & Field Championships February 13, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
NYC Gotham Cup January 22, 2016
RIT Tiger Invitational January 16, 2016
4 x 800 Relay
2016 Cornell Southern Tier Collegiate Open January 8, 2016
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Empire 8 Indoor Track & Field Championships February 13, 2016

2016 Outdoors

2015 Indoors

500 Meters
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Brockport Golden Eagle Invitational February 21, 2015
2015 Bomber Invitational January 31-February 1, 2015
Cornell Southern Tier Collegiate Open 2015 January 9, 2015
600 Meters
Brockport Early Season Invite December 5, 2015
800 Meters
Empire 8 Indoor Track &Field Championships February 14, 2015
RIT Tiger Invitational January 17, 2015
4 x 400 Relay
Brockport Early Season Invite December 5, 2015
Empire 8 Indoor Track &Field Championships February 14, 2015
Brockport Mid-Season Classic February 7, 2015
2015 Bomber Invitational January 31-February 1, 2015
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Empire 8 Indoor Track &Field Championships February 14, 2015
Brockport Mid-Season Classic February 7, 2015
Highlander Invitational January 24, 2015

2015 Outdoors

2014 Indoors

400 Meters
2014 Dartmouth Relays - College/Open January 10-12, 2014
500 Meters
Cornell Greg Page Relays December 6, 2014
Bomber Invitational February 15-16, 2014
Boston University David Hemery Valentine February 7- 8, 2014
RIT Invitational January 18, 2014
800 Meters
Empire 8 Indoor Track & Field Championships February 1, 2014
Hamilton College Continental Invitational January 25, 2014
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
RIT Orange/Brown Invitational February 21, 2014
Bomber Invitational February 15-16, 2014
Boston University David Hemery Valentine February 7- 8, 2014
RIT Invitational January 18, 2014
2014 Dartmouth Relays - College/Open January 10-12, 2014
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Hamilton College Continental Invitational January 25, 2014
2014 Dartmouth Relays - College/Open January 10-12, 2014
Distance Medley Relay
Cornell Greg Page Relays December 6, 2014
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Boston University David Hemery Valentine February 7- 8, 2014
Empire 8 Indoor Track & Field Championships February 1, 2014

2014 Outdoors

200 Meters
28.54 (-0.7)
9th Annual Gator Invitational May 9, 2014
400 Meters
9th Annual Gator Invitational May 9, 2014
ROC City Track & Field Classic April 12, 2014
Univ of Rochester Alumni Invitational April 6, 2014
800 Meters
2014 Empire 8 Conference Outdoor Track and Field Championshi April 19, 2014
2014 Danny Curran Invitational March 28-29, 2014
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi April 19, 2014
ROC City Track & Field Classic April 12, 2014
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Univ of Rochester Alumni Invitational April 6, 2014

2013 Indoors

500 Meters
RIT Early Season Invitational December 12, 2013
4 x 200 Relay
RIT Early Season Invitational December 12, 2013
4 x 400 Relay
RIT Early Season Invitational December 12, 2013
Greg Page Cornell Relays December 7, 2013
4 x 800 Relay
Greg Page Cornell Relays December 7, 2013

2013 XC

200 Meters (Outdoors)
2014  
28.54 (-0.7)
400 Meters (Outdoors)
2017  
(Apr 29, 2017)
2016  
2015  
2014  
800 Meters (Outdoors)
2017  
2016  
(Apr 1- 2, 2016)
2015  
(Apr 2- 4, 2015)
2014  
(Mar 28-29, 2014)
400 Meters (Indoors)
2017  
(Jan 21, 2017)
2014  
500 Meters (Indoors)
2017  
(Feb 18, 2017)
2016  
2015  
2014  
2013  
(Dec 12, 2013)
600 Meters (Indoors)
2015  
800 Meters (Indoors)
2017  
(Feb 3, 2017)
2016  
(Jan 22, 2016)
2015  
(Jan 17, 2015)
2014  
3.2k (XC)
2013  
5k (XC)
2013  
Sep 20, 2013
6k (XC)
2013  
Nov 2, 2013
3.71 Mile (XC)
2013