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QUINT SIMONES (SR-4)
GUILFORD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:14.15
1000
3:12.69
1500
4:35.47
MILE
4:52.23
3000
10:05.97
5000
17:07.85
3000S
11:21.88
5K (XC)
18:35.2
8K (XC)
30:00.5
5K (XC)
18:35.2
8K (XC)
30:00.5
800
2:26.03
1000
3:12.69
MILE
5:12.76
3000
10:05.97
5000
17:07.85
800
2:14.15
1500
4:35.47
MILE
4:52.23
3000
10:58.61
5000
17:52.10
3000S
11:21.88
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
800
2:18.95
21st (F)
3000S
DNF
2017 Aggie Invitational
Apr 14-15, 2017
800
2:22.17
23rd (F)
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
800
2:26.10
90th (F)
5000
18:34.49
62nd (F)
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
1500
4:57.67
48th (F)
LRU Southside Power & Fitness Invitational
Mar 18, 2017
3000S
12:25.06
6th (F)
ODAC Indoor Track & Field Championships
Feb 26, 2017
3000
10:43.98
32nd (F)
DMR
12:06.47
8th (F)
UCS Invitational
Feb 18, 2017
Mile
5:12.76
47th (F)
Finn Pincus Invitational
Feb 10-11, 2017
Mile
5:26.20
39th (F)
5000
18:43.58
23rd (F)
Vince Brown Invitational
Feb 4, 2017
3000
10:36.25
51st (F)
Wake Forest Invitational
Jan 21, 2017
Mile
5:22.32
47th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
8k
31:13.1
186th
2016 ODAC Cross Country Championship
Oct 29, 2016
8k
30:03.8
73rd
adidas XC Challenge
Sep 16-17, 2016
5k
18:35.2
45th
ODAC Preview Meet
Sep 9, 2016
8k
33:32.0
67th
Catawba Chick-fil-A XC Invitational
Sep 3, 2016
8k
32:01.2
38th
ODAC Outdoor Track & Field Championships
Apr 22-23, 2016
1500
4:35.49
23rd (F)
3000S
11:21.88
17th (F)
Aggie Invitational
Apr 9, 2016
1500
4:38.17
20th (F)
High Point VertKlasse Meeting
Apr 1- 2, 2016
800
2:14.15
84th (F)
3000S
11:37.23
23rd (F)
Dr. Jack Toms Invitational
Mar 19-20, 2016
1500
4:35.47
16th (F)
UNCW Seahawk Invitational
Mar 12, 2016
Mile
4:52.23
26th (F)
5000
17:52.10
23rd (F)
2016 ODAC Indoor Track and Field Championships
Feb 28, 2016
5000
17:07.85
18th (F)
Vince Brown Invitational
Feb 6, 2016
5000
17:45.09
35th (F)
Wake Forest Invitational
Jan 16, 2016
3000
10:25.14
26th (F)
JDL College Kick-off Classic
Dec 5, 2015
3000
10:05.97
19th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 14, 2015
8k
31:15.8
170th
Old Dominion Athletic Conference
Oct 31, 2015
8k
30:00.5
82nd
S/SE DIII Regional Preview
Oct 17, 2015
8k
32:50.7
83rd
Hagan Stone Classic
Oct 3, 2015
8k
36:26.9
62nd
Chick-Fil-A Invitational CC Meet
Sep 18, 2015
8k
35:05.0
36th
Coastal Carolina University Invitational
Sep 11, 2015
5k
20:37.9
49th
2015 ODAC Outdoor Track and Field Championships
Apr 17-18, 2015
5000
19:34.14
20th (F)
2015 Aggie Invitational
Apr 11, 2015
1500
4:59.38
35th (F)
High Point VertKlasse
Apr 3- 4, 2015
5000
19:31.34
22nd (F)
Dr. Harry Jopson Track and Field Invite
Mar 27-28, 2015
3000
10:58.61
16th (F)
2015 Lenoir Rhyne Powersox Invitational
Mar 21, 2015
1500
5:12.49
37th (F)
UNCW Seahawk Invitational
Mar 14, 2015
1500
5:24.45
43rd (F)
2015 ODAC Indoor Track & Field Championships
Mar 1, 2015
Mile
5:30.69
19th (F)
UCS Invitational
Feb 21, 2015
Mile
5:38.11
38th (F)
Vince Brown Invitational
Feb 8, 2015
3000
11:03.48
29th (F)
Winston-Salem State Open
Jan 18-19, 2015
Mile
5:23.07
16th (F)
JDL College Kick-off Classic
Dec 6, 2014
Mile
5:27.78
22nd (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 15, 2014
8k
33:36.5
198th
Old Dominion Athletic Conference Championships
Nov 1, 2014
8k
34:08.3
91st
Hagan Stone Classic
Oct 4, 2014
8k
35:49.5
129th
Roanoke College Maroon Invitational
Sep 20, 2014
8k
39:21.7
59th
Queens Twilight
Sep 6, 2014
5k
21:25.0
59th
2014 Guilford Invite / ODAC Preview
Aug 29, 2014
8k
40:04.4
96th
ODAC Outdoor Track and Field Championships
Apr 18-19, 2014
800
2:24.98
23rd (F)
2014 Aggie Invitational
Apr 12, 2014
800
2:31.52
56th (F)
High Point VertKlasse Meeting
Apr 4- 5, 2014
800
2:29.06
69th (F)
Dr. Harry Jopson Track and Field Invite
Mar 29, 2014
800
2:26.33
15th (F)
Wake Forest Open
Mar 21-22, 2014
800
2:27.09
68th (F)
ODAC Indoor Track & Field Championships
Mar 2, 2014
800
2:30.96
20th (F)
DMR
12:14.99
8th (F)
Appalachian Pre-Conference Indoor Open Meet
Feb 22, 2014
Mile
5:53.65
9th (F)
Tar Heel Opener
Jan 25, 2014
800
2:26.03
39th (F)
JDL College Kick-off Classic
Dec 7, 2013
1000
3:12.69
24th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2013
8k
33:02.0
171st
ODAC Cross Counrty Championships
Nov 2, 2013
8k
34:07.4
88th
Blue Ridge Open CC Meet
Oct 18, 2013
8k
33:20.7
57th
2013 Hagan Stone Classic
Oct 5, 2013
8k
33:28.6
22nd
Charlotte XC Invitational-College Division
Sep 28, 2013
8k
33:03.6
110th
Seahawk Invitational
Sep 6, 2013
5k
20:18.3
77th
ODAC Preview
Aug 30, 2013
8k
36:50.7
101st
QUICK LINKS:
800
1000
1500
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3000
5000
3000S
5k
8k
Choose an Event
800
1000
1500
Mile
3000
5000
3000S
DMR
5k
8k
800 Meters (Outdoor)
Top↑
2:18.95
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
2:22.17
2017 Aggie Invitational
Apr 14-15, 2017
2:26.10
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
2:14.15
High Point VertKlasse Meeting
Apr 1- 2, 2016
2:24.98
ODAC Outdoor Track and Field Championships
Apr 18-19, 2014
2:31.52
2014 Aggie Invitational
Apr 12, 2014
2:29.06
High Point VertKlasse Meeting
Apr 4- 5, 2014
2:26.33
Dr. Harry Jopson Track and Field Invite
Mar 29, 2014
2:27.09
Wake Forest Open
Mar 21-22, 2014
800 Meters (Indoor)
Top↑
2:30.96
ODAC Indoor Track & Field Championships
Mar 2, 2014
2:26.03
Tar Heel Opener
Jan 25, 2014
1000 Meters (Indoor)
Top↑
3:12.69
JDL College Kick-off Classic
Dec 7, 2013
1500 Meters (Outdoor)
Top↑
4:57.67
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
4:35.49
ODAC Outdoor Track & Field Championships
Apr 22-23, 2016
4:38.17
Aggie Invitational
Apr 9, 2016
4:35.47
Dr. Jack Toms Invitational
Mar 19-20, 2016
4:59.38
2015 Aggie Invitational
Apr 11, 2015
5:12.49
2015 Lenoir Rhyne Powersox Invitational
Mar 21, 2015
5:24.45
UNCW Seahawk Invitational
Mar 14, 2015
Mile (Outdoor)
Top↑
4:52.23
UNCW Seahawk Invitational
Mar 12, 2016
Mile (Indoor)
Top↑
5:12.76
UCS Invitational
Feb 18, 2017
5:26.20
Finn Pincus Invitational
Feb 10-11, 2017
5:22.32
Wake Forest Invitational
Jan 21, 2017
5:30.69
2015 ODAC Indoor Track & Field Championships
Mar 1, 2015
5:38.11
UCS Invitational
Feb 21, 2015
5:23.07
Winston-Salem State Open
Jan 18-19, 2015
5:27.78
JDL College Kick-off Classic
Dec 6, 2014
5:53.65
Appalachian Pre-Conference Indoor Open Meet
Feb 22, 2014
3000 Meters (Outdoor)
Top↑
10:58.61
Dr. Harry Jopson Track and Field Invite
Mar 27-28, 2015
3000 Meters (Indoor)
Top↑
10:43.98
ODAC Indoor Track & Field Championships
Feb 26, 2017
10:36.25
Vince Brown Invitational
Feb 4, 2017
10:25.14
Wake Forest Invitational
Jan 16, 2016
10:05.97
JDL College Kick-off Classic
Dec 5, 2015
11:03.48
Vince Brown Invitational
Feb 8, 2015
5000 Meters (Outdoor)
Top↑
18:34.49
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
17:52.10
UNCW Seahawk Invitational
Mar 12, 2016
19:34.14
2015 ODAC Outdoor Track and Field Championships
Apr 17-18, 2015
19:31.34
High Point VertKlasse
Apr 3- 4, 2015
5000 Meters (Indoor)
Top↑
18:43.58
Finn Pincus Invitational
Feb 10-11, 2017
17:07.85
2016 ODAC Indoor Track and Field Championships
Feb 28, 2016
17:45.09
Vince Brown Invitational
Feb 6, 2016
3000 Steeplechase (Outdoor)
Top↑
DNF
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
12:25.06
LRU Southside Power & Fitness Invitational
Mar 18, 2017
11:21.88
ODAC Outdoor Track & Field Championships
Apr 22-23, 2016
11:37.23
High Point VertKlasse Meeting
Apr 1- 2, 2016
Distance Medley Relay (Indoor)
Top↑
12:06.47
ODAC Indoor Track & Field Championships
Feb 26, 2017
12:14.99
ODAC Indoor Track & Field Championships
Mar 2, 2014
5k
Top↑
18:35.2
adidas XC Challenge
Sep 16-17, 2016
20:37.9
Coastal Carolina University Invitational
Sep 11, 2015
21:25.0
Queens Twilight
Sep 6, 2014
20:18.3
Seahawk Invitational
Sep 6, 2013
8k
Top↑
31:13.1
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
30:03.8
2016 ODAC Cross Country Championship
Oct 29, 2016
33:32.0
ODAC Preview Meet
Sep 9, 2016
32:01.2
Catawba Chick-fil-A XC Invitational
Sep 3, 2016
31:15.8
NCAA Division III South/Southeast Region Cross Country Championships
Nov 14, 2015
30:00.5
Old Dominion Athletic Conference
Oct 31, 2015
32:50.7
S/SE DIII Regional Preview
Oct 17, 2015
36:26.9
Hagan Stone Classic
Oct 3, 2015
35:05.0
Chick-Fil-A Invitational CC Meet
Sep 18, 2015
33:36.5
NCAA Division III South/Southeast Region Cross Country Championships
Nov 15, 2014
34:08.3
Old Dominion Athletic Conference Championships
Nov 1, 2014
35:49.5
Hagan Stone Classic
Oct 4, 2014
39:21.7
Roanoke College Maroon Invitational
Sep 20, 2014
40:04.4
2014 Guilford Invite / ODAC Preview
Aug 29, 2014
33:02.0
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2013
34:07.4
ODAC Cross Counrty Championships
Nov 2, 2013
33:20.7
Blue Ridge Open CC Meet
Oct 18, 2013
33:28.6
2013 Hagan Stone Classic
Oct 5, 2013
33:03.6
Charlotte XC Invitational-College Division
Sep 28, 2013
36:50.7
ODAC Preview
Aug 30, 2013
2017 Outdoors
800 Meters
2:18.95
ODAC Outdoor Track and Field Championships
April 21-22, 2017
2:22.17
2017 Aggie Invitational
April 14-15, 2017
2:26.10
High Point VertKlasse Meeting
March 31-April 1, 2017
1500 Meters
4:57.67
Dr. Jack Toms Alumni Invitational
March 25, 2017
5000 Meters
18:34.49
High Point VertKlasse Meeting
March 31-April 1, 2017
3000 Steeplechase
DNF
ODAC Outdoor Track and Field Championships
April 21-22, 2017
12:25.06
LRU Southside Power & Fitness Invitational
March 18, 2017
2017 Indoors
Mile
5:12.76
UCS Invitational
February 18, 2017
5:26.20
Finn Pincus Invitational
February 10-11, 2017
5:22.32
Wake Forest Invitational
January 21, 2017
3000 Meters
10:43.98
ODAC Indoor Track & Field Championships
February 26, 2017
10:36.25
Vince Brown Invitational
February 4, 2017
5000 Meters
18:43.58
Finn Pincus Invitational
February 10-11, 2017
Distance Medley Relay
12:06.47
ODAC Indoor Track & Field Championships
February 26, 2017
2016 XC
5k
18:35.2
adidas XC Challenge
September 16-17, 2016
8k
31:13.1
NCAA Division III South/Southeast Region Cross Country Championships
November 12, 2016
30:03.8
2016 ODAC Cross Country Championship
October 29, 2016
33:32.0
ODAC Preview Meet
September 9, 2016
32:01.2
Catawba Chick-fil-A XC Invitational
September 3, 2016
2016 Outdoors
800 Meters
2:14.15
High Point VertKlasse Meeting
April 1- 2, 2016
1500 Meters
4:35.49
ODAC Outdoor Track & Field Championships
April 22-23, 2016
4:38.17
Aggie Invitational
April 9, 2016
4:35.47
Dr. Jack Toms Invitational
March 19-20, 2016
Mile
4:52.23
UNCW Seahawk Invitational
March 12, 2016
5000 Meters
17:52.10
UNCW Seahawk Invitational
March 12, 2016
3000 Steeplechase
11:21.88
ODAC Outdoor Track & Field Championships
April 22-23, 2016
11:37.23
High Point VertKlasse Meeting
April 1- 2, 2016
2016 Indoors
3000 Meters
10:25.14
Wake Forest Invitational
January 16, 2016
5000 Meters
17:07.85
2016 ODAC Indoor Track and Field Championships
February 28, 2016
17:45.09
Vince Brown Invitational
February 6, 2016
2015 Indoors
Mile
5:30.69
2015 ODAC Indoor Track & Field Championships
March 1, 2015
5:38.11
UCS Invitational
February 21, 2015
5:23.07
Winston-Salem State Open
January 18-19, 2015
3000 Meters
10:05.97
JDL College Kick-off Classic
December 5, 2015
11:03.48
Vince Brown Invitational
February 8, 2015
2015 XC
5k
20:37.9
Coastal Carolina University Invitational
September 11, 2015
8k
31:15.8
NCAA Division III South/Southeast Region Cross Country Championships
November 14, 2015
30:00.5
Old Dominion Athletic Conference
October 31, 2015
32:50.7
S/SE DIII Regional Preview
October 17, 2015
36:26.9
Hagan Stone Classic
October 3, 2015
35:05.0
Chick-Fil-A Invitational CC Meet
September 18, 2015
2015 Outdoors
1500 Meters
4:59.38
2015 Aggie Invitational
April 11, 2015
5:12.49
2015 Lenoir Rhyne Powersox Invitational
March 21, 2015
5:24.45
UNCW Seahawk Invitational
March 14, 2015
3000 Meters
10:58.61
Dr. Harry Jopson Track and Field Invite
March 27-28, 2015
5000 Meters
19:34.14
2015 ODAC Outdoor Track and Field Championships
April 17-18, 2015
19:31.34
High Point VertKlasse
April 3- 4, 2015
2014 Indoors
800 Meters
2:30.96
ODAC Indoor Track & Field Championships
March 2, 2014
2:26.03
Tar Heel Opener
January 25, 2014
Mile
5:27.78
JDL College Kick-off Classic
December 6, 2014
5:53.65
Appalachian Pre-Conference Indoor Open Meet
February 22, 2014
Distance Medley Relay
12:14.99
ODAC Indoor Track & Field Championships
March 2, 2014
2014 XC
5k
21:25.0
Queens Twilight
September 6, 2014
8k
33:36.5
NCAA Division III South/Southeast Region Cross Country Championships
November 15, 2014
34:08.3
Old Dominion Athletic Conference Championships
November 1, 2014
35:49.5
Hagan Stone Classic
October 4, 2014
39:21.7
Roanoke College Maroon Invitational
September 20, 2014
40:04.4
2014 Guilford Invite / ODAC Preview
August 29, 2014
2014 Outdoors
800 Meters
2:24.98
ODAC Outdoor Track and Field Championships
April 18-19, 2014
2:31.52
2014 Aggie Invitational
April 12, 2014
2:29.06
High Point VertKlasse Meeting
April 4- 5, 2014
2:26.33
Dr. Harry Jopson Track and Field Invite
March 29, 2014
2:27.09
Wake Forest Open
March 21-22, 2014
2013 Indoors
1000 Meters
3:12.69
JDL College Kick-off Classic
December 7, 2013
2013 XC
5k
20:18.3
Seahawk Invitational
September 6, 2013
8k
33:02.0
NCAA Division III South/Southeast Region Cross Country Championships
November 16, 2013
34:07.4
ODAC Cross Counrty Championships
November 2, 2013
33:20.7
Blue Ridge Open CC Meet
October 18, 2013
33:28.6
2013 Hagan Stone Classic
October 5, 2013
33:03.6
Charlotte XC Invitational-College Division
September 28, 2013
36:50.7
ODAC Preview
August 30, 2013
800 Meters (Outdoors)
2017
2:18.95
ODAC Outdoor Track and Field Championships
(Apr 21-22, 2017)
2016
2:14.15
High Point VertKlasse Meeting
(Apr 1- 2, 2016)
2014
2:24.98
ODAC Outdoor Track and Field Championships
(Apr 18-19, 2014)
1500 Meters (Outdoors)
2017
4:57.67
Dr. Jack Toms Alumni Invitational
(Mar 25, 2017)
2016
4:35.47
Dr. Jack Toms Invitational
(Mar 19-20, 2016)
2015
4:59.38
2015 Aggie Invitational
(Apr 11, 2015)
Mile (Outdoors)
2016
4:52.23
UNCW Seahawk Invitational
(Mar 12, 2016)
3000 Meters (Outdoors)
2015
10:58.61
Dr. Harry Jopson Track and Field Invite
(Mar 27-28, 2015)
5000 Meters (Outdoors)
2017
18:34.49
High Point VertKlasse Meeting
(Mar 31-Apr 1, 2017)
2016
17:52.10
UNCW Seahawk Invitational
(Mar 12, 2016)
2015
19:31.34
High Point VertKlasse
(Apr 3- 4, 2015)
3000 Steeplechase (Outdoors)
2017
12:25.06
LRU Southside Power & Fitness Invitational
(Mar 18, 2017)
2016
11:21.88
ODAC Outdoor Track & Field Championships
(Apr 22-23, 2016)
800 Meters (Indoors)
2014
2:26.03
Tar Heel Opener
(Jan 25, 2014)
1000 Meters (Indoors)
2013
3:12.69
JDL College Kick-off Classic
(Dec 7, 2013)
Mile (Indoors)
2017
5:12.76
UCS Invitational
(Feb 18, 2017)
2015
5:23.07
Winston-Salem State Open
(Jan 18-19, 2015)
2014
5:27.78
JDL College Kick-off Classic
(Dec 6, 2014)
3000 Meters (Indoors)
2017
10:36.25
Vince Brown Invitational
(Feb 4, 2017)
2016
10:25.14
Wake Forest Invitational
(Jan 16, 2016)
2015
10:05.97
JDL College Kick-off Classic
(Dec 5, 2015)
5000 Meters (Indoors)
2017
18:43.58
Finn Pincus Invitational
(Feb 10-11, 2017)
2016
17:07.85
2016 ODAC Indoor Track and Field Championships
(Feb 28, 2016)
5k (XC)
2016
18:35.2
adidas XC Challenge
Sep 16-17, 2016
2015
20:37.9
Coastal Carolina University Invitational
Sep 11, 2015
2014
21:25.0
Queens Twilight
Sep 6, 2014
2013
20:18.3
Seahawk Invitational
Sep 6, 2013
8k (XC)
2016
30:03.8
2016 ODAC Cross Country Championship
Oct 29, 2016
2015
30:00.5
Old Dominion Athletic Conference
Oct 31, 2015
2014
33:36.5
NCAA Division III South/Southeast Region Cross Country Championships
Nov 15, 2014
2013
33:02.0
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2013