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ALEX GOLD (SR-4)
ILLINOIS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:57.31
1500
3:55.64
MILE
4:12.29
3000
8:10.52
5000
14:17.25
6K (XC)
18:44.2
8K (XC)
24:48.3
8.125K (XC)
25:37.0
4 MILE (XC)
20:58.2
5 MILE (XC)
24:33.9
6K (XC)
18:44.2
8K (XC)
24:48.3
8.125K (XC)
25:37.0
4 MILE (XC)
20:58.2
5 MILE (XC)
24:33.9
800
1:57.31
MILE
4:12.29
3000
8:10.52
5000
14:23.97
1500
3:55.64
3000
8:22.48
5000
14:17.25
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Big Ten Championships
May 11-13, 2018
5000
15:10.65
20th (F)
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
5000
14:30.43
10th (F)
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
5000
14:30.43
10th (F)
Illinois Twilight
Apr 14, 2018
1500
3:57.28
4th (F)
San Francisco State Distance Carnival
Mar 30-31, 2018
5000
15:13.91
121st (F)
SIU Bill Cornell Spring Classic
Mar 23-24, 2018
1500
3:59.36
10th (F)
5000
DNF
Big Ten Indoor Track and Field Championships
Feb 23-24, 2018
3000
8:17.87
9th (F)
Iowa State Classic
Feb 9-10, 2018
5000
14:36.65
48th (F)
2018 Rod McCravy Memorial Track & Field Meet
Feb 3, 2018
3000
8:20.81
4th (F)
Illini Classic
Jan 27, 2018
3000
DNF
2018 Mark Colligan Memorial
Jan 20, 2018
3000
8:32.68
5th (F)
Illinois Open
Jan 13, 2018
Mile
4:18.09
6th (F)
Illini Open
Oct 20, 2017
8.125k
25:37.0
2nd
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
8k
25:56.1
57th
Louisville Classic
Sep 30, 2017
8k
24:49.2
70th
John McNichols Invitational
Sep 9, 2017
8k
25:38.3
5th
Walt Crawford Dual Illinois vs Southeast Missouri
Sep 1, 2017
4.97M
25:45.5
4th
Walt Crawford Dual Illinois vs Murray State
Sep 1, 2017
4.97M
25:45.5
4th
Walt Crawford Dual Illinois vs Bradley
Sep 1, 2017
4.97M
25:45.5
5th
Walt Crawford Dual Illinois vs SIU Edwardsville
Sep 1, 2017
4.97M
25:45.5
4th
Walt Crawford Dual EIU vs Illinois
Sep 1, 2017
4.97M
25:45.5
6th
Big Ten Outdoor Championships
May 12-14, 2017
5000
14:49.46
18th (F)
2017 Drake Relays presented by Hy-Vee
Apr 26-29, 2017
5000
14:17.25
7th (F)
Illinois Twilight
Apr 22, 2017
1500
3:55.64
12th (F)
Illinois State Redbird Invitational
Apr 8, 2017
1500
3:58.10
13th (F)
EIU Big Blue Classic 2017
Mar 31-Apr 1, 2017
5000
14:41.17
9th (F)
Big Ten Indoor Track and Field Championships
Feb 24-25, 2017
3000
8:24.35
13th (F)
Iowa State Classic
Feb 10-11, 2017
3000
8:20.04
37th (F)
42nd Annual Frank Sevigne Husker Invitational
Feb 3- 4, 2017
Mile
4:12.93
7th (F)
2017 Rod McCravy Memorial T&F Meet
Jan 20-21, 2017
3000
8:18.59
6th (F)
Border Battle
Jan 6- 7, 2017
3000
8:28.96
1st (F)
Big 10 Championships
Oct 30, 2016
8k
25:50.8
56th
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 14, 2016
8k
25:43.4
162nd
Joe Piane Invitational
Sep 30, 2016
5M
24:33.9
55th
ROY GRIAK INVITATIONAL
Sep 24, 2016
8k
26:06.6
59th
Kentucky Bluegrass Cross Country Invitational
Sep 10, 2016
8k
24:57.1
12th
Hawkeye Invitational - Illinois vs Northern Iowa
Sep 2, 2016
6k
18:44.2
20th
Hawkeye Invitational - Illinois vs Missouri
Sep 2, 2016
6k
18:44.2
20th
Hawkeye Invitational - Illinois vs Iowa State
Sep 2, 2016
6k
18:44.2
20th
Hawkeye Invitational - Illinois vs Iowa
Sep 2, 2016
6k
18:44.2
20th
Hawkeye Invitational - Illinois vs Illinois State
Sep 2, 2016
6k
18:44.2
20th
Hawkeye Invitational - Drake vs Illinois
Sep 2, 2016
6k
18:44.2
20th
Hawkeye Invitational - Creighton vs Illinois
Sep 2, 2016
6k
18:44.2
20th
Hawkeye Invitational - Bradley vs Illinois
Sep 2, 2016
6k
18:44.2
20th
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
5000
14:50.22
24th (F)
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
5000
14:23.32
14th (F)
Illinois Twilight
Apr 23, 2016
3000
8:22.48
1st (F)
Gibson Invitational
Apr 9, 2016
1500
3:58.91
7th (F)
Stanford Invitational
Apr 1- 2, 2016
5000
14:47.81
17th (F)
Big Ten Indoor Track and Field Championships
Feb 26-27, 2016
3000
8:16.76
17th (F)
Illinois Orange & Blue Open
Feb 20, 2016
800
1:57.31
4th (F)
Iowa State Classic
Feb 12-13, 2016
3000
8:10.52
30th (F)
41st Annual Frank Sevigne Husker Invitational
Feb 5- 6, 2016
Mile
4:15.47
11th (F)
2016 Rod McCravy Memorial Track & Field Meet
Jan 22-23, 2016
5000
14:23.97
1st (F)
Illini Classic
Jan 15-16, 2016
Mile
4:12.29
3rd (F)
Border Battle
Jan 9, 2016
3000
8:23.39
1st (F)
Big Ten Championships
Nov 1, 2015
8k
24:52.4
65th
Bradley 'Pink' Classic Invitational
Oct 16, 2015
4.97M
24:17.5
8th
2015 Brissman-Lundeen Cross Country Invitational
Sep 25, 2015
8k
24:48.3
5th
Kentucky Bluegrass Cross Country Invitational
Sep 12, 2015
8k
25:31.8
30th
Illini Challenge
Sep 4, 2015
6k
19:07.3
6th
Musco Invitational
May 2, 2015
3000
8:28.40
6th (F)
Illinois Twilight
Apr 18, 2015
3000
8:30.57
3rd (F)
Big Ten Indoor Track and Field Championships
Feb 27-28, 2015
3000
8:19.32
10th (F)
Iowa State Classic
Feb 13-14, 2015
3000
8:14.03
24th (F)
40th Annual Frank Sevigne Husker Invitational
Feb 6- 7, 2015
3000
8:17.68
2nd (F)
2015 Indiana University Relays
Jan 30-31, 2015
3000
8:17.85
4th (F)
3000
8:17.85
4th (F)
Illini Classic
Jan 17, 2015
3000
8:23.76
2nd (F)
4x800
DNF
Big Ten Conference Championship
Nov 2, 2014
8k
25:58.3
92nd
Illini Open
Oct 24, 2014
8k
25:52.1
6th
Bradley Pink Classic
Oct 17, 2014
4.97M
25:24.1
29th
Greater Louisville Classic
Oct 4, 2014
8k
25:22.6
70th
Roy Griak Invitational
Sep 27, 2014
8k
27:17.6
172nd
Illinois vs Portland Men's Dual
Sep 6, 2014
4M
20:58.2
14th
Illini Challenge
Aug 29, 2014
5.985k
18:51.0
5th
QUICK LINKS:
800
1500
Mile
3000
5000
5.985k
6k
8k
8.125k
4 Mile
4.97 Mile
5 Mile
Choose an Event
800
1500
Mile
3000
5000
4x800
5.985k
6k
8k
8.125k
4 Mile
4.97 Mile
5 Mile
800 Meters (Indoor)
Top↑
1:57.31
Illinois Orange & Blue Open
Feb 20, 2016
1500 Meters (Outdoor)
Top↑
3:57.28
Illinois Twilight
Apr 14, 2018
3:59.36
SIU Bill Cornell Spring Classic
Mar 23-24, 2018
3:55.64
Illinois Twilight
Apr 22, 2017
3:58.10
Illinois State Redbird Invitational
Apr 8, 2017
3:58.91
Gibson Invitational
Apr 9, 2016
Mile (Indoor)
Top↑
4:18.09
Illinois Open
Jan 13, 2018
4:12.93
42nd Annual Frank Sevigne Husker Invitational
Feb 3- 4, 2017
4:15.47
41st Annual Frank Sevigne Husker Invitational
Feb 5- 6, 2016
4:12.29
Illini Classic
Jan 15-16, 2016
3000 Meters (Outdoor)
Top↑
8:22.48
Illinois Twilight
Apr 23, 2016
8:28.40
Musco Invitational
May 2, 2015
8:30.57
Illinois Twilight
Apr 18, 2015
3000 Meters (Indoor)
Top↑
8:17.87
Big Ten Indoor Track and Field Championships
Feb 23-24, 2018
8:20.81
2018 Rod McCravy Memorial Track & Field Meet
Feb 3, 2018
DNF
Illini Classic
Jan 27, 2018
8:32.68
2018 Mark Colligan Memorial
Jan 20, 2018
8:24.35
Big Ten Indoor Track and Field Championships
Feb 24-25, 2017
8:20.04
Iowa State Classic
Feb 10-11, 2017
8:18.59
2017 Rod McCravy Memorial T&F Meet
Jan 20-21, 2017
8:28.96
Border Battle
Jan 6- 7, 2017
8:16.76
Big Ten Indoor Track and Field Championships
Feb 26-27, 2016
8:10.52
Iowa State Classic
Feb 12-13, 2016
8:23.39
Border Battle
Jan 9, 2016
8:19.32
Big Ten Indoor Track and Field Championships
Feb 27-28, 2015
8:14.03
Iowa State Classic
Feb 13-14, 2015
8:17.68
40th Annual Frank Sevigne Husker Invitational
Feb 6- 7, 2015
8:17.85
2015 Indiana University Relays
Jan 30-31, 2015
8:17.85
2015 Indiana University Relays
Jan 30-31, 2015
8:23.76
Illini Classic
Jan 17, 2015
5000 Meters (Outdoor)
Top↑
15:10.65
Big Ten Championships
May 11-13, 2018
14:30.43
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
14:30.43
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
15:13.91
San Francisco State Distance Carnival
Mar 30-31, 2018
DNF
SIU Bill Cornell Spring Classic
Mar 23-24, 2018
14:49.46
Big Ten Outdoor Championships
May 12-14, 2017
14:17.25
2017 Drake Relays presented by Hy-Vee
Apr 26-29, 2017
14:41.17
EIU Big Blue Classic 2017
Mar 31-Apr 1, 2017
14:50.22
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
14:23.32
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
14:47.81
Stanford Invitational
Apr 1- 2, 2016
5000 Meters (Indoor)
Top↑
14:36.65
Iowa State Classic
Feb 9-10, 2018
14:23.97
2016 Rod McCravy Memorial Track & Field Meet
Jan 22-23, 2016
4 x 800 Relay (Indoor)
Top↑
DNF
Illini Classic
Jan 17, 2015
5.985k
Top↑
18:51.0
Illini Challenge
Aug 29, 2014
6k
Top↑
18:44.2
Hawkeye Invitational - Illinois vs Northern Iowa
Sep 2, 2016
18:44.2
Hawkeye Invitational - Illinois vs Missouri
Sep 2, 2016
18:44.2
Hawkeye Invitational - Illinois vs Iowa State
Sep 2, 2016
18:44.2
Hawkeye Invitational - Illinois vs Iowa
Sep 2, 2016
18:44.2
Hawkeye Invitational - Illinois vs Illinois State
Sep 2, 2016
18:44.2
Hawkeye Invitational - Drake vs Illinois
Sep 2, 2016
18:44.2
Hawkeye Invitational - Creighton vs Illinois
Sep 2, 2016
18:44.2
Hawkeye Invitational - Bradley vs Illinois
Sep 2, 2016
19:07.3
Illini Challenge
Sep 4, 2015
8k
Top↑
25:56.1
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
24:49.2
Louisville Classic
Sep 30, 2017
25:38.3
John McNichols Invitational
Sep 9, 2017
25:50.8
Big 10 Championships
Oct 30, 2016
25:43.4
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 14, 2016
26:06.6
ROY GRIAK INVITATIONAL
Sep 24, 2016
24:57.1
Kentucky Bluegrass Cross Country Invitational
Sep 10, 2016
24:52.4
Big Ten Championships
Nov 1, 2015
24:48.3
2015 Brissman-Lundeen Cross Country Invitational
Sep 25, 2015
25:31.8
Kentucky Bluegrass Cross Country Invitational
Sep 12, 2015
25:58.3
Big Ten Conference Championship
Nov 2, 2014
25:52.1
Illini Open
Oct 24, 2014
25:22.6
Greater Louisville Classic
Oct 4, 2014
27:17.6
Roy Griak Invitational
Sep 27, 2014
8.125k
Top↑
25:37.0
Illini Open
Oct 20, 2017
4 Mile
Top↑
20:58.2
Illinois vs Portland Men's Dual
Sep 6, 2014
4.97 Mile
Top↑
25:45.5
Walt Crawford Dual Illinois vs Southeast Missouri
Sep 1, 2017
25:45.5
Walt Crawford Dual Illinois vs Murray State
Sep 1, 2017
25:45.5
Walt Crawford Dual Illinois vs Bradley
Sep 1, 2017
25:45.5
Walt Crawford Dual Illinois vs SIU Edwardsville
Sep 1, 2017
25:45.5
Walt Crawford Dual EIU vs Illinois
Sep 1, 2017
24:17.5
Bradley 'Pink' Classic Invitational
Oct 16, 2015
25:24.1
Bradley Pink Classic
Oct 17, 2014
5 Mile
Top↑
24:33.9
Joe Piane Invitational
Sep 30, 2016
2018 Outdoors
1500 Meters
3:57.28
Illinois Twilight
April 14, 2018
3:59.36
SIU Bill Cornell Spring Classic
March 23-24, 2018
5000 Meters
15:10.65
Big Ten Championships
May 11-13, 2018
14:30.43
Drake Relays presented by Hy-Vee
April 25-28, 2018
14:30.43
2018 Drake Relays presented by Hy-Vee
April 25-28, 2018
15:13.91
San Francisco State Distance Carnival
March 30-31, 2018
DNF
SIU Bill Cornell Spring Classic
March 23-24, 2018
2018 Indoors
Mile
4:18.09
Illinois Open
January 13, 2018
3000 Meters
8:17.87
Big Ten Indoor Track and Field Championships
February 23-24, 2018
8:20.81
2018 Rod McCravy Memorial Track & Field Meet
February 3, 2018
DNF
Illini Classic
January 27, 2018
8:32.68
2018 Mark Colligan Memorial
January 20, 2018
5000 Meters
14:36.65
Iowa State Classic
February 9-10, 2018
2017 XC
8k
25:56.1
Nuttycombe Wisconsin Invitational Presented By Under Armour
October 13, 2017
24:49.2
Louisville Classic
September 30, 2017
25:38.3
John McNichols Invitational
September 9, 2017
8.125k
25:37.0
Illini Open
October 20, 2017
4.97 Mile
25:45.5
Walt Crawford Dual Illinois vs Southeast Missouri
September 1, 2017
25:45.5
Walt Crawford Dual Illinois vs Murray State
September 1, 2017
25:45.5
Walt Crawford Dual Illinois vs Bradley
September 1, 2017
25:45.5
Walt Crawford Dual Illinois vs SIU Edwardsville
September 1, 2017
25:45.5
Walt Crawford Dual EIU vs Illinois
September 1, 2017
2017 Outdoors
1500 Meters
3:55.64
Illinois Twilight
April 22, 2017
3:58.10
Illinois State Redbird Invitational
April 8, 2017
5000 Meters
14:49.46
Big Ten Outdoor Championships
May 12-14, 2017
14:17.25
2017 Drake Relays presented by Hy-Vee
April 26-29, 2017
14:41.17
EIU Big Blue Classic 2017
March 31-April 1, 2017
2017 Indoors
Mile
4:12.93
42nd Annual Frank Sevigne Husker Invitational
February 3- 4, 2017
3000 Meters
8:24.35
Big Ten Indoor Track and Field Championships
February 24-25, 2017
8:20.04
Iowa State Classic
February 10-11, 2017
8:18.59
2017 Rod McCravy Memorial T&F Meet
January 20-21, 2017
8:28.96
Border Battle
January 6- 7, 2017
2016 XC
6k
18:44.2
Hawkeye Invitational - Illinois vs Northern Iowa
September 2, 2016
18:44.2
Hawkeye Invitational - Illinois vs Missouri
September 2, 2016
18:44.2
Hawkeye Invitational - Illinois vs Iowa State
September 2, 2016
18:44.2
Hawkeye Invitational - Illinois vs Iowa
September 2, 2016
18:44.2
Hawkeye Invitational - Illinois vs Illinois State
September 2, 2016
18:44.2
Hawkeye Invitational - Drake vs Illinois
September 2, 2016
18:44.2
Hawkeye Invitational - Creighton vs Illinois
September 2, 2016
18:44.2
Hawkeye Invitational - Bradley vs Illinois
September 2, 2016
8k
25:50.8
Big 10 Championships
October 30, 2016
25:43.4
Nuttycombe Wisconsin Invitational Presented By Under Armour
October 14, 2016
26:06.6
ROY GRIAK INVITATIONAL
September 24, 2016
24:57.1
Kentucky Bluegrass Cross Country Invitational
September 10, 2016
5 Mile
24:33.9
Joe Piane Invitational
September 30, 2016
2016 Outdoors
1500 Meters
3:58.91
Gibson Invitational
April 9, 2016
3000 Meters
8:22.48
Illinois Twilight
April 23, 2016
5000 Meters
14:50.22
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
14:23.32
2016 Drake Relays presented by Hy-Vee
April 27-30, 2016
14:47.81
Stanford Invitational
April 1- 2, 2016
2016 Indoors
800 Meters
1:57.31
Illinois Orange & Blue Open
February 20, 2016
Mile
4:15.47
41st Annual Frank Sevigne Husker Invitational
February 5- 6, 2016
4:12.29
Illini Classic
January 15-16, 2016
3000 Meters
8:16.76
Big Ten Indoor Track and Field Championships
February 26-27, 2016
8:10.52
Iowa State Classic
February 12-13, 2016
8:23.39
Border Battle
January 9, 2016
5000 Meters
14:23.97
2016 Rod McCravy Memorial Track & Field Meet
January 22-23, 2016
2015 XC
6k
19:07.3
Illini Challenge
September 4, 2015
8k
24:52.4
Big Ten Championships
November 1, 2015
24:48.3
2015 Brissman-Lundeen Cross Country Invitational
September 25, 2015
25:31.8
Kentucky Bluegrass Cross Country Invitational
September 12, 2015
4.97 Mile
24:17.5
Bradley 'Pink' Classic Invitational
October 16, 2015
2015 Outdoors
3000 Meters
8:28.40
Musco Invitational
May 2, 2015
8:30.57
Illinois Twilight
April 18, 2015
2015 Indoors
3000 Meters
8:19.32
Big Ten Indoor Track and Field Championships
February 27-28, 2015
8:14.03
Iowa State Classic
February 13-14, 2015
8:17.68
40th Annual Frank Sevigne Husker Invitational
February 6- 7, 2015
8:17.85
2015 Indiana University Relays
January 30-31, 2015
8:17.85
2015 Indiana University Relays
January 30-31, 2015
8:23.76
Illini Classic
January 17, 2015
4 x 800 Relay
DNF
Illini Classic
January 17, 2015
2014 XC
5.985k
18:51.0
Illini Challenge
August 29, 2014
8k
25:58.3
Big Ten Conference Championship
November 2, 2014
25:52.1
Illini Open
October 24, 2014
25:22.6
Greater Louisville Classic
October 4, 2014
27:17.6
Roy Griak Invitational
September 27, 2014
4 Mile
20:58.2
Illinois vs Portland Men's Dual
September 6, 2014
4.97 Mile
25:24.1
Bradley Pink Classic
October 17, 2014
1500 Meters (Outdoors)
2018
3:57.28
Illinois Twilight
(Apr 14, 2018)
2017
3:55.64
Illinois Twilight
(Apr 22, 2017)
2016
3:58.91
Gibson Invitational
(Apr 9, 2016)
3000 Meters (Outdoors)
2016
8:22.48
Illinois Twilight
(Apr 23, 2016)
2015
8:28.40
Musco Invitational
(May 2, 2015)
5000 Meters (Outdoors)
2018
14:30.43
Drake Relays presented by Hy-Vee
(Apr 25-28, 2018)
2017
14:17.25
2017 Drake Relays presented by Hy-Vee
(Apr 26-29, 2017)
2016
14:23.32
2016 Drake Relays presented by Hy-Vee
(Apr 27-30, 2016)
800 Meters (Indoors)
2016
1:57.31
Illinois Orange & Blue Open
(Feb 20, 2016)
Mile (Indoors)
2018
4:18.09
Illinois Open
(Jan 13, 2018)
2017
4:12.93
42nd Annual Frank Sevigne Husker Invitational
(Feb 3- 4, 2017)
2016
4:12.29
Illini Classic
(Jan 15-16, 2016)
3000 Meters (Indoors)
2018
8:17.87
Big Ten Indoor Track and Field Championships
(Feb 23-24, 2018)
2017
8:18.59
2017 Rod McCravy Memorial T&F Meet
(Jan 20-21, 2017)
2016
8:10.52
Iowa State Classic
(Feb 12-13, 2016)
2015
8:14.03
Iowa State Classic
(Feb 13-14, 2015)
5000 Meters (Indoors)
2018
14:36.65
Iowa State Classic
(Feb 9-10, 2018)
2016
14:23.97
2016 Rod McCravy Memorial Track & Field Meet
(Jan 22-23, 2016)
5.985k (XC)
2014
18:51.0
Illini Challenge
Aug 29, 2014
6k (XC)
2016
18:44.2
Hawkeye Invitational - Illinois vs Northern Iowa
Sep 2, 2016
2015
19:07.3
Illini Challenge
Sep 4, 2015
8k (XC)
2017
24:49.2
Louisville Classic
Sep 30, 2017
2016
24:57.1
Kentucky Bluegrass Cross Country Invitational
Sep 10, 2016
2015
24:48.3
2015 Brissman-Lundeen Cross Country Invitational
Sep 25, 2015
2014
25:22.6
Greater Louisville Classic
Oct 4, 2014
8.125k (XC)
2017
25:37.0
Illini Open
Oct 20, 2017
4 Mile (XC)
2014
20:58.2
Illinois vs Portland Men's Dual
Sep 6, 2014
4.97 Mile (XC)
2017
25:45.5
Walt Crawford Dual Illinois vs Southeast Missouri
Sep 1, 2017
2015
24:17.5
Bradley 'Pink' Classic Invitational
Oct 16, 2015
2014
25:24.1
Bradley Pink Classic
Oct 17, 2014
5 Mile (XC)
2016
24:33.9
Joe Piane Invitational
Sep 30, 2016