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EMILY KOTNIK (SR-4)
CAZENOVIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
4K (XC)
16:39.8
5K (XC)
19:28.4
6K (XC)
21:13.8
0 MILE (XC)
27:41.0
4K (XC)
16:39.8
5K (XC)
19:28.4
6K (XC)
21:13.8
0 MILE (XC)
27:41.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NEAC Conference, Cross Country Championships
Oct 29, 2016
3.73M
25:07.0
4th
CCOC Championships
Oct 15, 2016
6k
25:47.2
19th
Hamilton College XC Invitational
Oct 8, 2016
5k
20:32.6
31st
Cazenovia Homecoming Invitational
Oct 1, 2016
5k
21:40.4
8th
SUNY Poly Wildcat Invitational
Sep 24, 2016
6k
25:13.7
12th
Yellowjacket Invitational
Sep 17, 2016
6k
25:49.2
170th
2016 Stephen A. Warde Invittational
Sep 10, 2016
5k
20:05.3
4th
SUNY Poly Short Course Invitational
Sep 3, 2016
4.2k
18:00.8
24th
NEAC Championships
Oct 31, 2015
6k
25:22.6
5th
CCOC Championships
Oct 17, 2015
5k
20:06.6
5th
Hamilton College Cross Country Invitational
Oct 10, 2015
5k
19:28.4
53rd
Cazenovia Homecoming Invitational
Oct 3, 2015
6k
23:52.6
4th
SUNY Poly Long Course Invitational
Sep 26, 2015
5k
20:47.7
6th
Rochester Yellowjacket XC Invitational
Sep 19, 2015
6k
26:10.3
148th
Steven Warde
Sep 12, 2015
5k
20:33.9
7th
SUNY Poly Short Course Invitational
Sep 5, 2015
5k
22:04.2
29th
2014 North Eastern Athletic Conference Cross Country Championships
Nov 1, 2014
6k
24:34.7
15th
CCOC Championships
Oct 18, 2014
5k
20:06.6
5th
Hamilton Cross Country Invitational
Oct 11, 2014
5k
21:46.6
115th
5k
21:46.6
115th
Cazenovia Homecoming Invitational
Oct 4, 2014
5k
22:34.0
17th
SUNYIT Wildcat Weekend Classic
Sep 27, 2014
5k
22:40.0
9th
Rochester Yellowjacket XC Invitational
Sep 20, 2014
6k
27:35.0
191st
Hobart Invitational
Sep 13, 2014
0M
27:41.0
26th
Le Moyne College Cross Country Invitational
Sep 6, 2014
4k
17:13.9
33rd
SUNYIT Short Course Invitational
Aug 30, 2014
5k
23:15.0
45th
NEAC Championships
Nov 2, 2013
5k
22:18.0
15th
CCOC Championships
Oct 19, 2013
5k
21:50.0
43rd
Hamilton College Invitational
Oct 12, 2013
6k
21:13.8
74th
Cazenovia Homecoming Invitational
Oct 5, 2013
5k
22:46.0
5th
SUNYIT Wildcat Weekend Classic
Sep 28, 2013
5k
22:09.0
25th
Rochester Yellowjacket XC Invitational
Sep 14, 2013
3.71M
26:19.4
101st
Le Moyne College Cross Country Invitational
Sep 7, 2013
4k
16:39.8
26th
SUNYIT Short Course Invitational
Aug 31, 2013
5k
23:13.0
43rd
QUICK LINKS:
4k
4.2k
5k
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3.73 Mile
Choose an Event
4k
4.2k
5k
6k
0 Mile
3.71 Mile
3.73 Mile
4k
Top↑
17:13.9
Le Moyne College Cross Country Invitational
Sep 6, 2014
16:39.8
Le Moyne College Cross Country Invitational
Sep 7, 2013
4.2k
Top↑
18:00.8
SUNY Poly Short Course Invitational
Sep 3, 2016
5k
Top↑
20:32.6
Hamilton College XC Invitational
Oct 8, 2016
21:40.4
Cazenovia Homecoming Invitational
Oct 1, 2016
20:05.3
2016 Stephen A. Warde Invittational
Sep 10, 2016
20:06.6
CCOC Championships
Oct 17, 2015
19:28.4
Hamilton College Cross Country Invitational
Oct 10, 2015
20:47.7
SUNY Poly Long Course Invitational
Sep 26, 2015
20:33.9
Steven Warde
Sep 12, 2015
22:04.2
SUNY Poly Short Course Invitational
Sep 5, 2015
20:06.6
CCOC Championships
Oct 18, 2014
21:46.6
Hamilton Cross Country Invitational
Oct 11, 2014
21:46.6
Hamilton Cross Country Invitational
Oct 11, 2014
22:34.0
Cazenovia Homecoming Invitational
Oct 4, 2014
22:40.0
SUNYIT Wildcat Weekend Classic
Sep 27, 2014
23:15.0
SUNYIT Short Course Invitational
Aug 30, 2014
22:18.0
NEAC Championships
Nov 2, 2013
21:50.0
CCOC Championships
Oct 19, 2013
22:46.0
Cazenovia Homecoming Invitational
Oct 5, 2013
22:09.0
SUNYIT Wildcat Weekend Classic
Sep 28, 2013
23:13.0
SUNYIT Short Course Invitational
Aug 31, 2013
6k
Top↑
25:47.2
CCOC Championships
Oct 15, 2016
25:13.7
SUNY Poly Wildcat Invitational
Sep 24, 2016
25:49.2
Yellowjacket Invitational
Sep 17, 2016
25:22.6
NEAC Championships
Oct 31, 2015
23:52.6
Cazenovia Homecoming Invitational
Oct 3, 2015
26:10.3
Rochester Yellowjacket XC Invitational
Sep 19, 2015
24:34.7
2014 North Eastern Athletic Conference Cross Country Championships
Nov 1, 2014
27:35.0
Rochester Yellowjacket XC Invitational
Sep 20, 2014
21:13.8
Hamilton College Invitational
Oct 12, 2013
0 Mile
Top↑
27:41.0
Hobart Invitational
Sep 13, 2014
3.71 Mile
Top↑
26:19.4
Rochester Yellowjacket XC Invitational
Sep 14, 2013
3.73 Mile
Top↑
25:07.0
NEAC Conference, Cross Country Championships
Oct 29, 2016
2016 XC
4.2k
18:00.8
SUNY Poly Short Course Invitational
September 3, 2016
5k
20:32.6
Hamilton College XC Invitational
October 8, 2016
21:40.4
Cazenovia Homecoming Invitational
October 1, 2016
20:05.3
2016 Stephen A. Warde Invittational
September 10, 2016
6k
25:47.2
CCOC Championships
October 15, 2016
25:13.7
SUNY Poly Wildcat Invitational
September 24, 2016
25:49.2
Yellowjacket Invitational
September 17, 2016
3.73 Mile
25:07.0
NEAC Conference, Cross Country Championships
October 29, 2016
2015 XC
5k
20:06.6
CCOC Championships
October 17, 2015
19:28.4
Hamilton College Cross Country Invitational
October 10, 2015
20:47.7
SUNY Poly Long Course Invitational
September 26, 2015
20:33.9
Steven Warde
September 12, 2015
22:04.2
SUNY Poly Short Course Invitational
September 5, 2015
6k
25:22.6
NEAC Championships
October 31, 2015
23:52.6
Cazenovia Homecoming Invitational
October 3, 2015
26:10.3
Rochester Yellowjacket XC Invitational
September 19, 2015
2014 XC
4k
17:13.9
Le Moyne College Cross Country Invitational
September 6, 2014
5k
20:06.6
CCOC Championships
October 18, 2014
21:46.6
Hamilton Cross Country Invitational
October 11, 2014
21:46.6
Hamilton Cross Country Invitational
October 11, 2014
22:34.0
Cazenovia Homecoming Invitational
October 4, 2014
22:40.0
SUNYIT Wildcat Weekend Classic
September 27, 2014
23:15.0
SUNYIT Short Course Invitational
August 30, 2014
6k
24:34.7
2014 North Eastern Athletic Conference Cross Country Championships
November 1, 2014
27:35.0
Rochester Yellowjacket XC Invitational
September 20, 2014
0 Mile
27:41.0
Hobart Invitational
September 13, 2014
2013 XC
4k
16:39.8
Le Moyne College Cross Country Invitational
September 7, 2013
5k
22:18.0
NEAC Championships
November 2, 2013
21:50.0
CCOC Championships
October 19, 2013
22:46.0
Cazenovia Homecoming Invitational
October 5, 2013
22:09.0
SUNYIT Wildcat Weekend Classic
September 28, 2013
23:13.0
SUNYIT Short Course Invitational
August 31, 2013
6k
21:13.8
Hamilton College Invitational
October 12, 2013
3.71 Mile
26:19.4
Rochester Yellowjacket XC Invitational
September 14, 2013
4k (XC)
2014
17:13.9
Le Moyne College Cross Country Invitational
Sep 6, 2014
2013
16:39.8
Le Moyne College Cross Country Invitational
Sep 7, 2013
4.2k (XC)
2016
18:00.8
SUNY Poly Short Course Invitational
Sep 3, 2016
5k (XC)
2016
20:05.3
2016 Stephen A. Warde Invittational
Sep 10, 2016
2015
19:28.4
Hamilton College Cross Country Invitational
Oct 10, 2015
2014
20:06.6
CCOC Championships
Oct 18, 2014
2013
21:50.0
CCOC Championships
Oct 19, 2013
6k (XC)
2016
25:13.7
SUNY Poly Wildcat Invitational
Sep 24, 2016
2015
23:52.6
Cazenovia Homecoming Invitational
Oct 3, 2015
2014
24:34.7
2014 North Eastern Athletic Conference Cross Country Championships
Nov 1, 2014
2013
21:13.8
Hamilton College Invitational
Oct 12, 2013
0 Mile (XC)
2014
27:41.0
Hobart Invitational
Sep 13, 2014
3.71 Mile (XC)
2013
26:19.4
Rochester Yellowjacket XC Invitational
Sep 14, 2013
3.73 Mile (XC)
2016
25:07.0
NEAC Conference, Cross Country Championships
Oct 29, 2016