Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
JESSICA SAMS (SR-4)
UTAH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:52.53
MILE
4:59.73
3000
9:34.26
5000
16:14.44
5K (XC)
17:28.3
6K (XC)
20:12.8
3 MILE (XC)
17:33.0
4 MILE (XC)
15:38.7
5 MILE (XC)
17:42.3
5K (XC)
17:28.3
6K (XC)
20:12.8
3 MILE (XC)
17:33.0
4 MILE (XC)
15:38.7
5 MILE (XC)
17:42.3
MILE
5:10.68
3000
9:34.26
5000
16:55.21
1500
4:52.53
MILE
4:59.73
3000
9:52.03
5000
16:14.44
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA West Preliminary Round
May 24-26, 2018
5000
17:11.44
47th (P)
2018 Pac-12 Track & Field Championships
May 12-13, 2018
5000
17:18.50
22nd (F)
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
4x1600
20:11.23
5th (F)
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
4x1600
20:11.23
5th (F)
Mt. SAC Relays
Apr 19-21, 2018
5000
16:14.44
4th (F)
Utah/Weber State Spring Classic - Day 1
Apr 6, 2018
3000
10:02.15
2nd (F)
San Francisco State Distance Carnival
Mar 30-31, 2018
5000
17:12.74
16th (F)
USC Trojan Invitational
Mar 16-17, 2018
Mile
4:59.73
7th (F)
MPSF Indoor Track & Field Championships
Feb 23-24, 2018
3000
9:41.46
15th (F)
2018 Husky Classic
Feb 9-10, 2018
5000
16:55.21
42nd (F)
2018 UW Invitational
Jan 26-27, 2018
3000
9:34.26
14th (F)
2018 Bronco Invite
Jan 20, 2018
Mile
5:10.68
9th (F)
NCAA Division I Mountain Region Cross Country Championships
Nov 10, 2017
3.72825M
21:22.0
52nd
Pac-12 Championships
Oct 27, 2017
6k
20:12.8
47th
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
6k
22:11.7
186th
Joe Piane Notre Dame Invitational
Sep 29, 2017
5k
17:28.3
59th
BRC / MSU Cross Country Classic
Sep 16, 2017
5M
17:47.4
12th
Pac-12 Championships
May 13-14, 2017
5000
17:10.12
28th (F)
Mt. SAC Relays
Apr 13-15, 2017
10,000
DNF
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
5000
16:58.47
20th (F)
MPSF Indoor Track & Field Championships
Feb 24-25, 2017
3000
9:36.81
17th (F)
2017 Husky Classic
Feb 10-11, 2017
3000
9:57.23
67th (F)
2017 UW Invitational
Jan 27-28, 2017
3000
9:44.68
38th (F)
NCAA Division I Cross Country Championships
Nov 21, 2015
6k
21:57.6
220th
NCAA Division I Mountain Region Cross Country Championships
Nov 13, 2015
6k
21:40.4
29th
Pac 12 Cross Country Championships
Oct 30, 2015
6k
21:03.9
45th
DI Pre-Nationals
Oct 17, 2015
6k
21:12.3
113th
Joe Piane Notre Dame Cross Country Invitational
Oct 2, 2015
5k
17:37.8
68th
MSU Invite
Sep 19, 2015
5M
17:42.3
7th
Pac-12 Track & Field Championships
May 15-16, 2015
5000
17:23.46
24th (F)
Border Clash 2015
May 1- 2, 2015
5000
DNS
Mt. SAC Relays
Apr 16-18, 2015
5000
16:47.99
12th (F)
Utah Spring Classic
Apr 10, 2015
3000
10:27.37
1st (F)
San Francisco State Distance Carnival
Apr 3- 4, 2015
5000
16:49.26
6th (F)
OSU vs. Utah - Dual Meet
Mar 21, 2015
3000
9:52.03
2nd (F)
MPSF Indoor Track & Field Championships
Feb 27-28, 2015
3000
9:46.94
29th (F)
2015 UW Husky Classic
Feb 13, 2015
3000
9:42.64
49th (F)
5000
17:03.02
46th (F)
2015 UW Indoor Invitational
Jan 30-31, 2015
3000
9:43.22
28th (F)
Bronco Invite 2015
Jan 24, 2015
Mile
5:11.37
5th (F)
NCAA Division I Mountain Region Cross Country Championships
Nov 14, 2014
6k
22:14.8
37th
Pac-12 Cross Country Championships
Oct 31, 2014
6k
21:26.9
53rd
ISU Pre-National Invitational
Oct 18, 2014
6k
22:19.2
137th
Washington Invitational
Oct 4, 2014
6k
21:32.8
61st
BRC-MSU Cross Country Invitational
Sep 20, 2014
3M
17:33.0
8th
Utah Open
Sep 5, 2014
4M
15:38.7
22nd
Nevada Twilight Cross Country Classic
Aug 29, 2014
2.49M
15:17.8
11th
2014 BYU Robison Invitational
Apr 23-26, 2014
5000
18:53.89
8th (F)
Beach Invitational
Apr 19, 2014
5000
17:49.77
5th (F)
Utah Spring Classic
Apr 11, 2014
3000
10:36.05
2nd (F)
San Francisco State Distance Carnival
Apr 4- 5, 2014
5000
17:49.29
47th (F)
USC TroJan Invitational
Mar 22, 2014
1500
4:52.53
21st (F)
MPSF Indoor Championships
Feb 28-Mar 1, 2014
3000
9:58.73
30th (F)
UW Husky Classic
Feb 14-15, 2014
3000
10:06.21
32nd (F)
Bronco Invite
Feb 8, 2014
Mile
5:21.99
13th (F)
UW Invitational
Jan 31, 2014
3000
10:17.53
9th (F)
Pac-12 Cross Country Championships
Nov 2, 2013
6k
24:48.0
83rd
Pre-National Invitational
Oct 19, 2013
6k
23:08.3
41st
Stanford Cross Country Invitational
Sep 28, 2013
6k
23:43.4
97th
Bozeman Running Company XC Invite
Sep 21, 2013
3M
19:23.0
63rd
2013 Utah Open XC Meet
Sep 6, 2013
4M
15:56.3
25th
QUICK LINKS:
1500
Mile
3000
5000
10,000
5k
6k
2.49 Mile
3 Mile
3.72825 Mile
4 Mile
5 Mile
Choose an Event
1500
Mile
3000
5000
10,000
4x1600
5k
6k
2.49 Mile
3 Mile
3.72825 Mile
4 Mile
5 Mile
1500 Meters (Outdoor)
Top↑
4:52.53
USC TroJan Invitational
Mar 22, 2014
Mile (Outdoor)
Top↑
4:59.73
USC Trojan Invitational
Mar 16-17, 2018
Mile (Indoor)
Top↑
5:10.68
2018 Bronco Invite
Jan 20, 2018
5:11.37
Bronco Invite 2015
Jan 24, 2015
5:21.99
Bronco Invite
Feb 8, 2014
3000 Meters (Outdoor)
Top↑
10:02.15
Utah/Weber State Spring Classic - Day 1
Apr 6, 2018
10:27.37
Utah Spring Classic
Apr 10, 2015
9:52.03
OSU vs. Utah - Dual Meet
Mar 21, 2015
10:36.05
Utah Spring Classic
Apr 11, 2014
3000 Meters (Indoor)
Top↑
9:41.46
MPSF Indoor Track & Field Championships
Feb 23-24, 2018
9:34.26
2018 UW Invitational
Jan 26-27, 2018
9:36.81
MPSF Indoor Track & Field Championships
Feb 24-25, 2017
9:57.23
2017 Husky Classic
Feb 10-11, 2017
9:44.68
2017 UW Invitational
Jan 27-28, 2017
9:46.94
MPSF Indoor Track & Field Championships
Feb 27-28, 2015
9:42.64
2015 UW Husky Classic
Feb 13, 2015
9:43.22
2015 UW Indoor Invitational
Jan 30-31, 2015
9:58.73
MPSF Indoor Championships
Feb 28-Mar 1, 2014
10:06.21
UW Husky Classic
Feb 14-15, 2014
10:17.53
UW Invitational
Jan 31, 2014
5000 Meters (Outdoor)
Top↑
17:11.44
NCAA West Preliminary Round
May 24-26, 2018
17:18.50
2018 Pac-12 Track & Field Championships
May 12-13, 2018
16:14.44
Mt. SAC Relays
Apr 19-21, 2018
17:12.74
San Francisco State Distance Carnival
Mar 30-31, 2018
17:10.12
Pac-12 Championships
May 13-14, 2017
16:58.47
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
17:23.46
Pac-12 Track & Field Championships
May 15-16, 2015
DNS
Border Clash 2015
May 1- 2, 2015
16:47.99
Mt. SAC Relays
Apr 16-18, 2015
16:49.26
San Francisco State Distance Carnival
Apr 3- 4, 2015
18:53.89
2014 BYU Robison Invitational
Apr 23-26, 2014
17:49.77
Beach Invitational
Apr 19, 2014
17:49.29
San Francisco State Distance Carnival
Apr 4- 5, 2014
5000 Meters (Indoor)
Top↑
16:55.21
2018 Husky Classic
Feb 9-10, 2018
17:03.02
2015 UW Husky Classic
Feb 13, 2015
10,000 Meters (Outdoor)
Top↑
DNF
Mt. SAC Relays
Apr 13-15, 2017
4 x 1600 Relay (Outdoor)
Top↑
20:11.23
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
20:11.23
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
5k
Top↑
17:28.3
Joe Piane Notre Dame Invitational
Sep 29, 2017
17:37.8
Joe Piane Notre Dame Cross Country Invitational
Oct 2, 2015
6k
Top↑
20:12.8
Pac-12 Championships
Oct 27, 2017
22:11.7
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
21:57.6
NCAA Division I Cross Country Championships
Nov 21, 2015
21:40.4
NCAA Division I Mountain Region Cross Country Championships
Nov 13, 2015
21:03.9
Pac 12 Cross Country Championships
Oct 30, 2015
21:12.3
DI Pre-Nationals
Oct 17, 2015
22:14.8
NCAA Division I Mountain Region Cross Country Championships
Nov 14, 2014
21:26.9
Pac-12 Cross Country Championships
Oct 31, 2014
22:19.2
ISU Pre-National Invitational
Oct 18, 2014
21:32.8
Washington Invitational
Oct 4, 2014
24:48.0
Pac-12 Cross Country Championships
Nov 2, 2013
23:08.3
Pre-National Invitational
Oct 19, 2013
23:43.4
Stanford Cross Country Invitational
Sep 28, 2013
2.49 Mile
Top↑
15:17.8
Nevada Twilight Cross Country Classic
Aug 29, 2014
3 Mile
Top↑
17:33.0
BRC-MSU Cross Country Invitational
Sep 20, 2014
19:23.0
Bozeman Running Company XC Invite
Sep 21, 2013
3.72825 Mile
Top↑
21:22.0
NCAA Division I Mountain Region Cross Country Championships
Nov 10, 2017
4 Mile
Top↑
15:38.7
Utah Open
Sep 5, 2014
15:56.3
2013 Utah Open XC Meet
Sep 6, 2013
5 Mile
Top↑
17:47.4
BRC / MSU Cross Country Classic
Sep 16, 2017
17:42.3
MSU Invite
Sep 19, 2015
2018 Outdoors
Mile
4:59.73
USC Trojan Invitational
March 16-17, 2018
3000 Meters
10:02.15
Utah/Weber State Spring Classic - Day 1
April 6, 2018
5000 Meters
17:11.44
NCAA West Preliminary Round
May 24-26, 2018
17:18.50
2018 Pac-12 Track & Field Championships
May 12-13, 2018
16:14.44
Mt. SAC Relays
April 19-21, 2018
17:12.74
San Francisco State Distance Carnival
March 30-31, 2018
4 x 1600 Relay
20:11.23
Drake Relays presented by Hy-Vee
April 25-28, 2018
20:11.23
2018 Drake Relays presented by Hy-Vee
April 25-28, 2018
2018 Indoors
Mile
5:10.68
2018 Bronco Invite
January 20, 2018
3000 Meters
9:41.46
MPSF Indoor Track & Field Championships
February 23-24, 2018
9:34.26
2018 UW Invitational
January 26-27, 2018
5000 Meters
16:55.21
2018 Husky Classic
February 9-10, 2018
2017 XC
5k
17:28.3
Joe Piane Notre Dame Invitational
September 29, 2017
6k
20:12.8
Pac-12 Championships
October 27, 2017
22:11.7
Nuttycombe Wisconsin Invitational Presented By Under Armour
October 13, 2017
3.72825 Mile
21:22.0
NCAA Division I Mountain Region Cross Country Championships
November 10, 2017
5 Mile
17:47.4
BRC / MSU Cross Country Classic
September 16, 2017
2017 Outdoors
5000 Meters
17:10.12
Pac-12 Championships
May 13-14, 2017
16:58.47
San Francisco State Distance Carnival
March 31-April 1, 2017
10,000 Meters
DNF
Mt. SAC Relays
April 13-15, 2017
2017 Indoors
3000 Meters
9:36.81
MPSF Indoor Track & Field Championships
February 24-25, 2017
9:57.23
2017 Husky Classic
February 10-11, 2017
9:44.68
2017 UW Invitational
January 27-28, 2017
2015 XC
5k
17:37.8
Joe Piane Notre Dame Cross Country Invitational
October 2, 2015
6k
21:57.6
NCAA Division I Cross Country Championships
November 21, 2015
21:40.4
NCAA Division I Mountain Region Cross Country Championships
November 13, 2015
21:03.9
Pac 12 Cross Country Championships
October 30, 2015
21:12.3
DI Pre-Nationals
October 17, 2015
5 Mile
17:42.3
MSU Invite
September 19, 2015
2015 Outdoors
3000 Meters
10:27.37
Utah Spring Classic
April 10, 2015
9:52.03
OSU vs. Utah - Dual Meet
March 21, 2015
5000 Meters
17:23.46
Pac-12 Track & Field Championships
May 15-16, 2015
DNS
Border Clash 2015
May 1- 2, 2015
16:47.99
Mt. SAC Relays
April 16-18, 2015
16:49.26
San Francisco State Distance Carnival
April 3- 4, 2015
2015 Indoors
Mile
5:11.37
Bronco Invite 2015
January 24, 2015
3000 Meters
9:46.94
MPSF Indoor Track & Field Championships
February 27-28, 2015
9:42.64
2015 UW Husky Classic
February 13, 2015
9:43.22
2015 UW Indoor Invitational
January 30-31, 2015
5000 Meters
17:03.02
2015 UW Husky Classic
February 13, 2015
2014 XC
6k
22:14.8
NCAA Division I Mountain Region Cross Country Championships
November 14, 2014
21:26.9
Pac-12 Cross Country Championships
October 31, 2014
22:19.2
ISU Pre-National Invitational
October 18, 2014
21:32.8
Washington Invitational
October 4, 2014
2.49 Mile
15:17.8
Nevada Twilight Cross Country Classic
August 29, 2014
3 Mile
17:33.0
BRC-MSU Cross Country Invitational
September 20, 2014
4 Mile
15:38.7
Utah Open
September 5, 2014
2014 Outdoors
1500 Meters
4:52.53
USC TroJan Invitational
March 22, 2014
3000 Meters
10:36.05
Utah Spring Classic
April 11, 2014
5000 Meters
18:53.89
2014 BYU Robison Invitational
April 23-26, 2014
17:49.77
Beach Invitational
April 19, 2014
17:49.29
San Francisco State Distance Carnival
April 4- 5, 2014
2014 Indoors
Mile
5:21.99
Bronco Invite
February 8, 2014
3000 Meters
9:58.73
MPSF Indoor Championships
February 28-March 1, 2014
10:06.21
UW Husky Classic
February 14-15, 2014
10:17.53
UW Invitational
January 31, 2014
2013 XC
6k
24:48.0
Pac-12 Cross Country Championships
November 2, 2013
23:08.3
Pre-National Invitational
October 19, 2013
23:43.4
Stanford Cross Country Invitational
September 28, 2013
3 Mile
19:23.0
Bozeman Running Company XC Invite
September 21, 2013
4 Mile
15:56.3
2013 Utah Open XC Meet
September 6, 2013
1500 Meters (Outdoors)
2014
4:52.53
USC TroJan Invitational
(Mar 22, 2014)
Mile (Outdoors)
2018
4:59.73
USC Trojan Invitational
(Mar 16-17, 2018)
3000 Meters (Outdoors)
2018
10:02.15
Utah/Weber State Spring Classic - Day 1
(Apr 6, 2018)
2015
9:52.03
OSU vs. Utah - Dual Meet
(Mar 21, 2015)
2014
10:36.05
Utah Spring Classic
(Apr 11, 2014)
5000 Meters (Outdoors)
2018
16:14.44
Mt. SAC Relays
(Apr 19-21, 2018)
2017
16:58.47
San Francisco State Distance Carnival
(Mar 31-Apr 1, 2017)
2015
16:47.99
Mt. SAC Relays
(Apr 16-18, 2015)
2014
17:49.29
San Francisco State Distance Carnival
(Apr 4- 5, 2014)
Mile (Indoors)
2018
5:10.68
2018 Bronco Invite
(Jan 20, 2018)
2015
5:11.37
Bronco Invite 2015
(Jan 24, 2015)
2014
5:21.99
Bronco Invite
(Feb 8, 2014)
3000 Meters (Indoors)
2018
9:34.26
2018 UW Invitational
(Jan 26-27, 2018)
2017
9:36.81
MPSF Indoor Track & Field Championships
(Feb 24-25, 2017)
2015
9:42.64
2015 UW Husky Classic
(Feb 13, 2015)
2014
9:58.73
MPSF Indoor Championships
(Feb 28-Mar 1, 2014)
5000 Meters (Indoors)
2018
16:55.21
2018 Husky Classic
(Feb 9-10, 2018)
2015
17:03.02
2015 UW Husky Classic
(Feb 13, 2015)
5k (XC)
2017
17:28.3
Joe Piane Notre Dame Invitational
Sep 29, 2017
2015
17:37.8
Joe Piane Notre Dame Cross Country Invitational
Oct 2, 2015
6k (XC)
2017
20:12.8
Pac-12 Championships
Oct 27, 2017
2015
21:03.9
Pac 12 Cross Country Championships
Oct 30, 2015
2014
21:26.9
Pac-12 Cross Country Championships
Oct 31, 2014
2013
23:08.3
Pre-National Invitational
Oct 19, 2013
2.49 Mile (XC)
2014
15:17.8
Nevada Twilight Cross Country Classic
Aug 29, 2014
3 Mile (XC)
2014
17:33.0
BRC-MSU Cross Country Invitational
Sep 20, 2014
2013
19:23.0
Bozeman Running Company XC Invite
Sep 21, 2013
3.72825 Mile (XC)
2017
21:22.0
NCAA Division I Mountain Region Cross Country Championships
Nov 10, 2017
4 Mile (XC)
2014
15:38.7
Utah Open
Sep 5, 2014
2013
15:56.3
2013 Utah Open XC Meet
Sep 6, 2013
5 Mile (XC)
2017
17:47.4
BRC / MSU Cross Country Classic
Sep 16, 2017
2015
17:42.3
MSU Invite
Sep 19, 2015