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IAN MCDONALD (SR-4)
WASHINGTON AND LEE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
16:45.0
6K (XC)
20:16.0
8K (XC)
25:07.4
5K (XC)
16:45.0
6K (XC)
20:16.0
8K (XC)
25:07.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Cross Country Championships
Nov 19, 2016
8k
25:51.3
172nd
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
8k
25:36.3
6th
Inter-Regional Rumble 2016
Oct 15, 2016
8k
25:56.6
47th
Paul Short - Brown - Div II - III
Oct 1, 2016
8k
26:07.4
99th
Paul Short - Brown - Div I
Oct 1, 2016
8k
26:07.4
139th
Hornet Harrier / Commonwealth Challenge
Sep 24, 2016
6k
DNF
85th
Light Up The Night 5K
Sep 1, 2016
5k
16:45.0
15th
Old Dominion Athletic Conference
Oct 31, 2015
8k
25:47.9
2nd
Oberlin College Inter-Regional Rumble
Oct 17, 2015
8k
25:07.4
38th
Geneseo Mike Woods Invitational
Oct 3, 2015
8k
26:11.1
67th
JMU Cross Country Open
Sep 12, 2015
7.9k
26:46.0
4th
Galen Piper Cross Country Challenge
Sep 4, 2015
6k
20:16.0
23rd
NCAA Division III South/Southeast Region Cross Country Championships
Nov 15, 2014
8k
26:08.3
19th
Old Dominion Athletic Conference Championships
Nov 1, 2014
8k
26:20.2
1st
Gettysburg College Cross Country Invitational
Oct 18, 2014
8k
26:28.4
19th
Don Cathcart Invitational
Sep 27, 2014
8k
26:53.5
45th
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2013
8k
28:30.9
117th
CNU Invite
Oct 19, 2013
8k
27:16.8
43rd
W&L Generals Cross Country Invitational
Sep 7, 2013
8k
29:20.6
7th
ODAC Preview
Aug 30, 2013
8k
29:34.2
44th
QUICK LINKS:
5k
6k
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8k
Choose an Event
5k
6k
7.9k
8k
5k
Top↑
16:45.0
Light Up The Night 5K
Sep 1, 2016
6k
Top↑
DNF
Hornet Harrier / Commonwealth Challenge
Sep 24, 2016
20:16.0
Galen Piper Cross Country Challenge
Sep 4, 2015
7.9k
Top↑
26:46.0
JMU Cross Country Open
Sep 12, 2015
8k
Top↑
25:51.3
NCAA Division III Cross Country Championships
Nov 19, 2016
25:36.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
25:56.6
Inter-Regional Rumble 2016
Oct 15, 2016
26:07.4
Paul Short - Brown - Div II - III
Oct 1, 2016
26:07.4
Paul Short - Brown - Div I
Oct 1, 2016
25:47.9
Old Dominion Athletic Conference
Oct 31, 2015
25:07.4
Oberlin College Inter-Regional Rumble
Oct 17, 2015
26:11.1
Geneseo Mike Woods Invitational
Oct 3, 2015
26:08.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 15, 2014
26:20.2
Old Dominion Athletic Conference Championships
Nov 1, 2014
26:28.4
Gettysburg College Cross Country Invitational
Oct 18, 2014
26:53.5
Don Cathcart Invitational
Sep 27, 2014
28:30.9
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2013
27:16.8
CNU Invite
Oct 19, 2013
29:20.6
W&L Generals Cross Country Invitational
Sep 7, 2013
29:34.2
ODAC Preview
Aug 30, 2013
2016 XC
5k
16:45.0
Light Up The Night 5K
September 1, 2016
6k
DNF
Hornet Harrier / Commonwealth Challenge
September 24, 2016
8k
25:51.3
NCAA Division III Cross Country Championships
November 19, 2016
25:36.3
NCAA Division III South/Southeast Region Cross Country Championships
November 12, 2016
25:56.6
Inter-Regional Rumble 2016
October 15, 2016
26:07.4
Paul Short - Brown - Div II - III
October 1, 2016
26:07.4
Paul Short - Brown - Div I
October 1, 2016
2015 XC
6k
20:16.0
Galen Piper Cross Country Challenge
September 4, 2015
7.9k
26:46.0
JMU Cross Country Open
September 12, 2015
8k
25:47.9
Old Dominion Athletic Conference
October 31, 2015
25:07.4
Oberlin College Inter-Regional Rumble
October 17, 2015
26:11.1
Geneseo Mike Woods Invitational
October 3, 2015
2014 XC
8k
26:08.3
NCAA Division III South/Southeast Region Cross Country Championships
November 15, 2014
26:20.2
Old Dominion Athletic Conference Championships
November 1, 2014
26:28.4
Gettysburg College Cross Country Invitational
October 18, 2014
26:53.5
Don Cathcart Invitational
September 27, 2014
2013 XC
8k
28:30.9
NCAA Division III South/Southeast Region Cross Country Championships
November 16, 2013
27:16.8
CNU Invite
October 19, 2013
29:20.6
W&L Generals Cross Country Invitational
September 7, 2013
29:34.2
ODAC Preview
August 30, 2013
5k (XC)
2016
16:45.0
Light Up The Night 5K
Sep 1, 2016
6k (XC)
2015
20:16.0
Galen Piper Cross Country Challenge
Sep 4, 2015
7.9k (XC)
2015
26:46.0
JMU Cross Country Open
Sep 12, 2015
8k (XC)
2016
25:36.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
2015
25:07.4
Oberlin College Inter-Regional Rumble
Oct 17, 2015
2014
26:08.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 15, 2014
2013
27:16.8
CNU Invite
Oct 19, 2013