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KASE SCHALOIS (SR-4)
OHIO NORTHERN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.50
1500
4:09.33
MILE
4:30.55
3000
8:34.94
5000
14:51.13
3000S
9:05.32
6K (XC)
19:34.1
8K (XC)
25:16.1
6K (XC)
19:34.1
8K (XC)
25:16.1
800
2:09.20
MILE
4:30.55
3000
8:34.94
5000
14:59.87
800
1:58.50
1500
4:09.33
5000
14:51.13
3000S
9:05.32
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
3000S
9:07.72
3rd (F)
3000S
9:20.53
4th (P)
NCC Dr. Keeler Track Field Invitational - 2017
May 11-12, 2017
3000S
9:05.32
6th (F)
OAC Outdoor Track & Field Championships
Apr 28-29, 2017
5000
14:51.13
2nd (F)
3000S
9:15.66
1st (F)
Polar Bear Invitational
Apr 22, 2017
4x400
3:48.40
6th (F)
DIII All-Ohio Outdoor Track & Field Championships
Apr 15, 2017
5000
15:09.14
1st (F)
Centre Invitational
Apr 1, 2017
800
1:58.50
11th (F)
1500
4:10.86
12th (F)
Raleigh Relays
Mar 24-25, 2017
3000S
9:23.94
11th (F)
Muskie Duals
Mar 18, 2017
1500
4:09.33
4th (F)
Ohio Athletic Conference Indoor Championships
Feb 24-25, 2017
3000
8:57.29
1st (F)
5000
15:12.46
1st (F)
GVSU Big Meet Invite (Friday)
Feb 10, 2017
5000
14:59.87
43rd (F)
Joe Banks Invitational
Feb 4, 2017
DMR
10:40.69
1st (F)
GVSU Mike Lints Alumni Open
Jan 28, 2017
3000
8:35.65
12th (F)
OAC North Split Meet
Jan 21, 2017
5000
15:25.56
1st (F)
NCAA Division III Cross Country Championships
Nov 19, 2016
8k
25:16.1
73rd
NCAA Division III Great Lakes Region Cross Country Championships
Nov 12, 2016
8k
25:27.6
24th
Ohio Athletic Conference Championships
Oct 29, 2016
8k
25:54.2
5th
UW-Oshkosh Kollege Town Sports Invitational
Oct 15, 2016
8k
25:51.6
38th
All Ohio XC Championships 2016
Sep 30, 2016
8k
26:40.2
70th
2016 MSU Spartan Invitational
Sep 16, 2016
8k
26:42.9
115th
OAC Outdoor Track & Field Championships
Apr 29-30, 2016
5000
15:09.41
1st (F)
3000S
9:22.48
1st (F)
Jesse Owens Track & Field Classic - Ohio State University
Apr 22-23, 2016
3000S
9:18.26
6th (F)
All-Ohio DIII Outdoor Track & Field Championships
Apr 16, 2016
3000S
9:29.24
2nd (F)
50th Annual Centre College Track & Field Invitational
Apr 2, 2016
5000
15:34.61
1st (F)
Raleigh Relays
Mar 25-26, 2016
3000S
9:18.27
10th (F)
Polar Bear Final Qualifier and Multi
Mar 4- 5, 2016
3000
8:56.85
9th (F)
Ohio Athletic Indoor Track & Field Championships
Feb 26-27, 2016
3000
8:45.48
5th (F)
5000
15:28.00
6th (F)
2016 DIII All-Ohio Indoor Track & Field Championships
Feb 13, 2016
5000
15:05.87
4th (F)
Joe Banks Invitational
Feb 6, 2016
DMR
10:49.31
1st (F)
GVSU Mike Lints Alumni Open
Jan 30, 2016
3000
8:34.94
9th (F)
OAC Split Meet - Mount Union
Jan 22, 2016
5000
15:39.59
2nd (F)
NCAA Division III Great Lakes Region Cross Country Championships
Nov 14, 2015
8k
25:53.2
21st
OAC Cross Country Championships
Oct 31, 2015
8k
25:32.3
8th
Oberlin College Inter-Regional Rumble
Oct 17, 2015
8k
25:23.9
62nd
All Ohio XC Championships
Oct 2, 2015
8k
26:11.6
115th
Rochester Yellowjacket XC Invitational
Sep 19, 2015
8k
26:37.0
12th
Calvin Invite 2015
Sep 12, 2015
8k
25:46.0
17th
Bluffton Back to the Nature Preserve Invitational
Sep 4, 2015
6k
19:34.1
6th
NCC Gregory Final Qualifier
May 14-15, 2015
3000S
9:21.40
14th (F)
NCC Dr. Keeler Track & Field Invitational
May 7- 8, 2015
3000S
9:26.13
15th (F)
Ohio Athletic Conference Championships
Apr 24-25, 2015
5000
15:23.87
7th (F)
3000S
9:31.46
1st (F)
Polar Bear Invitational
Apr 18, 2015
4x400
3:42.88
6th (F)
DIII All-Ohio Outdoor Track & Field Championships
Apr 11, 2015
3000S
9:41.01
3rd (F)
Miami Invitational
Apr 4, 2015
5000
15:38.07
23rd (F)
Cedarville Univ. Collegiate Outdoor Open
Mar 28, 2015
1500
4:19.81
17th (F)
W&L Carnival
Mar 20-21, 2015
3000S
9:41.59
1st (F)
Polar Bear Last Chance Qualifier/Multi
Mar 6- 7, 2015
3000
9:09.14
8th (F)
Ohio Athletic Conference Indoor Championships
Feb 27-28, 2015
5000
15:27.66
6th (F)
All-Ohio DIII Track & Field Championships
Feb 14, 2015
5000
15:36.48
6th (F)
Joe Banks Invitational
Feb 7, 2015
5000
15:49.21
3rd (F)
OAC North Split Meet
Jan 30, 2015
3000
9:05.92
7th (F)
Defiance College Invitational
Jan 24, 2015
800
2:09.20
21st (F)
Mile
4:36.42
11th (F)
Northwest Ohio Invitational
Jan 16, 2015
Mile
4:46.55
16th (F)
NCAA Division III Great Lakes Region Cross Country Championships
Nov 15, 2014
8k
25:37.7
66th
OAC Cross Country Championships
Nov 1, 2014
8k
28:27.6
32nd
Oberlin College Inter-Regional Rumble
Oct 18, 2014
8k
27:31.4
126th
All Ohio Intercollegiate Championships
Oct 3, 2014
8k
26:22.0
17th
NCAA Div III Pre-National Meet
Sep 27, 2014
8k
25:17.3
61st
Knight Invite - Calvin College
Sep 13, 2014
8k
26:29.9
39th
Bullock Invite - Taylor University
Sep 5, 2014
8k
27:29.7
7th
Bluffton University Invitational
Aug 29, 2014
6k
19:38.0
4th
NCC Dr. Keeler Track & Field Meet 2014
May 8- 9, 2014
3000S
9:44.18
31st (F)
2014 OAC Outdoor Track and Field Championship
Apr 25-26, 2014
3000S
9:49.90
4th (F)
All-Ohio DIII Outdoor Track & Field Championships
Apr 12, 2014
3000S
10:07.07
9th (F)
Marv Frye Invitational 2014
Apr 5, 2014
5000
15:45.60
5th (F)
W&L Track Carnival
Mar 21-22, 2014
3000S
9:54.98
2nd (F)
OAC Indoor Championships
Feb 28-Mar 1, 2014
Mile
4:33.23
12th (F)
3000
9:02.99
10th (F)
All-Ohio Division III Indoor Track & Field Championships
Feb 15, 2014
Mile
4:33.15
13th (F)
Joe Banks Invitational
Feb 8, 2014
Mile
4:30.55
4th (F)
4x400
3:40.38
8th (F)
OAC North Split
Feb 1, 2014
3000
9:03.75
7th (F)
Northwest Ohio Invitational
Jan 17, 2014
Mile
4:37.67
19th (F)
Ohio Athletic Conference Championships
Nov 2, 2013
8k
26:48.2
30th
Inter-Regional Rumble
Oct 19, 2013
8k
27:53.5
20th
All-Ohio Cross Country Invitational
Oct 4, 2013
8k
28:16.2
82nd
Otterbein Invitational
Sep 21, 2013
8k
28:13.4
55th
Madison Kiwanis Cross Country Invitational
Sep 7, 2013
8k
28:23.3
45th
Bluffton Invitational
Aug 31, 2013
6k
20:27.0
14th
QUICK LINKS:
800
1500
Mile
3000
5000
3000S
6k
8k
Choose an Event
800
1500
Mile
3000
5000
3000S
4x400
DMR
6k
8k
800 Meters (Outdoor)
Top↑
1:58.50
Centre Invitational
Apr 1, 2017
800 Meters (Indoor)
Top↑
2:09.20
Defiance College Invitational
Jan 24, 2015
1500 Meters (Outdoor)
Top↑
4:10.86
Centre Invitational
Apr 1, 2017
4:09.33
Muskie Duals
Mar 18, 2017
4:19.81
Cedarville Univ. Collegiate Outdoor Open
Mar 28, 2015
Mile (Indoor)
Top↑
4:36.42
Defiance College Invitational
Jan 24, 2015
4:46.55
Northwest Ohio Invitational
Jan 16, 2015
4:33.23
OAC Indoor Championships
Feb 28-Mar 1, 2014
4:33.15
All-Ohio Division III Indoor Track & Field Championships
Feb 15, 2014
4:30.55
Joe Banks Invitational
Feb 8, 2014
4:37.67
Northwest Ohio Invitational
Jan 17, 2014
3000 Meters (Indoor)
Top↑
8:57.29
Ohio Athletic Conference Indoor Championships
Feb 24-25, 2017
8:35.65
GVSU Mike Lints Alumni Open
Jan 28, 2017
8:56.85
Polar Bear Final Qualifier and Multi
Mar 4- 5, 2016
8:45.48
Ohio Athletic Indoor Track & Field Championships
Feb 26-27, 2016
8:34.94
GVSU Mike Lints Alumni Open
Jan 30, 2016
9:09.14
Polar Bear Last Chance Qualifier/Multi
Mar 6- 7, 2015
9:05.92
OAC North Split Meet
Jan 30, 2015
9:02.99
OAC Indoor Championships
Feb 28-Mar 1, 2014
9:03.75
OAC North Split
Feb 1, 2014
5000 Meters (Outdoor)
Top↑
14:51.13
OAC Outdoor Track & Field Championships
Apr 28-29, 2017
15:09.14
DIII All-Ohio Outdoor Track & Field Championships
Apr 15, 2017
15:09.41
OAC Outdoor Track & Field Championships
Apr 29-30, 2016
15:34.61
50th Annual Centre College Track & Field Invitational
Apr 2, 2016
15:23.87
Ohio Athletic Conference Championships
Apr 24-25, 2015
15:38.07
Miami Invitational
Apr 4, 2015
15:45.60
Marv Frye Invitational 2014
Apr 5, 2014
5000 Meters (Indoor)
Top↑
15:12.46
Ohio Athletic Conference Indoor Championships
Feb 24-25, 2017
14:59.87
GVSU Big Meet Invite (Friday)
Feb 10, 2017
15:25.56
OAC North Split Meet
Jan 21, 2017
15:28.00
Ohio Athletic Indoor Track & Field Championships
Feb 26-27, 2016
15:05.87
2016 DIII All-Ohio Indoor Track & Field Championships
Feb 13, 2016
15:39.59
OAC Split Meet - Mount Union
Jan 22, 2016
15:27.66
Ohio Athletic Conference Indoor Championships
Feb 27-28, 2015
15:36.48
All-Ohio DIII Track & Field Championships
Feb 14, 2015
15:49.21
Joe Banks Invitational
Feb 7, 2015
3000 Steeplechase (Outdoor)
Top↑
9:07.72
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
9:20.53
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
9:05.32
NCC Dr. Keeler Track Field Invitational - 2017
May 11-12, 2017
9:15.66
OAC Outdoor Track & Field Championships
Apr 28-29, 2017
9:23.94
Raleigh Relays
Mar 24-25, 2017
9:22.48
OAC Outdoor Track & Field Championships
Apr 29-30, 2016
9:18.26
Jesse Owens Track & Field Classic - Ohio State University
Apr 22-23, 2016
9:29.24
All-Ohio DIII Outdoor Track & Field Championships
Apr 16, 2016
9:18.27
Raleigh Relays
Mar 25-26, 2016
9:21.40
NCC Gregory Final Qualifier
May 14-15, 2015
9:26.13
NCC Dr. Keeler Track & Field Invitational
May 7- 8, 2015
9:31.46
Ohio Athletic Conference Championships
Apr 24-25, 2015
9:41.01
DIII All-Ohio Outdoor Track & Field Championships
Apr 11, 2015
9:41.59
W&L Carnival
Mar 20-21, 2015
9:44.18
NCC Dr. Keeler Track & Field Meet 2014
May 8- 9, 2014
9:49.90
2014 OAC Outdoor Track and Field Championship
Apr 25-26, 2014
10:07.07
All-Ohio DIII Outdoor Track & Field Championships
Apr 12, 2014
9:54.98
W&L Track Carnival
Mar 21-22, 2014
4 x 400 Relay (Outdoor)
Top↑
3:48.40
Polar Bear Invitational
Apr 22, 2017
3:42.88
Polar Bear Invitational
Apr 18, 2015
4 x 400 Relay (Indoor)
Top↑
3:40.38
Joe Banks Invitational
Feb 8, 2014
Distance Medley Relay (Indoor)
Top↑
10:40.69
Joe Banks Invitational
Feb 4, 2017
10:49.31
Joe Banks Invitational
Feb 6, 2016
6k
Top↑
19:34.1
Bluffton Back to the Nature Preserve Invitational
Sep 4, 2015
19:38.0
Bluffton University Invitational
Aug 29, 2014
20:27.0
Bluffton Invitational
Aug 31, 2013
8k
Top↑
25:16.1
NCAA Division III Cross Country Championships
Nov 19, 2016
25:27.6
NCAA Division III Great Lakes Region Cross Country Championships
Nov 12, 2016
25:54.2
Ohio Athletic Conference Championships
Oct 29, 2016
25:51.6
UW-Oshkosh Kollege Town Sports Invitational
Oct 15, 2016
26:40.2
All Ohio XC Championships 2016
Sep 30, 2016
26:42.9
2016 MSU Spartan Invitational
Sep 16, 2016
25:53.2
NCAA Division III Great Lakes Region Cross Country Championships
Nov 14, 2015
25:32.3
OAC Cross Country Championships
Oct 31, 2015
25:23.9
Oberlin College Inter-Regional Rumble
Oct 17, 2015
26:11.6
All Ohio XC Championships
Oct 2, 2015
26:37.0
Rochester Yellowjacket XC Invitational
Sep 19, 2015
25:46.0
Calvin Invite 2015
Sep 12, 2015
25:37.7
NCAA Division III Great Lakes Region Cross Country Championships
Nov 15, 2014
28:27.6
OAC Cross Country Championships
Nov 1, 2014
27:31.4
Oberlin College Inter-Regional Rumble
Oct 18, 2014
26:22.0
All Ohio Intercollegiate Championships
Oct 3, 2014
25:17.3
NCAA Div III Pre-National Meet
Sep 27, 2014
26:29.9
Knight Invite - Calvin College
Sep 13, 2014
27:29.7
Bullock Invite - Taylor University
Sep 5, 2014
26:48.2
Ohio Athletic Conference Championships
Nov 2, 2013
27:53.5
Inter-Regional Rumble
Oct 19, 2013
28:16.2
All-Ohio Cross Country Invitational
Oct 4, 2013
28:13.4
Otterbein Invitational
Sep 21, 2013
28:23.3
Madison Kiwanis Cross Country Invitational
Sep 7, 2013
2017 Outdoors
1500 Meters
4:09.33
Muskie Duals
March 18, 2017
5000 Meters
14:51.13
OAC Outdoor Track & Field Championships
April 28-29, 2017
15:09.14
DIII All-Ohio Outdoor Track & Field Championships
April 15, 2017
3000 Steeplechase
9:07.72
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
9:20.53
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
9:05.32
NCC Dr. Keeler Track Field Invitational - 2017
May 11-12, 2017
9:15.66
OAC Outdoor Track & Field Championships
April 28-29, 2017
9:23.94
Raleigh Relays
March 24-25, 2017
4 x 400 Relay
3:48.40
Polar Bear Invitational
April 22, 2017
2017 Indoors
800 Meters
1:58.50
Centre Invitational
April 1, 2017
1500 Meters
4:10.86
Centre Invitational
April 1, 2017
3000 Meters
8:57.29
Ohio Athletic Conference Indoor Championships
February 24-25, 2017
8:35.65
GVSU Mike Lints Alumni Open
January 28, 2017
5000 Meters
15:12.46
Ohio Athletic Conference Indoor Championships
February 24-25, 2017
14:59.87
GVSU Big Meet Invite (Friday)
February 10, 2017
15:25.56
OAC North Split Meet
January 21, 2017
Distance Medley Relay
10:40.69
Joe Banks Invitational
February 4, 2017
2016 XC
8k
25:16.1
NCAA Division III Cross Country Championships
November 19, 2016
25:27.6
NCAA Division III Great Lakes Region Cross Country Championships
November 12, 2016
25:54.2
Ohio Athletic Conference Championships
October 29, 2016
25:51.6
UW-Oshkosh Kollege Town Sports Invitational
October 15, 2016
26:40.2
All Ohio XC Championships 2016
September 30, 2016
26:42.9
2016 MSU Spartan Invitational
September 16, 2016
2016 Outdoors
5000 Meters
15:09.41
OAC Outdoor Track & Field Championships
April 29-30, 2016
3000 Steeplechase
9:22.48
OAC Outdoor Track & Field Championships
April 29-30, 2016
9:18.26
Jesse Owens Track & Field Classic - Ohio State University
April 22-23, 2016
9:29.24
All-Ohio DIII Outdoor Track & Field Championships
April 16, 2016
9:18.27
Raleigh Relays
March 25-26, 2016
2016 Indoors
3000 Meters
8:56.85
Polar Bear Final Qualifier and Multi
March 4- 5, 2016
8:45.48
Ohio Athletic Indoor Track & Field Championships
February 26-27, 2016
8:34.94
GVSU Mike Lints Alumni Open
January 30, 2016
5000 Meters
15:34.61
50th Annual Centre College Track & Field Invitational
April 2, 2016
5000 Meters
15:28.00
Ohio Athletic Indoor Track & Field Championships
February 26-27, 2016
15:05.87
2016 DIII All-Ohio Indoor Track & Field Championships
February 13, 2016
15:39.59
OAC Split Meet - Mount Union
January 22, 2016
Distance Medley Relay
10:49.31
Joe Banks Invitational
February 6, 2016
2015 XC
6k
19:34.1
Bluffton Back to the Nature Preserve Invitational
September 4, 2015
8k
25:53.2
NCAA Division III Great Lakes Region Cross Country Championships
November 14, 2015
25:32.3
OAC Cross Country Championships
October 31, 2015
25:23.9
Oberlin College Inter-Regional Rumble
October 17, 2015
26:11.6
All Ohio XC Championships
October 2, 2015
26:37.0
Rochester Yellowjacket XC Invitational
September 19, 2015
25:46.0
Calvin Invite 2015
September 12, 2015
2015 Outdoors
1500 Meters
4:19.81
Cedarville Univ. Collegiate Outdoor Open
March 28, 2015
5000 Meters
15:23.87
Ohio Athletic Conference Championships
April 24-25, 2015
15:38.07
Miami Invitational
April 4, 2015
3000 Steeplechase
9:21.40
NCC Gregory Final Qualifier
May 14-15, 2015
9:26.13
NCC Dr. Keeler Track & Field Invitational
May 7- 8, 2015
9:31.46
Ohio Athletic Conference Championships
April 24-25, 2015
9:41.01
DIII All-Ohio Outdoor Track & Field Championships
April 11, 2015
9:41.59
W&L Carnival
March 20-21, 2015
4 x 400 Relay
3:42.88
Polar Bear Invitational
April 18, 2015
2015 Indoors
800 Meters
2:09.20
Defiance College Invitational
January 24, 2015
Mile
4:36.42
Defiance College Invitational
January 24, 2015
4:46.55
Northwest Ohio Invitational
January 16, 2015
3000 Meters
9:09.14
Polar Bear Last Chance Qualifier/Multi
March 6- 7, 2015
9:05.92
OAC North Split Meet
January 30, 2015
5000 Meters
15:27.66
Ohio Athletic Conference Indoor Championships
February 27-28, 2015
15:36.48
All-Ohio DIII Track & Field Championships
February 14, 2015
15:49.21
Joe Banks Invitational
February 7, 2015
2014 XC
6k
19:38.0
Bluffton University Invitational
August 29, 2014
8k
25:37.7
NCAA Division III Great Lakes Region Cross Country Championships
November 15, 2014
28:27.6
OAC Cross Country Championships
November 1, 2014
27:31.4
Oberlin College Inter-Regional Rumble
October 18, 2014
26:22.0
All Ohio Intercollegiate Championships
October 3, 2014
25:17.3
NCAA Div III Pre-National Meet
September 27, 2014
26:29.9
Knight Invite - Calvin College
September 13, 2014
27:29.7
Bullock Invite - Taylor University
September 5, 2014
2014 Outdoors
5000 Meters
15:45.60
Marv Frye Invitational 2014
April 5, 2014
3000 Steeplechase
9:44.18
NCC Dr. Keeler Track & Field Meet 2014
May 8- 9, 2014
9:49.90
2014 OAC Outdoor Track and Field Championship
April 25-26, 2014
10:07.07
All-Ohio DIII Outdoor Track & Field Championships
April 12, 2014
9:54.98
W&L Track Carnival
March 21-22, 2014
2014 Indoors
Mile
4:33.23
OAC Indoor Championships
February 28-March 1, 2014
4:33.15
All-Ohio Division III Indoor Track & Field Championships
February 15, 2014
4:30.55
Joe Banks Invitational
February 8, 2014
4:37.67
Northwest Ohio Invitational
January 17, 2014
3000 Meters
9:02.99
OAC Indoor Championships
February 28-March 1, 2014
9:03.75
OAC North Split
February 1, 2014
4 x 400 Relay
3:40.38
Joe Banks Invitational
February 8, 2014
2013 XC
6k
20:27.0
Bluffton Invitational
August 31, 2013
8k
26:48.2
Ohio Athletic Conference Championships
November 2, 2013
27:53.5
Inter-Regional Rumble
October 19, 2013
28:16.2
All-Ohio Cross Country Invitational
October 4, 2013
28:13.4
Otterbein Invitational
September 21, 2013
28:23.3
Madison Kiwanis Cross Country Invitational
September 7, 2013
1500 Meters (Outdoors)
2017
4:09.33
Muskie Duals
(Mar 18, 2017)
2015
4:19.81
Cedarville Univ. Collegiate Outdoor Open
(Mar 28, 2015)
5000 Meters (Outdoors)
2017
14:51.13
OAC Outdoor Track & Field Championships
(Apr 28-29, 2017)
2016
15:09.41
OAC Outdoor Track & Field Championships
(Apr 29-30, 2016)
2015
15:23.87
Ohio Athletic Conference Championships
(Apr 24-25, 2015)
2014
15:45.60
Marv Frye Invitational 2014
(Apr 5, 2014)
3000 Steeplechase (Outdoors)
2017
9:05.32
NCC Dr. Keeler Track Field Invitational - 2017
(May 11-12, 2017)
2016
9:18.26
Jesse Owens Track & Field Classic - Ohio State University
(Apr 22-23, 2016)
2015
9:21.40
NCC Gregory Final Qualifier
(May 14-15, 2015)
2014
9:44.18
NCC Dr. Keeler Track & Field Meet 2014
(May 8- 9, 2014)
800 Meters (Indoors)
2017
1:58.50
Centre Invitational
(Apr 1, 2017)
800 Meters (Indoors)
2015
2:09.20
Defiance College Invitational
(Jan 24, 2015)
1500 Meters (Indoors)
2017
4:10.86
Centre Invitational
(Apr 1, 2017)
Mile (Indoors)
2015
4:36.42
Defiance College Invitational
(Jan 24, 2015)
2014
4:30.55
Joe Banks Invitational
(Feb 8, 2014)
3000 Meters (Indoors)
2017
8:35.65
GVSU Mike Lints Alumni Open
(Jan 28, 2017)
2016
8:34.94
GVSU Mike Lints Alumni Open
(Jan 30, 2016)
2015
9:05.92
OAC North Split Meet
(Jan 30, 2015)
2014
9:02.99
OAC Indoor Championships
(Feb 28-Mar 1, 2014)
5000 Meters (Indoors)
2016
15:34.61
50th Annual Centre College Track & Field Invitational
(Apr 2, 2016)
5000 Meters (Indoors)
2017
14:59.87
GVSU Big Meet Invite (Friday)
(Feb 10, 2017)
2016
15:05.87
2016 DIII All-Ohio Indoor Track & Field Championships
(Feb 13, 2016)
2015
15:27.66
Ohio Athletic Conference Indoor Championships
(Feb 27-28, 2015)
6k (XC)
2015
19:34.1
Bluffton Back to the Nature Preserve Invitational
Sep 4, 2015
2014
19:38.0
Bluffton University Invitational
Aug 29, 2014
2013
20:27.0
Bluffton Invitational
Aug 31, 2013
8k (XC)
2016
25:16.1
NCAA Division III Cross Country Championships
Nov 19, 2016
2015
25:23.9
Oberlin College Inter-Regional Rumble
Oct 17, 2015
2014
25:17.3
NCAA Div III Pre-National Meet
Sep 27, 2014
2013
26:48.2
Ohio Athletic Conference Championships
Nov 2, 2013