TFRRS | Andy Fleming – Track and Field Results & Statistics

ANDY FLEMING (SR-4)

ONEONTA

College Bests

500	1:10.40	600	1:27.61
800	1:57.80	1000	2:42.01
1500	4:05.76	MILE	4:19.28
3000	8:33.95	5000	15:13.44
10,000	33:16.69	3000S	9:49.24
5K (XC)	16:05.2	6K (XC)	19:10.3
7.8K (XC)	24:58.0	8K (XC)	25:09.7
3 MILE (XC)	16:32.0

Oneonta Final Qualifier May 17-18, 2017
5000	15:40.99	3rd (F)

SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
3000S	9:49.24	5th (F)

2017 Capital District Classic Apr 29, 2017
10,000	33:16.69	1st (F)

Bison Outdoor Classic Apr 14-15, 2017
5000	15:13.44	52nd (F)

2017 Rider Invitational Apr 8, 2017
1500	4:07.81	15th (F)

Muhlenberg Invitational Apr 1, 2017
3000S	9:59.93	3rd (F)

SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
3000	8:44.52	7th (F)

Fastrack National Invite Feb 10, 2017
3000	8:45.46	34th (F)

John Thomas Terrier Invitational Jan 27-28, 2017
3000	8:33.95	39th (F)

Ithaca College Quad Meet Jan 21, 2017
3000	8:42.70	2nd (F)

Utica College Pioneer Invitational 2 Jan 14, 2017
5000	15:35.48	2nd (F)

NCAA Division III Cross Country Championships Nov 19, 2016
8k	25:37.8	134th

NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
8k	25:09.7	29th

2016 SUNYAC Cross Country Championships Oct 29, 2016
8k	26:17.1	17th

Rowan University Border Battle Oct 15, 2016
7.8k	24:58.0	85th

Paul Short - Brown - Div II - III Oct 1, 2016
8k	25:37.2	45th

Paul Short - Brown - Div I Oct 1, 2016
8k	25:37.2	66th

Oneonta Airfield Invitational Sep 17, 2016
6k	19:15.7	5th

Hamilton College Short Course Sep 10, 2016
5k	16:05.2	8th

SUNY Poly Short Course Invitational Sep 3, 2016
6k	19:41.2	8th

SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
1500	DNF
3000S	10:03.10	11th (F)

2016 Capital District Classic Apr 30, 2016
3000S	10:06.95	3rd (F)

2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
1500	4:18.51	3rd (F)
4x400	3:30.51	2nd (F)

Bison Outdoor Classic Apr 16-17, 2016
1500	4:06.30	55th (F)

SLU FAST CHANCE QUALIFIER Mar 4- 5, 2016
3000	8:52.24	3rd (F)

SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
Mile	4:24.22	6th (F)
3000	DNF
DMR	10:31.83	3rd (F)

David Hemery Valentine Invitational Feb 12-13, 2016
Mile	4:19.28	108th (F)

John Thomas Terrier Invitational Jan 29-30, 2016
Mile	4:24.46	89th (F)
4x400	3:27.66	42nd (F)

Ithaca Quad Meet Jan 22, 2016
3000	8:56.81	6th (F)

Utica College Clark Invitational Jan 16, 2016
1000	2:42.01	3rd (F)
Mile	4:27.40	2nd (F)

Father Diamond Jan 9, 2016
Mile	4:27.29	4th (F)
4x400	3:40.03	16th (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
8k	26:53.4	72nd

2015 SUNYAC Cross Country Championships Oct 31, 2015
8k	26:36.8	28th

Conn College XC Invitational Oct 17, 2015
8k	25:58.6	25th

Lehigh Paul Short Run Oct 2, 2015
8k	25:49.8	50th

2015 Plattsburgh Cross Country Invite Sep 19, 2015
8k	27:04.1	3rd

12th Annual Oneonta Airfield Invitational Sep 12, 2015
6k	19:10.3	3rd

SUNY Poly Short Course Invitational Sep 5, 2015
6k	19:46.6	2nd

Oneonta May Meet May 9, 2015
800	DNF

SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
3000S	9:54.39	6th (F)

Cortland Classic Invitational Apr 17-18, 2015
1500	4:05.76	5th (F)

Bison Outdoor Classic Apr 11, 2015
5000	15:44.74	88th (F)

Sam Howell Invitational Apr 3- 4, 2015
3000S	9:57.39	23rd (F)

St. Lawrence Fast Chance Qualifier Mar 6, 2015
3000	DNF

SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
Mile	4:31.07	13th (F)
DMR	10:29.87	1st (F)

Ithaca Friday Quad Meet Feb 20, 2015
Mile	4:25.81	2nd (F)

BU David Hemery Valentine Invitaional Feb 13-14, 2015
800	1:58.96	114th (F)
4x400	3:27.64	41st (F)

Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Mile	4:24.46	96th (F)
4x400	3:34.48	53rd (F)

Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
3000	9:15.52	13th (F)

RIT Tiger Invitational Jan 17, 2015
5000	16:24.28	10th (F)

2014 SUNYAC Championships Nov 1, 2014
8k	27:14.4	43rd

Oberlin College Inter-Regional Rumble Oct 18, 2014
8k	28:08.0	172nd

Geneseo Invitational Oct 4, 2014
8k	26:20.2	54th
8k	26:20.2	54th

Rochester Yellowjacket XC Invitational Sep 20, 2014
8k	27:29.0	38th

11th Annual SUNY Oneonta Airfield Invitational Sep 13, 2014
6k	19:35.9	6th

Oneonta May Meet May 10, 2014
800	2:00.20	19th (F)

SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
3000S	10:20.98	13th (F)

2014 Big Red Outdoor Invitational Apr 27, 2014
1500	4:20.36	30th (F)

Cortland Classic Invitational Apr 18-19, 2014
800	2:01.67	22nd (F)
3000S	10:24.95	5th (F)

2014 Upstate Track and Field Classic Apr 12, 2014
3000S	10:40.82	3rd (F)

Sam Howell Invitational Apr 4- 5, 2014
800	2:02.68	58th (F)

Ramapo Northeast Challenge Mar 29, 2014
1500	4:24.66	23rd (F)

ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
800	2:00.79	34th (F)

SUNYAC Indoor Track & Field Championships Mar 1, 2014
800	1:58.92	14th (F)

2014 Deneault Memorial Cornell Feb 22, 2014
600	1:27.61	10th (F)

Bomber Invitational Feb 15-16, 2014
800	2:03.12	19th (F)

Boston University David Hemery Valentine Feb 7- 8, 2014
800	1:57.80	100th (F)
DMR	10:32.23	18th (F)

2014 Robert J. Kane Invitational Cornell Feb 1, 2014
800	2:00.71	15th (F)
4x800	8:45.69	11th (F)

NYU Team Challenge Jan 24, 2014
500	1:10.40	28th (F)
4x400	3:31.42	10th (F)

Colgate University Class of '32 Invitational Jan 18, 2014
800	2:02.28	5th (F)
Mile	4:40.33	6th (F)
4x400	3:45.86	4th (F)

Greg Page Cornell Relays Dec 7, 2013
500	1:12.08	25th (F)
DMR	10:39.44	3rd (F)

2013 SUNYAC Championships Nov 2, 2013
8k	28:33.3	88th

10th Annual SUNY Oneonta Airfield Invitational Oct 12, 2013
8k	28:18.5	29th

Purple Valley Classic Sep 28, 2013
8k	29:18.1	102nd

SUNY Oneonta Early Bird Invitational Sep 14, 2013
6k	20:05.3	21st

Rensselaer Opener Aug 31, 2013
3M	16:32.0	20th

QUICK LINKS:

500
600
800
1000
1500
Mile
3000
5000
10,000
3000S
5k
6k
7.8k
8k
3 Mile

500 Meters (Indoor) Top↑
1:10.40	NYU Team Challenge	Jan 24, 2014
1:12.08	Greg Page Cornell Relays	Dec 7, 2013

600 Meters (Indoor) Top↑
1:27.61	2014 Deneault Memorial Cornell	Feb 22, 2014

800 Meters (Outdoor) Top↑
DNF	Oneonta May Meet	May 9, 2015
2:00.20	Oneonta May Meet	May 10, 2014
2:01.67	Cortland Classic Invitational	Apr 18-19, 2014
2:02.68	Sam Howell Invitational	Apr 4- 5, 2014

800 Meters (Indoor) Top↑
1:58.96	BU David Hemery Valentine Invitaional	Feb 13-14, 2015
2:00.79	ECAC Division III Indoor Track & Field Championships	Mar 7- 8, 2014
1:58.92	SUNYAC Indoor Track & Field Championships	Mar 1, 2014
2:03.12	Bomber Invitational	Feb 15-16, 2014
1:57.80	Boston University David Hemery Valentine	Feb 7- 8, 2014
2:00.71	2014 Robert J. Kane Invitational Cornell	Feb 1, 2014
2:02.28	Colgate University Class of '32 Invitational	Jan 18, 2014

1000 Meters (Indoor) Top↑
2:42.01	Utica College Clark Invitational	Jan 16, 2016

1500 Meters (Outdoor) Top↑
4:07.81	2017 Rider Invitational	Apr 8, 2017
DNF	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2016
4:18.51	2nd Annual Mountaineer “Under the Lights”	Apr 23, 2016
4:06.30	Bison Outdoor Classic	Apr 16-17, 2016
4:05.76	Cortland Classic Invitational	Apr 17-18, 2015
4:20.36	2014 Big Red Outdoor Invitational	Apr 27, 2014
4:24.66	Ramapo Northeast Challenge	Mar 29, 2014

Mile (Indoor) Top↑
4:24.22	SUNYAC Indoor Track & Field Championships	Feb 26-27, 2016
4:19.28	David Hemery Valentine Invitational	Feb 12-13, 2016
4:24.46	John Thomas Terrier Invitational	Jan 29-30, 2016
4:27.40	Utica College Clark Invitational	Jan 16, 2016
4:27.29	Father Diamond	Jan 9, 2016
4:31.07	SUNYAC Indoor Track & Field Championships	Feb 27-28, 2015
4:25.81	Ithaca Friday Quad Meet	Feb 20, 2015
4:24.46	Boston University John Thomas Terrier Invitational	Jan 30-31, 2015
4:40.33	Colgate University Class of '32 Invitational	Jan 18, 2014

3000 Meters (Indoor) Top↑
8:44.52	SUNYAC Indoor Track & Field Championships	Feb 24-25, 2017
8:45.46	Fastrack National Invite	Feb 10, 2017
8:33.95	John Thomas Terrier Invitational	Jan 27-28, 2017
8:42.70	Ithaca College Quad Meet	Jan 21, 2017
8:52.24	SLU FAST CHANCE QUALIFIER	Mar 4- 5, 2016
DNF	SUNYAC Indoor Track & Field Championships	Feb 26-27, 2016
8:56.81	Ithaca Quad Meet	Jan 22, 2016
DNF	St. Lawrence Fast Chance Qualifier	Mar 6, 2015
9:15.52	Brockport Golden Eagle Multi and Invitational	Jan 23-24, 2015

5000 Meters (Outdoor) Top↑
15:40.99	Oneonta Final Qualifier	May 17-18, 2017
15:13.44	Bison Outdoor Classic	Apr 14-15, 2017
15:44.74	Bison Outdoor Classic	Apr 11, 2015

5000 Meters (Indoor) Top↑
15:35.48	Utica College Pioneer Invitational 2	Jan 14, 2017
16:24.28	RIT Tiger Invitational	Jan 17, 2015

10,000 Meters (Outdoor) Top↑
33:16.69	2017 Capital District Classic	Apr 29, 2017

3000 Steeplechase (Outdoor) Top↑
9:49.24	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2017
9:59.93	Muhlenberg Invitational	Apr 1, 2017
10:03.10	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2016
10:06.95	2016 Capital District Classic	Apr 30, 2016
9:54.39	SUNYAC Outdoor Track & Field Championships	May 1- 2, 2015
9:57.39	Sam Howell Invitational	Apr 3- 4, 2015
10:20.98	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2014
10:24.95	Cortland Classic Invitational	Apr 18-19, 2014
10:40.82	2014 Upstate Track and Field Classic	Apr 12, 2014

4 x 400 Relay (Outdoor) Top↑
3:30.51	2nd Annual Mountaineer “Under the Lights”	Apr 23, 2016

4 x 400 Relay (Indoor) Top↑
3:27.66	John Thomas Terrier Invitational	Jan 29-30, 2016
3:40.03	Father Diamond	Jan 9, 2016
3:27.64	BU David Hemery Valentine Invitaional	Feb 13-14, 2015
3:34.48	Boston University John Thomas Terrier Invitational	Jan 30-31, 2015
3:31.42	NYU Team Challenge	Jan 24, 2014
3:45.86	Colgate University Class of '32 Invitational	Jan 18, 2014

4 x 800 Relay (Indoor) Top↑
8:45.69	2014 Robert J. Kane Invitational Cornell	Feb 1, 2014

Distance Medley Relay (Indoor) Top↑
10:31.83	SUNYAC Indoor Track & Field Championships	Feb 26-27, 2016
10:29.87	SUNYAC Indoor Track & Field Championships	Feb 27-28, 2015
10:32.23	Boston University David Hemery Valentine	Feb 7- 8, 2014
10:39.44	Greg Page Cornell Relays	Dec 7, 2013

5k Top↑
16:05.2	Hamilton College Short Course	Sep 10, 2016

6k Top↑
19:15.7	Oneonta Airfield Invitational	Sep 17, 2016
19:41.2	SUNY Poly Short Course Invitational	Sep 3, 2016
19:10.3	12th Annual Oneonta Airfield Invitational	Sep 12, 2015
19:46.6	SUNY Poly Short Course Invitational	Sep 5, 2015
19:35.9	11th Annual SUNY Oneonta Airfield Invitational	Sep 13, 2014
20:05.3	SUNY Oneonta Early Bird Invitational	Sep 14, 2013

7.8k Top↑
24:58.0	Rowan University Border Battle	Oct 15, 2016

8k Top↑
25:37.8	NCAA Division III Cross Country Championships	Nov 19, 2016
25:09.7	NCAA Division III Atlantic Region Cross Country Championships	Nov 12, 2016
26:17.1	2016 SUNYAC Cross Country Championships	Oct 29, 2016
25:37.2	Paul Short - Brown - Div II - III	Oct 1, 2016
25:37.2	Paul Short - Brown - Div I	Oct 1, 2016
26:53.4	NCAA Division III Atlantic Region Cross Country Championships	Nov 14, 2015
26:36.8	2015 SUNYAC Cross Country Championships	Oct 31, 2015
25:58.6	Conn College XC Invitational	Oct 17, 2015
25:49.8	Lehigh Paul Short Run	Oct 2, 2015
27:04.1	2015 Plattsburgh Cross Country Invite	Sep 19, 2015
27:14.4	2014 SUNYAC Championships	Nov 1, 2014
28:08.0	Oberlin College Inter-Regional Rumble	Oct 18, 2014
26:20.2	Geneseo Invitational	Oct 4, 2014
26:20.2	Geneseo Invitational	Oct 4, 2014
27:29.0	Rochester Yellowjacket XC Invitational	Sep 20, 2014
28:33.3	2013 SUNYAC Championships	Nov 2, 2013
28:18.5	10th Annual SUNY Oneonta Airfield Invitational	Oct 12, 2013
29:18.1	Purple Valley Classic	Sep 28, 2013

3 Mile Top↑
16:32.0	Rensselaer Opener	Aug 31, 2013

2017 Outdoors

1500 Meters
4:07.81	2017 Rider Invitational	April 8, 2017

5000 Meters
15:40.99	Oneonta Final Qualifier	May 17-18, 2017
15:13.44	Bison Outdoor Classic	April 14-15, 2017

10,000 Meters
33:16.69	2017 Capital District Classic	April 29, 2017

3000 Steeplechase
9:49.24	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2017
9:59.93	Muhlenberg Invitational	April 1, 2017

2017 Indoors

3000 Meters
8:44.52	SUNYAC Indoor Track & Field Championships	February 24-25, 2017
8:45.46	Fastrack National Invite	February 10, 2017
8:33.95	John Thomas Terrier Invitational	January 27-28, 2017
8:42.70	Ithaca College Quad Meet	January 21, 2017

5000 Meters
15:35.48	Utica College Pioneer Invitational 2	January 14, 2017

2016 XC

5k
16:05.2	Hamilton College Short Course	September 10, 2016

6k
19:15.7	Oneonta Airfield Invitational	September 17, 2016
19:41.2	SUNY Poly Short Course Invitational	September 3, 2016

7.8k
24:58.0	Rowan University Border Battle	October 15, 2016

8k
25:37.8	NCAA Division III Cross Country Championships	November 19, 2016
25:09.7	NCAA Division III Atlantic Region Cross Country Championships	November 12, 2016
26:17.1	2016 SUNYAC Cross Country Championships	October 29, 2016
25:37.2	Paul Short - Brown - Div II - III	October 1, 2016
25:37.2	Paul Short - Brown - Div I	October 1, 2016

2016 Outdoors

1500 Meters
DNF	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2016
4:18.51	2nd Annual Mountaineer “Under the Lights”	April 23, 2016
4:06.30	Bison Outdoor Classic	April 16-17, 2016

3000 Steeplechase
10:03.10	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2016
10:06.95	2016 Capital District Classic	April 30, 2016

4 x 400 Relay
3:30.51	2nd Annual Mountaineer “Under the Lights”	April 23, 2016

2016 Indoors

1000 Meters
2:42.01	Utica College Clark Invitational	January 16, 2016

Mile
4:24.22	SUNYAC Indoor Track & Field Championships	February 26-27, 2016
4:19.28	David Hemery Valentine Invitational	February 12-13, 2016
4:24.46	John Thomas Terrier Invitational	January 29-30, 2016
4:27.40	Utica College Clark Invitational	January 16, 2016
4:27.29	Father Diamond	January 9, 2016

3000 Meters
8:52.24	SLU FAST CHANCE QUALIFIER	March 4- 5, 2016
DNF	SUNYAC Indoor Track & Field Championships	February 26-27, 2016
8:56.81	Ithaca Quad Meet	January 22, 2016

4 x 400 Relay
3:27.66	John Thomas Terrier Invitational	January 29-30, 2016
3:40.03	Father Diamond	January 9, 2016

Distance Medley Relay
10:31.83	SUNYAC Indoor Track & Field Championships	February 26-27, 2016

2015 XC

6k
19:10.3	12th Annual Oneonta Airfield Invitational	September 12, 2015
19:46.6	SUNY Poly Short Course Invitational	September 5, 2015

8k
26:53.4	NCAA Division III Atlantic Region Cross Country Championships	November 14, 2015
26:36.8	2015 SUNYAC Cross Country Championships	October 31, 2015
25:58.6	Conn College XC Invitational	October 17, 2015
25:49.8	Lehigh Paul Short Run	October 2, 2015
27:04.1	2015 Plattsburgh Cross Country Invite	September 19, 2015

2015 Outdoors

800 Meters
DNF	Oneonta May Meet	May 9, 2015

1500 Meters
4:05.76	Cortland Classic Invitational	April 17-18, 2015

5000 Meters
15:44.74	Bison Outdoor Classic	April 11, 2015

3000 Steeplechase
9:54.39	SUNYAC Outdoor Track & Field Championships	May 1- 2, 2015
9:57.39	Sam Howell Invitational	April 3- 4, 2015

2015 Indoors

800 Meters
1:58.96	BU David Hemery Valentine Invitaional	February 13-14, 2015

Mile
4:31.07	SUNYAC Indoor Track & Field Championships	February 27-28, 2015
4:25.81	Ithaca Friday Quad Meet	February 20, 2015
4:24.46	Boston University John Thomas Terrier Invitational	January 30-31, 2015

3000 Meters
DNF	St. Lawrence Fast Chance Qualifier	March 6, 2015
9:15.52	Brockport Golden Eagle Multi and Invitational	January 23-24, 2015

5000 Meters
16:24.28	RIT Tiger Invitational	January 17, 2015

4 x 400 Relay
3:27.64	BU David Hemery Valentine Invitaional	February 13-14, 2015
3:34.48	Boston University John Thomas Terrier Invitational	January 30-31, 2015

Distance Medley Relay
10:29.87	SUNYAC Indoor Track & Field Championships	February 27-28, 2015

2014 XC

6k
19:35.9	11th Annual SUNY Oneonta Airfield Invitational	September 13, 2014

8k
27:14.4	2014 SUNYAC Championships	November 1, 2014
28:08.0	Oberlin College Inter-Regional Rumble	October 18, 2014
26:20.2	Geneseo Invitational	October 4, 2014
26:20.2	Geneseo Invitational	October 4, 2014
27:29.0	Rochester Yellowjacket XC Invitational	September 20, 2014

2014 Outdoors

800 Meters
2:00.20	Oneonta May Meet	May 10, 2014
2:01.67	Cortland Classic Invitational	April 18-19, 2014
2:02.68	Sam Howell Invitational	April 4- 5, 2014

1500 Meters
4:20.36	2014 Big Red Outdoor Invitational	April 27, 2014
4:24.66	Ramapo Northeast Challenge	March 29, 2014

3000 Steeplechase
10:20.98	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2014
10:24.95	Cortland Classic Invitational	April 18-19, 2014
10:40.82	2014 Upstate Track and Field Classic	April 12, 2014

2014 Indoors

500 Meters
1:10.40	NYU Team Challenge	January 24, 2014

600 Meters
1:27.61	2014 Deneault Memorial Cornell	February 22, 2014

800 Meters
2:00.79	ECAC Division III Indoor Track & Field Championships	March 7- 8, 2014
1:58.92	SUNYAC Indoor Track & Field Championships	March 1, 2014
2:03.12	Bomber Invitational	February 15-16, 2014
1:57.80	Boston University David Hemery Valentine	February 7- 8, 2014
2:00.71	2014 Robert J. Kane Invitational Cornell	February 1, 2014
2:02.28	Colgate University Class of '32 Invitational	January 18, 2014

Mile
4:40.33	Colgate University Class of '32 Invitational	January 18, 2014

4 x 400 Relay
3:31.42	NYU Team Challenge	January 24, 2014
3:45.86	Colgate University Class of '32 Invitational	January 18, 2014

4 x 800 Relay
8:45.69	2014 Robert J. Kane Invitational Cornell	February 1, 2014

Distance Medley Relay
10:32.23	Boston University David Hemery Valentine	February 7- 8, 2014

2013 Indoors

500 Meters
1:12.08	Greg Page Cornell Relays	December 7, 2013

Distance Medley Relay
10:39.44	Greg Page Cornell Relays	December 7, 2013

2013 XC

6k
20:05.3	SUNY Oneonta Early Bird Invitational	September 14, 2013

8k
28:33.3	2013 SUNYAC Championships	November 2, 2013
28:18.5	10th Annual SUNY Oneonta Airfield Invitational	October 12, 2013
29:18.1	Purple Valley Classic	September 28, 2013

3 Mile
16:32.0	Rensselaer Opener	August 31, 2013

800 Meters (Outdoors)
2014	2:00.20	Oneonta May Meet (May 10, 2014)

1500 Meters (Outdoors)
2017	4:07.81	2017 Rider Invitational (Apr 8, 2017)
2016	4:06.30	Bison Outdoor Classic (Apr 16-17, 2016)
2015	4:05.76	Cortland Classic Invitational (Apr 17-18, 2015)
2014	4:20.36	2014 Big Red Outdoor Invitational (Apr 27, 2014)

5000 Meters (Outdoors)
2017	15:13.44	Bison Outdoor Classic (Apr 14-15, 2017)
2015	15:44.74	Bison Outdoor Classic (Apr 11, 2015)

10,000 Meters (Outdoors)
2017	33:16.69	2017 Capital District Classic (Apr 29, 2017)

3000 Steeplechase (Outdoors)
2017	9:49.24	SUNYAC Outdoor Track & Field Championships (May 5- 6, 2017)
2016	10:03.10	SUNYAC Outdoor Track & Field Championships (May 6- 7, 2016)
2015	9:54.39	SUNYAC Outdoor Track & Field Championships (May 1- 2, 2015)
2014	10:20.98	SUNYAC Outdoor Track & Field Championships (May 2- 3, 2014)

500 Meters (Indoors)
2014	1:10.40	NYU Team Challenge (Jan 24, 2014)
2013	1:12.08	Greg Page Cornell Relays (Dec 7, 2013)

600 Meters (Indoors)
2014	1:27.61	2014 Deneault Memorial Cornell (Feb 22, 2014)

800 Meters (Indoors)
2015	1:58.96	BU David Hemery Valentine Invitaional (Feb 13-14, 2015)
2014	1:57.80	Boston University David Hemery Valentine (Feb 7- 8, 2014)

1000 Meters (Indoors)
2016	2:42.01	Utica College Clark Invitational (Jan 16, 2016)

Mile (Indoors)
2016	4:19.28	David Hemery Valentine Invitational (Feb 12-13, 2016)
2015	4:24.46	Boston University John Thomas Terrier Invitational (Jan 30-31, 2015)
2014	4:40.33	Colgate University Class of '32 Invitational (Jan 18, 2014)

3000 Meters (Indoors)
2017	8:33.95	John Thomas Terrier Invitational (Jan 27-28, 2017)
2016	8:52.24	SLU FAST CHANCE QUALIFIER (Mar 4- 5, 2016)
2015	9:15.52	Brockport Golden Eagle Multi and Invitational (Jan 23-24, 2015)

5000 Meters (Indoors)
2017	15:35.48	Utica College Pioneer Invitational 2 (Jan 14, 2017)
2015	16:24.28	RIT Tiger Invitational (Jan 17, 2015)

5k (XC)
2016	16:05.2	Hamilton College Short Course Sep 10, 2016

6k (XC)
2016	19:15.7	Oneonta Airfield Invitational Sep 17, 2016
2015	19:10.3	12th Annual Oneonta Airfield Invitational Sep 12, 2015
2014	19:35.9	11th Annual SUNY Oneonta Airfield Invitational Sep 13, 2014
2013	20:05.3	SUNY Oneonta Early Bird Invitational Sep 14, 2013

7.8k (XC)
2016	24:58.0	Rowan University Border Battle Oct 15, 2016

8k (XC)
2016	25:09.7	NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2015	25:49.8	Lehigh Paul Short Run Oct 2, 2015
2014	26:20.2	Geneseo Invitational Oct 4, 2014
2013	28:18.5	10th Annual SUNY Oneonta Airfield Invitational Oct 12, 2013

3 Mile (XC)
2013	16:32.0	Rensselaer Opener Aug 31, 2013