College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 4.5K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

Oneonta Final Qualifier    May 17-18, 2017
10,000 DNF
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2017
10,000 38:18.33 2nd (F)
2017 Capital District Classic    Apr 29, 2017
1500 5:17.58 13th (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 36:57.50 27th (F)
2017 Rider Invitational    Apr 8, 2017
5000 19:14.65 6th (F)
Muhlenberg Invitational    Apr 1, 2017
5000 18:52.42 10th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
5000 18:59.04 15th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
5000 18:53.69 2nd (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
5000 20:01.85 8th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:30.54 99th (F)
Ithaca College Quad Meet    Jan 21, 2017
3000 11:20.57 7th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
Mile 5:52.32 18th (F)
DMR 13:36.71 1st (F)
Rowan University Border Battle    Oct 15, 2016
6k 23:03.6 140th
Hamilton College Short Course    Sep 10, 2016
4k 15:44.9 12th
SUNY Poly Short Course Invitational    Sep 3, 2016
4.2k 17:38.9 18th
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2016
5000 DNF
10,000 38:04.53 6th (F)
2nd Annual Mountaineer “Under the Lights”    Apr 23, 2016
1500 5:13.52 5th (F)
Bison Outdoor Classic    Apr 16-17, 2016
10,000 38:56.23 30th (F)
Coach P Invitational    Apr 8- 9, 2016
5000 19:13.36 6th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
5000 18:37.49 4th (F)
SUNYAC Indoor Track & Field Championships    Feb 26-27, 2016
5000 18:54.24 17th (F)
Utica College Pioneer Invitational    Feb 20, 2016
5000 19:37.45 2nd (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:34.79 196th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
5000 19:19.58 8th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:38.49 124th (F)
Ithaca Quad Meet    Jan 22, 2016
3000 11:29.95 15th (F)
Utica College Clark Invitational    Jan 16, 2016
800 2:50.47 8th (F)
Mile 6:04.63 18th (F)
Father Diamond    Jan 9, 2016
3000 DNF
Conn College XC Invitational    Oct 17, 2015
6k 24:54.8 153rd
Lehigh Paul Short Run    Oct 2, 2015
6k 24:08.3 113th
2015 Plattsburgh Cross Country Invite    Sep 19, 2015
6k 26:15.3 33rd
12th Annual Oneonta Airfield Invitational    Sep 12, 2015
4.5k 18:07.4 17th
SUNY Poly Short Course Invitational    Sep 5, 2015
5k 21:49.5 21st
SUNYAC Outdoor Track & Field Championships    May 1- 2, 2015
10,000 43:42.44 19th (F)
Cortland Classic Invitational    Apr 17-18, 2015
5000 20:49.68 20th (F)
Dick Farley Invitational    Apr 11, 2015
10,000 42:23.60 1st (F)
Muhlenberg Spring Invitational    Apr 4, 2015
5000 20:35.14 14th (F)
Ithaca Friday Quad Meet    Feb 20, 2015
3000 11:27.84 8th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
5000 20:43.41 22nd (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
Mile 6:00.78 34th (F)
3000 12:05.01 26th (F)
RIT Tiger Invitational    Jan 17, 2015
5000 21:34.53 10th (F)
Cornell Greg Page Relays    Dec 6, 2014
4x800 11:01.43 10th (F)
DMR 14:26.63 10th (F)
Geneseo Invitational    Oct 4, 2014
6k 24:41.2 138th
6k 24:41.2 138th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 26:56.0 170th
2014 Big Red Outdoor Invitational    Apr 27, 2014
3000 11:37.59 21st (F)
Cortland Classic Invitational    Apr 18-19, 2014
5000 19:48.03 9th (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
3000 11:38.63 15th (F)
Ramapo Northeast Challenge    Mar 29, 2014
5000 20:08.09 6th (F)
Bomber Invitational    Feb 15-16, 2014
3000 11:36.40 36th (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
Mile 5:55.06 28th (F)
4x800 10:53.56 7th (F)
Hamilton College Continental Invitational    Jan 25, 2014
3000 12:11.73 19th (F)
Colgate University Class of '32 Invitational    Jan 18, 2014
800 2:51.77 17th (F)
Mile 6:06.69 14th (F)
4x400 4:58.97 8th (F)
2013 SUNYAC Championships    Nov 2, 2013
6k 24:21.9 61st
Purple Valley Classic    Sep 28, 2013
6k 26:17.7 115th
SUNY Oneonta Early Bird Invitational    Sep 14, 2013
4.5k 18:07.8 23rd
Rensselaer Opener    Aug 31, 2013
3M 20:29.2 16th
800 Meters (Indoor)
Top↑
Utica College Clark Invitational Jan 16, 2016
Colgate University Class of '32 Invitational Jan 18, 2014
1500 Meters (Outdoor)
Top↑
2017 Capital District Classic Apr 29, 2017
2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
Mile (Indoor)
Top↑
John Thomas Terrier Invitational Jan 27-28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Utica College Clark Invitational Jan 16, 2016
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
Colgate University Class of '32 Invitational Jan 18, 2014
3000 Meters (Outdoor)
Top↑
2014 Big Red Outdoor Invitational Apr 27, 2014
2014 Upstate Track and Field Classic Apr 12, 2014
3000 Meters (Indoor)
Top↑
Ithaca College Quad Meet Jan 21, 2017
Ithaca Quad Meet Jan 22, 2016
DNF
Father Diamond Jan 9, 2016
Ithaca Friday Quad Meet Feb 20, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Bomber Invitational Feb 15-16, 2014
Hamilton College Continental Invitational Jan 25, 2014
5000 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
Muhlenberg Invitational Apr 1, 2017
DNF
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
Coach P Invitational Apr 8- 9, 2016
Muhlenberg Spring Invitational Apr 2, 2016
Cortland Classic Invitational Apr 17-18, 2015
Muhlenberg Spring Invitational Apr 4, 2015
Cortland Classic Invitational Apr 18-19, 2014
Ramapo Northeast Challenge Mar 29, 2014
5000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
Utica College Pioneer Invitational Feb 20, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
2015 Bomber Invitational Jan 31-Feb 1, 2015
RIT Tiger Invitational Jan 17, 2015
10,000 Meters (Outdoor)
Top↑
DNF
Oneonta Final Qualifier May 17-18, 2017
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
Bison Outdoor Classic Apr 14-15, 2017
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
Bison Outdoor Classic Apr 16-17, 2016
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Dick Farley Invitational Apr 11, 2015
4 x 400 Relay (Indoor)
Top↑
Colgate University Class of '32 Invitational Jan 18, 2014
4 x 800 Relay (Indoor)
Top↑
Cornell Greg Page Relays Dec 6, 2014
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
Distance Medley Relay (Indoor)
Top↑
Utica College Pioneer Invitational 2 Jan 14, 2017
Cornell Greg Page Relays Dec 6, 2014
4k
Top↑
Hamilton College Short Course Sep 10, 2016
4.2k
Top↑
SUNY Poly Short Course Invitational Sep 3, 2016
4.5k
Top↑
12th Annual Oneonta Airfield Invitational Sep 12, 2015
11th Annual SUNY Oneonta Airfield Invitational Sep 13, 2014
SUNY Oneonta Early Bird Invitational Sep 14, 2013
5k
Top↑
SUNY Poly Short Course Invitational Sep 5, 2015
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 SUNYAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Conn College XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
2015 Plattsburgh Cross Country Invite Sep 19, 2015
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
2013 SUNYAC Championships Nov 2, 2013
10th Annual SUNY Oneonta Airfield Invitational Oct 12, 2013
Purple Valley Classic Sep 28, 2013
3 Mile
Top↑
Rensselaer Opener Aug 31, 2013

2017 Outdoors

1500 Meters
2017 Capital District Classic April 29, 2017
5000 Meters
2017 Rider Invitational April 8, 2017
Muhlenberg Invitational April 1, 2017
10,000 Meters
DNF
Oneonta Final Qualifier May 17-18, 2017
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
Bison Outdoor Classic April 14-15, 2017

2017 Indoors

Mile
John Thomas Terrier Invitational January 27-28, 2017
Utica College Pioneer Invitational 2 January 14, 2017
3000 Meters
Ithaca College Quad Meet January 21, 2017
5000 Meters
SUNYAC Indoor Track & Field Championships February 24-25, 2017
Utica College Pioneer Invitational 4 February 18, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Distance Medley Relay
Utica College Pioneer Invitational 2 January 14, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Utica College Clark Invitational January 16, 2016
Mile
David Hemery Valentine Invitational February 12-13, 2016
John Thomas Terrier Invitational January 29-30, 2016
Utica College Clark Invitational January 16, 2016
3000 Meters
Ithaca Quad Meet January 22, 2016
DNF
Father Diamond January 9, 2016
5000 Meters
SUNYAC Indoor Track & Field Championships February 26-27, 2016
Utica College Pioneer Invitational February 20, 2016
Ithaca College Bomber Invitational February 6- 7, 2016

2015 XC

2015 Outdoors

2015 Indoors

Mile
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
3000 Meters
Ithaca Friday Quad Meet February 20, 2015
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
5000 Meters
2015 Bomber Invitational January 31-February 1, 2015
RIT Tiger Invitational January 17, 2015

2014 Indoors

2014 XC

2014 Outdoors

2013 XC

1500 Meters (Outdoors)
2017  
(Apr 29, 2017)
2016  
3000 Meters (Outdoors)
2014  
5000 Meters (Outdoors)
2017  
(Apr 1, 2017)
2016  
2015  
2014  
(Apr 18-19, 2014)
10,000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
2015  
(Apr 11, 2015)
800 Meters (Indoors)
2016  
2014  
Mile (Indoors)
2017  
(Jan 27-28, 2017)
2016  
2015  
2014  
3000 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
(Jan 22, 2016)
2015  
(Feb 20, 2015)
2014  
(Feb 15-16, 2014)
5000 Meters (Indoors)
2017  
2016  
2015  
(Jan 31-Feb 1, 2015)
4k (XC)
2016  
4.2k (XC)
2016  
4.5k (XC)
2015  
2014  
2013  
5k (XC)
2015  
6k (XC)
2016  
2015  
Oct 2, 2015
2014  
Oct 4, 2014
2013  
Nov 2, 2013
3 Mile (XC)
2013  
Aug 31, 2013