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MICALYNE ZIMMERMAN (SR-4)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:00.47
500
1:22.75
800
2:14.35
1500
4:56.03
MILE
5:25.02
3000
11:24.04
5K (XC)
19:51.1
6K (XC)
26:01.4
5K (XC)
19:51.1
6K (XC)
26:01.4
500
1:22.75
800
2:18.43
MILE
5:25.02
3000
11:24.04
400
1:00.47
800
2:14.35
1500
4:56.03
3000
11:24.58
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Penn Relays
Apr 27-29, 2017
4x400
4:01.33
CIAA Outdoor Track and Field Championships
Apr 21-22, 2017
800
2:27.00
9th (P)
1500
5:04.00
7th (F)
3000
13:42.21
9th (F)
4x400
4:00.89
3rd (F)
Johnson C. Smith University Invitational
Apr 7- 8, 2017
400
1:01.23
20th (F)
800
2:23.41
8th (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
800
2:27.49
96th (F)
2017 Winthrop ADIDAS Invitational
Mar 23-25, 2017
800
2:25.48
13th (F)
1500
DNS
4x400
4:01.61
8th (F)
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
800
2:24.22
24th (F)
1500
5:25.01
34th (F)
4x400
4:18.02
15th (F)
CIAA Indoor T&F Championship
Feb 12-13, 2017
800
2:31.73
7th (F)
800
2:22.80
4th (P)
Mile
5:44.48
4th (F)
3000
12:03.84
5th (F)
Camel City Invitational
Feb 3- 4, 2017
800
DNS
Mile
5:46.02
36th (F)
UNCG Dual Meet Madness
Jan 29, 2017
800
2:24.39
14th (F)
Mile
DNS
2017 Liberty Kick Off
Jan 20-21, 2017
800
2:27.88
23rd (F)
Art & Linda Maillet UNC Open
Jan 14, 2017
800
2:28.71
4th (F)
3000
14:07.43
37th (F)
JDL College Kick-off Classic
Dec 3, 2016
Mile
5:52.43
19th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
6k
29:43.6
133rd
CIAA Cross Country Championship 2016
Oct 27, 2016
5k
19:51.1
9th
Panther Classic 10/7/2016
Oct 7, 2016
5k
19:54.5
10th
Great American XC Festival - HBCU Challenge
Oct 1, 2016
5k
21:30.8
19th
Greensboro Cross Country Invitational
Sep 24, 2016
5k
22:56.5
24th
adidas XC Challenge
Sep 16-17, 2016
5k
22:33.6
24th
Catawba Chick-fil-A XC Invitational
Sep 3, 2016
5k
23:20.3
30th
CIAA Outdoor Track & Field Championship 2016
Apr 22-23, 2016
800
2:29.92
9th (P)
1500
5:23.21
9th (F)
Johnson C. Smith University Invitational
Apr 8- 9, 2016
800
2:27.62
12th (F)
1500
5:29.52
13th (F)
2016 Adidas Winthrop University Invitational
Mar 24-26, 2016
800
2:24.33
16th (F)
1500
5:10.40
18th (F)
Wake Forest Open
Mar 18-19, 2016
400
1:01.34
49th (F)
1500
5:13.33
51st (F)
4x400
4:20.28
12th (F)
Last Chance Meet
Feb 28, 2016
800
2:21.43
6th (F)
4x400
4:37.54
2nd (F)
UCS Invitational
Feb 20, 2016
800
2:21.12
17th (F)
CIAA Indoor Track & Field Championships
Feb 14-15, 2016
800
2:24.73
6th (F)
800
2:25.05
8th (P)
Mile
5:40.99
7th (F)
3000
12:21.45
9th (F)
SPIRE Indoor Track & Field Challenge
Feb 5- 6, 2016
800
2:21.87
2nd (F)
4x800
10:11.35
1st (F)
DMR
12:17.82
1st (F)
Camel City Invitational
Jan 29-30, 2016
Mile
5:28.37
42nd (F)
DMR
13:05.74
9th (F)
Wake Forest Invitational
Jan 16, 2016
800
2:30.89
13th (F)
4x400
4:10.78
8th (F)
DMR
13:33.44
4th (F)
JDL College Kick-off Classic
Dec 5, 2015
500
1:22.75
10th (F)
800
DNF
4x800
9:33.00
1st (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 7, 2015
6k
26:01.4
131st
CIAA Conference Championship
Oct 29, 2015
3.1M
21:34.5
11th
Wake Forest CC Invitational
Oct 16, 2015
6k
26:02.4
140th
2015 Livingstone XC Invitational
Oct 9, 2015
5k
22:01.0
3rd
32nd Annual Greensboro Cross Country Invitational
Sep 26, 2015
5k
22:14.7
61st
adidas XC Challenge
Sep 18, 2015
5k
21:36.5
38th
Barton College 2015 Bulldog Cross Country Invitational
Sep 11, 2015
5k
21:45.5
12th
2015 Liberty Twilight
Apr 29, 2015
800
2:21.75
12th (F)
2015 Penn Relays
Apr 23-25, 2015
4x800
9:10.32
2015 CIAA Outdoor Track & Field Championship
Apr 17-18, 2015
1500
4:56.03
3rd (F)
3000
12:10.55
9th (F)
Johnson C. Smith University Invitational
Apr 10-11, 2015
400
1:02.37
11th (F)
800
2:25.58
9th (F)
High Point VertKlasse
Apr 3- 4, 2015
800
2:23.34
4th (F)
1500
5:02.22
2nd (F)
Wake Forest Open
Mar 20-21, 2015
800
2:20.44
35th (F)
1500
5:06.95
21st (F)
UCS Invitational
Feb 21, 2015
DMR
12:20.61
5th (F)
CIAA Indoor Track & Field Championships
Feb 15, 2015
Mile
5:28.02
4th (F)
3000
12:15.78
12th (F)
DMR
12:19.86
1st (F)
SPIRE NCAA D-II Indoor T&F Team Challenge
Feb 6- 7, 2015
800
2:18.43
3rd (F)
DMR
12:13.50
1st (F)
Hilton Garden Innvitational
Jan 30-31, 2015
Mile
5:25.02
44th (F)
3000
11:37.54
53rd (F)
DMR
12:16.58
1st (F)
Emory Crossplex Invitational
Jan 25, 2015
Mile
5:27.99
8th (F)
Winston-Salem State Open
Jan 18-19, 2015
800
2:21.55
7th (F)
4x400
4:08.23
8th (F)
DMR
13:14.61
2nd (F)
Wake Forest Invitational
Jan 10, 2015
Mile
5:46.51
9th (F)
3000
DNF
JDL College Kick-off Classic
Dec 6, 2014
800
2:25.08
5th (F)
3000
11:36.64
7th (F)
4x400
4:01.95
7th (F)
2014 CIAA Cross-Country Championships
Oct 30, 2014
5k
21:08.8
14th
Blue Ridge Open CC Meet
Oct 17, 2014
5k
22:35.4
79th
2014 Blue Bear XC Invitational
Oct 10, 2014
5k
21:30.0
2nd
31st Greensboro XC Invitational
Sep 27, 2014
5k
20:13.1
2nd
adidas XC Challenge
Sep 19, 2014
5k
20:21.4
66th
2014 Barton College Bulldog Cross Country Invitational
Sep 12, 2014
5k
21:02.5
11th
2014 Barton College Bulldog Cross Country Invitational
Sep 12, 2014
5k
21:02.5
11th
Catawba Invitational
Sep 5, 2014
5k
21:46.0
9th
Roanoke/Virginia Tech Twilight Qualifier
May 8, 2014
800
2:14.35
6th (F)
2014 Liberty Twilight
May 1, 2014
800
2:17.54
2nd (F)
CIAA Outdoor Track & Field Championships
Apr 18-19, 2014
800
2:21.44
10th (P)
1500
5:00.13
5th (F)
3000
11:24.58
6th (F)
2014 Aggie Invitational
Apr 12, 2014
800
2:18.22
4th (F)
4x400
3:52.78
2nd (F)
High Point VertKlasse Meeting
Apr 4- 5, 2014
800
2:22.15
17th (F)
1500
5:02.92
38th (F)
4x400
4:04.08
10th (F)
Winston Salem State Invitational
Mar 29, 2014
800
2:33.10
1st (F)
1500
5:12.55
1st (F)
4x400
4:03.91
1st (F)
Wake Forest Open
Mar 21-22, 2014
400
1:00.47
38th (F)
800
2:20.29
23rd (F)
1500
5:15.72
33rd (F)
4x400
3:55.51
5th (F)
Last Chance Meet
Mar 2, 2014
4x400
3:56.75
4th (F)
Dennis Craddock Invitational
Feb 22, 2014
800
2:22.21
5th (F)
4x400
3:55.34
3rd (F)
CIAA Indoor Championship
Feb 16-17, 2014
800
2:26.50
7th (F)
800
2:20.62
6th (P)
Mile
5:27.22
4th (F)
3000
11:24.04
4th (F)
DMR
13:28.68
3rd (F)
NCAA D-2 Indoor T&F Team Challenge at SPIRE
Feb 7- 8, 2014
800
2:22.59
6th (F)
4x400
3:56.92
3rd (F)
Hilton Garden Innvitational
Jan 31-Feb 1, 2014
800
2:25.25
37th (F)
DMR
12:44.95
4th (F)
Emory Crossplex Invitational
Jan 26, 2014
800
2:22.98
5th (F)
DMR
12:53.94
5th (F)
Winston-Salem State Open
Jan 19, 2014
800
2:23.70
5th (F)
Mile
5:42.75
2nd (F)
DMR
12:58.73
2nd (F)
JDL College Kick-off Classic
Dec 7, 2013
800
2:25.55
7th (F)
4x400
3:59.48
3rd (F)
Blue Bear XC Invitational
Oct 12, 2013
5k
21:23.0
4th
30th Annual Greensboro Cross Country Invitational
Sep 28, 2013
5k
20:33.3
9th
adidas XC Challenge (non-Division I/Open)
Sep 20, 2013
5k
21:09.6
33rd
Barton College Bulldog Cross Country Invitational
Sep 13, 2013
5k
20:48.6
5th
QUICK LINKS:
400
500
800
1500
Mile
3000
5k
6k
3.1 Mile
Choose an Event
400
500
800
1500
Mile
3000
4x400
4x800
DMR
5k
6k
3.1 Mile
400 Meters (Outdoor)
Top↑
1:01.23
Johnson C. Smith University Invitational
Apr 7- 8, 2017
1:01.34
Wake Forest Open
Mar 18-19, 2016
1:02.37
Johnson C. Smith University Invitational
Apr 10-11, 2015
1:00.47
Wake Forest Open
Mar 21-22, 2014
500 Meters (Indoor)
Top↑
1:22.75
JDL College Kick-off Classic
Dec 5, 2015
800 Meters (Outdoor)
Top↑
2:27.00
CIAA Outdoor Track and Field Championships
Apr 21-22, 2017
2:23.41
Johnson C. Smith University Invitational
Apr 7- 8, 2017
2:27.49
2017 Colonial Relays
Mar 30-Apr 1, 2017
2:25.48
2017 Winthrop ADIDAS Invitational
Mar 23-25, 2017
2:24.22
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
2:29.92
CIAA Outdoor Track & Field Championship 2016
Apr 22-23, 2016
2:27.62
Johnson C. Smith University Invitational
Apr 8- 9, 2016
2:24.33
2016 Adidas Winthrop University Invitational
Mar 24-26, 2016
2:21.75
2015 Liberty Twilight
Apr 29, 2015
2:25.58
Johnson C. Smith University Invitational
Apr 10-11, 2015
2:23.34
High Point VertKlasse
Apr 3- 4, 2015
2:20.44
Wake Forest Open
Mar 20-21, 2015
2:14.35
Roanoke/Virginia Tech Twilight Qualifier
May 8, 2014
2:17.54
2014 Liberty Twilight
May 1, 2014
2:21.44
CIAA Outdoor Track & Field Championships
Apr 18-19, 2014
2:18.22
2014 Aggie Invitational
Apr 12, 2014
2:22.15
High Point VertKlasse Meeting
Apr 4- 5, 2014
2:33.10
Winston Salem State Invitational
Mar 29, 2014
2:20.29
Wake Forest Open
Mar 21-22, 2014
800 Meters (Indoor)
Top↑
2:31.73
CIAA Indoor T&F Championship
Feb 12-13, 2017
2:22.80
CIAA Indoor T&F Championship
Feb 12-13, 2017
DNS
Camel City Invitational
Feb 3- 4, 2017
2:24.39
UNCG Dual Meet Madness
Jan 29, 2017
2:27.88
2017 Liberty Kick Off
Jan 20-21, 2017
2:28.71
Art & Linda Maillet UNC Open
Jan 14, 2017
2:21.43
Last Chance Meet
Feb 28, 2016
2:21.12
UCS Invitational
Feb 20, 2016
2:24.73
CIAA Indoor Track & Field Championships
Feb 14-15, 2016
2:25.05
CIAA Indoor Track & Field Championships
Feb 14-15, 2016
2:21.87
SPIRE Indoor Track & Field Challenge
Feb 5- 6, 2016
2:30.89
Wake Forest Invitational
Jan 16, 2016
DNF
JDL College Kick-off Classic
Dec 5, 2015
2:18.43
SPIRE NCAA D-II Indoor T&F Team Challenge
Feb 6- 7, 2015
2:21.55
Winston-Salem State Open
Jan 18-19, 2015
2:25.08
JDL College Kick-off Classic
Dec 6, 2014
2:22.21
Dennis Craddock Invitational
Feb 22, 2014
2:26.50
CIAA Indoor Championship
Feb 16-17, 2014
2:20.62
CIAA Indoor Championship
Feb 16-17, 2014
2:22.59
NCAA D-2 Indoor T&F Team Challenge at SPIRE
Feb 7- 8, 2014
2:25.25
Hilton Garden Innvitational
Jan 31-Feb 1, 2014
2:22.98
Emory Crossplex Invitational
Jan 26, 2014
2:23.70
Winston-Salem State Open
Jan 19, 2014
2:25.55
JDL College Kick-off Classic
Dec 7, 2013
1500 Meters (Outdoor)
Top↑
5:04.00
CIAA Outdoor Track and Field Championships
Apr 21-22, 2017
DNS
2017 Winthrop ADIDAS Invitational
Mar 23-25, 2017
5:25.01
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
5:23.21
CIAA Outdoor Track & Field Championship 2016
Apr 22-23, 2016
5:29.52
Johnson C. Smith University Invitational
Apr 8- 9, 2016
5:10.40
2016 Adidas Winthrop University Invitational
Mar 24-26, 2016
5:13.33
Wake Forest Open
Mar 18-19, 2016
4:56.03
2015 CIAA Outdoor Track & Field Championship
Apr 17-18, 2015
5:02.22
High Point VertKlasse
Apr 3- 4, 2015
5:06.95
Wake Forest Open
Mar 20-21, 2015
5:00.13
CIAA Outdoor Track & Field Championships
Apr 18-19, 2014
5:02.92
High Point VertKlasse Meeting
Apr 4- 5, 2014
5:12.55
Winston Salem State Invitational
Mar 29, 2014
5:15.72
Wake Forest Open
Mar 21-22, 2014
Mile (Indoor)
Top↑
5:44.48
CIAA Indoor T&F Championship
Feb 12-13, 2017
5:46.02
Camel City Invitational
Feb 3- 4, 2017
DNS
UNCG Dual Meet Madness
Jan 29, 2017
5:52.43
JDL College Kick-off Classic
Dec 3, 2016
5:40.99
CIAA Indoor Track & Field Championships
Feb 14-15, 2016
5:28.37
Camel City Invitational
Jan 29-30, 2016
5:28.02
CIAA Indoor Track & Field Championships
Feb 15, 2015
5:25.02
Hilton Garden Innvitational
Jan 30-31, 2015
5:27.99
Emory Crossplex Invitational
Jan 25, 2015
5:46.51
Wake Forest Invitational
Jan 10, 2015
5:27.22
CIAA Indoor Championship
Feb 16-17, 2014
5:42.75
Winston-Salem State Open
Jan 19, 2014
3000 Meters (Outdoor)
Top↑
13:42.21
CIAA Outdoor Track and Field Championships
Apr 21-22, 2017
12:10.55
2015 CIAA Outdoor Track & Field Championship
Apr 17-18, 2015
11:24.58
CIAA Outdoor Track & Field Championships
Apr 18-19, 2014
3000 Meters (Indoor)
Top↑
12:03.84
CIAA Indoor T&F Championship
Feb 12-13, 2017
14:07.43
Art & Linda Maillet UNC Open
Jan 14, 2017
12:21.45
CIAA Indoor Track & Field Championships
Feb 14-15, 2016
12:15.78
CIAA Indoor Track & Field Championships
Feb 15, 2015
11:37.54
Hilton Garden Innvitational
Jan 30-31, 2015
DNF
Wake Forest Invitational
Jan 10, 2015
11:36.64
JDL College Kick-off Classic
Dec 6, 2014
11:24.04
CIAA Indoor Championship
Feb 16-17, 2014
4 x 400 Relay (Outdoor)
Top↑
4:01.33
Penn Relays
Apr 27-29, 2017
4:00.89
CIAA Outdoor Track and Field Championships
Apr 21-22, 2017
4:01.61
2017 Winthrop ADIDAS Invitational
Mar 23-25, 2017
4:18.02
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
4:20.28
Wake Forest Open
Mar 18-19, 2016
3:52.78
2014 Aggie Invitational
Apr 12, 2014
4:04.08
High Point VertKlasse Meeting
Apr 4- 5, 2014
4:03.91
Winston Salem State Invitational
Mar 29, 2014
3:55.51
Wake Forest Open
Mar 21-22, 2014
4 x 400 Relay (Indoor)
Top↑
4:37.54
Last Chance Meet
Feb 28, 2016
4:10.78
Wake Forest Invitational
Jan 16, 2016
4:08.23
Winston-Salem State Open
Jan 18-19, 2015
4:01.95
JDL College Kick-off Classic
Dec 6, 2014
3:56.75
Last Chance Meet
Mar 2, 2014
3:55.34
Dennis Craddock Invitational
Feb 22, 2014
3:56.92
NCAA D-2 Indoor T&F Team Challenge at SPIRE
Feb 7- 8, 2014
3:59.48
JDL College Kick-off Classic
Dec 7, 2013
4 x 800 Relay (Outdoor)
Top↑
9:10.32
2015 Penn Relays
Apr 23-25, 2015
4 x 800 Relay (Indoor)
Top↑
10:11.35
SPIRE Indoor Track & Field Challenge
Feb 5- 6, 2016
9:33.00
JDL College Kick-off Classic
Dec 5, 2015
Distance Medley Relay (Indoor)
Top↑
12:17.82
SPIRE Indoor Track & Field Challenge
Feb 5- 6, 2016
13:05.74
Camel City Invitational
Jan 29-30, 2016
13:33.44
Wake Forest Invitational
Jan 16, 2016
12:20.61
UCS Invitational
Feb 21, 2015
12:19.86
CIAA Indoor Track & Field Championships
Feb 15, 2015
12:13.50
SPIRE NCAA D-II Indoor T&F Team Challenge
Feb 6- 7, 2015
12:16.58
Hilton Garden Innvitational
Jan 30-31, 2015
13:14.61
Winston-Salem State Open
Jan 18-19, 2015
13:28.68
CIAA Indoor Championship
Feb 16-17, 2014
12:44.95
Hilton Garden Innvitational
Jan 31-Feb 1, 2014
12:53.94
Emory Crossplex Invitational
Jan 26, 2014
12:58.73
Winston-Salem State Open
Jan 19, 2014
5k
Top↑
19:51.1
CIAA Cross Country Championship 2016
Oct 27, 2016
19:54.5
Panther Classic 10/7/2016
Oct 7, 2016
21:30.8
Great American XC Festival - HBCU Challenge
Oct 1, 2016
22:56.5
Greensboro Cross Country Invitational
Sep 24, 2016
22:33.6
adidas XC Challenge
Sep 16-17, 2016
23:20.3
Catawba Chick-fil-A XC Invitational
Sep 3, 2016
22:01.0
2015 Livingstone XC Invitational
Oct 9, 2015
22:14.7
32nd Annual Greensboro Cross Country Invitational
Sep 26, 2015
21:36.5
adidas XC Challenge
Sep 18, 2015
21:45.5
Barton College 2015 Bulldog Cross Country Invitational
Sep 11, 2015
21:08.8
2014 CIAA Cross-Country Championships
Oct 30, 2014
22:35.4
Blue Ridge Open CC Meet
Oct 17, 2014
21:30.0
2014 Blue Bear XC Invitational
Oct 10, 2014
20:13.1
31st Greensboro XC Invitational
Sep 27, 2014
20:21.4
adidas XC Challenge
Sep 19, 2014
21:02.5
2014 Barton College Bulldog Cross Country Invitational
Sep 12, 2014
21:02.5
2014 Barton College Bulldog Cross Country Invitational
Sep 12, 2014
21:46.0
Catawba Invitational
Sep 5, 2014
21:23.0
Blue Bear XC Invitational
Oct 12, 2013
20:33.3
30th Annual Greensboro Cross Country Invitational
Sep 28, 2013
21:09.6
adidas XC Challenge (non-Division I/Open)
Sep 20, 2013
20:48.6
Barton College Bulldog Cross Country Invitational
Sep 13, 2013
6k
Top↑
29:43.6
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
26:01.4
NCAA Division II Atlantic Region Cross Country Championships
Nov 7, 2015
26:02.4
Wake Forest CC Invitational
Oct 16, 2015
3.1 Mile
Top↑
21:34.5
CIAA Conference Championship
Oct 29, 2015
2017 Outdoors
400 Meters
1:01.23
Johnson C. Smith University Invitational
April 7- 8, 2017
800 Meters
2:27.00
CIAA Outdoor Track and Field Championships
April 21-22, 2017
2:23.41
Johnson C. Smith University Invitational
April 7- 8, 2017
2:27.49
2017 Colonial Relays
March 30-April 1, 2017
2:25.48
2017 Winthrop ADIDAS Invitational
March 23-25, 2017
2:24.22
Bill Webb & Bob Davidson Spring Kick-Off
March 16-18, 2017
1500 Meters
5:04.00
CIAA Outdoor Track and Field Championships
April 21-22, 2017
DNS
2017 Winthrop ADIDAS Invitational
March 23-25, 2017
5:25.01
Bill Webb & Bob Davidson Spring Kick-Off
March 16-18, 2017
3000 Meters
13:42.21
CIAA Outdoor Track and Field Championships
April 21-22, 2017
4 x 400 Relay
4:01.33
Penn Relays
April 27-29, 2017
4:00.89
CIAA Outdoor Track and Field Championships
April 21-22, 2017
4:01.61
2017 Winthrop ADIDAS Invitational
March 23-25, 2017
4:18.02
Bill Webb & Bob Davidson Spring Kick-Off
March 16-18, 2017
2017 Indoors
800 Meters
2:31.73
CIAA Indoor T&F Championship
February 12-13, 2017
2:22.80
CIAA Indoor T&F Championship
February 12-13, 2017
DNS
Camel City Invitational
February 3- 4, 2017
2:24.39
UNCG Dual Meet Madness
January 29, 2017
2:27.88
2017 Liberty Kick Off
January 20-21, 2017
2:28.71
Art & Linda Maillet UNC Open
January 14, 2017
Mile
5:44.48
CIAA Indoor T&F Championship
February 12-13, 2017
5:46.02
Camel City Invitational
February 3- 4, 2017
DNS
UNCG Dual Meet Madness
January 29, 2017
3000 Meters
12:03.84
CIAA Indoor T&F Championship
February 12-13, 2017
14:07.43
Art & Linda Maillet UNC Open
January 14, 2017
2016 Indoors
800 Meters
2:21.43
Last Chance Meet
February 28, 2016
2:21.12
UCS Invitational
February 20, 2016
2:24.73
CIAA Indoor Track & Field Championships
February 14-15, 2016
2:25.05
CIAA Indoor Track & Field Championships
February 14-15, 2016
2:21.87
SPIRE Indoor Track & Field Challenge
February 5- 6, 2016
2:30.89
Wake Forest Invitational
January 16, 2016
Mile
5:52.43
JDL College Kick-off Classic
December 3, 2016
5:40.99
CIAA Indoor Track & Field Championships
February 14-15, 2016
5:28.37
Camel City Invitational
January 29-30, 2016
3000 Meters
12:21.45
CIAA Indoor Track & Field Championships
February 14-15, 2016
4 x 400 Relay
4:37.54
Last Chance Meet
February 28, 2016
4:10.78
Wake Forest Invitational
January 16, 2016
4 x 800 Relay
10:11.35
SPIRE Indoor Track & Field Challenge
February 5- 6, 2016
Distance Medley Relay
12:17.82
SPIRE Indoor Track & Field Challenge
February 5- 6, 2016
13:05.74
Camel City Invitational
January 29-30, 2016
13:33.44
Wake Forest Invitational
January 16, 2016
2016 XC
5k
19:51.1
CIAA Cross Country Championship 2016
October 27, 2016
19:54.5
Panther Classic 10/7/2016
October 7, 2016
21:30.8
Great American XC Festival - HBCU Challenge
October 1, 2016
22:56.5
Greensboro Cross Country Invitational
September 24, 2016
22:33.6
adidas XC Challenge
September 16-17, 2016
23:20.3
Catawba Chick-fil-A XC Invitational
September 3, 2016
6k
29:43.6
NCAA Division II Atlantic Region Cross Country Championships
November 5, 2016
2016 Outdoors
400 Meters
1:01.34
Wake Forest Open
March 18-19, 2016
800 Meters
2:29.92
CIAA Outdoor Track & Field Championship 2016
April 22-23, 2016
2:27.62
Johnson C. Smith University Invitational
April 8- 9, 2016
2:24.33
2016 Adidas Winthrop University Invitational
March 24-26, 2016
1500 Meters
5:23.21
CIAA Outdoor Track & Field Championship 2016
April 22-23, 2016
5:29.52
Johnson C. Smith University Invitational
April 8- 9, 2016
5:10.40
2016 Adidas Winthrop University Invitational
March 24-26, 2016
5:13.33
Wake Forest Open
March 18-19, 2016
4 x 400 Relay
4:20.28
Wake Forest Open
March 18-19, 2016
2015 Indoors
500 Meters
1:22.75
JDL College Kick-off Classic
December 5, 2015
800 Meters
DNF
JDL College Kick-off Classic
December 5, 2015
2:18.43
SPIRE NCAA D-II Indoor T&F Team Challenge
February 6- 7, 2015
2:21.55
Winston-Salem State Open
January 18-19, 2015
Mile
5:28.02
CIAA Indoor Track & Field Championships
February 15, 2015
5:25.02
Hilton Garden Innvitational
January 30-31, 2015
5:27.99
Emory Crossplex Invitational
January 25, 2015
5:46.51
Wake Forest Invitational
January 10, 2015
3000 Meters
12:15.78
CIAA Indoor Track & Field Championships
February 15, 2015
11:37.54
Hilton Garden Innvitational
January 30-31, 2015
DNF
Wake Forest Invitational
January 10, 2015
4 x 400 Relay
4:08.23
Winston-Salem State Open
January 18-19, 2015
4 x 800 Relay
9:33.00
JDL College Kick-off Classic
December 5, 2015
Distance Medley Relay
12:20.61
UCS Invitational
February 21, 2015
12:19.86
CIAA Indoor Track & Field Championships
February 15, 2015
12:13.50
SPIRE NCAA D-II Indoor T&F Team Challenge
February 6- 7, 2015
12:16.58
Hilton Garden Innvitational
January 30-31, 2015
13:14.61
Winston-Salem State Open
January 18-19, 2015
2015 XC
5k
22:01.0
2015 Livingstone XC Invitational
October 9, 2015
22:14.7
32nd Annual Greensboro Cross Country Invitational
September 26, 2015
21:36.5
adidas XC Challenge
September 18, 2015
21:45.5
Barton College 2015 Bulldog Cross Country Invitational
September 11, 2015
6k
26:01.4
NCAA Division II Atlantic Region Cross Country Championships
November 7, 2015
26:02.4
Wake Forest CC Invitational
October 16, 2015
3.1 Mile
21:34.5
CIAA Conference Championship
October 29, 2015
2015 Outdoors
400 Meters
1:02.37
Johnson C. Smith University Invitational
April 10-11, 2015
800 Meters
2:21.75
2015 Liberty Twilight
April 29, 2015
2:25.58
Johnson C. Smith University Invitational
April 10-11, 2015
2:23.34
High Point VertKlasse
April 3- 4, 2015
2:20.44
Wake Forest Open
March 20-21, 2015
1500 Meters
4:56.03
2015 CIAA Outdoor Track & Field Championship
April 17-18, 2015
5:02.22
High Point VertKlasse
April 3- 4, 2015
5:06.95
Wake Forest Open
March 20-21, 2015
3000 Meters
12:10.55
2015 CIAA Outdoor Track & Field Championship
April 17-18, 2015
4 x 800 Relay
9:10.32
2015 Penn Relays
April 23-25, 2015
2014 Indoors
800 Meters
2:25.08
JDL College Kick-off Classic
December 6, 2014
2:22.21
Dennis Craddock Invitational
February 22, 2014
2:26.50
CIAA Indoor Championship
February 16-17, 2014
2:20.62
CIAA Indoor Championship
February 16-17, 2014
2:22.59
NCAA D-2 Indoor T&F Team Challenge at SPIRE
February 7- 8, 2014
2:25.25
Hilton Garden Innvitational
January 31-February 1, 2014
2:22.98
Emory Crossplex Invitational
January 26, 2014
2:23.70
Winston-Salem State Open
January 19, 2014
Mile
5:27.22
CIAA Indoor Championship
February 16-17, 2014
5:42.75
Winston-Salem State Open
January 19, 2014
3000 Meters
11:36.64
JDL College Kick-off Classic
December 6, 2014
11:24.04
CIAA Indoor Championship
February 16-17, 2014
4 x 400 Relay
4:01.95
JDL College Kick-off Classic
December 6, 2014
3:56.75
Last Chance Meet
March 2, 2014
3:55.34
Dennis Craddock Invitational
February 22, 2014
3:56.92
NCAA D-2 Indoor T&F Team Challenge at SPIRE
February 7- 8, 2014
Distance Medley Relay
13:28.68
CIAA Indoor Championship
February 16-17, 2014
12:44.95
Hilton Garden Innvitational
January 31-February 1, 2014
12:53.94
Emory Crossplex Invitational
January 26, 2014
12:58.73
Winston-Salem State Open
January 19, 2014
2014 XC
5k
21:08.8
2014 CIAA Cross-Country Championships
October 30, 2014
22:35.4
Blue Ridge Open CC Meet
October 17, 2014
21:30.0
2014 Blue Bear XC Invitational
October 10, 2014
20:13.1
31st Greensboro XC Invitational
September 27, 2014
20:21.4
adidas XC Challenge
September 19, 2014
21:02.5
2014 Barton College Bulldog Cross Country Invitational
September 12, 2014
21:02.5
2014 Barton College Bulldog Cross Country Invitational
September 12, 2014
21:46.0
Catawba Invitational
September 5, 2014
2014 Outdoors
400 Meters
1:00.47
Wake Forest Open
March 21-22, 2014
800 Meters
2:14.35
Roanoke/Virginia Tech Twilight Qualifier
May 8, 2014
2:17.54
2014 Liberty Twilight
May 1, 2014
2:21.44
CIAA Outdoor Track & Field Championships
April 18-19, 2014
2:18.22
2014 Aggie Invitational
April 12, 2014
2:22.15
High Point VertKlasse Meeting
April 4- 5, 2014
2:33.10
Winston Salem State Invitational
March 29, 2014
2:20.29
Wake Forest Open
March 21-22, 2014
1500 Meters
5:00.13
CIAA Outdoor Track & Field Championships
April 18-19, 2014
5:02.92
High Point VertKlasse Meeting
April 4- 5, 2014
5:12.55
Winston Salem State Invitational
March 29, 2014
5:15.72
Wake Forest Open
March 21-22, 2014
3000 Meters
11:24.58
CIAA Outdoor Track & Field Championships
April 18-19, 2014
4 x 400 Relay
3:52.78
2014 Aggie Invitational
April 12, 2014
4:04.08
High Point VertKlasse Meeting
April 4- 5, 2014
4:03.91
Winston Salem State Invitational
March 29, 2014
3:55.51
Wake Forest Open
March 21-22, 2014
2013 Indoors
800 Meters
2:25.55
JDL College Kick-off Classic
December 7, 2013
4 x 400 Relay
3:59.48
JDL College Kick-off Classic
December 7, 2013
2013 XC
5k
21:23.0
Blue Bear XC Invitational
October 12, 2013
20:33.3
30th Annual Greensboro Cross Country Invitational
September 28, 2013
21:09.6
adidas XC Challenge (non-Division I/Open)
September 20, 2013
20:48.6
Barton College Bulldog Cross Country Invitational
September 13, 2013
400 Meters (Outdoors)
2017
1:01.23
Johnson C. Smith University Invitational
(Apr 7- 8, 2017)
2016
1:01.34
Wake Forest Open
(Mar 18-19, 2016)
2015
1:02.37
Johnson C. Smith University Invitational
(Apr 10-11, 2015)
2014
1:00.47
Wake Forest Open
(Mar 21-22, 2014)
800 Meters (Outdoors)
2017
2:23.41
Johnson C. Smith University Invitational
(Apr 7- 8, 2017)
2016
2:24.33
2016 Adidas Winthrop University Invitational
(Mar 24-26, 2016)
2015
2:20.44
Wake Forest Open
(Mar 20-21, 2015)
2014
2:14.35
Roanoke/Virginia Tech Twilight Qualifier
(May 8, 2014)
1500 Meters (Outdoors)
2017
5:04.00
CIAA Outdoor Track and Field Championships
(Apr 21-22, 2017)
2016
5:10.40
2016 Adidas Winthrop University Invitational
(Mar 24-26, 2016)
2015
4:56.03
2015 CIAA Outdoor Track & Field Championship
(Apr 17-18, 2015)
2014
5:00.13
CIAA Outdoor Track & Field Championships
(Apr 18-19, 2014)
3000 Meters (Outdoors)
2017
13:42.21
CIAA Outdoor Track and Field Championships
(Apr 21-22, 2017)
2015
12:10.55
2015 CIAA Outdoor Track & Field Championship
(Apr 17-18, 2015)
2014
11:24.58
CIAA Outdoor Track & Field Championships
(Apr 18-19, 2014)
500 Meters (Indoors)
2015
1:22.75
JDL College Kick-off Classic
(Dec 5, 2015)
800 Meters (Indoors)
2017
2:22.80
CIAA Indoor T&F Championship
(Feb 12-13, 2017)
2016
2:21.12
UCS Invitational
(Feb 20, 2016)
2015
2:18.43
SPIRE NCAA D-II Indoor T&F Team Challenge
(Feb 6- 7, 2015)
2014
2:20.62
CIAA Indoor Championship
(Feb 16-17, 2014)
2013
2:25.55
JDL College Kick-off Classic
(Dec 7, 2013)
Mile (Indoors)
2017
5:44.48
CIAA Indoor T&F Championship
(Feb 12-13, 2017)
2016
5:28.37
Camel City Invitational
(Jan 29-30, 2016)
2015
5:25.02
Hilton Garden Innvitational
(Jan 30-31, 2015)
2014
5:27.22
CIAA Indoor Championship
(Feb 16-17, 2014)
3000 Meters (Indoors)
2017
12:03.84
CIAA Indoor T&F Championship
(Feb 12-13, 2017)
2016
12:21.45
CIAA Indoor Track & Field Championships
(Feb 14-15, 2016)
2015
11:37.54
Hilton Garden Innvitational
(Jan 30-31, 2015)
2014
11:24.04
CIAA Indoor Championship
(Feb 16-17, 2014)
5k (XC)
2016
19:51.1
CIAA Cross Country Championship 2016
Oct 27, 2016
2015
21:36.5
adidas XC Challenge
Sep 18, 2015
2014
20:13.1
31st Greensboro XC Invitational
Sep 27, 2014
2013
20:33.3
30th Annual Greensboro Cross Country Invitational
Sep 28, 2013
6k (XC)
2016
29:43.6
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
2015
26:01.4
NCAA Division II Atlantic Region Cross Country Championships
Nov 7, 2015
3.1 Mile (XC)
2015
21:34.5
CIAA Conference Championship
Oct 29, 2015