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ASHLEY STRYSKO (SR-4)
LEHIGH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:47.93
MILE
5:19.51
3000
10:25.01
5000
18:20.71
5K (XC)
18:29.1
6K (XC)
22:31.0
5K (XC)
18:29.1
6K (XC)
22:31.0
MILE
5:19.51
3000
10:25.01
5000
18:37.97
1500
4:47.93
3000
10:30.15
5000
18:20.71
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Lehigh Games 2017
Apr 29, 2017
5000
19:13.85
2nd (F)
2017 Larry Ellis Invitational
Apr 21-22, 2017
3000
10:30.15
15th (F)
Bison Outdoor Classic
Apr 14-15, 2017
5000
DNF
2017 Lafayette College vs. Lehigh University
Apr 8, 2017
5000
18:36.36
2nd (F)
Muhlenberg Invitational
Apr 1, 2017
1500
4:56.01
8th (F)
Lafayette 7-Way Invitational
Mar 25, 2017
5000
18:23.04
1st (F)
Bucknell Tune-Up
Feb 10, 2017
Mile
5:23.47
10th (F)
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
3000
10:37.99
47th (F)
Lehigh John Covert Classic 2017
Jan 28, 2017
5000
18:37.97
1st (F)
2017 Lehigh vs Lafayette
Jan 21, 2017
3000
10:33.78
3rd (F)
Lehigh Fast Times Before Finals 2016
Dec 9-10, 2016
4x800
10:02.78
3rd (F)
2016 Patriot League Cross Country Championships
Oct 29, 2016
6k
23:29.5
58th
Penn State National Open
Oct 14, 2016
6k
23:11.7
195th
Paul Short - Gold
Oct 1, 2016
6k
22:34.5
274th
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
5k
18:29.1
17th
Lafayette vs Lehigh Cross Country
Sep 17, 2016
6k
23:47.5
9th
2016 Lehigh Games
Apr 29-30, 2016
5000
18:25.63
1st (F)
Bison Outdoor Classic
Apr 16-17, 2016
5000
DNF
2016 Lafayette College vs. Lehigh University
Apr 9, 2016
5000
DNF
Muhlenberg Spring Invitational
Apr 2, 2016
1500
5:02.03
16th (F)
Lafayette 7-Way Invitational
Mar 26, 2016
5000
18:20.71
1st (F)
Lehigh Angry Birds 2016
Jan 16, 2016
3000
DNS
Lehigh Fast Times Before Finals
Dec 4- 5, 2015
4x800
10:14.25
4th (F)
Patriot League Cross Country Championships
Oct 31, 2015
6k
23:46.7
65th
Lehigh Paul Short Run
Oct 2, 2015
6k
22:51.3
211th
Lafayette - Lehigh Dual
Sep 19, 2015
6k
23:43.4
4th
Lehigh Invitational 2015
Sep 4, 2015
6k
DNF
61st
Lehigh Games
Apr 25, 2015
5000
DNF
Bison Outdoor Classic
Apr 11, 2015
5000
18:21.52
17th (F)
Philadelphia College Classic
Mar 21, 2015
1500
4:59.16
6th (F)
Patriot League Indoor Track & Field Championships
Feb 20-22, 2015
3000
10:25.01
13th (F)
Bucknell Tune Up
Feb 13, 2015
Mile
5:26.30
12th (F)
2015 Armory Track Invitational
Jan 30-31, 2015
3000
10:33.58
52nd (F)
Lehigh vs Lafayette
Jan 24, 2015
3000
10:59.92
3rd (F)
Lehigh University Angry Birds
Jan 17, 2015
3000
10:40.75
6th (F)
Lehigh Fast Times Before Finals
Dec 5- 6, 2014
4x800
10:01.58
2nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2014
6k
23:11.8
124th
2014 Patriot League Cross Country Championships
Nov 1, 2014
6k
22:54.4
69th
Lehigh Paul Short Run
Oct 4, 2014
6k
22:34.8
213th
Roy Griak Invitational
Sep 27, 2014
6k
24:19.5
223rd
Lehigh vs Lafayette
Sep 13, 2014
6k
22:31.0
4th
Patriot League Outdoor Track & Field Championships
May 2- 3, 2014
1500
4:52.99
20th (F)
Lehigh Games
Apr 25-26, 2014
1500
5:05.53
18th (F)
Larry Ellis Invitational
Apr 16-19, 2014
1500
4:48.25
16th (F)
Bison Outdoor Classic
Apr 12-13, 2014
1500
4:47.93
17th (F)
2014 Lafayette College vs. Lehigh University
Apr 5, 2014
5000
19:34.54
6th (F)
Lafayette 8 Way Invitational
Mar 29, 2014
1500
4:57.46
9th (F)
Philadelphia College Classic
Mar 22, 2014
1500
4:52.96
8th (F)
Patriot League Indoor Track & Field Championships
Feb 21-23, 2014
3000
10:29.24
18th (F)
Bucknell Tune-Up
Feb 14, 2014
Mile
5:19.51
1st (F)
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
3000
10:53.28
36th (F)
22nd Lehigh John Covert Classic
Feb 1, 2014
Mile
5:30.07
17th (F)
4x800
9:59.12
4th (F)
Lehigh vs Lafayette 2014
Jan 25, 2014
Mile
5:24.11
5th (F)
Lehigh University Angry Birds
Jan 18, 2014
3000
10:45.02
3rd (F)
Army 4 Way Meet
Jan 11, 2014
Mile
5:28.97
6th (F)
Fast Times Before Finals 2013
Dec 6- 7, 2013
4x800
10:12.05
2nd (F)
2013 Leopard Invitational
Oct 19, 2013
6k
24:16.8
63rd
Lehigh's Paul Short Run
Oct 5, 2013
6k
24:01.2
155th
Lafayette v. Lehigh XC Dual
Sep 21, 2013
6k
26:05.8
23rd
Lehigh Invitational
Aug 31, 2013
6k
23:54.1
20th
QUICK LINKS:
1500
Mile
3000
5000
5k
6k
Choose an Event
1500
Mile
3000
5000
4x800
5k
6k
1500 Meters (Outdoor)
Top↑
4:56.01
Muhlenberg Invitational
Apr 1, 2017
5:02.03
Muhlenberg Spring Invitational
Apr 2, 2016
4:59.16
Philadelphia College Classic
Mar 21, 2015
4:52.99
Patriot League Outdoor Track & Field Championships
May 2- 3, 2014
5:05.53
Lehigh Games
Apr 25-26, 2014
4:48.25
Larry Ellis Invitational
Apr 16-19, 2014
4:47.93
Bison Outdoor Classic
Apr 12-13, 2014
4:57.46
Lafayette 8 Way Invitational
Mar 29, 2014
4:52.96
Philadelphia College Classic
Mar 22, 2014
Mile (Indoor)
Top↑
5:23.47
Bucknell Tune-Up
Feb 10, 2017
5:26.30
Bucknell Tune Up
Feb 13, 2015
5:19.51
Bucknell Tune-Up
Feb 14, 2014
5:30.07
22nd Lehigh John Covert Classic
Feb 1, 2014
5:24.11
Lehigh vs Lafayette 2014
Jan 25, 2014
5:28.97
Army 4 Way Meet
Jan 11, 2014
3000 Meters (Outdoor)
Top↑
10:30.15
2017 Larry Ellis Invitational
Apr 21-22, 2017
3000 Meters (Indoor)
Top↑
10:37.99
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
10:33.78
2017 Lehigh vs Lafayette
Jan 21, 2017
DNS
Lehigh Angry Birds 2016
Jan 16, 2016
10:25.01
Patriot League Indoor Track & Field Championships
Feb 20-22, 2015
10:33.58
2015 Armory Track Invitational
Jan 30-31, 2015
10:59.92
Lehigh vs Lafayette
Jan 24, 2015
10:40.75
Lehigh University Angry Birds
Jan 17, 2015
10:29.24
Patriot League Indoor Track & Field Championships
Feb 21-23, 2014
10:53.28
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
10:45.02
Lehigh University Angry Birds
Jan 18, 2014
5000 Meters (Outdoor)
Top↑
19:13.85
Lehigh Games 2017
Apr 29, 2017
DNF
Bison Outdoor Classic
Apr 14-15, 2017
18:36.36
2017 Lafayette College vs. Lehigh University
Apr 8, 2017
18:23.04
Lafayette 7-Way Invitational
Mar 25, 2017
18:25.63
2016 Lehigh Games
Apr 29-30, 2016
DNF
Bison Outdoor Classic
Apr 16-17, 2016
DNF
2016 Lafayette College vs. Lehigh University
Apr 9, 2016
18:20.71
Lafayette 7-Way Invitational
Mar 26, 2016
DNF
Lehigh Games
Apr 25, 2015
18:21.52
Bison Outdoor Classic
Apr 11, 2015
19:34.54
2014 Lafayette College vs. Lehigh University
Apr 5, 2014
5000 Meters (Indoor)
Top↑
18:37.97
Lehigh John Covert Classic 2017
Jan 28, 2017
4 x 800 Relay (Indoor)
Top↑
10:02.78
Lehigh Fast Times Before Finals 2016
Dec 9-10, 2016
10:14.25
Lehigh Fast Times Before Finals
Dec 4- 5, 2015
10:01.58
Lehigh Fast Times Before Finals
Dec 5- 6, 2014
9:59.12
22nd Lehigh John Covert Classic
Feb 1, 2014
10:12.05
Fast Times Before Finals 2013
Dec 6- 7, 2013
5k
Top↑
18:29.1
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
6k
Top↑
23:29.5
2016 Patriot League Cross Country Championships
Oct 29, 2016
23:11.7
Penn State National Open
Oct 14, 2016
22:34.5
Paul Short - Gold
Oct 1, 2016
23:47.5
Lafayette vs Lehigh Cross Country
Sep 17, 2016
23:46.7
Patriot League Cross Country Championships
Oct 31, 2015
22:51.3
Lehigh Paul Short Run
Oct 2, 2015
23:43.4
Lafayette - Lehigh Dual
Sep 19, 2015
DNF
Lehigh Invitational 2015
Sep 4, 2015
23:11.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2014
22:54.4
2014 Patriot League Cross Country Championships
Nov 1, 2014
22:34.8
Lehigh Paul Short Run
Oct 4, 2014
24:19.5
Roy Griak Invitational
Sep 27, 2014
22:31.0
Lehigh vs Lafayette
Sep 13, 2014
24:16.8
2013 Leopard Invitational
Oct 19, 2013
24:01.2
Lehigh's Paul Short Run
Oct 5, 2013
26:05.8
Lafayette v. Lehigh XC Dual
Sep 21, 2013
23:54.1
Lehigh Invitational
Aug 31, 2013
2017 Outdoors
1500 Meters
4:56.01
Muhlenberg Invitational
April 1, 2017
3000 Meters
10:30.15
2017 Larry Ellis Invitational
April 21-22, 2017
5000 Meters
19:13.85
Lehigh Games 2017
April 29, 2017
DNF
Bison Outdoor Classic
April 14-15, 2017
18:36.36
2017 Lafayette College vs. Lehigh University
April 8, 2017
18:23.04
Lafayette 7-Way Invitational
March 25, 2017
2017 Indoors
Mile
5:23.47
Bucknell Tune-Up
February 10, 2017
3000 Meters
10:37.99
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
10:33.78
2017 Lehigh vs Lafayette
January 21, 2017
5000 Meters
18:37.97
Lehigh John Covert Classic 2017
January 28, 2017
2016 Indoors
3000 Meters
DNS
Lehigh Angry Birds 2016
January 16, 2016
4 x 800 Relay
10:02.78
Lehigh Fast Times Before Finals 2016
December 9-10, 2016
2016 XC
5k
18:29.1
14th Annual Ted Owen Cross Country Invitational
September 24, 2016
6k
23:29.5
2016 Patriot League Cross Country Championships
October 29, 2016
23:11.7
Penn State National Open
October 14, 2016
22:34.5
Paul Short - Gold
October 1, 2016
23:47.5
Lafayette vs Lehigh Cross Country
September 17, 2016
2016 Outdoors
1500 Meters
5:02.03
Muhlenberg Spring Invitational
April 2, 2016
5000 Meters
18:25.63
2016 Lehigh Games
April 29-30, 2016
DNF
Bison Outdoor Classic
April 16-17, 2016
DNF
2016 Lafayette College vs. Lehigh University
April 9, 2016
18:20.71
Lafayette 7-Way Invitational
March 26, 2016
2015 Indoors
Mile
5:26.30
Bucknell Tune Up
February 13, 2015
3000 Meters
10:25.01
Patriot League Indoor Track & Field Championships
February 20-22, 2015
10:33.58
2015 Armory Track Invitational
January 30-31, 2015
10:59.92
Lehigh vs Lafayette
January 24, 2015
10:40.75
Lehigh University Angry Birds
January 17, 2015
4 x 800 Relay
10:14.25
Lehigh Fast Times Before Finals
December 4- 5, 2015
2015 XC
6k
23:46.7
Patriot League Cross Country Championships
October 31, 2015
22:51.3
Lehigh Paul Short Run
October 2, 2015
23:43.4
Lafayette - Lehigh Dual
September 19, 2015
DNF
Lehigh Invitational 2015
September 4, 2015
2015 Outdoors
1500 Meters
4:59.16
Philadelphia College Classic
March 21, 2015
5000 Meters
DNF
Lehigh Games
April 25, 2015
18:21.52
Bison Outdoor Classic
April 11, 2015
2014 Indoors
Mile
5:19.51
Bucknell Tune-Up
February 14, 2014
5:30.07
22nd Lehigh John Covert Classic
February 1, 2014
5:24.11
Lehigh vs Lafayette 2014
January 25, 2014
5:28.97
Army 4 Way Meet
January 11, 2014
3000 Meters
10:29.24
Patriot League Indoor Track & Field Championships
February 21-23, 2014
10:53.28
2014 Armory Collegiate Invitational
February 7- 8, 2014
10:45.02
Lehigh University Angry Birds
January 18, 2014
4 x 800 Relay
10:01.58
Lehigh Fast Times Before Finals
December 5- 6, 2014
9:59.12
22nd Lehigh John Covert Classic
February 1, 2014
2014 XC
6k
23:11.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 14, 2014
22:54.4
2014 Patriot League Cross Country Championships
November 1, 2014
22:34.8
Lehigh Paul Short Run
October 4, 2014
24:19.5
Roy Griak Invitational
September 27, 2014
22:31.0
Lehigh vs Lafayette
September 13, 2014
2014 Outdoors
1500 Meters
4:52.99
Patriot League Outdoor Track & Field Championships
May 2- 3, 2014
5:05.53
Lehigh Games
April 25-26, 2014
4:48.25
Larry Ellis Invitational
April 16-19, 2014
4:47.93
Bison Outdoor Classic
April 12-13, 2014
4:57.46
Lafayette 8 Way Invitational
March 29, 2014
4:52.96
Philadelphia College Classic
March 22, 2014
5000 Meters
19:34.54
2014 Lafayette College vs. Lehigh University
April 5, 2014
2013 Indoors
4 x 800 Relay
10:12.05
Fast Times Before Finals 2013
December 6- 7, 2013
2013 XC
6k
24:16.8
2013 Leopard Invitational
October 19, 2013
24:01.2
Lehigh's Paul Short Run
October 5, 2013
26:05.8
Lafayette v. Lehigh XC Dual
September 21, 2013
23:54.1
Lehigh Invitational
August 31, 2013
1500 Meters (Outdoors)
2017
4:56.01
Muhlenberg Invitational
(Apr 1, 2017)
2016
5:02.03
Muhlenberg Spring Invitational
(Apr 2, 2016)
2015
4:59.16
Philadelphia College Classic
(Mar 21, 2015)
2014
4:47.93
Bison Outdoor Classic
(Apr 12-13, 2014)
3000 Meters (Outdoors)
2017
10:30.15
2017 Larry Ellis Invitational
(Apr 21-22, 2017)
5000 Meters (Outdoors)
2017
18:23.04
Lafayette 7-Way Invitational
(Mar 25, 2017)
2016
18:20.71
Lafayette 7-Way Invitational
(Mar 26, 2016)
2015
18:21.52
Bison Outdoor Classic
(Apr 11, 2015)
2014
19:34.54
2014 Lafayette College vs. Lehigh University
(Apr 5, 2014)
Mile (Indoors)
2017
5:23.47
Bucknell Tune-Up
(Feb 10, 2017)
2015
5:26.30
Bucknell Tune Up
(Feb 13, 2015)
2014
5:19.51
Bucknell Tune-Up
(Feb 14, 2014)
3000 Meters (Indoors)
2017
10:33.78
2017 Lehigh vs Lafayette
(Jan 21, 2017)
2015
10:25.01
Patriot League Indoor Track & Field Championships
(Feb 20-22, 2015)
2014
10:29.24
Patriot League Indoor Track & Field Championships
(Feb 21-23, 2014)
5000 Meters (Indoors)
2017
18:37.97
Lehigh John Covert Classic 2017
(Jan 28, 2017)
5k (XC)
2016
18:29.1
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
6k (XC)
2016
22:34.5
Paul Short - Gold
Oct 1, 2016
2015
22:51.3
Lehigh Paul Short Run
Oct 2, 2015
2014
22:31.0
Lehigh vs Lafayette
Sep 13, 2014
2013
23:54.1
Lehigh Invitational
Aug 31, 2013