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CAROL STROCK (SR-4)
JAMES MADISON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:10.50
1000
2:53.16
1500
4:22.33
MILE
4:45.46
3000
9:43.70
5000
17:09.37
5K (XC)
17:42.3
6K (XC)
20:26.9
5K (XC)
17:42.3
6K (XC)
20:26.9
800
2:14.45
1000
2:53.16
MILE
4:45.46
3000
9:43.70
800
2:10.50
1500
4:22.33
5000
17:09.37
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
IC4A ECAC XC Championship
Nov 19, 2017
5k
17:53.0
2nd
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
6k
21:31.9
38th
Colonial Athletic Association (CAA) Cross Country Championship
Oct 28, 2017
6k
21:37.1
4th
Penn State National Open
Oct 13, 2017
6k
21:18.2
37th
ROY GRIAK INVITATIONAL
Sep 23, 2017
6k
22:41.1
33rd
JMU Cross Country Open Invitational
Sep 9, 2017
5.2k
19:09.0
2nd
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
1500
4:28.46
7th (F)
CAA Outdoor Track and Field Championships
May 5- 6, 2017
1500
4:29.76
3rd (F)
1500
4:39.45
3rd (P)
5000
17:09.37
3rd (F)
Penn Relays
Apr 27-29, 2017
DMR
11:42.62
Virginia Challenge
Apr 21-22, 2017
1500
4:26.90
30th (F)
William Walton Invitational
Apr 15, 2017
800
2:11.06
1st (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
1500
4:26.81
7th (F)
DMR
11:46.63
5th (F)
Raleigh Relays
Mar 24-25, 2017
4x800
9:04.71
6th (F)
4x1500
18:58.83
2nd (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
Mile
4:48.27
1st (F)
Mile
4:53.22
8th (P)
4x800
8:58.78
5th (F)
UCS Invitational
Feb 18, 2017
Mile
4:45.46
7th (F)
Liberty Elite Invitational
Feb 10-11, 2017
Mile
4:51.66
1st (F)
Sykes & Sabock Challenge Cup
Feb 3, 2017
3000
9:43.70
2nd (F)
2017 Kentucky T&F Invitational
Jan 13-14, 2017
Mile
4:56.29
6th (F)
2017 Father Diamond
Jan 7, 2017
4x800
9:19.03
1st (F)
DMR
12:03.61
1st (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
6k
20:59.0
18th
Colonial Athletic Association (CAA) Cross Country Championship
Oct 29, 2016
6k
21:26.2
2nd
ISU adidas Pre Nationals
Oct 15, 2016
6k
21:12.1
72nd
Paul Short - Gold
Oct 1, 2016
6k
20:26.9
14th
JMU Cross Country Open Invitational
Sep 10, 2016
5.2k
19:28.2
1st
NCAA Division I East Preliminary Round
May 26-28, 2016
1500
4:25.61
18th (P)
1500
4:22.33
19th (P)
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
1500
4:24.80
2nd (F)
1500
4:34.44
9th (P)
CAA Outdoor Track and Field Championships
May 6- 7, 2016
1500
4:22.49
1st (F)
1500
4:39.08
4th (P)
Virginia Challenge
Apr 22-23, 2016
1500
4:22.82
14th (F)
Spring Invitational
Apr 9, 2016
800
2:14.79
4th (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
1500
4:23.39
3rd (F)
4x800
9:12.77
7th (F)
Raleigh Relays
Mar 25-26, 2016
1500
4:30.08
13th (F)
4x800
9:00.39
4th (F)
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
Mile
4:49.11
3rd (F)
Mile
4:55.83
6th (P)
4x800
9:04.78
9th (F)
Virginia Tech Challenge
Feb 19-20, 2016
Mile
4:54.45
1st (F)
2016 Liberty Quad
Feb 11-12, 2016
800
2:14.45
1st (F)
Patriot Games
Jan 30, 2016
1000
2:53.16
2nd (F)
IC4A/ECAC XC Championship
Nov 21, 2015
5k
17:42.3
1st
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
6k
21:50.8
30th
Colonial Athletic Association (CAA) Cross Country Championship
Oct 31, 2015
6k
20:53.8
4th
DI Pre-Nationals
Oct 17, 2015
6k
21:13.3
116th
Lehigh Paul Short Run
Oct 2, 2015
6k
20:59.5
17th
JMU Cross Country Open
Sep 12, 2015
5.2k
19:24.6
4th
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
1500
4:29.52
5th (F)
1500
4:30.48
6th (P)
CAA Outdoor Track and Field Championships
May 1- 2, 2015
1500
4:28.58
4th (F)
1500
4:36.33
7th (P)
2015 Penn Relays
Apr 23-25, 2015
DMR
11:49.43
James Madison University Quad
Apr 18, 2015
800
2:10.50
1st (F)
2015 Colonial Relays
Apr 2- 4, 2015
1500
4:36.07
16th (F)
4x800
9:09.84
6th (F)
Raleigh Relays
Mar 27-28, 2015
1500
4:37.41
42nd (F)
4x800
DNF
4x1500
19:19.12
5th (F)
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2015
4x800
9:03.24
13th (P)
Virginia Tech Challenge
Feb 20-21, 2015
1000
2:58.48
3rd (F)
Sykes & Sabock Challenge Cup
Feb 6- 7, 2015
Mile
5:10.82
33rd (F)
Patriot Games
Jan 31, 2015
DMR
12:01.74
1st (F)
2015 Liberty Open
Jan 16-17, 2015
800
2:21.79
1st (F)
Navy Women's Indoor Invitational
Jan 8, 2015
1000
2:58.82
1st (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 14, 2014
6k
21:48.6
75th
Colonial Athletic Association (CAA) Cross Country Championship
Nov 1, 2014
6k
22:21.6
22nd
ISU Pre-National Invitational
Oct 18, 2014
6k
23:06.1
68th
Lehigh Paul Short Run
Oct 4, 2014
6k
21:59.1
132nd
JMU Open Invitational Cross Country
Sep 13, 2014
5.2k
20:15.8
27th
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
4x800
8:54.79
4th (P)
CAA Track and Field Championships
May 2- 3, 2014
800
2:14.46
7th (F)
800
2:13.76
5th (P)
James Madison University Quad
Apr 19, 2014
800
2:16.35
4th (F)
Spring Invite
Apr 12, 2014
800
2:13.72
27th (F)
2014 Colonial Relays
Apr 3- 5, 2014
4x800
8:58.65
2nd (F)
Raleigh Relays (College/University)
Mar 28-29, 2014
4x800
8:56.28
4th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 7- 9, 2014
4x800
9:01.14
8th (P)
Virginia Tech Challenge
Feb 21-22, 2014
1000
2:58.03
3rd (F)
Sykes & Sabock Challenge Cup
Feb 7- 8, 2014
800
2:17.36
14th (F)
Patriot Games
Feb 1, 2014
1000
3:00.04
3rd (F)
Hokie Invitational
Jan 24-25, 2014
800
2:18.60
8th (F)
DMR
11:46.2
2nd (F)
Navy Women's Indoor Invitational
Jan 9, 2014
1000
3:01.45
2nd (F)
DMR
12:35.78
4th (F)
QUICK LINKS:
800
1000
1500
Mile
3000
5000
5k
5.2k
6k
Choose an Event
800
1000
1500
Mile
3000
5000
4x800
4x1500
DMR
5k
5.2k
6k
800 Meters (Outdoor)
Top↑
2:11.06
William Walton Invitational
Apr 15, 2017
2:14.79
Spring Invitational
Apr 9, 2016
2:10.50
James Madison University Quad
Apr 18, 2015
2:14.46
CAA Track and Field Championships
May 2- 3, 2014
2:13.76
CAA Track and Field Championships
May 2- 3, 2014
2:16.35
James Madison University Quad
Apr 19, 2014
2:13.72
Spring Invite
Apr 12, 2014
800 Meters (Indoor)
Top↑
2:14.45
2016 Liberty Quad
Feb 11-12, 2016
2:21.79
2015 Liberty Open
Jan 16-17, 2015
2:17.36
Sykes & Sabock Challenge Cup
Feb 7- 8, 2014
2:18.60
Hokie Invitational
Jan 24-25, 2014
1000 Meters (Indoor)
Top↑
2:53.16
Patriot Games
Jan 30, 2016
2:58.48
Virginia Tech Challenge
Feb 20-21, 2015
2:58.82
Navy Women's Indoor Invitational
Jan 8, 2015
2:58.03
Virginia Tech Challenge
Feb 21-22, 2014
3:00.04
Patriot Games
Feb 1, 2014
3:01.45
Navy Women's Indoor Invitational
Jan 9, 2014
1500 Meters (Outdoor)
Top↑
4:28.46
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
4:29.76
CAA Outdoor Track and Field Championships
May 5- 6, 2017
4:39.45
CAA Outdoor Track and Field Championships
May 5- 6, 2017
4:26.90
Virginia Challenge
Apr 21-22, 2017
4:26.81
2017 Colonial Relays
Mar 30-Apr 1, 2017
4:25.61
NCAA Division I East Preliminary Round
May 26-28, 2016
4:22.33
NCAA Division I East Preliminary Round
May 26-28, 2016
4:24.80
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
4:34.44
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
4:22.49
CAA Outdoor Track and Field Championships
May 6- 7, 2016
4:39.08
CAA Outdoor Track and Field Championships
May 6- 7, 2016
4:22.82
Virginia Challenge
Apr 22-23, 2016
4:23.39
2016 Colonial Relays
Mar 31-Apr 2, 2016
4:30.08
Raleigh Relays
Mar 25-26, 2016
4:29.52
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
4:30.48
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
4:28.58
CAA Outdoor Track and Field Championships
May 1- 2, 2015
4:36.33
CAA Outdoor Track and Field Championships
May 1- 2, 2015
4:36.07
2015 Colonial Relays
Apr 2- 4, 2015
4:37.41
Raleigh Relays
Mar 27-28, 2015
Mile (Indoor)
Top↑
4:48.27
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
4:53.22
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
4:45.46
UCS Invitational
Feb 18, 2017
4:51.66
Liberty Elite Invitational
Feb 10-11, 2017
4:56.29
2017 Kentucky T&F Invitational
Jan 13-14, 2017
4:49.11
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
4:55.83
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
4:54.45
Virginia Tech Challenge
Feb 19-20, 2016
5:10.82
Sykes & Sabock Challenge Cup
Feb 6- 7, 2015
3000 Meters (Indoor)
Top↑
9:43.70
Sykes & Sabock Challenge Cup
Feb 3, 2017
5000 Meters (Outdoor)
Top↑
17:09.37
CAA Outdoor Track and Field Championships
May 5- 6, 2017
4 x 800 Relay (Outdoor)
Top↑
9:04.71
Raleigh Relays
Mar 24-25, 2017
9:12.77
2016 Colonial Relays
Mar 31-Apr 2, 2016
9:00.39
Raleigh Relays
Mar 25-26, 2016
9:09.84
2015 Colonial Relays
Apr 2- 4, 2015
DNF
Raleigh Relays
Mar 27-28, 2015
8:54.79
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
8:58.65
2014 Colonial Relays
Apr 3- 5, 2014
8:56.28
Raleigh Relays (College/University)
Mar 28-29, 2014
4 x 800 Relay (Indoor)
Top↑
8:58.78
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
9:19.03
2017 Father Diamond
Jan 7, 2017
9:04.78
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
9:03.24
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2015
9:01.14
IC4A/ECAC Indoor Track & Field Championships
Mar 7- 9, 2014
4 x 1500 Relay (Outdoor)
Top↑
18:58.83
Raleigh Relays
Mar 24-25, 2017
19:19.12
Raleigh Relays
Mar 27-28, 2015
Distance Medley Relay (Outdoor)
Top↑
11:42.62
Penn Relays
Apr 27-29, 2017
11:46.63
2017 Colonial Relays
Mar 30-Apr 1, 2017
11:49.43
2015 Penn Relays
Apr 23-25, 2015
Distance Medley Relay (Indoor)
Top↑
12:03.61
2017 Father Diamond
Jan 7, 2017
12:01.74
Patriot Games
Jan 31, 2015
11:46.2
Hokie Invitational
Jan 24-25, 2014
12:35.78
Navy Women's Indoor Invitational
Jan 9, 2014
5k
Top↑
17:53.0
IC4A ECAC XC Championship
Nov 19, 2017
17:42.3
IC4A/ECAC XC Championship
Nov 21, 2015
5.2k
Top↑
19:09.0
JMU Cross Country Open Invitational
Sep 9, 2017
19:28.2
JMU Cross Country Open Invitational
Sep 10, 2016
19:24.6
JMU Cross Country Open
Sep 12, 2015
20:15.8
JMU Open Invitational Cross Country
Sep 13, 2014
6k
Top↑
21:31.9
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
21:37.1
Colonial Athletic Association (CAA) Cross Country Championship
Oct 28, 2017
21:18.2
Penn State National Open
Oct 13, 2017
22:41.1
ROY GRIAK INVITATIONAL
Sep 23, 2017
20:59.0
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
21:26.2
Colonial Athletic Association (CAA) Cross Country Championship
Oct 29, 2016
21:12.1
ISU adidas Pre Nationals
Oct 15, 2016
20:26.9
Paul Short - Gold
Oct 1, 2016
21:50.8
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
20:53.8
Colonial Athletic Association (CAA) Cross Country Championship
Oct 31, 2015
21:13.3
DI Pre-Nationals
Oct 17, 2015
20:59.5
Lehigh Paul Short Run
Oct 2, 2015
21:48.6
NCAA Division I Southeast Region Cross Country Championships
Nov 14, 2014
22:21.6
Colonial Athletic Association (CAA) Cross Country Championship
Nov 1, 2014
23:06.1
ISU Pre-National Invitational
Oct 18, 2014
21:59.1
Lehigh Paul Short Run
Oct 4, 2014
2017 XC
5k
17:53.0
IC4A ECAC XC Championship
November 19, 2017
5.2k
19:09.0
JMU Cross Country Open Invitational
September 9, 2017
6k
21:31.9
NCAA Division I Southeast Region Cross Country Championships
November 10, 2017
21:37.1
Colonial Athletic Association (CAA) Cross Country Championship
October 28, 2017
21:18.2
Penn State National Open
October 13, 2017
22:41.1
ROY GRIAK INVITATIONAL
September 23, 2017
2017 Outdoors
800 Meters
2:11.06
William Walton Invitational
April 15, 2017
1500 Meters
4:28.46
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
4:29.76
CAA Outdoor Track and Field Championships
May 5- 6, 2017
4:39.45
CAA Outdoor Track and Field Championships
May 5- 6, 2017
4:26.90
Virginia Challenge
April 21-22, 2017
4:26.81
2017 Colonial Relays
March 30-April 1, 2017
5000 Meters
17:09.37
CAA Outdoor Track and Field Championships
May 5- 6, 2017
4 x 800 Relay
9:04.71
Raleigh Relays
March 24-25, 2017
4 x 1500 Relay
18:58.83
Raleigh Relays
March 24-25, 2017
Distance Medley Relay
11:42.62
Penn Relays
April 27-29, 2017
11:46.63
2017 Colonial Relays
March 30-April 1, 2017
2017 Indoors
Mile
4:48.27
IC4A/ECAC Indoor Track & Field Championships
March 3- 5, 2017
4:53.22
IC4A/ECAC Indoor Track & Field Championships
March 3- 5, 2017
4:45.46
UCS Invitational
February 18, 2017
4:51.66
Liberty Elite Invitational
February 10-11, 2017
4:56.29
2017 Kentucky T&F Invitational
January 13-14, 2017
3000 Meters
9:43.70
Sykes & Sabock Challenge Cup
February 3, 2017
4 x 800 Relay
8:58.78
IC4A/ECAC Indoor Track & Field Championships
March 3- 5, 2017
9:19.03
2017 Father Diamond
January 7, 2017
Distance Medley Relay
12:03.61
2017 Father Diamond
January 7, 2017
2016 XC
5.2k
19:28.2
JMU Cross Country Open Invitational
September 10, 2016
6k
20:59.0
NCAA Division I Southeast Region Cross Country Championships
November 11, 2016
21:26.2
Colonial Athletic Association (CAA) Cross Country Championship
October 29, 2016
21:12.1
ISU adidas Pre Nationals
October 15, 2016
20:26.9
Paul Short - Gold
October 1, 2016
2016 Outdoors
800 Meters
2:14.79
Spring Invitational
April 9, 2016
1500 Meters
4:25.61
NCAA Division I East Preliminary Round
May 26-28, 2016
4:22.33
NCAA Division I East Preliminary Round
May 26-28, 2016
4:24.80
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
4:34.44
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
4:22.49
CAA Outdoor Track and Field Championships
May 6- 7, 2016
4:39.08
CAA Outdoor Track and Field Championships
May 6- 7, 2016
4:22.82
Virginia Challenge
April 22-23, 2016
4:23.39
2016 Colonial Relays
March 31-April 2, 2016
4:30.08
Raleigh Relays
March 25-26, 2016
4 x 800 Relay
9:12.77
2016 Colonial Relays
March 31-April 2, 2016
9:00.39
Raleigh Relays
March 25-26, 2016
2016 Indoors
800 Meters
2:14.45
2016 Liberty Quad
February 11-12, 2016
1000 Meters
2:53.16
Patriot Games
January 30, 2016
Mile
4:49.11
2016 IC4A/ECAC Indoor Track and Field Championships
March 4- 6, 2016
4:55.83
2016 IC4A/ECAC Indoor Track and Field Championships
March 4- 6, 2016
4:54.45
Virginia Tech Challenge
February 19-20, 2016
4 x 800 Relay
9:04.78
2016 IC4A/ECAC Indoor Track and Field Championships
March 4- 6, 2016
2015 XC
5k
17:42.3
IC4A/ECAC XC Championship
November 21, 2015
5.2k
19:24.6
JMU Cross Country Open
September 12, 2015
6k
21:50.8
NCAA Division I Southeast Region Cross Country Championships
November 13, 2015
20:53.8
Colonial Athletic Association (CAA) Cross Country Championship
October 31, 2015
21:13.3
DI Pre-Nationals
October 17, 2015
20:59.5
Lehigh Paul Short Run
October 2, 2015
2015 Outdoors
800 Meters
2:10.50
James Madison University Quad
April 18, 2015
1500 Meters
4:29.52
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
4:30.48
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
4:28.58
CAA Outdoor Track and Field Championships
May 1- 2, 2015
4:36.33
CAA Outdoor Track and Field Championships
May 1- 2, 2015
4:36.07
2015 Colonial Relays
April 2- 4, 2015
4:37.41
Raleigh Relays
March 27-28, 2015
4 x 800 Relay
9:09.84
2015 Colonial Relays
April 2- 4, 2015
DNF
Raleigh Relays
March 27-28, 2015
4 x 1500 Relay
19:19.12
Raleigh Relays
March 27-28, 2015
Distance Medley Relay
11:49.43
2015 Penn Relays
April 23-25, 2015
2015 Indoors
800 Meters
2:21.79
2015 Liberty Open
January 16-17, 2015
1000 Meters
2:58.48
Virginia Tech Challenge
February 20-21, 2015
2:58.82
Navy Women's Indoor Invitational
January 8, 2015
Mile
5:10.82
Sykes & Sabock Challenge Cup
February 6- 7, 2015
4 x 800 Relay
9:03.24
2015 IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2015
Distance Medley Relay
12:01.74
Patriot Games
January 31, 2015
2014 XC
5.2k
20:15.8
JMU Open Invitational Cross Country
September 13, 2014
6k
21:48.6
NCAA Division I Southeast Region Cross Country Championships
November 14, 2014
22:21.6
Colonial Athletic Association (CAA) Cross Country Championship
November 1, 2014
23:06.1
ISU Pre-National Invitational
October 18, 2014
21:59.1
Lehigh Paul Short Run
October 4, 2014
2014 Outdoors
800 Meters
2:14.46
CAA Track and Field Championships
May 2- 3, 2014
2:13.76
CAA Track and Field Championships
May 2- 3, 2014
2:16.35
James Madison University Quad
April 19, 2014
2:13.72
Spring Invite
April 12, 2014
4 x 800 Relay
8:54.79
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
8:58.65
2014 Colonial Relays
April 3- 5, 2014
8:56.28
Raleigh Relays (College/University)
March 28-29, 2014
2014 Indoors
800 Meters
2:17.36
Sykes & Sabock Challenge Cup
February 7- 8, 2014
2:18.60
Hokie Invitational
January 24-25, 2014
1000 Meters
2:58.03
Virginia Tech Challenge
February 21-22, 2014
3:00.04
Patriot Games
February 1, 2014
3:01.45
Navy Women's Indoor Invitational
January 9, 2014
4 x 800 Relay
9:01.14
IC4A/ECAC Indoor Track & Field Championships
March 7- 9, 2014
Distance Medley Relay
11:46.2
Hokie Invitational
January 24-25, 2014
12:35.78
Navy Women's Indoor Invitational
January 9, 2014
5k (XC)
2017
17:53.0
IC4A ECAC XC Championship
Nov 19, 2017
2015
17:42.3
IC4A/ECAC XC Championship
Nov 21, 2015
5.2k (XC)
2017
19:09.0
JMU Cross Country Open Invitational
Sep 9, 2017
2016
19:28.2
JMU Cross Country Open Invitational
Sep 10, 2016
2015
19:24.6
JMU Cross Country Open
Sep 12, 2015
2014
20:15.8
JMU Open Invitational Cross Country
Sep 13, 2014
6k (XC)
2017
21:18.2
Penn State National Open
Oct 13, 2017
2016
20:26.9
Paul Short - Gold
Oct 1, 2016
2015
20:53.8
Colonial Athletic Association (CAA) Cross Country Championship
Oct 31, 2015
2014
21:48.6
NCAA Division I Southeast Region Cross Country Championships
Nov 14, 2014
800 Meters (Outdoors)
2017
2:11.06
William Walton Invitational
(Apr 15, 2017)
2016
2:14.79
Spring Invitational
(Apr 9, 2016)
2015
2:10.50
James Madison University Quad
(Apr 18, 2015)
2014
2:13.72
Spring Invite
(Apr 12, 2014)
1500 Meters (Outdoors)
2017
4:26.81
2017 Colonial Relays
(Mar 30-Apr 1, 2017)
2016
4:22.33
NCAA Division I East Preliminary Round
(May 26-28, 2016)
2015
4:28.58
CAA Outdoor Track and Field Championships
(May 1- 2, 2015)
5000 Meters (Outdoors)
2017
17:09.37
CAA Outdoor Track and Field Championships
(May 5- 6, 2017)
800 Meters (Indoors)
2016
2:14.45
2016 Liberty Quad
(Feb 11-12, 2016)
2015
2:21.79
2015 Liberty Open
(Jan 16-17, 2015)
2014
2:17.36
Sykes & Sabock Challenge Cup
(Feb 7- 8, 2014)
1000 Meters (Indoors)
2016
2:53.16
Patriot Games
(Jan 30, 2016)
2015
2:58.48
Virginia Tech Challenge
(Feb 20-21, 2015)
2014
2:58.03
Virginia Tech Challenge
(Feb 21-22, 2014)
Mile (Indoors)
2017
4:45.46
UCS Invitational
(Feb 18, 2017)
2016
4:49.11
2016 IC4A/ECAC Indoor Track and Field Championships
(Mar 4- 6, 2016)
2015
5:10.82
Sykes & Sabock Challenge Cup
(Feb 6- 7, 2015)
3000 Meters (Indoors)
2017
9:43.70
Sykes & Sabock Challenge Cup
(Feb 3, 2017)