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NATALIA OCASIO (SR-4)
HIGH POINT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:15.81
1000
3:05.92
1500
4:34.54
MILE
5:00.81
3000
10:00.55
5000
17:47.51
3000S
10:29.27
5K (XC)
18:03.1
6K (XC)
18:34.3
2 MILE (XC)
12:27.7
5000K (XC)
18:50.1
5K (XC)
18:03.1
6K (XC)
18:34.3
2 MILE (XC)
12:27.7
5000K (XC)
18:50.1
800
2:16.66
1000
3:05.92
MILE
5:00.81
3000
10:07.50
5000
17:47.51
800
2:15.81
1500
4:34.54
3000
10:00.55
5000
19:15.07
3000S
10:29.27
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Big South Outdoor Track & Field Championships
May 10-12, 2017
1500
4:38.32
3rd (F)
5000
19:34.86
14th (F)
3000S
10:52.67
1st (F)
2017 Liberty Twilight
May 3, 2017
1500
4:34.54
3rd (F)
5000
DNF
Duke Invitational
Apr 21-22, 2017
3000S
10:54.32
2nd (F)
Phoenix Invititational 2017
Apr 15, 2017
1500
4:36.77
2nd (F)
4x400
4:15.78
6th (F)
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
800
2:15.81
8th (F)
1500
4:45.28
19th (F)
4x400
4:18.34
15th (F)
Raleigh Relays
Mar 24-25, 2017
3000S
10:55.03
20th (F)
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
1500
4:38.77
3rd (F)
5000
DNF
Big South Indoor Track & Field Championships
Feb 25-26, 2017
Mile
5:15.26
6th (F)
3000
10:17.90
4th (F)
5000
17:47.51
3rd (F)
DMR
11:58.81
1st (F)
Virginia Tech Challenge
Feb 17-18, 2017
Mile
5:00.81
6th (F)
JDL College Team Challenge
Feb 9, 2017
Mile
5:08.74
1st (F)
3000
10:20.03
1st (F)
Darius Dixon Memorial Invitational
Jan 27-28, 2017
Mile
5:12.23
6th (F)
5000
18:01.11
3rd (F)
Virginia Tech Invitational
Jan 13-14, 2017
3000
10:28.20
8th (F)
DMR
12:52.52
1st (F)
Big South CC Championships
Oct 28, 2016
5k
18:30.6
3rd
High Point University Vert XC Invitational
Oct 14, 2016
6k
22:15.0
24th
Asheville Cross Country Challenge
Oct 1, 2016
5k
18:48.4
3rd
Greensboro Cross Country Invitational
Sep 24, 2016
5k
20:15.1
4th
adidas XC Challenge
Sep 16-17, 2016
5k
19:59.4
71st
Elon XC Opener
Sep 1, 2016
2.48M
15:39.0
17th
NCAA Division I East Preliminary Round
May 26-28, 2016
3000S
DNF
Big South Outdoor Track & Field Championships
May 10-12, 2016
1500
4:35.24
6th (F)
1500
4:45.77
2nd (P)
5000
19:15.07
17th (F)
3000S
10:53.86
1st (F)
Penn Relays
Apr 28-30, 2016
3000S
10:38.37
Virginia Challenge
Apr 22-23, 2016
3000S
10:29.27
15th (F)
Big South Triangular Meet
Apr 15, 2016
800
2:17.44
5th (F)
1500
4:35.92
3rd (F)
4x400
4:09.09
5th (F)
East Carolina University Bill Carson Invitational
Apr 8- 9, 2016
3000
10:00.55
2nd (F)
High Point VertKlasse Meeting
Apr 1- 2, 2016
800
DQ
1500
4:35.83
2nd (F)
Raleigh Relays
Mar 25-26, 2016
3000S
10:46.38
9th (F)
Wake Forest Open
Mar 18-19, 2016
3000
10:02.86
2nd (F)
4x400
4:23.50
13th (F)
Big South Indoor Track & Field Championships
Feb 26-27, 2016
800
2:22.20
12th (P)
Mile
5:02.61
5th (F)
3000
10:32.01
7th (F)
High Point Panthers Team Challenge
Feb 11, 2016
3000
10:07.50
3rd (F)
Penn State National
Jan 29, 2016
Mile
5:02.92
2nd (F)
Wake Forest Invitational
Jan 16, 2016
800
2:17.40
1st (F)
4x400
4:19.30
11th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
6k
22:30.3
64th
Big South Cross Country Championship
Oct 31, 2015
5k
18:03.1
7th
NCCU-High Point CC Dual
Oct 16, 2015
6k
22:50.4
3rd
Wake Forest CC Invitational
Oct 16, 2015
6k
22:50.4
36th
Upstate Invitational
Oct 3, 2015
6k
18:34.3
2nd
Panorama Farms Invitational
Sep 26, 2015
5k
18:49.3
59th
Furman XC Classic
Sep 12, 2015
6k
22:16.6
22nd
Elon Open
Sep 4, 2015
2.48M
15:15.4
7th
Big South Championships
May 14-16, 2015
1500
4:36.10
5th (F)
1500
4:39.31
3rd (P)
3000S
10:36.91
1st (F)
Duke Twilight
May 6- 7, 2015
3000S
10:36.64
3rd (F)
Radford University Highlander Invitational
Apr 24-25, 2015
3000S
10:49.76
1st (F)
Campbell University Invitational
Apr 18, 2015
4x400
4:10.15
4th (F)
Bill Carson Invitational
Apr 10-11, 2015
800
2:17.05
6th (F)
1500
4:35.20
1st (F)
High Point VertKlasse
Apr 3- 4, 2015
800
2:17.31
11th (F)
3000S
11:16.85
1st (F)
Wake Forest Open
Mar 20-21, 2015
1500
4:41.57
11th (F)
Big South Indoor Track & Field Championships
Feb 26-27, 2015
800
2:21.94
7th (F)
800
2:16.66
7th (P)
Mile
5:05.04
6th (F)
High Point Panthers Team Challenge
Feb 12, 2015
Mile
5:05.37
3rd (F)
3000
10:34.18
5th (F)
Bucaneer Invitational 2015 / ETSU
Feb 6- 7, 2015
3000
10:37.06
11th (F)
Hilton Garden Innvitational
Jan 30-31, 2015
800
2:22.79
34th (F)
Mile
5:13.05
20th (F)
UNCG Spartan Team Challenge
Jan 25, 2015
800
2:22.22
4th (F)
DMR
12:58.44
1st (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 14, 2014
6k
22:49.9
140th
Big South Conference Cross Country Championships
Nov 1, 2014
5000k
18:50.1
9th
Blue Ridge Open CC Meet
Oct 17, 2014
5k
19:40.7
27th
Panorama Farms Invitational
Sep 26, 2014
6k
24:40.0
79th
Gardner-Webb XC Invitational
Sep 13, 2014
5k
20:17.2
19th
2014 Liberty Twilight
May 1, 2014
1500
4:43.07
5th (F)
2014 Big South Outdoor Track and Field Championships
Apr 17-19, 2014
1500
5:04.24
12th (F)
1500
4:44.68
4th (P)
3000S
11:12.89
4th (F)
2014 Aggie Invitational
Apr 12, 2014
800
2:16.57
3rd (F)
4x400
4:07.9
10th (F)
High Point VertKlasse Meeting
Apr 4- 5, 2014
800
2:19.32
6th (F)
3000S
11:29.81
4th (F)
Raleigh Relays (College/University)
Mar 28-29, 2014
4x1500
19:29.45
6th (F)
Wake Forest Open
Mar 21-22, 2014
3000
11:23.44
25th (F)
Coastal Carolina Invitational
Mar 14-15, 2014
800
2:24.04
18th (F)
3000
11:18.54
12th (F)
Big South Indoor Track & Field Championships
Feb 28-Mar 1, 2014
Mile
5:11.21
12th (F)
DMR
12:04.42
2nd (F)
High Point Panthers Team Challenge
Feb 6, 2014
DMR
12:27.01
1st (F)
Hilton Garden Innvitational
Jan 31-Feb 1, 2014
800
2:22.78
21st (F)
Mile
5:15.19
18th (F)
Virginia Tech Invitational
Jan 17-18, 2014
1000
3:05.92
18th (F)
3000
10:55.40
17th (F)
4x400
4:11.23
11th (F)
Wake Forest Invitational
Jan 11, 2014
Mile
5:14.45
2nd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
6k
23:33.8
184th
Big South Conference Championships
Nov 2, 2013
5k
19:09.8
15th
Blue Ridge Open CC Meet
Oct 18, 2013
5k
19:40.6
67th
Virginia Panorama Farms Invitational
Sep 28, 2013
5k
20:27.4
113th
VMI Invitational
Sep 21, 2013
8k
00:00.0
62nd
5k
00:00.0
62nd
5k
20:00.3
17th
Furman Cross Country Classic
Sep 14, 2013
6k
22:38.5
47th
Western Carolina University Invitational
Aug 30, 2013
2M
12:27.7
48th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
3000S
5k
6k
8k
2 Mile
2.48 Mile
5000k
Choose an Event
800
1000
1500
Mile
3000
5000
3000S
4x400
4x1500
DMR
5k
6k
8k
2 Mile
2.48 Mile
5000k
800 Meters (Outdoor)
Top↑
2:15.81
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
2:17.44
Big South Triangular Meet
Apr 15, 2016
DQ
High Point VertKlasse Meeting
Apr 1- 2, 2016
2:17.05
Bill Carson Invitational
Apr 10-11, 2015
2:17.31
High Point VertKlasse
Apr 3- 4, 2015
2:16.57
2014 Aggie Invitational
Apr 12, 2014
2:19.32
High Point VertKlasse Meeting
Apr 4- 5, 2014
2:24.04
Coastal Carolina Invitational
Mar 14-15, 2014
800 Meters (Indoor)
Top↑
2:22.20
Big South Indoor Track & Field Championships
Feb 26-27, 2016
2:17.40
Wake Forest Invitational
Jan 16, 2016
2:21.94
Big South Indoor Track & Field Championships
Feb 26-27, 2015
2:16.66
Big South Indoor Track & Field Championships
Feb 26-27, 2015
2:22.79
Hilton Garden Innvitational
Jan 30-31, 2015
2:22.22
UNCG Spartan Team Challenge
Jan 25, 2015
2:22.78
Hilton Garden Innvitational
Jan 31-Feb 1, 2014
1000 Meters (Indoor)
Top↑
3:05.92
Virginia Tech Invitational
Jan 17-18, 2014
1500 Meters (Outdoor)
Top↑
4:38.32
Big South Outdoor Track & Field Championships
May 10-12, 2017
4:34.54
2017 Liberty Twilight
May 3, 2017
4:36.77
Phoenix Invititational 2017
Apr 15, 2017
4:45.28
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
4:38.77
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
4:35.24
Big South Outdoor Track & Field Championships
May 10-12, 2016
4:45.77
Big South Outdoor Track & Field Championships
May 10-12, 2016
4:35.92
Big South Triangular Meet
Apr 15, 2016
4:35.83
High Point VertKlasse Meeting
Apr 1- 2, 2016
4:36.10
Big South Championships
May 14-16, 2015
4:39.31
Big South Championships
May 14-16, 2015
4:35.20
Bill Carson Invitational
Apr 10-11, 2015
4:41.57
Wake Forest Open
Mar 20-21, 2015
4:43.07
2014 Liberty Twilight
May 1, 2014
5:04.24
2014 Big South Outdoor Track and Field Championships
Apr 17-19, 2014
4:44.68
2014 Big South Outdoor Track and Field Championships
Apr 17-19, 2014
Mile (Indoor)
Top↑
5:15.26
Big South Indoor Track & Field Championships
Feb 25-26, 2017
5:00.81
Virginia Tech Challenge
Feb 17-18, 2017
5:08.74
JDL College Team Challenge
Feb 9, 2017
5:12.23
Darius Dixon Memorial Invitational
Jan 27-28, 2017
5:02.61
Big South Indoor Track & Field Championships
Feb 26-27, 2016
5:02.92
Penn State National
Jan 29, 2016
5:05.04
Big South Indoor Track & Field Championships
Feb 26-27, 2015
5:05.37
High Point Panthers Team Challenge
Feb 12, 2015
5:13.05
Hilton Garden Innvitational
Jan 30-31, 2015
5:11.21
Big South Indoor Track & Field Championships
Feb 28-Mar 1, 2014
5:15.19
Hilton Garden Innvitational
Jan 31-Feb 1, 2014
5:14.45
Wake Forest Invitational
Jan 11, 2014
3000 Meters (Outdoor)
Top↑
10:00.55
East Carolina University Bill Carson Invitational
Apr 8- 9, 2016
10:02.86
Wake Forest Open
Mar 18-19, 2016
11:23.44
Wake Forest Open
Mar 21-22, 2014
11:18.54
Coastal Carolina Invitational
Mar 14-15, 2014
3000 Meters (Indoor)
Top↑
10:17.90
Big South Indoor Track & Field Championships
Feb 25-26, 2017
10:20.03
JDL College Team Challenge
Feb 9, 2017
10:28.20
Virginia Tech Invitational
Jan 13-14, 2017
10:32.01
Big South Indoor Track & Field Championships
Feb 26-27, 2016
10:07.50
High Point Panthers Team Challenge
Feb 11, 2016
10:34.18
High Point Panthers Team Challenge
Feb 12, 2015
10:37.06
Bucaneer Invitational 2015 / ETSU
Feb 6- 7, 2015
10:55.40
Virginia Tech Invitational
Jan 17-18, 2014
5000 Meters (Outdoor)
Top↑
19:34.86
Big South Outdoor Track & Field Championships
May 10-12, 2017
DNF
2017 Liberty Twilight
May 3, 2017
DNF
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
19:15.07
Big South Outdoor Track & Field Championships
May 10-12, 2016
5000 Meters (Indoor)
Top↑
17:47.51
Big South Indoor Track & Field Championships
Feb 25-26, 2017
18:01.11
Darius Dixon Memorial Invitational
Jan 27-28, 2017
3000 Steeplechase (Outdoor)
Top↑
10:52.67
Big South Outdoor Track & Field Championships
May 10-12, 2017
10:54.32
Duke Invitational
Apr 21-22, 2017
10:55.03
Raleigh Relays
Mar 24-25, 2017
DNF
NCAA Division I East Preliminary Round
May 26-28, 2016
10:53.86
Big South Outdoor Track & Field Championships
May 10-12, 2016
10:38.37
Penn Relays
Apr 28-30, 2016
10:29.27
Virginia Challenge
Apr 22-23, 2016
10:46.38
Raleigh Relays
Mar 25-26, 2016
10:36.91
Big South Championships
May 14-16, 2015
10:36.64
Duke Twilight
May 6- 7, 2015
10:49.76
Radford University Highlander Invitational
Apr 24-25, 2015
11:16.85
High Point VertKlasse
Apr 3- 4, 2015
11:12.89
2014 Big South Outdoor Track and Field Championships
Apr 17-19, 2014
11:29.81
High Point VertKlasse Meeting
Apr 4- 5, 2014
4 x 400 Relay (Outdoor)
Top↑
4:15.78
Phoenix Invititational 2017
Apr 15, 2017
4:18.34
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
4:09.09
Big South Triangular Meet
Apr 15, 2016
4:23.50
Wake Forest Open
Mar 18-19, 2016
4:10.15
Campbell University Invitational
Apr 18, 2015
4:07.9
2014 Aggie Invitational
Apr 12, 2014
4 x 400 Relay (Indoor)
Top↑
4:19.30
Wake Forest Invitational
Jan 16, 2016
4:11.23
Virginia Tech Invitational
Jan 17-18, 2014
4 x 1500 Relay (Outdoor)
Top↑
19:29.45
Raleigh Relays (College/University)
Mar 28-29, 2014
Distance Medley Relay (Indoor)
Top↑
11:58.81
Big South Indoor Track & Field Championships
Feb 25-26, 2017
12:52.52
Virginia Tech Invitational
Jan 13-14, 2017
12:58.44
UNCG Spartan Team Challenge
Jan 25, 2015
12:04.42
Big South Indoor Track & Field Championships
Feb 28-Mar 1, 2014
12:27.01
High Point Panthers Team Challenge
Feb 6, 2014
5k
Top↑
18:30.6
Big South CC Championships
Oct 28, 2016
18:48.4
Asheville Cross Country Challenge
Oct 1, 2016
20:15.1
Greensboro Cross Country Invitational
Sep 24, 2016
19:59.4
adidas XC Challenge
Sep 16-17, 2016
18:03.1
Big South Cross Country Championship
Oct 31, 2015
18:49.3
Panorama Farms Invitational
Sep 26, 2015
19:40.7
Blue Ridge Open CC Meet
Oct 17, 2014
20:17.2
Gardner-Webb XC Invitational
Sep 13, 2014
19:09.8
Big South Conference Championships
Nov 2, 2013
19:40.6
Blue Ridge Open CC Meet
Oct 18, 2013
20:27.4
Virginia Panorama Farms Invitational
Sep 28, 2013
00:00.0
VMI Invitational
Sep 21, 2013
20:00.3
VMI Invitational
Sep 21, 2013
6k
Top↑
22:15.0
High Point University Vert XC Invitational
Oct 14, 2016
22:30.3
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
22:50.4
NCCU-High Point CC Dual
Oct 16, 2015
22:50.4
Wake Forest CC Invitational
Oct 16, 2015
18:34.3
Upstate Invitational
Oct 3, 2015
22:16.6
Furman XC Classic
Sep 12, 2015
22:49.9
NCAA Division I Southeast Region Cross Country Championships
Nov 14, 2014
24:40.0
Panorama Farms Invitational
Sep 26, 2014
23:33.8
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
22:38.5
Furman Cross Country Classic
Sep 14, 2013
8k
Top↑
00:00.0
VMI Invitational
Sep 21, 2013
2 Mile
Top↑
12:27.7
Western Carolina University Invitational
Aug 30, 2013
2.48 Mile
Top↑
15:39.0
Elon XC Opener
Sep 1, 2016
15:15.4
Elon Open
Sep 4, 2015
5000k
Top↑
18:50.1
Big South Conference Cross Country Championships
Nov 1, 2014
2017 Outdoors
800 Meters
2:15.81
High Point VertKlasse Meeting
March 31-April 1, 2017
1500 Meters
4:38.32
Big South Outdoor Track & Field Championships
May 10-12, 2017
4:34.54
2017 Liberty Twilight
May 3, 2017
4:36.77
Phoenix Invititational 2017
April 15, 2017
4:45.28
High Point VertKlasse Meeting
March 31-April 1, 2017
4:38.77
Bill Webb & Bob Davidson Spring Kick-Off
March 16-18, 2017
5000 Meters
19:34.86
Big South Outdoor Track & Field Championships
May 10-12, 2017
DNF
2017 Liberty Twilight
May 3, 2017
DNF
Bill Webb & Bob Davidson Spring Kick-Off
March 16-18, 2017
3000 Steeplechase
10:52.67
Big South Outdoor Track & Field Championships
May 10-12, 2017
10:54.32
Duke Invitational
April 21-22, 2017
10:55.03
Raleigh Relays
March 24-25, 2017
4 x 400 Relay
4:15.78
Phoenix Invititational 2017
April 15, 2017
4:18.34
High Point VertKlasse Meeting
March 31-April 1, 2017
2017 Indoors
Mile
5:15.26
Big South Indoor Track & Field Championships
February 25-26, 2017
5:00.81
Virginia Tech Challenge
February 17-18, 2017
5:08.74
JDL College Team Challenge
February 9, 2017
5:12.23
Darius Dixon Memorial Invitational
January 27-28, 2017
3000 Meters
10:17.90
Big South Indoor Track & Field Championships
February 25-26, 2017
10:20.03
JDL College Team Challenge
February 9, 2017
10:28.20
Virginia Tech Invitational
January 13-14, 2017
5000 Meters
17:47.51
Big South Indoor Track & Field Championships
February 25-26, 2017
18:01.11
Darius Dixon Memorial Invitational
January 27-28, 2017
Distance Medley Relay
11:58.81
Big South Indoor Track & Field Championships
February 25-26, 2017
12:52.52
Virginia Tech Invitational
January 13-14, 2017
2016 XC
5k
18:30.6
Big South CC Championships
October 28, 2016
18:48.4
Asheville Cross Country Challenge
October 1, 2016
20:15.1
Greensboro Cross Country Invitational
September 24, 2016
19:59.4
adidas XC Challenge
September 16-17, 2016
6k
22:15.0
High Point University Vert XC Invitational
October 14, 2016
2.48 Mile
15:39.0
Elon XC Opener
September 1, 2016
2016 Outdoors
800 Meters
2:17.44
Big South Triangular Meet
April 15, 2016
DQ
High Point VertKlasse Meeting
April 1- 2, 2016
1500 Meters
4:35.24
Big South Outdoor Track & Field Championships
May 10-12, 2016
4:45.77
Big South Outdoor Track & Field Championships
May 10-12, 2016
4:35.92
Big South Triangular Meet
April 15, 2016
4:35.83
High Point VertKlasse Meeting
April 1- 2, 2016
3000 Meters
10:00.55
East Carolina University Bill Carson Invitational
April 8- 9, 2016
10:02.86
Wake Forest Open
March 18-19, 2016
5000 Meters
19:15.07
Big South Outdoor Track & Field Championships
May 10-12, 2016
3000 Steeplechase
DNF
NCAA Division I East Preliminary Round
May 26-28, 2016
10:53.86
Big South Outdoor Track & Field Championships
May 10-12, 2016
10:38.37
Penn Relays
April 28-30, 2016
10:29.27
Virginia Challenge
April 22-23, 2016
10:46.38
Raleigh Relays
March 25-26, 2016
4 x 400 Relay
4:09.09
Big South Triangular Meet
April 15, 2016
4:23.50
Wake Forest Open
March 18-19, 2016
2016 Indoors
800 Meters
2:22.20
Big South Indoor Track & Field Championships
February 26-27, 2016
2:17.40
Wake Forest Invitational
January 16, 2016
Mile
5:02.61
Big South Indoor Track & Field Championships
February 26-27, 2016
5:02.92
Penn State National
January 29, 2016
3000 Meters
10:32.01
Big South Indoor Track & Field Championships
February 26-27, 2016
10:07.50
High Point Panthers Team Challenge
February 11, 2016
4 x 400 Relay
4:19.30
Wake Forest Invitational
January 16, 2016
2015 XC
5k
18:03.1
Big South Cross Country Championship
October 31, 2015
18:49.3
Panorama Farms Invitational
September 26, 2015
6k
22:30.3
NCAA Division I Southeast Region Cross Country Championships
November 13, 2015
22:50.4
NCCU-High Point CC Dual
October 16, 2015
22:50.4
Wake Forest CC Invitational
October 16, 2015
18:34.3
Upstate Invitational
October 3, 2015
22:16.6
Furman XC Classic
September 12, 2015
2.48 Mile
15:15.4
Elon Open
September 4, 2015
2015 Outdoors
800 Meters
2:17.05
Bill Carson Invitational
April 10-11, 2015
2:17.31
High Point VertKlasse
April 3- 4, 2015
1500 Meters
4:36.10
Big South Championships
May 14-16, 2015
4:39.31
Big South Championships
May 14-16, 2015
4:35.20
Bill Carson Invitational
April 10-11, 2015
4:41.57
Wake Forest Open
March 20-21, 2015
3000 Steeplechase
10:36.91
Big South Championships
May 14-16, 2015
10:36.64
Duke Twilight
May 6- 7, 2015
10:49.76
Radford University Highlander Invitational
April 24-25, 2015
11:16.85
High Point VertKlasse
April 3- 4, 2015
4 x 400 Relay
4:10.15
Campbell University Invitational
April 18, 2015
2015 Indoors
800 Meters
2:21.94
Big South Indoor Track & Field Championships
February 26-27, 2015
2:16.66
Big South Indoor Track & Field Championships
February 26-27, 2015
2:22.79
Hilton Garden Innvitational
January 30-31, 2015
2:22.22
UNCG Spartan Team Challenge
January 25, 2015
Mile
5:05.04
Big South Indoor Track & Field Championships
February 26-27, 2015
5:05.37
High Point Panthers Team Challenge
February 12, 2015
5:13.05
Hilton Garden Innvitational
January 30-31, 2015
3000 Meters
10:34.18
High Point Panthers Team Challenge
February 12, 2015
10:37.06
Bucaneer Invitational 2015 / ETSU
February 6- 7, 2015
Distance Medley Relay
12:58.44
UNCG Spartan Team Challenge
January 25, 2015
2014 XC
5k
19:40.7
Blue Ridge Open CC Meet
October 17, 2014
20:17.2
Gardner-Webb XC Invitational
September 13, 2014
6k
22:49.9
NCAA Division I Southeast Region Cross Country Championships
November 14, 2014
24:40.0
Panorama Farms Invitational
September 26, 2014
5000k
18:50.1
Big South Conference Cross Country Championships
November 1, 2014
2014 Outdoors
800 Meters
2:16.57
2014 Aggie Invitational
April 12, 2014
2:19.32
High Point VertKlasse Meeting
April 4- 5, 2014
2:24.04
Coastal Carolina Invitational
March 14-15, 2014
1500 Meters
4:43.07
2014 Liberty Twilight
May 1, 2014
5:04.24
2014 Big South Outdoor Track and Field Championships
April 17-19, 2014
4:44.68
2014 Big South Outdoor Track and Field Championships
April 17-19, 2014
3000 Meters
11:23.44
Wake Forest Open
March 21-22, 2014
11:18.54
Coastal Carolina Invitational
March 14-15, 2014
3000 Steeplechase
11:12.89
2014 Big South Outdoor Track and Field Championships
April 17-19, 2014
11:29.81
High Point VertKlasse Meeting
April 4- 5, 2014
4 x 400 Relay
4:07.9
2014 Aggie Invitational
April 12, 2014
4 x 1500 Relay
19:29.45
Raleigh Relays (College/University)
March 28-29, 2014
2014 Indoors
800 Meters
2:22.78
Hilton Garden Innvitational
January 31-February 1, 2014
1000 Meters
3:05.92
Virginia Tech Invitational
January 17-18, 2014
Mile
5:11.21
Big South Indoor Track & Field Championships
February 28-March 1, 2014
5:15.19
Hilton Garden Innvitational
January 31-February 1, 2014
5:14.45
Wake Forest Invitational
January 11, 2014
3000 Meters
10:55.40
Virginia Tech Invitational
January 17-18, 2014
4 x 400 Relay
4:11.23
Virginia Tech Invitational
January 17-18, 2014
Distance Medley Relay
12:04.42
Big South Indoor Track & Field Championships
February 28-March 1, 2014
12:27.01
High Point Panthers Team Challenge
February 6, 2014
2013 XC
5k
19:09.8
Big South Conference Championships
November 2, 2013
19:40.6
Blue Ridge Open CC Meet
October 18, 2013
20:27.4
Virginia Panorama Farms Invitational
September 28, 2013
00:00.0
VMI Invitational
September 21, 2013
20:00.3
VMI Invitational
September 21, 2013
6k
23:33.8
NCAA Division I Southeast Region Cross Country Championships
November 15, 2013
22:38.5
Furman Cross Country Classic
September 14, 2013
8k
00:00.0
VMI Invitational
September 21, 2013
2 Mile
12:27.7
Western Carolina University Invitational
August 30, 2013
800 Meters (Outdoors)
2017
2:15.81
High Point VertKlasse Meeting
(Mar 31-Apr 1, 2017)
2016
2:17.44
Big South Triangular Meet
(Apr 15, 2016)
2015
2:17.05
Bill Carson Invitational
(Apr 10-11, 2015)
2014
2:16.57
2014 Aggie Invitational
(Apr 12, 2014)
1500 Meters (Outdoors)
2017
4:34.54
2017 Liberty Twilight
(May 3, 2017)
2016
4:35.24
Big South Outdoor Track & Field Championships
(May 10-12, 2016)
2015
4:35.20
Bill Carson Invitational
(Apr 10-11, 2015)
2014
4:43.07
2014 Liberty Twilight
(May 1, 2014)
3000 Meters (Outdoors)
2016
10:00.55
East Carolina University Bill Carson Invitational
(Apr 8- 9, 2016)
2014
11:18.54
Coastal Carolina Invitational
(Mar 14-15, 2014)
5000 Meters (Outdoors)
2017
19:34.86
Big South Outdoor Track & Field Championships
(May 10-12, 2017)
2016
19:15.07
Big South Outdoor Track & Field Championships
(May 10-12, 2016)
3000 Steeplechase (Outdoors)
2017
10:52.67
Big South Outdoor Track & Field Championships
(May 10-12, 2017)
2016
10:29.27
Virginia Challenge
(Apr 22-23, 2016)
2015
10:36.64
Duke Twilight
(May 6- 7, 2015)
2014
11:12.89
2014 Big South Outdoor Track and Field Championships
(Apr 17-19, 2014)
800 Meters (Indoors)
2016
2:17.40
Wake Forest Invitational
(Jan 16, 2016)
2015
2:16.66
Big South Indoor Track & Field Championships
(Feb 26-27, 2015)
2014
2:22.78
Hilton Garden Innvitational
(Jan 31-Feb 1, 2014)
1000 Meters (Indoors)
2014
3:05.92
Virginia Tech Invitational
(Jan 17-18, 2014)
Mile (Indoors)
2017
5:00.81
Virginia Tech Challenge
(Feb 17-18, 2017)
2016
5:02.61
Big South Indoor Track & Field Championships
(Feb 26-27, 2016)
2015
5:05.04
Big South Indoor Track & Field Championships
(Feb 26-27, 2015)
2014
5:11.21
Big South Indoor Track & Field Championships
(Feb 28-Mar 1, 2014)
3000 Meters (Indoors)
2017
10:17.90
Big South Indoor Track & Field Championships
(Feb 25-26, 2017)
2016
10:07.50
High Point Panthers Team Challenge
(Feb 11, 2016)
2015
10:34.18
High Point Panthers Team Challenge
(Feb 12, 2015)
2014
10:55.40
Virginia Tech Invitational
(Jan 17-18, 2014)
5000 Meters (Indoors)
2017
17:47.51
Big South Indoor Track & Field Championships
(Feb 25-26, 2017)
5k (XC)
2016
18:30.6
Big South CC Championships
Oct 28, 2016
2015
18:03.1
Big South Cross Country Championship
Oct 31, 2015
2014
19:40.7
Blue Ridge Open CC Meet
Oct 17, 2014
2013
19:09.8
Big South Conference Championships
Nov 2, 2013
6k (XC)
2016
22:15.0
High Point University Vert XC Invitational
Oct 14, 2016
2015
18:34.3
Upstate Invitational
Oct 3, 2015
2014
22:49.9
NCAA Division I Southeast Region Cross Country Championships
Nov 14, 2014
2013
22:38.5
Furman Cross Country Classic
Sep 14, 2013
8k (XC)
2 Mile (XC)
2013
12:27.7
Western Carolina University Invitational
Aug 30, 2013
2.48 Mile (XC)
2016
15:39.0
Elon XC Opener
Sep 1, 2016
2015
15:15.4
Elon Open
Sep 4, 2015
5000k (XC)
2014
18:50.1
Big South Conference Cross Country Championships
Nov 1, 2014