TFRRS | Andrea Holm – Track and Field Results & Statistics

ANDREA HOLM (SR-4)

LEWIS

College Bests

600	1:43.79	800	2:22.16
1000	3:09.10	1500	4:49.42
MILE	5:23.26	3000	10:56.28
5000	18:44.28	4K (XC)	16:15.0
5K (XC)	19:34.3	6K (XC)	22:44.0

GLVC Outdoor Track & Field Championships May 4- 6, 2017
800	2:24.38	13th (P)
1500	4:58.42	11th (F)

51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
800	2:22.16	25th (F)
1500	4:52.71	13th (F)

Lewis Twilight Apr 25, 2017
800	DNS
1500	5:00.27	3rd (F)

2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
800	2:24.16	3rd (F)
4x400	4:32.96	4th (F)

Benedictine Eagle Relays 2017 Apr 14-15, 2017
1500	4:58.88	16th (F)

2017 Benedictine University NCAA Challenge Apr 8, 2017
1500	5:02.74	6th (F)

Lindenwood John Creer Invitational Apr 1, 2017
800	2:26.55	4th (F)

GLVC Championships Feb 25-26, 2017
800	2:29.17	19th (F)

NCC Cardinal Classic Feb 17, 2017
800	2:27.08	8th (F)

Hillsdale "Wide-Track" Classic Feb 3- 4, 2017
800	2:30.50	11th (F)
Mile	5:35.21	6th (F)

GVSU Mike Lints Alumni Open Jan 28, 2017
800	2:24.73	28th (F)

NAIA Challenge Jan 21, 2017
800	2:35.35	15th (F)
Mile	5:37.69	10th (F)

Illiana Invitational Jan 13, 2017
DMR	13:30.40	3rd (F)

NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
6k	22:44.0	79th

GLVC Championships Oct 22, 2016
6k	23:24.7	33rd

Lewis Conference Crossover Oct 8, 2016
3.72M	23:51.7	69th

National Catholic Cross Country Invitational Sep 16, 2016
5k	19:34.3	110th

Flyers/Flames Challenge Sep 3, 2016
4k	16:15.0	26th

GLVC Outdoor Track & Field Championships May 5- 7, 2016
800	2:24.81	15th (F)

Lewis Twilight Apr 26, 2016
800	DNS
3000	10:56.28	9th (F)

Cougar Invitational Apr 22-23, 2016
1500	4:59.41	11th (F)
4x400	3:58.81	1st (F)

Benedictine Eagle Relays and Inviational Apr 15-16, 2016
800	2:22.93	6th (F)

Chicagoland Outdoor Championships Apr 9, 2016
1500	5:08.73	17th (F)

EIU Big Blue Classic 2016 Mar 31-Apr 2, 2016
1500	5:18.34	58th (F)

GLVC Conference Championships Feb 27-28, 2016
800	2:25.44	15th (F)

NCC Cardinal Classic - 2016 Feb 19, 2016
800	2:23.66	6th (F)
4x400	4:13.04	3rd (F)

Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
800	2:26.17	19th (F)

GVSU Mike Lints Alumni Open Jan 30, 2016
800	2:28.58	30th (F)
3000	DNF

NAIA vs. NCAA Challenge Jan 22-23, 2016
Mile	5:44.81	15th (F)

GVSU Holiday Open Dec 4, 2015
5000	19:12.75	40th (F)

2015 GLVC Cross Cross Championships Oct 24, 2015
6k	23:42.8	41st

Lewis Conference Cross Over Oct 10, 2015
3.67M	24:30.4	78th

National Catholic Cross Country Invitational Sep 18, 2015
5k	19:58.1	18th

UIC Home Opener Sep 5, 2015
4k	16:32.1	39th

GLVC Conference Championships May 1- 2, 2015
800	2:24.37	15th (F)
1500	4:56.89	15th (F)

2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
4x800	9:47.48	16th (F)

Kansas Relays Apr 15-17, 2015
1500	4:49.42	16th (F)
DMR	12:07.80	1st (F)

Benedictine Eagle Invitational Apr 11, 2015
1500	4:52.67	14th (F)

Chicagoland Outdoor Championships Apr 10-11, 2015
800	2:29.90	13th (F)

Greenville College "Select" Invite Apr 4, 2015
800	2:29.64	11th (F)
1500	5:12.59	14th (F)

Alabama Relays Mar 19-21, 2015
5000	18:44.28	55th (F)

GLVC Championships Feb 28-Mar 29, 2015
Mile	5:23.26	13th (F)
DMR	12:10.79	1st (F)

North Central College Cardinal Classic Track & Field Meet Feb 20, 2015
Mile	5:24.16	9th (F)

Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
1000	3:09.10	5th (F)
3000	DNF

Hillsdale Wide-Track Classic Feb 6- 7, 2015
800	2:28.13	12th (F)
Mile	5:31.20	3rd (F)

GVSU Quad Jan 31, 2015
800	2:24.16	8th (F)

NAIA vs. NCAA Challenge Jan 24, 2015
800	2:27.44	9th (F)
Mile	5:28.51	4th (F)

Illiana Invitational Jan 16, 2015
600	1:43.79	5th (F)

Lewis Open Jan 9, 2015
3000	11:13.89	5th (F)

AAE Invitational Oct 18, 2014
6k	24:08.4	245th

Greater Louisville Classic Oct 4, 2014
5k	19:37.1	84th

Brissman-Lundeen Cross Country Invitational Sep 26, 2014
6k	24:17.7	90th

GLVC Outdoor Track & Field Championships May 2- 3, 2014
1500	5:06.64	19th (F)

48th Annual Hillsdale College "GINA" Relays Apr 24-26, 2014
800	2:28.53	32nd (F)

Cougar Invitational Apr 17, 2014
1500	4:59.48	4th (F)

2014 Chicagoland Championships Apr 10-12, 2014
800	2:26.82	6th (F)
4x400	4:10.46	2nd (F)
4x800	9:54.02

Bellarmine Invitational Apr 4- 5, 2014
1500	5:00.00	19th (F)

Washington University Invite Mar 28-29, 2014
800	2:29.27	27th (F)
1500	5:04.98	29th (F)

GLVC Championships Feb 28-Mar 1, 2014
800	2:26.81	19th (F)

Hillsdale Tune-Up Feb 22, 2014
Mile	5:35.68	15th (F)

Chicagoland Indoor Track & Field Championships Feb 14-15, 2014
800	2:27.29	13th (F)

Division I Section: UIndy Relays Feb 7- 8, 2014
600	1:45.80	9th (F)
DMR	13:29.38	13th (F)

UIndy Relays Feb 7- 8, 2014
600	1:45.80	9th (F)
DMR	13:29.38	13th (F)

GVSU 5-Way Feb 1, 2014
800	2:27.47	21st (F)

Wildcat Invitational Jan 25, 2014
3000	11:23.45	13th (F)

Lewis Invitational Jan 17, 2014
800	2:31.73	7th (F)
Mile	5:43.37	12th (F)

Lewis Open Jan 10, 2014
1000	3:21.31	11th (F)
4x400	4:22.95	2nd (F)
DMR	13:52.40	3rd (F)

GLVC Cross Country Championships Oct 26, 2013
6k	24:11.0	74th

2013 UW Parkside Lucian Rosa Invitational - Women Oct 12, 2013
5k	19:44.7	2nd

Division III Pre-National Cross Country Invitational Oct 5, 2013
6k	24:21.9	59th

Illinois Intercollegiate Championships Sep 13, 2013
5k	19:58.0	51st

QUICK LINKS:

600
800
1000
1500
Mile
3000
5000
4k
5k
6k
3.67 Mile
3.72 Mile

600 Meters (Indoor) Top↑
1:43.79	Illiana Invitational	Jan 16, 2015
1:45.80	Division I Section: UIndy Relays	Feb 7- 8, 2014
1:45.80	UIndy Relays	Feb 7- 8, 2014

800 Meters (Outdoor) Top↑
2:24.38	GLVC Outdoor Track & Field Championships	May 4- 6, 2017
2:22.16	51st Annual Hillsdale "GINA" Relays	Apr 27-29, 2017
DNS	Lewis Twilight	Apr 25, 2017
2:24.16	2017 Concordia University Chicago Cougar Invitational	Apr 22, 2017
2:26.55	Lindenwood John Creer Invitational	Apr 1, 2017
2:24.81	GLVC Outdoor Track & Field Championships	May 5- 7, 2016
DNS	Lewis Twilight	Apr 26, 2016
2:22.93	Benedictine Eagle Relays and Inviational	Apr 15-16, 2016
2:24.37	GLVC Conference Championships	May 1- 2, 2015
2:29.90	Chicagoland Outdoor Championships	Apr 10-11, 2015
2:29.64	Greenville College "Select" Invite	Apr 4, 2015
2:28.53	48th Annual Hillsdale College "GINA" Relays	Apr 24-26, 2014
2:26.82	2014 Chicagoland Championships	Apr 10-12, 2014
2:29.27	Washington University Invite	Mar 28-29, 2014

800 Meters (Indoor) Top↑
2:29.17	GLVC Championships	Feb 25-26, 2017
2:27.08	NCC Cardinal Classic	Feb 17, 2017
2:30.50	Hillsdale "Wide-Track" Classic	Feb 3- 4, 2017
2:24.73	GVSU Mike Lints Alumni Open	Jan 28, 2017
2:35.35	NAIA Challenge	Jan 21, 2017
2:25.44	GLVC Conference Championships	Feb 27-28, 2016
2:23.66	NCC Cardinal Classic - 2016	Feb 19, 2016
2:26.17	Chicagoland Indoor Track & Field Championships	Feb 12-13, 2016
2:28.58	GVSU Mike Lints Alumni Open	Jan 30, 2016
2:28.13	Hillsdale Wide-Track Classic	Feb 6- 7, 2015
2:24.16	GVSU Quad	Jan 31, 2015
2:27.44	NAIA vs. NCAA Challenge	Jan 24, 2015
2:26.81	GLVC Championships	Feb 28-Mar 1, 2014
2:27.29	Chicagoland Indoor Track & Field Championships	Feb 14-15, 2014
2:27.47	GVSU 5-Way	Feb 1, 2014
2:31.73	Lewis Invitational	Jan 17, 2014

1000 Meters (Indoor) Top↑
3:09.10	Chicagoland Intercollegiate Indoor Championships	Feb 13-14, 2015
3:21.31	Lewis Open	Jan 10, 2014

1500 Meters (Outdoor) Top↑
4:58.42	GLVC Outdoor Track & Field Championships	May 4- 6, 2017
4:52.71	51st Annual Hillsdale "GINA" Relays	Apr 27-29, 2017
5:00.27	Lewis Twilight	Apr 25, 2017
4:58.88	Benedictine Eagle Relays 2017	Apr 14-15, 2017
5:02.74	2017 Benedictine University NCAA Challenge	Apr 8, 2017
4:59.41	Cougar Invitational	Apr 22-23, 2016
5:08.73	Chicagoland Outdoor Championships	Apr 9, 2016
5:18.34	EIU Big Blue Classic 2016	Mar 31-Apr 2, 2016
4:56.89	GLVC Conference Championships	May 1- 2, 2015
4:49.42	Kansas Relays	Apr 15-17, 2015
4:52.67	Benedictine Eagle Invitational	Apr 11, 2015
5:12.59	Greenville College "Select" Invite	Apr 4, 2015
5:06.64	GLVC Outdoor Track & Field Championships	May 2- 3, 2014
4:59.48	Cougar Invitational	Apr 17, 2014
5:00.00	Bellarmine Invitational	Apr 4- 5, 2014
5:04.98	Washington University Invite	Mar 28-29, 2014

Mile (Indoor) Top↑
5:35.21	Hillsdale "Wide-Track" Classic	Feb 3- 4, 2017
5:37.69	NAIA Challenge	Jan 21, 2017
5:44.81	NAIA vs. NCAA Challenge	Jan 22-23, 2016
5:23.26	GLVC Championships	Feb 28-Mar 29, 2015
5:24.16	North Central College Cardinal Classic Track & Field Meet	Feb 20, 2015
5:31.20	Hillsdale Wide-Track Classic	Feb 6- 7, 2015
5:28.51	NAIA vs. NCAA Challenge	Jan 24, 2015
5:35.68	Hillsdale Tune-Up	Feb 22, 2014
5:43.37	Lewis Invitational	Jan 17, 2014

3000 Meters (Outdoor) Top↑
10:56.28	Lewis Twilight	Apr 26, 2016

3000 Meters (Indoor) Top↑
DNF	GVSU Mike Lints Alumni Open	Jan 30, 2016
DNF	Chicagoland Intercollegiate Indoor Championships	Feb 13-14, 2015
11:13.89	Lewis Open	Jan 9, 2015
11:23.45	Wildcat Invitational	Jan 25, 2014

5000 Meters (Outdoor) Top↑
18:44.28	Alabama Relays	Mar 19-21, 2015

5000 Meters (Indoor) Top↑
19:12.75	GVSU Holiday Open	Dec 4, 2015

4 x 400 Relay (Outdoor) Top↑
4:32.96	2017 Concordia University Chicago Cougar Invitational	Apr 22, 2017
3:58.81	Cougar Invitational	Apr 22-23, 2016
4:10.46	2014 Chicagoland Championships	Apr 10-12, 2014

4 x 400 Relay (Indoor) Top↑
4:13.04	NCC Cardinal Classic - 2016	Feb 19, 2016
4:22.95	Lewis Open	Jan 10, 2014

4 x 800 Relay (Outdoor) Top↑
9:47.48	2015 Drake Relays presented by Hy-Vee	Apr 22-26, 2015
9:54.02	2014 Chicagoland Championships	Apr 10-12, 2014

Distance Medley Relay (Outdoor) Top↑
12:07.80	Kansas Relays	Apr 15-17, 2015

Distance Medley Relay (Indoor) Top↑
13:30.40	Illiana Invitational	Jan 13, 2017
12:10.79	GLVC Championships	Feb 28-Mar 29, 2015
13:29.38	Division I Section: UIndy Relays	Feb 7- 8, 2014
13:29.38	UIndy Relays	Feb 7- 8, 2014
13:52.40	Lewis Open	Jan 10, 2014

4k Top↑
16:15.0	Flyers/Flames Challenge	Sep 3, 2016
16:32.1	UIC Home Opener	Sep 5, 2015

5k Top↑
19:34.3	National Catholic Cross Country Invitational	Sep 16, 2016
19:58.1	National Catholic Cross Country Invitational	Sep 18, 2015
19:37.1	Greater Louisville Classic	Oct 4, 2014
19:44.7	2013 UW Parkside Lucian Rosa Invitational - Women	Oct 12, 2013
19:58.0	Illinois Intercollegiate Championships	Sep 13, 2013

6k Top↑
22:44.0	NCAA Division II Midwest Region Cross Country Championships	Nov 5, 2016
23:24.7	GLVC Championships	Oct 22, 2016
23:42.8	2015 GLVC Cross Cross Championships	Oct 24, 2015
24:08.4	AAE Invitational	Oct 18, 2014
24:17.7	Brissman-Lundeen Cross Country Invitational	Sep 26, 2014
24:11.0	GLVC Cross Country Championships	Oct 26, 2013
24:21.9	Division III Pre-National Cross Country Invitational	Oct 5, 2013

3.67 Mile Top↑
24:30.4	Lewis Conference Cross Over	Oct 10, 2015

3.72 Mile Top↑
23:51.7	Lewis Conference Crossover	Oct 8, 2016

2017 Outdoors

800 Meters
2:24.38	GLVC Outdoor Track & Field Championships	May 4- 6, 2017
2:22.16	51st Annual Hillsdale "GINA" Relays	April 27-29, 2017
DNS	Lewis Twilight	April 25, 2017
2:24.16	2017 Concordia University Chicago Cougar Invitational	April 22, 2017
2:26.55	Lindenwood John Creer Invitational	April 1, 2017

1500 Meters
4:58.42	GLVC Outdoor Track & Field Championships	May 4- 6, 2017
4:52.71	51st Annual Hillsdale "GINA" Relays	April 27-29, 2017
5:00.27	Lewis Twilight	April 25, 2017
4:58.88	Benedictine Eagle Relays 2017	April 14-15, 2017
5:02.74	2017 Benedictine University NCAA Challenge	April 8, 2017

4 x 400 Relay
4:32.96	2017 Concordia University Chicago Cougar Invitational	April 22, 2017

2017 Indoors

800 Meters
2:29.17	GLVC Championships	February 25-26, 2017
2:27.08	NCC Cardinal Classic	February 17, 2017
2:30.50	Hillsdale "Wide-Track" Classic	February 3- 4, 2017
2:24.73	GVSU Mike Lints Alumni Open	January 28, 2017
2:35.35	NAIA Challenge	January 21, 2017

Mile
5:35.21	Hillsdale "Wide-Track" Classic	February 3- 4, 2017
5:37.69	NAIA Challenge	January 21, 2017

Distance Medley Relay
13:30.40	Illiana Invitational	January 13, 2017

2016 XC

4k
16:15.0	Flyers/Flames Challenge	September 3, 2016

5k
19:34.3	National Catholic Cross Country Invitational	September 16, 2016

6k
22:44.0	NCAA Division II Midwest Region Cross Country Championships	November 5, 2016
23:24.7	GLVC Championships	October 22, 2016

3.72 Mile
23:51.7	Lewis Conference Crossover	October 8, 2016

2016 Outdoors

800 Meters
2:24.81	GLVC Outdoor Track & Field Championships	May 5- 7, 2016
DNS	Lewis Twilight	April 26, 2016
2:22.93	Benedictine Eagle Relays and Inviational	April 15-16, 2016

1500 Meters
4:59.41	Cougar Invitational	April 22-23, 2016
5:08.73	Chicagoland Outdoor Championships	April 9, 2016
5:18.34	EIU Big Blue Classic 2016	March 31-April 2, 2016

3000 Meters
10:56.28	Lewis Twilight	April 26, 2016

4 x 400 Relay
3:58.81	Cougar Invitational	April 22-23, 2016

2016 Indoors

800 Meters
2:25.44	GLVC Conference Championships	February 27-28, 2016
2:23.66	NCC Cardinal Classic - 2016	February 19, 2016
2:26.17	Chicagoland Indoor Track & Field Championships	February 12-13, 2016
2:28.58	GVSU Mike Lints Alumni Open	January 30, 2016

Mile
5:44.81	NAIA vs. NCAA Challenge	January 22-23, 2016

3000 Meters
DNF	GVSU Mike Lints Alumni Open	January 30, 2016

4 x 400 Relay
4:13.04	NCC Cardinal Classic - 2016	February 19, 2016

2015 Indoors

600 Meters
1:43.79	Illiana Invitational	January 16, 2015

800 Meters
2:28.13	Hillsdale Wide-Track Classic	February 6- 7, 2015
2:24.16	GVSU Quad	January 31, 2015
2:27.44	NAIA vs. NCAA Challenge	January 24, 2015

1000 Meters
3:09.10	Chicagoland Intercollegiate Indoor Championships	February 13-14, 2015

Mile
5:23.26	GLVC Championships	February 28-March 29, 2015
5:24.16	North Central College Cardinal Classic Track & Field Meet	February 20, 2015
5:31.20	Hillsdale Wide-Track Classic	February 6- 7, 2015
5:28.51	NAIA vs. NCAA Challenge	January 24, 2015

3000 Meters
DNF	Chicagoland Intercollegiate Indoor Championships	February 13-14, 2015
11:13.89	Lewis Open	January 9, 2015

5000 Meters
19:12.75	GVSU Holiday Open	December 4, 2015

Distance Medley Relay
12:10.79	GLVC Championships	February 28-March 29, 2015

2015 XC

4k
16:32.1	UIC Home Opener	September 5, 2015

5k
19:58.1	National Catholic Cross Country Invitational	September 18, 2015

6k
23:42.8	2015 GLVC Cross Cross Championships	October 24, 2015

3.67 Mile
24:30.4	Lewis Conference Cross Over	October 10, 2015

2015 Outdoors

800 Meters
2:24.37	GLVC Conference Championships	May 1- 2, 2015
2:29.90	Chicagoland Outdoor Championships	April 10-11, 2015
2:29.64	Greenville College "Select" Invite	April 4, 2015

1500 Meters
4:56.89	GLVC Conference Championships	May 1- 2, 2015
4:49.42	Kansas Relays	April 15-17, 2015
4:52.67	Benedictine Eagle Invitational	April 11, 2015
5:12.59	Greenville College "Select" Invite	April 4, 2015

5000 Meters
18:44.28	Alabama Relays	March 19-21, 2015

4 x 800 Relay
9:47.48	2015 Drake Relays presented by Hy-Vee	April 22-26, 2015

Distance Medley Relay
12:07.80	Kansas Relays	April 15-17, 2015

2014 XC

5k
19:37.1	Greater Louisville Classic	October 4, 2014

6k
24:08.4	AAE Invitational	October 18, 2014
24:17.7	Brissman-Lundeen Cross Country Invitational	September 26, 2014

2014 Outdoors

800 Meters
2:28.53	48th Annual Hillsdale College "GINA" Relays	April 24-26, 2014
2:26.82	2014 Chicagoland Championships	April 10-12, 2014
2:29.27	Washington University Invite	March 28-29, 2014

1500 Meters
5:06.64	GLVC Outdoor Track & Field Championships	May 2- 3, 2014
4:59.48	Cougar Invitational	April 17, 2014
5:00.00	Bellarmine Invitational	April 4- 5, 2014
5:04.98	Washington University Invite	March 28-29, 2014

4 x 400 Relay
4:10.46	2014 Chicagoland Championships	April 10-12, 2014

4 x 800 Relay
9:54.02	2014 Chicagoland Championships	April 10-12, 2014

2014 Indoors

600 Meters
1:45.80	Division I Section: UIndy Relays	February 7- 8, 2014
1:45.80	UIndy Relays	February 7- 8, 2014

800 Meters
2:26.81	GLVC Championships	February 28-March 1, 2014
2:27.29	Chicagoland Indoor Track & Field Championships	February 14-15, 2014
2:27.47	GVSU 5-Way	February 1, 2014
2:31.73	Lewis Invitational	January 17, 2014

1000 Meters
3:21.31	Lewis Open	January 10, 2014

Mile
5:35.68	Hillsdale Tune-Up	February 22, 2014
5:43.37	Lewis Invitational	January 17, 2014

3000 Meters
11:23.45	Wildcat Invitational	January 25, 2014

4 x 400 Relay
4:22.95	Lewis Open	January 10, 2014

Distance Medley Relay
13:29.38	Division I Section: UIndy Relays	February 7- 8, 2014
13:29.38	UIndy Relays	February 7- 8, 2014
13:52.40	Lewis Open	January 10, 2014

2013 XC

5k
19:44.7	2013 UW Parkside Lucian Rosa Invitational - Women	October 12, 2013
19:58.0	Illinois Intercollegiate Championships	September 13, 2013

6k
24:11.0	GLVC Cross Country Championships	October 26, 2013
24:21.9	Division III Pre-National Cross Country Invitational	October 5, 2013

800 Meters (Outdoors)
2017	2:22.16	51st Annual Hillsdale "GINA" Relays (Apr 27-29, 2017)
2016	2:22.93	Benedictine Eagle Relays and Inviational (Apr 15-16, 2016)
2015	2:24.37	GLVC Conference Championships (May 1- 2, 2015)
2014	2:26.82	2014 Chicagoland Championships (Apr 10-12, 2014)

1500 Meters (Outdoors)
2017	4:52.71	51st Annual Hillsdale "GINA" Relays (Apr 27-29, 2017)
2016	4:59.41	Cougar Invitational (Apr 22-23, 2016)
2015	4:49.42	Kansas Relays (Apr 15-17, 2015)
2014	4:59.48	Cougar Invitational (Apr 17, 2014)

3000 Meters (Outdoors)
2016	10:56.28	Lewis Twilight (Apr 26, 2016)

5000 Meters (Outdoors)
2015	18:44.28	Alabama Relays (Mar 19-21, 2015)

600 Meters (Indoors)
2015	1:43.79	Illiana Invitational (Jan 16, 2015)
2014	1:45.80	Division I Section: UIndy Relays (Feb 7- 8, 2014)

800 Meters (Indoors)
2017	2:24.73	GVSU Mike Lints Alumni Open (Jan 28, 2017)
2016	2:23.66	NCC Cardinal Classic - 2016 (Feb 19, 2016)
2015	2:24.16	GVSU Quad (Jan 31, 2015)
2014	2:26.81	GLVC Championships (Feb 28-Mar 1, 2014)

1000 Meters (Indoors)
2015	3:09.10	Chicagoland Intercollegiate Indoor Championships (Feb 13-14, 2015)
2014	3:21.31	Lewis Open (Jan 10, 2014)

Mile (Indoors)
2017	5:35.21	Hillsdale "Wide-Track" Classic (Feb 3- 4, 2017)
2016	5:44.81	NAIA vs. NCAA Challenge (Jan 22-23, 2016)
2015	5:23.26	GLVC Championships (Feb 28-Mar 29, 2015)
2014	5:35.68	Hillsdale Tune-Up (Feb 22, 2014)

3000 Meters (Indoors)
2015	11:13.89	Lewis Open (Jan 9, 2015)
2014	11:23.45	Wildcat Invitational (Jan 25, 2014)

5000 Meters (Indoors)
2015	19:12.75	GVSU Holiday Open (Dec 4, 2015)

4k (XC)
2016	16:15.0	Flyers/Flames Challenge Sep 3, 2016
2015	16:32.1	UIC Home Opener Sep 5, 2015

5k (XC)
2016	19:34.3	National Catholic Cross Country Invitational Sep 16, 2016
2015	19:58.1	National Catholic Cross Country Invitational Sep 18, 2015
2014	19:37.1	Greater Louisville Classic Oct 4, 2014
2013	19:44.7	2013 UW Parkside Lucian Rosa Invitational - Women Oct 12, 2013

6k (XC)
2016	22:44.0	NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
2015	23:42.8	2015 GLVC Cross Cross Championships Oct 24, 2015
2014	24:08.4	AAE Invitational Oct 18, 2014
2013	24:11.0	GLVC Cross Country Championships Oct 26, 2013

3.67 Mile (XC)
2015	24:30.4	Lewis Conference Cross Over Oct 10, 2015

3.72 Mile (XC)
2016	23:51.7	Lewis Conference Crossover Oct 8, 2016