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JEFFREY ANTOLOS (SR-4)
CANISIUS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:04.07
1000
2:36.15
1500
3:59.15
MILE
4:19.76
3000
8:30.78
5000
14:23.58
10,000
30:18.97
5K (XC)
15:35.3
8K (XC)
24:11.2
10K (XC)
31:24.6
5 MILE (XC)
25:07.9
5K (XC)
15:35.3
8K (XC)
24:11.2
10K (XC)
31:24.6
5 MILE (XC)
25:07.9
1000
2:36.15
MILE
4:19.76
3000
8:30.78
5000
14:23.58
800
2:04.07
1500
3:59.15
3000
8:41.89
5000
14:39.08
10,000
30:18.97
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
1500
3:59.15
11th (P)
Penn Relays
Apr 26-28, 2018
5000
14:50.33
Bison Outdoor Classic
Apr 14-15, 2018
10,000
30:18.97
13th (F)
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
DMR
9:58.73
7th (F)
DMR
9:57.62
6th (P)
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
5000
14:49.57
5th (F)
4x800
7:53.62
6th (F)
YSU Mid Major Invite
Feb 2- 3, 2018
5000
14:51.89
3rd (F)
Brockport Multi and Invitational
Jan 26-27, 2018
Mile
4:23.77
3rd (F)
4x400
3:38.28
4th (F)
Cornell Upstate Challenge 2018
Jan 20, 2018
3000
8:46.01
3rd (F)
IC4A ECAC XC Championship
Nov 19, 2017
5M
26:29.6
51st
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
10k
32:30.5
18th
2017 MAAC Cross Country Championships
Oct 28, 2017
8k
25:36.0
6th
Canisius Alumni Classic
Oct 14, 2017
8k
24:55.6
1st
Paul Short Gold
Sep 29, 2017
8k
24:11.2
33rd
National Catholic Invitational
Sep 15, 2017
5M
25:41.0
17th
Little Three Cross Country Meet
Sep 2, 2017
5k
15:45.2
2nd
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
5000
14:23.58
8th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
5000
15:00.79
8th (F)
YSU National Invite
Feb 3- 4, 2017
5000
14:37.95
2nd (F)
Upstate Challenge 2017
Jan 21, 2017
3000
8:30.78
4th (F)
LJ
FOUL
NM
RIT Tiger Invitational
Jan 14, 2017
Mile
4:19.76
1st (F)
4x400
3:38.23
3rd (F)
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
5000
14:47.01
21st (F)
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
5000
15:12.77
6th (F)
Penn Relays
Apr 28-30, 2016
10,000
30:27.77
2016 Cornell Outdoor Upstate Challenge
Apr 23, 2016
1500
4:11.79
10th (F)
4x400
3:42.06
6th (F)
Bison Outdoor Classic
Apr 16-17, 2016
5000
14:39.08
21st (F)
2015 MAAC Cross Country Championships
Oct 31, 2015
8k
25:11.7
47th
Lehigh Paul Short Run
Oct 2, 2015
8k
24:36.5
25th
National Catholic Cross Country Invitational
Sep 18, 2015
5M
25:14.8
7th
Little Three Meet
Sep 5, 2015
5k
15:35.3
3rd
10th Annual Gator Invitational
May 8, 2015
5000
14:57.54
3rd (F)
MAAC Outdoor Track & Field Championships
May 2- 3, 2015
5000
14:45.89
4th (F)
St. John Fisher Cardinal Classic
Apr 25, 2015
1500
3:59.63
2nd (F)
Cornell Outdoor Upstate Challenge
Apr 18, 2015
800
2:04.07
9th (F)
1500
4:03.29
4th (F)
Bison Outdoor Classic
Apr 11, 2015
5000
14:44.38
12th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2015
5000
14:59.03
9th (F)
Youngstown St. National Invite
Feb 6- 7, 2015
5000
14:50.77
3rd (F)
Upstate Challenge 2015 Indoors
Jan 24, 2015
3000
8:37.12
7th (F)
4x800
8:25.76
3rd (F)
Cornell Southern Tier Collegiate Open 2015
Jan 9, 2015
1000
2:36.15
5th (F)
Mile
4:27.70
4th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
10k
31:24.6
43rd
MAAC Cross Country Championships
Oct 31, 2014
8k
11:27:05.4
18th
8k
25:52.4
18th
Lehigh Paul Short Run
Oct 4, 2014
8k
24:43.7
45th
National Catholic Cross Country Invitational
Sep 19, 2014
5M
25:07.9
3rd
9th Annual Gator Invitational
May 9, 2014
1500
4:01.59
9th (F)
MAAC Outdoor Track & Field Championships
May 3- 4, 2014
5000
14:57.88
4th (F)
2014 Golden Eagle Invitational
Apr 26, 2014
1500
4:01.24
4th (F)
New York Upstate Challenge
Apr 18, 2014
3000
8:41.89
1st (F)
4x400
3:46.5
3rd (F)
ROC City Track & Field Classic
Apr 12, 2014
1500
4:02.46
6th (F)
4x800
8:11.61
2nd (F)
Univ of Rochester Alumni Invitational
Apr 6, 2014
5000
15:03.22
1st (F)
MAAC Indoor Track & Field Championships
Feb 21, 2014
5000
15:02.20
5th (F)
Golden Eagle Invitational
Feb 8, 2014
5000
15:17.27
1st (F)
Brockport Golden Eagle Multi & Invitational
Jan 31-Feb 1, 2014
3000
8:44.85
1st (F)
SPIRE North Coast Indoor T&F Open
Jan 25, 2014
3000
8:42.08
4th (F)
RIT Invitational
Jan 18, 2014
Mile
4:28.19
5th (F)
Cornell Southern Tier Collegiate Open 2014
Jan 10, 2014
1000
2:43.98
11th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
10k
31:52.5
71st
MAAC Cross Country Championships
Nov 1, 2013
8k
26:22.5
13th
Canisius College Alumni Classic
Oct 19, 2013
8k
26:11.1
2nd
Lehigh's Paul Short Run
Oct 5, 2013
8k
26:05.4
17th
National Catholic Cross Country Invitational
Sep 20, 2013
5M
26:23.7
30th
Little Three XC Meet
Aug 30, 2013
5k
16:22.9
5th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
10,000
LJ
5k
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10k
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Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x400
4x800
DMR
LJ
5k
8k
10k
5 Mile
800 Meters (Outdoor)
Top↑
2:04.07
Cornell Outdoor Upstate Challenge
Apr 18, 2015
1000 Meters (Indoor)
Top↑
2:36.15
Cornell Southern Tier Collegiate Open 2015
Jan 9, 2015
2:43.98
Cornell Southern Tier Collegiate Open 2014
Jan 10, 2014
1500 Meters (Outdoor)
Top↑
3:59.15
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
4:11.79
2016 Cornell Outdoor Upstate Challenge
Apr 23, 2016
3:59.63
St. John Fisher Cardinal Classic
Apr 25, 2015
4:03.29
Cornell Outdoor Upstate Challenge
Apr 18, 2015
4:01.59
9th Annual Gator Invitational
May 9, 2014
4:01.24
2014 Golden Eagle Invitational
Apr 26, 2014
4:02.46
ROC City Track & Field Classic
Apr 12, 2014
Mile (Indoor)
Top↑
4:23.77
Brockport Multi and Invitational
Jan 26-27, 2018
4:19.76
RIT Tiger Invitational
Jan 14, 2017
4:27.70
Cornell Southern Tier Collegiate Open 2015
Jan 9, 2015
4:28.19
RIT Invitational
Jan 18, 2014
3000 Meters (Outdoor)
Top↑
8:41.89
New York Upstate Challenge
Apr 18, 2014
3000 Meters (Indoor)
Top↑
8:46.01
Cornell Upstate Challenge 2018
Jan 20, 2018
8:30.78
Upstate Challenge 2017
Jan 21, 2017
8:37.12
Upstate Challenge 2015 Indoors
Jan 24, 2015
8:44.85
Brockport Golden Eagle Multi & Invitational
Jan 31-Feb 1, 2014
8:42.08
SPIRE North Coast Indoor T&F Open
Jan 25, 2014
5000 Meters (Outdoor)
Top↑
14:50.33
Penn Relays
Apr 26-28, 2018
14:47.01
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
15:12.77
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
14:39.08
Bison Outdoor Classic
Apr 16-17, 2016
14:57.54
10th Annual Gator Invitational
May 8, 2015
14:45.89
MAAC Outdoor Track & Field Championships
May 2- 3, 2015
14:44.38
Bison Outdoor Classic
Apr 11, 2015
14:57.88
MAAC Outdoor Track & Field Championships
May 3- 4, 2014
15:03.22
Univ of Rochester Alumni Invitational
Apr 6, 2014
5000 Meters (Indoor)
Top↑
14:49.57
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
14:51.89
YSU Mid Major Invite
Feb 2- 3, 2018
14:23.58
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
15:00.79
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
14:37.95
YSU National Invite
Feb 3- 4, 2017
14:59.03
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2015
14:50.77
Youngstown St. National Invite
Feb 6- 7, 2015
15:02.20
MAAC Indoor Track & Field Championships
Feb 21, 2014
15:17.27
Golden Eagle Invitational
Feb 8, 2014
10,000 Meters (Outdoor)
Top↑
30:18.97
Bison Outdoor Classic
Apr 14-15, 2018
30:27.77
Penn Relays
Apr 28-30, 2016
4 x 400 Relay (Outdoor)
Top↑
3:42.06
2016 Cornell Outdoor Upstate Challenge
Apr 23, 2016
3:46.5
New York Upstate Challenge
Apr 18, 2014
4 x 400 Relay (Indoor)
Top↑
3:38.28
Brockport Multi and Invitational
Jan 26-27, 2018
3:38.23
RIT Tiger Invitational
Jan 14, 2017
4 x 800 Relay (Outdoor)
Top↑
8:11.61
ROC City Track & Field Classic
Apr 12, 2014
4 x 800 Relay (Indoor)
Top↑
7:53.62
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
8:25.76
Upstate Challenge 2015 Indoors
Jan 24, 2015
Distance Medley Relay (Indoor)
Top↑
9:58.73
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
9:57.62
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
Long Jump (Indoor)
Top↑
FOUL
NM
Upstate Challenge 2017
Jan 21, 2017
5k
Top↑
15:45.2
Little Three Cross Country Meet
Sep 2, 2017
15:35.3
Little Three Meet
Sep 5, 2015
16:22.9
Little Three XC Meet
Aug 30, 2013
8k
Top↑
25:36.0
2017 MAAC Cross Country Championships
Oct 28, 2017
24:55.6
Canisius Alumni Classic
Oct 14, 2017
24:11.2
Paul Short Gold
Sep 29, 2017
25:11.7
2015 MAAC Cross Country Championships
Oct 31, 2015
24:36.5
Lehigh Paul Short Run
Oct 2, 2015
25:52.4
MAAC Cross Country Championships
Oct 31, 2014
11:27:05.4
MAAC Cross Country Championships
Oct 31, 2014
24:43.7
Lehigh Paul Short Run
Oct 4, 2014
26:22.5
MAAC Cross Country Championships
Nov 1, 2013
26:11.1
Canisius College Alumni Classic
Oct 19, 2013
26:05.4
Lehigh's Paul Short Run
Oct 5, 2013
10k
Top↑
32:30.5
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
31:24.6
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
31:52.5
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
5 Mile
Top↑
26:29.6
IC4A ECAC XC Championship
Nov 19, 2017
25:41.0
National Catholic Invitational
Sep 15, 2017
25:14.8
National Catholic Cross Country Invitational
Sep 18, 2015
25:07.9
National Catholic Cross Country Invitational
Sep 19, 2014
26:23.7
National Catholic Cross Country Invitational
Sep 20, 2013
2018 Outdoors
1500 Meters
3:59.15
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
5000 Meters
14:50.33
Penn Relays
April 26-28, 2018
10,000 Meters
30:18.97
Bison Outdoor Classic
April 14-15, 2018
2018 Indoors
Mile
4:23.77
Brockport Multi and Invitational
January 26-27, 2018
3000 Meters
8:46.01
Cornell Upstate Challenge 2018
January 20, 2018
5000 Meters
14:49.57
Metro Atlantic Indoor Track & Field Championships
February 17-18, 2018
14:51.89
YSU Mid Major Invite
February 2- 3, 2018
4 x 400 Relay
3:38.28
Brockport Multi and Invitational
January 26-27, 2018
4 x 800 Relay
7:53.62
Metro Atlantic Indoor Track & Field Championships
February 17-18, 2018
Distance Medley Relay
9:58.73
2018 ECAC-IC4A Indoor Championships
March 2, 2018
9:57.62
2018 ECAC-IC4A Indoor Championships
March 2, 2018
2017 XC
5k
15:45.2
Little Three Cross Country Meet
September 2, 2017
8k
25:36.0
2017 MAAC Cross Country Championships
October 28, 2017
24:55.6
Canisius Alumni Classic
October 14, 2017
24:11.2
Paul Short Gold
September 29, 2017
10k
32:30.5
NCAA Division I Northeast Region Cross Country Championships
November 10, 2017
5 Mile
26:29.6
IC4A ECAC XC Championship
November 19, 2017
25:41.0
National Catholic Invitational
September 15, 2017
2017 Indoors
Mile
4:19.76
RIT Tiger Invitational
January 14, 2017
3000 Meters
8:30.78
Upstate Challenge 2017
January 21, 2017
5000 Meters
14:23.58
IC4A/ECAC Indoor Track & Field Championships
March 3- 5, 2017
15:00.79
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
14:37.95
YSU National Invite
February 3- 4, 2017
4 x 400 Relay
3:38.23
RIT Tiger Invitational
January 14, 2017
Long Jump
FOUL
Upstate Challenge 2017
January 21, 2017
2016 Outdoors
1500 Meters
4:11.79
2016 Cornell Outdoor Upstate Challenge
April 23, 2016
5000 Meters
14:47.01
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
15:12.77
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
14:39.08
Bison Outdoor Classic
April 16-17, 2016
10,000 Meters
30:27.77
Penn Relays
April 28-30, 2016
4 x 400 Relay
3:42.06
2016 Cornell Outdoor Upstate Challenge
April 23, 2016
2015 XC
5k
15:35.3
Little Three Meet
September 5, 2015
8k
25:11.7
2015 MAAC Cross Country Championships
October 31, 2015
24:36.5
Lehigh Paul Short Run
October 2, 2015
5 Mile
25:14.8
National Catholic Cross Country Invitational
September 18, 2015
2015 Outdoors
800 Meters
2:04.07
Cornell Outdoor Upstate Challenge
April 18, 2015
1500 Meters
3:59.63
St. John Fisher Cardinal Classic
April 25, 2015
4:03.29
Cornell Outdoor Upstate Challenge
April 18, 2015
5000 Meters
14:57.54
10th Annual Gator Invitational
May 8, 2015
14:45.89
MAAC Outdoor Track & Field Championships
May 2- 3, 2015
14:44.38
Bison Outdoor Classic
April 11, 2015
2015 Indoors
1000 Meters
2:36.15
Cornell Southern Tier Collegiate Open 2015
January 9, 2015
Mile
4:27.70
Cornell Southern Tier Collegiate Open 2015
January 9, 2015
3000 Meters
8:37.12
Upstate Challenge 2015 Indoors
January 24, 2015
5000 Meters
14:59.03
Metro Atlantic Indoor Track & Field Championships
February 21, 2015
14:50.77
Youngstown St. National Invite
February 6- 7, 2015
4 x 800 Relay
8:25.76
Upstate Challenge 2015 Indoors
January 24, 2015
2014 XC
8k
25:52.4
MAAC Cross Country Championships
October 31, 2014
11:27:05.4
MAAC Cross Country Championships
October 31, 2014
24:43.7
Lehigh Paul Short Run
October 4, 2014
10k
31:24.6
NCAA Division I Northeast Region Cross Country Championships
November 14, 2014
5 Mile
25:07.9
National Catholic Cross Country Invitational
September 19, 2014
2014 Outdoors
1500 Meters
4:01.59
9th Annual Gator Invitational
May 9, 2014
4:01.24
2014 Golden Eagle Invitational
April 26, 2014
4:02.46
ROC City Track & Field Classic
April 12, 2014
3000 Meters
8:41.89
New York Upstate Challenge
April 18, 2014
5000 Meters
14:57.88
MAAC Outdoor Track & Field Championships
May 3- 4, 2014
15:03.22
Univ of Rochester Alumni Invitational
April 6, 2014
4 x 400 Relay
3:46.5
New York Upstate Challenge
April 18, 2014
4 x 800 Relay
8:11.61
ROC City Track & Field Classic
April 12, 2014
2014 Indoors
1000 Meters
2:43.98
Cornell Southern Tier Collegiate Open 2014
January 10, 2014
Mile
4:28.19
RIT Invitational
January 18, 2014
3000 Meters
8:44.85
Brockport Golden Eagle Multi & Invitational
January 31-February 1, 2014
8:42.08
SPIRE North Coast Indoor T&F Open
January 25, 2014
5000 Meters
15:02.20
MAAC Indoor Track & Field Championships
February 21, 2014
15:17.27
Golden Eagle Invitational
February 8, 2014
2013 XC
5k
16:22.9
Little Three XC Meet
August 30, 2013
8k
26:22.5
MAAC Cross Country Championships
November 1, 2013
26:11.1
Canisius College Alumni Classic
October 19, 2013
26:05.4
Lehigh's Paul Short Run
October 5, 2013
10k
31:52.5
NCAA Division I Northeast Region Cross Country Championships
November 15, 2013
5 Mile
26:23.7
National Catholic Cross Country Invitational
September 20, 2013
800 Meters (Outdoors)
2015
2:04.07
Cornell Outdoor Upstate Challenge
(Apr 18, 2015)
1500 Meters (Outdoors)
2018
3:59.15
Metro Atlantic Outdoor Track & Field Championships
(May 5- 6, 2018)
2016
4:11.79
2016 Cornell Outdoor Upstate Challenge
(Apr 23, 2016)
2015
3:59.63
St. John Fisher Cardinal Classic
(Apr 25, 2015)
2014
4:01.24
2014 Golden Eagle Invitational
(Apr 26, 2014)
3000 Meters (Outdoors)
2014
8:41.89
New York Upstate Challenge
(Apr 18, 2014)
5000 Meters (Outdoors)
2018
14:50.33
Penn Relays
(Apr 26-28, 2018)
2016
14:39.08
Bison Outdoor Classic
(Apr 16-17, 2016)
2015
14:44.38
Bison Outdoor Classic
(Apr 11, 2015)
2014
14:57.88
MAAC Outdoor Track & Field Championships
(May 3- 4, 2014)
10,000 Meters (Outdoors)
2018
30:18.97
Bison Outdoor Classic
(Apr 14-15, 2018)
2016
30:27.77
Penn Relays
(Apr 28-30, 2016)
1000 Meters (Indoors)
2015
2:36.15
Cornell Southern Tier Collegiate Open 2015
(Jan 9, 2015)
2014
2:43.98
Cornell Southern Tier Collegiate Open 2014
(Jan 10, 2014)
Mile (Indoors)
2018
4:23.77
Brockport Multi and Invitational
(Jan 26-27, 2018)
2017
4:19.76
RIT Tiger Invitational
(Jan 14, 2017)
2015
4:27.70
Cornell Southern Tier Collegiate Open 2015
(Jan 9, 2015)
2014
4:28.19
RIT Invitational
(Jan 18, 2014)
3000 Meters (Indoors)
2018
8:46.01
Cornell Upstate Challenge 2018
(Jan 20, 2018)
2017
8:30.78
Upstate Challenge 2017
(Jan 21, 2017)
2015
8:37.12
Upstate Challenge 2015 Indoors
(Jan 24, 2015)
2014
8:42.08
SPIRE North Coast Indoor T&F Open
(Jan 25, 2014)
5000 Meters (Indoors)
2018
14:49.57
Metro Atlantic Indoor Track & Field Championships
(Feb 17-18, 2018)
2017
14:23.58
IC4A/ECAC Indoor Track & Field Championships
(Mar 3- 5, 2017)
2015
14:50.77
Youngstown St. National Invite
(Feb 6- 7, 2015)
2014
15:02.20
MAAC Indoor Track & Field Championships
(Feb 21, 2014)
5k (XC)
2017
15:45.2
Little Three Cross Country Meet
Sep 2, 2017
2015
15:35.3
Little Three Meet
Sep 5, 2015
2013
16:22.9
Little Three XC Meet
Aug 30, 2013
8k (XC)
2017
24:11.2
Paul Short Gold
Sep 29, 2017
2015
24:36.5
Lehigh Paul Short Run
Oct 2, 2015
2014
24:43.7
Lehigh Paul Short Run
Oct 4, 2014
2013
26:05.4
Lehigh's Paul Short Run
Oct 5, 2013
10k (XC)
2017
32:30.5
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
2014
31:24.6
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
2013
31:52.5
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
5 Mile (XC)
2017
25:41.0
National Catholic Invitational
Sep 15, 2017
2015
25:14.8
National Catholic Cross Country Invitational
Sep 18, 2015
2014
25:07.9
National Catholic Cross Country Invitational
Sep 19, 2014
2013
26:23.7
National Catholic Cross Country Invitational
Sep 20, 2013