College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
3000S 9:13.07 10th (F)
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
3000S 9:12.89 3rd (F)
Penn Relays    Apr 27-29, 2017
3000S 9:10.94
Bison Outdoor Classic    Apr 14-15, 2017
5000 14:53.51 4th (F)
Geneseo Early Season Invitational    Apr 2, 2017
800 2:00.31 8th (F)
1500 4:02.22 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
4x800 7:48.04 15th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 8:32.87 6th (F)
DMR 10:00.12 2nd (F)
YSU National Invite    Feb 3- 4, 2017
3000 8:30.77 4th (F)
DMR 10:19.27 3rd (F)
Upstate Challenge 2017    Jan 21, 2017
Mile 4:20.84 7th (F)
4x400 3:39.32 8th (F)
RIT Tiger Invitational    Jan 14, 2017
1000 2:33.96 5th (F)
4x400 3:39.80 5th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8k 25:37.4 20th
Canisius Alumni Classic    Oct 15, 2016
8k 25:02.9 3rd
Paul Short - Gold    Oct 1, 2016
8k 24:20.2 41st
Little Three Championship    Sep 2, 2016
5k 15:34.0 1st
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
3000S 9:17.23 21st (F)
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
3000S 9:14.54 6th (F)
4x800 7:50.95 3rd (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
800 1:58.45 9th (F)
Penn Relays    Apr 28-30, 2016
3000S 9:22.29
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
1500 4:07.05 5th (F)
4x400 3:42.06 6th (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000S 9:19.11 12th (F)
Youngstown St National Invite    Feb 5- 6, 2016
3000 8:43.54 10th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
1000 2:34.71 7th (F)
4x800 8:10.69 5th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 24:28.7 14th
Canisius Alumni Classic    Oct 17, 2015
8k 25:22.8 8th
Lehigh Paul Short Run    Oct 2, 2015
8k 25:00.9 58th
Little Three Meet    Sep 5, 2015
5k 15:38.4 5th
10th Annual Gator Invitational    May 8, 2015
3000S 9:24.15 1st (F)
MAAC Outdoor Track & Field Championships    May 2- 3, 2015
3000S 9:22.17 7th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 4:07.53 11th (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
1500 4:15.53 13th (F)
Youngstown St. National Invite    Feb 6- 7, 2015
4x400 3:30.38 12th (F)
DMR 10:13.73 3rd (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
1000 2:31.57 2nd (F)
4x800 7:57.16 1st (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
1000 2:31.96 3rd (F)
4x400 3:48.25 6th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:27:06.5 19th
8k 25:53.5 19th
Canisius College Alumni Classic    Oct 18, 2014
8k 25:27.2 5th
Lehigh Paul Short Run    Oct 4, 2014
8k 25:08.6 90th
MAAC Indoor Track & Field Championships    Feb 21, 2014
3000 8:43.70 7th (F)
4x400 3:35.32 7th (F)
Golden Eagle Invitational    Feb 8, 2014
800 1:59.81 7th (F)
4x400 3:36.1 9th (F)
Brockport Golden Eagle Multi & Invitational    Jan 31-Feb 1, 2014
1000 2:37.29 3rd (F)
4x400 3:44.4 7th (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
3000 8:42.88 5th (F)
DMR 10:23.94 1st (F)
RIT Invitational    Jan 18, 2014
3000 8:53.19 4th (F)
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
Mile 4:34.94 11th (F)
MAAC Cross Country Championships    Nov 1, 2013
8k 26:41.6 17th
Canisius College Alumni Classic    Oct 19, 2013
8k 26:30.6 4th
Lehigh's Paul Short Run    Oct 5, 2013
8k 26:07.2 18th
Little Three XC Meet    Aug 30, 2013
5k 16:00.6 3rd
800 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 2, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
800 Meters (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
1000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 14, 2017
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
1500 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 2, 2017
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Cornell Outdoor Upstate Challenge Apr 18, 2015
Mile (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
YSU National Invite Feb 3- 4, 2017
Youngstown St National Invite Feb 5- 6, 2016
MAAC Indoor Track & Field Championships Feb 21, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
RIT Invitational Jan 18, 2014
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays Apr 27-29, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
Bison Outdoor Classic Apr 16-17, 2016
10th Annual Gator Invitational May 8, 2015
MAAC Outdoor Track & Field Championships May 2- 3, 2015
4 x 400 Relay (Outdoor)
Top↑
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
4 x 400 Relay (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
RIT Tiger Invitational Jan 14, 2017
Youngstown St. National Invite Feb 6- 7, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Golden Eagle Invitational Feb 8, 2014
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Upstate Challenge 2015 Indoors Jan 24, 2015
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
YSU National Invite Feb 3- 4, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Youngstown St. National Invite Feb 6- 7, 2015
SPIRE North Coast Indoor T&F Open Jan 25, 2014
5k
Top↑
Little Three Championship Sep 2, 2016
Little Three Meet Sep 5, 2015
Little Three XC Meet Aug 30, 2013
8k
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
Canisius Alumni Classic Oct 15, 2016
Paul Short - Gold Oct 1, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Canisius Alumni Classic Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Canisius College Alumni Classic Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
Canisius College Alumni Classic Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
5 Mile
Top↑
National Catholic Cross Country Invitational Sep 16, 2016
National Catholic Cross Country Invitational Sep 18, 2015
National Catholic Cross Country Invitational Sep 19, 2014
National Catholic Cross Country Invitational Sep 20, 2013

2017 Outdoors

2017 Indoors

1000 Meters
RIT Tiger Invitational January 14, 2017
Mile
Upstate Challenge 2017 January 21, 2017
3000 Meters
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
YSU National Invite February 3- 4, 2017
4 x 400 Relay
Upstate Challenge 2017 January 21, 2017
RIT Tiger Invitational January 14, 2017
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
YSU National Invite February 3- 4, 2017

2016 XC

2016 Outdoors

2016 Indoors

1000 Meters
2016 Cornell Indoor Upstate Challenge January 23, 2016
3000 Meters
Youngstown St National Invite February 5- 6, 2016
4 x 800 Relay
2016 Cornell Indoor Upstate Challenge January 23, 2016
Distance Medley Relay
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Metro Atlantic Indoor Track & Field Championships February 21, 2016

2015 XC

2015 Outdoors

2015 Indoors

1000 Meters
Upstate Challenge 2015 Indoors January 24, 2015
Cornell Southern Tier Collegiate Open 2015 January 9, 2015
4 x 400 Relay
Youngstown St. National Invite February 6- 7, 2015
Cornell Southern Tier Collegiate Open 2015 January 9, 2015
4 x 800 Relay
Upstate Challenge 2015 Indoors January 24, 2015
Distance Medley Relay
Youngstown St. National Invite February 6- 7, 2015

2014 XC

2014 Indoors

800 Meters
Golden Eagle Invitational February 8, 2014
1000 Meters
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
Mile
Cornell Southern Tier Collegiate Open 2014 January 10, 2014
3000 Meters
MAAC Indoor Track & Field Championships February 21, 2014
SPIRE North Coast Indoor T&F Open January 25, 2014
RIT Invitational January 18, 2014
4 x 400 Relay
MAAC Indoor Track & Field Championships February 21, 2014
Golden Eagle Invitational February 8, 2014
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
Distance Medley Relay
SPIRE North Coast Indoor T&F Open January 25, 2014

2013 XC

800 Meters (Outdoors)
2017  
2016  
1500 Meters (Outdoors)
2017  
2016  
2015  
5000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
3000 Steeplechase (Outdoors)
2017  
(Apr 27-29, 2017)
2016  
2015  
800 Meters (Indoors)
2014  
(Feb 8, 2014)
1000 Meters (Indoors)
2017  
(Jan 14, 2017)
2016  
2015  
(Jan 24, 2015)
2014  
Mile (Indoors)
2017  
(Jan 21, 2017)
2014  
3000 Meters (Indoors)
2017  
(Feb 3- 4, 2017)
2016  
(Feb 5- 6, 2016)
2014  
5k (XC)
2016  
Sep 2, 2016
2015  
Sep 5, 2015
2013  
Aug 30, 2013
8k (XC)
2016  
Oct 1, 2016
2015  
2014  
Oct 4, 2014
2013  
Oct 5, 2013
10k (XC)
2016  
2015  
2014  
2013  
5 Mile (XC)
2016  
2015  
2014  
2013