College Bests

1000 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC) 5000K (XC)
Northeast Conference Championship 2017    May 6- 7, 2017
3000S 12:36.78 9th (F)
Saint Francis Red Flash Open    Apr 29, 2017
1500 5:12.75 6th (F)
JMU Invitational    Apr 22, 2017
5000 20:14.11 5th (F)
4x400 4:24.75 3rd (F)
High Point VertKlasse Meeting    Mar 31-Apr 1, 2017
10,000 43:29.37 6th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
3000S 12:25.59 6th (F)
YSU College Invite    Jan 20, 2017
3000 12:28.69 31st (F)
Northeast Conference Championship    Oct 29, 2016
5k 21:49.3 39th
Canisius Alumni Classic    Oct 15, 2016
5k 21:12.1 53rd
St Francis Father Bede    Sep 2, 2016
5k 22:57.8 46th
Northeast Conference Championship    May 7- 8, 2016
3000S 12:06.72 12th (F)
JMU Invitational    Apr 23, 2016
3000S 12:10.09 8th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
1500 5:12.40 18th (F)
Dave Labor Invt    Apr 2, 2016
3000 11:45.62 3rd (F)
Wake Forest Open    Mar 18-19, 2016
3000S 12:57.64 11th (F)
Youngstown St National Invite    Feb 5- 6, 2016
5000 20:17.13 33rd (F)
YSU Indoor Invite    Jan 22, 2016
3000 11:42.11 26th (F)
Penn State Relays    Jan 9, 2016
1000 3:42.26 13th (F)
Mile 6:09.28 38th (F)
Northeast Conference Championship    Oct 31, 2015
5k 20:55.4 58th
Canisius Alumni Classic    Oct 17, 2015
5k 21:16.5 59th
SRU Cross Country Invt    Sep 18, 2015
6k 26:51.6 15th
Duquesne Duals    Sep 5, 2015
3.1M 22:11.1 55th
Northeast Conference Championship    May 2- 3, 2015
5000 20:03.22 23rd (F)
10,000 45:09.74 21st (F)
PAC-2015 QUAD NORTH MEET    Apr 16, 2015
1500 5:29.93
5000 DNF
Mason Spring Invitational    Apr 11, 2015
5000 19:45.63 27th (F)
Bobcat Classic    Mar 27-28, 2015
10,000 42:30.41 4th (F)
Wake Forest Open    Mar 20-21, 2015
1500 5:23.79 42nd (F)
3000 12:13.27 33rd (F)
SPIRE Midwest Indoor T&F Open    Jan 30-31, 2015
5000 20:48.79 21st (F)
WVU Invitational    Jan 17, 2015
5000 21:13.70 3rd (F)
Northeast Conference Championship    Nov 1, 2014
5000k 20:48.8 60th
Canisius College Alumni Classic    Oct 18, 2014
5k 20:43.3 31st
Greater Louisville Classic    Oct 4, 2014
5k 20:48.1 86th
CCSU Ted Owen Invitational    Sep 27, 2014
5k 23:02.4 118th
5k 23:02.4 118th
Northeast Conference Championship    May 3- 4, 2014
5000 20:40.46 26th (F)
10,000 40:47.91 16th (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
5000 19:57.94 20th (F)
Bennie Benson Memorial Invite    Apr 12, 2014
3000 11:30.50 5th (F)
4x800 10:21.03 1st (F)
2014 Colonial Relays    Apr 3- 5, 2014
5000 19:49.80 28th (F)
4x1500 21:36.2 19th (F)
Bobcat Open Classic    Mar 29, 2014
10,000 DNF
Wake Forest Open    Mar 21-22, 2014
3000 11:44.47 29th (F)
5000 20:38.69 40th (F)
Akron Zips Invitational    Feb 21, 2014
3000 11:44.34 11th (F)
Marietta College Open 1    Jan 25, 2014
5000 20:39.42 10th (F)
Otterbein Invitational    Jan 18, 2014
1000 3:31.81 15th (F)
3000 11:53.57 21st (F)
NEC Cross Country Championships    Nov 2, 2013
5k 21:08.4 29th
Penn State National    Oct 18, 2013
6k 23:30.3 47th
Furman Cross Country Classic    Sep 14, 2013
6k 23:14.2 66th
1000 Meters (Indoor)
Top↑
Penn State Relays Jan 9, 2016
Otterbein Invitational Jan 18, 2014
1500 Meters (Outdoor)
Top↑
Saint Francis Red Flash Open Apr 29, 2017
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
PAC-2015 QUAD NORTH MEET Apr 16, 2015
Wake Forest Open Mar 20-21, 2015
Mile (Indoor)
Top↑
Penn State Relays Jan 9, 2016
3000 Meters (Outdoor)
Top↑
Dave Labor Invt Apr 2, 2016
Wake Forest Open Mar 20-21, 2015
Bennie Benson Memorial Invite Apr 12, 2014
Wake Forest Open Mar 21-22, 2014
3000 Meters (Indoor)
Top↑
YSU College Invite Jan 20, 2017
YSU Indoor Invite Jan 22, 2016
Akron Zips Invitational Feb 21, 2014
Otterbein Invitational Jan 18, 2014
5000 Meters (Outdoor)
Top↑
JMU Invitational Apr 22, 2017
Northeast Conference Championship May 2- 3, 2015
DNF
PAC-2015 QUAD NORTH MEET Apr 16, 2015
Mason Spring Invitational Apr 11, 2015
Northeast Conference Championship May 3- 4, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
Wake Forest Open Mar 21-22, 2014
5000 Meters (Indoor)
Top↑
Youngstown St National Invite Feb 5- 6, 2016
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
WVU Invitational Jan 17, 2015
Marietta College Open 1 Jan 25, 2014
10,000 Meters (Outdoor)
Top↑
High Point VertKlasse Meeting Mar 31-Apr 1, 2017
Northeast Conference Championship May 2- 3, 2015
Bobcat Classic Mar 27-28, 2015
Northeast Conference Championship May 3- 4, 2014
DNF
Bobcat Open Classic Mar 29, 2014
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship 2017 May 6- 7, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
Northeast Conference Championship May 7- 8, 2016
JMU Invitational Apr 23, 2016
Wake Forest Open Mar 18-19, 2016
4 x 400 Relay (Outdoor)
Top↑
JMU Invitational Apr 22, 2017
4 x 800 Relay (Outdoor)
Top↑
Bennie Benson Memorial Invite Apr 12, 2014
4 x 1500 Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
5k
Top↑
Northeast Conference Championship Oct 29, 2016
Canisius Alumni Classic Oct 15, 2016
St Francis Father Bede Sep 2, 2016
Northeast Conference Championship Oct 31, 2015
Canisius Alumni Classic Oct 17, 2015
Canisius College Alumni Classic Oct 18, 2014
Greater Louisville Classic Oct 4, 2014
CCSU Ted Owen Invitational Sep 27, 2014
CCSU Ted Owen Invitational Sep 27, 2014
NEC Cross Country Championships Nov 2, 2013
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
SRU Cross Country Invt Sep 18, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Penn State National Oct 18, 2013
Furman Cross Country Classic Sep 14, 2013
3.1 Mile
Top↑
Carnegie Mellon Cross Country Invitational Oct 8, 2016
Carnegie Mellon Cross Country Invitational Oct 10, 2015
Duquesne Duals Sep 5, 2015
5000k
Top↑
Northeast Conference Championship Nov 1, 2014

2017 Outdoors

1500 Meters
Saint Francis Red Flash Open April 29, 2017
5000 Meters
JMU Invitational April 22, 2017
10,000 Meters
High Point VertKlasse Meeting March 31-April 1, 2017
3000 Steeplechase
Northeast Conference Championship 2017 May 6- 7, 2017
2017 Fred Hardy Invitational March 24-25, 2017
4 x 400 Relay
JMU Invitational April 22, 2017

2017 Indoors

3000 Meters
YSU College Invite January 20, 2017

2016 XC

2016 Outdoors

1500 Meters
Lou Onesty/Milton G. Abramson Invitational April 9, 2016
3000 Meters
Dave Labor Invt April 2, 2016
3000 Steeplechase
Northeast Conference Championship May 7- 8, 2016
JMU Invitational April 23, 2016
Wake Forest Open March 18-19, 2016

2016 Indoors

1000 Meters
Penn State Relays January 9, 2016
Mile
Penn State Relays January 9, 2016
3000 Meters
YSU Indoor Invite January 22, 2016
5000 Meters
Youngstown St National Invite February 5- 6, 2016

2015 XC

5k
Northeast Conference Championship October 31, 2015
Canisius Alumni Classic October 17, 2015
6k
SRU Cross Country Invt September 18, 2015
3.1 Mile
Carnegie Mellon Cross Country Invitational October 10, 2015
Duquesne Duals September 5, 2015

2015 Outdoors

1500 Meters
PAC-2015 QUAD NORTH MEET April 16, 2015
Wake Forest Open March 20-21, 2015
3000 Meters
Wake Forest Open March 20-21, 2015
5000 Meters
Northeast Conference Championship May 2- 3, 2015
DNF
PAC-2015 QUAD NORTH MEET April 16, 2015
Mason Spring Invitational April 11, 2015
10,000 Meters
Northeast Conference Championship May 2- 3, 2015
Bobcat Classic March 27-28, 2015

2015 Indoors

5000 Meters
SPIRE Midwest Indoor T&F Open January 30-31, 2015
WVU Invitational January 17, 2015

2014 XC

2014 Outdoors

3000 Meters
Bennie Benson Memorial Invite April 12, 2014
Wake Forest Open March 21-22, 2014
5000 Meters
Northeast Conference Championship May 3- 4, 2014
MSU Legacy Track & Field Meet April 18-19, 2014
2014 Colonial Relays April 3- 5, 2014
Wake Forest Open March 21-22, 2014
10,000 Meters
Northeast Conference Championship May 3- 4, 2014
DNF
Bobcat Open Classic March 29, 2014
4 x 800 Relay
Bennie Benson Memorial Invite April 12, 2014
4 x 1500 Relay
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

1000 Meters
Otterbein Invitational January 18, 2014
3000 Meters
Akron Zips Invitational February 21, 2014
Otterbein Invitational January 18, 2014
5000 Meters
Marietta College Open 1 January 25, 2014

2013 XC

1500 Meters (Outdoors)
2017  
(Apr 29, 2017)
2016  
2015  
(Mar 20-21, 2015)
3000 Meters (Outdoors)
2016  
(Apr 2, 2016)
2015  
(Mar 20-21, 2015)
2014  
(Apr 12, 2014)
5000 Meters (Outdoors)
2017  
(Apr 22, 2017)
2015  
(Apr 11, 2015)
2014  
(Apr 3- 5, 2014)
10,000 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
2015  
(Mar 27-28, 2015)
2014  
(May 3- 4, 2014)
3000 Steeplechase (Outdoors)
2017  
(Mar 24-25, 2017)
2016  
(May 7- 8, 2016)
1000 Meters (Indoors)
2016  
(Jan 9, 2016)
2014  
(Jan 18, 2014)
Mile (Indoors)
2016  
(Jan 9, 2016)
3000 Meters (Indoors)
2017  
(Jan 20, 2017)
2016  
(Jan 22, 2016)
2014  
(Feb 21, 2014)
5000 Meters (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
(Jan 30-31, 2015)
2014  
(Jan 25, 2014)
5k (XC)
2016  
Oct 15, 2016
2015  
2014  
2013  
6k (XC)
2016  
2015  
Sep 18, 2015
2013  
3.1 Mile (XC)
2016  
2015  
5000k (XC)
2014