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SHANNON BAUER (SR-4)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:39.01
1500
4:47.10
3000
10:14.63
5000
17:29.52
10,000
37:49.19
4K (XC)
16:07.5
5K (XC)
17:58.7
6K (XC)
21:39.2
4K (XC)
16:07.5
5K (XC)
17:58.7
6K (XC)
21:39.2
800
2:39.01
3000
10:17.15
5000
17:36.13
800
2:39.36
1500
4:47.10
3000
10:14.63
5000
17:29.52
10,000
37:49.19
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
5000
18:42.07
19th (F)
10,000
37:49.19
3rd (F)
2018 UAlbany Spring Classic
Apr 19-21, 2018
3000
10:24.13
1st (F)
4x100
1:08.35
8th (F)
Bison Outdoor Classic
Apr 14-15, 2018
5000
17:29.52
38th (F)
Sam Howell Invitational
Apr 6, 2018
5000
18:26.38
25th (F)
Black & Gold Invitational
Mar 31, 2018
1500
4:56.98
20th (F)
5000
DNF
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
3000
10:17.15
14th (F)
5000
18:02.92
7th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
5000
17:38.04
24th (F)
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
5000
DNF
Cornell Upstate Challenge 2018
Jan 20, 2018
3000
10:40.88
5th (F)
2018 Great Dane Classic
Jan 13, 2018
5000
DNF
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
5000
17:45.28
5th (F)
Bison Outdoor Classic
Apr 14-15, 2017
5000
17:40.26
6th (F)
2017 Sam Howell Invitational
Apr 8, 2017
5000
17:43.63
27th (F)
2017 Rider Invitational
Apr 8, 2017
4x100
1:07.96
11th (F)
Black & Gold Invitational
Apr 1, 2017
1500
4:51.93
10th (F)
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
3000
10:14.63
2nd (F)
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
3000
10:19.75
14th (F)
5000
18:22.85
13th (F)
Class of 1932 Track Meet
Feb 11, 2017
3000
DNF
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
5000
17:45.50
11th (F)
Upstate Challenge 2017
Jan 21, 2017
3000
10:18.00
3rd (F)
2017 Great Dane Classic
Jan 14, 2017
5000
18:05.83
7th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
6k
22:21.0
101st
2016 MAAC Cross Country Championships
Oct 29, 2016
6k
22:51.3
30th
50th UAlbany XC Invitational
Oct 15, 2016
5k
17:58.7
6th
Paul Short - Brown - Div I
Oct 1, 2016
6k
22:25.7
70th
Rider XC Invite
Sep 16, 2016
6.15k
23:24.6
30th
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
1500
4:47.10
18th (P)
5000
18:08.31
11th (F)
4x400
4:32.63
9th (F)
2016 Cornell Outdoor Upstate Challenge
Apr 23, 2016
1500
4:53.81
8th (F)
3000
10:34.73
1st (F)
Bison Outdoor Classic
Apr 16-17, 2016
5000
18:00.06
15th (F)
Rider Invite
Apr 9, 2016
1500
4:59.98
10th (F)
Sam Howell (College)
Apr 8- 9, 2016
5000
17:54.63
30th (F)
Black & Gold Invitational
Apr 2, 2016
1500
4:55.19
10th (F)
21st Annual Monmouth Season Opener
Mar 25-26, 2016
3000
10:28.85
3rd (F)
2015 Yale Season Opener
Dec 5, 2015
5000
17:36.13
1st (F)
IC4A/ECAC XC Championship
Nov 21, 2015
5k
18:40.9
9th
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
6k
22:39.2
106th
2015 MAAC Cross Country Championships
Oct 31, 2015
6k
21:39.2
9th
49th UAlbany XC Invite
Oct 17, 2015
5k
18:09.9
5th
Lehigh Paul Short Run
Oct 2, 2015
6k
22:09.5
10th
Rider XC Invite
Sep 19, 2015
6k
22:53.8
15th
Saratoga Invitational
Sep 12, 2015
5k
18:14.0
7th
UAlbany Spring Classic
Apr 17-18, 2015
1500
5:03.66
8th (F)
Larry Ellis (College)
Apr 17-18, 2015
5000
17:39.89
41st (F)
Rider Invite
Apr 11, 2015
1500
4:54.22
7th (F)
4x800
10:28.98
5th (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
5000
18:05.38
36th (F)
Tufts Stampede and Multi
Jan 30-31, 2015
3000
10:49.67
6th (F)
5000
DNF
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
6k
23:09.9
176th
NYSPHSAA - New York State Championships
Nov 8, 2014
4k
16:07.5
5th
MAAC Cross Country Championships
Oct 31, 2014
6k
12:22:01.0
15th
6k
22:15.0
15th
48th Annual UAlbany XC invite
Oct 18, 2014
5k
19:04.6
18th
Lehigh Paul Short Run
Oct 4, 2014
6k
22:52.3
64th
20th Annual Monmouth University Cross Country Invitational
Sep 20, 2014
5k
19:53.2
28th
Saratoga Invitational
Sep 13, 2014
5k
18:30.8
31st
Hamilton College Short Course Invitational
Sep 6, 2014
4k
16:07.5
5th
Hamilton Invitational
Sep 5, 2014
4k
16:07.5
5th
Rider Invite
Apr 12, 2014
1500
5:02.61
17th (F)
Central Connecticut Track & Field Meet
Mar 22, 2014
800
2:39.36
12th (F)
1500
5:12.14
17th (F)
4x400
4:45.39
4th (F)
USATF New England Indoor Championship
Feb 23, 2014
800
2:39.01
39th (F)
2014 Robert J. Kane Invitational Cornell
Feb 1, 2014
3000
11:23.35
12th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
6k
24:14.8
210th
MAAC Cross Country Championships
Nov 1, 2013
6k
25:58.4
86th
47th Annual U Albany XC Invite
Oct 19, 2013
5k
21:35.4
61st
James Earley Invitational
Oct 12, 2013
5k
21:18.5
96th
Lehigh's Paul Short Run
Oct 5, 2013
6k
26:47.2
107th
Iona Br. Doyle Meet of Champions
Sep 21, 2013
6k
26:55.5
144th
QUICK LINKS:
800
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3000
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10,000
4k
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Choose an Event
800
1500
3000
5000
10,000
4x100
4x400
4x800
4k
5k
6k
6.15k
800 Meters (Outdoor)
Top↑
2:39.36
Central Connecticut Track & Field Meet
Mar 22, 2014
800 Meters (Indoor)
Top↑
2:39.01
USATF New England Indoor Championship
Feb 23, 2014
1500 Meters (Outdoor)
Top↑
4:56.98
Black & Gold Invitational
Mar 31, 2018
4:51.93
Black & Gold Invitational
Apr 1, 2017
4:47.10
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
4:53.81
2016 Cornell Outdoor Upstate Challenge
Apr 23, 2016
4:59.98
Rider Invite
Apr 9, 2016
4:55.19
Black & Gold Invitational
Apr 2, 2016
5:03.66
UAlbany Spring Classic
Apr 17-18, 2015
4:54.22
Rider Invite
Apr 11, 2015
5:02.61
Rider Invite
Apr 12, 2014
5:12.14
Central Connecticut Track & Field Meet
Mar 22, 2014
3000 Meters (Outdoor)
Top↑
10:24.13
2018 UAlbany Spring Classic
Apr 19-21, 2018
10:14.63
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
10:34.73
2016 Cornell Outdoor Upstate Challenge
Apr 23, 2016
10:28.85
21st Annual Monmouth Season Opener
Mar 25-26, 2016
3000 Meters (Indoor)
Top↑
10:17.15
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
10:40.88
Cornell Upstate Challenge 2018
Jan 20, 2018
10:19.75
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
DNF
Class of 1932 Track Meet
Feb 11, 2017
10:18.00
Upstate Challenge 2017
Jan 21, 2017
10:49.67
Tufts Stampede and Multi
Jan 30-31, 2015
11:23.35
2014 Robert J. Kane Invitational Cornell
Feb 1, 2014
5000 Meters (Outdoor)
Top↑
18:42.07
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
17:29.52
Bison Outdoor Classic
Apr 14-15, 2018
18:26.38
Sam Howell Invitational
Apr 6, 2018
DNF
Black & Gold Invitational
Mar 31, 2018
17:45.28
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
17:40.26
Bison Outdoor Classic
Apr 14-15, 2017
17:43.63
2017 Sam Howell Invitational
Apr 8, 2017
18:08.31
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
18:00.06
Bison Outdoor Classic
Apr 16-17, 2016
17:54.63
Sam Howell (College)
Apr 8- 9, 2016
17:39.89
Larry Ellis (College)
Apr 17-18, 2015
5000 Meters (Indoor)
Top↑
18:02.92
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
17:38.04
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
DNF
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
DNF
2018 Great Dane Classic
Jan 13, 2018
18:22.85
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
17:45.50
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
18:05.83
2017 Great Dane Classic
Jan 14, 2017
17:36.13
2015 Yale Season Opener
Dec 5, 2015
18:05.38
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
DNF
Tufts Stampede and Multi
Jan 30-31, 2015
10,000 Meters (Outdoor)
Top↑
37:49.19
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
4 x 100 Relay (Outdoor)
Top↑
1:08.35
2018 UAlbany Spring Classic
Apr 19-21, 2018
1:07.96
2017 Rider Invitational
Apr 8, 2017
4 x 400 Relay (Outdoor)
Top↑
4:32.63
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
4:45.39
Central Connecticut Track & Field Meet
Mar 22, 2014
4 x 800 Relay (Outdoor)
Top↑
10:28.98
Rider Invite
Apr 11, 2015
4k
Top↑
16:07.5
NYSPHSAA - New York State Championships
Nov 8, 2014
16:07.5
Hamilton College Short Course Invitational
Sep 6, 2014
16:07.5
Hamilton Invitational
Sep 5, 2014
5k
Top↑
17:58.7
50th UAlbany XC Invitational
Oct 15, 2016
18:40.9
IC4A/ECAC XC Championship
Nov 21, 2015
18:09.9
49th UAlbany XC Invite
Oct 17, 2015
18:14.0
Saratoga Invitational
Sep 12, 2015
19:04.6
48th Annual UAlbany XC invite
Oct 18, 2014
19:53.2
20th Annual Monmouth University Cross Country Invitational
Sep 20, 2014
18:30.8
Saratoga Invitational
Sep 13, 2014
21:35.4
47th Annual U Albany XC Invite
Oct 19, 2013
21:18.5
James Earley Invitational
Oct 12, 2013
6k
Top↑
22:21.0
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
22:51.3
2016 MAAC Cross Country Championships
Oct 29, 2016
22:25.7
Paul Short - Brown - Div I
Oct 1, 2016
22:39.2
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
21:39.2
2015 MAAC Cross Country Championships
Oct 31, 2015
22:09.5
Lehigh Paul Short Run
Oct 2, 2015
22:53.8
Rider XC Invite
Sep 19, 2015
23:09.9
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
22:15.0
MAAC Cross Country Championships
Oct 31, 2014
12:22:01.0
MAAC Cross Country Championships
Oct 31, 2014
22:52.3
Lehigh Paul Short Run
Oct 4, 2014
24:14.8
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
25:58.4
MAAC Cross Country Championships
Nov 1, 2013
26:47.2
Lehigh's Paul Short Run
Oct 5, 2013
26:55.5
Iona Br. Doyle Meet of Champions
Sep 21, 2013
6.15k
Top↑
23:24.6
Rider XC Invite
Sep 16, 2016
2018 Outdoors
1500 Meters
4:56.98
Black & Gold Invitational
March 31, 2018
3000 Meters
10:24.13
2018 UAlbany Spring Classic
April 19-21, 2018
5000 Meters
18:42.07
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
17:29.52
Bison Outdoor Classic
April 14-15, 2018
18:26.38
Sam Howell Invitational
April 6, 2018
DNF
Black & Gold Invitational
March 31, 2018
10,000 Meters
37:49.19
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
4 x 100 Relay
1:08.35
2018 UAlbany Spring Classic
April 19-21, 2018
2018 Indoors
3000 Meters
10:17.15
Metro Atlantic Indoor Track & Field Championships
February 17-18, 2018
10:40.88
Cornell Upstate Challenge 2018
January 20, 2018
5000 Meters
18:02.92
Metro Atlantic Indoor Track & Field Championships
February 17-18, 2018
17:38.04
Boston University David Hemery Valentine Invitational
February 9-10, 2018
DNF
Dr. Sander Invitational Armory Challenge (College/Open)
January 25-26, 2018
DNF
2018 Great Dane Classic
January 13, 2018
2017 Outdoors
1500 Meters
4:51.93
Black & Gold Invitational
April 1, 2017
3000 Meters
10:14.63
22nd Annual Monmouth Season Opener
March 24-25, 2017
5000 Meters
17:45.28
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
17:40.26
Bison Outdoor Classic
April 14-15, 2017
17:43.63
2017 Sam Howell Invitational
April 8, 2017
4 x 100 Relay
1:07.96
2017 Rider Invitational
April 8, 2017
2017 Indoors
3000 Meters
10:19.75
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
DNF
Class of 1932 Track Meet
February 11, 2017
10:18.00
Upstate Challenge 2017
January 21, 2017
5000 Meters
18:22.85
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
17:45.50
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
18:05.83
2017 Great Dane Classic
January 14, 2017
2016 XC
5k
17:58.7
50th UAlbany XC Invitational
October 15, 2016
6k
22:21.0
NCAA Division I Northeast Region Cross Country Championships
November 11, 2016
22:51.3
2016 MAAC Cross Country Championships
October 29, 2016
22:25.7
Paul Short - Brown - Div I
October 1, 2016
6.15k
23:24.6
Rider XC Invite
September 16, 2016
2016 Outdoors
1500 Meters
4:47.10
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
4:53.81
2016 Cornell Outdoor Upstate Challenge
April 23, 2016
4:59.98
Rider Invite
April 9, 2016
4:55.19
Black & Gold Invitational
April 2, 2016
3000 Meters
10:34.73
2016 Cornell Outdoor Upstate Challenge
April 23, 2016
10:28.85
21st Annual Monmouth Season Opener
March 25-26, 2016
5000 Meters
18:08.31
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
18:00.06
Bison Outdoor Classic
April 16-17, 2016
17:54.63
Sam Howell (College)
April 8- 9, 2016
4 x 400 Relay
4:32.63
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
2015 Indoors
3000 Meters
10:49.67
Tufts Stampede and Multi
January 30-31, 2015
5000 Meters
17:36.13
2015 Yale Season Opener
December 5, 2015
18:05.38
BU David Hemery Valentine Invitaional
February 13-14, 2015
DNF
Tufts Stampede and Multi
January 30-31, 2015
2015 XC
5k
18:40.9
IC4A/ECAC XC Championship
November 21, 2015
18:09.9
49th UAlbany XC Invite
October 17, 2015
18:14.0
Saratoga Invitational
September 12, 2015
6k
22:39.2
NCAA Division I Northeast Region Cross Country Championships
November 13, 2015
21:39.2
2015 MAAC Cross Country Championships
October 31, 2015
22:09.5
Lehigh Paul Short Run
October 2, 2015
22:53.8
Rider XC Invite
September 19, 2015
2015 Outdoors
1500 Meters
5:03.66
UAlbany Spring Classic
April 17-18, 2015
4:54.22
Rider Invite
April 11, 2015
5000 Meters
17:39.89
Larry Ellis (College)
April 17-18, 2015
4 x 800 Relay
10:28.98
Rider Invite
April 11, 2015
2014 XC
4k
16:07.5
NYSPHSAA - New York State Championships
November 8, 2014
16:07.5
Hamilton College Short Course Invitational
September 6, 2014
16:07.5
Hamilton Invitational
September 5, 2014
5k
19:04.6
48th Annual UAlbany XC invite
October 18, 2014
19:53.2
20th Annual Monmouth University Cross Country Invitational
September 20, 2014
18:30.8
Saratoga Invitational
September 13, 2014
6k
23:09.9
NCAA Division I Northeast Region Cross Country Championships
November 14, 2014
22:15.0
MAAC Cross Country Championships
October 31, 2014
12:22:01.0
MAAC Cross Country Championships
October 31, 2014
22:52.3
Lehigh Paul Short Run
October 4, 2014
2014 Outdoors
800 Meters
2:39.36
Central Connecticut Track & Field Meet
March 22, 2014
1500 Meters
5:02.61
Rider Invite
April 12, 2014
5:12.14
Central Connecticut Track & Field Meet
March 22, 2014
4 x 400 Relay
4:45.39
Central Connecticut Track & Field Meet
March 22, 2014
2014 Indoors
800 Meters
2:39.01
USATF New England Indoor Championship
February 23, 2014
3000 Meters
11:23.35
2014 Robert J. Kane Invitational Cornell
February 1, 2014
2013 XC
5k
21:35.4
47th Annual U Albany XC Invite
October 19, 2013
21:18.5
James Earley Invitational
October 12, 2013
6k
24:14.8
NCAA Division I Northeast Region Cross Country Championships
November 15, 2013
25:58.4
MAAC Cross Country Championships
November 1, 2013
26:47.2
Lehigh's Paul Short Run
October 5, 2013
26:55.5
Iona Br. Doyle Meet of Champions
September 21, 2013
800 Meters (Outdoors)
2014
2:39.36
Central Connecticut Track & Field Meet
(Mar 22, 2014)
1500 Meters (Outdoors)
2018
4:56.98
Black & Gold Invitational
(Mar 31, 2018)
2017
4:51.93
Black & Gold Invitational
(Apr 1, 2017)
2016
4:47.10
Metro Atlantic Outdoor Track & Field Championships
(May 7- 8, 2016)
2015
4:54.22
Rider Invite
(Apr 11, 2015)
2014
5:02.61
Rider Invite
(Apr 12, 2014)
3000 Meters (Outdoors)
2018
10:24.13
2018 UAlbany Spring Classic
(Apr 19-21, 2018)
2017
10:14.63
22nd Annual Monmouth Season Opener
(Mar 24-25, 2017)
2016
10:28.85
21st Annual Monmouth Season Opener
(Mar 25-26, 2016)
5000 Meters (Outdoors)
2018
17:29.52
Bison Outdoor Classic
(Apr 14-15, 2018)
2017
17:40.26
Bison Outdoor Classic
(Apr 14-15, 2017)
2016
17:54.63
Sam Howell (College)
(Apr 8- 9, 2016)
2015
17:39.89
Larry Ellis (College)
(Apr 17-18, 2015)
10,000 Meters (Outdoors)
2018
37:49.19
Metro Atlantic Outdoor Track & Field Championships
(May 5- 6, 2018)
800 Meters (Indoors)
2014
2:39.01
USATF New England Indoor Championship
(Feb 23, 2014)
3000 Meters (Indoors)
2018
10:17.15
Metro Atlantic Indoor Track & Field Championships
(Feb 17-18, 2018)
2017
10:18.00
Upstate Challenge 2017
(Jan 21, 2017)
2015
10:49.67
Tufts Stampede and Multi
(Jan 30-31, 2015)
2014
11:23.35
2014 Robert J. Kane Invitational Cornell
(Feb 1, 2014)
5000 Meters (Indoors)
2018
17:38.04
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2017
17:45.50
2017 Armory Track Invitational (Colleges)
(Feb 3- 4, 2017)
2015
17:36.13
2015 Yale Season Opener
(Dec 5, 2015)
4k (XC)
2014
16:07.5
NYSPHSAA - New York State Championships
Nov 8, 2014
5k (XC)
2016
17:58.7
50th UAlbany XC Invitational
Oct 15, 2016
2015
18:09.9
49th UAlbany XC Invite
Oct 17, 2015
2014
18:30.8
Saratoga Invitational
Sep 13, 2014
2013
21:18.5
James Earley Invitational
Oct 12, 2013
6k (XC)
2016
22:21.0
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
2015
21:39.2
2015 MAAC Cross Country Championships
Oct 31, 2015
2014
22:15.0
MAAC Cross Country Championships
Oct 31, 2014
2013
24:14.8
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
6.15k (XC)
2016
23:24.6
Rider XC Invite
Sep 16, 2016