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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:56.00
1000
2:42.27
1500
3:54.57
MILE
4:23.58
3000
8:43.97
5000
15:34.27
5K (XC)
26:45.8
6K (XC)
20:01.9
8K (XC)
25:01.3
10K (XC)
33:02.9
5 MILE (XC)
27:26.7
5K (XC)
26:45.8
6K (XC)
20:01.9
8K (XC)
25:01.3
10K (XC)
33:02.9
5 MILE (XC)
27:26.7
800
2:01.22
1000
2:42.27
1500
4:08.34
MILE
4:23.58
3000
8:47.89
800
1:56.00
1500
3:54.57
3000
8:43.97
5000
15:34.27
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
1500
4:07.27
12th (F)
1500
4:01.96
12th (P)
4x800
7:50.69
5th (F)
2017 UAlbany Spring Classic
Apr 22, 2017
1500
4:05.39
11th (F)
2017 Rider Invitational
Apr 8, 2017
4x800
8:12.97
2nd (F)
Black & Gold Invitational
Apr 1, 2017
1500
4:06.02
9th (F)
4x800
8:14.52
4th (F)
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
3000
8:51.39
8th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
DMR
10:05.72
19th (P)
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
3000
8:49.24
17th (F)
4x400
3:35.87
8th (F)
DMR
10:19.58
4th (F)
Class of 1932 Track Meet
Feb 11, 2017
800
2:10.00
18th (F)
1000
2:42.27
5th (F)
3000
DNF
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
1500
4:08.34
30th (F)
Mile
4:26.17
28th (F)
DMR
10:15.62
5th (F)
Upstate Challenge 2017
Jan 21, 2017
800
2:01.22
10th (F)
Mile
4:26.57
12th (F)
4x400
3:50.03
11th (F)
2017 Great Dane Classic
Jan 14, 2017
3000
8:51.31
20th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
10k
33:46.4
177th
2016 MAAC Cross Country Championships
Oct 29, 2016
8k
26:05.7
39th
50th UAlbany XC Invitational
Oct 15, 2016
8k
25:46.4
13th
Paul Short - Brown - Div I
Oct 1, 2016
8k
25:25.2
39th
Rider XC Invite
Sep 16, 2016
8k
25:02.1
9th
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
1500
4:02.50
37th (P)
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
1500
4:07.54
11th (F)
1500
3:54.57
9th (P)
2016 Cornell Outdoor Upstate Challenge
Apr 23, 2016
5000
15:34.27
2nd (F)
Bison Outdoor Classic
Apr 16-17, 2016
800
1:56.00
56th (F)
1500
3:57.07
14th (F)
Rider Invite
Apr 9, 2016
1500
4:04.02
4th (F)
4x800
8:12.19
2nd (F)
Black & Gold Invitational
Apr 2, 2016
800
2:03.73
11th (F)
1500
4:07.13
8th (F)
21st Annual Monmouth Season Opener
Mar 25-26, 2016
3000
8:43.97
1st (F)
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
DMR
10:22.87
21st (P)
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
4x400
3:34.53
6th (F)
DMR
10:17.38
3rd (F)
Monmouth University Winter Collegiate Open
Feb 13, 2016
800
2:03.44
26th (F)
Mile
4:26.27
8th (F)
DMR
10:50.76
2nd (F)
John Thomas Terrier Invitational
Jan 29-30, 2016
3000
8:51.12
111th (F)
DMR
10:20.05
10th (F)
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
800
2:03.14
12th (F)
Mile
4:29.72
24th (F)
2015 Yale Season Opener
Dec 5, 2015
3000
8:47.89
1st (F)
IC4A/ECAC XC Championship
Nov 21, 2015
5k
26:45.8
32nd
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
10k
33:02.9
132nd
2015 MAAC Cross Country Championships
Oct 31, 2015
8k
25:01.3
37th
49th UAlbany XC Invite
Oct 17, 2015
8k
26:14.8
22nd
Lehigh Paul Short Run
Oct 2, 2015
8k
25:37.2
23rd
Rider XC Invite
Sep 19, 2015
8k
25:08.8
17th
Maris College Season Opener
Sep 5, 2015
6k
20:01.9
22nd
UAlbany Spring Classic
Apr 17-18, 2015
800
2:11.08
18th (F)
1500
4:10.98
12th (F)
Rider Invite
Apr 11, 2015
1500
4:14.27
16th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
10k
33:20.0
178th
NYSPHSAA - New York State Championships
Nov 8, 2014
6k
20:09.1
4th
MAAC Cross Country Championships
Oct 31, 2014
8k
11:28:15.1
55th
8k
27:02.1
55th
48th Annual UAlbany XC invite
Oct 18, 2014
8k
26:04.9
14th
Lehigh Paul Short Run
Oct 4, 2014
8k
26:22.7
104th
20th Annual Monmouth University Cross Country Invitational
Sep 20, 2014
5M
27:26.7
24th
Hamilton College Short Course Invitational
Sep 6, 2014
6k
20:09.1
5th
Hamilton Invitational
Sep 5, 2014
6k
20:09.1
4th
Rider Invite
Apr 12, 2014
1500
4:11.49
24th (F)
5000
15:55.42
8th (F)
Sam Howell Invitational
Apr 4- 5, 2014
1500
4:09.78
27th (F)
Central Connecticut Track & Field Meet
Mar 22, 2014
800
2:02.70
9th (F)
1500
4:06.80
6th (F)
4x400
3:44.48
4th (F)
USATF New England Indoor Championship
Feb 23, 2014
Mile
4:23.58
21st (F)
2014 Robert J. Kane Invitational Cornell
Feb 1, 2014
3000
9:11.73
11th (F)
MAAC Cross Country Championships
Nov 1, 2013
8k
28:06.6
71st
47th Annual U Albany XC Invite
Oct 19, 2013
8k
26:50.8
26th
James Earley Invitational
Oct 12, 2013
8k
26:52.1
16th
Lehigh's Paul Short Run
Oct 5, 2013
8k
27:16.4
59th
Iona Br. Doyle Meet of Champions
Sep 21, 2013
8k
27:56.1
132nd
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800
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3000
5000
4x400
4x800
DMR
5k
6k
8k
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5 Mile
800 Meters (Outdoor)
Top↑
1:56.00
Bison Outdoor Classic
Apr 16-17, 2016
2:03.73
Black & Gold Invitational
Apr 2, 2016
2:11.08
UAlbany Spring Classic
Apr 17-18, 2015
2:02.70
Central Connecticut Track & Field Meet
Mar 22, 2014
800 Meters (Indoor)
Top↑
2:10.00
Class of 1932 Track Meet
Feb 11, 2017
2:01.22
Upstate Challenge 2017
Jan 21, 2017
2:03.44
Monmouth University Winter Collegiate Open
Feb 13, 2016
2:03.14
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
1000 Meters (Indoor)
Top↑
2:42.27
Class of 1932 Track Meet
Feb 11, 2017
1500 Meters (Outdoor)
Top↑
4:07.27
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
4:01.96
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
4:05.39
2017 UAlbany Spring Classic
Apr 22, 2017
4:06.02
Black & Gold Invitational
Apr 1, 2017
4:02.50
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
4:07.54
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
3:54.57
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
3:57.07
Bison Outdoor Classic
Apr 16-17, 2016
4:04.02
Rider Invite
Apr 9, 2016
4:07.13
Black & Gold Invitational
Apr 2, 2016
4:10.98
UAlbany Spring Classic
Apr 17-18, 2015
4:14.27
Rider Invite
Apr 11, 2015
4:11.49
Rider Invite
Apr 12, 2014
4:09.78
Sam Howell Invitational
Apr 4- 5, 2014
4:06.80
Central Connecticut Track & Field Meet
Mar 22, 2014
1500 Meters (Indoor)
Top↑
4:08.34
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
Mile (Indoor)
Top↑
4:26.17
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
4:26.57
Upstate Challenge 2017
Jan 21, 2017
4:26.27
Monmouth University Winter Collegiate Open
Feb 13, 2016
4:29.72
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
4:23.58
USATF New England Indoor Championship
Feb 23, 2014
3000 Meters (Outdoor)
Top↑
8:51.39
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
8:43.97
21st Annual Monmouth Season Opener
Mar 25-26, 2016
3000 Meters (Indoor)
Top↑
8:49.24
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
DNF
Class of 1932 Track Meet
Feb 11, 2017
8:51.31
2017 Great Dane Classic
Jan 14, 2017
8:51.12
John Thomas Terrier Invitational
Jan 29-30, 2016
8:47.89
2015 Yale Season Opener
Dec 5, 2015
9:11.73
2014 Robert J. Kane Invitational Cornell
Feb 1, 2014
5000 Meters (Outdoor)
Top↑
15:34.27
2016 Cornell Outdoor Upstate Challenge
Apr 23, 2016
15:55.42
Rider Invite
Apr 12, 2014
4 x 400 Relay (Outdoor)
Top↑
3:44.48
Central Connecticut Track & Field Meet
Mar 22, 2014
4 x 400 Relay (Indoor)
Top↑
3:35.87
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
3:50.03
Upstate Challenge 2017
Jan 21, 2017
3:34.53
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
4 x 800 Relay (Outdoor)
Top↑
7:50.69
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
8:12.97
2017 Rider Invitational
Apr 8, 2017
8:14.52
Black & Gold Invitational
Apr 1, 2017
8:12.19
Rider Invite
Apr 9, 2016
Distance Medley Relay (Indoor)
Top↑
10:05.72
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
10:19.58
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
10:15.62
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
10:22.87
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
10:17.38
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
10:50.76
Monmouth University Winter Collegiate Open
Feb 13, 2016
10:20.05
John Thomas Terrier Invitational
Jan 29-30, 2016
5k
Top↑
26:45.8
IC4A/ECAC XC Championship
Nov 21, 2015
6k
Top↑
20:01.9
Maris College Season Opener
Sep 5, 2015
20:09.1
NYSPHSAA - New York State Championships
Nov 8, 2014
20:09.1
Hamilton College Short Course Invitational
Sep 6, 2014
20:09.1
Hamilton Invitational
Sep 5, 2014
8k
Top↑
26:05.7
2016 MAAC Cross Country Championships
Oct 29, 2016
25:46.4
50th UAlbany XC Invitational
Oct 15, 2016
25:25.2
Paul Short - Brown - Div I
Oct 1, 2016
25:02.1
Rider XC Invite
Sep 16, 2016
25:01.3
2015 MAAC Cross Country Championships
Oct 31, 2015
26:14.8
49th UAlbany XC Invite
Oct 17, 2015
25:37.2
Lehigh Paul Short Run
Oct 2, 2015
25:08.8
Rider XC Invite
Sep 19, 2015
27:02.1
MAAC Cross Country Championships
Oct 31, 2014
11:28:15.1
MAAC Cross Country Championships
Oct 31, 2014
26:04.9
48th Annual UAlbany XC invite
Oct 18, 2014
26:22.7
Lehigh Paul Short Run
Oct 4, 2014
28:06.6
MAAC Cross Country Championships
Nov 1, 2013
26:50.8
47th Annual U Albany XC Invite
Oct 19, 2013
26:52.1
James Earley Invitational
Oct 12, 2013
27:16.4
Lehigh's Paul Short Run
Oct 5, 2013
27:56.1
Iona Br. Doyle Meet of Champions
Sep 21, 2013
10k
Top↑
33:46.4
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
33:02.9
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
33:20.0
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
5 Mile
Top↑
27:26.7
20th Annual Monmouth University Cross Country Invitational
Sep 20, 2014
2017 Outdoors
1500 Meters
4:07.27
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
4:01.96
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
4:05.39
2017 UAlbany Spring Classic
April 22, 2017
4:06.02
Black & Gold Invitational
April 1, 2017
3000 Meters
8:51.39
22nd Annual Monmouth Season Opener
March 24-25, 2017
4 x 800 Relay
7:50.69
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
8:12.97
2017 Rider Invitational
April 8, 2017
8:14.52
Black & Gold Invitational
April 1, 2017
2017 Indoors
800 Meters
2:10.00
Class of 1932 Track Meet
February 11, 2017
2:01.22
Upstate Challenge 2017
January 21, 2017
1000 Meters
2:42.27
Class of 1932 Track Meet
February 11, 2017
1500 Meters
4:08.34
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
Mile
4:26.17
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
4:26.57
Upstate Challenge 2017
January 21, 2017
3000 Meters
8:49.24
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
DNF
Class of 1932 Track Meet
February 11, 2017
8:51.31
2017 Great Dane Classic
January 14, 2017
4 x 400 Relay
3:35.87
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
3:50.03
Upstate Challenge 2017
January 21, 2017
Distance Medley Relay
10:05.72
IC4A/ECAC Indoor Track & Field Championships
March 3- 5, 2017
10:19.58
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
10:15.62
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
2016 XC
8k
26:05.7
2016 MAAC Cross Country Championships
October 29, 2016
25:46.4
50th UAlbany XC Invitational
October 15, 2016
25:25.2
Paul Short - Brown - Div I
October 1, 2016
25:02.1
Rider XC Invite
September 16, 2016
10k
33:46.4
NCAA Division I Northeast Region Cross Country Championships
November 11, 2016
2016 Outdoors
800 Meters
1:56.00
Bison Outdoor Classic
April 16-17, 2016
2:03.73
Black & Gold Invitational
April 2, 2016
1500 Meters
4:02.50
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
4:07.54
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
3:54.57
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
3:57.07
Bison Outdoor Classic
April 16-17, 2016
4:04.02
Rider Invite
April 9, 2016
4:07.13
Black & Gold Invitational
April 2, 2016
3000 Meters
8:43.97
21st Annual Monmouth Season Opener
March 25-26, 2016
5000 Meters
15:34.27
2016 Cornell Outdoor Upstate Challenge
April 23, 2016
4 x 800 Relay
8:12.19
Rider Invite
April 9, 2016
2016 Indoors
800 Meters
2:03.44
Monmouth University Winter Collegiate Open
February 13, 2016
2:03.14
2016 Cornell Indoor Upstate Challenge
January 23, 2016
Mile
4:26.27
Monmouth University Winter Collegiate Open
February 13, 2016
4:29.72
2016 Cornell Indoor Upstate Challenge
January 23, 2016
3000 Meters
8:51.12
John Thomas Terrier Invitational
January 29-30, 2016
4 x 400 Relay
3:34.53
Metro Atlantic Indoor Track & Field Championships
February 21, 2016
Distance Medley Relay
10:22.87
2016 IC4A/ECAC Indoor Track and Field Championships
March 4- 6, 2016
10:17.38
Metro Atlantic Indoor Track & Field Championships
February 21, 2016
10:50.76
Monmouth University Winter Collegiate Open
February 13, 2016
10:20.05
John Thomas Terrier Invitational
January 29-30, 2016
2015 Indoors
3000 Meters
8:47.89
2015 Yale Season Opener
December 5, 2015
2015 XC
5k
26:45.8
IC4A/ECAC XC Championship
November 21, 2015
6k
20:01.9
Maris College Season Opener
September 5, 2015
8k
25:01.3
2015 MAAC Cross Country Championships
October 31, 2015
26:14.8
49th UAlbany XC Invite
October 17, 2015
25:37.2
Lehigh Paul Short Run
October 2, 2015
25:08.8
Rider XC Invite
September 19, 2015
10k
33:02.9
NCAA Division I Northeast Region Cross Country Championships
November 13, 2015
2015 Outdoors
800 Meters
2:11.08
UAlbany Spring Classic
April 17-18, 2015
1500 Meters
4:10.98
UAlbany Spring Classic
April 17-18, 2015
4:14.27
Rider Invite
April 11, 2015
2014 XC
6k
20:09.1
NYSPHSAA - New York State Championships
November 8, 2014
20:09.1
Hamilton College Short Course Invitational
September 6, 2014
20:09.1
Hamilton Invitational
September 5, 2014
8k
27:02.1
MAAC Cross Country Championships
October 31, 2014
11:28:15.1
MAAC Cross Country Championships
October 31, 2014
26:04.9
48th Annual UAlbany XC invite
October 18, 2014
26:22.7
Lehigh Paul Short Run
October 4, 2014
10k
33:20.0
NCAA Division I Northeast Region Cross Country Championships
November 14, 2014
5 Mile
27:26.7
20th Annual Monmouth University Cross Country Invitational
September 20, 2014
2014 Outdoors
800 Meters
2:02.70
Central Connecticut Track & Field Meet
March 22, 2014
1500 Meters
4:11.49
Rider Invite
April 12, 2014
4:09.78
Sam Howell Invitational
April 4- 5, 2014
4:06.80
Central Connecticut Track & Field Meet
March 22, 2014
5000 Meters
15:55.42
Rider Invite
April 12, 2014
4 x 400 Relay
3:44.48
Central Connecticut Track & Field Meet
March 22, 2014
2014 Indoors
Mile
4:23.58
USATF New England Indoor Championship
February 23, 2014
3000 Meters
9:11.73
2014 Robert J. Kane Invitational Cornell
February 1, 2014
2013 XC
8k
28:06.6
MAAC Cross Country Championships
November 1, 2013
26:50.8
47th Annual U Albany XC Invite
October 19, 2013
26:52.1
James Earley Invitational
October 12, 2013
27:16.4
Lehigh's Paul Short Run
October 5, 2013
27:56.1
Iona Br. Doyle Meet of Champions
September 21, 2013
800 Meters (Outdoors)
2016
1:56.00
Bison Outdoor Classic
(Apr 16-17, 2016)
2015
2:11.08
UAlbany Spring Classic
(Apr 17-18, 2015)
2014
2:02.70
Central Connecticut Track & Field Meet
(Mar 22, 2014)
1500 Meters (Outdoors)
2017
4:01.96
Metro Atlantic Outdoor Track & Field Championships
(May 6- 7, 2017)
2016
3:54.57
Metro Atlantic Outdoor Track & Field Championships
(May 7- 8, 2016)
2015
4:10.98
UAlbany Spring Classic
(Apr 17-18, 2015)
2014
4:06.80
Central Connecticut Track & Field Meet
(Mar 22, 2014)
3000 Meters (Outdoors)
2017
8:51.39
22nd Annual Monmouth Season Opener
(Mar 24-25, 2017)
2016
8:43.97
21st Annual Monmouth Season Opener
(Mar 25-26, 2016)
5000 Meters (Outdoors)
2016
15:34.27
2016 Cornell Outdoor Upstate Challenge
(Apr 23, 2016)
2014
15:55.42
Rider Invite
(Apr 12, 2014)
800 Meters (Indoors)
2017
2:01.22
Upstate Challenge 2017
(Jan 21, 2017)
2016
2:03.14
2016 Cornell Indoor Upstate Challenge
(Jan 23, 2016)
1000 Meters (Indoors)
2017
2:42.27
Class of 1932 Track Meet
(Feb 11, 2017)
1500 Meters (Indoors)
2017
4:08.34
2017 Armory Track Invitational (Colleges)
(Feb 3- 4, 2017)
Mile (Indoors)
2017
4:26.17
2017 Armory Track Invitational (Colleges)
(Feb 3- 4, 2017)
2016
4:26.27
Monmouth University Winter Collegiate Open
(Feb 13, 2016)
2014
4:23.58
USATF New England Indoor Championship
(Feb 23, 2014)
3000 Meters (Indoors)
2017
8:49.24
Metro Atlantic Indoor Track & Field Championships
(Feb 18-19, 2017)
2016
8:51.12
John Thomas Terrier Invitational
(Jan 29-30, 2016)
2015
8:47.89
2015 Yale Season Opener
(Dec 5, 2015)
2014
9:11.73
2014 Robert J. Kane Invitational Cornell
(Feb 1, 2014)
5k (XC)
2015
26:45.8
IC4A/ECAC XC Championship
Nov 21, 2015
6k (XC)
2015
20:01.9
Maris College Season Opener
Sep 5, 2015
2014
20:09.1
NYSPHSAA - New York State Championships
Nov 8, 2014
8k (XC)
2016
25:02.1
Rider XC Invite
Sep 16, 2016
2015
25:01.3
2015 MAAC Cross Country Championships
Oct 31, 2015
2014
26:04.9
48th Annual UAlbany XC invite
Oct 18, 2014
2013
26:50.8
47th Annual U Albany XC Invite
Oct 19, 2013
10k (XC)
2016
33:46.4
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
2015
33:02.9
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
2014
33:20.0
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
5 Mile (XC)
2014
27:26.7
20th Annual Monmouth University Cross Country Invitational
Sep 20, 2014