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MICHAEL CASSIDY (SR-4)
ST. JOSEPH'S (PA.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:10.28
MILE
4:35.36
3000
9:02.38
5000
15:28.13
10,000
32:24.98
5K (XC)
17:05.0
6K (XC)
20:29.3
8K (XC)
25:53.6
5K (XC)
17:05.0
6K (XC)
20:29.3
8K (XC)
25:53.6
MILE
4:35.36
3000
9:02.38
5000
15:28.13
1500
4:10.28
3000
9:10.09
5000
15:37.43
10,000
32:24.98
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Lehigh Games 2017
Apr 29, 2017
1500
4:20.79
52nd (F)
Widener Invitational
Apr 21-22, 2017
10,000
32:31.90
2nd (F)
2017 Rider Invitational
Apr 8, 2017
5000
16:00.56
11th (F)
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
1500
4:18.66
43rd (F)
Fastrack National Invite
Feb 10, 2017
3000
9:21.89
55th (F)
Penn 8-Team Select
Jan 21, 2017
3000
9:02.38
24th (F)
Lehigh Angry Birds Challenge 2017
Jan 14, 2017
5000
16:00.32
5th (F)
Wagner Invite
Jan 6, 2017
3000
9:20.70
28th (F)
2016 Leopard Cross Country Invitational
Oct 15, 2016
8k
26:56.8
17th
Paul Short - Open
Oct 1, 2016
8k
25:53.6
82nd
Penn State vs St Joseph
Sep 10, 2016
8.4k
29:02.8
20th
St Joseph's vs Princeton
Sep 10, 2016
8.4k
29:02.8
20th
St Joseph's vs Lehigh
Sep 10, 2016
8.4k
29:02.8
26th
St Joseph's vs Syracuse
Sep 10, 2016
8.4k
29:02.8
27th
Rutgers vs St Joseph's
Sep 10, 2016
8.4k
29:02.8
20th
Georgetown vs St Joseph's
Sep 10, 2016
8.4k
29:02.8
21st
Cornell vs St Joseph's
Sep 10, 2016
8.4k
29:02.8
32nd
Atlantic 10 Championships
May 7- 8, 2016
10,000
32:24.98
18th (F)
Widener Invitational
Apr 22-23, 2016
10,000
32:55.40
Rider Invite
Apr 9, 2016
5000
15:37.43
6th (F)
21st Annual Monmouth Season Opener
Mar 25-26, 2016
3000
9:10.09
15th (F)
Monmouth University Winter Collegiate Open
Feb 13, 2016
Mile
4:35.36
23rd (F)
12th Annual Giegengack Invitational
Feb 5- 6, 2016
5000
15:28.13
3rd (F)
2016 Collegeville Classic
Jan 22, 2016
5000
15:48.17
1st (F)
Lehigh Angry Birds 2016
Jan 16, 2016
Mile
4:40.21
22nd (F)
Penn State Relays
Jan 9, 2016
3000
9:12.00
18th (F)
2015 Leopard Invitational
Oct 17, 2015
8k
27:03.8
38th
Lehigh Paul Short Run
Oct 2, 2015
8k
26:41.9
74th
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
8k
28:44.4
67th
Big 5 Cross Country Invitational
Sep 11, 2015
6k
21:10.7
62nd
Swarthmore Final Qualifier
May 11, 2015
1500
4:10.28
93rd (F)
Lehigh Games
Apr 25, 2015
1500
4:22.12
50th (F)
2015 Widener Invitational
Apr 17-18, 2015
1500
4:18.15
50th (F)
Rider Invite
Apr 11, 2015
1500
4:27.51
39th (F)
20th Annual Monmouth Season Opener
Mar 27-28, 2015
1500
4:29.09
72nd (F)
5000
15:54.03
7th (F)
Monmouth University Winter Collegiate Open
Feb 14, 2015
Mile
4:53.45
30th (F)
3000
9:09.96
6th (F)
Yale Giegengack Invitational
Feb 6- 7, 2015
5000
15:46.47
16th (F)
Collegeville Indoor Classic
Jan 23, 2015
Mile
4:46.07
20th (F)
Lehigh University Angry Birds
Jan 17, 2015
5000
16:10.19
7th (F)
Penn State Relays
Jan 10, 2015
3000
9:24.55
21st (F)
Princeton XC Invitational
Oct 18, 2014
8k
26:25.0
52nd
Lehigh Paul Short Run
Oct 4, 2014
8k
26:43.4
121st
Harry Groves Spiked Shoe - College
Sep 13, 2014
8.4k
28:28.2
97th
Big 5 Cross Country Invitational
Sep 12, 2014
6k
20:29.3
45th
Rider/TCNJ/Saint Joseph's
Aug 30, 2014
5k
17:05.0
30th
Lehigh Games
Apr 25-26, 2014
5000
16:23.52
10th (F)
2014 Widener Outdoor Invitational
Apr 18-19, 2014
5000
15:49.72
30th (F)
Rider Invite
Apr 12, 2014
5000
16:19.14
12th (F)
Lafayette 8 Way Invitational
Mar 29, 2014
3000
9:25.12
21st (F)
3000
9:50.88
27th (F)
Lafayette/Rider Winter Games
Feb 14, 2014
Mile
4:38.70
44th (F)
3000
9:12.52
35th (F)
2014 Giegengack Invitational
Feb 7- 8, 2014
3000
9:15.33
30th (F)
3000
9:27.56
34th (F)
Collegeville Indoor Classic
Jan 24, 2014
3000
9:23.42
13th (F)
Penn State Indoor Relays
Jan 11, 2014
3000
9:38.68
27th (F)
Princeton XC Invitational
Oct 19, 2013
8k
27:37.6
85th
8k
26:08.3
25th
Lehigh's Paul Short Run
Oct 5, 2013
8k
27:57.9
218th
Delaware Invitational
Jan 4, 2013
Mile
4:46.49
4th (F)
Princeton Cross Country Invitational
Oct 13, 2012
8k
27:38.9
68th
TCNJ/Rider/St. Joes
Sep 1, 2012
5k
17:21.5
51st
QUICK LINKS:
1500
Mile
3000
5000
10,000
5k
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Choose an Event
1500
Mile
3000
5000
10,000
5k
6k
8k
8.4k
1500 Meters (Outdoor)
Top↑
4:20.79
Lehigh Games 2017
Apr 29, 2017
4:18.66
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
4:10.28
Swarthmore Final Qualifier
May 11, 2015
4:22.12
Lehigh Games
Apr 25, 2015
4:18.15
2015 Widener Invitational
Apr 17-18, 2015
4:27.51
Rider Invite
Apr 11, 2015
4:29.09
20th Annual Monmouth Season Opener
Mar 27-28, 2015
Mile (Indoor)
Top↑
4:35.36
Monmouth University Winter Collegiate Open
Feb 13, 2016
4:40.21
Lehigh Angry Birds 2016
Jan 16, 2016
4:53.45
Monmouth University Winter Collegiate Open
Feb 14, 2015
4:46.07
Collegeville Indoor Classic
Jan 23, 2015
4:38.70
Lafayette/Rider Winter Games
Feb 14, 2014
4:46.49
Delaware Invitational
Jan 4, 2013
3000 Meters (Outdoor)
Top↑
9:10.09
21st Annual Monmouth Season Opener
Mar 25-26, 2016
9:25.12
Lafayette 8 Way Invitational
Mar 29, 2014
9:50.88
Lafayette 8 Way Invitational
Mar 29, 2014
3000 Meters (Indoor)
Top↑
9:21.89
Fastrack National Invite
Feb 10, 2017
9:02.38
Penn 8-Team Select
Jan 21, 2017
9:20.70
Wagner Invite
Jan 6, 2017
9:12.00
Penn State Relays
Jan 9, 2016
9:09.96
Monmouth University Winter Collegiate Open
Feb 14, 2015
9:24.55
Penn State Relays
Jan 10, 2015
9:12.52
Lafayette/Rider Winter Games
Feb 14, 2014
9:15.33
2014 Giegengack Invitational
Feb 7- 8, 2014
9:27.56
2014 Giegengack Invitational
Feb 7- 8, 2014
9:23.42
Collegeville Indoor Classic
Jan 24, 2014
9:38.68
Penn State Indoor Relays
Jan 11, 2014
5000 Meters (Outdoor)
Top↑
16:00.56
2017 Rider Invitational
Apr 8, 2017
15:37.43
Rider Invite
Apr 9, 2016
15:54.03
20th Annual Monmouth Season Opener
Mar 27-28, 2015
16:23.52
Lehigh Games
Apr 25-26, 2014
15:49.72
2014 Widener Outdoor Invitational
Apr 18-19, 2014
16:19.14
Rider Invite
Apr 12, 2014
5000 Meters (Indoor)
Top↑
16:00.32
Lehigh Angry Birds Challenge 2017
Jan 14, 2017
15:28.13
12th Annual Giegengack Invitational
Feb 5- 6, 2016
15:48.17
2016 Collegeville Classic
Jan 22, 2016
15:46.47
Yale Giegengack Invitational
Feb 6- 7, 2015
16:10.19
Lehigh University Angry Birds
Jan 17, 2015
10,000 Meters (Outdoor)
Top↑
32:31.90
Widener Invitational
Apr 21-22, 2017
32:24.98
Atlantic 10 Championships
May 7- 8, 2016
32:55.40
Widener Invitational
Apr 22-23, 2016
5k
Top↑
17:05.0
Rider/TCNJ/Saint Joseph's
Aug 30, 2014
17:21.5
TCNJ/Rider/St. Joes
Sep 1, 2012
6k
Top↑
21:10.7
Big 5 Cross Country Invitational
Sep 11, 2015
20:29.3
Big 5 Cross Country Invitational
Sep 12, 2014
8k
Top↑
26:56.8
2016 Leopard Cross Country Invitational
Oct 15, 2016
25:53.6
Paul Short - Open
Oct 1, 2016
27:03.8
2015 Leopard Invitational
Oct 17, 2015
26:41.9
Lehigh Paul Short Run
Oct 2, 2015
28:44.4
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
26:25.0
Princeton XC Invitational
Oct 18, 2014
26:43.4
Lehigh Paul Short Run
Oct 4, 2014
27:37.6
Princeton XC Invitational
Oct 19, 2013
26:08.3
Princeton XC Invitational
Oct 19, 2013
27:57.9
Lehigh's Paul Short Run
Oct 5, 2013
27:38.9
Princeton Cross Country Invitational
Oct 13, 2012
8.4k
Top↑
29:02.8
Penn State vs St Joseph
Sep 10, 2016
29:02.8
St Joseph's vs Princeton
Sep 10, 2016
29:02.8
St Joseph's vs Lehigh
Sep 10, 2016
29:02.8
St Joseph's vs Syracuse
Sep 10, 2016
29:02.8
Rutgers vs St Joseph's
Sep 10, 2016
29:02.8
Georgetown vs St Joseph's
Sep 10, 2016
29:02.8
Cornell vs St Joseph's
Sep 10, 2016
28:28.2
Harry Groves Spiked Shoe - College
Sep 13, 2014
2017 Outdoors
1500 Meters
4:20.79
Lehigh Games 2017
April 29, 2017
4:18.66
22nd Annual Monmouth Season Opener
March 24-25, 2017
5000 Meters
16:00.56
2017 Rider Invitational
April 8, 2017
10,000 Meters
32:31.90
Widener Invitational
April 21-22, 2017
2017 Indoors
3000 Meters
9:21.89
Fastrack National Invite
February 10, 2017
9:02.38
Penn 8-Team Select
January 21, 2017
9:20.70
Wagner Invite
January 6, 2017
5000 Meters
16:00.32
Lehigh Angry Birds Challenge 2017
January 14, 2017
2016 XC
8k
26:56.8
2016 Leopard Cross Country Invitational
October 15, 2016
25:53.6
Paul Short - Open
October 1, 2016
8.4k
29:02.8
Penn State vs St Joseph
September 10, 2016
29:02.8
St Joseph's vs Princeton
September 10, 2016
29:02.8
St Joseph's vs Lehigh
September 10, 2016
29:02.8
St Joseph's vs Syracuse
September 10, 2016
29:02.8
Rutgers vs St Joseph's
September 10, 2016
29:02.8
Georgetown vs St Joseph's
September 10, 2016
29:02.8
Cornell vs St Joseph's
September 10, 2016
2016 Outdoors
3000 Meters
9:10.09
21st Annual Monmouth Season Opener
March 25-26, 2016
5000 Meters
15:37.43
Rider Invite
April 9, 2016
10,000 Meters
32:24.98
Atlantic 10 Championships
May 7- 8, 2016
32:55.40
Widener Invitational
April 22-23, 2016
2016 Indoors
Mile
4:35.36
Monmouth University Winter Collegiate Open
February 13, 2016
4:40.21
Lehigh Angry Birds 2016
January 16, 2016
3000 Meters
9:12.00
Penn State Relays
January 9, 2016
5000 Meters
15:28.13
12th Annual Giegengack Invitational
February 5- 6, 2016
15:48.17
2016 Collegeville Classic
January 22, 2016
2015 XC
6k
21:10.7
Big 5 Cross Country Invitational
September 11, 2015
8k
27:03.8
2015 Leopard Invitational
October 17, 2015
26:41.9
Lehigh Paul Short Run
October 2, 2015
28:44.4
Iona College Paddy Doyle Meet of Champions
September 19, 2015
2015 Outdoors
1500 Meters
4:10.28
Swarthmore Final Qualifier
May 11, 2015
4:22.12
Lehigh Games
April 25, 2015
4:18.15
2015 Widener Invitational
April 17-18, 2015
4:27.51
Rider Invite
April 11, 2015
4:29.09
20th Annual Monmouth Season Opener
March 27-28, 2015
5000 Meters
15:54.03
20th Annual Monmouth Season Opener
March 27-28, 2015
2015 Indoors
Mile
4:53.45
Monmouth University Winter Collegiate Open
February 14, 2015
4:46.07
Collegeville Indoor Classic
January 23, 2015
3000 Meters
9:09.96
Monmouth University Winter Collegiate Open
February 14, 2015
9:24.55
Penn State Relays
January 10, 2015
5000 Meters
15:46.47
Yale Giegengack Invitational
February 6- 7, 2015
16:10.19
Lehigh University Angry Birds
January 17, 2015
2014 XC
5k
17:05.0
Rider/TCNJ/Saint Joseph's
August 30, 2014
6k
20:29.3
Big 5 Cross Country Invitational
September 12, 2014
8k
26:25.0
Princeton XC Invitational
October 18, 2014
26:43.4
Lehigh Paul Short Run
October 4, 2014
8.4k
28:28.2
Harry Groves Spiked Shoe - College
September 13, 2014
2014 Outdoors
3000 Meters
9:25.12
Lafayette 8 Way Invitational
March 29, 2014
9:50.88
Lafayette 8 Way Invitational
March 29, 2014
5000 Meters
16:23.52
Lehigh Games
April 25-26, 2014
15:49.72
2014 Widener Outdoor Invitational
April 18-19, 2014
16:19.14
Rider Invite
April 12, 2014
2014 Indoors
Mile
4:38.70
Lafayette/Rider Winter Games
February 14, 2014
3000 Meters
9:12.52
Lafayette/Rider Winter Games
February 14, 2014
9:15.33
2014 Giegengack Invitational
February 7- 8, 2014
9:27.56
2014 Giegengack Invitational
February 7- 8, 2014
9:23.42
Collegeville Indoor Classic
January 24, 2014
9:38.68
Penn State Indoor Relays
January 11, 2014
2013 XC
8k
27:37.6
Princeton XC Invitational
October 19, 2013
26:08.3
Princeton XC Invitational
October 19, 2013
27:57.9
Lehigh's Paul Short Run
October 5, 2013
2013 Indoors
Mile
4:46.49
Delaware Invitational
January 4, 2013
2012 XC
5k
17:21.5
TCNJ/Rider/St. Joes
September 1, 2012
8k
27:38.9
Princeton Cross Country Invitational
October 13, 2012
1500 Meters (Outdoors)
2017
4:18.66
22nd Annual Monmouth Season Opener
(Mar 24-25, 2017)
2015
4:10.28
Swarthmore Final Qualifier
(May 11, 2015)
3000 Meters (Outdoors)
2016
9:10.09
21st Annual Monmouth Season Opener
(Mar 25-26, 2016)
2014
9:25.12
Lafayette 8 Way Invitational
(Mar 29, 2014)
5000 Meters (Outdoors)
2017
16:00.56
2017 Rider Invitational
(Apr 8, 2017)
2016
15:37.43
Rider Invite
(Apr 9, 2016)
2015
15:54.03
20th Annual Monmouth Season Opener
(Mar 27-28, 2015)
2014
15:49.72
2014 Widener Outdoor Invitational
(Apr 18-19, 2014)
10,000 Meters (Outdoors)
2017
32:31.90
Widener Invitational
(Apr 21-22, 2017)
2016
32:24.98
Atlantic 10 Championships
(May 7- 8, 2016)
Mile (Indoors)
2016
4:35.36
Monmouth University Winter Collegiate Open
(Feb 13, 2016)
2015
4:46.07
Collegeville Indoor Classic
(Jan 23, 2015)
2014
4:38.70
Lafayette/Rider Winter Games
(Feb 14, 2014)
2013
4:46.49
Delaware Invitational
(Jan 4, 2013)
3000 Meters (Indoors)
2017
9:02.38
Penn 8-Team Select
(Jan 21, 2017)
2016
9:12.00
Penn State Relays
(Jan 9, 2016)
2015
9:09.96
Monmouth University Winter Collegiate Open
(Feb 14, 2015)
2014
9:12.52
Lafayette/Rider Winter Games
(Feb 14, 2014)
5000 Meters (Indoors)
2017
16:00.32
Lehigh Angry Birds Challenge 2017
(Jan 14, 2017)
2016
15:28.13
12th Annual Giegengack Invitational
(Feb 5- 6, 2016)
2015
15:46.47
Yale Giegengack Invitational
(Feb 6- 7, 2015)
5k (XC)
2014
17:05.0
Rider/TCNJ/Saint Joseph's
Aug 30, 2014
2012
17:21.5
TCNJ/Rider/St. Joes
Sep 1, 2012
6k (XC)
2015
21:10.7
Big 5 Cross Country Invitational
Sep 11, 2015
2014
20:29.3
Big 5 Cross Country Invitational
Sep 12, 2014
8k (XC)
2016
25:53.6
Paul Short - Open
Oct 1, 2016
2015
26:41.9
Lehigh Paul Short Run
Oct 2, 2015
2014
26:25.0
Princeton XC Invitational
Oct 18, 2014
2013
26:08.3
Princeton XC Invitational
Oct 19, 2013
2012
27:38.9
Princeton Cross Country Invitational
Oct 13, 2012
8.4k (XC)
2016
29:02.8
Penn State vs St Joseph
Sep 10, 2016
2014
28:28.2
Harry Groves Spiked Shoe - College
Sep 13, 2014