College Bests

1500 MILE
3000 5000
10,000 8K (XC)
BIG EAST Outdoor Track & Field Championships    May 8- 9, 2015
10,000 31:52.37 10th (F)
Kehoe Twilight Meet    May 1, 2015
1500 4:00.30 15th (F)
2015 Penn Relays    Apr 23-25, 2015
5000 15:13.87
2015 Colonial Relays    Apr 2- 4, 2015
5000 15:25.28 40th (F)
Maryland Invitational    Mar 28, 2015
1500 4:08.31 16th (F)
BIG EAST Indoor Track & Field Championships    Feb 28-Mar 1, 2015
3000 8:45.84 17th (F)
Penn State Tune-Up    Feb 21, 2015
Mile 4:15.62 6th (F)
3000 DNF
Penn State National Invitational    Jan 30-31, 2015
5000 15:22.51 12th (F)
DMR DNF
Nittany Lion Challenge    Jan 17, 2015
3000 8:32.39 8th (F)
Father Diamond Invitational    Jan 10, 2015
Mile 4:17.84 2nd (F)
ISU Pre-National Invitational    Oct 18, 2014
8k 26:23.6 17th
Lehigh Paul Short Run    Oct 4, 2014
8k 24:46.8 49th
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4k 27:00.2 38th
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
10,000 31:15.63 8th (F)
Kehoe Twilight Meet    May 2, 2014
1500 3:57.06 8th (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 14:39.25 37th (F)
Spring Invite    Apr 12, 2014
1500 3:55.76 30th (F)
2014 Colonial Relays    Apr 3- 5, 2014
5000 14:51.97 23rd (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
1500 3:55.04 4th (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
5000 15:09.36 15th (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
3000 8:32.47 9th (F)
Father Diamond Invitational    Jan 11, 2014
3000 8:47.84 5th (F)
Wisconsin adidas Invitational    Oct 19, 2013
8k 24:54.0 195th
Lehigh's Paul Short Run    Oct 5, 2013
8k 25:07.6 75th
US Naval Academy - Navy Invitational    Sep 14, 2013
8k 24:47.2 7th
Columbia Qualifier    Mar 1- 2, 2013
3000 8:30.83 20th (F)
George Mason Last Chance    Feb 24, 2013
Mile 4:15.38 1st (F)
Penn State National Invitational    Jan 25-26, 2013
5000 14:53.11 14th (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
3000 8:34.66 8th (F)
George Mason Father Diamond    Jan 5, 2013
Mile 4:18.85 4th (F)
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 25:37.2 119th
Harry Groves Spiked Shoe Invitational    Sep 8, 2012
8.4k 26:46.4 24th
Virginia Challenge    May 12, 2012
5000 NT
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 14:47.23 59th (F)
Patriot Open Invitational    Apr 14, 2012
1500 3:57.56 36th (F)
2012 Colonial Relays    Apr 5- 7, 2012
5000 14:47.98 35th (F)
Virginia Team Swashbuckle    Mar 24, 2012
1500 4:02.58 23rd (F)
5000 15:23.46 12th (F)
Mason Last Chance    Feb 26, 2012
Mile 4:15.38 1st (F)
Hoya Spiked Shoe Club Invitational    Jan 20, 2012
3000 8:36.96 7th (F)
1500 Meters (Outdoor)
Top↑
Kehoe Twilight Meet May 1, 2015
Maryland Invitational Mar 28, 2015
Kehoe Twilight Meet May 2, 2014
Spring Invite Apr 12, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Patriot Open Invitational Apr 14, 2012
Virginia Team Swashbuckle Mar 24, 2012
Mile (Indoor)
Top↑
Penn State Tune-Up Feb 21, 2015
Father Diamond Invitational Jan 10, 2015
George Mason Last Chance Feb 24, 2013
George Mason Father Diamond Jan 5, 2013
Mason Last Chance Feb 26, 2012
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
DNF
Penn State Tune-Up Feb 21, 2015
Nittany Lion Challenge Jan 17, 2015
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
Father Diamond Invitational Jan 11, 2014
Columbia Qualifier Mar 1- 2, 2013
Hoya Spiked Shoe Club Invitational Jan 18, 2013
Hoya Spiked Shoe Club Invitational Jan 20, 2012
5000 Meters (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2- 4, 2015
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
NT
Virginia Challenge May 12, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
2012 Colonial Relays Apr 5- 7, 2012
Virginia Team Swashbuckle Mar 24, 2012
5000 Meters (Indoor)
Top↑
Penn State National Invitational Jan 30-31, 2015
Penn State National Invitational Jan 31-Feb 1, 2014
Penn State National Invitational Jan 25-26, 2013
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Distance Medley Relay (Indoor)
Top↑
DNF
Penn State National Invitational Jan 30-31, 2015
8k
Top↑
ISU Pre-National Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
2013 Big East Cross Country Championships Nov 2, 2013
Wisconsin adidas Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
US Naval Academy - Navy Invitational Sep 14, 2013
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
8.4k
Top↑
Harry Groves Spiked Shoe - College Sep 13, 2014
Harry Groves Spiked Shoe Invitational Sep 8, 2012

2015 Outdoors

1500 Meters
Kehoe Twilight Meet May 1, 2015
Maryland Invitational March 28, 2015
5000 Meters
2015 Penn Relays April 23-25, 2015
2015 Colonial Relays April 2- 4, 2015
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015

2015 Indoors

Mile
Penn State Tune-Up February 21, 2015
Father Diamond Invitational January 10, 2015
3000 Meters
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
DNF
Penn State Tune-Up February 21, 2015
Nittany Lion Challenge January 17, 2015
5000 Meters
Penn State National Invitational January 30-31, 2015
Distance Medley Relay
DNF
Penn State National Invitational January 30-31, 2015

2014 XC

2014 Outdoors

1500 Meters
Kehoe Twilight Meet May 2, 2014
Spring Invite April 12, 2014
University of Richmond Fred Hardy Invitational March 28-29, 2014
5000 Meters
Larry Ellis Invitational April 16-19, 2014
2014 Colonial Relays April 3- 5, 2014
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 9-11, 2014

2014 Indoors

3000 Meters
2014 Hoya Spiked Shoe Club Invitational January 24, 2014
Father Diamond Invitational January 11, 2014
5000 Meters
Penn State National Invitational January 31-February 1, 2014

2013 XC

2013 Indoors

Mile
George Mason Last Chance February 24, 2013
George Mason Father Diamond January 5, 2013
3000 Meters
Columbia Qualifier March 1- 2, 2013
Hoya Spiked Shoe Club Invitational January 18, 2013
5000 Meters
Penn State National Invitational January 25-26, 2013

2012 XC

2012 Outdoors

1500 Meters
Patriot Open Invitational April 14, 2012
Virginia Team Swashbuckle March 24, 2012
5000 Meters
NT
Virginia Challenge May 12, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
2012 Colonial Relays April 5- 7, 2012
Virginia Team Swashbuckle March 24, 2012

2012 Indoors

Mile
Mason Last Chance February 26, 2012
3000 Meters
Hoya Spiked Shoe Club Invitational January 20, 2012
1500 Meters (Outdoors)
2015  
(May 1, 2015)
2014  
2012  
(Apr 14, 2012)
5000 Meters (Outdoors)
2015  
(Apr 23-25, 2015)
2014  
(Apr 16-19, 2014)
2012  
(Apr 20-21, 2012)
10,000 Meters (Outdoors)
2015  
2014  
Mile (Indoors)
2015  
(Feb 21, 2015)
2013  
(Feb 24, 2013)
2012  
(Feb 26, 2012)
3000 Meters (Indoors)
2015  
(Jan 17, 2015)
2014  
2013  
(Mar 1- 2, 2013)
2012  
5000 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Jan 25-26, 2013)
8k (XC)
2014  
Oct 4, 2014
2013  
2012  
8.4k (XC)
2014  
2012