Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
JASON FLACH (JR-3)
PLATTSBURGH ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:14.42
1500
4:27.43
MILE
4:37.70
3000
9:23.04
5000
16:16.67
4K (XC)
12:51.0
5K (XC)
16:32.1
6K (XC)
20:10.3
8K (XC)
26:58.1
3 MILE (XC)
16:27.1
4K (XC)
12:51.0
5K (XC)
16:32.1
6K (XC)
20:10.3
8K (XC)
26:58.1
3 MILE (XC)
16:27.1
MILE
4:37.70
3000
9:23.04
800
2:14.42
1500
4:27.43
5000
16:16.67
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Saratoga Invitational
Sep 13, 2014
6k
20:10.3
76th
Plattsburgh State Cardinal Classic
Sep 6, 2014
5k
16:32.1
15th
Hamilton College Continental Invitational
Jan 25, 2014
Mile
4:42.17
20th (F)
4x400
3:50.29
11th (F)
St. Lawrence Invitational & Combined Event
Jan 17-18, 2014
Mile
4:40.79
9th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
8k
27:07.8
109th
2013 SUNYAC Championships
Nov 2, 2013
8k
27:12.2
59th
Conn College Cross Country Invitational
Oct 19, 2013
8k
29:35.0
201st
8k
29:35.0
201st
8k
00:00.0
158th
8k
29:35.0
201st
8k
00:00.0
158th
8k
29:35.0
201st
Ronald C. Hoffmann Invitational
Oct 12, 2013
8k
28:04.8
41st
Geneseo Invitational
Oct 5, 2013
8k
27:43.3
113th
Saratoga Invitational
Sep 20, 2013
8k
28:32.0
80th
SUNY Oneonta Early Bird Invitational
Sep 14, 2013
6k
20:49.0
44th
Plattsburgh State Cardinal Classic
Sep 7, 2013
5k
17:13.0
22nd
Rensselaer Opener
Aug 31, 2013
3M
16:27.1
17th
2013 Capital District Classic
Apr 27, 2013
5000
16:56.75
16th (F)
Middlebury College Invitational
Apr 20, 2013
1500
4:31.97
8th (F)
Upstate Track & Field Classic
Apr 13, 2013
5000
16:16.67
8th (F)
Vermont Quad Meet
Apr 6, 2013
800
2:14.42
17th (F)
1500
4:27.43
9th (F)
Hamilton College Continental Invitational
Mar 30, 2013
1500
4:27.66
8th (F)
4x400
3:45.55
4th (F)
Ithaca Bomber Invitational
Feb 2- 3, 2013
3000
9:23.04
32nd (F)
2013 Boston University Terrier Classic
Jan 25-26, 2013
Mile
4:37.70
134th (F)
SLU Invitational
Jan 19, 2013
Mile
4:52.01
19th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
8k
28:34.2
184th
8k
28:34.2
184th
SUNYAC Cross Country Championships
Oct 27, 2012
8k
29:19.4
82nd
Conn College Cross Country Invitational
Oct 13, 2012
8k
26:58.1
80th
2012 Saratoga Invitational
Oct 6, 2012
8k
28:11.3
94th
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
8k
27:49.8
167th
8k
27:49.8
167th
Lake Placid Shoot Out
Sep 1, 2012
4k
12:51.0
11th
QUICK LINKS:
800
1500
Mile
3000
5000
4k
5k
6k
8k
3 Mile
Choose an Event
800
1500
Mile
3000
5000
4x400
4k
5k
6k
8k
3 Mile
800 Meters (Outdoor)
Top↑
2:14.42
Vermont Quad Meet
Apr 6, 2013
1500 Meters (Outdoor)
Top↑
4:31.97
Middlebury College Invitational
Apr 20, 2013
4:27.43
Vermont Quad Meet
Apr 6, 2013
4:27.66
Hamilton College Continental Invitational
Mar 30, 2013
Mile (Indoor)
Top↑
4:42.17
Hamilton College Continental Invitational
Jan 25, 2014
4:40.79
St. Lawrence Invitational & Combined Event
Jan 17-18, 2014
4:37.70
2013 Boston University Terrier Classic
Jan 25-26, 2013
4:52.01
SLU Invitational
Jan 19, 2013
3000 Meters (Indoor)
Top↑
9:23.04
Ithaca Bomber Invitational
Feb 2- 3, 2013
5000 Meters (Outdoor)
Top↑
16:56.75
2013 Capital District Classic
Apr 27, 2013
16:16.67
Upstate Track & Field Classic
Apr 13, 2013
4 x 400 Relay (Outdoor)
Top↑
3:45.55
Hamilton College Continental Invitational
Mar 30, 2013
4 x 400 Relay (Indoor)
Top↑
3:50.29
Hamilton College Continental Invitational
Jan 25, 2014
4k
Top↑
12:51.0
Lake Placid Shoot Out
Sep 1, 2012
5k
Top↑
16:32.1
Plattsburgh State Cardinal Classic
Sep 6, 2014
17:13.0
Plattsburgh State Cardinal Classic
Sep 7, 2013
6k
Top↑
20:10.3
Saratoga Invitational
Sep 13, 2014
20:49.0
SUNY Oneonta Early Bird Invitational
Sep 14, 2013
8k
Top↑
27:07.8
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
27:12.2
2013 SUNYAC Championships
Nov 2, 2013
29:35.0
Conn College Cross Country Invitational
Oct 19, 2013
29:35.0
Conn College Cross Country Invitational
Oct 19, 2013
29:35.0
Conn College Cross Country Invitational
Oct 19, 2013
29:35.0
Conn College Cross Country Invitational
Oct 19, 2013
00:00.0
Conn College Cross Country Invitational
Oct 19, 2013
00:00.0
Conn College Cross Country Invitational
Oct 19, 2013
28:04.8
Ronald C. Hoffmann Invitational
Oct 12, 2013
27:43.3
Geneseo Invitational
Oct 5, 2013
28:32.0
Saratoga Invitational
Sep 20, 2013
28:34.2
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
28:34.2
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
29:19.4
SUNYAC Cross Country Championships
Oct 27, 2012
26:58.1
Conn College Cross Country Invitational
Oct 13, 2012
28:11.3
2012 Saratoga Invitational
Oct 6, 2012
27:49.8
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
27:49.8
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
3 Mile
Top↑
16:27.1
Rensselaer Opener
Aug 31, 2013
2014 XC
5k
16:32.1
Plattsburgh State Cardinal Classic
September 6, 2014
6k
20:10.3
Saratoga Invitational
September 13, 2014
2014 Indoors
Mile
4:42.17
Hamilton College Continental Invitational
January 25, 2014
4:40.79
St. Lawrence Invitational & Combined Event
January 17-18, 2014
4 x 400 Relay
3:50.29
Hamilton College Continental Invitational
January 25, 2014
2013 XC
5k
17:13.0
Plattsburgh State Cardinal Classic
September 7, 2013
6k
20:49.0
SUNY Oneonta Early Bird Invitational
September 14, 2013
8k
27:07.8
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2013
27:12.2
2013 SUNYAC Championships
November 2, 2013
29:35.0
Conn College Cross Country Invitational
October 19, 2013
29:35.0
Conn College Cross Country Invitational
October 19, 2013
29:35.0
Conn College Cross Country Invitational
October 19, 2013
29:35.0
Conn College Cross Country Invitational
October 19, 2013
00:00.0
Conn College Cross Country Invitational
October 19, 2013
00:00.0
Conn College Cross Country Invitational
October 19, 2013
28:04.8
Ronald C. Hoffmann Invitational
October 12, 2013
27:43.3
Geneseo Invitational
October 5, 2013
28:32.0
Saratoga Invitational
September 20, 2013
3 Mile
16:27.1
Rensselaer Opener
August 31, 2013
2013 Outdoors
800 Meters
2:14.42
Vermont Quad Meet
April 6, 2013
1500 Meters
4:31.97
Middlebury College Invitational
April 20, 2013
4:27.43
Vermont Quad Meet
April 6, 2013
4:27.66
Hamilton College Continental Invitational
March 30, 2013
5000 Meters
16:56.75
2013 Capital District Classic
April 27, 2013
16:16.67
Upstate Track & Field Classic
April 13, 2013
4 x 400 Relay
3:45.55
Hamilton College Continental Invitational
March 30, 2013
2013 Indoors
Mile
4:37.70
2013 Boston University Terrier Classic
January 25-26, 2013
4:52.01
SLU Invitational
January 19, 2013
3000 Meters
9:23.04
Ithaca Bomber Invitational
February 2- 3, 2013
2012 XC
4k
12:51.0
Lake Placid Shoot Out
September 1, 2012
8k
28:34.2
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
28:34.2
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
29:19.4
SUNYAC Cross Country Championships
October 27, 2012
26:58.1
Conn College Cross Country Invitational
October 13, 2012
28:11.3
2012 Saratoga Invitational
October 6, 2012
27:49.8
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
27:49.8
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
4k (XC)
2012
12:51.0
Lake Placid Shoot Out
Sep 1, 2012
5k (XC)
2014
16:32.1
Plattsburgh State Cardinal Classic
Sep 6, 2014
2013
17:13.0
Plattsburgh State Cardinal Classic
Sep 7, 2013
6k (XC)
2014
20:10.3
Saratoga Invitational
Sep 13, 2014
2013
20:49.0
SUNY Oneonta Early Bird Invitational
Sep 14, 2013
8k (XC)
2013
27:07.8
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
2012
26:58.1
Conn College Cross Country Invitational
Oct 13, 2012
3 Mile (XC)
2013
16:27.1
Rensselaer Opener
Aug 31, 2013
Mile (Indoors)
2014
4:40.79
St. Lawrence Invitational & Combined Event
(Jan 17-18, 2014)
2013
4:37.70
2013 Boston University Terrier Classic
(Jan 25-26, 2013)
3000 Meters (Indoors)
2013
9:23.04
Ithaca Bomber Invitational
(Feb 2- 3, 2013)
800 Meters (Outdoors)
2013
2:14.42
Vermont Quad Meet
(Apr 6, 2013)
1500 Meters (Outdoors)
2013
4:27.43
Vermont Quad Meet
(Apr 6, 2013)
5000 Meters (Outdoors)
2013
16:16.67
Upstate Track & Field Classic
(Apr 13, 2013)