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EMILY WHITE (SR-4)
LEBANON VALLEY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:38.97
1500
5:14.32
MILE
5:54.08
3000
11:24.50
5000
19:29.27
3000S
12:33.23
5K (XC)
22:16.7
6K (XC)
23:55.8
3 MILE (XC)
20:22.4
5K (XC)
22:16.7
6K (XC)
23:55.8
3 MILE (XC)
20:22.4
800
2:42.55
MILE
5:54.08
3000
11:24.50
5000
20:40.56
800
2:38.97
1500
5:14.32
5000
19:29.27
3000S
12:33.23
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2016 Middle Atlantic Conference Championships
May 5- 7, 2016
5000
19:29.27
16th (F)
3000S
12:55.75
18th (F)
Widener Invitational
Apr 22-23, 2016
5000
19:46.67
34th Millersville Metrics
Apr 2, 2016
3000S
12:51.37
7th (F)
York College Twilight Meet
Mar 23, 2016
5000
20:21.43
14th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
3000
11:24.50
16th (F)
DMR
13:43.99
7th (F)
Susquehanna University Open
Feb 20, 2016
DMR
14:07.47
8th (F)
2016 Frank Colden Invitational
Feb 6, 2016
5000
20:40.56
7th (F)
18th Annual Bison Open + Multi
Jan 29, 2016
3000
11:31.78
35th (F)
LVC Dutchmen Invite
Jan 15, 2016
3000
11:40.14
2nd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
6k
25:55.9
190th
MAC Cross Country Championshps
Oct 31, 2015
6k
26:06.4
52nd
Oberlin College Inter-Regional Rumble
Oct 17, 2015
6k
23:55.8
135th
Bud Smitley Invitational
Oct 2, 2015
6k
26:28.4
8th
14th Annual LHU Invite
Sep 26, 2015
6k
25:29.9
132nd
Cougar Classic
Sep 12, 2015
6k
27:00.6
53rd
Dutchmen XC Invitational College
Sep 5, 2015
5k
22:16.7
56th
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
1500
5:14.32
15th (F)
3000S
12:33.23
8th (F)
11th Annual Paul Kaiser Classic
Apr 25, 2015
1500
5:18.32
24th (F)
2015 Widener Invitational
Apr 17-18, 2015
3000S
12:38.71
8th (F)
York College Twilight Meet
Apr 1, 2015
3000S
12:44.51
8th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
Mile
6:03.77
18th (F)
3000
11:28.37
5th (F)
S.U. Open
Feb 20, 2015
3000
11:38.29
17th (F)
SU Invite
Feb 14, 2015
5000
21:02.45
22nd (F)
2015 Frank Colden Invitational
Feb 7, 2015
Mile
5:54.08
5th (F)
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
6k
26:10.5
67th
Gettysburg College Cross Country Invitational
Oct 18, 2014
6k
26:57.3
173rd
Lehigh Paul Short Run
Oct 4, 2014
6k
27:20.3
225th
LHU Open Invitational
Sep 27, 2014
6k
26:41.3
108th
MAC Outdoor Track & Field Championships
May 1- 3, 2014
1500
5:48.35
37th (F)
3000S
13:50.82
11th (F)
10th Annual Paul Kaiser Classic
Apr 26, 2014
1500
5:33.78
38th (F)
Dickinson College Twilight
Apr 16, 2014
3000S
13:21.24
8th (F)
32nd Millersville Metrics
Apr 5, 2014
1500
5:43.87
52nd (F)
4x800
11:29.97
8th (F)
2014 Danny Curran Invitational
Mar 28-29, 2014
5000
20:56.96
32nd (F)
2014 MAC Indoor Championships
Feb 28-Mar 1, 2014
Mile
6:15.68
19th (F)
Susquehanna University Open
Feb 22, 2014
3000
12:17.45
20th (F)
Susquehanna University Invitational
Feb 14, 2014
Mile
5:59.79
14th (F)
Frank Colden Invitational
Feb 8, 2014
5000
21:23.81
10th (F)
Lebanon Valley Dutchmen Invite
Jan 25, 2014
3000
12:21.55
21st (F)
Orange & Maroon Classic
Jan 17, 2014
800
2:51.10
19th (F)
DMR
13:48.98
2nd (F)
Haverford Invitational
Oct 25, 2013
3M
20:22.4
23rd
Gettysburg College Cross Country Invitational
Oct 19, 2013
6k
27:37.5
176th
Lehigh's Paul Short Run
Oct 5, 2013
6k
26:55.8
376th
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
1500
5:25.49
29th (F)
Shippensburg Paul Kaiser Classic
Apr 27, 2013
1500
5:28.56
33rd (F)
2013 Widener Invitational
Apr 19-20, 2013
5000
21:17.46
29th (F)
WCU Collegiate Invitational
Apr 13, 2013
800
2:38.97
11th (F)
2013 Green & White Invitational
Apr 6, 2013
1500
5:31.28
14th (F)
4x400
4:48.52
7th (F)
Capital Area Classic
Mar 27, 2013
1500
5:37.99
9th (F)
Ursinus College Invitational
Mar 16, 2013
5000
21:20.90
6th (F)
MAC Indoor Track & Field Championships
Feb 22-23, 2013
Mile
6:18.49
20th (F)
SU Open
Feb 15, 2013
800
2:42.55
45th (F)
Frank Colden Invitational
Feb 2, 2013
Mile
6:01.30
27th (F)
4x800
10:52.76
5th (F)
Lebanon Valley College Indoor Invite
Jan 26, 2013
3000
12:11.40
10th (F)
Orange & Maroon Classic
Jan 18, 2013
Mile
5:59.46
9th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
6k
28:34.1
274th
Battle for the Buggy
Oct 20, 2012
4.2k
19:22.5
39th
Leopard Invitational
Oct 13, 2012
6k
25:28.0
120th
Lehigh's Paul Short Run (Women's White)
Sep 28, 2012
6k
25:38.0
70th
QUICK LINKS:
800
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Choose an Event
800
1500
Mile
3000
5000
3000S
4x400
4x800
DMR
4.2k
5k
6k
3 Mile
800 Meters (Outdoor)
Top↑
2:38.97
WCU Collegiate Invitational
Apr 13, 2013
800 Meters (Indoor)
Top↑
2:51.10
Orange & Maroon Classic
Jan 17, 2014
2:42.55
SU Open
Feb 15, 2013
1500 Meters (Outdoor)
Top↑
5:14.32
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
5:18.32
11th Annual Paul Kaiser Classic
Apr 25, 2015
5:48.35
MAC Outdoor Track & Field Championships
May 1- 3, 2014
5:33.78
10th Annual Paul Kaiser Classic
Apr 26, 2014
5:43.87
32nd Millersville Metrics
Apr 5, 2014
5:25.49
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
5:28.56
Shippensburg Paul Kaiser Classic
Apr 27, 2013
5:31.28
2013 Green & White Invitational
Apr 6, 2013
5:37.99
Capital Area Classic
Mar 27, 2013
Mile (Indoor)
Top↑
6:03.77
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
5:54.08
2015 Frank Colden Invitational
Feb 7, 2015
6:15.68
2014 MAC Indoor Championships
Feb 28-Mar 1, 2014
5:59.79
Susquehanna University Invitational
Feb 14, 2014
6:18.49
MAC Indoor Track & Field Championships
Feb 22-23, 2013
6:01.30
Frank Colden Invitational
Feb 2, 2013
5:59.46
Orange & Maroon Classic
Jan 18, 2013
3000 Meters (Indoor)
Top↑
11:24.50
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
11:31.78
18th Annual Bison Open + Multi
Jan 29, 2016
11:40.14
LVC Dutchmen Invite
Jan 15, 2016
11:28.37
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
11:38.29
S.U. Open
Feb 20, 2015
12:17.45
Susquehanna University Open
Feb 22, 2014
12:21.55
Lebanon Valley Dutchmen Invite
Jan 25, 2014
12:11.40
Lebanon Valley College Indoor Invite
Jan 26, 2013
5000 Meters (Outdoor)
Top↑
19:29.27
2016 Middle Atlantic Conference Championships
May 5- 7, 2016
19:46.67
Widener Invitational
Apr 22-23, 2016
20:21.43
York College Twilight Meet
Mar 23, 2016
20:56.96
2014 Danny Curran Invitational
Mar 28-29, 2014
21:17.46
2013 Widener Invitational
Apr 19-20, 2013
21:20.90
Ursinus College Invitational
Mar 16, 2013
5000 Meters (Indoor)
Top↑
20:40.56
2016 Frank Colden Invitational
Feb 6, 2016
21:02.45
SU Invite
Feb 14, 2015
21:23.81
Frank Colden Invitational
Feb 8, 2014
3000 Steeplechase (Outdoor)
Top↑
12:55.75
2016 Middle Atlantic Conference Championships
May 5- 7, 2016
12:51.37
34th Millersville Metrics
Apr 2, 2016
12:33.23
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
12:38.71
2015 Widener Invitational
Apr 17-18, 2015
12:44.51
York College Twilight Meet
Apr 1, 2015
13:50.82
MAC Outdoor Track & Field Championships
May 1- 3, 2014
13:21.24
Dickinson College Twilight
Apr 16, 2014
4 x 400 Relay (Outdoor)
Top↑
4:48.52
2013 Green & White Invitational
Apr 6, 2013
4 x 800 Relay (Outdoor)
Top↑
11:29.97
32nd Millersville Metrics
Apr 5, 2014
4 x 800 Relay (Indoor)
Top↑
10:52.76
Frank Colden Invitational
Feb 2, 2013
Distance Medley Relay (Indoor)
Top↑
13:43.99
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
14:07.47
Susquehanna University Open
Feb 20, 2016
13:48.98
Orange & Maroon Classic
Jan 17, 2014
4.2k
Top↑
19:22.5
Battle for the Buggy
Oct 20, 2012
5k
Top↑
22:16.7
Dutchmen XC Invitational College
Sep 5, 2015
6k
Top↑
25:55.9
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
26:06.4
MAC Cross Country Championshps
Oct 31, 2015
23:55.8
Oberlin College Inter-Regional Rumble
Oct 17, 2015
26:28.4
Bud Smitley Invitational
Oct 2, 2015
25:29.9
14th Annual LHU Invite
Sep 26, 2015
27:00.6
Cougar Classic
Sep 12, 2015
26:10.5
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
26:57.3
Gettysburg College Cross Country Invitational
Oct 18, 2014
27:20.3
Lehigh Paul Short Run
Oct 4, 2014
26:41.3
LHU Open Invitational
Sep 27, 2014
27:37.5
Gettysburg College Cross Country Invitational
Oct 19, 2013
26:55.8
Lehigh's Paul Short Run
Oct 5, 2013
28:34.1
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
25:28.0
Leopard Invitational
Oct 13, 2012
25:38.0
Lehigh's Paul Short Run (Women's White)
Sep 28, 2012
3 Mile
Top↑
20:22.4
Haverford Invitational
Oct 25, 2013
2016 Outdoors
5000 Meters
19:29.27
2016 Middle Atlantic Conference Championships
May 5- 7, 2016
19:46.67
Widener Invitational
April 22-23, 2016
20:21.43
York College Twilight Meet
March 23, 2016
3000 Steeplechase
12:55.75
2016 Middle Atlantic Conference Championships
May 5- 7, 2016
12:51.37
34th Millersville Metrics
April 2, 2016
2016 Indoors
3000 Meters
11:24.50
Middle Atlantic Conference Indoor Track & Field Championship
February 26-27, 2016
11:31.78
18th Annual Bison Open + Multi
January 29, 2016
11:40.14
LVC Dutchmen Invite
January 15, 2016
5000 Meters
20:40.56
2016 Frank Colden Invitational
February 6, 2016
Distance Medley Relay
13:43.99
Middle Atlantic Conference Indoor Track & Field Championship
February 26-27, 2016
14:07.47
Susquehanna University Open
February 20, 2016
2015 XC
5k
22:16.7
Dutchmen XC Invitational College
September 5, 2015
6k
25:55.9
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
26:06.4
MAC Cross Country Championshps
October 31, 2015
23:55.8
Oberlin College Inter-Regional Rumble
October 17, 2015
26:28.4
Bud Smitley Invitational
October 2, 2015
25:29.9
14th Annual LHU Invite
September 26, 2015
27:00.6
Cougar Classic
September 12, 2015
2015 Outdoors
1500 Meters
5:14.32
2015 Middle Atlantic Conference
April 30-May 2, 2015
5:18.32
11th Annual Paul Kaiser Classic
April 25, 2015
3000 Steeplechase
12:33.23
2015 Middle Atlantic Conference
April 30-May 2, 2015
12:38.71
2015 Widener Invitational
April 17-18, 2015
12:44.51
York College Twilight Meet
April 1, 2015
2015 Indoors
Mile
6:03.77
Middle Atlantic Conference Indoor Track & Field Championship
February 27-28, 2015
5:54.08
2015 Frank Colden Invitational
February 7, 2015
3000 Meters
11:28.37
Middle Atlantic Conference Indoor Track & Field Championship
February 27-28, 2015
11:38.29
S.U. Open
February 20, 2015
5000 Meters
21:02.45
SU Invite
February 14, 2015
2014 XC
6k
26:10.5
2014 Middle Atlantic Conference XC Championships
November 1, 2014
26:57.3
Gettysburg College Cross Country Invitational
October 18, 2014
27:20.3
Lehigh Paul Short Run
October 4, 2014
26:41.3
LHU Open Invitational
September 27, 2014
2014 Outdoors
1500 Meters
5:48.35
MAC Outdoor Track & Field Championships
May 1- 3, 2014
5:33.78
10th Annual Paul Kaiser Classic
April 26, 2014
5:43.87
32nd Millersville Metrics
April 5, 2014
5000 Meters
20:56.96
2014 Danny Curran Invitational
March 28-29, 2014
3000 Steeplechase
13:50.82
MAC Outdoor Track & Field Championships
May 1- 3, 2014
13:21.24
Dickinson College Twilight
April 16, 2014
4 x 800 Relay
11:29.97
32nd Millersville Metrics
April 5, 2014
2014 Indoors
800 Meters
2:51.10
Orange & Maroon Classic
January 17, 2014
Mile
6:15.68
2014 MAC Indoor Championships
February 28-March 1, 2014
5:59.79
Susquehanna University Invitational
February 14, 2014
3000 Meters
12:17.45
Susquehanna University Open
February 22, 2014
12:21.55
Lebanon Valley Dutchmen Invite
January 25, 2014
5000 Meters
21:23.81
Frank Colden Invitational
February 8, 2014
Distance Medley Relay
13:48.98
Orange & Maroon Classic
January 17, 2014
2013 XC
6k
27:37.5
Gettysburg College Cross Country Invitational
October 19, 2013
26:55.8
Lehigh's Paul Short Run
October 5, 2013
3 Mile
20:22.4
Haverford Invitational
October 25, 2013
2013 Outdoors
800 Meters
2:38.97
WCU Collegiate Invitational
April 13, 2013
1500 Meters
5:25.49
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
5:28.56
Shippensburg Paul Kaiser Classic
April 27, 2013
5:31.28
2013 Green & White Invitational
April 6, 2013
5:37.99
Capital Area Classic
March 27, 2013
5000 Meters
21:17.46
2013 Widener Invitational
April 19-20, 2013
21:20.90
Ursinus College Invitational
March 16, 2013
4 x 400 Relay
4:48.52
2013 Green & White Invitational
April 6, 2013
2013 Indoors
800 Meters
2:42.55
SU Open
February 15, 2013
Mile
6:18.49
MAC Indoor Track & Field Championships
February 22-23, 2013
6:01.30
Frank Colden Invitational
February 2, 2013
5:59.46
Orange & Maroon Classic
January 18, 2013
3000 Meters
12:11.40
Lebanon Valley College Indoor Invite
January 26, 2013
4 x 800 Relay
10:52.76
Frank Colden Invitational
February 2, 2013
2012 XC
4.2k
19:22.5
Battle for the Buggy
October 20, 2012
6k
28:34.1
NCAA Division III Mideast Region Cross Country Championships
November 10, 2012
25:28.0
Leopard Invitational
October 13, 2012
25:38.0
Lehigh's Paul Short Run (Women's White)
September 28, 2012
800 Meters (Outdoors)
2013
2:38.97
WCU Collegiate Invitational
(Apr 13, 2013)
1500 Meters (Outdoors)
2015
5:14.32
2015 Middle Atlantic Conference
(Apr 30-May 2, 2015)
2014
5:33.78
10th Annual Paul Kaiser Classic
(Apr 26, 2014)
2013
5:25.49
Middle Atlantic Conferences Outdoor T&F Championships
(May 2- 4, 2013)
5000 Meters (Outdoors)
2016
19:29.27
2016 Middle Atlantic Conference Championships
(May 5- 7, 2016)
2014
20:56.96
2014 Danny Curran Invitational
(Mar 28-29, 2014)
2013
21:17.46
2013 Widener Invitational
(Apr 19-20, 2013)
3000 Steeplechase (Outdoors)
2016
12:51.37
34th Millersville Metrics
(Apr 2, 2016)
2015
12:33.23
2015 Middle Atlantic Conference
(Apr 30-May 2, 2015)
2014
13:21.24
Dickinson College Twilight
(Apr 16, 2014)
800 Meters (Indoors)
2014
2:51.10
Orange & Maroon Classic
(Jan 17, 2014)
2013
2:42.55
SU Open
(Feb 15, 2013)
Mile (Indoors)
2015
5:54.08
2015 Frank Colden Invitational
(Feb 7, 2015)
2014
5:59.79
Susquehanna University Invitational
(Feb 14, 2014)
2013
5:59.46
Orange & Maroon Classic
(Jan 18, 2013)
3000 Meters (Indoors)
2016
11:24.50
Middle Atlantic Conference Indoor Track & Field Championship
(Feb 26-27, 2016)
2015
11:28.37
Middle Atlantic Conference Indoor Track & Field Championship
(Feb 27-28, 2015)
2014
12:17.45
Susquehanna University Open
(Feb 22, 2014)
2013
12:11.40
Lebanon Valley College Indoor Invite
(Jan 26, 2013)
5000 Meters (Indoors)
2016
20:40.56
2016 Frank Colden Invitational
(Feb 6, 2016)
2015
21:02.45
SU Invite
(Feb 14, 2015)
2014
21:23.81
Frank Colden Invitational
(Feb 8, 2014)
4.2k (XC)
2012
19:22.5
Battle for the Buggy
Oct 20, 2012
5k (XC)
2015
22:16.7
Dutchmen XC Invitational College
Sep 5, 2015
6k (XC)
2015
23:55.8
Oberlin College Inter-Regional Rumble
Oct 17, 2015
2014
26:10.5
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
2013
26:55.8
Lehigh's Paul Short Run
Oct 5, 2013
2012
25:28.0
Leopard Invitational
Oct 13, 2012
3 Mile (XC)
2013
20:22.4
Haverford Invitational
Oct 25, 2013