TFRRS | Natala Balla – Track and Field Results & Statistics

NATALA BALLA (SR-4)

DESALES

College Bests

800	2:39.00	1000	3:35.50
1500	5:02.02	MILE	5:36.41
3000	11:08.22	5000	19:17.08
4K (XC)	16:44.0	5K (XC)	21:23.2
6K (XC)	24:58.2	3.73 MILE (XC)	24:13.6
4 MILE (XC)	27:05.4

2016 Middle Atlantic Conference Championships May 5- 7, 2016
1500	5:02.02	11th (F)
5000	20:07.02	27th (F)

2016 Lehigh Games Apr 29-30, 2016
1500	5:05.26	20th (F)

11th Annual All-American Invitational/Open Meet Apr 23, 2016
800	2:46.83	49th (F)
1500	5:17.81	17th (F)

Greyhound Invitational Apr 15-16, 2016
5000	19:17.08	15th (F)

6th Annual Mid-Week Twilight Invitational Apr 13, 2016
1500	5:07.37	6th (F)

Muhlenberg Spring Invitational Apr 2, 2016
1500	5:10.92	24th (F)
4x400	4:31.93	10th (F)

Dr. Jack Toms Invitational Mar 19-20, 2016
800	2:39.66	10th (F)
1500	5:12.42	14th (F)
4x400	4:51.35	3rd (F)

ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
DMR	13:02.85	12th (F)

Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Mile	5:36.41	9th (F)
4x800	10:03.78	3rd (F)

Susquehanna University Open Feb 20, 2016
DMR	13:17.54	5th (F)

CTC Indoor Track & Field Championships Feb 14, 2016
5000	20:09.35	2nd (F)
DMR	14:08.95	1st (F)

17th Annual DeSchriver Invite Feb 6, 2016
Mile	5:40.83	10th (F)
4x800	10:35.91	8th (F)

18th Annual Bison Open + Multi Jan 29, 2016
Mile	5:38.98	31st (F)

NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
6k	24:58.2	135th

MAC Cross Country Championshps Oct 31, 2015
6k	25:03.0	24th

33rd Annual DeSales Cross Country Invitational Oct 10, 2015
6k	25:20.4	22nd

Dickinson Long-Short Invitational Sep 26, 2015
3.73M	24:13.6	23rd

Lehigh Invitational 2015 Sep 4, 2015
6k	26:31.0	39th

Misericordia Invite Women's 4k Sep 1, 2015
4k	16:44.0	12th

2015 Middle Atlantic Conference Apr 30-May 2, 2015
1500	5:08.77	11th (F)
5000	21:49.72	25th (F)
4x400	4:21.97	7th (F)
4x800	10:02.63	3rd (F)

Lehigh Games Apr 25, 2015
1500	5:08.00	29th (F)

Greyhound Invitational Apr 17-18, 2015
5000	20:49.90	24th (F)

Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
1500	5:09.13	3rd (F)
5000	21:22.19	4th (F)
4x400	4:54.81	5th (F)

Coach P Open Apr 10-11, 2015
800	2:42.69	31st (F)
1500	5:08.95	12th (F)

2015 Danny Curran Invitational Mar 27-28, 2015
5000	19:57.30	24th (F)

2015 Dr. Jack M. Toms Open Mar 21, 2015
800	2:43.61	4th (F)
1500	5:20.84	5th (F)

Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Mile	6:01.49	16th (F)
3000	11:40.57	7th (F)

S.U. Open Feb 20, 2015
Mile	5:58.55	28th (F)

CTC Indoor Track Championships Feb 8, 2015
Mile	5:55.78	8th (F)

Muhlenberg Indoor Invitational Jan 30, 2015
1000	3:35.50	8th (F)
Mile	5:56.75	8th (F)
4x800	11:05.18	1st (F)

Collegeville Indoor Classic Jan 23, 2015
3000	11:45.99	15th (F)
4x800	10:57.09	4th (F)

DeSales Widener Dual Meet 2015 Jan 17, 2015
800	2:59.76	6th (F)
Mile	6:22.49	7th (F)
3000	13:17.49	9th (F)
4x800	11:49.91	4th (F)

2014 Middle Atlantic Conference XC Championships Nov 1, 2014
6k	26:27.3	73rd

Alvernia Invitational Oct 18, 2014
6k	27:36.0	9th

Thirty-Second Annual DeSales University Invitational Oct 11, 2014
6k	26:39.2	27th

Geneseo Invitational Oct 4, 2014
6k	25:49.6	208th
6k	25:49.6	208th

Lehigh Invitational Aug 29, 2014
6k	27:50.9	50th

MAC Outdoor Track & Field Championships May 1- 3, 2014
1500	5:20.13	25th (F)

Lehigh Games Apr 25-26, 2014
1500	6:04.10	40th (F)

Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
1500	5:32.43	6th (F)

Coach P Open Apr 11-12, 2014
1500	6:02.97	37th (F)
4x400	4:38.34	18th (F)

Muhlenberg Spring Invitational Apr 5, 2014
4x400	4:31.78	8th (F)

2014 Danny Curran Invitational Mar 28-29, 2014
1500	5:36.10	33rd (F)

2014 MAC Indoor Championships Feb 28-Mar 1, 2014
800	2:54.09	15th (F)

Susquehanna University Open Feb 22, 2014
800	2:39.50	19th (F)
DMR	13:27.11	4th (F)

Ursinus College Open Feb 14, 2014
800	2:39.00	10th (F)

CTC Indoor Championships Feb 8, 2014
800	2:41.05	11th (F)
Mile	6:01.40	8th (F)

ESU Deschriver Invitational Feb 2, 2014
3000	11:08.22	7th (F)

Muhlenberg Indoor Invitational Jan 24, 2014
Mile	6:26.50	8th (F)
4x800	10:50.26	1st (F)

Widener vs. DeSales Jan 18, 2014
800	3:01.65	8th (F)
Mile	6:34.19	7th (F)
3000	12:27.09	7th (F)
4x800	10:42.17	1st (F)

2013 MAC Cross Country Championships Nov 2, 2013
6k	29:15.7	109th

CTC XC Championships Oct 19, 2013
6k	26:01.6	39th

DeSales University Invitational Oct 12, 2013
4M	27:05.4	89th

Dickinson College Long/Short Invitational Sep 28, 2013
4k	18:02.9	97th

EMU/Bridgewater XC Invitational Sep 21, 2013
5k	21:23.2	28th

St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
4k	17:42.6	59th

Lehigh Invitational Aug 31, 2013
6k	28:40.0	121st

Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
1500	5:27.47	32nd (F)
5000	22:32.80	21st (F)

Greyhound Invitational Apr 19-20, 2013
5000	20:12.52	33rd (F)

Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
800	2:39.79	11th (F)
1500	5:20.79	5th (F)

Coach P Invitational Apr 12-13, 2013
800	2:41.94	42nd (F)
1500	5:22.20	30th (F)

2013 Muhlenberg Spring Invitational Apr 5, 2013
1500	5:27.51	17th (F)
4x800	10:50.05	5th (F)

Golden Ram Invitational Mar 23, 2013
1500	5:21.92	30th (F)

Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
800	2:40.38	14th (F)
1500	5:26.13	17th (F)

Osprey Open/NJAIAW Championship Sep 22, 2012
6k	30:13.4	51st

QUICK LINKS:

800
1000
1500
Mile
3000
5000
4k
5k
6k
3.73 Mile
4 Mile

800 Meters (Outdoor) Top↑
2:46.83	11th Annual All-American Invitational/Open Meet	Apr 23, 2016
2:39.66	Dr. Jack Toms Invitational	Mar 19-20, 2016
2:42.69	Coach P Open	Apr 10-11, 2015
2:43.61	2015 Dr. Jack M. Toms Open	Mar 21, 2015
2:39.79	Gwynedd-Mercy Mid-Week Invitational	Apr 17, 2013
2:41.94	Coach P Invitational	Apr 12-13, 2013
2:40.38	Lynchburg College Dr. Toms Open 2013	Mar 16, 2013

800 Meters (Indoor) Top↑
2:59.76	DeSales Widener Dual Meet 2015	Jan 17, 2015
2:54.09	2014 MAC Indoor Championships	Feb 28-Mar 1, 2014
2:39.50	Susquehanna University Open	Feb 22, 2014
2:39.00	Ursinus College Open	Feb 14, 2014
2:41.05	CTC Indoor Championships	Feb 8, 2014
3:01.65	Widener vs. DeSales	Jan 18, 2014

1000 Meters (Indoor) Top↑
3:35.50	Muhlenberg Indoor Invitational	Jan 30, 2015

1500 Meters (Outdoor) Top↑
5:02.02	2016 Middle Atlantic Conference Championships	May 5- 7, 2016
5:05.26	2016 Lehigh Games	Apr 29-30, 2016
5:17.81	11th Annual All-American Invitational/Open Meet	Apr 23, 2016
5:07.37	6th Annual Mid-Week Twilight Invitational	Apr 13, 2016
5:10.92	Muhlenberg Spring Invitational	Apr 2, 2016
5:12.42	Dr. Jack Toms Invitational	Mar 19-20, 2016
5:08.77	2015 Middle Atlantic Conference	Apr 30-May 2, 2015
5:08.00	Lehigh Games	Apr 25, 2015
5:09.13	Gwynedd Mercy Mid-Week Twilight Invitational	Apr 15, 2015
5:08.95	Coach P Open	Apr 10-11, 2015
5:20.84	2015 Dr. Jack M. Toms Open	Mar 21, 2015
5:20.13	MAC Outdoor Track & Field Championships	May 1- 3, 2014
6:04.10	Lehigh Games	Apr 25-26, 2014
5:32.43	Gwynedd-Mercy Mid-Week Twilight Invitational	Apr 16, 2014
6:02.97	Coach P Open	Apr 11-12, 2014
5:36.10	2014 Danny Curran Invitational	Mar 28-29, 2014
5:27.47	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
5:20.79	Gwynedd-Mercy Mid-Week Invitational	Apr 17, 2013
5:22.20	Coach P Invitational	Apr 12-13, 2013
5:27.51	2013 Muhlenberg Spring Invitational	Apr 5, 2013
5:21.92	Golden Ram Invitational	Mar 23, 2013
5:26.13	Lynchburg College Dr. Toms Open 2013	Mar 16, 2013

Mile (Indoor) Top↑
5:36.41	Middle Atlantic Conference Indoor Track & Field Championship	Feb 26-27, 2016
5:40.83	17th Annual DeSchriver Invite	Feb 6, 2016
5:38.98	18th Annual Bison Open + Multi	Jan 29, 2016
6:01.49	Middle Atlantic Conference Indoor Track & Field Championship	Feb 27-28, 2015
5:58.55	S.U. Open	Feb 20, 2015
5:55.78	CTC Indoor Track Championships	Feb 8, 2015
5:56.75	Muhlenberg Indoor Invitational	Jan 30, 2015
6:22.49	DeSales Widener Dual Meet 2015	Jan 17, 2015
6:01.40	CTC Indoor Championships	Feb 8, 2014
6:26.50	Muhlenberg Indoor Invitational	Jan 24, 2014
6:34.19	Widener vs. DeSales	Jan 18, 2014

3000 Meters (Indoor) Top↑
11:40.57	Middle Atlantic Conference Indoor Track & Field Championship	Feb 27-28, 2015
11:45.99	Collegeville Indoor Classic	Jan 23, 2015
13:17.49	DeSales Widener Dual Meet 2015	Jan 17, 2015
11:08.22	ESU Deschriver Invitational	Feb 2, 2014
12:27.09	Widener vs. DeSales	Jan 18, 2014

5000 Meters (Outdoor) Top↑
20:07.02	2016 Middle Atlantic Conference Championships	May 5- 7, 2016
19:17.08	Greyhound Invitational	Apr 15-16, 2016
21:49.72	2015 Middle Atlantic Conference	Apr 30-May 2, 2015
20:49.90	Greyhound Invitational	Apr 17-18, 2015
21:22.19	Gwynedd Mercy Mid-Week Twilight Invitational	Apr 15, 2015
19:57.30	2015 Danny Curran Invitational	Mar 27-28, 2015
22:32.80	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
20:12.52	Greyhound Invitational	Apr 19-20, 2013

5000 Meters (Indoor) Top↑
20:09.35	CTC Indoor Track & Field Championships	Feb 14, 2016

4 x 400 Relay (Outdoor) Top↑
4:31.93	Muhlenberg Spring Invitational	Apr 2, 2016
4:51.35	Dr. Jack Toms Invitational	Mar 19-20, 2016
4:21.97	2015 Middle Atlantic Conference	Apr 30-May 2, 2015
4:54.81	Gwynedd Mercy Mid-Week Twilight Invitational	Apr 15, 2015
4:38.34	Coach P Open	Apr 11-12, 2014
4:31.78	Muhlenberg Spring Invitational	Apr 5, 2014

4 x 800 Relay (Outdoor) Top↑
10:02.63	2015 Middle Atlantic Conference	Apr 30-May 2, 2015
10:50.05	2013 Muhlenberg Spring Invitational	Apr 5, 2013

4 x 800 Relay (Indoor) Top↑
10:03.78	Middle Atlantic Conference Indoor Track & Field Championship	Feb 26-27, 2016
10:35.91	17th Annual DeSchriver Invite	Feb 6, 2016
11:05.18	Muhlenberg Indoor Invitational	Jan 30, 2015
10:57.09	Collegeville Indoor Classic	Jan 23, 2015
11:49.91	DeSales Widener Dual Meet 2015	Jan 17, 2015
10:50.26	Muhlenberg Indoor Invitational	Jan 24, 2014
10:42.17	Widener vs. DeSales	Jan 18, 2014

Distance Medley Relay (Indoor) Top↑
13:02.85	ECAC DIII Indoor Track & Field Championship	Mar 4- 5, 2016
13:17.54	Susquehanna University Open	Feb 20, 2016
14:08.95	CTC Indoor Track & Field Championships	Feb 14, 2016
13:27.11	Susquehanna University Open	Feb 22, 2014

4k Top↑
16:44.0	Misericordia Invite Women's 4k	Sep 1, 2015
18:02.9	Dickinson College Long/Short Invitational	Sep 28, 2013
17:42.6	St.Johns-Hofstra 2013 Fall Festival	Sep 7, 2013

5k Top↑
21:23.2	EMU/Bridgewater XC Invitational	Sep 21, 2013

6k Top↑
24:58.2	NCAA Division III Mideast Region Cross Country Championships	Nov 14, 2015
25:03.0	MAC Cross Country Championshps	Oct 31, 2015
25:20.4	33rd Annual DeSales Cross Country Invitational	Oct 10, 2015
26:31.0	Lehigh Invitational 2015	Sep 4, 2015
26:27.3	2014 Middle Atlantic Conference XC Championships	Nov 1, 2014
27:36.0	Alvernia Invitational	Oct 18, 2014
26:39.2	Thirty-Second Annual DeSales University Invitational	Oct 11, 2014
25:49.6	Geneseo Invitational	Oct 4, 2014
25:49.6	Geneseo Invitational	Oct 4, 2014
27:50.9	Lehigh Invitational	Aug 29, 2014
29:15.7	2013 MAC Cross Country Championships	Nov 2, 2013
26:01.6	CTC XC Championships	Oct 19, 2013
28:40.0	Lehigh Invitational	Aug 31, 2013
30:13.4	Osprey Open/NJAIAW Championship	Sep 22, 2012

3.73 Mile Top↑
24:13.6	Dickinson Long-Short Invitational	Sep 26, 2015

4 Mile Top↑
27:05.4	DeSales University Invitational	Oct 12, 2013

2016 Outdoors

800 Meters
2:46.83	11th Annual All-American Invitational/Open Meet	April 23, 2016
2:39.66	Dr. Jack Toms Invitational	March 19-20, 2016

1500 Meters
5:02.02	2016 Middle Atlantic Conference Championships	May 5- 7, 2016
5:05.26	2016 Lehigh Games	April 29-30, 2016
5:17.81	11th Annual All-American Invitational/Open Meet	April 23, 2016
5:07.37	6th Annual Mid-Week Twilight Invitational	April 13, 2016
5:10.92	Muhlenberg Spring Invitational	April 2, 2016
5:12.42	Dr. Jack Toms Invitational	March 19-20, 2016

5000 Meters
20:07.02	2016 Middle Atlantic Conference Championships	May 5- 7, 2016
19:17.08	Greyhound Invitational	April 15-16, 2016

4 x 400 Relay
4:31.93	Muhlenberg Spring Invitational	April 2, 2016
4:51.35	Dr. Jack Toms Invitational	March 19-20, 2016

2016 Indoors

Mile
5:36.41	Middle Atlantic Conference Indoor Track & Field Championship	February 26-27, 2016
5:40.83	17th Annual DeSchriver Invite	February 6, 2016
5:38.98	18th Annual Bison Open + Multi	January 29, 2016

5000 Meters
20:09.35	CTC Indoor Track & Field Championships	February 14, 2016

4 x 800 Relay
10:03.78	Middle Atlantic Conference Indoor Track & Field Championship	February 26-27, 2016
10:35.91	17th Annual DeSchriver Invite	February 6, 2016

Distance Medley Relay
13:02.85	ECAC DIII Indoor Track & Field Championship	March 4- 5, 2016
13:17.54	Susquehanna University Open	February 20, 2016
14:08.95	CTC Indoor Track & Field Championships	February 14, 2016

2015 XC

4k
16:44.0	Misericordia Invite Women's 4k	September 1, 2015

6k
24:58.2	NCAA Division III Mideast Region Cross Country Championships	November 14, 2015
25:03.0	MAC Cross Country Championshps	October 31, 2015
25:20.4	33rd Annual DeSales Cross Country Invitational	October 10, 2015
26:31.0	Lehigh Invitational 2015	September 4, 2015

3.73 Mile
24:13.6	Dickinson Long-Short Invitational	September 26, 2015

2015 Outdoors

800 Meters
2:42.69	Coach P Open	April 10-11, 2015
2:43.61	2015 Dr. Jack M. Toms Open	March 21, 2015

1500 Meters
5:08.77	2015 Middle Atlantic Conference	April 30-May 2, 2015
5:08.00	Lehigh Games	April 25, 2015
5:09.13	Gwynedd Mercy Mid-Week Twilight Invitational	April 15, 2015
5:08.95	Coach P Open	April 10-11, 2015
5:20.84	2015 Dr. Jack M. Toms Open	March 21, 2015

5000 Meters
21:49.72	2015 Middle Atlantic Conference	April 30-May 2, 2015
20:49.90	Greyhound Invitational	April 17-18, 2015
21:22.19	Gwynedd Mercy Mid-Week Twilight Invitational	April 15, 2015
19:57.30	2015 Danny Curran Invitational	March 27-28, 2015

4 x 400 Relay
4:21.97	2015 Middle Atlantic Conference	April 30-May 2, 2015
4:54.81	Gwynedd Mercy Mid-Week Twilight Invitational	April 15, 2015

4 x 800 Relay
10:02.63	2015 Middle Atlantic Conference	April 30-May 2, 2015

2015 Indoors

800 Meters
2:59.76	DeSales Widener Dual Meet 2015	January 17, 2015

1000 Meters
3:35.50	Muhlenberg Indoor Invitational	January 30, 2015

Mile
6:01.49	Middle Atlantic Conference Indoor Track & Field Championship	February 27-28, 2015
5:58.55	S.U. Open	February 20, 2015
5:55.78	CTC Indoor Track Championships	February 8, 2015
5:56.75	Muhlenberg Indoor Invitational	January 30, 2015
6:22.49	DeSales Widener Dual Meet 2015	January 17, 2015

3000 Meters
11:40.57	Middle Atlantic Conference Indoor Track & Field Championship	February 27-28, 2015
11:45.99	Collegeville Indoor Classic	January 23, 2015
13:17.49	DeSales Widener Dual Meet 2015	January 17, 2015

4 x 800 Relay
11:05.18	Muhlenberg Indoor Invitational	January 30, 2015
10:57.09	Collegeville Indoor Classic	January 23, 2015
11:49.91	DeSales Widener Dual Meet 2015	January 17, 2015

2014 XC

6k
26:27.3	2014 Middle Atlantic Conference XC Championships	November 1, 2014
27:36.0	Alvernia Invitational	October 18, 2014
26:39.2	Thirty-Second Annual DeSales University Invitational	October 11, 2014
25:49.6	Geneseo Invitational	October 4, 2014
25:49.6	Geneseo Invitational	October 4, 2014
27:50.9	Lehigh Invitational	August 29, 2014

2014 Outdoors

1500 Meters
5:20.13	MAC Outdoor Track & Field Championships	May 1- 3, 2014
6:04.10	Lehigh Games	April 25-26, 2014
5:32.43	Gwynedd-Mercy Mid-Week Twilight Invitational	April 16, 2014
6:02.97	Coach P Open	April 11-12, 2014
5:36.10	2014 Danny Curran Invitational	March 28-29, 2014

4 x 400 Relay
4:38.34	Coach P Open	April 11-12, 2014
4:31.78	Muhlenberg Spring Invitational	April 5, 2014

2014 Indoors

800 Meters
2:54.09	2014 MAC Indoor Championships	February 28-March 1, 2014
2:39.50	Susquehanna University Open	February 22, 2014
2:39.00	Ursinus College Open	February 14, 2014
2:41.05	CTC Indoor Championships	February 8, 2014
3:01.65	Widener vs. DeSales	January 18, 2014

Mile
6:01.40	CTC Indoor Championships	February 8, 2014
6:26.50	Muhlenberg Indoor Invitational	January 24, 2014
6:34.19	Widener vs. DeSales	January 18, 2014

3000 Meters
11:08.22	ESU Deschriver Invitational	February 2, 2014
12:27.09	Widener vs. DeSales	January 18, 2014

4 x 800 Relay
10:50.26	Muhlenberg Indoor Invitational	January 24, 2014
10:42.17	Widener vs. DeSales	January 18, 2014

Distance Medley Relay
13:27.11	Susquehanna University Open	February 22, 2014

2013 XC

4k
18:02.9	Dickinson College Long/Short Invitational	September 28, 2013
17:42.6	St.Johns-Hofstra 2013 Fall Festival	September 7, 2013

5k
21:23.2	EMU/Bridgewater XC Invitational	September 21, 2013

6k
29:15.7	2013 MAC Cross Country Championships	November 2, 2013
26:01.6	CTC XC Championships	October 19, 2013
28:40.0	Lehigh Invitational	August 31, 2013

4 Mile
27:05.4	DeSales University Invitational	October 12, 2013

2013 Outdoors

800 Meters
2:39.79	Gwynedd-Mercy Mid-Week Invitational	April 17, 2013
2:41.94	Coach P Invitational	April 12-13, 2013
2:40.38	Lynchburg College Dr. Toms Open 2013	March 16, 2013

1500 Meters
5:27.47	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
5:20.79	Gwynedd-Mercy Mid-Week Invitational	April 17, 2013
5:22.20	Coach P Invitational	April 12-13, 2013
5:27.51	2013 Muhlenberg Spring Invitational	April 5, 2013
5:21.92	Golden Ram Invitational	March 23, 2013
5:26.13	Lynchburg College Dr. Toms Open 2013	March 16, 2013

5000 Meters
22:32.80	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
20:12.52	Greyhound Invitational	April 19-20, 2013

4 x 800 Relay
10:50.05	2013 Muhlenberg Spring Invitational	April 5, 2013

2012 XC

6k
30:13.4	Osprey Open/NJAIAW Championship	September 22, 2012

800 Meters (Outdoors)
2016	2:39.66	Dr. Jack Toms Invitational (Mar 19-20, 2016)
2015	2:42.69	Coach P Open (Apr 10-11, 2015)
2013	2:39.79	Gwynedd-Mercy Mid-Week Invitational (Apr 17, 2013)

1500 Meters (Outdoors)
2016	5:02.02	2016 Middle Atlantic Conference Championships (May 5- 7, 2016)
2015	5:08.00	Lehigh Games (Apr 25, 2015)
2014	5:20.13	MAC Outdoor Track & Field Championships (May 1- 3, 2014)
2013	5:20.79	Gwynedd-Mercy Mid-Week Invitational (Apr 17, 2013)

5000 Meters (Outdoors)
2016	19:17.08	Greyhound Invitational (Apr 15-16, 2016)
2015	19:57.30	2015 Danny Curran Invitational (Mar 27-28, 2015)
2013	20:12.52	Greyhound Invitational (Apr 19-20, 2013)

800 Meters (Indoors)
2015	2:59.76	DeSales Widener Dual Meet 2015 (Jan 17, 2015)
2014	2:39.00	Ursinus College Open (Feb 14, 2014)

1000 Meters (Indoors)
2015	3:35.50	Muhlenberg Indoor Invitational (Jan 30, 2015)

Mile (Indoors)
2016	5:36.41	Middle Atlantic Conference Indoor Track & Field Championship (Feb 26-27, 2016)
2015	5:55.78	CTC Indoor Track Championships (Feb 8, 2015)
2014	6:01.40	CTC Indoor Championships (Feb 8, 2014)

3000 Meters (Indoors)
2015	11:40.57	Middle Atlantic Conference Indoor Track & Field Championship (Feb 27-28, 2015)
2014	11:08.22	ESU Deschriver Invitational (Feb 2, 2014)

5000 Meters (Indoors)
2016	20:09.35	CTC Indoor Track & Field Championships (Feb 14, 2016)

4k (XC)
2015	16:44.0	Misericordia Invite Women's 4k Sep 1, 2015
2013	17:42.6	St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013

5k (XC)
2013	21:23.2	EMU/Bridgewater XC Invitational Sep 21, 2013

6k (XC)
2015	24:58.2	NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2014	25:49.6	Geneseo Invitational Oct 4, 2014
2013	26:01.6	CTC XC Championships Oct 19, 2013
2012	30:13.4	Osprey Open/NJAIAW Championship Sep 22, 2012

3.73 Mile (XC)
2015	24:13.6	Dickinson Long-Short Invitational Sep 26, 2015

4 Mile (XC)
2013	27:05.4	DeSales University Invitational Oct 12, 2013

NATALA BALLA (SR-4)

DESALES

College Bests

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2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2012 XC