College Bests

400 500
800 1000
1500 MILE
3000 5000
400H 3000S
4K (XC) 5K (XC)
6K (XC) 4 MILE (XC)
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
3000S 11:40.07 3rd (F)
4x400 4:13.21 5th (F)
4x800 9:36.47 3rd (F)
2016 Lehigh Games    Apr 29-30, 2016
800 2:25.75 21st (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
800 2:41.88 42nd (F)
3000 11:18.64 13th (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
3000S 11:43.52 2nd (F)
Muhlenberg Spring Invitational    Apr 2, 2016
1500 5:06.84 20th (F)
4x400 4:31.93 10th (F)
Dr. Jack Toms Invitational    Mar 19-20, 2016
400H 1:19.41 5th (F)
3000S 12:08.98 2nd (F)
4x400 4:50.20 2nd (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
DMR 13:02.85 12th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
4x400 4:20.39 5th (F)
4x800 10:03.78 3rd (F)
DMR 12:41.90 1st (F)
Susquehanna University Open    Feb 20, 2016
800 2:32.67 16th (F)
DMR 13:17.54 5th (F)
CTC Indoor Track & Field Championships    Feb 14, 2016
500 1:22.98 2nd (F)
800 2:38.97 7th (F)
4x800 10:30.34 1st (F)
17th Annual DeSchriver Invite    Feb 6, 2016
800 2:39.07 24th (F)
4x400 4:40.84 13th (F)
4x800 10:35.91 8th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
800 2:37.93 34th (F)
MAC Cross Country Championshps    Oct 31, 2015
6k 24:10.3 11th
CTC Championships (Team Scores)    Oct 17, 2015
6k 25:28.9 1st
CTC Championships    Oct 17, 2015
6k 25:28.9 1st
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 15:32.3 45th
Lehigh Invitational 2015    Sep 4, 2015
6k 25:26.2 33rd
Misericordia Invite Women's 4k    Sep 1, 2015
4k 16:08.2 8th
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
3000S 12:24.74 6th (F)
Lehigh Games    Apr 25, 2015
800 2:32.18 35th (F)
Greyhound Invitational    Apr 17-18, 2015
3000S 12:45.00 14th (F)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
1500 5:46.67 18th (F)
Muhlenberg Spring Invitational    Apr 4, 2015
3000S 12:28.83 7th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
5000 19:32.54 18th (F)
2015 Dr. Jack M. Toms Open    Mar 21, 2015
800 2:45.41 5th (F)
1500 5:24.92 6th (F)
ECAC Division III Indoor Track & Field Championships    Mar 6- 7, 2015
4x800 9:59.89 12th (F)
DMR 12:51.88 19th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
4x400 4:34.50 5th (F)
4x800 10:03.68 2nd (F)
DMR 12:55.87 2nd (F)
S.U. Open    Feb 20, 2015
4x800 9:48.63 1st (F)
SU Invite    Feb 14, 2015
800 2:30.22 29th (F)
CTC Indoor Track Championships    Feb 8, 2015
500 1:24.44 3rd (F)
800 2:48.06 11th (F)
4x800 10:24.14 1st (F)
DMR 13:35.22 2nd (F)
Muhlenberg Indoor Invitational    Jan 30, 2015
1000 3:27.11 6th (F)
Mile 6:28.45 16th (F)
4x800 11:19.91 3rd (F)
Collegeville Indoor Classic    Jan 23, 2015
800 2:31.94 14th (F)
4x400 4:29.44 8th (F)
DeSales Widener Dual Meet 2015    Jan 17, 2015
400 1:10.42 3rd (F)
800 3:05.68 9th (F)
4x160 1:36.54 2nd (F)
4x800 10:59.61 1st (F)
Bow-Tie Track Classic    Dec 6, 2014
800 2:44.61 22nd (F)
Lehigh Invitational    Aug 29, 2014
6k 25:33.0 24th
MAC Outdoor Track & Field Championships    May 1- 3, 2014
3000S 12:11.08 3rd (F)
4x400 4:06.83 5th (F)
4x800 9:41.33 4th (F)
Lehigh Games    Apr 25-26, 2014
1500 5:21.76 27th (F)
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
3000S 12:21.68 1st (F)
Coach P Open    Apr 11-12, 2014
5000 20:46.59 7th (F)
Muhlenberg Spring Invitational    Apr 5, 2014
3000S 12:48.16 4th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
1500 5:28.24 23rd (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
4x800 10:05. 5th (F)
DMR 12:50.27 2nd (F)
Ursinus College Open    Feb 14, 2014
Mile 5:49.84 10th (F)
CTC Indoor Championships    Feb 8, 2014
1000 3:21.41 5th (F)
4x800 10:10.97 1st (F)
DMR 13:08.92 2nd (F)
ESU Deschriver Invitational    Feb 2, 2014
400 1:05.24 11th (F)
1000 3:21.66 2nd (F)
4x400 4:15.74 3rd (F)
Muhlenberg Indoor Invitational    Jan 24, 2014
800 2:35.78 1st (F)
4x800 11:40.68 2nd (F)
Widener vs. DeSales    Jan 18, 2014
800 2:41.86 2nd (F)
Mile 6:38.03 8th (F)
3000 12:26.60 4th (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
800 2:32.71 4th (F)
4x400 4:44.34 13th (F)
4x800 10:34.38 2nd (F)
2013 MAC Cross Country Championships    Nov 2, 2013
6k 25:14.0 24th
CTC XC Championships    Oct 19, 2013
6k 24:20.6 21st
DeSales University Invitational    Oct 12, 2013
4M 25:40.1 42nd
EMU/Bridgewater XC Invitational    Sep 21, 2013
5k 20:24.6 15th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4k 16:43.4 29th
Lehigh Invitational    Aug 31, 2013
6k 25:32.6 52nd
Middle Atlantic Conferences Outdoor T&F Championships    May 2- 4, 2013
3000S 11:58.27 3rd (F)
4x400 4:12.38 7th (F)
4x800 9:50.03 5th (F)
Lehigh Games    Apr 26-27, 2013
800 2:23.79 15th (F)
Greyhound Invitational    Apr 19-20, 2013
5000 19:43.36 24th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 17, 2013
800 2:23.29 2nd (F)
4x400 4:19.81 2nd (F)
Coach P Invitational    Apr 12-13, 2013
800 2:31.33 25th (F)
1500 5:07.13 13th (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
3000S 12:39.34 9th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
5000 20:05.89 17th (F)
Golden Ram Invitational    Mar 23, 2013
4x400 4:23.74 10th (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
800 2:27.78 3rd (F)
1500 5:05.87 9th (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
DMR 12:44.17 10th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 10:16.24 5th (F)
DMR 12:51.79 2nd (F)
SU Open    Feb 15, 2013
800 2:29.77 21st (F)
DMR 13:01.68 4th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
800 2:33.35 13th (F)
4x400 4:25.28 8th (F)
Lehigh Fast Times Before Finals    Dec 7, 2012
4x800 10:28.3 7th (F)
2012 CTC Relays    Dec 2, 2012
4x800 10:27.29 5th (F)
DMR 13:27.19 5th (F)
DeSales Cross Country Invitational    Oct 13, 2012
6k 24:24.6 8th
400 Meters (Indoor)
Top↑
DeSales Widener Dual Meet 2015 Jan 17, 2015
ESU Deschriver Invitational Feb 2, 2014
500 Meters (Indoor)
Top↑
CTC Indoor Track & Field Championships Feb 14, 2016
CTC Indoor Track Championships Feb 8, 2015
800 Meters (Outdoor)
Top↑
2016 Lehigh Games Apr 29-30, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
Lehigh Games Apr 25, 2015
2015 Dr. Jack M. Toms Open Mar 21, 2015
Lehigh Games Apr 26-27, 2013
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
Coach P Invitational Apr 12-13, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
800 Meters (Indoor)
Top↑
Susquehanna University Open Feb 20, 2016
CTC Indoor Track & Field Championships Feb 14, 2016
17th Annual DeSchriver Invite Feb 6, 2016
18th Annual Bison Open + Multi Jan 29, 2016
SU Invite Feb 14, 2015
CTC Indoor Track Championships Feb 8, 2015
Collegeville Indoor Classic Jan 23, 2015
DeSales Widener Dual Meet 2015 Jan 17, 2015
Bow-Tie Track Classic Dec 6, 2014
Muhlenberg Indoor Invitational Jan 24, 2014
Widener vs. DeSales Jan 18, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
SU Open Feb 15, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
1000 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 30, 2015
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
1500 Meters (Outdoor)
Top↑
Muhlenberg Spring Invitational Apr 2, 2016
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
2015 Dr. Jack M. Toms Open Mar 21, 2015
Lehigh Games Apr 25-26, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Coach P Invitational Apr 12-13, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Mile (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 30, 2015
Ursinus College Open Feb 14, 2014
Widener vs. DeSales Jan 18, 2014
3000 Meters (Outdoor)
Top↑
11th Annual All-American Invitational/Open Meet Apr 23, 2016
3000 Meters (Indoor)
Top↑
Widener vs. DeSales Jan 18, 2014
5000 Meters (Outdoor)
Top↑
2015 Danny Curran Invitational Mar 27-28, 2015
Coach P Open Apr 11-12, 2014
Greyhound Invitational Apr 19-20, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
400 Hurdles (Outdoor)
Top↑
Dr. Jack Toms Invitational Mar 19-20, 2016
3000 Steeplechase (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Dr. Jack Toms Invitational Mar 19-20, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Greyhound Invitational Apr 17-18, 2015
Muhlenberg Spring Invitational Apr 4, 2015
MAC Outdoor Track & Field Championships May 1- 3, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Muhlenberg Spring Invitational Apr 5, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
4 x 160 Relay (Indoor)
Top↑
DeSales Widener Dual Meet 2015 Jan 17, 2015
4 x 400 Relay (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Muhlenberg Spring Invitational Apr 2, 2016
Dr. Jack Toms Invitational Mar 19-20, 2016
MAC Outdoor Track & Field Championships May 1- 3, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
Golden Ram Invitational Mar 23, 2013
4 x 400 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
17th Annual DeSchriver Invite Feb 6, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Collegeville Indoor Classic Jan 23, 2015
ESU Deschriver Invitational Feb 2, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
4 x 800 Relay (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
MAC Outdoor Track & Field Championships May 1- 3, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
CTC Indoor Track & Field Championships Feb 14, 2016
17th Annual DeSchriver Invite Feb 6, 2016
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
S.U. Open Feb 20, 2015
CTC Indoor Track Championships Feb 8, 2015
Muhlenberg Indoor Invitational Jan 30, 2015
DeSales Widener Dual Meet 2015 Jan 17, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
CTC Indoor Championships Feb 8, 2014
Muhlenberg Indoor Invitational Jan 24, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
MAC Indoor Track & Field Championships Feb 22-23, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
2012 CTC Relays Dec 2, 2012
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Open Feb 20, 2016
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
CTC Indoor Track Championships Feb 8, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
CTC Indoor Championships Feb 8, 2014
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
MAC Indoor Track & Field Championships Feb 22-23, 2013
SU Open Feb 15, 2013
2012 CTC Relays Dec 2, 2012
4k
Top↑
Misericordia Invite Women's 4k Sep 1, 2015
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
5k
Top↑
EMU/Bridgewater XC Invitational Sep 21, 2013
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
CTC Championships (Team Scores) Oct 17, 2015
CTC Championships Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
Lehigh Invitational 2015 Sep 4, 2015
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Lehigh Invitational Aug 29, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
CTC XC Championships Oct 19, 2013
Lehigh Invitational Aug 31, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
DeSales Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's White) Sep 28, 2012
University of Delaware Cross Country Invitational Sep 15, 2012
2.49 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
4 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2016 Outdoors

800 Meters
2016 Lehigh Games April 29-30, 2016
11th Annual All-American Invitational/Open Meet April 23, 2016
1500 Meters
Muhlenberg Spring Invitational April 2, 2016
3000 Meters
11th Annual All-American Invitational/Open Meet April 23, 2016
400 Hurdles
Dr. Jack Toms Invitational March 19-20, 2016
3000 Steeplechase
2016 Middle Atlantic Conference Championships May 5- 7, 2016
6th Annual Mid-Week Twilight Invitational April 13, 2016
Dr. Jack Toms Invitational March 19-20, 2016
4 x 400 Relay
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Muhlenberg Spring Invitational April 2, 2016
Dr. Jack Toms Invitational March 19-20, 2016
4 x 800 Relay
2016 Middle Atlantic Conference Championships May 5- 7, 2016

2016 Indoors

500 Meters
CTC Indoor Track & Field Championships February 14, 2016
800 Meters
Susquehanna University Open February 20, 2016
CTC Indoor Track & Field Championships February 14, 2016
17th Annual DeSchriver Invite February 6, 2016
18th Annual Bison Open + Multi January 29, 2016
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 26-27, 2016
17th Annual DeSchriver Invite February 6, 2016
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 26-27, 2016
CTC Indoor Track & Field Championships February 14, 2016
17th Annual DeSchriver Invite February 6, 2016
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
Middle Atlantic Conference Indoor Track & Field Championship February 26-27, 2016
Susquehanna University Open February 20, 2016

2015 XC

2015 Outdoors

800 Meters
Lehigh Games April 25, 2015
2015 Dr. Jack M. Toms Open March 21, 2015
1500 Meters
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015
2015 Dr. Jack M. Toms Open March 21, 2015
5000 Meters
2015 Danny Curran Invitational March 27-28, 2015
3000 Steeplechase
2015 Middle Atlantic Conference April 30-May 2, 2015
Greyhound Invitational April 17-18, 2015
Muhlenberg Spring Invitational April 4, 2015

2015 Indoors

400 Meters
DeSales Widener Dual Meet 2015 January 17, 2015
500 Meters
CTC Indoor Track Championships February 8, 2015
800 Meters
SU Invite February 14, 2015
CTC Indoor Track Championships February 8, 2015
Collegeville Indoor Classic January 23, 2015
DeSales Widener Dual Meet 2015 January 17, 2015
1000 Meters
Muhlenberg Indoor Invitational January 30, 2015
Mile
Muhlenberg Indoor Invitational January 30, 2015
4 x 160 Relay
DeSales Widener Dual Meet 2015 January 17, 2015
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
Collegeville Indoor Classic January 23, 2015
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
S.U. Open February 20, 2015
CTC Indoor Track Championships February 8, 2015
Muhlenberg Indoor Invitational January 30, 2015
DeSales Widener Dual Meet 2015 January 17, 2015
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
CTC Indoor Track Championships February 8, 2015

2014 Indoors

400 Meters
ESU Deschriver Invitational February 2, 2014
800 Meters
Bow-Tie Track Classic December 6, 2014
Muhlenberg Indoor Invitational January 24, 2014
Widener vs. DeSales January 18, 2014
1000 Meters
CTC Indoor Championships February 8, 2014
ESU Deschriver Invitational February 2, 2014
Mile
Ursinus College Open February 14, 2014
Widener vs. DeSales January 18, 2014
3000 Meters
Widener vs. DeSales January 18, 2014
4 x 400 Relay
ESU Deschriver Invitational February 2, 2014
4 x 800 Relay
2014 MAC Indoor Championships February 28-March 1, 2014
CTC Indoor Championships February 8, 2014
Muhlenberg Indoor Invitational January 24, 2014
Distance Medley Relay
2014 MAC Indoor Championships February 28-March 1, 2014
CTC Indoor Championships February 8, 2014

2014 XC

2014 Outdoors

1500 Meters
Lehigh Games April 25-26, 2014
2014 Danny Curran Invitational March 28-29, 2014
5000 Meters
Coach P Open April 11-12, 2014
3000 Steeplechase
MAC Outdoor Track & Field Championships May 1- 3, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational April 16, 2014
Muhlenberg Spring Invitational April 5, 2014
4 x 400 Relay
MAC Outdoor Track & Field Championships May 1- 3, 2014
4 x 800 Relay
MAC Outdoor Track & Field Championships May 1- 3, 2014

2013 Indoors

800 Meters
Bow-Tie Track Classic at Ursinus College December 7, 2013
SU Open February 15, 2013
ESU Deschriver Indoor Invite February 2, 2013
4 x 400 Relay
Bow-Tie Track Classic at Ursinus College December 7, 2013
ESU Deschriver Indoor Invite February 2, 2013
4 x 800 Relay
Bow-Tie Track Classic at Ursinus College December 7, 2013
MAC Indoor Track & Field Championships February 22-23, 2013
Distance Medley Relay
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
MAC Indoor Track & Field Championships February 22-23, 2013
SU Open February 15, 2013

2013 XC

2013 Outdoors

800 Meters
Lehigh Games April 26-27, 2013
Gwynedd-Mercy Mid-Week Invitational April 17, 2013
Coach P Invitational April 12-13, 2013
Lynchburg College Dr. Toms Open 2013 March 16, 2013
1500 Meters
Coach P Invitational April 12-13, 2013
Lynchburg College Dr. Toms Open 2013 March 16, 2013
5000 Meters
Greyhound Invitational April 19-20, 2013
2013 Danny Curran Invitational March 28-29, 2013
3000 Steeplechase
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 Muhlenberg Spring Invitational April 5, 2013
4 x 400 Relay
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Gwynedd-Mercy Mid-Week Invitational April 17, 2013
Golden Ram Invitational March 23, 2013
4 x 800 Relay
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013

2012 Indoors

4 x 800 Relay
Lehigh Fast Times Before Finals December 7, 2012
2012 CTC Relays December 2, 2012
Distance Medley Relay
2012 CTC Relays December 2, 2012

2012 XC

800 Meters (Outdoors)
2016  
(Apr 29-30, 2016)
2015  
(Apr 25, 2015)
2013  
1500 Meters (Outdoors)
2016  
2015  
(Mar 21, 2015)
2014  
(Apr 25-26, 2014)
2013  
3000 Meters (Outdoors)
2016  
5000 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
(Apr 11-12, 2014)
2013  
(Apr 19-20, 2013)
400 Hurdles (Outdoors)
2016  
(Mar 19-20, 2016)
3000 Steeplechase (Outdoors)
2016  
2015  
(Apr 30-May 2, 2015)
2014  
2013  
400 Meters (Indoors)
2015  
(Jan 17, 2015)
2014  
(Feb 2, 2014)
500 Meters (Indoors)
2016  
2015  
800 Meters (Indoors)
2016  
(Feb 20, 2016)
2015  
(Feb 14, 2015)
2014  
(Jan 24, 2014)
2013  
SU Open  
(Feb 15, 2013)
1000 Meters (Indoors)
2015  
(Jan 30, 2015)
2014  
(Feb 8, 2014)
Mile (Indoors)
2015  
(Jan 30, 2015)
2014  
(Feb 14, 2014)
3000 Meters (Indoors)
2014  
(Jan 18, 2014)
4k (XC)
2015  
2013  
5k (XC)
2013  
6k (XC)
2015  
2014  
2013  
Oct 19, 2013
2012  
2.49 Mile (XC)
2015  
4 Mile (XC)
2013