College Bests

1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
5 MILE (XC)  

Larry Ellis Invite    Apr 22-23, 2016
1500 4:10.86 42nd (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 15:28.81 66th (F)
Spring Invitational    Apr 9, 2016
1500 4:11.43 35th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
5000 15:34.73 4th (F)
Philadelphia College Classic    Mar 19, 2016
3000 8:56.26 13th (F)
2015 Main Line Invitational    Sep 18, 2015
4M 20:53.0 47th
Big 5 Cross Country Invitational    Sep 11, 2015
6k 19:50.9 31st
Princeton Open (College)    May 1- 2, 2015
1500 4:10.69 11th (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
5000 15:40.85 4th (F)
Mason Spring Invitational    Apr 11, 2015
1500 4:02.74 53rd (F)
Philadelphia College Classic    Mar 21, 2015
5000 15:33.74 32nd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:30.35 217th (F)
Penn State National    Oct 11, 2014
8.4k 27:58.1 13th
Swarthmore Final Qualifier    May 12, 2014
5000 15:45.89 58th (F)
Owls Alumni Invitational    Apr 19, 2014
3000 9:11.64 7th (F)
Rutgers Tri-Meet    Jan 10, 2014
3000 9:30.63 9th (F)
AAC Cross Country Championships    Nov 2, 2013
8k 25:47.2 47th
2013 Leopard Invitational    Oct 19, 2013
5M 27:30.9 56th
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:59.6 93rd
Friend Big 5 Invitational    Sep 13, 2013
6k 20:46.6 66th
Lehigh Invitational    Aug 31, 2013
6k 21:13.0 84th
2013 Widener Invitational    Apr 19-20, 2013
1500 4:13.53 48th (F)
5000 15:59.07 26th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
5000 16:00.05 35th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
4x800 8:16.73 12th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
4x800 8:19.16 3rd (F)
Rutgers Tri-Meet    Jan 4- 5, 2013
3000 9:24.69 11th (F)
1500 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
Spring Invitational Apr 9, 2016
Princeton Open (College) May 1- 2, 2015
Mason Spring Invitational Apr 11, 2015
2013 Widener Invitational Apr 19-20, 2013
Mile (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 19, 2016
Owls Alumni Invitational Apr 19, 2014
3000 Meters (Indoor)
Top↑
Rutgers Tri-Meet Jan 10, 2014
Navy vs. Temple, Delaware State Track & Field Meet Jan 19, 2013
Rutgers Tri-Meet Jan 4- 5, 2013
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 16-17, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
Philadelphia College Classic Mar 21, 2015
Swarthmore Final Qualifier May 12, 2014
2013 Widener Invitational Apr 19-20, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
6k
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
Friend Big 5 Invitational Sep 13, 2013
Lehigh Invitational Aug 31, 2013
8k
Top↑
American Athletic Conference Cross Country Championships Oct 31, 2014
AAC Cross Country Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
8.4k
Top↑
Penn State National Oct 11, 2014
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
4 Mile
Top↑
2015 Main Line Invitational Sep 18, 2015
5 Mile
Top↑
2013 Leopard Invitational Oct 19, 2013

2016 Outdoors

1500 Meters
Larry Ellis Invite April 22-23, 2016
Spring Invitational April 9, 2016
3000 Meters
Philadelphia College Classic March 19, 2016
5000 Meters
Bison Outdoor Classic April 16-17, 2016
21st Annual Monmouth Season Opener March 25-26, 2016

2015 XC

6k
Big 5 Cross Country Invitational September 11, 2015
4 Mile
2015 Main Line Invitational September 18, 2015

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

3000 Meters
Owls Alumni Invitational April 19, 2014
5000 Meters
Swarthmore Final Qualifier May 12, 2014

2014 Indoors

3000 Meters
Rutgers Tri-Meet January 10, 2014

2013 XC

2013 Outdoors

1500 Meters
2013 Widener Invitational April 19-20, 2013
5000 Meters
2013 Widener Invitational April 19-20, 2013
2013 Danny Curran Invitational March 28-29, 2013

2013 Indoors

1500 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(Apr 11, 2015)
2013  
(Apr 19-20, 2013)
3000 Meters (Outdoors)
2016  
(Mar 19, 2016)
2014  
(Apr 19, 2014)
5000 Meters (Outdoors)
2016  
(Apr 16-17, 2016)
2015  
(Mar 21, 2015)
2014  
(May 12, 2014)
2013  
(Apr 19-20, 2013)
6k (XC)
2015  
2013  
Sep 13, 2013
8k (XC)
2014  
2013  
8.4k (XC)
2014  
Oct 11, 2014
10k (XC)
2014  
2013  
4 Mile (XC)
2015  
Sep 18, 2015
5 Mile (XC)
2013  
Mile (Indoors)
2015  
3000 Meters (Indoors)
2014  
(Jan 10, 2014)
2013